Upload
others
View
0
Download
0
Embed Size (px)
Citation preview
Dorothy Hall ~ HeavenScentOils4U.com Copyright © 2014 All rights reserved.
by Jennifer Senn
Since we are nearing summer-
time, peppermint essential oil
(Mentha piperita) is a good oil
to have on hand, as it is also a
part of the Everyday Oils Col-
lection, which is included in
the Premium Starter Kit.
The most popular uses for
Peppermint EO:
Flavoring for water. One
drop in 8-20 oz of water in
between meals.
Mouth freshener. Put one
drop under your tongue.
Alertness. Simply smell the
bottle or inhale 1 drop in
your hands.
Digestion soother. Add to
your water, take in capsules
or put under the tongue.
Heartburn relief. Put one
drop under your tongue
and one drop on the ster-
num.
Upset stomach, nausea, car
-sick. Smell the aroma or
rub on the belly with carrier
oil.
Insect repellant. Mix with
Purification and distilled Peppermint essential oil
(Mentha piperita)
Menthol Moments This Summer
by Debbie Norris
According to D. Gary Young's
book, Essential Oils Integrative
Medical Guide, essential oils
of the highest quality are dis-
tilled into dark glass. Glass
bottles are more stable than
plastic and the darkness of the
glass protects the essential
oils from light which can alter
the chemical properties of the
oil or lower its therapeutic
value over time. When using
your oils, be sure to always
securely tighten the lid onto
the bottle. Improperly sealed
bottles can result in the loss of
some of the lighter, lower-
molecular weight parts of the
oil, i.e. the monoterpenes and
sesquiterpenes. Also, over
time, oxygen from the air may
seep in and oxidize the essen-
tial oil.
When storing your oils, be
sure to store them away from
light, most especially sunlight.
Amber glass bottles in which
oils of high quality are stored
in does offer some protection
against visible light, however,
the darker the conditions of
where they are stored, the
longer the oils will last. It is
also important to store your
oils in a cool location as ex-
cessive heat can also alter the
molecular structure of the oils
& their components just as
utlraviolet light does. Not fol-
lowing these guidelines can
alter the fragrance and thera-
Maximizing Shelf Life of Essential Oils
DIS CLAI ME R: T he se s ta te me nt s ha ve not be e n a ppro ve d by the Fo od a nd Dru g A d mi nis tra t i on a n d a re no t inte nde d t o dia g n ose , tre a t , cure or
pre ve nt a ny di se a se ; a n d i s for e du ca ti ona l p urp ose s o n ly . N ot m e a nt t o su bs t i tu te f or pr ope r me d ica l ca re . Refe r en ces t o the use of esse nti a l
oi ls ref e rs S OLEL Y to Y ou ng Li vi ng T HERAPEU TIC -GRA DE Ess enti al Oi ls an d p r od uc ts . P le as e D O NO T a tte m pt wi th i nf eri o r b r ands as i t
co ul d b e ha r mfu l or ev en to xi c ! No e xpre s s or i mplie d gua ra nte e i s give n re ga rdi n g the e f fe c ts of u sin g a ny o f the pr o du ct s de s cr ibe d he re in .
Pub l ished by Dorothy Ha l l / HeavenScentO i ls4U.com… and Heaven Scent O i lers Team Members
June 2014 Volume 2, Issue 1
peutic quality of the essential
oils.
WHAT IS A CARRIER OIL?
A carrier oil is often used to
extend the use of the essential
oil(s) in order to provide more
efficient use of the essential
oil(s) in topical application.
Using a carrier oil helps to
lubricate the skin. The follow-
ing oils would make some
excellent carrier oils-----
(Continued on page 2)
water and spray on your-
self, children or pets.
Mosquito bites. Takes the
itch away with one drop.
Non-toxic bug and spider
repellant. Mix with water
and spray on baseboards,
etc.
Pain reliever and driver of
oils for aches and pains.
Layer in a couple drops on
top of other oils.
Headache relief. Dilute &
apply to forehead & tem-
ples.
EODR: Dilution suggested
when applying topically!
Dorothy Hall ~ HeavenScentOils4U.com Copyright © 2014 All rights reserved.
The Essent ia l Connect ion Volume 2, I ssue 1
When sharing with others it's
crucial that each of us use
caution, and educate our-
selves about what can and
cannot be said about essential
oils. The book LEGAL GUIDE-
LINES FOR UNLICENSED
PRACTITIONERS by Dr. Law-
rence Wilson offers some
guidance on this issue.
WORDS TO AVOID
In the health care field, certain
words have been assigned
legal meaning in the state
statuses. The state legislatures
have declared that only cer-
tain licensed individuals can
use these words. If anyone
else uses them, they are con-
sidered to be practicing medi-
cine, psychology or another
regulated profession without a
license.
Even if the statuses are not
constitutional or if one works
outside of them, it is very wise
to avoid using words that are
reserved for licensed practitio-
ners. These words include:
cure, diagnose, prescribe, treat
and possibly even the word
disease.
Instead of the word CURE,
use the words RESTORE, HELP,
ALLEVIATE, IMPROVE, COR-
RECT, BALANCE or NORMAL-
IZE.
Instead of the word DIAG-
NOSE, one may ASSESS,
MEASURE, CHECK, DETER-
MINE or EVALUATE.
Instead of the word PRE-
SCRIBE, one may recommend,
SUGGEST, ADVISE, PROPOSE
or offer options.
Instead of the word TREAT,
one may HANDLE, WORK
WITH, RELIEVE, BALANCE,
NORMALIZE, AMELIORATE,
CORRECT or REMEDY.
Instead of the word DISEASE,
use the words CONDITION,
PROBLEM, DEFICIENCY, EX-
CESS or IMBALANCE.
Instead of naming diseases,
as is done in the medical para-
digm, use simple, descriptive
terms. For example, one might
say to a client, “I see you have
swollen joints”, rather than “I
see you have arthritis”. Arthri-
tis is a medical diagnosis.
Words to AVOID When Sharing!
Words like ‘naturopath’,
‘nutritionist’ or ‘psychologist’
have legal meanings and may
only be used by licensed peo-
ple. Regardless of the constitu-
tionality of such laws, one
needs to exercise care. Much
safer words are consultant,
counselor, coach, educator or
healer. Using the word
‘therapist’ is probably safe.
Page 2
preferably organic as you do
not want to be introducing
more toxins/chemicals into
your body when using essen-
tial oils-----cold-pressed
grapeseed, olive, wheat germ,
or almond oil, or a blend of
any of these. Young Living has
a wonderful blend of oils, V-6
(Continued from page 1)
Maximizing Shelf Life of Essential Oils
Vegetable Oil Complex con-
taining almond oil, fraction-
ated coconut oil, grapeseed
oil, olive oil, sesame oil, sun-
flower seed oil, and wheat
germ oil. This wonderful blend
is a lovely light-in-texture oil
that applies nicely on one's
skin, not heavy at all com-
pared to like an olive oil would
be.
There’s an OIL for THAT!
Dorothy Hall ~ HeavenScentOils4U.com Copyright © 2014 All rights reserved.
Summer Breeze Air
Freshener
15 dr. YL Lavender Oil
10 dr. YL Orange Oil
10 dr. YL Lemon Oil
10 dr. YL Grapefruit Oil
6 dr. YL Lime Oil
3 dr. YL Nutmeg Oil
3 ozs. water
½ tsp/ Witch Hazel
Combine in glass spray bottle.
Shake before each use.
Soothing Poison Ivy Bath
Soak using EO's:
9 d lavender
6 d peppermint
6 d lemon
3 d geranium
3 d chamomile
4 cups finely ground quick-
cooking oats
1 cup Epsom salts
Mash ingredients together to
kinda grind up the oats. Store
in an air tight container. I'm
guessing soothes Chicken Pox
itches too. Thanks you Sacred
Calling for sharing this recipe
Peppermint Sugar Scrub for
Hands/Feet
½ cup organic coconut oil-
melted
1 cup sugar
10 dr. peppermint essential oil
Mix coconut oil & sugar well;
add peppermint oil and mix
well again. Store in ½ pint jar.
So before heading out on a
trip to the coast or the moun-
tains, make sure to pack your
Young Living peppermint oil.
Summer Recipes
Insect Repellant Recipe (from
The Chemical Free Home
booklet)
Supplies:
Spray Bottle
Pinch of Epsom Salt
8oz Distilled Water
8+ drops Peppermint EO
8+ drops Purification EO
Add salt to your bottle, then
add EOs, fill the rest with wa-
ter and shake well to mix.
Shake well before every use.
Spray skin and clothes gener-
ously, avoiding face.
(I have also seen recipes that
replaced the distilled water
with witch hazel.)
Page 3 The Essent ia l Connect ion Volume 2, I ssue 1
Are Your Pets Ears Driving Them Crazy?
Inside Story Headline
by Debbie Norris
Being proactive in your pet's
health can save you time and
money later, by nipping an
issue in the bud before it gets
a grip on your beloved pet. It
seems that ear problems with
both dogs and cats can not
only be a nuisance but also
very harmful to their ear's
structure if steps aren't taken
early on.
Dr. Melissa Shelton, DVM in
her book, Animal Desk Refer-
ence, states the following ba-
sic rules:
1. Always consult with a veteri-
narian concerning ear re-
lated problems. Situations,
such as ruptured ear drums
are common, and even a
veterinary ear cleaner with-
out essential oils cans cause
damage in this situation.
2. Never place neat essential
oils directly into the ear
canal.
3. Never "drip" neat or con-
centrated oil solutions into
the ear with the intention of
"reaching the bottom
4. Monitor the skin of the ear
canal and of the ear flap for
irritation to essential oil use.
Dr. Shelton recommends us-
ing Coconut Oil, V-6 Enhanced
Vegetable Oil Complex, or
Animal Scents Ointment as
carrier oils to mix with essen-
tial oils, and then applying to
the ears. The intent is not to
fill the ear canal with the di-
luted essential oil mixture,
but rather to allow a coating
of the ear tissues with the
diluted essential oil mixture.
Coconut Oil and Animal
Scents Ointment are hard at
most room temperatures, and
as such will easily melt once
they come into contact with
the warmer body temp of the
animal's ear tissues. Coconut
Oil has its own value as an anti
-bacterial, anti-fungal, and
anti-inflammatory making it a
valuable tool in its own
right for cleaning ear debris
and also as a carrier of essen-
tial oils to their place of need.
Dorothy Hall ~ HeavenScentOils4U.com Copyright © 2014 All rights reserved.
Stocking Your Essential Oil Library
sonal guide of over 600 health
-related topics.
Reference Guide for Essen-
tial Oils by Connie and Alan
Higley
Their largest book broken
down into the science behind
EOs, singles, blends, personal
care products, supplements
and health related topics.
Gentle Babies by Debra Ray-
bern
Covers EOs and natural reme-
dies for pregnancy, childbirth,
infants and young children. It
is arranged alphabetically.
ADR The Animal Desk Refer-
ence by Melissa Shelton DVM
Educational book that repre-
sents guidelines for your use
of EOs and products for ani-
mals...Feline, Canine, Equine,
Avian. It includes a section for
exotics and lists ailments un-
der each animal category,
including recommendations of
products that could be used.
Healing Oils of the Bible by
Dr. David Stewart
People of the Bible considered
EOs as instruments of healing
along with prayer. This book
makes using EOs practical for
today. Based on both science
and scripture. It explains in
simple terms, the why and
how we need essential oils in
our life.
The Chemistry of Essential
Oils Made Simple by Dr.
David Stewart
Dr. Stewart breaks down the
chemistry of complicated es-
sential oils in a way that can
by Jennifer Senn
Once you have started using
essential oils (EO), you'll want
to learn more and begin edu-
cating yourself on their use.
This month we are highlight-
ing some of the best reference
books for your EO library.
Essential Oil Pocket Refer-
ence by Gary Young
This book contains sections
for singles and blends, as well
as a personal usage section. A
portable, coil bound book.
This includes chapters on
safety, application, Raindrop
Technique and Vita Flex.
Essential Oil Desk Reference
by Various Authors and com-
piled by Life Science Publish-
ers.
A must for anyone that is seri-
ous about EOs. The new edi-
tion is hardcover, spiral bound
with highlighted index and EO
research info. There are sec-
tions on introduction to oils,
product offerings, application,
special issues and personal
usage.
The Primary Usage Guide by
Abundant Health
This is truly a pocket size
booklet with an intro to EOs,
commonly used oils, a per-
sonal usage guide and Vita
Flex points.
Quick Reference Guide for
Using EOs by Connie and
Alan Higley
A smaller version of their Ref-
erence Guide, this book con-
tains basics on EOs and a per-
be easily understood. An-
chored in scripture, and ex-
plaining in simple layman's
terms, his breakdown provides
miraculous insights for why
essential oils are so important
for each one of us today.
Essential Oil
Pocket Reference
Essential Oil
Desk Reference
The Primary Usage Guide Quick Reference Guide for
Essential Oils
Reference Guide for
Essential Oils Gentle Babies
ADR The Animal
Desk Reference
Healing Oils of the Bible
The Chemistry of Essential
Oils Made Simple
Can be purchased at AbundantHealth4U or at Life
Science Publishers (owned by Young Living).