Massena News Issue 22

on the global network, so that the images may melt intheir minds to stimulate their ravenousness appetites withenvy. (heh heh…oh yeah, family can be bad that way!)

Achieving success in the restaurant industry is extremelydifficult. We all know that, right? Most restaurants fail—that’sa cold, hard fact. According to Cornell University, and theNational Restaurant Association, 60% of restaurants fail withinthe first 3 years of operation; after 5 years that numberincreases to as high as 75%. Goodness gracious, those aretough odds. Yet, T & T’s Famiglia has grown stronger in its 2ndyear of operation. Last year, T & T’s Famiglia was voted one ofthe ‘Best New Restaurants’ in the North Country by Watertown.T & T’s Famiglia has achieved success despite what odds wouldotherwise suggest. This is a great local success story about adeeply-rooted local family and a young rambunctious manwho had left Massena back in 1983 to explore the world, andreturned a responsible, successful man to help out mom anddad. It is with great pride & honor that I met with Sam Portoleseabout T & T’s Famiglia Restaurant, and its growing success.

Volume 1, Issue 22, Nov. 25, 2011 315-842-4448

the Massena NewsYour LOCAL EVENTS and COMMUNITY Newspaper

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One of my favorite family dining places in town is T & T’s FamigliaRestaurant located in the heart of Massena at 20 Water Streetoverlooking the Grasse River, owned by Tom Portolese and ToddTrippany. Now this is a restaurant one enjoys taking his wife and childrento! Famiglia is the Italian word for family, and that’s the operative wordhere—where you get a nice range of food & drink to select (they have afull liquor license), while enjoying the love & company of your family. It’sabout family here, because that’s important. Famiglia is important. Theconviviality of family over a meal is important to growth and unity. Infact, conviviality over meals was a social ritual of public and domestic lifeback in the Roman empire where people took great pleasure in bondingover food & drink. Much has been derived from Roman culture andweaved into the fabric of western civilization personality.

T & T’s Famiglia Restaurant is gorgeous. The ambience, setting, andservice envelopes a largesse dining experience creating a completefamily-sized indulgence. The restaurant has a very welcomingatmosphere, and the wait staff is very friendly, lovely. Service is quickand there are lots of options to choose from on the menu. The food isabsolutely delicious, and the portions are larger than prices wouldsuggest. This is the kind of restaurant where I take my Smartphone outto take snapshots of our meals and proudly share with friends & family Continue Reading on page 3...

Visit http://www.TheMassenaNews.com

www.tandtfamiglia.com20 Water Street, Massena315.769.7603

Your bi-weekly dose

of positive news B ro u g h t t o yo u b y

“I think after almost two years in business I have finally found a great supporting cast to take us tothe next level . I truely believe that you are only as good as the people you put in place around you.”—Mr. Sam Portolese

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Photo of: Sean (head bartender), Greg (head chef), Sam (manager), Terri (head waitress),Robert (dishwasher), Klarysa (bartender), Liz (bartender), Angie (waitress)

Delicious

Massena is a lovely town. Rambunctiousat times, like anywhere, but lovely

nonetheless—which is why I wonderWhy would anyone here badmouth

it as if imprisoned by it? Uh…this isAmerica, isn’t it? ‘Land of the Free,

Home of the Brave!’ Ahhhh…brave,right. Free to leave or stay. I’m incredulous

of any adult who has the audacity toact like he doesn’t have the freedom to leave the communityhe claims to detest. Fact is: it can be quite frightening in otherareas of the nation. Harsh. Unforgiving. Not at all Massena.Perhaps, this ominous realization can lead a person to feeltrapped between a rock and a hard place. Absolutely. I get it.

Yes, it’s hard here. But it’s hard everywhere. Always has been;always will be. There are certain constants on our planet, likethe earth's North magnetic pole for instance, and themagnetic field. Life here on earth is somewhere betweenheaven and hell. Through all its polarization and polarity,there are forces opposing one another as a matter of sheernature. Not unlike the magnetic North arrow on a compass,the pull that ultimately determines one’s direction in lifecomes from the very direction one’s attitude leans towards.This typically determines the direction to which one’s life isheaded, heaven or hell; and we go in that direction, of ourown choosing, whether aware or not. Massena is beautifuland perfect. As with any location on the map, one merelyneeds to get one’s bearings and stay on course. Of coursethat’s not easy; the terrain and climate, notwithstanding.

It’s not easy elsewhere in the world either—and not everyoneis nice or tolerant. Social ladders in larger cities, for instance,can be vicious to scale—sometimes worse than scaling theAdirondacks. Stumble, fall, or be knocked down, and it willnot be easy to get back up. Cities are saturated with violence,brutalization & desensitization, prejudice, denial, corruption,hunger, homelessness, fatigue, and desolate hopelessness.

In Austin, Texas, I was giving away around $100/week tohomeless people. Why? Because I could not resist the urge tohelp the poor souls I’d encounter on the streets as I commutedthrough my daily life, day in/day out. I was incapable of turningaway, even as I was gradually going broke. The times I did turnaway, I could not sleep well at night. One day, my brotherRoland and I were out and about in his big Texas-Size pickuptruck. I said “Pull over so I can give money to that deathly-illlooking dude” who was carrying a sign which read “Will Workfor FOOD”, to which Roland retorted “Oh C’mon! He just wantsthe money to buy drugs, dude! Don’t give him your money.”

“Roland, pull over and tell him to jump in the truck bed, andwe’ll take him to that Burger King over there to buy himsome food!” I insisted. Roland grumbled that this was stupid,but to prove his argument, did what I asked. At Burger King,the look in this poor American citizen’s eyes, and the lifecoming back into his face overwhelmed with joy and filledwith gratitude, was all the proof Roland needed, to knowthat he really meant what his sign read. That poor man’sdelight is an image seared forever in my memory. The feelingwas amazing. Happiness. Almost makes you teary eyed.

Years later, when I came to Massena, I had arrived with mybattery low on happiness. I did not appreciate when peoplehere would steal any of my remaining happiness, especiallysince happiness is a basic necessity of life. We need it tosurvive. Yet, I would not be upset if someone stole somethingfrom me such as food, milk, a jacket, etc. Of that, my heartwould ache for the perpetrator, and I’d pray for the poor soul.So, what’s the difference?—these are all basic necessities forliving—things people need! Hence, I had come to grips withthe error in my thinking & judging, and was thankful that atleast I was healthy enough and wise enough to regeneratemy own happiness. That’s as easy as it is for one to regenerateone’s car battery simply by driving the vehicle! One doesn’tneed to steal another’s happiness; one simply needs toregenerate their own! So...like Samuel L. Jackson said in TheNegotiator (1998), “You want my blood? Take my blood!” I sayhere: You want my happiness? Take my happiness! I live.

May the Massena News become a reservoir of happiness.And that is today’s news in the Massena News: Get Happy!

The Massena News Edition is an independant franchise ofThe Local Seeker Media Group - all rights reserved

John Lucio - Managing EditorVolume 1, Number 22, Nov. 25, 2011Published in Massena, New York

The Massena News does not accept responsibility for errors, misprints orinaccuracies published within. The opinions and statements of ourcolumnists are not to be presumed as the statements and opinions of Massena News.

THE MASSENA NEWS (pG. 2) Nov. 25, 2011 FREE CLASSIFIED ADS: 315-842-4448 http://www.TheMassenaNews.com

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The Seeker Dude

The Massena News continually strives to recognize those who have foughttenaciously against hellacious odds even when it’s more expedient andsafe not to; and especially recognizes those who have overcome allobstacles and have achieved victory in their struggle—which is, herein,recognized as a commendable feat to have achieved. T & T’s Famigliadeserves our respect and admiration for their hard work and dedicationin establishing itself here, and our adoration for its unique taste. T & T’sFamiglia could’ve been established anywhere else than Massena, but theenergy behind this vision is for Massena alone, and is deeply rooted in apassion inspired by Roy Portolese, father of brothers Tom & Sam, who ranthe 284 Club on East Orvis Street from 1945 to 1977 with his brother Sal,and whose recipes have been passed on to T & T’s Famiglia. The restaurantbusiness is in the Portolese family heritage. Through hard work anddetermination, Sam has been beating the odds, and the business remainsstrong, continually providing a superior dining experience to ourcommunity and to our Canadian friends visiting the lovely Massena.

I get the impression that confronting tough challenges is nothing new to Mr.Sam Portolese, Manager of T & T’s Famiglia, who’s spearheading the business.You see, my dear reader, a ‘tough challenge’ is not an opposing force to thoseintent on achieving victory—it is a friend!—and, as with any friendship, itdoesn’t hide itself from others. It’s there, present, prevalent, standing strong,high spirited—easy to see and recognize for what it is: a winning spirit. Truechampionship. Moreover, like a true champion, Mr. Sam Portolese is notswayed by petty distraction or clique politics. He knows people are out theresaying things that are not necessarily true on websites where one can speakanonymously and not have to stand behind one’s words.

Let’s face it, we live in a world where most of what’s being said out there issheer conjecture. One of the core values behind the Massena News is toput a focus on fundamental truths, because a fundamental truth is, well,always fundamentally accurate. Take for instance “Judge a tree by its fruit”.The fruit doesn’t lie. It tells a truth we all can rely on. A grape is a grape. Now,the grapevine, on the other hand, is, well, a matter of semantics, whereintruth becomes malleable by those who choose to disingenuously misreadthe facts and spread their interpretation of it as gospel. We have to becareful of that, just saying! Because, what we have here is a man who has,upon returning to Massena, worked very hard in dedicating his life to beingthere for his mom & dad, and making a successful establishment upon theendeavors of T & T’s Famiglia, despite all the hearsay as to why he’s returnedand everything that’s happened in his life while away.

Listen to all those sirens out there in the streets. Who’s son or daughter didsomething wrong this time? Truth is we were all born with good intentions(fundamentally), but somewhere along the way, at one time or another,many of us have acted upon bad intentions. We’re not all fortunate enoughto have never fallen into temptation. Mr. Sam Portolese had been awayfrom Massena for a very long time, and he said that anyone who has anyquestions about his past should just ask him. He’s an open book about it.“People that don't know me, they just know about me, and now I'm here,and everyone's saying 'Well he did this, or he did that’,” he said, adding that“I've always been honest about my past to everyone. I'm not denyinganything from my past, my past is always going to be there, but that doesn'tmean, that doesn't make you any different of a person because you'vegone through trials and tribulations, it means: Where are you now.And I'm here in Massena, building a beautiful restaurant.”

Dealing with all that local rhetoric has put an added strain on Sam’s family.His mother & father commends him for all the hard work he has done sincehe’s been back and how well he’s handled it all. They’re proud of him. And,yes, it’s been tough. Sam’s mother had a heart attack 2 years ago, and his fatheris now legally blind from a 20 year long battle with macular degeneration. Butthe family has a strong heart. Mr. Sam Portolese said he said to his father “Dad,all the negative stuff I've had to deal with just makes me want to do the onlything I can do to prove myself here: is build a beautiful, successful place.”

Therein is the fundamental truth: Judge a tree by its fruit. “Each tree isrecognized by its own fruit. People do not pick figs from thornbushes,or grapes from briers.” Luke 6:44 (NIV)

Mr. Sam Portolese says he doesn’t take all the credit for the success of T &T’s Famiglia. He says it’s been a great team effort, that he's only as good asthose he puts around him. He’s very proud of his workforce, and feels he hasa great team now. He’s especially thankful to Rick Mitchel and Giggsy, whohave continually stood by him helping out every step of the way here sincereturning from a lucrative career of the life he left behind in Florida.


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a great massena success

LocaL SucceSS Story of a maSSena famiLy heritage: t & t’S famigLia reStaurant

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The weather outside may appear dark & gloomy at times here inMassena, but the spirit inside is full of love & light!

"The Holy Name of Jesus Academy is on a pilgrimage to visit theCatholic churches and to pray for the town of Massena, and our

school, and for all our big intentions,” said Sister Mary Scholastica.

SpreadTheWord!


The Massena News Loves Massena, its People, Culture & Character!Sp

irit

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The Blessed

Massena!

John LucioThe Seeker Dude

I hope everyone had ahappy Thanksgiving Day.

Ahhhhh…that Great American Holiday. Itsgreatness is not about all the delicious foodwe get to eat. It’s about giving thanks.In giving thanks, we express ourappreciation and love. I expressedthanks for my wife, my children, all myfamily, Massena, USA, Canada (my wife’snation), God, and for everyone andeverything in my life. In giving thanks, weexpress love & appreciation.

Massena is being kept alive by the peopleexpressing their love for it—I believe that100%. Those who love it but aren’texpressing it are just in the way,hindering it. And those who despise itand express that sentiment are killing it.Expressing love breathes life into it;whereas, expressing the opposite, sucksthe life right out of it. Those who expressnothing are just in the way, stealing the airothers need to breathe. Sorry if this soundsharsh—Tough love—just sharing what Ibelieve, in hopes that if you feel the same,you too will spread this message as apositive influence over others.

You see, my dear reader, there is somethingabout the mere act of expressing love andappreciation that promotes growth. It ispowerful, uplifting, invigorating, rejuvenating.I believe it creates a culture conducive tosuccess—which could be, fundamentally,why our nation had risen from its infancy tosuperpower in such a short time. Have youever seen a championship team that is notcontinually praising one another? Of coursenot—there’s no such thing. Champions praisethemselves. Winners love their team and areexceptionally proud of themselves, whetherthey win or lose a tournament! Losers, on theother hand, despise themselves and justabout everything with everyone on theirteam. In every challenge a defeatist faces, inhis mind he’s already lost because he blameseveryone and everything but himself, beforeeven stepping up to the plate. Sad.

In seeing the two opposite ends of thesuccess spectrum, there’s only one side ofthe field I choose to be on! That’s the sidewhere I say to everyone around me, You areGREAT! You are an outstanding individual.You are Stellar. And I keep saying that, because

I’m proud of myself, and because I love myselfand my life with a passion, and I couldn’t dothat without you—not like this, anyway!We are on the same team, you see!We are Massena, and we areawesome! People here arefriggin great! Anyone here who

can’t see that istoo busy

judging himselfand looking at

others through his ownperceived failed

expectations, and needsyour encouragement.

Did you know thatThomas Edison tried andfailed nearly 2,000 times while

developing the incandescentlight bulb? When asked aboutthis, he replied “I didn’t fail. Ifound out 2,000 ways not to make a lightbulb, but I only needed to find one way to

make it work.”

I know many ways how not to raise acommunity—and that’s by as manydifferent ways as you can imagine one

could talk trash about it and belittle it, andtalk about all the bad things about it. Butthat’s not me—hey, I don’t talk trash aboutmy own home! Goodness Gracious—whodoes that?! I live here. I take pride in it!Everyone, in fact, living here should be proudof it, speaking highly of it and lifting it upwith their words, praising and encouragingone another, being thankful, and beingproud of Massena—not just on ThanksgivingDay, but every day! Say this as often as youcan: “I love Massena.”

You may’ve heard that “it takes a wholevillage to raise a child” (African proverb). Ouresteemed mayor, James Hidy, has continuallysought to instill pride and other importantvalues essential to the development ofyouths, the culture of our community, andultimately, our future. But it’s up to you, andme, and every citizen in the village. We areresponsible!—by how we carry ourselvesand for our actions or inactions (an inactionis an action. When someone is on fire, thosewho do nothing are committing a horribleaction!). Indeed, it takes a whole village: you,me, and every responsible individual in it.


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“Experience is not what happens to you, itis what you do with what happens to you.”—Aldous Huxley. An entire community iseither going to be benefiting from the

positive experiences expressedof what is happening to

citizens or is going to bedemolished by the negativeexperiences expressed. It isincumbent upon you as aperson of honor & dignity to

teach and to lead by example. Ifyou know this, then it is your moralobligation—not simply a choice.

Why does Massena harness thepower that you choose to exude?Because it is driven by the veryenergy that you exude!--or

polluted by the energy you exhaust!

“If you judge people, you have no time to lovethem.”—Mother Theresa.

Smilingkeep

The beautiful Massena!St. John’s Episcopal Church, 139 Main St, Massena, will hold their Annual

Christmas Bazaar on Saturday, December 10, from 10 am until 2 pm. Thefestival will feature a bake sale, crafts, Christmas decorations, a white elephanttable, and a luncheon.

The luncheon will be served from 11:00 until 1:00. It includes homemade soup,sandwich, and beverage, all for $4.50. There will be several soup choices,including tomato macaroni, and split pea with ham. Sandwich choices are: egg& olive, chicken salad, or tuna salad. For those with smaller appetites, just thesoup or just the sandwich may be purchased for $2.00. A large cup of coffee,tea, or hot cider is $1.00.

The public is invited to attend this event. There is no admission charge.

The Massena News is thankful to its readers, and to its advertisers!

"Every time I am up north, I look forward to grabbing acopy of The Massena News"—Eric Flynn

A Special Thanks...The Massena News is very thankful to all its readers.

Here’s what some readers have recently said about our community newspaper:

John LucioThe Seeker Dude

Thank You for your encouragement, compliments, and kind words! It means a lotthat you took the time of your day to empower the Massena News with your words!You are awesome and exemplify the true human spirit of Massena!

"Many thanks to John Lucio of Massena News.John has been very gracious in his writings to meand I'm greatly appreciatitve. His paper also helpskeep us informed of the goings on around town.Pick up our next FREE copy at most stores aroundtown. Great job John!"—Mayor James Hidy

"I have been very impressed with your newspaper, saw it comefrom a few pages to what it is today. Your continued quest forthe good news is what I appreciate the most, as I refuse to buynewspapers that print the negative especially on the front page.

I like the fact that you support our local government andsee the good they are trying to bring to the town. You area very family oriented person and it is good to see youcontinue to support those values.

I am a writer myself and have been working on ideas asI want to enlighten individuals and open them up to aworld they don't see beyond their back doors. Informationis a 'blessing' that we can all grow from.

I am a born and bred Massena girl, lived abroad in New Zealandfor 9 years and wish everyone from this small town would havean opportunity to see how other cultures live. Amazing really.

Keep up the good work John, I look forward to see thenew 'words' you write every month, you sure have a waywith the alphabet! Both you and your wife are verytalented indeed!!"—Deb Fowler Nicholson

"Your latest issue is bubbling with good news--for a smallpaper there is much to absorb. Keep up the great work,especially with your mission to spread the positive wordin our town. Massena needs you!"—Joan Szarka

"John did a very flattering article on me on the front pageof his paper a few months ago, and my humble endevorto elevate Massena in the eyes of the worldwide artisticcommunity. He's a prince of a guy!"—Joe Phillips


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... the annuaL St. Vincent de PauL thankSgiVing dinner at the VfW

Dessert Bar


Back in the VFW lounge....

I enjoyed my Thanksgiving dinner

with this beautiful family right here.

Organized by Martha Slack, it was an excellent dinner filled with joy,smiles, and a lot of happiness. The Turkeys had been donated by the

Sacred Heart and Louisville parishes, and were delicious! All the volunteers did a fabulous job! It was beautiful!

Blessed volunteers gavetheir time to provide agreat service to all whocame. Thank you!!!They were very busy working diligently

in the care of everyone there!

Massena is

truly blesse

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Seeker Dude John Lucio

had a wonderful blessed

Thanksgiving here

Great Fellowship!

Friendly, wonderful people!


Building a Bully Free ZoneEvery morning it's a fight to get Jeff on the bus. Hismother assumes he just doesn't like school, andwill do anything to avoid the work.

What she doesn't know, is that Jeff has beentargeted as easy prey by a few boys on the bus.For him, it's more than being teased andlaughed at. It's a down-right frighteningexperience.

Bullying is a national epidemic. Research shows one inthree students is bullied at least once a month. What starts off as kid'splay can turn into life-long damage. News reports have coveredstories from teen suicide to Columbine in addressing this issue. Yet,bullying remains an ongoing problem. The harsh reality is thatbullying happens everywhere, and can even happen in the home.

Elementary and middle school aged children spend most of theirwaking hours with other kids, both classmates and siblings. As allparents know, not every moment will be harmonious. Tiffs andsquabbles are part of developing social interactions. Young childrenare primarily self-centered and may not be aware that their wordsand actions can affect others negatively. Some kids strike out andtreat others poorly because they are being bullied elsewhere. Whena child feels humiliated and powerless, they try to regain dignitywhere the can.

Also, consider what role models children as exposed to. Sometelevision shows and video games have mean-spirited charactersthat impressionable youngsters may imitate. Though some teasingmay be part of social development, it becomes a problem when thechild targeted cannot defend themselves, and they are targetedagain and again. So, how do parents help and when should theyintervene?

Jeff''s mom assumed that his account of the "mean" kids on the buswas nothing more than typical behavior he needed to work outhimself. Psychologists report that not taking a child's complaintseriously is one of the mistakes parents often make. It's hard enoughfor a child to express feeling hurt, rejected or afraid. When they feelunheard and unsupported at home, they don't know where to turn.On the other hand, blowing a situation out of proportion and

overreacting is not healthy for a child either. Parents are the role modelsfor personal power and self-esteem. Make sure your child sees that thesituation or rejection is not the end of the world. Lastly, it's important tonot immediately place blame. Take time to listen to your child before askinginsensitive questions like, "What did you do to make him hit you?"

Parents can help prevent bullying in many ways. Building your child's self-esteem is a great start. When a child feels good about themselves they areless affected by the opinions of others. Parents can also avoid comparingone sibling to another. They can point out their children's strengths (eventheir unique qualities) and give them lots of praise. Role-play is also avaluable tool in helping a child solve social problems. Even kids withdisabilities can benefit by being taught how to properly respond to beingteased or left out.

Without positive reinforcement, a bully will move on to a better target.Finally, become your child's advocate. Help them to identify bullyingbehavior and how to deter it. This will empower them to label the actionand know how to respond.

The National Education Association (NEA) has launched its Bully Free:It Starts With Me campaign asking parents and other caring adults to takea stand against bullying. According to NEA "just one caring adult can makeall the difference in the life of a bullied student."For more information on taking the pledge go to their website(www.nea.org/bullyfree).

The American Academy of Pediatrics (www.aap.org) has a wealth ofinformation on what to teach your child when they are the victim, whenyour child is a bystander, and when your child is the bully.

Massena Central School District's website has valuable links withinformation about Bully Prevention (www.stopbullying.gov), includingwebisodes for kids to help them recognize bullying behavior and knowwhat to do, and a Special Edition on Bullying at School and Online(www.education.com/topic/school-bullying-teasing).

The Massena News loves being a source of help and inspiration!P

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Debra Donatto is Executive Director of All Moving Forward

www.allmovingforward.comAll Moving Forward is a volunteer-run support agency tohelp Massena families dealing with spectrum disorders.

Prebiotics (fructooligosaccharides and inulin)are complex carbohydrates, as well as a fiberthat supports the good bacteria. Foods suchas onions, asparagus, garlic, bananas, chicory,dandelion and artichokes are some of thegood sources of preboitics.

PROBIOTICS are live organisms or live cultures that provide the goodbacteria and help balance the flora in the digestive tract. The goodbacteria benefits all systems of the body. As some would call it “thegood bugs”. The strains that begin with “L” such as lactobacillus casei,lactobacillus rhamnosus, lactobacillus bulgaricus, or lactobacillusacidophilus are prevalent in the small intestine.

The strains that begin with “B” such as bifdobacterium lactis,bifidobacterium bifdum, bifdobacterium lactis, bifidobacteriumlongum, are prevalent in the large intestine. With up to 14 differentlive cultures available, I have only listed some of them.Prebiotics and probiotics provide us with many benefits, such asregularity, balancing the ph of the body, nutrient absorption, aids inthe removal excess hormones, helping the immune system to fightagainst virus and wrong bacteria , skin conditions, stomachdiscomfort, h-pylori bacteria, yeast infections, and bladder infections.

Ms.Denise Thomas is the owner and operator

of Herbal-Thyme 88 Main Street Massena.

Hour’s Tues-Fri 10 to 5 Sat 10-3

Email: [email protected]

PreBioticS and ProBioticS

Herbal-Thyme offers quality supplements,

natural cosmetics, essential oils, flower

essences along with bulk herbs and

supplements. Services available: ionic footbath,

holistic Iridology and wellness consultations

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THIS IS FOR EDUCATIONAL PURPOSES ONLY!Probiotics taken with natural supplements, help the supplements towork more efficiently. Probiotics comes in powder as well a capsule.The powder may be added to soft foods such as oatmeal, cottagecheese, applesauce etc…

Also yogurt and kefir have live cultures. Some yogurts are made fromcoconut or soy milk if one has milk allergies.

ALWAYS TAKE NATURAL SUPPLEMENTS AND MEDICATIONS ATLEAST A HOUR APART. ALWAYS LET YOUR DOCTOR KNOW WHATSUPPLEMENTS YOU ARE TAKING.This information is for educational purposes only.

Massena News Appreciates its Advice Columnists Debra & Denise! Thank you!!

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FRIDAY, NOV 25IT’S BLACK FRIDAY!!! ARE YOU

SHOPPING LOCALLY?

FRIAR TUCK'S, 4 Main St., Massena, discjockey, 9 p.m. - 2 a.m.

RUSTY WHEEL, 32 Willow St., Massena,karaoke, 9:30 p.m.-1:30 a.m.

TOPS, chapter 272 meets 8:10 a.m.,Massena Community Center, 61 Beach St..Fee. info: Robert Perrault, 322-5541.

FRIAR TUCK'S, 4 Main St., Massena, DJ, 9p.m. - 2 a.m.

RUSTY WHEEL, 32 Willow St., Massena,karaoke, 9:30 p.m.-1:30 a.m.

HOLIDAY EARRING WORKSHOP, Windance,345B East Orvis St., Massena, noon-4 p.m.,with Tanya Spicer; 3 styles to choose from,no experience necessary, tools andmaterials provided; $10, takeapproximately 40 minutes to make.

NARCOTICS ANONYMOUS, MassenaMemorial Hospital, community educationroom, 7 p.m., info: 769-4262.

DELMAR SPORTSMEN’S TAVERN, 20Andrews St., Massena, JR Murray, 4 – 8 p.m.

EMOTIONS ANONYMOUS, MassenaMemorial Hospital, Community EducationRoom, 12-step program, 6 – 7 p.m., info:769-9240, 769-4262.

DELMAR’S SPORTSMEN’S TAVERN, 20Andrews St., Massena, DJ Unyke, 9 p.m. -midnight.

SATURDAY, NOV 26

WHEAT BELLY EXPLAINED, RegisteredDietitian and CertiIed Clinical NutritionistKathy Howitt describes how and whydeleting wheat from your diet can helpyou feel better by reducing your weight,blood sugar and inJammation; MassenaPublic Library 7 p.m.

DISCUSSION FOR NEW MIDDLE SCHOOL,Trinity Catholic School cafeteria, Main St.,Massena, 6:30 p.m.; Principal Joan Rufainvites anyone interested in plans forgrades 7 and 8 at the school to join themeeting; info: 769-5911,www.trinitycatholicschool.net.

SPAGHETTI & MEATBALL DINNER, MassenaRod and Gun Club, 4:30 to 8 p.m. $6.50;alternate entree oGered for $7. Priceincludes dessert. Members and guestswelcome. Call 769-3205.

BIBLIOBABIES, for infants and toddlers upto 24 months, Massena Public Library, 41Glenn St., 10 a.m., lap-sit program withstories and songs.

AL-ANON FAMILY GROUP, noon, St. John’sEpiscopal Church, 139 Main St., Massena;

TOPS, Chapter 405 meets 8:30 a.m.,Massena Public Library, 41 Glenn St.;

ALLIED HEALTH BAKE SALE, Walmart,

Massena, 11 a.m.-5 p.m., also raHe basketticket sale.AMERICAN RED CROSS OF NORTHERNNEW YORK BLOOD DRIVES IN MASSENA2:30 to 5:30 p.m., St. Lawrence Center Mall,6100 St. Rt. 37, Massena; Bring blood donorcards or another form of ID.

WOMEN'S PICKUP BROOMBALL, 7:30 - 8:45p.m., St. Lawrence Centre Arena, Massena;$5 per person, brooms and ball provided,helmets required. Info: 764-0684 [email protected]

TOPS MEETINGS, Chapter 493 meets 5:15p.m. at First United Methodist Church, 189Main St., Massena;

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FEATURED ITEMS THIS WEEKLOCAL GOOD STORMONT LEAN GROUND BEEF ONLY $4.99/ POUND

RUBBED GREEK OREGANO ONLY $1.43/ 100 GRAMSPURE GROUND BLACK PEPPER ONLY $0 .99/ 100 GRAMS

812 Pitt St. Unit 6 - 613-936-1998

10 %OFF FOR

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