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Massage Therapy for Care of Massage Therapy for Care of People Dealing with People Dealing with
Parkinson’s Parkinson’s and and
Caregiving Caregiving
Peggy Pilkenton RN, MSN, LMT
July 30, 2011
Inner Peace
If you can start the day without caffeine,
If you can always be cheerful, ignoring aches and pains,
If you can resist complaining and boring people with your troubles,
If you can eat the same food every day and be grateful for it,
If you can understand when your loved ones are too busy to give you any time,
If you can take criticism and blame without resentment,
If you can conquer tension without medical help,
If you can relax without alcohol,
If you can sleep without the aid of drugs,
Parkinson’s Parkinson’s DiseaseDisease
Nerve cells in substantia nigra area of brain die off
These cells produce neurotransmitter Dopamine
Dopamine sends messages to area of brain used to control movement
Decreased dopamine results in noticeable tremor and muscle rigidity
80 % or more of Dopamine transmitting cells have been lost before symptoms show up
Common Effects of Parkinson’s Common Effects of Parkinson’s DiseaseDisease
Tremors
Slow movements
Muscle stiffness and rigidity
Pain
Fatigue
Difficulty sleeping
Depression
Tremors and RigidityTremors and Rigidity
Lead to muscle exhaustion - similar to sport related muscle stress - difference is after sporting event, muscles
get long periods of rest and relaxation - muscles of Parkinson’s patient never get
rest periods therefore suffer structural changes
Available oxygen is not enough to meet needs of muscle that trembles and stays contracted
Massage TherapyMassage Therapy
Improves circulation of bloodRelaxes tight muscles Improves joint mobility
Relieves stiffnessTriggers relaxation response
Reduces anxietyImproves sleep
Increases feelings of well being
FIVE minutes of FIVE minutes of Swedish Swedish MassageMassage
Carries 10 times the amount of blood to a massaged muscle as what would naturally occur with a 15 minute resting of the muscle
Gentle MassageGentle Massage
Releases neurotransmitters
including dopamine and production of
endorphins creating a calming effect
Enhances utilization of various L-Dopa
medication combinations
Gentle Range of Motion and Gentle Range of Motion and Stretching with Massage Stretching with Massage
TherapyTherapy
May alleviate pain and stiffness of joints
May improve movement, mobility, flexibility and balance
• one on one attention• companionship• reassurance• skin on skin contact• nonverbal communication• nurturing• calming• increased body awareness• grounding & redirection of energy
Emotional Benefits of Massage Emotional Benefits of Massage TherapyTherapy
Touch Research Institute and Neurology Touch Research Institute and Neurology Department Department
(University of Miami) and Duke University (University of Miami) and Duke University
Pharmacology Department - 2002Pharmacology Department - 2002Study of Adults with Parkinson’s Disease who
receivedMassage Therapy 30 minutes twice a week for
5 weeksRESULTS
• Performed better in ADLs• Reported improved sleep
• Greater ease moving around during day• Increased dopamine levels
• Decreased stress hormones in urine
CranioSacral Therapy (CST)CranioSacral Therapy (CST)Craniosacral System
Membranes and cerebrospinal fluid that surround and protect brain and spinal cord
“Cranium” = bones of skull, face, mouth“Sacrum” = tailbone area
CST is a light-touch, gentle therapy derived from CST is a light-touch, gentle therapy derived from osteopathic techniques that encourages own osteopathic techniques that encourages own natural healing mechanisms to dissipate the natural healing mechanisms to dissipate the negative effects of stress on central nervous negative effects of stress on central nervous
systemsystemClients remain fully clothed making it more Clients remain fully clothed making it more accessible for some than traditional massage accessible for some than traditional massage
therapytherapy
Reported CST Benefits with Reported CST Benefits with Parkinson’sParkinson’s
• Decreased pain• Increased relaxation• Improved comfort level• Improved balance and mobility• Increased ability to express self• Improved function• Improved sense of well-being• Decreased rigidity sufficient to allow
passive range of motion and slowing of progression of contractures
Edith G. Walsh, PhD, RNGeriatric Applications of Craniosacral Therapy: Established Allied
Health Professionals’ Use of Complementary ModailtyJanuary 2007
Caregiving
Concern for well-being of loved one
Physical and emotional stress
Tendency to put one’s own needs last
Increased potential for own health problems~ stress can cause or exacerbate 70-
90% of all medical conditions
““If you are traveling with small If you are traveling with small children or anyone who needs children or anyone who needs
assistance, put YOUR oxygen mask assistance, put YOUR oxygen mask on first, and then help those on first, and then help those
traveling with you.” traveling with you.”
THE THE
You can’t help another if you’re You can’t help another if you’re struggling to breathe yourself. You struggling to breathe yourself. You have to take care of yourself before have to take care of yourself before
you can help othersyou can help others
Massage Relieves Effects of Stress
Triggers the Relaxation Response
Relaxes tense muscles
Reduces anxiety level
Restores a calm mind and feeling of well-being
I’m Not Sure How This Works….But it is amazingly accurate!!!
The picture below has 2 identical dolphins in it. It was used in a case study on stress levels at St. Mary’s Hospital.
Look at both dolphins jumping out of the water. The dolphins are identical.
A closely monitored, scientific study revealed that in spite of the fact that they are identical, a person under stress would find differences in the two dolphins.
The more differences a person finds, the more stress that person is experiencing.
If you find more than one or two differences you may want to take a vacation.
HumorHumor
Is similar in effect on the body as progressive muscle relaxation
Is like “internal jogging” or an inside massage
causes release of endorphins
People who share humor together tend to be more productive, more cooperative and have fewer
conflicts
How to Choose a Massage Therapist
• Referral/recommendation from someone you know
• Preferably trained in medical massage or elder massage
• Licensed, credentials and certifications
• Belongs to a professional organization and is listed on that organization’s website
• Ask if they have experience working with Parkinson’s patients and an understanding of the disease process