MI40X: Mass Intentions Extreme 2.0 Review

A lot of guys go into the gym not just to exercise but with a specific goal in mind: gaining weight and building muscle. But not all are successful in this endeavor. Some unfortunate trainees just go to the gym and do the same routines week after week with no noticeable difference in their muscle mass. If this sounds like you then I have some advice for you that may help you.

First I would recommend you not rely too much on bodybuilding supplements. There is so much marketing of these pills and powders that many guys believe taking the right combination of them will make them look like pro bodybuilders. Don’t believe the hype. Keep this in mind: at least 90% of all bodybuilding supplements are a complete waste of money. Just buy a few basics like creatine monohydrate, protein powder, etc.

Another thing you should not do is imitate the routines you find in bodybuilding magazines. You should never try to copy these elite athletes who are usually taking steroids. You’ll never grow trying to imitate their workouts.

This is why I think a program like MI40X is so helpful. It was designed by Ben Pakulski, known all over the world as one of the best trainers in the business. He’s the guy that many bodybuilders and fitness competitors come to when they want to get in shape for a contest. Ben is know for getting results with all kinds of competitors.

What is special about this program? It is backed by some groundbreaking research on muscle hypertrophy. Ben has developed the cellular expansion protocol (CEP). He will teach you some techniques to force your muscles to increase the number of nuclei within the cells. As mentioned, this is a scientifically proven method for both increasing muscle mass and even reducing body fat. You can get a complete video series explaining things in a lot more detail.

The MI40X videos are also a great feature of this program. You can download these files on your computer and watch them with any standard video player (quicktime, etc.). The resolution of these videos is really good and you’ll be very impressed with the quality. You can see how Ben trains and it is like being right there in the gym with him.

The program includes several pdf files that you can download. There are complete workout guides that will show you how to do the training step-by-step. There are also files that you can read to learn about nutrition. It is important that you follow his advice for eating, like increasing your protein intake. You can also learn the right supplements to use that are actually worthwhile and not a waste of money. Just remember you don’t have to buy the particular brands that Ben endorses.

I think Mass Intentions Extreme 2.0 is worth the money if you are looking for a good program to help you reach your goal of building muscle. Just remember you’ll need to be disciplined, plan out your diet, and train with intensity.

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