Mince Booklet

8/3/2019 Mince Booklet

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SATAY PORK STICKS

EASY SATAY SAUCE

MakEs 16 sTiCks

IngREdIEnTS 500g Trm Por mnce

cup crunchy penut butter

cup deccted coconut

2 Tbp weet chll uce

2 Tbp chopped chve

METhOd

1 Prehet BBQ to medum het or oven to 175C.2 in bowl nd wth clen hnd, mx ll ngredenttogether. shpe nto roll.

3 BBQ: coo on the old hotplte, turnng durng coong,untl cooed through (10-15mn).

OVEN: plce on bng pper on n oven try ndbe or 15-20 mnute untl cooed.

4 inert ech roll wth toothpc or bmboo ewer nd

erve wth redy-prepred ty uce heted wth nequl quntty o coconut crem, weet chll uce, oryour own Ey sty suce.

TRIM PORK WRAPSsERVEs 4

IngREdIEnTS IngREdIEnTS


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PORK POTATO TOP

sERVEs 4IngREdIEnTS 500g Trm Por mnce

1 onon, peeled nd dced

1 400g cn bed ben n tomto uce

2 Tbp weet chll uce

1 Tbp chopped herb e.g. roemry, thyme, prley

4 trchy pottoe, peeled nd dced 2 Tbp ml

2 Tbp butter

rehly ground blc pepper

grted cheee or toppng

METhOd

1Prehet oven to 190C.

2str ry the mnce nd onon n wo or hevy-bedrypn untl browned.

3str n the bed ben, weet chll uce nd herb.

4Trner to n ovenproo dh.

5Bol the pottoe untl ot. Drn pottoe nd mh wththe ml nd butter. seon wth blc pepper.

6

s d th h d t t th T th t d

ChILLI COn CARnEsERVEs 4


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t doe not need nythng to me t bnd o del orhelthy met bll, ptte nd burger

only 100% New Zelnd por cn be clled Trm Por

t h been wrded the Hert Tc your pc enure helther choce

t h le thn 3g turted t

TRIM PORK MInCE 90% FAT FREE

Contrbute wde rnge o nutrent or our dly detry need

Nutrent dene t h hgh nutrent to energy rto

Hem-ron ron whch redly borbed

Good ource o znc znc vtl or the mmune ytem

Good ource o Vtmn B12 eentl or proper producton o red blood cell

One o the mot concentrted ource o thmn whch convert ood nto uble energy

You cant beat100% NZ pork.

ChOOSE 100% nEW ZEALAnd TRIM PORK MInCE BECAUSE...

nUTRITIOnAL BEnEFITS OF PORK


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IndIAn PORK KEEMA

sERVEs 4


1 medum onon, peeled nd dced

1 tp fnely grted reh gnger

2 tp grm ml (or curry powder)

1 tp ech cruhed grlc nd chopped chll

2 Tbp fnely chopped reh cornder leve

cup nturl yoghurt

cup rozen pe

METhOd

1str ry the mnce, onon nd gnger n wo

or hevy-bed rypn untl mnce browned.2add the grm ml, grlc, chll nd

cornder nd coo 5 mnute.

3str n the yoghurt nd pe nd het untlpe cooed.

4serve wth temed rce nd nn bred,grnhed wth cornder leve.

hInTS/TIPS

LASAgnEsERVEs 4


1 medum onon, peeled nd dced

1 cpcum, fnely dced

1 pt Globl Cune Bologne strThrough suce

1 400g cn chopped tomtoe n juce

375g lgne

ChEESE SAUCE IngREdIEnTS 3 Tbp mrgrne or butter

3 Tbp our

2 cup low t ml

2 cup grted Edm cheee

METhOd


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ASIAn PORK BALL SOUP

sERVEs 4IngREdIEnTS 500g Trm Por mnce

1 crrot, peeled nd grted

cup chopped rut uch pple, prcot, mngoe

2 Tbp chopped reh herb

2 Tbp weet chll uce

slt & pepper to tte

FOR ThE SOUP 4 cup chcen toc or bee conomm

2 Tbp oy uce

1 Tbp grted gnger

spnch leve or Chnee vegetble

METhOd1 Mx ll ngredent together n bowl.

2 shpe nto 20 bll.

3 Het the toc/conomm wth the oy uce nd gnger.

4 add the bll nd mmer or 10-15 mnute.

5 add vegetble nd contnue to mmer untlvegetble blnched.

ThAI PORK PATTIESMakEs 8 PaTTiEs

hInT/TIP IngREdIEnTS


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ITALIAn PORK BALLS In A TOMATO SAUCE

sERVEs 4

IngREdIEnTS 500g Trm Por Mnce

1 Tbp mnced grlc

2 Tbp chopped itln prley or broen bl leve

1 Tbp tomto pte or chopped un dred tomtoe slt & rehly ground blc pepper

TOMATO SOUP 1 cn chopped tomtoe n juce

1 Tbp mnced grlc

2 Tbp chopped reh itln prley or broen bl leve

slt & rehly ground blc pepper

METhOd1 Prehet oven to 175C.

2 in bowl nd wth clen hnd, mx ll ngredent togethernd hpe nto bll.

3 Plce on bng pper on n oven try nd be n thepreheted oven or 15-20 mnute untl cooed.

PORK BOLOgnAISEsERVEs 4

IngREdIEnTS


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Mince Booklet