Brenda Stones

What We Eat

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Macmillan EducationBetween Towns Road, Oxford OX4 3PPA division of Macmillan Publishers LimitedCompanies and representatives throughout the world

ISBN 978-0-230-43209-3

Text, design and illustration © Macmillan Publishers Limited 2013

Text written by Brenda Stones

The author has asserted their rights to be identified as the author of this work in accordance with the Copyright, Design and Patents Act 1988.

First published 2013

All rights reserved; no part of this publication may be reproduced, stored in a retrieval system, transmitted in anyform, or by any means, electronic, mechanical, photocopying,recording, or otherwise, without the prior written permission of the publishers.

Designed by Jane Hawkins

Cover and title page photography reproduced with the kind permission of Jupiter.

The author and publishers would like to thank the following for permission to reproduce their photographic material:

Corbis/Food Passionates p27(t), Corbis/image 100 p21(t), Corbis/moodboard pp18-19, Corbis/Ocean p22, Corbis/Paul Thompson p19(t); Kingfisher Artbank p9; Nutshell Media pp7(t), 7b, 25(b); Photolibrary/81a Productions pp3(b), 31(t), Photolibrary/Aflo Foto Agency p4, Photolibrary/Blend Images p21(b), Photolibrary/Corbis pp3(cb), 17(b), Photolibrary/Cusp p16, Photolibrary/Fresh Food Images pp3(ct), 13(b), 15(b), 29, Photolibrary/Image Source p30, Photolibrary/Lineair p31(b), Photolibrary/Julia Martin p5(t), Photolibrary/MIXA p26, Photolibrary/OJO Images p14, Photolibrary/Stockbroker p5(b); Shutterstock/Benis Arapovic p23(t), Shutterstock/Bratwustle p11(t), Shutterstock/Krivosheev V pp20, 32(r), Shutterstock/Larisa Lofitskaya pp6, 32(l), Shutterstock/Cristi Lucaci pp15(t), 32(c), Shutterstock/Terence Mendoza p25(t), Shutterstock/MikeE pp3(c), 10, 13(t), Shutterstock/Monkey Business Images pp3(t), 8, 25(b), Shutterstock/mtr p27(b), Shutterstock/Nagy-Bagoly Arpad p11(b), Shutterstock/Losevsky Pavel p23(b), Shutterstock/Glenda M. Powers p17(t), Shutterstock/paul Prescott p24, Shutterstock/Shmel p12(b), Shutterstock/swissmacky p28, Shutterstock/Tish1 p12(t); All other images Kingfisher artbank.

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Although we have tried to trace and contact copyright holders before publication, in some cases this has not been possible. If contacted, we will be pleased to rectify any errors or omissions at the earliest opportunity.

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ContentsWhy do we eat? 4

When do we eat? 6

What do we eat? 8

Fruit and vegetables 10

Bread, rice and pasta 12

Meat, fish and eggs 14

Milk, cheese and yoghurt 16

What to drink? 18

Where does our food come from? 20

What happens next? 22

Shopping 24

Cooking 26

Foods of the world 28

Food for feasts 30

Glossary 32

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Why do we eat?Food helps us live and grow. Food gives us energy for running and playing. We enjoy the taste of our food.

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We sit and eat our meals together, at home, at school or at a party.

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