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Meditation and the Climate Crisis YOU CANNOT SOLVE A PROBLEM FROM THE SAME CONSCIOUSNESS THAT CREATED IT EINSTEIN What consciousness has created the climate crisis? One that sees human beings as the centre of everything and justified in using the non- human creation to satisfy our unlimited demands. In centuries past we didn’t understand what we were doing. Now we need a new vision, one which sees that we are not separate from our earthly home, but part of it; our flourishing and the flourishing of the planet are one and the same concern. At the same time we need a way for new thinking to become a new way to live. Meditation is just such a way. It gives us a daily practice where we leave behind our self- centred concerns in order to participate in a level of consciousness which is beyond division. Christianity refers to this as ‘the mind of Christ’, but meditation is a universal practice which can unite us all. The practice of meditation gradually changes the way we see, and transforms the way we act. What gives us the energy to act in a crisis? Often it is fear or anger. But whilst both can propel us into action, both cloud our minds: we can’t see clearly when we are angry or fearful. The deeper consciousness that arises from meditation is quite simply love. Love energises us too, but its power is gentle and clear-sighted. When we love something we cannot bear to harm it. “GREAT SHIFTS IN CONSCIOUSNESS NEED TO BE WORKED OUT AT THE INDIVIDUAL AS WELL AS THE COMMUNAL LEVEL-WE NEED TO TRANSFORM OURSELVES BEFORE WE CAN CHANGE THE WORLD FOR THE BETTER” LAURENCE FREEMAN, OSB

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Page 1: Meditation and the Climate Crisis mediatioff

Meditation and theClimate Crisis

Y O U C A N N O T S O L V E A P R O B L E M F R O M T H E S A M E C O N S C I O U S N E S S T H A T C R E A T E D I T E I N S T E I N

What consciousness has created the climatecrisis? One that sees human beings as the centre ofeverything and justified in using the non-human creation to satisfy our unlimiteddemands. In centuries past we didn’tunderstand what we were doing. Now weneed a new vision, one which sees that we arenot separate from our earthly home, but partof it; our flourishing and the flourishing ofthe planet are one and the same concern.

At the same time we need a way for newthinking to become a new way to live.Meditation is just such a way. It gives us adaily practice where we leave behind our self-centred concerns in order to participate in alevel of consciousness which is beyonddivision. Christianity refers to this as ‘themind of Christ’, but meditation is a universalpractice which can unite us all. The practiceof meditation gradually changes the way wesee, and transforms the way we act.

What gives us the energy to act in a crisis? Often it is fear or anger. But whilstboth can propel us into action, both cloud our minds: we can’t see clearly whenwe are angry or fearful. The deeper consciousness that arises from meditation isquite simply love. Love energises us too, but its power is gentle and clear-sighted.

When we love something we cannot bear to harm it.

“ G R E A T S H I F T S I N C O N S C I O U S N E S S N E E D T O B E W O R K E D O U T A TT H E I N D I V I D U A L A S W E L L A S T H E C O M M U N A L L E V E L - W E N E E D T OT R A N S F O R M O U R S E L V E S B E F O R E W E C A N C H A N G E T H E W O R L D F O RT H E B E T T E R ” L A U R E N C E F R E E M A N , O S B

Page 2: Meditation and the Climate Crisis mediatioff

Sit down. Sit still and upright. Close your eyes lightly. Sit relaxed but alert.

Silently, interiorly, begin to say a single word. We recommend the word ‘Maranatha’.

Recite it as four equally-stressed syllables. Say it from beginning to end.

Listen to it as you say it. Let go of your thoughts.

Whenever a thought arises, return your attention to your word. Meditate for between 20 and 30 minutes.

Meditate twice a day, every day, and once a week meditate with other people.

Start today

how to meditate

F O R M O R E I N F O R M A T I O N A B O U TM E D I T A T I O N A N D T H E C L I M A T E C R I S I S ,G O T O W W W . W C C M . O R G / O U T R E A C H

Meditation isn’t a quick fix, but it does bring about deepchange. One thing is for sure: nothing will happen unless

we take the first step.