Council on Aging Advisory Board

Beth Isabelle Robert Camus Lillian Camus Barbara Hauschild Cecilia LaPorte Joyce Polverini Carol Zebrowski Don Zebrowski Carol Morrissette Julie Duffe

Council on Aging Staff Chloe Canter Director of Senior Services coadirector@granby-ma.gov Amanda Joao Activity & Nutrition Coordinator coaactivities@granby-ma.gov Diane Morgan Outreach Worker outreach@granby-ma.gov Carol Russell Clerk coaclerk@granby-ma.gov Ralph Blanchard Dawn Boulanger Rich Gaj Drivers

M

A

R

C

H

2

0

2

0

Granby Council on Aging 10 West State Street Granby, MA 01033 Hours: Monday - Friday 9:00 a.m. to 3:00 p.m. Telephone: 413-467-3239 Fax: 413-467-7209 Website: www.granbycouncilonaging.org

Facebook: Granby Senior Center

Want To Save Your Money?

There is a program under the umbrella of MassHealth called the Health Safety Net (HSN) which is available to uninsured or underinsured MA residents whose income is up to $37,470 for an individual or $50,730 for a couple. This program will pay for hospital charges and services performed in acute care hospitals and community health centers. Who might benefit from this plan? People who are on HMO or PPO plans and have co-pays for services such as hospital stays and/or any testing can get these charges paid for under the HSN. Also individuals under this plan can get help getting prescription medications at community health centers or hospital outpatient pharmacies at a reduced cost. The HSN does not cover services and doctor’s visits provided by private companies. It also does not cover care received in a nursing home or rehab facility.

Mission Statement

The Granby Council on Aging

is committed to enhancing the

lives of senior citizens through

services, programs and

activities that

educate, assist and advocate

on behalf of the elderly.

St. Patrick’s Day Luncheon Tuesday, March 17th at 12:00 p.m.

On the Menu: Corned Beef & Cabbage, Potatoes, Carrots, and Pistachio Pudding. Join us for the Feast of St. Patrick! Spots are limited, please make

your reservation at 467-3239 by 3/10.

What you Need to Know About Homecare & Questions to Ask

Tuesday, March 17th at 11:00 a.m.

Beginning the process of finding homecare can be daunting and confusing. Join us for this round table discussion led by Kate Tyler of Homewatch

Caregivers to discuss what you should know and what to look out for. Call 467-3239 to reserve your spot!

Greeting Card Making Class Tuesday, March 10th at 5:00 p.m.

Beginners can make beautiful, professional-level handmade cards for your loved ones! All are welcome, including children and families.

beginners. All supplies are provided.

CCA Senior Care Options Presentation Thursday, March 12th at 11:00 a.m.

Join us for a presentation from the Commonwealth Care Alliance to learn about receiving care at home rather than going to a nursing home. 69% of CCA members who are nursing care certifiable are still living independently

at home—learn how they can assist you by signing up for this talk.

ANNOUNCEMENTS:

Our new website is up and running! Visit us at www.granbycouncilonaging.org . Made possible by a grant from Massachusetts Councils on Aging

DONATE! TEACH! VOLUNTEER!

Clothes Closet / Food Pantry Clubs / Crafts / Fitness Brown Bag / Lunches / Newsletter

THIS MONTH’S SPECIAL EVENTS:

Healthy Bones & Balance: Mondays & Thursdays at 10 a.m.

Easy Country Fitness: Tuesdays at 10 AM & Fridays at 10:30 a.m.

Corn Hole Games: Wednesday 3/11 & 3/25 at 11 a.m.

Foot Care Clinic: Thursday, 3/5 & 3/19 (by appt.)

Blood Pressure Checks: Thursday 3/5, 3/12, 3/19 & 3/26 at 11:30 a.m.

Thursday, 3/5 – Movie Screening: The Sound of Music @ 1 p.m. Tuesday, 3/10 – Dining Out Trip: McCarthy’s Pub, Belchertown @ 11 a.m. Card Making @ 5 p.m. Wednesday, 3/11 – Indoor Corn Hole @ 11 a.m.

March Craft @ 1 p.m. Thursday, 3/12 – Presentation: Commoncare Alliance @ 11 a.m. BINGO @ 1 p.m. Tuesday, 3/17 – Roundtable Talk: Homewatch Caregivers @ 11 a.m. St. Patrick’s Day Party @ 12 p.m. Wednesday, 3/18 – Gardening Club @ 10 a.m. Thursday, 3/19 – Granby Police Dept. Narcan Presentation @ 11:15 a.m. Travel Log @ 1:00 p.m. Tuesday, 3/24 – Zendoodle @ 1 p.m. Wednesday, 3/25 – Indoor Corn Hole @ 11 a.m. Thursday, 3/26 – Presentation on Wound Care @ 11 a.m. Movie Screening: Singing in the Rain @ 1 p.m.

F.O.G.E. Office Hours

Mondays & Fridays

11 a.m. to 1 p.m.

Ask Questions / Purchase Trip Tickets

F.O.G.E. Phone #: 413-531-1970

E X E R C I S E

H E A L T H

St. Patrick’s Day Luncheon

Tuesday, March 17th @ 12:00 p.m.

On the Menu: Corned Beef & Cabbage,

Boiled Potatoes, Carrots, Irish Rye Bread and Pistachio Pudding

RSVP by March 13th at 467-3239!

$5 Fill a Bag!

Fill a bag up with any items from our

clothing closet (normally $1 each) for

only $5!

An amazing deal!

Blood Pressure Checks

Every Thursday at 11:30 am

Walk-ins Welcome Led by Granby EMS, Holyoke VNA,

and Jeanne French

Health & Wellness Services Meetings

Friends of Granby’s Elderly Tuesday. March 10th

6:00 p.m. Public Safety Complex

COA Advisory Board Wednesday, March 18th

9:15 a.m. Public Safety Complex

Supportive Services

Brown Bag Program

This program provides a free bag of healthy groceries to eligible seniors once a month courtesy of the Food Bank in Hatfield. The food items are specifically selected to meet seniors’

special dietary requirements to help them stay

healthy and active. Stop by the Center for an

Application!

COA Fuel Fund Winter weather is here and

with that, increased fuel costs. If you are a

resident of Granby and are running low on oil for

heating, the Senior Center can help.

Please call us at 467-3239 or stop by the Center for

more information.

SHINE Counseling

Granby SHINE Counselor Fred Thomas is available to meet with those who have insurance questions. He will be at the Senior Center on Tuesdays starting at 9:00 a.m. Please call for an

appointment.

Rep. Dan Carey Thurs, March 12

11:00—12:00

Veteran’s Services Our Veteran’s Agent, Fire Chief John Mitchell holds office hours at

the Senior Center building, 2nd floor, Tuesday & Wednesday evening from 4:00-7:00 p.m. and by appointment. Appointments

can be made by calling the Senior Center.

413-467-3239

3 GRANBY COUNCIL ON AGING MARCH 2020

Sen. Eric Lesser Thursday, March 5

12:00—1:00

Medical Equipment Loan Program

The Senior Center loans out a variety of medical equipment.

This equipment can be expensive to buy outright when only needed on a

temporary basis. Interested parties will need to sign a

release form before borrowing any equipment. Come by the Center for more information!

Transportation Program

Did you know that the Granby Council on Aging offers low-cost transportation to Granby seniors? The transportation program accommodates passengers using wheelchairs and can travel out of town. For more information

give us a call at 467-3239.

Foot Care Clinic

Thursdays March 5 & 19

Call for an appointment Led by Linda Arslanian

Basic Manicures

Thursday, March 19th

Call for an appointment Led by Caroline Langley

Hearing Clinic

Back in April

Call for an appointment Led by Allison Holmberg of

Hampshire Hearing & Speech

Legislators’ Office Hours at the Center

Food Pantry

The Senior Center has an on-site Food Pantry serving all

eligible residents of Granby. Eligible clients with

applications on file are allowed two grocery bags per month.

The Pantry’s hours of operation are Monday-Friday

from 9:00 a.m. – 3:00 p.m. Stop by the Center for an

Application!

From the desk of Diane Morgan, Outreach Worker/ SHINE Counselor:

Do You Need Prescription Advantage?

Prescription Advantage is the Massachusetts state-sponsored prescription drug assistance program for seniors

and people with disabilities. It acts as a supplement to your Part D plan or Medicare Advantage Plan and helps with the

costs of your drugs when you hit the “donut hole”. Your co-pays during that period depend on the income category you

qualify for but can range from $7 for a generic drug and no more than $30 for a brand name drug. Membership in

Prescription Advantage also provides members with a special enrollment period once per year to change plans outside of

the Medicare open enrollment period which is October 15th through December 7th.

If you are having difficulty paying for your prescription medications, please call and make an appointment so we

can discuss your specific situation and hopefully find you some help.

Rep. Mindy Domb Thurs, March 12

11:00—12:00

Outreach Services The Granby Outreach Program provides free consultation, referrals, and

assistance for seniors who are in need on Wed and Thurs from 9-3. To get help applying for benefit programs, services, and more, please call our office. This

Program is partially funded by Title III grant funding through WestMass Eldercare.

Sand for Seniors COA & Triad

In the winter months, stairs and walkways become slippery with ice and snow. Do you need a

bucket of sand to prevent falls? Call 467-3239 to order!

Hampshire Elder Law Program

HELP provides representation for the civil legal needs of low income elders in Hampshire County. Funded by the Mass Bar Association, the program appoints

attorneys to represent senior clients pro bono for estate planning, power of attorney, healthcare proxies, and consumer issues. To request an

attorney, call 586-8729.

Need Smart Phone or Computer Help?

Arlene Sassi spent 25 years in IT and is lending her talents to the Center.

Arlene is available for one on one sessions to address your questions and concerns

directly. She is available Thursday evening and Saturday morning by

appointment, please schedule in advance!

4 GRANBY COUNCIL ON AGING MARCH 2020

GOT DRUGS?

Free, Secure Drop Off, Anonymous You can return your unused prescription

and non-prescription medications, even your pet’s medications!

At the Granby Police Department 7 days a week 24 hours a day.

Is Your Number Up?

The "Is Your Number up" program is a TRIAD/SALT initiative that provides high visibility house

number signs for residents. The signs help emergency responders locate your home quickly.

The green signs with reflective numbers are installed by police officers. The suggested donation for one of the signs is $10. Sign up at the COA or

call us at 467-3239.

Granby TRIAD Safe Entry Program

This is a program in which seniors have a small combination lock box installed on the exterior of their home that holds a key to their house. The location of the lock box and

the combination are on file at the Granby Police Department. When an emergency occurs at your residence, the dispatcher can inform police, fire, or ambulance

responders of the code so they can quickly enter your home to provide emergency assistance. It also prevents the responders from having to damage the lock or door to

gain entry. The program is of no cost to the public, although donations

are appreciated.

RSVP of the Pioneer Valley

RSVP is a federal Senior Corps program serving adults 55 and older who have skills to share as volunteers in their community.

RSVP can offer some benefits to volunteers. Get started by contacting Pat Sicard, at 387-

1286 or psicard@communityaction.us

Alzheimer’s Caregiver Group Open to Granby Residents

Thursday, March 5th at 10:00 a.m. Thursday, March 19th at 10:00 a.m.

South Hadley Senior Center, Room 1

Providing support and resources to caregivers of loved ones with Alzheimer's or a memory loss illness. Call 538-5042 to sign up.

Savvy Caregiver Programs

A Free Class for Caregivers of People with Alzheimer's/Dementia

Tuesdays March 10th, 17th, 24th, and 31st

10:00 a.m.—11:30 a.m. Christopher Heights, 99 Front Street, Belchertown To register, call Ginger Cruickshank at 538-9020

Granby COA Affiliated Resources and Programs

Outside Resources and Programs

Helpful Phone Numbers

Executive Office of Elder Affairs: 1-800-243-4636 Senior Legal Helpline: 1-800-342-5297

Elder Abuse Hotline: 1-800-922-2275 Medicare: 1-800-633-4227

WestMass ElderCare: 1-413-538-9020 Social Security: 1-866-964-5061

Anyone Can Report Elder Abuse or Neglect

If you are concerned about a senior citizen, and have reason to believe they are a victim of self-neglect, neglect, abuse, or financial exploitation, please call the Central

Intake Unit at 1-800-922-2275. All reports are handled by the local Protective Services Agency which will determine if an investigation is warranted and if so, will

investigate the situation and determine a course of action. All calls are confidential.

Thank you to our February donors!

Food Pantry: First Presbyterian Church, David & Sandra Canney, Helen Mekal, Anita Laramee, Adrienne & Raymond Larivee General Gift: Beth Chapdelaine, Kazuko Lebel, Richard Reynolds, Gloria Proniewicz, Deni Family, Michelle & Romeo Maheu

Many thanks to all who made donations anonymously!

Winter is Here! We want to take this opportunity to remind our

readers of the COA weather policy. If WestMass ElderCare’s meal program is closed due to weather, then the Center is also closed.

Limited staff report to work and will be available by phone if you need to contact us. 22 News and Channel 40 will post the closing on TV. If the weather is severe enough for the Town Hall to close then the

Senior Center will also be closed with no staff reporting.

Donations to the Granby Senior Center Your donation to the Senior Center will help to enhance elder services in our community.

Your support is greatly appreciated! Donation from_____________________________ Address__________________________________ (Circle one) Contribution in Memory / Honor of: ________________________________________ Send acknowledgement to (indicate name, address & relationship)

_________________________________________ Donation amount___________________________

Please make check payable to:

Town of Granby/COA 10 West State Street, Granby MA, 01033

Please use donation for the following programs:

Food Pantry Newsletter Fund Fuel Assistance Thanksgiving Baskets

___ Check here if you would prefer to remain anonymous.

If no area is specified, the funds

will be designated to general

5 GRANBY COUNCIL ON AGING MARCH 2020

Our Food Pantry is in need of the following items:

Monthly Feature from the Fire Department: Kitchen Safety

Hello everyone and welcome to the first official safety tips piece for the COA newsletter. This month I wanted to start with something close to me and that is kitchen safety. There are some simple, little tips to remember to keep yourself safe. 1) When cooking, keep the handles of pots and pans turned inward to avoid accidentally hitting and spilling the contents. 2) It is helpful to set a timer when cooking to prevent forgetting something on the stove and burning food. 3) If you are cleaning the kitchen, only bring out one cleaning chemical at a time. This prevents the possibility of mixing them and causing a reaction that will make you sick. 4) Don’t leave towels, paper or other easily ignitable material near the stove when cooking. It could start a fire. If you have any questions or are looking to have a firefighter come by and look around your kitchen for safety items, please feel free to contact the fire station at (413) 467-9696. STAY SAFE!!!

-John E. Mitchell Jr, Granby Fire Chief

Hamburger and other

meats

Eggs

Butter

Scalloped-Potato Mix

Tuna

Hamburger

Helper

Canned Spaghetti

Albacore

Tuna

Canned Chicken

Jelly

Tea

Coffee

Cereal

Oatmeal

Syrup

Beef Stew

Chili

Salad Dressing

Spam

Ravioli

This newsletter is partially funded by grants received from the Executive Office of Elder Affairs! We thank them for their continued support!

Thank You To Our Sponsors! As you can see, our monthly newsletter is in full color, and we have expanded to 8 pages! A big thank you to all of those that

have chosen to advertise their businesses with us.

Looking for a Way to Give Back?

Become part of something meaningful and volunteer for the Granby Council on Aging! We are actively searching for

volunteers to help us with our Brown Bags, Newsletters and more! Interested in making a difference for the seniors in your

community? Call us at 467-3239!

Thanksgiving Basket Donations

March’s Item:

Cranberry Sauce

Make a difference to families in need next holiday

season and donate food items each month! Last Thanksgiving

63 families in need received complete baskets thanks to the

generosity of the Granby community.

Healthy Bones & Balance Instructors: Barbara Ayers, Colleen Johnston, & Gloria

Vivier Every Monday & Thursday 10:00-11:00 a.m.

FREE A free, fun way to socialize! Designed to increase

strength, mobility, flexibility, and balance.

Easy Country Fitness Instructor: Connie Clark

Tuesdays starting 3/10 at 10:00 a.m. Fridays at 10:00 a.m.

FREE Country music lovers! Join us for this fun,

beginner-friendly dance class.

Ballroom Dancing Instructor: Emily Fox

Every Friday 1:00 p.m.

$5/pp Singles and couples are welcome! No previous dance

experience is required.

Join Us For a Lunch Trip!

McCarthy’s Pub, Belchertown Tuesday, March 10th at 11:00 a.m.

Irish cuisine with a large selection of American plates over-

looking the historical Belchertown Center common. Call 467-3239 to reserve your spot! Meet at the COA at 11, van is $4

round trip, lunch is on your own.

March Movie

Screenings

Thursday, March 5th at 1:00 p.m.

Sound of Music (1959) Musical, Romance

Overview: This musical tells the story of Maria, who takes a job working for a large family as she decides on whether or

not to become a nun. Maria finds herself in love with the widowed father of the family, and all of his children. The two

take part in enchanting musical performances and dance numbers throughout the film, as Maria’s life unfolds and she

has to come to the tough decision of choosing her career path.

Thursday, March 26th at 1:00 p.m.

Singing in the Rain (1952) Musical, Romance

Overview: Debbie Reynolds and Donald O’Connor fill this musical with memorable songs, dances and numbers in the rain. A comedic take on performing arts and romance.

Free light refreshments and of course popcorn!

Stay Active!

Craft with Amanda Wednesday, March 11th at 1:00 p.m.

Join Amanda in creating this St. Patrick’s Day treat holder out of glass mason jars—complete with a rainbow on top, green and gold accents and gold-foiled chocolates inside. You can even customize the jar with gift tags or a cute St. Paddy saying. All supplies are provided. Spots

are limited; please sign up at 467-3239.

6 GRANBY COUNCIL ON AGING MARCH 2020

Veteran’s Corner Tuesday, March 3rd at 10:00 a.m.

Group led by Larry White

Receive updated information concerning your VA Pension

Laws, hear discussions relative to our Veterans, and socialize with other Veterans. Call the COA to join this

monthly club!

Zendoodle Drawing Activity Tuesday, March 24th at 1:00 p.m.

Learn a new skill in no time! A Zendoodle is a drawing

created out of patterns that forms a recognizable object, such as an animal. As you Zendoodle, you will find yourself in a zen-like state of mind. Call 467-3239 to reserve your spot!

Monday Tuesday Wednesday Thursday Friday

2 Stuffed Pepper Soup (200) BBQ Riblet (410) Mashed Sweet Potato (42) Multigrain Bread (200) Mandarin Oranges (7)

3 Ravioli/Meat Sauce (295) Italian Veggies (41) Wheat Bread (115) Reg/SF Chocolate Pudding (190/210)

4 Broccoli & Cheese Quiche (384) Tator Tots (240)/Ketchup Tossed Salad (4)/Ranch Garlic Bread (239) Pears (4)

5 Roast Turkey/Gravy (490) Mashed Potato (46) Broccoli (9) Dinner Roll (160)/Cran Sce Reg/SF Oatmeal-Raisin Cookie (79/55)

6 Alphabet Soup (95) Tuna Noodle/Peas Casserole (490) Capri Blend Veggies (16) Wheat Bread (115) Peaches (5)

9 Tortilla Soup (190) Salisbury Steak/Gravy (470) Scalloped Potatoes (51) Wheat Bread (115) Mandarin Oranges (7)

10 Chicken Pot Pie (105) Seasoned Green Beans (2) Biscuit (340) Pears (4)

11 Vegetable Soup (110) Stuffed Shells/Meat Sauce (347) Italian Style Veggies (41) Garlic Bread (239) R/SF Fruit Jello/Whip (10)

12

Meatloaf/Gravy (349) Mashed Potato (46) California Supreme (14) Multigrain Bread (200) Reg/SF Bread Pudding (210)

13 Cheese Omelet (380) Sauteed Onion/Pepper (28) Hashbrowns (278)/Ketchup Fruit Loaf (170) Tropical Fruit (10)

16 Vegetable Gumbo (25) Chicken w/ Orange Glaze (338) Brown Rice (18) Multigrain Bread (200) Peaches (5)

17 St. Patrick’s Day Corned Beef (624) Cabbage, Boiled Potatoes (268) Carrots (62) Irish Rye (130) Reg/SF Pistachio Pudding (207)/Whip

18 Lasagna w/ Meat Sauce (347) Tuscan Style Veg (35) Garlic Bread (239) Pears (4)

19 Sliced Pork/Gravy (136) Sweet Potato (42) Green Beans/ Peppers (3) Dinner Roll (160) R/SF Apple Dump Cake (228)/Whip

20 Potato Leek Soup (68) Salmon/Dill Sauce (333) Roasted Red Potatoes (5) Wheat Bread (115) Pineapple (1)

23 Kielbasa (817) Lazy Pierogi (105) Beets/Onions (174) Rye Bread (150) Tropical Fruit (10)

24 TACO TUESDAY Beef/Bean Mix w/ Cheese (276) Yellow Rice (8), Corn (1) Lettuce/Salsa/Sour Cream Tortilla Chips (45) Mandarin Oranges (7)

25 Minestrone Soup (157) Dijon-Tarragon Chick. (466) Orange-Cran Wild Rice (146) Wheat Bread (115) Brownie(150)/SF Cookie(55)

26 BIRTHDAY MEAL Pot Roast/Gravy (122) Garlic Mashed Potatoes (46) Glazed Carrots (82) WW Dinner Roll (160) B-Day Cake (330)/Angel Food (210)

27 Tomato & Rice Soup (215) Potato Pollock (270)/Tartar Scalloped Potato (51) WW Bread (160) Peaches (5)

30 Swedish Meatballs (363) Egg Noodles (6) Broccoli (9) WW Bread (160) Lorna Doone (100) SF Cookie (55)

31 Chicken Cordon Bleu (550) Mashed Potato (46)/Gravy (28) Peas/Carrots (90) Wheat Bread (115) Pears (4)

Average percent of calories coming from fat is approximately 20-25%. Sodium content is listed in parenthesis (mg). An 8 oz lowfat milk adds an additional 107 mg of sodium. 100 calories, 12 g carbs

Sod: 859 Cal: 595 Carb: 80 Sod: 642 Cal: 507 Carb: 60 Sod: 882 Cal: 773 Carb: 90 Sod: 783 Cal: 433 Carb: 60 Sod: 720 Cal: 410 Carb: 60

March 2020 Lunch Menu

Please call 467-3239 by 12 PM the day before each meal to reserve your place.

Suggested, Confidential, Voluntary Donation of $2.25 / meal

Sod: 787 Cal: 778 Carb: 100 Sod: 452 Cal: 405 Carb: 50 Sod: 904 Cal: 701 Carb: 65 Sod: 819 Cal: 702 Carb: 75 Sod: 865 Cal: 594 Carb: 80

Sod: 591 Cal: 521 Carb: 85 Sod: 1291 Cal: 338 Carb: 55 Sod: 625 Cal: 572 Carb: 65 Sod: 571 Cal: 779 Carb: 105 Sod: 407 Cal: 449 Carb: 60

Sod: 1255 Cal: 553 Carb: 60 Sod: 431 Cal: 590 Carb: 65 Sod: 1028 Cal: 639 Carb: 60 Sod: 763 Cal: 680 Carb: 75 Sod: 698 Cal: 764 Carb: 120

Sod: 638 Cal: 615 Carb: 55 Sod: 835 Cal: 536 Carb: 65

MARCH 2020 ACTIVITY CALENDAR

To sign up for an activity, please call 467-3239

2 10:00 Healthy Bones & Balance 12:00 pm Lunch 1:00 Michigan Rummy

3

9:00 S.H.I.N.E. By Appt.

10:00 Veteran’s Corner

12:00 pm Lunch

12:30 Quilting/Needle Work

4 12:00 pm Lunch 1:00 Progressive Rummy

5 9:00 Foot Care by Appt. 10:00 Healthy Bones & Balance 11:30 Blood Pressure Clinic 12:00 Sen Lesser O/H 12:00 pm Lunch

6 10:00 Easy Country Fitness 12:00 pm Lunch 1:00 Ballroom Dancing

9 10:00 Healthy Bones & Balance 12:00 pm Lunch 1:00 Michigan Rummy

10 9:00 S.H.I.N.E. By Appt. 10:00 Easy Country Fitness 11:00 Lunch Trip 12:00 pm Lunch

12:30 Quilting/Needle Work 5:00 Card Making Class

11 11:00 Indoor Corn Hole 12:00 pm Lunch 1:00 Progressive Rummy 1:00 Craft

12 10:00 Healthy Bones & Balance 11:00 Commoncare Alliance Talk 11:00 Rep Domb & Carey O/H 11:30 Blood Pressure Clinic 12:00 pm Lunch 1:00 Bingo

13 9:30 Stamp Collectors 10:00 Easy Country Fitness 12:00 Lunch 1:00 Ballroom Dancing

16 10:00 Healthy Bones & Balance 12:00 pm Lunch 1:00 Michigan Rummy

17 9:00 S.H.I.N.E. By Appt.

10:00 Easy Country Fitness 11:30 Homecare Talk 12:00 St. Patrick’s Day Party 12:30 Quilting/Needle Work

18 9:15 COA Board Meeting 10:00 Gardening Club 12:00 pm Lunch 1:00 Progressive Rummy

19 9:00 Foot Care by Appt. 10:00 Healthy Bones & Balance 11:15 Narcan Demonstration 11:30 Blood Pressure Clinic 12:00 pm Lunch

20 10:00 Easy Country Fitness 12:00 pm Lunch 1:00 Ballroom Dancing

23 10:00 Healthy Bones & Balance 12:00 pm Lunch 1:00 Michigan Rummy

24 9:00 S.H.I.N.E. By Appt. 10:00 Easy Country Fitness 11:00 Brown Bag P/U 12:00 Lunch 12:30 Quilting/Needle Work 1:00 Zendoodle

25 9:00 Newsletter Assembly 11:00 Indoor Corn Hole 12:00 pm Lunch 1:00 Progressive Rummy

26 10:00 Healthy Bones & Balance 11:00 Wound Care Talk 11:30 Blood Pressure Clinic 12:00 pm Lunch

1:00 Movie

27 9:30 Stamp Collectors 10:00 Easy Country Fitness 12:00 pm Lunch 1:00 Ballroom Dancing

30

10:00 Healthy Bones & Balance 12:00 pm Lunch 1:00 Michigan Rummy

31 9:00 S.H.I.N.E. By Appt. 10:00 Easy Country Fitness 12:00 Lunch 12:30 Quilting/Needle Work

Monday Tuesday Wednesday Thursday Friday