THE POWER OF FEELING YOUR BEST REST | EAT | MOVE

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MATT JOHNSONAuthor, National Speaker on Health & Peak Performance

Would you like to have more energy?  Greater health?  Do you struggle with getting a good night’s sleep? Overmedicated?  Would you like to have better work/life balance?  Are you performing at your best? Are you wondering how to turn it all around and find that spark that makes tomorrow different than today?

Now is your time to experience “The Power of Feeling Your Best” and learn the 3 essential pillars for optimal health and peak performance-- REST EAT MOVE.  Matt Johnson, Author, Speaker, and President of On Target Living will educate and inspire you to live life to the fullest by learning how to incorporate proper rest and rejuvenation, quality nutrition, and daily movement.  Matt will show you how to make simple upgrades to health while helping you uncover ways to make time for personal development, career, and family.  

Matt’s presentation sends a powerful message that speaks volumes to the audience--everyone can be healthier…one step at a time!  

Discover what is possible.  Learn to find your emotional connection. It’s time to invest in what truly counts—your health, well-being and future.

For a closer look at Matt Johnson and On Target Living, please visit www.ontargetliving.com/speakers/

to contact us, call 517.641.4711