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Metabolic Circuit training - STRONG Fitness Magazine · Underhand Barbell Row Barbell Clean & Press Incline Chest Press Wide-Grip Pull-Down Overhead Shoulder Press WORKOUT Lower Body

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Page 1: Metabolic Circuit training - STRONG Fitness Magazine · Underhand Barbell Row Barbell Clean & Press Incline Chest Press Wide-Grip Pull-Down Overhead Shoulder Press WORKOUT Lower Body
Page 2: Metabolic Circuit training - STRONG Fitness Magazine · Underhand Barbell Row Barbell Clean & Press Incline Chest Press Wide-Grip Pull-Down Overhead Shoulder Press WORKOUT Lower Body
Page 3: Metabolic Circuit training - STRONG Fitness Magazine · Underhand Barbell Row Barbell Clean & Press Incline Chest Press Wide-Grip Pull-Down Overhead Shoulder Press WORKOUT Lower Body
Page 4: Metabolic Circuit training - STRONG Fitness Magazine · Underhand Barbell Row Barbell Clean & Press Incline Chest Press Wide-Grip Pull-Down Overhead Shoulder Press WORKOUT Lower Body
Page 5: Metabolic Circuit training - STRONG Fitness Magazine · Underhand Barbell Row Barbell Clean & Press Incline Chest Press Wide-Grip Pull-Down Overhead Shoulder Press WORKOUT Lower Body
Page 6: Metabolic Circuit training - STRONG Fitness Magazine · Underhand Barbell Row Barbell Clean & Press Incline Chest Press Wide-Grip Pull-Down Overhead Shoulder Press WORKOUT Lower Body

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