Melrose Recreation Department...Melrose Recreation Dept. – Fall/Winter ’19–‘20 2 Register Online at Director’s Corner We are very excited about all we have to offer this

MELROSE RECREATION DEPARTMENT 562 MAIN STREET, MELROSE, MA 02176

PHONE: 781-979-4179

EMAIL: [email protected]

ONLINE REGISTRATION AVAILABLE AT

WWW.CITYOFMELROSE.ORG

REGISTRATION NOW OPEN!

SPACE IS LIMITED!!!

Melrose Recreation Department PROGRAMS & EVENTS

FALL / WINTER 2019 - 2020 WWW.CITYOFMELROSE.ORG

WINTER FUN !

AT MT HOOD MEMORIAL PARK & GOLF COURSE

mailto:[email protected]

http://www.cityofmelrose.org/

Melrose Recreation Dept. – Fall/Winter ’19–‘20 2 Register Online at www.cityofmelrose.org

Director’s Corner

We are very excited about all we have to offer this fall

& winter through the Melrose Recreation Department.

We have programs, classes, events, and leagues for

youth and adults of all ages. We have added a lot of

new offerings that we hope you find interesting

throughout our Brochure Book. Please take your time

and mark your calendars so you don’t miss out on a fun

experience either trying something new or doing

something you already enjoy.

If you are looking to stay informed please sign-up for

our weekly “Upcoming Programs & Events” email that

we send out every Friday. This is a great way to be

reminded of activities that are starting. You can sign-up

for our newsletter by visiting the Recreation

Department webpage at www.cityofmelrose.org or by

emailing us at [email protected].

Thank you for your continued support, and we look

forward to seeing everyone this fall and winter.

Sincerely,

Frank Olivieri, CPRE

Recreation Director

Table of Contents Recreation Dept. Info……….…………….…2

Scholarship Fund Sponsors…....…………3 - 4

Youth Sports Programs (age 2-14)…...…..5 - 7

Melrose Youth Basketball (MYB)............8 - 14

Middle School Afterschool Programs….15 - 20

Training Courses…………………...…...21- 22

Adult Athletics & Programs…...........…..23-25

Free Community Events…………………....26

General Information…………….……..27 - 30

Melrose Recreation Dept. 562 Main Street, Melrose, MA 02176

Main Phone ………………..........781-979-4179

Fax Number………………………781-979-4198

Email……………[email protected]

Recreation Dept. Staff

Frank Olivieri……………....Recreation Director

Joe Blotner.....………..…Recreation Coordinator

Julie Pino…..……................Recreation Assistant

Haley Gorman……...........…Recreation Assistant

Park Commission

Bob Christiansen John McLaughlin Jr.

Bill Gardiner (Chair) John Mercer

Jim Lane

*The Park Commission meets the second Monday of every

month at Mount Hood Golf Course in the Carr Room at

7:00pm. Check city website for changes.

Office Hours

Mon – Thu 9:00am – 2:00pm

2:00pm – 8:00pm (By appointment)

Fri 9:00am – 12:00pm

12:00pm – 4:30pm (By appointment)

Note: On weekday evenings the Recreation staff visits numerous locations to supervise programs, leagues and events. Please contact us if you would like to schedule an after-hours appointment so we can assure the Recreation Department Office is open for your visit.

Mission Statement The Melrose Recreation Department strives to create

high quality recreational programs and events that are

affordable and safe for citizens of all ages and abilities.

With dedicated leadership and pride, we offer resources

and opportunities to strengthen our community while

striving to increase the social, cultural, and physical

well-being of its residents and visitors.

INTRODUCTION





The Melrose Recreation Department is very proud of

our Scholarship Fund that allows Melrose kids who

cannot afford programs to participate for free.

Our goal has always been to never turn away a child

due to economic hardship.

Each sponsor below represents several scholarships

that we will be able to grant

this year!

SCHOLARSHIP FUND SPONSORS

169 Main Street

Melrose, MA

781-662-8599

Proud Supporter of the

Melrose Scholarship Fund!

DICK’S SPORTING GOODS

Square One Mall

1201 Broadway

Saugus, MA 01096

(781) 233-0476

Thank you to all of our generous

sponsors for their continued support!!!



SCHOLARSHIP FUND SPONSORS



Super Soccer Stars

Wednesday Classes Dates: Sept 11 – Oct 30

(Rain Date Nov 6) Sessions: 8 Classes Cost: $168 Location: Common Park Gooch Park

(Grass area near basketball courts) Ages 2 - 3: 9:00am – 9:40am (40 min) Ages 3 - 4: 9:45am – 10:30am (45 min)

Saturday Classes Dates: Sept 7 – Oct 26

(Rain Date Nov 2) Sessions: 8 Classes Cost: $168 Location: Common Park Gooch Park (Grass area near basketball courts) Ages 2 - 3: 8:30am – 9:10am (40 min) Ages 3 - 4: 9:15am – 10:00am (45 min) At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. T-shirt is included!

Run by: Super Soccer Stars www.supersoccerstars.com

Age Groups Offered:

2 – 3 Years Old

3 – 4 Years Old

YOUTH SPORTS PROGRAMS


http://www.supersoccerstars.com/


Youth Field Hockey Scrimmages Followed By An Alumni Game

Take those skills from the clinic and bring them to the next level! The Melrose field Hockey Day will

allow youth players to have a chance to show off what you learned in front of current and former

Melrose High School Field Hockey players! Following the conclusion of the simulated games, join us

to watch the alumni take on the current Melrose High School varsity team. The event features a

scrimmage at halftime between our middle school field hockey team!

Sunday, October 13th

2 P.M.

Grades: 3-5

Date: Sunday, September 22

Time: 3:00 PM

Location: Fred Green Field

This clinic is open to all skill levels and intended to expose girls to the game of field hockey. No

experience required to learn this great game! Girls will learn the basics of dribbling, elimination

skills, push passes, hits, and shooting. We will end with a fun mini scrimmage.

Instructor: Annalise Conti and Melrose Varsity players

Youth Field Hockey Scrimmage– 2:00-3:00 PM

Melrose Alumni Game– 3:00PM

$10 program fee covers both Youth Field Hockey Clinic and Melrose Field

Hockey Day

$10 program fee covers both Youth Field Hockey Clinic and Melrose Field Hockey Day



Middle School Basketball Skills & Drills Grades: Boys & Girls, Grades 6 - 8 Cost: $70 Sessions: 6 Total Sessions Grades 6 – 8 7:45pm – 9:00pm (Doors / Hallways Open at 7:40pm) Session II: Oct 9 – Nov 13 Wednesday Evening Roosevelt Gym Description:

This is a great way to prepare for Melrose Middle School Basketball Tryouts! Each skills and drills session is 75 minutes. This workout focuses on fundamentals of the game of basketball, including footwork, ball handling skills, shooting form, offensive attack, strength and conditioning. Workouts will vary from week to week, but the focus of improving the form and skill of each player is always the top priority. This workout is adjusted to fit all ages and skill levels. Players will work out on each court with our instructors for increments of time. They will get to work with our instructor throughout the evening and focus on specific skill work depending on the focus of the night. All participants are required to bring their own basketball to each session. Please contact the Recreation Department if you need assistance with providing a basketball.

Instructor: Ted Cottrell & Staff

Pre-Season Basketball Skills & Drills Grades: Boys & Girls, Grades 3 - 8 Cost: $35 Sessions: 3 Total Sessions Grades 3 – 4 6:00pm – 6:55pm (Doors / Hallways Open at 5:55pm) Grades 5 – 6 7:00pm – 7:55pm (Doors / Hallways Open at 6:55pm) Grades 7 – 8 8:00pm – 8:55pm (Doors / Hallways Open at 7:55pm) Session I: Dec 5 – Dec 19 Thursday Evening Roosevelt Gym

Description:

This is a great way to prepare for the MBA seasons! Each skills and drills session is 55 minutes. This workout focuses on fundamentals of the game of basketball, including footwork, ball handling skills, shooting form, offensive attack, strength and conditioning. Workouts will vary from week to week, but the focus of improving the form and skill of each player is always the top priority. This workout is adjusted to fit all ages and skill levels. Players will work out on each court with our instructors for increments of time. They will get to work with our instructor throughout the evening and focus on specific skill work depending on the focus of the night. All participants are required to bring their own basketball to each session. Please contact the Recreation Department if you need assistance with providing a basketball.

Instructor: Ted Cottrell & Staff

YOUTH SPORTS PROGRAM



Melrose Wrestling Club Grades: 1 - 5 Day: Mondays Cost: $75 Time: 6:00pm – 7:55pm Location: Wrestling Room - Marcoux Gym Session: Dec 2 – Feb 10 No Class On: (Dec 23 & Dec 30)

The Melrose Wrestling Club is open to beginners and experienced wrestlers and looks forward to building on the success of last year’s season. Our practices, which stress conditioning and the fundamentals of our sport, are intensive but fun. Practices take place on the high school wrestling mats. Local weekend tournaments are optional.

(Photo from Wrestling Club Tournaments)

Melrose Red Raiders

Field Hockey Skills Clinic

Dates: Jan 5 – March 8 (No Feb 16 & Feb 23) Days: Sunday Cost: $99 Sessions: 8 Total Sessions Location: Marcoux Gym Session I: Grades 4 - 5 12:15pm – 1:15pm Session II: Grades 6 – 8 12:15pm – 1:15pm Description: Is your daughter looking to try a fun new sport or improve her existing skills in field hockey? Come join Coach Parker, her staff, and current high school players each weekend for our winter skills clinic. Athletes will get personalized instruction, engage in friendly competition, and meet new friends. Every participant will get a t-shirt and personalize feedback from a coach's evaluation. Instructors: Varsity Head Coach Erin Parker, MS Head Coach Annalise Conti, and High School Players

YOUTH SPORTS PROGRAM



Boys Kindergarten Basketball Dates: Jan 5 – March 8 Days: Sundays Practices: 1:00pm – 4:00pm (1 hour block) Location: Lincoln Gym Cost: $125

Girls Kindergarten Basketball Dates: Jan 5 – March 8 Days: Sundays Practices: 1:00pm – 4:00pm (1 hour block) Location: Lincoln Gym Cost: $125

Kindergarten Program Description This program is designed to introduce kindergarten students to the game of basketball. The program focuses completely on basic fundamentals, socialization, and skill building. Nets are lowered and smaller basketballs are used for age appropriateness. Kids will have a 40 minute skills and drills session which will be followed with 20 minutes of fun team activities and inner squad games. No games will be played against opposing teams in this program. Volunteer head and assistant coaches will run the practices.

For each team, 8 practices are expected to be played throughout the season. Due to potential gym cancellations from weather and HS athletics two extra practices (10 total practices) have been built into the schedule. If we do experience gym cancellations the practices or games affected will not be rescheduled.

Registration Deadline: Dec 12 After deadline interested participants must visit the Rec Dept. office to be assigned to the wait list. To be placed on the WL a registration form and check is required. No guarantee of placement.

Youth Basketball Description: The Melrose Recreation Department is gearing up for another exciting season of the Melrose Youth Basketball. These leagues are designed to provide families with a high quality and affordable basketball program for the entire community. We pride ourselves in promoting sportsmanship, teamwork, skill development, and equal playing time for all who participate. The Rec staff puts together teams based on the skills rating given by the parents when they register. Leagues may need to be combined depending on enrollment. The Recreation Department will do its best to honor any player or coach requests that may be made but due to the amount of participants in the programs we cannot guarantee that this will be accomplished. We hope all enjoy the season and we look forward to another great year!

**Basketball Coaches Needed!!!** Grades: Coaches needed at all levels (K – 12) Forms Needed:

1. Coaching Application 2. CORI Form 3. Photo of Driver’s License w/ current address

on front or back *Applications and forms found on Recreation website homepage* *Directly deliver to Recreation Dept. Office* *CORI / SORI results typically take 1 week Description: Volunteer head and assistant coaches are needed for every league. Head coaches will be responsible for running team practices and games, recruiting assistant coaches and team parents, communicating and checking emails daily for league updates, and conducting themselves in a professional and courteous manner while dedicating their time.

MELROSE YOUTH BASKETBALL Kindergarten



Boys Grade 1 Basketball Dates: Jan 4 – March 7 Days: Saturdays Practices: 8:00am – 12:00pm (1 hour block) Location: Lincoln Gym Cost: $125

Boys Grade 2 Basketball Dates: Jan 4 – March 7 Days: Saturdays Practices: 11:00am – 3:00pm (1 hour block) Location: Lincoln Gym Cost: $125

Girls Grade 1 -2 Basketball Dates: Jan 4 – March 7 Days: Saturdays Practices: 2:00pm – 6:00pm (1 hour block) Location: Lincoln Gym Cost: $125

Grades 1-2 Program Description This program focuses on fundamentals, socialization, and skill building. Nets are lowered and smaller basketballs are used for age appropriateness. Kids will have a 40 minute skills and drills session which will be followed up with a 20 minute scrimmage against a new opposing team each week (5 minute quarters). Playing time is equal and is all instructional. Volunteer head and assistant coaches will run the practices and games. Please be sure to list the school that your child is attending.

For each team, 8 practices are expected to be played throughout the season. Due to potential gym cancellations from weather and HS athletics two extra practices (10 total practices) have been built into the schedule. If we do experience gym cancellations the practices or games affected will not be rescheduled.

Registration Deadline: Nov 29 After deadline interested participants must visit the Rec Dept. office to be assigned to the wait list. To be placed on the WL a registration form and check is required. No guarantee of placement.





MELROSE YOUTH BASKETBALL Grade 1 – Grade 2



Boys Grade 3 Basketball Dates: Jan 4 – March 7 Days: Saturdays Practices: Saturdays, 8:00am– 12:00pm

(1 hour block) Location: Roosevelt Gym Cost: $125

Girls Grade 3 Basketball Dates: Jan 4 – March 7 Days: Saturdays Practice: Saturdays, 1:00pm – 7:00pm

(1 hour block) Location: Roosevelt Gym Cost: $125

Grade 3 Program Description This program is designed to introduce kids to playing in a formal basketball league. There is a strong focus on fundamentals and instruction taught by the coaches and game officials. Kids will have a 30 minute practice which will be followed by a 30 minute instructional scrimmage (Four - 5 minute quarters). We want all participants to be exposed to playing the game correctly with sportsmanship, teamwork, and fun. No score will be kept and will not be the focus of these games. The league includes a one hour practice / scrimmage game. For each team, 8 practices are expected to be played throughout the season. Due to potential gym cancellations from weather and HS athletics two extra practices (10 total practices) have been built into the schedule. If we do experience gym cancellations the practices or games affected will not be rescheduled.






MELROSE YOUTH BASKETBALL Grade 3



Boys Grade 4 Basketball Dates: Jan 4 – March 7 Practices: Weekday, 5:30pm – 7:30pm

(1 hour block) Games: Saturdays, 11:00am – 4:00pm

(1 hour block) Location: TBD Cost: $150

Girls Grade 4 Basketball Dates: Jan 4 – March 7 Practices: Weekday, 5:30pm – 7:30pm

(1 hour block) Games: Saturdays, 1:00pm – 7:00pm


Grade 4 Program Description This program is designed to introduce kids to playing in a formal basketball league. There is a strong focus on fundamentals and instruction taught by the coaches and officials. We want all participants to be exposed to playing the game correctly with sportsmanship, teamwork, and fun. The score will only be kept for the second half of the season and will not be the focus of the games. The league includes a weekday practice and an hour long weekend game. A certified basketball official will be present at each game.

For each team, 8 practices and 8 games are expected to be played throughout the season. Due to potential gym cancellations from weather and HS athletics two extra practices (10 total practices) and one extra game (9 total games) have been built into the schedule. If we do experience gym cancellations the practices or games affected will not be rescheduled.






MELROSE YOUTH BASKETBALL Grade 4



Boys Grade 5 - 6 Basketball Dates: Jan 4 – March 7 Practices: Weekday, 6:00pm – 8:00pm



Girls Grade 5 - 6 Basketball Dates: Jan 4 – March 7 Practices: Weekday, 6:00pm – 8:00pm



Grades 5-6 Program Description This program is designed to be a transition style league from basic instructional basketball to playing in moderately competitive games. The focus still remains on teamwork and fun, and now begins to implement general game play and strategies. The league includes a weekday practice and an hour long weekend game. Two certified basketball official will be present at each game.










Boys Grade 7 - 8 Basketball Dates: Jan 4 – March 7 Practices: Weekday, 7:00pm – 8:30pm



Girls Grade 7 - 8 Basketball Dates: Jan 4 – March 7 Practices: Weekday, 7:00pm – 8:30pm



Grades 7-8 Program Description This program focuses on playing skills, teamwork, and basic game strategies. The league includes a weekday practice and an hour long weekend game. At the end of the regular season a league tournament will be played with a random seeding of teams as we do not keep standings. Two certified basketball official will be present at each game.










Boys High School Basketball League Grades: 9 - 12 Dates: Jan 4 – March 7 Practices: Weekday, 8:00pm – 10:00pm



Description: This program focuses on developing individual playing skills, general teamwork, and basic game strategies. This is an exciting competitive league that focuses on equal playing time and sportsmanship. Games will closely follow all high school rules. The league includes a weekday practice and an hour long weekend game. At the end of the regular season a league tournament will be played with a random seeding of teams as we do not

keep standings. Two certified basketball officials will be present at each game.

For each team, 8 practices and 8 games are expected to be played throughout the season. Due to potential gym cancellations from weather and HS athletics two extra practices (10 total practices) and one extra game (9 total games) have been built into the schedule. If we do experience gym cancellations the practices or games affected will not be rescheduled. Note: Potential for league to be split into grades 9 – 10 and grades 11 – 12

Registration Deadline: Dec 12 After deadline interested participants must visit the Rec Dept. office to be assigned to the wait list. To be placed on the WL a registration form and check is required. No guarantee of placement.





MELROSE YOUTH BASKETBALL HIGH SCHOOL



The Melrose Recreation Department is proud to be running the following After School Sports, Programs, and Clubs for all Middle School students during the upcoming school year. Please be sure to check the Melrose Recreation Departments main website for announcements and flyers on all activities www.cityofmelrose.org. If you would like more information on any programs or are interested in registering please contact us at [email protected].

FALL

Football

Cheerleading

Cross Country

Field Hockey

Weight Room (Open Hours)

Basketball Skills & Drills

Babysitters Training

Home Alone Safety

Art Club (Year-Long)

Lego Robotics Club (Year-Long) WINTER

Basketball

Ice Hockey

Wrestling



Lego Robotics Club (Year-Long) SPRING

Outdoor Track

Volleyball


Basketball Skills & Drills

Babysitters Training

Home Alone Safety Training


Lego Robotics Club (Year-Long)

MELROSE

MIDDLE SCHOOL

ALL SPORTS & ACTIVITIES ARE LISTED ON THE NEXT FEW PAGES

*Middle School level sports, programs,

And clubs are independently Run by the Melrose Recreation Department

MIDDLE SCHOOL AFTERSCHOOL 6

th – 8

TH GRADE





Afterschool Art Club Grades: 6 -8 Days: Mondays Cost: Free! Time: 2:45pm – 3:45pm Location: MS Art Room E116 Size: 25 students / session (Students can only register for one session) Session I: Oct 7 – Dec 9 (No Oct 14 & Nov 11) Session II: Mar 9 - May 4 (No April 20) This afterschool club is an opportunity for students to create works of their choosing. Students can work on a variety of art projects that are self-driven. The Art Instructor is available for one on one instruction as well as assistance in creation of these projects. Students can draw, paint, sculpt, or feel free to try something new! Registration is required to participate and is available for the first 25 students per session. To accommodate as many participants as possible students can only register for one session per year. Forms can be dropped off in the MS Art Room E116 and will be placed into the session of their choice before a waiting list is started. Instructor: Susan Jerz (MS Visual Arts Teacher)

Lego Robotics Club Grades: 6 -8 Days: Tuesdays Cost: Free! Time: 2:40pm – 3:40pm Size: Open Drop-In Location: MS Floor 2

(6A Science room A203) Session: Sept 10 – Mid April This afterschool club is a fun and interactive way to gain experience with the FLL Robotics programs. Students can drop-in to socialize, play, build, and program Lego robotics to compete in this year’s challenge. Teams will spend the fall season working on their robots and projects to compete in the Melrose Raiders Rumble (FLL Competition) hosted by Melrose HS iRaiders team in December. Registration is required. Instructor: Brian Macdonald (MS Science Teacher)

MS AFTERSCHOOL

CLUBS & PROGRAMS

*Middle School level sports, programs, And clubs are independently Run by the Melrose Recreation Dept.





Middle School Cheerleading Team (Football Games) Grades: 6 – 8 Date: Sep 4 – Nov 1 Time: 3:00pm – 4:30pm Cost: $150 Location: Melrose Middle School (Near Fred Green Field) Description:

Practices 2x / week directly afterschool. Cheer at all home MS Football games. Use of team uniforms and pom poms. Participants will receive crop tops & board

shorts. Participant are responsible for sneakers /

footwear

Middle School Cross Country Grades: 6 – 8 Date: Sept 16 – Oct 25 Time: 3:00pm – 4:15pm Cost: $90 Location: Melrose Middle School (Near Fred Green Field) Description:

Practices 2 – 3 times per week directly afterschool

3 competitive meets will be scheduled Participants receive a XC t-shirts for meets

Middle School Field Hockey Grades: 6 – 8 Date: Sept 9 – Oct 25 Time: 3:00pm – 4:30pm Cost: $90 Location: Melrose Middle School (Near Cabbage Patch Field) Team Meeting: TBD (Held prior to Sept 9) Description:

Practices Monday, Wednesday, Friday directly afterschool

4 -6 game schedule (games are against outside schools and intersquad games)

Must provide your own goggles, sticks, shin guards, and mouth guards.

MIDDLE SCHOOL

FALL SPORTS




Middle School Boys Basketball Boys 8: Tryouts: Oct 29 8:00pm – 9:30pm @ MVMMS Gym *Preregistration is required for tryouts

Boys 7: Tryouts: Oct 29 6:30pm – 8:00pm @ MVMMS Gym *Preregistration is required for tryouts

Boys 6: Tryouts: Oct 30 6:30pm – 8:00pm @ MVMMS Gym *Preregistration is required for tryouts

Description:

Cost $375 (Does not include basketball uniform or outside tournaments)

League: Eastern Basketball League

Two practices per week (2 total hours / week)

Pre-registration is required to participate in tryouts (no cost to tryout)

*MS Basketball Skills & Drills sessions are offered prior to basketball tryouts. Information can be found on page 6

Middle School Ice Hockey

Varsity Team: DOB: 3/1/05 – 7/1/07 Tryouts: Nov 11 3pm – 5pm @ Flynn Rink *Preregistration is required for tryouts

JV Team: DOB: 3/1/06 – 12/31/07 Tryouts: Nov 11 3pm – 5pm @ Flynn Rink

*Preregistration is required for tryouts

Description:

Cost $350

Practices: 3 - 4 hours of team practices will be held towards the beginning of the season.

VMSHL game schedule including playoffs

Varsity and JV teams will be in non-contact / non-hitting leagues (Bantam Rules)

Participants cannot miss more than 4 games in a season


Middle School Girls Basketball Girls 8: Tryouts: Oct 28 7:30pm – 9:00pm @ MVMMS Gym *Preregistration is required for tryouts

Girls 7: Tryouts: Oct 30 8:00pm – 9:30pm @ MVMMS Gym *Preregistration is required for tryouts

Girls 6: Tryouts: Oct 28 6:00pm – 7:30pm @ MVMMS Gym *Preregistration is required for tryouts

Description:

Cost $375 (Does not include basketball uniform or outside tournaments)

League: River Valley League

Two practices per week in the evening (2 total hours / week)


*MS Basketball Skills & Drills sessions are offered prior to basketball tryouts. Information can be found on page 6

Middle School Wrestling Grades: 6 – 8 Date: Dec 3 – Mid February Time: 6:00pm – 7:45pm Cost: $75 Location: HS Wrestling Room

Description:

Practices held Tuesdays & Thursdays (potentially Wednesdays will be added)

There will be several meets scheduled during the season


MIDDLE SCHOOL

WINTER SPORTS



Middle School Outdoor Track Grades: 6 – 8 Date: April 13 – June 5 Time: 3:00pm – 4:00pm Cost: $90 Location: Melrose Middle School (Near Fred Green Field)

Description:

Practices 2 – 3 times per week directly afterschool 3 – 4 introductory track meets Participants receive a t-shirts for meets

Middle School Volleyball Team (8th Grade) Grade: 8

th only:

Date: March 18 – May 20 (No April 19, April 22) Cost: $200 Location: Melrose Middle School Gym Practices: Wed (8pm – 9:30pm) Skills & Drills: Sun (6pm – 7:30pm) Games: TBD Description:

Practices are twice per week.

Wednesday practices are 8th grade only

Sunday skills & drills are combined with 7th & 8

th

grade (S&D included with MS VB Team registration)

3 -4 games scheduled against outside towns. Playdays are usually multiple towns playing tournament style for 2 hours. Usually get 2-4 games per playday.

No tryouts, as all 8th grade girls will make the

team

Middle School Volleyball Skills & Drills (5 - 8 Grade) Grades: 5

th & 6

th (4:30pm – 6:00pm)

Grades: 7th & 8

th (6:00pm – 7:30pm)

Days: Sundays Date: March 22 – May 17 (No April 19) Cost: $90 Location: Melrose Middle School Gym

Description: The programs main focus is to teach basic volleyball skills, practice those skills, and have fun. Many of the days will start with a skills session or review and then end with mini scrimmages. All are welcome from beginners who have never played volleyball to those who are more skilled. Any 8

th graders who are

registered for the MS VB Team are already registered for this program. If you are an 8

th grader not playing on

the MS VB Team you are still welcomed to register for Skills & Drills!

MIDDLE SCHOOL

SPRING SPORTS




Safety at Home Ages: 8 - 12 Date: Sun, Sept 22 Cost: $45 Time: 1:00pm – 4:00pm Location: Melrose City Hall Roosevelt Cafe

Safety at Home, is a designed to better prepare your children to be alone before and after school. This program is a stepping stone for younger kids, to prepare them for what is to come, and for older kids that are seeking a better understanding and that need reinforcement of what they are experiencing. This course will teach basic safety rules and help build self-confidence, sense of responsibility and decision-making abilities through a variety of fun interactive activities and discussions, including acting and worksheets. Knowing when your child is ready to stay home alone is a difficult decision; preparation can make the transition much easier for you and your child. Topics include but are not limited to: This course discusses:

Child safety

Strategies to look after yourself for short periods of time

Having an emergency contact list

Arriving home safely

How to prevent injuries or problems by creating a safe and positive environment

Fire safety

Key, Internet, and Telephone Safety

Stranger danger & not-so-stranger danger

First aid

How to handle real-life situations and emergencies

When & how to get help

Being aware of your surroundings

Things to do while you are home alone

And more It is recommended to bring a snack. Pamphlets and handouts will be provided.

Babysitter’s Training Ages: 11 - 15 Cost: $45 Fall Session: Sun, Sept 29 Oct 6 Time: 1:00pm – 5:00pm Location: City Hall Roosevelt Cafe Instructor: Debbie LaFlamme Babysitters Training will better prepare young teens to be a more responsible, trustworthy babysitter for family and friends. This course discusses

Learn the basics for interviewing with parents

Learn infant and toddler care (diapering and feeding techniques, creative reading, activities for young children, and appropriate snacks)

Handle bedtime issues\

Choose safe and age-appropriate toys & games

Perform basic First Aid (choking, cuts, puncture wounds, bruises, eye injuries, nosebleeds, tooth injuries, burns, seizures, poisoning, bites)

Learn tips for having a safe babysitting experience including setting up a “code” with your parents in case of an emergency.

All participants receive a certificate for

completing the course.

It is recommended to bring a snack.

Babysitting – Debbie LaFlamme

Debbie LaFlamme is a licensed day care provider in Woburn, MA. With her degree in Early Childhood Education, she has over 20 years of experience in caring for children of all ages in her home. About ten years ago, she created this babysitting class. In the past 5 years, it has grown tremendously and is now being offered to many local schools, church groups, and organizations.

TRAINING COURSES



Adult and Child CPR / AED Training Dates: See Below Ages: 16+ Cost: $90 Time: 6:30pm – 9:00pm Location: Melrose City Hall Class Size: 8 participants max / class Instructor: Bill DeSimone Dates:

Wednesday, Oct 16

Wednesday, January 15

Wednesday, April 15

The Adult and Child CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of emergencies such sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies to help victims of any age - adults (about 12 years and older) and pediatric (infants and children up to 12 years of age). Students who successfully complete this course will receive a certificate for Adult and Pediatric CPR / AED valid for two years.

2019 Massachusetts Parks Pass Melrose residents may borrow a 2019 Massachusetts Parks Pass free of charge. The Parks Pass entitles the bearer to free parking for one vehicle (excluding buses or vans) at over 50 facilities in the Massachusetts state parks system that charge a day-use parking fee. Parks Pass is part of the “Use Nature as Your Guide” program sponsored by the Massachusetts Department of Conservation and Recreation (DCR). From Boston to the Berkshires, DCR invites you to enjoy a wide variety of recreational opportunities including hiking, swimming, mountain biking, horseback riding and much more. Please contact the Recreation Department to reserve the Parks Pass for the 2019 season (Memorial Day to Columbus Day). The pass may be borrowed for one day or one weekend and must be returned by 9:00 a.m. the following day. Passes taken on Friday may be returned the following Monday. A $35 deposit will be required when you pick up the Park Pass. Your deposit will be refunded to you when you return the pass. For a list of Massachusetts park facilities where Parks passes may be used, please visit the DCR’s webpage at http://www.mass.gov/dcr/.

TRAINING COURSES


http://www.mass.gov/dcr/


MELROSE

What is Pickleball?

Pickleball is one of the fastest growing sports in the

country. It is a fun and exciting (and addictive) racquet

sport, which differs from tennis by utilizing a court a third

the size of a tennis court. It is primarily played as a

doubles sport which means each person only has to cover

about ten feet of court side-to-side. The rules are few &

simple and the game utilizes an underhand serve,

perforated plastic ball and “no-smash zone,” seven feet in

front of the net which allows for an easy-to-learn sport.

Players range up to the 80’s as placement is more

effective than power.

The sport is played with wooden or composite paddles

that are about twice the size of a ping pong paddle and a

perforated plastic ball similar to a wiffle ball. New players

generally pick up the game quickly and will be competing

the first session.

In partnership with the

Melrose Council on Aging

Pickleball_ Ages: 25+ Days: Tuesdays & Wednesdays Dates: April 23 – Oct 9 Time: 5:30pm – 7:30pm Location: Foss Park Cost: $5 Drop-In Description: This is a fun and social league where skill levels may vary. Participants should enjoy friendly competition, maintain a lengthy rally, and are skilled at both the soft and hard game strategies. These players play at the NVZ, get 80% of their serves in and have played competitively in other locations. Due to limited court space prior experience is required. Paddles and balls will be provided. Games typically last between 10 – 15 minutes before rotation. Games are almost always played as doubles competition. Sneakers are required.

RAIN CANCELATION POLICY ` When a class is cancelled due to inclement weather the class will not be made up and refunds will not be issued. Participants will have the ability to make up the class by attending a class at a different time or on a different day.

ADULT PROGRAMS



Men’s Fall Pick-Up Soccer Ages: 25(+) Days: Sundays Time: 6:00pm – 7:30pm Cost: $45 Location: Fred Green Field Session: September 15 – November 17 8 Sunday Pick-up Nights (plus two rain dates) Every pick-up game is staffed with a referee and will

be played under the lights on the turf at Fred Green

Field. Games will be continuously running for a two

hour period. Uniforms are Not included in registration

fee (see below). Rain dates have been built into the

schedule as extra days. If night(s) are cancelled due

to weather or HS athletics they will not be made-up.

If you need a new reversible team jersey there is an additional $15 fee at time of registration. Be sure to include your jersey size if you are purchasing a new jersey. All players are required to own a Recreation Dept. reversible jersey to participate. You can use your jersey for all future seasons.

Women’s Fall Pick-Up Soccer Ages: 25(+) Days: Sundays Time: 7:30pm – 9:00pm Cost: $45 Location: Fred Green Field Session: September 15 – November 17 8 Sunday Pick-up Nights (plus two rain dates) We welcome all women to join our adult pickup

soccer program. This program is about soccer,

exercise, and having a fun time. Each game is

staffed with a referee and will be played under the

lights on the turf at Fred Green Field. Space is

limited to the first 35 players before being placed

on a waiting list. No prior experience required. .

Rain dates have been built into the schedule as

extra days. If night(s) are cancelled due to weather

or HS athletics they will not be made-up.

If you need a new reversible team jersey there is an additional $15 fee at time of registration. Be sure to include your jersey size if you are purchasing a new jersey. All players are required to own a Recreation Dept. reversible jersey to participate. You can use your jersey for all future seasons.

ADULT PROGRAMS



Men’s Over Thirty Fall & Winter Basketball League Ages: 30(+) Days: Sundays Cost: $115 Time: 4:30pm – 8:30pm Location: Roosevelt Gym Fall Session: Sept 15 – Dec 8

(No Games Oct 13, Nov 10, Dec 1) Registration Deadline: Sept 11

Winter Session: Jan 26 – April 5

(No Games Feb 2) Registration Deadline: Jan 22

-8 game regular season plus playoff Each game is staffed with two certified referees and a scorekeeper. Two 20 minute halves are played per game. Space is limited to the first 48 players before they are placed on the waiting list in hopes of opening up additional teams. The league fills up fast so please do not wait to register or you may be turned away. If you need a new reversible team jersey there is an additional $15 fee. When you register please be sure to include your jersey size (if you are purchasing a new jersey), your playing experience, your height, and DOB.

Adult Women’s Pick-Up Basketball Ages: 25(+) Days: Sundays Time: 7:00pm – 9:00pm Location: Marcoux Gym New Players (Max 5 spots): $35 Returning Players: $95 Free Trial Pickup Night: Date: Sept 8

(Participants are required to pre-register online or to bring a printed form that night)

Fall Session: Date: Sept 15 – Dec 8 (10 Weeks) (No Oct 13, Nov 10, & Dec 1) Winter Session: Date: Dec 15 – March 8 (10 Weeks) (No Games on Dec 22, Dec 29, Feb 2) Spring Session: Date: March 15 – May 31 (10 Weeks) (No Games on April 19 & May 24) Two hours of fun, competitive pick-up basketball games for registered intermediate to advanced players. On-site coordinator will organize teams and games based on how many players show up each night. The number of part of participants will be capped at 20 to maximize playing time.

Program Coordinator: Kathie Downey [email protected]

ADULT PROGRAMS




Think It’s Healthy? Thank Again!

Date: Tuesday, October 15

It’s really not about carbs, fat or protein. It’s about understanding what your body needs.

Healthy Kids, Healthy World!

Date: Tuesday, February 11

Calling all teachers, caregivers, coaches and parents! Learn how to prevent disease obesity, autoimmune, neurological and behavioral issues with lifestyle changes.

Fads & Trendy Diets, Oh My!

Date: Tuesday, April 7

Are they the quick fix you have been looking for? We have the answers to all your needs.

If interested in attending we kindly ask that

you pre-register on our website so we can

properly plan for size of the event.

To pre-register online please visit

http://tinyurl.com/MelroseRec

Presenter: Jenine Wright:

Jenine Wright has her Masters in Exercise

Physiology and is a Nutrition Educator. She is a

Certified Exercise Physiologist and a Certified

Clinical Exercise Physiologist through American

College of Sports Medicine (ACSM). Jenine has

worked with a diverse population including high

school, college, professional athletes and has

trained at the Olympic center in Lake Placid.

For more information email us at

[email protected].

EATING TO WIN! Healthy Diets for Athletic Performance, Weight Loss, & Improved Overall Health

Open to all ages FREE

Memorial Hall 7:00pm—8:30pm


http://tinyurl.com/MelroseRec





Park Locations Park Name Amenities Location 1. High School Athletic Complex Football, baseball, track Lynn Fells Pkwy

2. Common Park Tot lot, basketball, softball Laurel & Foster St.

3. Conant Park Play area, ball fields Conant Rd.

4. Dunton Park Tot lot, benches Franklin & Pratt St.

5. Gooch Park Play area, basketball Florence, Maple, Vinton St.

6. Hesseltine Park Tot lot, ball field, basketball, tennis Hesseltine Ave.

7. Lincoln Park Tot lot, tennis, basketball, ball field Rear Lincoln St.

8. Messenger’s Park Tot lot, fields, basketball Rear Roosevelt School

9. Lebanon St. Park Play area, basketball, softball Lebanon St.

10. Volunteer. Park Tot lot Warren & Melrose St.

11. Franklin School Park Soccer field, tot lot Rear Franklin School

12. Drinkwater Park Tot lot Porter & Ellis Farm

13. Mt. Hood Golf Course & Park Golf, hiking, fishing, x-country skiing Stillman Rd.

14. Pine Banks Park Baseball, hiking, rugby, soccer Main St.

15. Ell Pond Park – East Tennis, soccer, Dog Park Lynn Fells Parkway

16. Ell Pond Park – West Tennis, baseball Tremont St.

17. Foss Park Basketball, pickleball, baseball, play area Malvern St.

Parks Department Joan Bell Superintendent of Mt. Hood G.C. & Public Open Space 781-662-0210

Guide to Use & Maintenance of City Recreational Facilities http://www.cityofmelrose.org/departments/parks/Permits/RecFacilityUserGuide.pdf


http://www.cityofmelrose.org/departments/parks/Permits/RecFacilityUserGuide.pdf

http://www.cityofmelrose.org/departments/parks/Permits/RecFacilityUserGuide.pdf


City of Melrose Departments & Services Dept. Name Phone Email

Mt. Hood Golf Course 781-665-6656 [email protected]

Melrose Public Library 781-665-2313 [email protected]

Melrose Memorial Hall 781- 979-4185 [email protected]

Milano Senior Center 781- 662-6886 [email protected]

Melrose School Dept. 781-662-2000 [email protected]

Melrose Veterans Services 781-979-4186 [email protected]

Melrose City Hall 781-979-4500 [email protected]

Melrose City Yard 781-665-0142 [email protected]

Melrose Parks Dept. 781-662-0210 [email protected]

Melrose Police Dept. 781-665-1212 (Non-Emergency)

Community Non-Profit Groups Group Name Website Contact Information

Melrose Youth Soccer melroseyouthsoccer.net [email protected]

Melrose Youth Softball melroseyouthsoftball.com [email protected]

Melrose Incarnation Baseball [email protected]

Melrose Youth Lacrosse myll.org [email protected]

Melrose Little League melroselittleleague.org [email protected]

Melrose Babe Ruth melrosebaberuth.org [email protected]

Melrose Youth Football & Cheer melroseyouthfootball.com [email protected]

Melrose Sharks Swim melroseysharks.com [email protected]

Melrose Youth Hockey melroseyouthhockey.pucksystems.com [email protected]

Melrose United Soccer melroseunited.com [email protected]

Men’s Good Guys Soccer [email protected]

North Suburban Resource Network hallmarkhealth.org [email protected]

Melrose YMCA ymcametronorth.org/ 781-665-4360

Communitas communitas.org 781-942-4888 781-587-2200

American Red Cross redcross.org 781-665-4186 781 665 1351

Melrose Chamber of Commerce melrosechamber.org 781-665-3033

Lawrence W. Lloyd Memorial Swimming Pool (DCR) 49 Tremont St.

Melrose, MA 02176

Open Mid June – End of August

Open Swim Hours: 11am - 7pm

Pool Phone: (781) 979-0172

DCR Greater Boston Phone: (617) 626-1250

Community Contact Information
























MELROSE RENTAL HALLS

Melrose Memorial Hall

Host your next event in our historical building located in downtown Melrose! Our full air conditioned facility includes a stage, dressing rooms, main hall and upstairs

room with a commercial kitchen, is perfectly suited for events from 25 – 800 people. Now with free public Wi-Fi!

Please email Kathy at [email protected] or call 781-979-4185

to inquire about availability. We would love to host your next event! www.melrosememorialhall.com

590 Main Street, Melrose. MA 02176

Mount Hood Golf Club and Function Facility Book your next function at Mount Hood

Showers, business meetings, birthday parties,

weddings, christenings, and communions!

781-665-6656 ext 3



Payment Payment must accompany all program registrations. Cash,

checks, and credit card (online only) are all accepted.

Checks should be made payable to “Melrose Recreation

Department.” Mastercard, and Visa are accepted for all

online registrations. All printable registrations forms can

be found on our website at www.cityofmelrose.org. To

register online visit our website (listed above) and click on

the “Online Registration” link. If you have any difficulties

please contact us at 781-979-4179.

Scholarships & Financial Aid Scholarships are provided for families who qualify for the

Free or Reduced Lunch Program through the Melrose

School System. Other financial assistance may be

available to interested participants. For eligibility

information, please contact the Melrose Recreation

Department by phone or email.

Financial Aid Financial assistance may be available to interested

participants. For eligibility information, please contact

Melrose Recreation by phone or email.

Refunds Because our classes are supported solely by fees, no

refunds will be given after a class or a session begins

unless for a medical condition. If you cancel for other

reasons, you must do so before two weeks prior to the

first class for a refund (minus administrative fee). Request

must be in writing with a short explanation. Refunds may

take 4 – 6 weeks for processing. An administrative fee of

$10.00 will be retained per person per program for all

withdrawals from programs. If you cancel after the start of

a program, no credit or refunds will be given.

Participants Responsibility We ask that all participants respect the staff, other

participants, program equipment, age requirements, and

facilities when participating in programs offered by

Melrose Recreation. If participants fail to cooperate with

the rules, Melrose Recreation reserves the right to dismiss

or suspend a participant in any program without a refund.

Attention Parents All program participants are encouraged to bring water

and snacks to programs, however, due to increased nut

allergies, please do not bring or send items containing

nuts for snacks and lunches.

Inclement Weather All weather announcements and updates will be made

via email to registered participants. Please check your

email regularly to find out the status of your programs

and field conditions.

Cancellations Melrose Recreation reserves the right to cancel or

postpone a program due to low enrollment. If a multi-

session program must be cancelled due to inclement

weather or other unforeseen circumstances, refunds or

program credits will not be given, however we will do

our best to reschedule.

Course Confirmation A participant is registered ONLY when payment is

received. If at any time, there are questions regarding

your enrollment status please contact Melrose

Recreation either by phone or email.

Special Needs Participants with special needs are encouraged to attend

all of our programs. Staff members are sensitive to their

needs and will do everything possible to assist. If you

are unsure about program registration, call regarding

specifics.

Volunteer Opportunities Melrose Recreation greatly depends on volunteers to

support all of our programs and special events. If you

are interested in volunteering, there are a variety of

programs and activities looking for a caring heart, a

specific skill, and a helping hand! Contact us for

openings. Thank you to all who have already given

their time and energy!!!

Scholarship Funding In order to continue offering quality programs at

affordable costs, when registering, please consider

donating to our scholarship fund. Melrose Recreation’s

goal is never to turn away an interested participant due

to economic hardship. With your help, we will be able

to continue this practice. Thank you.

GENERAL INFORMATION



Documents

Melrose Recreation Department...Melrose Recreation Dept. – Fall/Winter ’19–‘20 2 Register Online at Director’s Corner We are very excited about all we have to offer this