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Market Day is a Family of Fundraisers®. In addition to our monthly food program, Market Day provides a variety of fundraising services including A Taste of Market Day and single event Brochure and Cookie Dough programs. Today Market Day is a complete fundraising source serving over 6,000 organizations around the country.
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Home:CompanionWinter 2010 Edition
HAPPYHOLIDAYS
Holiday Giftsthat give back
Money-Savingcoupons inside
Nutritional Guidefor your convenience
Holiday Mealsmade easy
New!Market Day is pleased to introduce these new items to our food selections. We hope that you enjoy them and find something delicious to add to your list of family favorites.
Tuscan Chicken Flatbread
Grilled chicken married with pesto, spinach, tomatoes and whole milk mozzarella top a handmade all-natural cracker-thin crust for a delectible pizza with a fresh taste you'll love. Great as an appetizer or light meal. Pair with our Italian Wedding Soup for a warm and tasty dinner. #4026 12.75 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Fish Nuggets
Crunchy, bite-sized, breaded fish nuggets cut from whole Alaskan Pollock fillets. No preservatives, artificial flavors, colors or trans fats. This mild flaky white fish is great as an entree, snack, or add dips for an appetizer. Pair with our Quick 'n' Crispy Fries for a kid friendly meal!#2113 2-12 oz. bags CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Smoked Ham & Provolone Pretzel Sandwich
Sweet smokey ham topped with mild Provolone cheese on a hearty Bavarian style pretzel roll. Perfect as is or top with your favorite mustard. Grab with a Broccoli Cheese Soup Cup for a quick and tasty lunch. Also great as a quick dinner or on a sandwich party tray. #7065 6-5.8 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
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Buffalo Chicken Sticks
Your favorite finger food just got better! Now you can enjoy buffalo wing taste without the mess. Our special recipe is loaded with flavor and just the right amount of heat. These tasty appetizers are presented in a delicious crunchy spring roll with the spicy chicken and veggies neatly tucked inside. Great to dip and eat as a snack or appetizer.#4030 2.5 lbs/approx. 44 sticks CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Roasted Steak and Barley Soup
It’s hard to believe that something so hearty and satisfying can be low in fat. A rich beef stock, tasty, tender roasted steak and toasted barley along with carrots, celery, onions and a hint of garlic are the key ingredients in this scrumptious soup. Just heat and serve. It’s the perfect comfort soup and only 3 fat grams per serving. #7181 32 oz. pouch CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Naked Cordon Bleu Stuffed Chicken
At only 220 calories, this is the healthier alternative to the traditional dish. Made with Swiss and American cheeses, smoky ham wrapped inside moist chicken breast meat, it’s perfectly seasoned with a classic blend of herbs and spices. Elegant and delicious, and easy to prepare. Goes from the freezer to the table, but never to the hips.#3190 4-5 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Ham, Egg White, Cheese English Muffin
Delight your taste buds and start your day with slow smoked ham and nutritious egg whites, covered with American cheese on a tasty sourdough English Muffin. Individually wrapped and microwavable, these breakfast sandwiches are quick and filling with just 210 calories, 5 grams of fat and 12 grams of protein. Pair with our Cups For Hope coffee.#5044 6-4 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Mini Cinnamon Scones
It’s like having two great side dishes in one! We started with carefully picked Yukon Gold potatoes and roasted them to perfection. We blended in crispy green beans and sweet carrots mixed with a luscious lemon herb seasoning. The result is a colorful, fresh tasting combination that complements any entreé.#5086 2 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Broccoli and Cheddar Soup
Is it a delicious hearty soup or a velvety sauce? You decide! So rich and creamy, it’s as versatile as it is scrumptious. Made with real cheddar cheese, real cream, broccoli florets and a touch of sweet carrots, it’s positively mouthwatering. Thick and satisfying, you can serve it with a spoon or ladel it atop your favorite entrée or side dish. #7168 32 oz. pouch CLICK HERE for printable preparation instructions, nutritional information and ingredients.
It’s easy to order online at marketday.com Home:Companion
Long Grain & Wild Rice Medley
Fast. Healthy. Versatile. You won’t sacrifice an ounce of savory flavor with this deliciously easy side dish of long grain & wild rice mixed with peas, onions and carrots, blended in a luscious buttery sauce that defies the calorie count. It’s hard to believe it’s low in fat and cholesterol. Simply add chicken or shrimp for a healthy main entrée. #4296 2/1 lb. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Yin Yang Vegetable Blend
Mix it up with this Asian-inspired blend of broccoli florets, sugar snap peas, whole baby corn, water chestnuts, bean sprouts, bamboo shoots and red bell peppers. This colorful vegetable blend is ideal for stir fry, salads or a quick and easy side dish.#8143 2 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Ultimate Breakfast Cookie
100% whole grain oatmeal cookie with a hint of cinnamon. 6 grams of fiber and 5 grams of protein with just the right amount of sweetness, they are equally delicious as they are nutritious. Individually wrapped — perfect healthy grab ‘n go breakfast or snack. Just what you need for a quick energy boost. #5094 12-2.2 oz./1.65 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Yukon Gold Potato and Vegetable Blend
It’s like having two great side dishes in one! We started with carefully picked Yukon Gold potatoes and roasted them to perfection. We blended in crispy green beans and sweet carrots mixed with a luscious lemon herb seasoning. The result is a colorful, fresh tasting combination that complements any entreé.#8169 2 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
FREEQUENT:BUYERBuy 3 Times & Earn a FREE 3 Drawer Storage Cube!
Make two purchases of $40* between February and April. Then place a third order of $40* in May to receive a FREE 3 Drawer Storage Cube at your May sale pick-up.
* Free 3 Drawer Storage Cube with qualifying purchase; amount is calculated after applicable discounts/coupons and before tax. Market Day may substitute a Free item of equal value if quantities of storage cubes are depleted. Not valid at Market Day/Sara Lee stores or on Peapod orders. Limit 1 qualifying order per customer per promotional period. Promotion effective for pick-up dates 1/30/11-5/28/11. Promotion subject to change or termination without notice. Thermos not included.
GET THIS
FREE!
• Great for the office, kitchen or bedroom
• Folds flat for storage• 11.8" x 7.9" x 9.8"
It’s easy to order online at marketday.com Home:Companion
Li’l Bagel Dogs
Tasty bite size 100% pure beef mini hot dogs wrapped in a traditional soft bagel dough. It’s family friendly and perfect for a quick meal, snack or appetizer. Heat and serve with your favorite mustard or condiment.#7851 28-32 pieces/1.25 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Pizza Pretzel Knots
All the fixings for a fun snack or appetizer anytime. Top each soft pretzel twist with the included mini pepperoni slices, tangy pizza sauce and shredded mozzarella cheese. Make just one for a personal treat or bake them all for a group!#4059 8 knots, sauce, cheese & pepperoni/1.14 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Potato Skins
Tasty restaurant-style “skins” are made from potatoes cut in convenient size quarters. Each flavorful morsel is covered with creamy cheddar cheese and loaded with real bacon bits. Try topping with sour cream for a special twist. No need to make a trip to the restaurant when you can make them right at home! #6020 Approx. 15 pieces/1 lb. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Whether they’re the introduction to a great meal or a small bite between meals, appetizers and oven-baked breads can always tantalize the taste buds. They’re fun to share and can add flavor to any gathering.
Appetizers
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Mediterranean Pizzas
Our gourmet pizzas serve as a great appetizer or a light meal. The thin, flaky crust pizzas are seasoned with olive oil and oregano and topped with spinach, tomatoes, mozzarella and feta cheese.#4035 2-7x9 inch CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Stuffed Appetizer Bread
An amazingly delicious appetizer that you just can’t get anywhere else. A delicate herb crusted bread is rolled around rich and gooey, 100% real low fat mozzarella cheese, slices of mildly seasoned pepperoni and specially selected Italian herbs and spices. Bake and slice for an impressive appetizer or meal that is sure to please everyone!#4108 2-22 oz. loaves CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Margherita Flatbread Pizza
All the gourmet flavors of Italy come together to create a magnificent flatbread pizza. Diced tomatoes, shredded mozzarella, olive oil, garlic and basil top a handmade all-natural cracker-thin crust for a historic taste. Great as an appetizer or light meal. #7068 11 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Breaded Mozzarella Sticks with Sauce
Restaurant-style smooth and creamy low fat mozzarella string cheese is coated with an authentic Italian breading so they stay crunchy on the outside and bake in just minutes. Perfect for dipping, try the flavorful marinara sauce that’s included. Now your family can enjoy their favorite appetizer right at home.#4042 35-45 sticks/ 6 sauce packets/3.25 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Mini Chicken Cordon Bleu Bites
The traditional flavors of a popular Market Day entrée have been transformed into a bite size appetizer. The delicious bites are lightly breaded all white meat chicken, stuffed with creamy Swiss cheese and Canadian style ham. Try them dipped in ranch dressing or Monte Cristo style dipped in raspberry jam. Breaded and ready to be baked. #4067 31-33 pieces/2 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
It’s easy to order online at marketday.com Home:Companion
Recipe
#
Directions Preheat oven to 400ºF. Remove stems from mushrooms & finely chop stems. Melt butter in skillet over medium heat; add
chopped stems & green onions cooking 2-3 minutes until tender. Remove from heat, add crushed croutons, seasoning mix
& 2 tablespoons of cheese; mix well. Stuff each mushroom cap with mixture. Sprinkle remaining (1 tablespoon) cheese over
tops. Bake 14-16 minutes. Makes about 16.
Optional Tip: To easily crush croutons, place in resealable plastic bag and use rolling pin to crush.
Ingredients 2 tablespoons #7292 Garlic Parmesan Blend
3 tablespoons divided shredded Parmesan cheese
1 package (8 oz.) mushrooms
2 tablespoons butter
1/4 cup thinly sliced green onions with tops
1/2 cup crushed garlic croutons
Caesar’s Stuffed Mushrooms
Egg Rolls with Sauce
Crispy and delicious and loaded with a flavorful pork and vegetable filling. Our customers rave about these mini egg rolls that you can’t get anywhere else! Half the size of a restaurant egg roll, they come with authentic sweet and sour and hot mustard packets. Great as an appetizer or a quick snack. #4048 24-1.5 oz. egg rolls/3 sauce packets CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Mini Chicken Cheese & Mac Bites
The classic casserole goes bite-size with terrific and tasty results. Each chicken bite is lightly breaded for a crunchy exterior that gives way to creamy cheddar and noodles inside. Great for snacks, quick dinners and always hit at every party with kids and adults alike. Ready to bake. #4046 31-33 pieces/2 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
It’s easy to order online at marketday.com Home:Companion
ChicNSteakes
Moist and succulent, our skinless, boneless, all white chicken breasts are unique to Market Day. Each tender, juicy 4 ounce piece is consistently sized, individually wrapped and 99% fat free. Compare them to any grocery store chicken and you’ll see why this is our top selling item!#3069 12-4 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Teriyaki ChicNSteakes
A traditional teriyaki marinade flavors this version of our popular chicken breasts. The savory, sweet flavor combination is great on the grill or stir- fried. Try serving with Market Day Egg Rolls and Vegetable Fried Rice instead of ordering take-out! Each 4 ounce piece is 94% fat free, expertly trimmed, individually wrapped and ready to prepare. #3072 8-4 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Honey Dijon ChicNSteakes
We’ve topped our already moist boneless, skinless chicken breasts with a restaurant-style sweet and tangy honey Dijon glaze. Each breast is individually wrapped and equally portioned for consistent cooking times. Great on the grill for chicken sandwiches or in the oven as the centerpiece of a meal. #3143 8-4 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
“ Hands down – the BEST chicken breasts out there!” – Chicago, IL
PoultryChicken and turkey are versatile and ready for every occasion. Pack a snack or lunch or plan a dinner with a healthy serving of protein.
Oven Ready Boneless Turkey Breast
Delicious boneless, all-white turkey breast. This lean meat is good for you and easy to cook in self basting bag for a dish that’s never dry. No extra planning needed as it can be prepared right out of the freezer. Cook once and eat twice, this roast makes great leftovers. Available October through April. #3178 4-6 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
It’s easy to order online at marketday.com Home:Companion
Chicken Tenders
These large, juicy strips of 100% all white meat chicken are pre-cooked with a crispy, homestyle breading. A versatile family favorite that can be served as an appetizer, a salad topper, a sandwich or simply right from the oven for dinner. #3070 2 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Oriental Style Chicken with Teriyaki Pineapple Sauce
Bite-sized pre-cooked pieces of all white breast chicken take on a Far East flair. Toss into stir-fry or serve as an appetizer with the sauce on the side. Faster, easier and tastier than take-out! #3073 2 lbs. with 2-4 oz. sauce packets CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Honey BBQ Chicken Tenders
Deliciously sweet and sticky with honey BBQ sauce. Our fabulous chicken tenderloins are lightly seasoned and breaded before being dipped into our exclusive honey BBQ sauce. Try them for dinner or serve as an appetizer to your guests and they will wonder what your secret recipe is! Precooked for easy preparation. #3136 2 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Seasoned Chicken Breast Strips
Generous strips of moist, all white chicken breast seasoned with a zesty authentic Southwest flavor. These flavorful strips are great for fajitas, stir-fry and tacos. Warm them in a skillet or microwave or just thaw and toss them into your favorite cold salads! Each serving has only 2.5 grams of fat and 22 grams of protein. #3164 2 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Diced Chicken Tenderloins
Moist and flavorful bite-size, all white meat chicken tenderloins are fully cooked and look and taste like chicken you’ve made yourself. The pieces are individually quick frozen. Just thaw and they are ready to add to any casserole, salad, soup, stir fry or chicken recipe. #3173 2-1 lb. bags CLICK HERE for printable preparation instructions, nutritional information and ingredients.
It’s easy to order online at marketday.com Home:Companion
Chicken Gems®
Satisfy your chicken cravings with these juicy on the inside and crispy on the outside tenders. They are ready to bake and look homemade. Great by themselves or try them on a hoagie roll with your favorite sauce for a fabulous home-style chicken sandwich. They’re a Market Day customer favorite and sure to please your family too! Uncooked.#3027 3 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Breaded Chicken Breast Patty
Our flavorful all white meat patties have a golden crumb breading that bakes up extra crunchy in your oven. It makes them perfect for a quick and tasty sandwich or you can add a little marinara sauce and mozzarella cheese for an easy chicken Parmesan. Fully cooked so they are simple to prepare and great for the whole family to enjoy. #3171 15-17 pieces/3 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Chicken Nuggets
Made with only white chicken meat for extra flavor, Market Day super premium nuggets are the best we’ve ever tasted. Tender and moist, each chicken piece is lightly coated with a seasoned breading. Your kids will love the difference! Precooked for easy meal prep. #3033 62-72 pieces/3 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Chicken Fries
This tasty kid favorite looks like french fries and tastes like fried chicken! All white meat, lightly breaded and bakes in minutes in your oven or toaster oven. Delicious by themselves or be creative and serve with your favorite dipping sauces. Makes a great appetizer. Precooked for easy meal preparation.#3108 96-120 pieces/ 3 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Popcorn Chicken
Our popcorn chicken has a great crispy crunch! The all white meat chicken pieces are dipped in a crispy breading and fully cooked. Just heat in minutes and make a great snack, appetizer or quick meal. The bite-size pieces are great tossed in hot sauce or dipped in your favorite dressing. Precooked.#3158 2 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Chicken Parmesan Patties
A delicious Italian family favorite without all the work. Lightly coated with a flavorful Italian style breading, this fully cooked boneless all white meat chicken patty is topped with a rich, authentic tomato basil sauce and a slice of provolone cheese. Fully cooked, just heat in your microwave or oven and enjoy! Individually wrapped. #3103 8-3.55 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
It’s easy to order online at marketday.com Home:Companion
No Bonz Buffalo Chicken Bowl
All the flavor and taste of buffalo wings without the messy fingers. Zippy all white meat chicken breast chunks breaded and dunked in a spicy buffalo sauce. Conveniently packed in individual microwaveable bowls for fast snacking or a jazzed up lunch. Great on its own, in a salad or rolled into a wrap. #3167 4-5 oz. microwaveable bowls CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Tasty buffalo chicken chunks
that are only 280 calories per
serving!
Recipe
#
Directions Thaw Baja Corn. Prepare Buffalo Chicken Bites per instructions and slice Bites into thin strips. Place warm Bites on tortilla
shells, and top with Baja Corn and your remaining toppings.
Substitute Buffalo Chicken Bites with a favorite Market Day item such as #1121 Flat Iron Steaks or #2171 Premier
Popcorn Shrimp.
Zesty Fiesta TacosIngredients ½ cup #8189 Baja Roasted Corn Blend
½ package #3151 Fully Cooked Buffalo Chicken Bites
8 Flour Tortillas
1/3 cup diced red onion
½ cup diced tomatoes
1½ cup shredded lettuce
1 cup shredded Mexican cheese
Sour cream for topping
Fully Cooked Buffalo Chicken Bites
These great tasting, all white meat, boneless chicken chunks are seasoned with a world renowned Buffalo wing sauce for a robust, spicy and flavorful taste. They have all the great taste of traditional Buffalo wings with no waste and they are ready in minutes from your oven. Try them for a snack, appetizer or a meal. Precooked.#3151 2 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Turkey Tournedos
A new spin on turkey. Moist, lean all white turkey meat is trimmed to a 4 oz. filet medallion and wrapped with turkey bacon that crisps as you broil or grill. Gourmet flavor and presentation that’s still a healthy choice for your family. Low in fat and a great source of protein. Individually wrapped. Available April through September.#3010 6-4 oz. |CLICK HERE for printable preparation instructions, nutritional information and ingredients.
It’s easy to order online at marketday.com Home:Companion
Stuffed Chicken Roast
Tender white chicken breast meat delicately wrapped around a classic sweet and savory cranberry sage bread stuffing. Simply roast and slice for an impressive meal that will have everyone asking for your recipe. So easy and delicious, it’s perfect for any night of the week or your fanciest dinner parties. Available October through March.#1037 2.5 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Créme Brie Stuffed Chicken Breast
A truly gourmet entree, all white chicken breasts are filled with a delectable stuffing. A flavorful combination of Crème Brie cheese, sweet York apples, cranberries and a hint of chives fills the tender and moist chicken breast. Individually wrapped. Available September through April. #3091 4-6 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Broccoli & Cheese Stuffed Chicken
A tasty combination of chicken stuffed with broccoli, American and Swiss cheeses makes this entrée beautiful enough to be served in any restaurant. With only 6 net carbs, they make a great meal for your family or guests. Individually wrapped, just bake and serve. #3156 8-6 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Cordon Bleu Stuffed Chicken
Enjoy this delicious chicken entrée that’s popular in many restaurants right in your home. Lightly breaded and pre-browned, this all white chicken breast meat is stuffed with a delicious combination of tender ham and flavorful Swiss cheese. Individually wrapped. Available October through March. #3048 8-6 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Artichoke Parmesan Stuffed Chicken Breasts
Feel like you’re dining out without the restaurant bill. Creamy sauce, Parmesan cheese and sunny artichokes unite to create a bright flavor center for a lightly breaded chicken breast. Individually wrapped. Available October through March. #3141 4-5 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Naked Broccoli and Cheese Stuffed Chicken
180 delicious calories! Tender boneless chicken breasts stuffed with diced broccoli and a blend of Swiss and American cheeses. Savory broasted taste and just 4 net carbs per serving. #3184 4-5 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
It’s easy to order online at marketday.com Home:Companion
Rack of Pork Roast
This roast is cut from the finest pork, still on the bone for extra flavor to ensure moist, tender slices every time. Each roast comes complete with cooking instructions for fabulous presentation that’s super easy.#3177 2.5-3 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Bacon Wrapped Pork Tournedos
These tournedos are synonymous with tenderness. This moist pork filet is wrapped in a slice of mild pepper bacon. Irresistibly juicy, yet surprisingly lean. This perfectly portioned size is extra satisfying and has a great presentation on your plate. Individually wrapped.#1226 6-4 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Barbecued Pork
This delicious, tender hand pulled pork is smothered in tangy barbecue sauce. Just add your favorite sandwich bun or roll it up in a tortilla wrap for a hearty meal in minutes. Comes frozen in two convenient microwave containers. Just heat and serve.#1202 2-1.5 lb. tubs CLICK HERE for printable preparation instructions, nutritional information and ingredients.
Stuffed Pork Chops
Impressive meals are easy to prepare with our Stuffed Pork Chops. Tender, juicy pork chops are boneless, lean and generously stuffed with a classic sage bread stuffing. Just bake in the oven and enjoy this delicious favorite. Available October through March. #1316 4-8 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.
“ Juicy, tender and flavorful.” – Milwaukee, WI
PorkVersatile and flavorful, pork makes an excellent dinner choice. We’re always searching for the most interesting preparations and cuts of pork to bring your family a new way to enjoy pork.
It’s easy to order online at marketday.com Home:Companion
New!
Broccoli and Cheddar Soup
LM
LM
LM
1 cup 3.5 260 180 20 12 0 65 890 10 1 4 10
Buffalo Chicken Sticks
LM
LM
LM
LM
LM
LM
3 sticks 14 180 90 10 1.5 0 15 510 15 1 1 5
Long Grain and Wild Rice Medley
LM
LM
LM
1 cup 7 150 25 3 .5 0 0 610 27 2 2 3
Naked Cordon Bleu Stuffed Chicken 1 piece 4 220 100 11 3.5 0 80 570 3 0 <1 29
Roasted Steak & Barley Soup
LM
LM
LM
1 cup 3.5 110 25 3 .5 0 5 750 11 3 2 11
Ultimate Breakfast Cookie LM
LM
LM
2.2 oz. 12 270 70 8 3 0 5 210 43 6 18 5
Yin Yang Blend
LM
LM
LM
3/4 cup 11 35 0 0 0 0 0 15 8 2 2 2
Appetizers
Breaded Mozzarella Sticks w/ Sauce
LM
LM
LM 2 sticks 20 190 100 11 4 0 15 430 15 <1 1 9
Bosco® Breadsticks LM
LM
LM
1 stick 18 220 60 7 4 0 15 310 26 1 1 12
Egg Rolls with Sauce
LM
LM
LM
3 egg rolls 8 290 150 16 5 0 20 590 28 2 3 8
Li’L Bagel Dogs
LM
LM
LM
LM
LM
LM
4 pieces 7 210 90 10 3 0 25 480 22 1 2 8
Margherita Flatbread Pizza
LM
LM
LM
LM
LM
LM
1/2 pizza 2 280 80 9 4.5 0 20 500 35 2 2 13
Mediterranean Pizzas
LM
LM
LM
1/2 pizza 4 370 220 24 9 0 40 370 25 2 1 14
Mini Chic. Cheese & Mac Bites 4 pieces 8 250 100 11 5 0 40 510 25 1 1 14
Mini Chicken Cordon Bleu Bites 4 pieces 8 210 50 6 7 0 50 620 24 1 2 16
Pizza Pretzel Knots
LM
LM
LM
2.4 oz. 8 130 15 2 1.5 0 10 270 25 1 4 5
Potato Skins
LM
LM
LM
3 pieces 5 210 130 14 4.5 .5 15 410 14 3 <1 5
Stuffed Appetizer Bread 1/4 loaf 8 440 160 18 7 0 45 950 46 1 6 23
Poultry
Artichoke Parmesan Stuffed Chic. 5 oz. 4 260 120 13 3 0 50 250 14 1 1 22
Breaded Chic. Breast Patties
LM
LM
LM
LM
LM
LM
3 oz. 16 190 90 10 2 0 35 480 14 0 0 11
Broccoli & Cheese Stuffed Chic. 6 oz. 8 330 170 19 7 0 80 820 16 10 2 24
ChicNSteakes
LM
LM
LM
4 oz. 12 110 10 1 0 0 55 350 0 0 0 23
Chicken Gems®
LM
LM
LM
2.6 oz. 18 130 50 6 1 0 20 390 9 4 3 11
Chicken Fries
LM
LM
LM
8 pieces 15 210 130 14 2.5 0 40 610 13 0 1 11
Chicken Nuggets
LM
LM
LM
4 nuggets 15 180 70 8 1.5 0 30 640 12 <1 0 16
Chicken Parmesan Patties
LM
LM
LM
3.55 oz. 8 250 130 14 4.5 0 40 660 13 1 2 17
Chicken Tenders
LM
LM
LM
2.8 oz. 12 160 50 6 1 0 20 490 16 <1 0 12
Cordon Bleu Stuffed Chicken 6 oz. 8 350 130 15 6 0 85 880 25 <1 3 29
Crème Brie Stuffed Chicken 6 oz. 4 340 160 17 5 0 65 520 22 1 8 25
Diced Chicken Tenderloins
LM
LM
LM
3 oz. 11 90 10 1 0 0 45 320 1 0 0 18
Fully Cooked Buffalo Chicken Bites
LM
LM
LM
3.1 oz. 10 180 60 7 1 0 30 610 17 2 0 14
Honey BBQ Chicken Tenders
LM
LM
LM
2.4 oz. 14 120 50 6 1 0 15 500 12 <1 1 8
Honey Dijon ChicNSteakes 4 oz. 8 140 20 2 0 0 60 750 6 0 5 23
Naked Broccoli & Cheese Stuffed Chic.
LM
LM
LM
5 oz. 4 180 80 9 3 0 65 460 4 <1 <1 24
No Bonz Buffalo Chicken Bowl
LM
LM
LM
3.75 oz. 4 280 130 15 2.5 0 35 1440 21 2 1 16
Oriental Chic w/ Sauce
LM
LM
LM
3 pieces 12 160 50 6 1 0 35 520 10 1 0 15
Oven Roasted Turkey Breast Roast
LM
LM
LM
4 oz. 20 130 40 4.5 1.5 0 50 600 1 0 1 21
Serv
ing
Size
Serv
ings
Calo
ries
Fat C
al.
Tota
l Fat
(g)
Sat.
Fat (
g)
Tran
s Fa
t
Chol
este
rol (
mg)
Sodi
um (m
g)
Tota
l Car
b. (g
)
Fibe
r (g)
Suga
rs (g
)
Prot
ein
(g)
Popcorn Chicken
LM
LM
LM
10 pieces 11 180 70 8 1 0 30 630 18 <1 1 13
Seas. Chicken Breast Strips
LM
LM
LM
3 oz. 10 120 25 2.5 .5 0 60 720 2 0 0 22
Stuffed Chicken Roast
LM
LM
LM
4 oz. 10 160 45 5 0 0 45 410 13 <1 8 17
Teriyaki ChicNSteakes 4 oz. 8 170 50 6 1 0 55 760 7 0 5 22
Turkey Tournedos
LM
LM
LM
4 oz. 6 120 20 2 .5 0 60 520 <1 0 0 22
Meats
1/3 lb. Steakpatties
LM
LM
LM
5.3 oz. 12 380 260 29 11 1.5 100 440 4 0 2 27
1/4 lb. Beef Patties
LM
LM
LM
4 oz. 20 290 200 23 9 1.5 80 75 0 0 0 19
All Beef Hot Dogs
LM
LM
LM
2.67 oz. 18 190 160 18 7 0 45 770 0 0 0 7
Bacon Wrapped Pork Tournedos 4 oz. 6 300 180 20 7 0 70 840 2 1 0 25
Bacon Wrapped Ranch Steaks® 5 oz. 6 240 130 14 5 .5 95 240 0 0 0 27
Barbecued Pork
LM
LM
LM
1/2 cup 9 260 90 10 3.5 0 80 730 16 0 14 25
Beef Brisket with Sauce
LM
LM
LM
5.1 oz. 5 350 150 17 7 1 65 980 27 0 26 18
Beef Stew Meat
LM
LM
LM
4 oz. 12 170 60 7 2.5 0 65 65 0 0 0 25
Boneless Pork Chops
LM
LM
LM
5 oz. 6 180 60 6 2 0 80 540 0 0 0 28
Boneless Pork Riblets
LM
LM
LM
7 riblets 5 380 240 27 9 0 80 780 14 0 9 19
Deluxe Ham Steaks
LM
LM
LM
5 oz. 10 160 45 5 2 0 75 1250 3 0 3 25
Filet of Sirloin 6 oz. 6 390 250 28 11 .5 115 90 0 0 0 32
Flat Iron Steaks 4 oz. 6 200 110 12 4.5 0 70 310 2 0 1 20
French Dip
LM
LM
LM
5.3 oz. 12 80 15 2 .5 0 30 980 2 0 1 14
Fully Cooked Baby Back Ribs
LM
LM
LM
4.5 oz. 4 370 210 24 9 0 95 410 17 0 16 20
Fully Cooked Pot Roast
LM
LM
LM
LM
LM
LM
4.5 oz. 8 230 80 9 3 0 95 450 2 0 0 33
Ground Beef - 85% Lean 4 oz. 16 240 150 17 7 1 75 75 0 0 0 21
Italian Style Meatballs
LM
LM
LM
3 oz. 16 190 110 12 5 0 30 690 7 <1 1 14
Marinated Sirloin Roast
LM
LM
LM
4 oz. 9 170 80 9 4 0 45 320 0 0 0 23
Meat Loaf Slices
LM
LM
LM
3.5 oz. 8 260 170 19 8 1 45 640 10 1 4 12
Petite Boneless Sliced Ham 3 oz. 13 100 35 4 1.5 0 50 970 2 0 2 15
Pork Flat Iron
LM
LM
LM
5 oz. 6 143 26 3 1 0 76 260 0 0 0 27
Rack of Pork 4 oz. 10 140 45 5 2 0 65 430 0 0 0 22
Ranch Steaks® 5 oz. 6 320 210 23 9 0 95 75 0 0 0 27
Spiral Sliced Ham 3 oz. 58 170 100 11 4 0 40 940 2 0 2 16
Stuffed Pork Chops 1 chop 4 420 200 22 6 2 75 1140 25 2 1 31
Stuffed Pork Roast 4 oz. 12 220 120 13 5 1 55 190 7 1 3 18
Teriyaki Steak Kabobs
LM
LM
LM
2 skewers 4 250 80 8 2.5 0 90 600 7 0 7 33
Vidalia® Onion Burgers
LM
LM
LM
5.3 oz. 8 390 270 30 13 1 90 410 3 0 1 22
Whole Pork Tenderloins
LM
LM
LM
4 oz. 9 110 25 3 1 0 75 65 0 0 0 22
Seafood
Battered Alaska Cod
LM
LM
LM
2 pieces 6 190 50 6 0 0 25 520 21 1 1 13
Crab Cakes
LM
LM
LM
2 oz. 8 100 40 4.5 1 0 45 340 7 0 1 7
Garlic & Herb Shrimp
LM
LM
LM
4 oz. 4 130 35 4 .5 0 150 690 3 0 0 17
Serv
ing
Size
Serv
ings
Calo
ries
Fat C
al.
Tota
l Fat
(g)
Sat.
Fat (
g)
Tran
s Fa
t
Chol
este
rol (
mg)
Sodi
um (m
g)
Tota
l Car
b. (g
)
Fibe
r (g)
Suga
rs (g
)
Prot
ein
(g)Nutritional Guide
It’s easy to order online at marketday.com Home:Companion
Gourmet Stuffed Flounder
LM
LM
LM
5 oz. 6 200 80 9 3.5 0 70 670 12 <1 3 18
Jumbo Shrimp w/ Cocktail Sa.
LM
LM
LM
3 oz. 5 70 0 0 0 0 135 211 0 0 0 17
Krispy Krunchy Cod
LM
LM
LM
3.6 oz. 9 220 90 10 1.5 0 30 330 18 <1 <1 14
Large Shrimp
LM
LM
LM
4 oz. 4 100 5 .5 0 0 115 280 3 0 0 20
Lemon Pepper Breaded Haddock Fillets
LM
LM
LM
3.5 oz. 7 170 70 7 .5 0 40 440 9 0 0 15
Mahi Mahi Naked Fillets
LM
LM
LM
6 oz. 4 150 15 1.5 .5 0 145 220 0 0 0 32
Oven Ready Breaded Coconut Shrimp
LM
LM
LM 3 oz. 8 230 130 14 5 0 60 350 17 2 1 10
Oven-Ready Butterfly Shrimp
LM
LM
LMLM
LM
LM
3 oz. 11 210 90 10 1.5 0 60 480 20 <1 2 10
Oven Rdy. Stuf. Shrimp w/ Mont. Jack Ch.
LM
LM
LM
LM
LM
LM 3 oz. 8 190 90 10 1.5 0 35 340 21 1 1 6
Potato Encrusted Pollack
LM
LM
LM
4 oz. 6 290 150 16 3 0 50 340 19 <1 0 14
Premier Popcorn Shrimp
LM
LM
LMLM
LM
LM
3 oz. 8 210 90 10 1.5 0 60 480 20 <1 2 10
Premium Jumbo Crab Cakes
LM
LM
LM
3.25 oz. 4 190 120 13 2.5 0 85 440 6 0 1 13
Peruvian Bay Scallops
LM
LM
LMLM
LM
LM
4 oz. 6 100 10 1 0 0 35 160 3 0 3 17
Seasoned Salmon
LM
LM
LM
6 oz. 4 270 153 17 3 0 70 170 1.5 0 1.5 30
Shrimp Scampi
LM
LM
LM
4 oz. 4 320 260 29 11 0 95 870 4 0 0 10
Tilapia Fillets
LM
LM
LM
4 oz. 6 93 10 1 .5 0 55 40 0 0 0 21
Wild Alaskan Grilled Salmon
LM
LM
LM
4 oz. 6 110 10 1 .5 0 25 390 2 0 0 21
Sides
Baby Baked Potatoes
LM
LM
LM
3 oz. 11 90 15 2 0 0 0 180 15 0 0 3
French Breadsticks LM
LM
LM
1 breadst. 20 120 5 .5 0 0 0 280 26 1 0 4
Home-Style Biscuit Dough
LM
LM
LM
2.5 oz. 22 210 90 10 2.5 3.5 0 590 28 1 2 4
Mashed Potato Patties
LM
LM
LMLM
LM
LM
3 oz. 12 120 50 6 2 1 10 240 15 1 0 2
Praline Sweet Potato Casserole
LM
LM
LM
1/2 cup 8 250 110 12 4.5 0 20 20 33 2 16 3
Quick and Crispy Fries
LM
LM
LMLM
LM
LM
3 oz. 13 170 60 7 .5 0 0 230 25 2 0 2
Rosemary & Olive Oil Focaccia Bread
LM
LM
LM 1/6 loaf 12 120 20 2.5 0 0 0 310 20 1 0 4
Steakhouse Onion Rings
LM
LM
LM
4 rings 11 230 120 14 2.5 0 0 340 24 1 3 3
Sweet Potato Medley
LM
LM
LM
3 oz. 8 110 30 3 .5 0 0 270 19 1 3 2
Twice Baked Cheddar Potatoes
LM
LM
LM
LM
LM
LM
5 oz. 10 210 90 10 3 0 10 370 28 3 3 4
Vegetable Fried Rice
LM
LM
LM
1/2 cup 10 110 10 1 0 0 20 420 21 1 1 3
Yukon Gold Potato and Vegetable Blend
LM
LM
LM
1 cup 9.5 60 10 1 0 0 0 320 11 2 3 1
Vegetables
Asparagus Spears
LM
LM
LM
19 spears 12 30 0 0 0 0 0 0 4 1 2 3
Baja Roasted Corn Blend
LM
LM
LM
2/3 cup 10 100 10 1.5 0 0 0 550 19 4 8 4
Broccoli Florets
LM
LM
LM
3 oz. 21 25 0 0 0 0 0 20 4 2 1 2
“Extra Young” Tiny Peas
LM
LM
LM
1/2 cup 21 60 0 0 0 0 0 60 11 4 4 4
Gourmet Green Beans
LM
LM
LM
1 cup 21 20 0 0 0 0 0 0 5 2 3 1
Harvest Vegetable Blend
LM
LM
LM
1 cup 9 35 0 0 0 0 0 25 6 2 3 1
Kyoto Blend
LM
LM
LM
3 oz. 10 70 15 2 0 0 0 20 7 3 2 4
Mandarin Citrus Blend
LM
LM
LM
3/4 cup 9 60 5 1 0 0 0 450 11 3 7 3
Nantucket Island Blend
LM
LM
LM
1 cup 10 50 0 0 0 0 0 35 9 2 6 1
Prince Edward Vege. Medley
LM
LM
LM
1/2 cup 21 25 0 0 0 0 0 10 5 2 1 1
Serv
ing
Size
Serv
ings
Calo
ries
Fat C
al.
Tota
l Fat
(g)
Sat.
Fat (
g)
Tran
s Fa
t
Chol
este
rol (
mg)
Sodi
um (m
g)
Tota
l Car
b. (g
)
Fibe
r (g)
Suga
rs (g
)
Prot
ein
(g)
Supersweet Corn
LM
LM
LM
1/2 cup 21 70 0 0 0 0 0 0 16 2 3 2
Sweet Corn Casserole 1/2 cup 8 240 120 13 8 0 50 390 29 2 9 4
Family Meals
Baked Manicotti
LM
LM
LM
1½ pcs. 4 250 60 7 3.5 0 20 710 33 3 9 14
Beef & Broccoli with Rice
LM
LM
LM
1 cup 4 230 45 6 1.5 0 15 850 24 1 6 15
Broccoli Au Gratin Family Pack
LM
LM
LM
1/2 cup 22 150 80 9 3.5 0 15 490 11 2 3 6
Chicken & Dumplings
LM
LM
LM
1 cup 4.5 210 60 6 2 0 45 700 21 1 2 16
Chicken Pot Pie 1 cup 5 580 290 32 12 1 45 650 59 2 2 13
Chicken Stir-Fry Kit
LM
LM
LM
6.5 oz. 6 190 20 2.5 1 0 50 1020 21 1 15 21
Cheese Lasagna Rollups
LM
LM
LM
1 roll-up 12 140 25 2.5 1.5 0 10 110 22 1 1 7
Cheese Pizzas
LM
LM
LM
1/4 pizza 12 270 120 13 6 0 25 390 25 2 2 13
Cheese Ravioli
LM
LM
LM 7 ravioli 14 210 60 7 3.5 0 35 170 28 5 4 11
Hearty Beef Stew 2/3 cup 6 160 20 2 1 0 10 810 19 2 3 15
Home-Style Gravy & Beef Tips
LM
LM
LM
2/3 cup 8 130 50 6 3 0 35 670 5 0 <1 14
Lasagna w/ Meat Sauce 8 oz. 12 330 170 18 9 0 45 770 23 4 7 18
Mac & Cheese Family Pack 1 cup 9 470 290 32 20 1 80 1100 31 2 4 13
Mexican Style Lasagna w/ Meat Sauce
LM
LM
LM
8 oz. 5 340 140 16 6 0 40 610 34 4 5 16
Mostaccioli w/ Meat Sauce Family Pack 1 cup 8 260 60 7 3 0 20 1080 38 4 7 12
Orange Chicken w/ Vegetable Fried Rice 1 cup 9 250 50 5 1 0 10 720 42 1 11 7
Pepperoni Thin Crust Pizza
LM
LM
LM 1/3 of pizza 9 400 200 22 9 0 45 800 32 2 3 17
Shepherd’s Pie w/ Ground Beef
LM
LM
LM
8 oz. 6 240 100 11 4.5 .5 45 720 21 2 3 14
Southern Breaded Catfish Meal 8 oz. 6 420 190 21 3 0 35 810 41 4 2 16
Stir Fry w/ Rice, Vegetables & Beef
LM
LM
LMLM
LM
LM
7.23 oz. 7 270 10 1 0 0 10 450 57 2 21 8
Stuffed Eggplant
LM
LM
LM
1 piece 8 180 120 13 4 0 35 290 11 2 3 6
Single Serve
Cheese Pizza Eat-zzas™
LM
LM
LM
1 pizza 6 360 110 12 5 2 20 700 46 2 6 17
Individual Chicken Pot Pies
LM
LM
LM
1 pot pie 4 660 370 40 14 0 20 930 56 5 4 17
Kraft® Mac & Cheese Singles
LM
LM
LM
1 pouch 8 300 80 9 2.5 0 15 640 45 2 8 11
Pepperoni Pizza Eat-zzas™
LM
LM
LM
1 pizza 6 460 170 19 6 4 25 960 56 3 4 11
Sandwiches and Soups
1/4 lb. All Beef Cheeseburger
LM
LM
LM
8.65 oz. 4 580 220 25 10 0 95 1360 53 1 14 29
BBQ Pork Rib Sandwich
LM
LM
LM
8.6 oz. 4 510 160 17 6 0 50 1120 66 1 21 24
Broccoli and Cheddar Soup
LM
LM
LM
1 cup 3.5 260 180 20 12 0 65 890 10 1 4 10
Broccoli & Cheese Soup Cups
LM
LM
LM
10 oz. 4 320 210 24 15 .5 70 990 13 2 6 12
Cheesy Baked Potato Soup
LM
LM
LM
1 cup 3.5 330 250 28 16 0 80 910 14 1 1 8
Chicken Fillet Sandwich
LM
LM
LM
7.05 oz. 4 380 80 9 2 0 40 1200 55 0 10 21
Chicken Tortilla Soup
LM
LM
LM
1 cup 3.5 200 100 11 3.5 0 30 740 15 2 6 12
Chop House® Cheeseburgers
LM
LM
LM
4.8 oz. 6 430 210 23 9 2 50 620 38 1 6 17
Italian Wedding Soup 1/2 cup 7 120 30 3.5 1.5 0 10 960 15 2 1 7
Lobster Bisque
LM
LM
LM
1 cup 3 380 280 31 19 0 125 790 16 1 3 7
Serv
ing
Size
Serv
ings
Calo
ries
Fat C
al.
Tota
l Fat
(g)
Sat.
Fat (
g)
Tran
s Fa
t
Chol
este
rol (
mg)
Sodi
um (m
g)
Tota
l Car
b. (g
)
Fibe
r (g)
Suga
rs (g
)
Prot
ein
(g)Nutritional Guide
It’s easy to order online at marketday.com Home:Companion
PB & J Squarewiches® 1 sandwich 8 290 130 15 2 0 0 310 35 4 13 9
Philly Cheese Steak Kit
LM
LM
LM
1 sandwich 4 650 280 31 14 .5 110 850 56 3 4 41
Roasted Steak and Barley Soup
LM
LM
LM
1 cup 3.5 110 25 3 .5 0 5 750 11 3 2 11
Tomato Basil Raviolini Soup 4.5 oz. 7 140 30 3 .5 0 5 730 23 1 6 4
Turkey & Cheese Pretzel Sandwich
LM
LM
LM
5 oz. 6 340 80 9 4.5 0 30 850 47 1 7 19
Uno’s® Pepperoni Tastefulls™
LM
LM
LM
1 piece 6 360 190 21 9 0 50 1040 27 1 2 18
Desserts
Apple Blossoms®
LM
LM
LM
1 pastry 8 360 170 18 9 0 10 280 43 2 19 3
Apple Cranberry Deep Dish Pie 1 slice 12 350 170 19 8 0 0 300 42 2 21 2
Apple Deep Dish Pie 1/12 pie 12 330 170 19 8 0 0 310 39 2 19 2
Chocolate Chip Cookie Dough
LM
LM
LM
LM
LM
LM
2 cookies 35 150 60 6 2 1.5 5 150 21 1 13 2
Chocolate Chip Cookie Meltdown
LM
LM
LM
1 cookie 4 520 220 24 11 0 45 320 72 3 43 5
Chocolate-Chocolate Chip Cakes
LM
LM
LM
1 slice 12 220 90 10 2.5 0 25 250 30 1 19 3
Chocolate Fudge Volcano Cakes
LM
LM
LM
1 cake 6 490 180 20 6 0 70 540 74 3 48 7
Chocolate Pecan Caramel Supreme Pie 1 slice 10 480 320 35 17 1 95 220 38 1 25 5
Cream Cheese Braided Bread 1/8 loaf 8 155 25 3 1 0 5 200 28 1 11 3
Fannie May Deluxe Assortment 2 pc. 6 150 70 7 4.5 0 5 15 21 1 17 1
Fannie May Mint Meltaways 5 pieces 4 23 150 16 9 1.5 5 25 23 1 20 2
Fannie May Pixies 3 pieces 3 200 110 13 4.5 0 5 45 23 1 17 2
French Apple Cream Cheese Pie 1 slice 8 370 190 22 12 .5 80 220 39 1 29 4
French Silk Pie 1/8 pie 8 540 370 41 24 1 40 340 42 1 24 4
Gingerbread Boys
LM
LM
LM
4 cookies 21 120 40 4.5 2.5 0 10 120 20 1 8 2
Holiday Cookie Shapes Kit
LM
LM
LM
1 cookie 36 110 45 5 1 2 9 90 14 0 8 1
Lemon Supreme Pie 1 slice 10 410 220 25 14 1 65 230 42 1 30 3
Pecan Pie 1/8 pie 8 510 230 25 10 0 95 380 69 1 25 5
Pineapple Upside Down Cake
LM
LM
LM
1 piece 4 440 160 18 11 0 105 300 65 1 50 5
Pumpkin Pie 1/9 pie 9 320 160 17 8 0 60 420 38 2 22 4
Breakfast
Apple Berry Breakfast Bowl
LM
LM
LM
1 bowl 4 200 25 2.5 1 0 5 140 50 7 34 1
Bacon Quiche 1/8 quiche 8 320 200 22 12 0 130 550 20 1 3 10
Breakfast Casserole 1 cup 6 370 220 24 8 0 65 1150 12 1 2 28
Breakfast Pizzas
LM
LM
LM
1 pizza 6 550 270 30 9 0 115 1040 49 2 4 21
Breakfast Quesadillas
LM
LM
LM
1 ques. 8 290 120 14 7 0 115 730 26 1 2 15
Breakfast Skillet
LM
LM
LM
1-1/3 cup 5 250 130 15 4.5 0 180 600 19 3 2 10
Cherry & Cheese Blintzes
LM
LM
LM
LM
LM
LM
2.25 oz. 10 110 35 4 2 0 25 135 16 1 11 3
Choc. Chip Mini Pancakes
LM
LM
LM
6 pancakes 16 130 30 3 1 0 5 240 22 1 8 3
Cinn. Crunch French Toast Bites
LM
LM
LM
6 pieces 8 330 110 12 2 0 0 360 52 2 21 4
Cinnamon Rolls
LM
LM
LM
2.5 oz. 12 210 40 4.5 1.5 0 5 280 37 1 11 5
Cream Cheese Braided Bread
LM
LM
LMLM
LM
LM
1/8 loaf 8 155 25 3 1 0 5 200 28 1 11 3
French Toast Sticks
LM
LM
LM
4 pieces 10 260 100 11 2 0 5 390 36 1 6 5
Nutritional Guide
Serv
ing
Size
Serv
ings
Calo
ries
Fat C
al.
Tota
l Fat
(g)
Sat.
Fat (
g)
Tran
s Fa
t
Chol
este
rol (
mg)
Sodi
um (m
g)
Tota
l Car
b. (g
)
Fibe
r (g)
Suga
rs (g
)
Prot
ein
(g)
Fully Cooked Bacon Slices
LM
LM
LMLM
LM
LM
3 slices 13 80 60 7 2.5 0 15 260 0 0 0 5
Microwave Pancakes
LM
LM
LM
3 pancakes 18 200 50 6 1 0 5 440 36 <1 13 3
Mini Cheese Omelet
LM
LM
LM
LM
LM
LM
1 Omelet 12 50 25 2.5 1.5 0 5 170 1 0 0 7
Mini Donuts w/ Cinnamon Sugar Kit
LM
LM
LM
1 sleeve 6 390 120 13 5 0 0 460 63 3 35 4
Pancake Pods™ - Strawber.
LM
LM
LM
1 pod 12 140 25 3 .5 0 45 30 25 0 14 3
Sausage, Egg Pancake Sand.
LM
LM
LM
1 sandwich 6 410 220 24 7 0 140 850 35 1 14 12
Supreme Breakfast Pizza 1/5 pizza 10 360 160 18 8 0 90 710 36 1 2 15
Trail Mix Breakfast Cookies
LM
LM
LM 1 cookie 12 210 60 7 3 0 10 110 36 5 17 4
Waffle Sticks - Maple
LM
LM
LM
LM
LM
LM
2.33 oz. 12 190 60 7 2 0 20 210 22 3 9 3
Ultimate Breakfast Cookie 2.2 oz. 12 270 70 8 3 0 5 210 43 6 18 5
Snacks
American Cheese
LM
LM
LM
1 slice 72 70 50 5 3.5 0 15 300 2 0 <1 3
Chocolate Chip Cookie Dough Cups 3 oz. 8 350 150 17 11 0 40 410 47 1 29 3
Colby Jack Snack Sticks
LM
LM
LM
LM
LM
LM 1 stick 24 90 70 8 4.5 0 25 150 0 0 0 6
Double Chocolate Fuel Bars
LM
LM
LM
1 bar 8 180 50 6 3 0 0 150 25 5 15 10
Dried Fruit Medley
LM
LM
LM
1 oz. 18 90 0 0 0 0 0 0 23 2 18 <1
Fruit Singles®
LM
LM
LM 4 oz. cup 12 70 0 0 0 0 0 5 16 2 13 1
Fruit Snacks Variety Pack
LM
LM
LM
1 pouch 28 70 0 0 0 0 0 5 16 0 13 1
Kar’s™ Snack Sweet & Salty Mix
LM
LM
LM
1 pouch 36 70 40 4.5 1.5 0 0 30 7 1 6 2
PB&J Grahamwich 1 sandwich 12 380 190 22 3.5 .5 0 360 37 4 15 11
Peanut Free Chocolate Chip Cookies
LM
LM
LM
1 cookie 16 150 70 8 3 0 10 65 17 0 0 1
Pepperidge Farm® Giant Cin. Goldfish®
LM
LM
LM
1 pouch 25 120 35 4 1 0 0 110 19 1 6 1
Movie Nite Mix™
LM
LM
LM
1.0 oz. 24 140 70 8 4 0 <5 15 18 <1 16 2
Nature’s Path® Pumpkin Flax Granola
LM
LM
LM
1.0 oz. 16 130 40 4.5 .5 0 0 20 20 2 5 3
Quaker® Chewy® Granola Bar Pack
LM
LM
LM
1 bar 24 100 25
Snyder’s® Snap Pretzels
LM
LM
LM 1 pouch 40 60 0 0 0 0 0 180 12 0 0 1
String Cheese
LM
LM
LM
LM
LM
LM 1 stick 30 80 50 6 3 0 15 190 1 0 0 7
Beverages
AriZona® Stix - Green Tea w/ Ginseng
LM
LM
LM 1 packet 60 0 0 0 0 0 0 0 <1 0 0 0
AriZona® Liq. Con. - Swt Tea
LM
LM
LM 8 oz. 32 90 0 0 0 0 0 10 23 0 23 0
Cups for Hope - Daily Blend Coffee
LM
LM
LM
6 oz. 90 0 0 0 0 0 0 0 0 0 0 0
Flavored Hot Cocoa
LM
LM
LM
1 pouch 30 140 30 3.5 3 0 0 270 26 <1 24 3
Gatorade® Kid-Size Variety Pack
LM
LM
LM
12 oz. 24 80 0 0 0 0 0 160 21 0 21 0
Nesquik® Low Fat Chocolate Milk
LM
LM
LM
8 oz. 24 170 25 3 2 0 10 170 30 1 29 8
Nestle® Juicy Juice - Apple
LM
LM
LM 10 oz. 24 140 0 0 0 0 0 25 35 0 33 0
Tropicana® Orange Juice Singles
LM
LM
LM 8 oz. 24 110 0 0 0 0 0 0 26 0 22 2
Serv
ing
Size
Serv
ings
Calo
ries
Fat C
al.
Tota
l Fat
(g)
Sat.
Fat (
g)
Tran
s Fa
t
Chol
este
rol (
mg)
Sodi
um (m
g)
Tota
l Car
b. (g
)
Fibe
r (g)
Suga
rs (g
)
Prot
ein
(g)
See package for details
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Gui
de
Taste for Health® products contain no more than 300 calories and 30% calories from fat per serving.
Market Day Naturals® products have no preservatives, artificial flavors or colors and have 0 grams trans fat.
Quick Cook from freezer to table in 15 minutes or less.
Microwaveable products are easily prepared with great results in the microwave.
It’s easy to order online at marketday.com Home:Companion
Offers valid on marketday.com only when promo code is entered during online checkout and cannot be used for redemption at sale pick-up locations, Market Day/Sara Lee stores or on Peapod orders. No substitutions.
Coupons Use these money saving online coupons throughout the fundraising year.
$1.00 off#7165 Tomato Basil Raviolini Soup
Enter Promo Code: NOVPGValid for sale pick-up dates 10/24/2010 – 11/20/2010
$1.00 off#7007 Philly Cheese Steak Kit
Enter Promo Code: DECPGValid for sale pick-up dates 11/21/2010 –01/01/2011
$1.00 off#3454 Future Stars Fuel Bar
Enter Promo Code: JANPGValid for sale pick-up dates 01/02/2011 –01/29/2011
$1.00 off#2245 Bosco Sticks
Enter Promo Code: FEBPGValid for sale pick-up dates 01/30/2011 –02/26/2011
$1.00 off#3167 No Bonz Buffalo Chicken Bowl
Enter Promo Code: MARPGValid for sale pick-up dates 02/27/2011 –03/26/2011
It’s easy to order online at marketday.com