Press Conference Transcripts

MEN’S 5000 METRES Medal Press Conference transcript (Sunday, 17 August)

Gold: Mohamed Farah (GBR)-14:05.82

The 10K gave me a lot of confidence going into the 5K. That 52.23 last lap showed I was in good form still after the 10K. I love competing at the European Championships. I’m not sure about the Continental Cup. I have the Great North Run and before that I will have a two-mile race in Birmingham.

For me this has been a very physical year. Two weeks ago, this competition was somewhat questionable. It would have been nice to go into this season fresh and without setbacks to run a good time in the 5K and 10K, but it didn’t happen. But it was great to do the double here and establish some history. Next year, I want to be injury-free and without illness going into the world championships.

Regarding Rio, I’m going to take one year at a time.

The marathon? It’s a completely different race. I struggled when I ran 2:08. I thought I could have gone faster based on my training. Sometimes when you are an athlete, you have to try things and if they don’t work, you don’t make excuses. I think the marathon would take two or three years to prepare. I might try it again after Rio, or I might just stay on the track.

It’s been a great week for the British team, starting with Jo [Pavey] winning on the first night and continuing on from there (with an eventual 12 gold medals). We also have a very young team, and that bodes well for the future.

Could I see myself competing at Jo’s age? I probably would have retired by that point, to relax with my family. By that time, I will have achieved most of what I wanted. Jo’s unbelievable. She shows that if you believe in yourself, you can achieve what you want.

(Regarding Mekhissi-Benabbad’s win in the 1500m). He did well. He’s a strong athlete. In my opinion, his penalty in the steeplechase was a bit harsh. But he did break one of the rules and that’s what happens. I think a yellow card would have sent the message sufficiently.

Silver: Hayle Ibrahimov (AZE)-14:08.32

I was ready for this competition. For me, the silver was good. I’m happy with the result.

Bronze: Andy Vernon (GBR)-14:09.48

I did think this was possible after the 10K. I don’t recall how Mo ran the last lap in the 10K, but he looked like he was working hard tonight in the 5K. I thought that we probably have a similar last lap and I thought I might still be able to get the better of him. I went for the win but my legs didn’t quite cooperate.

WOMEN’S HIGH JUMP Medal Press Conference transcript (Sunday, 17 August)

Gold: Ruth Beitia (ESP)-2.01 equal world leader

It’s true that I wanted to stop after the London Olympics but I changed my mind. It’s been a great championships here, and I’m happy with my winning mark of 2.01.

They say that time makes better wine, and I’m enjoying competing more than ever before. It’s been two magic years since the London Olympics. One of my success secrets is that I have been with the same trainer for 24 years.

I still have to decide if I will continue until Rio.

Silver: Mariya Kuchina (RUS)-1.99

My jumps tonight were OK. I’m satisfied with my silver medal.

Bronze: Ana Simic (CRO)-1.99

(Was not present at the press conference.)

WOMEN’S STEEPLECHASE Medal Press Conference transcript (Sunday, 17 August)

Gold: Antje Möldner-Schmidt (GER)-9:29.43

I was quite surprised. This was very unexpected. I was trying to make a fast pace early but it was not my intention to use this tactic to attack a gold medal. This was the right step in the right direction for me. But in world competition, the competition will be more fierce.

Silver: Charlotta Fougberg (SWE)-9:30.16

I was pretty satisfied with the silver but I really wanted to take the gold. The pace was about what I had expected.

I’ve been running the steeplechase since 2007, and I wanted to be one of the best in the world. Today I’m the second best in Europe, so I’m moving forward.

Bronze: Diana Martin (ESP)-9:30.70

I’m not that surprised with my bronze. I came here to fight for a medal. I was confident when I arrived. I wanted to improve on my eighth spot on the European list.

WOMEN’S SHOT PUT Medal Press Conference transcript (Sunday, 17 August)

Gold: Christina Schwanitz (GER)-19.90

(Schwanitz arrived after the other medallists had left and spoke privately with the German media.)

Silver: Yevgeniya Kolodko (RUS)-19.39

I was happy with the silver because it was the first time I have competed at the European Championships. I’m not new to top competitions, however, because I’ve been to the Olympics and World Championships already.

I have trained hard to be good in the early throws, as well as the later throws.

Bronze: Anita Marton (HUN)-19.04 NR

I was only a little surprised. I usually throw 18m in training, and one usually throws farther in competition. I felt that the mid-18s would be enough for a medal. Today’s throw (a national record) was good, but not the best technically.

MEN’S 1500 METRES Medal Press Conference transcript (Sunday, 17 August)

Gold: Mahiedine Mekhissi-Benabbad (FRA)-3:45.60

Over the last 100 metres I knew I could win. I gave all that I had. I wanted to show what I was capable of. I was very motivated tonight.

Tonight I will celebrate with my family. My congratulations to Henrik and Chris. I’m honoured to share the podium with them.

The people who were making negative noise at me at the start were only a minority. The majority of the people here were making me feel good. People who make such noises do not understand sport. They come just to eat chips.

I would like to perhaps double at the Olympics. Not a lot of people could do this. But I consider myself more of a steeplechaser.

Silver: Henrik Ingebrigtsen (NOR)-3:46.10

Someone stepped on my foot to start all of the problems. Probably it is not serious. A bandage will probably take care of everything. The pace was as I expected. I was in good position with 600m to go. One of the runners tripped in front of me and I lost a couple of positions. I got shoved inside to the curb. I could not get back out in time to keep up with Mekhissi when he sped up with 400 to go.

People were falling all around me right at the time Mekhissi took off, and I didn’t have time to react to this change of tempo.

If I had been in better position with 400 left, I might have fought for the gold medal. But I was too far behind.

Bronze: Chris O’Hare (GBR)-3:46.18

I was pleased to be the first British medallist in the 1500m since the Steve Cram and Sebastian Coe era. But the whole race was a mess. We were all fighting over each other, even before the first collision. I was trying to stay calm. At 250m there was a gap inside, but it closed on me fairly quickly. But in the 1500, you shouldn’t always take such chances. If it works, it works but it’s a risk.

I think I could have run a little bit better. I knew this final would be more like a boxing match than a 1500m run.

MEN’S MARATHON Medal Press Conference transcript (Sunday, 17 August)

Gold: Daniele Meucci (ITA)-2:11:08

After running the 10K earlier this week (finished sixth), I feel very good. I tried to run fast in that race, and then I had three days of recovery. Now, it is hard to believe that I was able to finish the marathon in the first position.

During the last three days, I only recovered. Perhaps a 30- or 40-minute run each day. Feel that I’m in great company with the other Italian marathon champions (Stefano Baldini and Gelindo Bordin). Bordin is my Italian sponsor (Diadora) and he believes in me.

Marcin Chabowski (POL) had a big lead but I was able to catch him after 30K. I spoke before the race with my friend Ruggiero, and we waited for the right moment to make a push.

I do not plan any further marathons this year, but I feel that this distance is my future.

(Note that Meucci now has a full set of European medals, with gold in the marathon here, plus a previous silver and bronze in the 10K.)

I saw my son at the finish. He’s too young to speak yet, but I saw the happiness in his eyes.

Silver: Yared Shegumo (POL)—2:12:00

It was long road, too long, to success. I stayed in Poland in 1999 after a competition. I ran a wide range of distances before arriving there, from 400m to 3K, and after arriving in Poland I began to focus on the longer distances. In 2007, I went to the UK to work for three and one-half years, doing such jobs as a security guard and a car park attendant. I returned to Poland in 2011 and started my marathon training in 2012. So, it was a long wait for me to be here today. I’m feeling much better now in the longer distances.

While I was still in Ethiopia, I ran 400m in 47.54 but I was more comfortable at the 800m distance which I ran in 1:48. I still return to Ethiopia on occasion for training, including my preparation for today. I came to Zürich directly from Ethiopia.

I ran earlier this year in Lodz to check on my condition before this competition. Today was my first marathon competition outside of Poland.

Bronze: Aleksey Reunkov (RUS)-2:12:15

This was a hard race because of the four hills. But I prepared well for the course by going to the mountains of Kyrgyzstan in July. I included a lot of hills in my training regimen there.

After the last hill, at the 37th kilometre, I saw Abdellatif Meftah of France ahead of me. He was third and I was fourth. I thought about pushing past him, and I did this in the 39th kilometre. During the final three kilometres, I focused on staying in third.

For the European Cup competition (won by his RUS team), during today’s competition I saw so many runners from Poland, Italy, France, and Switzerland ahead of me that I thought we could probably only take third place in the Cup. I had not reckoned on winning the team race.

MEN’S MARATHON Medal Press Conference transcript (Sunday, 17 August)

Gold: Daniele Meucci (ITA) - 2:11:08

After running the 10K earlier this week (finished sixth), I feel very good. I tried to run fast in that race, and then I had three days of recovery. Now, it is hard to believe that I was able to finish the marathon in the first position.

During the last three days, I only recovered. Perhaps a 30- or 40-minute run each day. Feel that I’m in great company with the other Italian marathon champions (Stefano Baldini and Gelindo Bordin). Bordin is my Italian sponsor (Diadora) and he believes in me.

Marcin Chabowski (POL) had a big lead but I was able to catch him after 30K. I spoke before the race with my friend Ruggiero, and we waited for the right moment to make a push.

I do not plan any further marathons this year, but I feel that this distance is my future.

(Note that Meucci now has a full set of European medals, with gold in the marathon here, plus a previous silver and bronze in the 10K.)

I saw my son at the finish. He’s too young to speak yet, but I saw the happiness in his eyes.

Silver: Yared Shegumo (POL) - 2:12:00

It was long road, too long, to success. I stayed in Poland in 1999 after a competition. I ran a wide range of distances before arriving there, from 400m to 3K, and after arriving in Poland I began to focus on the longer distances. In 2007, I went to the UK to work for three and one-half years, doing such jobs as a security guard and a car park attendant. I returned to Poland in 2011 and started my marathon training in 2012. So, it was a long wait for me to be here today. I’m feeling much better now in the longer distances.

While I was still in Ethiopia, I ran 400m in 47.54 but I was more comfortable at the 800m distance which I ran in 1:48. I still return to Ethiopia on occasion for training, including my preparation for today. I came to Zürich directly from Ethiopia.

I ran earlier this year in Lodz to check on my condition before this competition. Today was my first marathon competition outside of Poland.

Bronze: Aleksey Reunkov (RUS) - 2:12:15

This was a hard race because of the four hills. But I prepared well for the course by going to the mountains of Kyrgyzstan in July. I included a lot of hills in my training regimen there.

After the last hill, at the 37th kilometre, I saw Abdellatif Meftah of France ahead of me. He was third and I was fourth. I thought about pushing past him, and I did this in the 39th kilometre. During the final three kilometres, I focused on staying in third.

For the European Cup competition (won by his RUS team), during today’s competition I saw so many runners from Poland, Italy, France, and Switzerland ahead of me that I thought we could probably only take third place in the Cup. I had not reckoned on winning the team race.

WOMEN’S 5000 METRES Medal Press Conference transcript (Saturday, 16 August)

Gold: Meraf Bahta (SWE) -15:31.39

My tactic was easy: Go hard with 1000m left. I’ve trained hard in St. Moritz with the national team, so I was prepared for that.

I was very happy to win a gold medal for my new country of Sweden (emigrated from Eritrea and became eligible for Sweden last December).

Silver: Sifan Hassan (NED) - 15:31.79

I wanted to go on the last lap, but it didn’t work completely. I didn’t have the energy to do the short sprint at the end (100m).

Bronze: Susan Kuijken (NED) - 15:32.82

I was very happy with the bronze. I didn’t want to wait until the very end, so when no one would take the pace, I went with 800 left. I didn’t really run away from the others so I panicked a bit. Then I just sprinted to the end but I didn’t know my finish. One of my friends in the stands told me that I had the bronze.

It really gave me a boost that things were going well for the Dutch team. I’ve been having to stay in the hotel a lot to rest up, so it was good seeing them winning on TV.

I’m not necessarily running better because we have another good Dutch athlete now (Hassan). I have improved every year since I changed to my new coach, Nic Bideau. It’s good to have another good athlete in Holland.

WOMEN’S DISCUS THROW Medal Press Conference transcript (Saturday, 16 August)

Gold: Sandra Perkovic (CRO) - 71.08 world leader (best performance since 1992)

When I came to the stadium I was praying God for no rain, and everything was fine. I started with 65m (64.58) and after that I threw 67m (67.37). I threw after that 68.78. In the fifth round, I felt something and I had a good feeling. When I released the discus, I knew it would be over 70, but I was surprised to see 71.08. I was so happy because it was a new world lead and national record. This is my best shape ever.

When I look back at all of my past throws, I don’t think this was my ideal throw. I came here to get my third gold, and it didn’t matter if I did it with 62 metres. I’ll continue with the Diamond League and perhaps I can throw further.

I don’t want to think about the world record which is 76.80. It’s very far. Each year I want to throw further and further. Perhaps 72 next year, then 73 . . . and then I want to go to Chula Vista and throw a world record, because I have seen in Chula Vista there are very good results.

I know that someone threw 76.80 at one time in the past, but I think that my 71.08 today is the ‘world record of modern times’. I don’t want to talk about the past, about the 1980s. Let those times stay in those times.

Silver: Mélina Robert-Michon (FRA) - 65.33

This was quite different from my silver-medal performance in Moscow. I had more pressure here to confirm what I had done last year.

This medal was quite important because it was the first discus medal for France in 80 years. But it was also important for me, too. Our French team is winning lots of medals, and it’s important that one of them be in a throwing event. It motivates me for the future.

Bronze: Shanice Craft (GER) - 64.33

It was a great experience for me here with my first European championships. It was a great feeling that I could win a medal for my team.

I hope that I can contribute in the future to the great German tradition in the discus. I hope that with hard work I can also win a medal at the next international championship. I know that the competition will be at a higher level, but I also hope that my level will also have improved.

WOMEN’S TRIPLE JUMP Medal Press Conference transcript (Saturday, 16 August)

Gold: Olha Saladukha (UKR) -14.73

The competition was easy for me but my season was difficult because of the situation in Ukraine. I had to move from my home in Donetsk to train in Kyiv. I was glad to have won a third consecutive gold medal in my event.

With my experience over the years, I realized that my early 14.73 might not be enough. I wanted to jump 15m which would certainly have been a safe jump.

I dedicate this medal to my daughter, whom I have not seen for a long time. It was important for me and my country to win today.

Silver: Yekaterina Koneva (RUS) - 14.69

Did not participate in the press conference.

Bronze: Irina Gumenyuk (RUS) - 14.46

Only in the fourth attempt did I pay attention to how the others were doing. You need to compete mainly with yourself.

WOMEN’S 400 METRES HURDLES Medal Press Conference transcript (Saturday, 16 August)

Gold: Eilidh Child (GBR) - 54.48

I felt I had to go for it from the start. It was good that I was on the inside so I could see most of my opposition.

The Europeans were similar for me to the Commonwealth Games. I wasn’t the fastest coming into Glasgow, but I was at the top of the European list. I would have liked to run a PB, but a medal is better.

I plan to do the remaining Diamond League competitions and finish with the Continental Cup in September.

Silver: Anna Titimets (UKR) - 54.56

I’m quite happy because this is my first medal at any level of international competition. My coach told me that if I really wanted a medal, I had to run a PB. And that’s what I did. At the end, I was just running with closed eyes in my lane. I did not realize I had passed Rosolova just before the finish.

Bronze: Irina Davydova (RUS) - 54.60

I want to thank the team doctors and physios for all of their help in getting me ready after a rough season. At the start, I wasn’t thinking about a medal, but it happened! In overtaking Rosolova at the end, I wasn’t seeing anyone around me. I really was just fighting with myself.WOMEN’S 800 METRES Medal Press Conference transcript (Saturday, 16 August)

Gold: Maryna Arzamasova (BLR) - 1:58.15 European lead

I was so happy to run this PB. So many times I have run in the 1:59s. Finally I’m in good form.

My thoughts over the last 150m when I was behind Lynsey were that the speed was comfortable for a good result. It was not too fast, so I was able to finish quickly for the win.

Silver: Lynsey Sharp (GBR) - 1:58.80

It’s been a difficult year, with two surgeries. At one time I didn’t know if I would even have a season. So two silvers (Europeans and Commonwealth) is a good sign.

In the last half lap, I turned and saw Maryna. I said ‘Oh, no!’ because I am usually the one who is following. The front-running tactics tonight came from a suggestion by my coach, after I had done so well in the first two rounds.

(Comparing the Europeans and Commonwealth.) They were at a similar level for me this year. It was special having the Commonwealth Games in Glasgow in front of a home crowd, but I did come to Zurich as the defending European champion and that also carries importance.

Bronze: Joanna Jozwik (POL) - 1:59.63

I’m so happy to have a PB here. When I arrived in Zurich, my goal was only to reach the semifinal. This is all so unexpected.

I’ve been running for ten years. I’m in the training group of Andrzej Wolkowycki in Warsaw (also trainer of men’s 800m surprise silver medallist Artur Kuciapski).

WOMEN’S MARATHON Medal Press Conference transcript (Saturday, 16 August)

Gold: Christelle Daunay (FRA) - 2:25.14 CR

It was a difficult race. I had to be patient. We had to climb the hill four times. I was always looking for Jessica and also Valeria because I knew they would probably be my biggest challengers. I know that I’m also strong, and that is why I had the confidence to attack at the end.

The conditions were ideal, with no wind. The temperature was cool, and OK. The course surface was good and not wet.

The most difficult part today was to be patient and to try and be faster than the others. But any of us three could have won today. Luckily I was the one. But the next time it could be one of the others.

I was happy to contribute to France’s gold medal total (now at six, equal to GBR). The others earlier in the week showed me the way.

I’m not sure of my next competition. I only decided to run here after the NY Marathon last autumn, and after French colleagues encouraged me to include it in my plans.

I could have run the 10K here, but my specialty has been the marathon. It was my personal choice. The marathon distance has been a project with the French Federation to help me reach my goals.

How long will I continue to run? As long as I’m in shape, I’ll continue to run with pleasure. The gold medal today is a big incentive to continue doing the hard work that I enjoy.

Silver: Valeria Straneo (ITA) - 2:25.27

I was leading early with Lisa Christina Nemec (CRO). She pushed me really hard on the hill. It was a bit hard for me next to her because I didn’t want to let her get away. At the end, I was having some problems with cramps and I couldn’t push. In the end, I’m happy to have the silver today. Just glad to be on the podium.

I don’t plan to run the world championships next year. Perhaps I may run the NY Marathon later this year.

Bronze: Jessica Augusto (POR) - 2:25.41

I am pleased to win Portugal’s first medal here in Zurich. I worked hard for this medal, and in a very intelligent way, I believe. I was with the first group during the first short lap, then I fell back because I was listening to my body which was telling me to go with another rhythm. I came back at the end and was happy to have won bronze.

I did run the London Marathon, but I had time to rest for two weeks afterwards so today was not so extremely difficult. This was my third marathon in 2014. I will rest now for the Olympics. I do not plan to run in the world championships. I need rest for now.

WOMEN’S MARATHON Medal Press Conference transcript (Saturday, 16 August)

Gold: Christelle Daunay (FRA) - 2:25.14 CR

It was a difficult race. I had to be patient. We had to climb the hill four times. I was always looking for Jessica and also Valeria because I knew they would probably be my biggest challengers. I know that I’m also strong, and that is why I had the confidence to attack at the end.

The conditions were ideal, with no wind. The temperature was cool, and OK. The course surface was good and not wet.

The most difficult part today was to be patient and to try and be faster than the others. But any of us three could have won today. Luckily I was the one. But the next time it could be one of the others.

I was happy to contribute to France’s gold medal total (now at six, equal to GBR). The others earlier in the week showed me the way.

I’m not sure of my next competition. I only decided to run here after the NY Marathon last autumn, and after French colleagues encouraged me to include it in her plans.

I could have run the 10K here, but my specialty has been the marathon. It was my personal choice. The marathon distance has been a project with the French Federation to help me reach my goals.

How long will I continue to run? As long as I’m in shape, I’ll continue to run with pleasure. The gold medal today is a big incentive to continue doing the hard work that I enjoy.

Silver: Valeria Straneo (ITA) - 2:25.27

I was leading early with Lisa Christina Nemec (CRO). She pushed me really hard on the hill. It was a bit hard for me next to her because I didn’t want to let her get away. At the end, I was having some problems with cramps and I couldn’t push. In the end, I’m happy to have the silver today. Just glad to be on the podium.

I don’t plan to run the world championships next year. Perhaps I may run the NY Marathon later this year.

Bronze: Jessica Augusto (POR) - 2:25.41

I am pleased to win Portugal’s first medal here in Zurich. I worked hard for this medal, and in a very intelligent way, I believe. I was with the first group during the first short lap, then I fell back because I was listening to my body which was telling me to go with another rhythm. I came back at the end and was happy to have won bronze.

I did run the London Marathon, but I had time to rest for two weeks afterwards so today was not so extremely difficult. This was my third marathon in 2014. I will rest now for the Olympics. I do not plan to run in the world championships. I need rest for now.

MEN’S 200 METRES Medal Press Conference transcript (Friday, 15 August)

Gold: Adam Gemili (GBR) - 19.98 world leader

I didn’t realize how strong the headwind was tonight until I was told. The track is super fast. I just wanted to get to the podium.

I’m still only 20. I have more years to get fitter and stronger

Silver: Christophe Lemaitre (FRA) - 20.15

I came here only for the gold in the 200. I had the European lead, so I felt that the gold was only goal. Now I must help my teammates in the relay tomorrow. Because of some injuries in the others, I probably will have to run in the heats.

Bronze: Serhiy Smelyk (UKR) - 20.30

This was a very nice surprise in such a great company of sprinters. I am very satisfied. Tonight, Ukraine won a full set of medals—gold and silver in the high jump, plus my bronze in the 200. [NOTE: Zemlyak also won silver in the women’s 400 tonight.]

WOMEN’S HAMMER THROW Medal Press Conference transcript (Friday, 15 August)

Gold: Anita Wlodarczyk (POL) - 78.76 world leader, NR and CR

I expected to be fighting for the gold with Betty Heidler, but in the end I was fighting with myself. After my opening two fouls, I was able to get a good mark in the third round which gave me three more attempts to work hard for a really good performance.

Would she have had a world record had it not been for the rain? Yes, I thought that a world record was close. Perhaps I will be ready for it next week in Warsaw. I’d like to be the first woman to throw over 80m.

Silver: Martina Hrasnova (SVK) - 74.66

I knew I was in good shape when I arrived, and it proved good enough for a medal.

Bronze: Joanna Fiorodow (POL) - 73.67

I was a little shocked by the bronze. I knew there would be many good throwers in the final. I got lucky on my final attempt and that moved me onto the podium.

HEPTATHLON Medal Press Conference transcript (Friday, 15 August)

Gold: Antoinette Nana Djimou (FRA) - 6551

My toughest event was the 800, but it is also the one that I was most satisfied with because it brought me past Nadine to the gold. Overall, my javelin was the best event of the two days. My tactic in the 800m was to let Nadine pace me and then run hard at the end.

I was disappointed with my high jump.

The conditions here were not much different than my training conditions in Paris—rain. But I shaved my head, and the rain was probably less of a problem for me!

Silver: Nadine Broersen (NED) - 6539

These two days were long, but now I’m happy with the silver. Best of all was my high jump, which was a national record (1.94). My javelin was also good tonight. The audience was good and the atmosphere helped a lot.

Bronze: Nafissatou Thiam (BEL) - 6508

I came here without thinking about a medal, even after my high jump (1.97—highest ever in heptathlon competition). I really only started to think of a medal just before the 800m. It was a PB in that event and I’m happy about it, even though I really hate the event!

My biggest disappointment was with the long jump.

MEN’S HIGH JUMP Medal Press Conference transcript (Friday, 15 August)

Gold: Bohdan Bondarenko (UKR) - 2.35

It’s not easy jumping in the rain. This is the first time for me this season in such conditions. Tonight, after jumping I was wet from head to toe.

Andriy was ahead of me when I was jumping at 2.35. My coach advised me to change my approach on my second attempt, and that proved to be the winning jump.

Is there still a chance for a world record this season? Maybe 50-50. I will be at the Continental Cup in Marrakech in September. I was there in June

and I liked the stadium, except for the wind. Perhaps in September, things will be calmer and that will be the right setting.

I plan to be in Birmingham if the visa arrangements can be made.

Silver: Andriy Protsenko (UKR) - 2.33

I want to win next time. I tried hard at 2.37 after Bohdan jumped 2.35 and I had passed two jumps at that height. The conditions were simply bad for a good performance. It was strange that I could not cope easily with the surface at 2.26 where I needed three jumps, but then I cleared 2.30 on my first. Just a strange evening.

I will jump in Eberstadt because I do not have a visa to compete at the Birmingham Diamond League

Bronze: Ivan Ukhov (RUS) - 2.30

It happened like it happened. (Afterwards, Ukhov answered questions privately with Russian media.)

MEN’S 400 METRES HURDLES Medal Press Conference transcript (Friday, 15 August)

Gold: Kariem Hussein (SUI) - 48.96

(Taken from flash quotes because Hussein did not participate in medal press conference)

This was an awesome audience! I ran a fantastic time, a sub-49, a new PB and got the gold. I’m more than satisfied. My start was good, I controlled my rhythm, I stayed relaxed, I was patient, I waited and then attacked. It is incredible.

You cannot plan such a thing in advance. You cannot even think it in advance.

It’s a strange feeling. All of my emotions went into this race. I wanted it so much. Normally I am not that emotional but at the start when the audience supported me so much, I had tears in my eyes. But now I feel strangely empty. I told you that I would get both—the gold medal and a PB—and when I say something, I do it.

Silver: Rasmus Mägi (EST) - 49.06

The season has been a good one. I hope it signifies a breakthrough year for me. I saw Hussein working hard during this final, so I give him my biggest congratulations for his impressive win.

After my semifinal race, I had increased expectations perhaps. But finals are always different. This was especially true tonight with the rain and the wind on the backstretch. I really could not get into the proper rhythm.

Bronze: Denis Kudryavtsev (RUS) - 49.16

I hope to work together with my coach and improve my times for next season. This is my first experience in a competition with three rounds. I felt tired. But at the end of the day I’m satisfied with the bronze.

WOMEN’S 200 METRES Medal Press Conference transcript (Friday, 15 August)

Gold: Dafne Schippers (NED) - 22.03 world leader and NR

I’m a little tired after five races. But in the heptathlon first day, I’m also tired after four events. So, I guess it should be expected. Next year I still plan to be back in the heptathlon.

In general, I’ve run sprints indoors and heptathlon outdoors. I think that overall I’m better in the 200 than in the 100.

Silver: Jodie Williams (GBR) - 22.46

I’m very happy, but I’m also quite tired after the Commonwealth Games. I just tried to hold on here. I came here hoping for a medal, and I’m happy to have achieved this goal.

I’ve had some difficult years recently. Injuries, coaching changes, etc. I knew that I was in shape this year, but I had no idea of how far it would take me. I’m more confident in the 200 now. I seem to have fewer problems with it than the 100.

Bronze: Myriam Soumaré (FRA) - 22.58

Like Dafne I’m very tired. But I trained to be able to run all of these races so I really have no excuse. I’m quite pleased to take home two medals.MEN’S 800 METRES Medal Press Conference transcript (Friday, 15 August)

Gold: Adam Kszczot (POL) - 1:44.15

I was pretty certain of my fitness and readiness before the race. Now I know I was right. In the first 200m in my opinion I had to catch only two people—Marcin Lewandowski and Pierre-Ambroise Bosse. I did it and it mostly paved the way.

I had watched Bosse in the last two European team championships, and I’m convinced that he cannot win slow races.

Finally I have a senior gold medal at the European ourdoor level. I knew I could win, but it’s not enough just to know. You have to do it.

Silver: Artur Kuciapski (POL) - 1:44.89

I’ve been training in the 800m for four years. I took on a new coach last September and the change seems to have been a good one. I wasn’t even sure that I could get to the final, and probably no one expected I could run so fast, so this entire week has been a big surprise.

I was in seventh when I began to accelerate at the end, but as I did so and was passing people, I felt that I could well move into the medals.

Bronze: Mark English (IRL) - 1:45.03

I worked hard to put myself on this big stage. Tonight was very rewarding. My two goals this year were to make the final here and also break the Irish national record. Hopefully I can break the record in one of my last two races this season.

Entering the final straight, I had the feeling that I had a medal.

WOMEN’S 1500 METRES Medal Press Conference transcript (Friday, 15 August)

Gold: Sifan Hassan (NED) - 4:04.18

I worked hard for this gold medal. And tomorrow I have to run the 5000. But I feel good about tomorrow.

I do better in Diamond League (paced) races than I do in non-paced races.

I prefer the 1500 distance over the 5000.

I’m happy to be a part of the Netherlands’ gold-medal performances (as she watched Dafne Schippers win the 200m).

Silver: Abeba Aregawi (SWE) - 4:05.08

I had some foot problems tonight. But I was strong and in good form. It was a hard race. I was trying to stay in the front, but Sifan caught me at the end.

Bronze: Laura Weightman (GBR) - 4:06.32

I knew it would be a difficult race tonight. I had to get used to a slower, more tactical race. Still, I didn’t want to wait until the bell to make my move.

MEN’S 400 METRES Medal Press Conference transcript (Friday, 15 August)

Gold: Martyn Rooney (GBR) - 44.71 European leader

It’s about time (to get on the top step). It’s been a long time in coming. I’m older and wiser since Beijing. Training with Olympic champions like Christian Taylor helps a lot.

Today I knew I had to be strong on the home stretch, so I kicked hard at the end.

At the Commonwealth Games, I probably could have run better. But the CG were never my aim this year. The Europeans were always at the top of

the list. This win tonight vindicated my decision not to run the relay in Glasgow. I’m looking forward to next year against the American and the ‘island boys’.

Silver: Matthew Hudson-Smith (GBR) - 44.75

(Switched from 200 to 400 this year). I had a lot of injuries last year. I had planned to run 400 at the European Juniors but had to scrap that. In Glasgow this year, I had no pressure because no one knew me. Tonight’s just a big start for me in this new event.

With 44.75 in the first year, does the sub-44 second region look possible? I’ll just take it one step at a time. [NOTE: The 27-year-old European record is 44.33.]

Bronze: Donald Sanford (ISR) - 45.27 NR

After the semifinals I had the third-best time, so I knew there was some potential for a medal. Still it was a surprise for me. In the last 100m, I saw a lot of people in front of me. I just maintained my technique and it pulled me home in third.

I hoped this brought some light to the people in my new country who don’t have a lot of good days at the moment. And I hope this medal will bring me some more invitations to run in big races.

WOMEN’S 400 METRES Medal Press Conference transcript (Friday, 15 August)

Gold: Libania Grenot (ITA) - 51.10

I was happy to win tonight and take this gold medal back to Rome. I know that I came here as a favourite, but coping with that pressure was not difficult. I felt confident about myself, and I was calm and relaxed. I improved here every round.

Silver: Olha Zemlyak (UKR) - 51.36

This race was really close at the end, too close (second through fourth decided by 0.02). When I saw that I was second, I was ecstatic. Yes, we have a relay coming up starting tomorrow, but I will run only in the final. We have a strong team. We will see what happens.

Bronze: Indira Terrero (ESP) - 51.38

I was not sure about the results until I saw them on the stadium scoreboard. I couldn’t believe that I had a medal.

(About finishing ahead of world and Olympic champion Christine Ohuruogu) It was very important to be faster than such a top runner. She has always been my big idol.

MEN’S STEEPLECHASE Medal Press Conference transcript (Friday, 15 August)

Gold: Yoann Kowal (FRA) - 8:26.66

It was quite a peculiar race. But I felt that I had wings. The last 400m I was really able to go fast. I would prefer to have won this race with happiness because I don’t want people to remember my gold medal because of what happened.

For me, Mekhissi-Benabbad is the European champion. He is the only one in the field who can compete with the other steeplechasers of the world. A yellow card was a sufficient penalty for what he did, not disqualification. I hope that Mahiedine will win a medal in the 1500 so that we can share a drink together.

(Regarding his stepping down momentarily to share step with silver medallist Zalewski) I know that I was showing some difficult emotions in the medal ceremony and I will try to forget this unfortunate gesture in the future. I was expressing my emotions of the moment and I am sorry.

I had four years with the 1500 and the steeplechase is quite a new event for me. But I would like to continue in the future with this event.

Silver: Krystian Zalewski (POL) - 8:27.11

I’m happy for a medal. I was thinking about winning but Mekhissi-Benabbad and Kowal were simply stronger. It unfortunately was not a good evening for my teammate Mateusz [Demczyszak].

Bronze: Angel Mullera (ESP) - 8:29.16

I tried to be in front at the beginning. But about halfway I was being passed by many. I became nervous, but I got my strength back in the last lap which put me into a medal position. I’m extremely content with this championship. It was the best race of my life.

(Regarding the booing fans at the medal ceremony) It is understandable that there were some unhappy French fans. It is not my fault what happened. I did nothing to deserve this reaction. It was a decision of the Spanish Federation to protest. I was not consulted. In my opinion, the judge should have taken a firm position earlier. When he did not, my federation obviously felt they had to take a position.

MEN’S 50K RACE WALK Medal Press Conference transcript (Friday, 15 August)

Gold: Yohann Diniz (FRA) - 3:32.33 world record

The race was very crazy. At the start I did not have great rhythm. When I started the race, I had no idea of walking a world record. I just planned to follow the Russians, and their tactics are usually to start fast. I began to realize that I could attack the world record at kilometer 40. I wanted to make a good race today because I had been in a ‘black hole’ during the preceding four years of my career.

I started today with some fears because of many injuries. I’m now 36 years old, but you cannot stop training in this event just because of injuries. My trainers have adopted a significant amount of swimming for my regimen to maintain fitness. In the last four days, I have swum about 40 kilometres.

This was my third European 50K walking title, but it likely will be my last one. I hope to continue to 2016, but that year will be reserved for the Rio Olympics, after which I plan to stop my career.

(Told that he was timed in 3:00:15 when passing the marathon distance, he was asked if he might consider running one in the future.) With all of the swimming that I do, I am more likely to try a triathlon.

(On taking both a French and a Portuguese flag after his win.) My grandfather was from Portugal and emigrated to France. My roots are in Portugal, and I train there often.

(Born in Epernay in France’s Champagne region, Diniz is a licensed oenoligist. When asked what he would drink tonight to celebrate his win and his world record, he replied ‘Probably some Crozes-Hermitage . . . and also some champagne!’)

Silver: Matej Toth (SVK) - 3:36.21

It was one of the most exciting races in my career. Many friends are here from Slovakia to support me. It was tough and fast from the beginning, very fast. When it slowed a bit in the middle, I was able to walk with my own rhythm. I was patient. At about 25 or 27 km, I started to become euphoric and enjoy the race. Of course, at that point the race was only half over.

At 40km, I started to push harder. My coach told me then that it was possible for me to be second. The last 10km was very euphoric. I started to feel a little worse on the last lap but fortunately it was the last lap. I enjoyed the last 300m. I was smiling and thinking about my family.

This was an important medal for Slovakia but especially for me personally, and also for my brother-in-law who is the chairman of the Slovak Athletics Federation. I was able to assist him in his work.

Bronze: Ivan Noskov (RUS) - 3:37.41

I still feel a big pain and I’m quite tired after today. It was not very easy, but in the end I was glad to get a medal. I’m proud to be a part of the Russian walking group here. It is true that we won medals in all race-walking events, but I wish more of them had been gold.

WOMEN’S JAVELIN Medal Press Conference transcript (Thursday, 14 August)

Gold: Barbora Spotakova (CZE) - 64.41

It was an awesome feeling to get a gold medal tonight after the birth of my son last year. However, I’m not really proud of the performance. I don’t know how to explain it. It was just a bad day.

After so many easy wins at the 66m level this year, you have to worry about the bad day that will eventually come. You just hope that it won’t be in the European Championships.

I already had a silver and bronze from past European Championships, so it was good to finally complete my set with a gold tonight. Somebody upstairs must like me.

Childbirth didn’t change me much. I stayed active and focused throughout my pregnancy. My shape came back very fast as a result. Tonight, my son was at the stadium. I don’t think it was the best idea because he was crying a lot.

Tonight, the Letzigrund Stadium seemed almost like an entirely different place than for my Weltklasse appearances. I’ve never had very good Diamond League competitions here in Zurich, and it was in my mind tonight.

Silver: Tatjana Jelaca (SRB) - 64.21 NR

I had a very good throwing season this year, and I felt I could throw a PB and national record. This is my first senior medal.

Tonight I gave my supreme effort in the fifth round and achieved my goal of a national record. I actually was in the lead at that moment, but Barbora showed what a champion she is moments later by taking over the lead. Still, this silver medal was good for me and my country. It was inspired by Ivana Spanovic’s silver in the long jump last night.

Bronze: Linda Stahl (GER) - 63.91

Of course, after having the lead for four rounds, I wanted more. But it just didn’t happen. The conditions were good in warmup. There was a little rain but I knew it would pass by the time of the competition.

MEN’S TRIPLE JUMP Medal Press Conference transcript (Thursday, 14 August)

Gold: Benjamin Compaoré (FRA) - 17.46 (European leader)

The climatic conditions were best during the first round, and I think that is why we all had our best efforts tonight at the very beginning. It’s very satisfying for me to be the first French triple jump champion at the European Championships.

I had several passes in the second half of the competition tonight. My body is not in the best shape at the moment, and I was fearing some injury. But the triple jump is a crazy event. I realized the risks of not answering the attempts of the others. I actually was quite worried near the end, but everything came out well.

Silver: Lyukman Adams (RUS) - 17.09

I’m satisfied with my result. One month ago I was barely walking. I, too, was surprised by my first jump. During the competition I had some technical issues, so I’m happy that I was able to get through the night with a medal and continue the long Russian triple-jumping tradition.

Bronze: Aleksey Fyodorov (RUS) - 17.04

I think that the wind changed after the third round and was negative for most of the remaining jumps. This definitely affected the competition.

But right now, negative emotions are prevailing in my mind. I came here after good training and good season statistics, so I was expecting more than I gave. After some time, however, I think I will look back happily on today.

MEN’S 110 METRES HURDLES Medal Press Conference transcript (Thursday, 14 August)

Gold: Sergey Shubenkov (RUS) - 13.18

My general impressions about tonight? It was very tough. I had a hard struggle against some very good hurdlers. I wasn’t sure I was going to win until the very end. I’m super happy with everything. But the nagging goal, as it is with most good hurdlers, is to run a sub-13.

Silver: William Sharman (GBR)—13.26

I have mixed emotions. In the second half of the race, I lost concentration. I thought I had already won. I hit a hurdle, and the others came closer. I just dug in for the last barriers and came away with the silver.

It was a good day, however. In the two races, I registered a PB and also won a silver medal. It has been my most successful season so far. I just came away from the Commonwealth Games which had a different atmosphere. There were good hurdlers there, to be sure, but they mostly were not the ones I encounter in the Diamond League events. Here in Zurich, I was becoming reunited with the usual competitors I see during most of the outdoor season.

Bronze: Pascal Martinot-Lagarde (FRA) - 13.28

My race was horrible. I had a good heat and semifinal. My semifinal time would have won the gold. I touched Sergey in the final and I think it affected me more than I expected.

But I have no regrets. Injuries kept me out of both the London Olympics and the Moscow World Championships. This is the first year I have really been in good shape. In my mind, it is all or nothing. I either win gold or I win nothing. Still, I was pleased to be rewarded with the bronze.

WOMEN’S POLE VAULT Medal Press Conference transcript (Thursday, 14 August)

Gold: Anzhelika Sidorova (RUS) - 4.65

This night was very important for me because I had a tough season. It was a fine ending to the season. I did not jump at 4.70 (after I was assured of the win) because I was so full of emotions. I saw no real purpose in it.

We are now a new generation after Yelena Isinbaeva, so we need to continue her tradition. Naturally all of us are thinking about the ‘magic’ five metres.

Silver: Ekaterini Stefanidi (GRE) - 4.60

I had a rough time in warmups because I was still a little tired from the qualifying round. But it was exciting for me tonight because it was my first medal as a senior. I had lots of success during my younger years, but it was a little difficult during those years after I emerged from the junior category.

Right now I’m being coached by Nick Hysong (Sydney pole vault gold medallist), and it was difficult for me tonight because he could not be here. Fortunately, Tina Sutej’s coach from Slovenia was able to help out.

What was missing at 4.65? Luck, mostly. On several of the jumps, I thought I had it. But I have no regrets. I’m not upset. I wasn’t feeling too good today, and I still jumped 4.60. I can’t complain.

Bronze: Angelina Zhuk-Krasnova (RUS) - 4.60

I was very happy this day happened. I had some difficulties during the season after having good early competitions. I got ill, and I did not perform well at the Russian Championships. So, with all I had to go through, I’m happy to be sitting here tonight.

There was a technical issue at 4.55 and I was awarded a substitute jump.

WOMEN’S 20K RACE WALK Medal Press Conference transcript (Thursday, 14 August)

Gold: Elmira Alembekova (RUS) - 1:27:56

Everything went according to plan. The toughest moment was at the moment when three of us were all walking together with about 2K remaining. It’s true that I had success at the junior level, but for some years I was not at aable to make the senior teams. I don’t want to say too much about the future, but I will try to stay on my country’s international team in the coming years.

Silver: Lyudmyla Olyanovska (UKR)—1:28:07

It was also difficult for me when we top three were fighting each other together in the latter stages. At the end, I was satisfied with the silver. I

got great support from my coach, my teammates and also the people back in Ukraine.

Our team prepared in the Carpathian mountains of Ukraine and also at the Olympic Training Center in Koncha-Zaspa.

The last two nights I dreamed only of walking, but it was of ‘very heavy’ walking. Fortunately, that did not happen today. I was happy to have the support of our 50K walkers today, and I’ll be here tomorrow supporting them in their competition.

Bronze: Anezka Drahotova (CZE)—1:28:08

This medal is very important to me because it is at the senior level (Drahotova is still a junior.) The time was not as fast as I had expected.

I’m happy to have this bronze medal, but perhaps I am a little disappointed not to have a silver (lost out by one second). In the 18th kilometer I was thinking about the gold, but the last 400-600m were difficult. I looked at my reflection in a store window and I didn’t see Lyudmyla (Olyanovska), so it was a surprise when I was passed at the end.

I’ll switch to cycling in the fall. Now I will take some rest here and support my teammates the rest of the week.

WOMEN’S 20K RACE WALK Medal Press Conference transcript (Thursday, 14 August)

Gold: Elmira Alembekova (RUS) - 1:27:56

Everything went according to plan. The toughest moment was at the moment when three of us were all walking together with about 2K remaining. It’s true that I had success at the junior level, but for some years I was not at aable to make the senior teams. I don’t want to say too much about the future, but I will try to stay on my country’s international team in the coming years.

Silver: Lyudmyla Olyanovska (UKR) - 1:28:07

It was also difficult for me when we top three were fighting each other together in the latter stages. At the end, I was satisfied with the silver. I got great support from my coach, my teammates and also the people back in Ukraine.

Our team prepared in the Carpathian mountains of Ukraine and also at the Olympic Training Center in Koncha-Zaspa.

The last two nights I dreamed only of walking, but it was of ‘very heavy’ walking. Fortunately, that did not happen today. I was happy to have the support of our 50K walkers today, and I’ll be here tomorrow supporting them in their competition.

Bronze: Anezka Drahotova (CZE) - 1:28:08

This medal is very important to me because it is at the senior level (Drahotova is still a junior.) The time was not as fast as I had expected.

I’m happy to have this bronze medal, but perhaps I am a little disappointed not to have silver (lost out by one second). In the 18th kilometer I was thinking about the gold, but the last 400-600m were difficult. I looked at my reflection in a store window and I didn’t see Lyudmyla (Olyanovska), so it was a surprise when I was passed at the end.

I’ll switch to cycling in the fall. Now I will take some rest here and support my teammates the rest of the week.

MEN’S 100 METRES Medal Press Conference transcript (Wednesday, 13 August)

Gold: James Dasaolu (GBR) - 10.06

I would have liked a faster time. But a championship race is about executing and winning. There were lots of distractions today with the delays.

I didn’t like my start. But I stayed patient and eventually was able to sprint away from the field.

February was a down period in my career with a hamstring injury which kept me out of the World Indoors. But here I am as the European Champion. I cannot be disappointed.

Silver: Christophe Lemaitre (FRA) - 10.13

Today was a bit complicated for me. I had good warmups, but I wasn’t able to really run my best in the semis and the final. I was disappointed only to win the silver.

Regarding the change in the track construction here, I have to stay focused on the race and not worry about the construction of the track.

Bronze: Harry Aikines-Aryeetey (GBR) - 10.22

Like James, I would have liked a faster time, but I’m happy to have a medal. In these same championships in 2012, I tore my hamstring and it kept me out of the London Olympics. So it is good to have another go.

We have good cohesion in our British sprint group. We are not out to beat each other, but we’re trying to beat the world.

MEN’S DISCUS Medal Press Conference transcript (Wednesday, 13 August)

Gold: Robert Harting (GER) - 66.07

It was difficult today because the several delays in the call room served to destroy my rhythm. Also, most of us found the ring slippery in a strange

way. For me, I had lots of doubts after my first two throws, but I got my rhythm back again in the third round for my best throw of the day.

After the third round, the rain started again so I passed my fourth throw because I thought the 66.07 had put me in a good position. In the end I am happy to win, but not particularly proud to do it with this result. Today, it was important to win and not throw far.

Silver: Gerd Kanter (EST) - 64.75

It was a strange competition. It was raining during warmups. The ring was slippery. I almost fell. I wasn’t feeling secure. After yesterday’s prelims, we all thought that the final would be at an extremely high level. After all I went through today, I’m happy to be second. It’s my third silver, and I admit that I’d like to have a different color at some point!

But I know that I have to throw 101% if I’m ever going to beat Robert.

Bronze: Robert Urbanek (POL) - 63.81

When I came to the stadium today I felt ready to fight for a medal, but I didn’t think it would be possible with this result. I really expected to throw farther.

DECATHLON Medal Press Conference transcript (Wednesday, 13 August)

Gold: Andrei Krauchanka (BLR) - 8616 (world leader)

The competition was very tough and long. It was also difficult because we were so equal in ability. The 100m was a tough one for me because I was injured two months ago and could hardly run. I had to be careful not to over-exert myself. Long jump and shot put were good, and my PB 2.22 in the HJ was a big boost. I eased in the 400 to save my leg.

In the hurdles, I felt that my leg was good and that gave me some confidence. I had a good result in the discus, and I was happy with my pole vault result in an event that spanned seven hours with all of the waiting. After a PB in the javelin, I went into the 1500 with confidence. After 800m I strained a muscle in my leg, and I was essentially limping the last 700m.

Silver: Kevin Mayer (FRA)-8521

It was really hard for me these last two days. In the first day, I felt a little pain in my upper leg, and I really wasn’t sure I could finish. Fortunately, my physio did some miracle work for me and I ended up with the silver in my personal best score.

Bronze: Ilya Shkurenyov (RUS) - 8498

The high jump and javelin were the best events for me. I was quite satisfied with a bronze medal in a PB score. I felt that I was able to manage all ten events quite well.

WOMEN’S 100 METRES HURDLES Medal Press Conference transcript (Wednesday, 13 August)

Gold: Tiffany Porter (GBR) - 12.76

I thought I executed well and I came away with my first major championships title. It was very important to me. I’ve had medals before, but no gold medals. Tonight it was also special for me to join the other British athletes—Jo, Mo and James—in the gold medal rush. I still have some things to work on. I must admit that I prefer running the semis and the final on the same day. But you work with what you are given.

Silver: Cindy Billaud (FRA) - 12.79

I made a small mistake at the start, but you never know who the winner will be until the end. I was patient and made a quick and good recovery. The weather conditions were the same for all of us. It was not a problem.

Bronze: Cindy Roleder (GER) - 12.82

Yes, I competed in several heptathlons earlier this year, but I decided to concentrate on the hurdles this year because I still need some work in the throwing events. We have a good training group in the combined events, but to be nominated to a German national team I would need a score of 6300 and that isn’t there yet.

Today, I was fighting hard because I knew the bronze was the principal medal available to me because of the two very good hurdlers who are here with me on the podium.

WOMEN’S LONG JUMP Medal Press Conference Transcript (Wednesday, 13 August)

Gold: Eloyse Lesueur (FRA) - 6.85

It was a peculiar day today. One jump led to my victory. The weather was difficult, but the thing I will remember the most is the win.

A next step, of course, is the World Championships in Beijing, but first I will focus on the European Indoor Championships next year in Prague.

Silver: Ivana Spanovic (SRB) - 6.81

This was my second-ever European Championships, so I’m really satisfied. The conditions were hard to deal with. Rain and wind were my enemies. This is a very important medal for Serbia.

Bronze: Darya Klishina (RUS) - 6.65

It is difficult to say what I was expecting here. But it was my first European Championships, so I am happy with the bronze. I was not happy with the

strong wind and rain . . . and also the cold! I like warmer weather. (Klishina trains part of the year in Florida.)

This is my first year with a new coach (Loren Seagrave). I still need some time to adapt. Notwithstanding, I think the season was not bad. I have confidence that I will improve in the coming year.

WOMEN’S 100 METRES Medal Press Conference transcript (Wednesday, 13 August)

Gold: Dafne Schippers (NED) - 11.12

Happy with my race. The weather? Well, you can’t choose the weather. We all coped with it.

This win is really good for Netherlands. Athletics is a small sport there and this will help its visibility. I’ll do the 200 meters (at 10am tomorrow), but next year I will return to the heptathlon. I was honoured to join Fanny Blankers-Koen as a Dutch champion in the European 100 metres.

Silver: Myriam Soumaré (FRA) - 11.16

I had a good start and I finished well. I was happy to win the silver. I do prefer the 200m over the 100m because I know how to manage it. But I hope that this success will open more doors in the shorter event.

Bronze: Ashleigh Nelson (GBR) - 11.22

I am honoured to have won the first British 100m medal in the last 40 years. To succeed in such a championships setting, it’s a matter of running consistently. That is what I focused on with my coach. I came here with the intention of winning a medal and I achieved that goal with a bronze.

MEN’S 10000 METRES Medal Press Conference Transcript (Wednesday, 13 August)

Gold: Mo Farah (GBR) - 28:08.11

I really prefer the 10K to the 5K. It’s longer and it’s easier to get into the race. This medal tonight meant a lot because it came so soon after my Commonwealth Games but even more so because of the health problems I had at a training camp earlier. I got ill, had a tooth removed and it got infected. I was in the hospital four days, and they thought it was something related to my heart. Finally, the doctors had no diagnosis for what my problems were.

I kept this information private with my family and my coach. I didn’t want my competition to know how much training I had missed for fear it might backfire in their race tactics.

Tonight, I wasn’t worried in the last lap. I’ve learned a lot over the years.

Silver: Andy Vernon (GBR) - 28:08.66

Why was I able to win? I guess because I have a bigger chest!

After the 3K, we settled in well and were really just waiting for the end of the race. The weather? I’ve definitely had worse. I think the enclosed stadium here kept the wind problems to a minimum tonight.

On the final straight tonight, I tried to creep down on the inside, but the gap suddenly closed. I had to do a stutter step outside to get some space. Luckily it paid off in the end.

It’s rewarding to me that now I have had success in both cross-country and on the track. I started in cross-country, and I always thought I would have more medal success there. Now I can say that I have a balanced career. There’s more to come.

Bronze: Ali Kaya (TUR) - 28:08.72

Tonight I was trying to beat the British runners, but I wasn’t able to do it. Perhaps I will change my tactics in the 5K. [NOTE: All three medallists will meet again in the 5000m later in the week.]

MEN’S 20K RACE WALK Media Press Conference (Wednesday, 13 August)

Gold: Miguel Angel Lopez (ESP) - 1:19.44

This has been a good start for Spain here (after silver in men’s shot put last night). The race today was difficult. I controlled my speed up to 10K, and then increased it to 15K. But for the last two kilometers everyone was competing well. It was a real fight at the end. Over the last 200 metres, it

seemed as if any of four walkers could have won.

The weather was perfect for us. The rain stopped just before the finish when it really mattered.

This win was very important for the Spanish walking tradition.

Silver: Aleksandr Ivanov (RUS) - 1:19.45

The course had too many turns and was not optimal for the walkers. However the weather was good.

After my win in Moscow last year, I was hoping for a win. I need to work more and go back and analyze my race here. My goal is to succeed next year at the World Championships and also in Rio.

Regarding my young age at the moment, it’s not important who is young or who is old. What is important is the work that you do.

Bronze: Denis Strelkov (RUS) - 1:19.46

It was so close at the finish. We really came to a fight at the end. I didn’t know where I had finished until I saw the official results. (Won bronze by 0.2 seconds over fourth placer.)

We are on the right path. I have improved my PB two times this season. Now it is time for me to fight for a medal at the World Championships.

MEN’S SHOT PUT Medal Press Conference (Tuesday, 12 August)

Gold: David Storl (GER) - 21.41

I lost my technique after my first throw and could not improve. I had a little pain in my knee on my second throw. Overall I was not happy with the result tonight because of my knee and my technique. But, of course, I’m happy with the win. I’m already looking forward to the next European Championships.

(On his missing Olympic gold medal). The World Championships in 2015 is the next step to the Olympics. For my other goal of a 22-metre throw, perhaps that will still come this season in Thun.

Silver: Borja Vivas (ESP) - 20.86

I always dreamed about a medal in a big competition, and I’m very proud to be the first Spaniard (man or woman) to achieve one in a European Championships throwing event. I really didn’t think I could get second ahead of Majewski. It’s true that my technique and strength both improved this year, but it was really my mental approach that made the big difference.

It’s true that my past performances outside of Spain have not measured up to my marks in domestic meetings. I hope that tonight is the start of good international competitions fo me.

Bronze: Tomasz Majewski (POL) - 20.83

I am a ‘little happy’. I actually was expecting a silver medal but it didn’t happen this time. At my age, I simply have to be pleased with a bronze medal. I may compete in Amsterdam (in 2016). But after Rio, I think I will start my ‘happy retirement’.

Tonight wasn’t really bad, but I did not feel had had one really good throw. It’s true that I was the only one of those on the podium to have six legal throws, but unfortunately there is no medal for that.

Storl is the man of the present. It would be great to beat him when we meet later this season in Thun.

WOMEN’S 10000 METRES Medal Press Conference (Tuesday, 12 August)

Gold: Jo Pavey (GBR) - 32:22.39

After Glasgow (bronze in Commonwealth 5K), I knew it was going to get tricky to combine the two Championships in a short time. I thought the 5K at the Commonwealth would help my sharpness, and I’m pleased with the outcome.

The whole thing seems surreal this year. I didn’t know I would qualify for any championships after childbirth last year. I was still breast-feeding in April. But I’m happy to have a supportive husband. I’ve been a busy mom, it gives me endurance.

Tonight, my entire family was in the stadium. Even my 11-month-old child stayed attentive throughout my race. It’s her first time to see me in a major championship.

The race tonight seemed quite long to me, really. I tried to keep focus. As the race wound down, I told myself ‘This is how a 10K is supposed to feel at the end.’ I was happy to win.

This season has inspired me to keep running. I’m not going to retire soon. But I’ll take one day at a time. Rio is still in sight. It’s ironic that my running has allowed me to have more time with my family. I’ve been lucky with that. I’ve got my kids now. I don’t need to worry about any of those pregnancy breaks in the coming years, so I can focus on running.

Yes, I do plan to do the 5K here later this week. Tomorrow I probably will hardly be able to walk. But after winning the 10K, I can go out and enjoy the 5K.

Silver: Clémence Calvin (FRA) - 32:23.58

This was only my second 10K on a track, so as I was running tonight, I was gaining experience with each lap. I was patient with myself. When I decided to go at the end, I had confidence. The next time, I hope it’s gold and not silver.

When Jo went into her final kick tonight, I tried to stay in contact. I was not successful today but I hope for the future. I will try more track races, from 1500 metres on up, to get experience. I’m still young (24) and it was my goal to be in the podium tonight.

Bronze: Laila Traby (FRA) - 32:26.03

(Also her second 10K race). I was not surprised with my medal because I was well prepared. Earlier in my career I had a break when I had children. After that I emigrated from Morocco to begin representing France. I knew I had a good finish tonight, and it brought me the bronze.