MANDALAconnect-the-dots

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Mandala connect-the-dots is an art tool used for focusing the mind, meditation and reflection, calming anxiety, gaining awareness through insights, celebrating self and creating unity

within a group. Use the templates to create mandalas at home, within a coaching/wellnesspractice, hospitals, wellness centers, universities, schools and teen centers.

Print templates out on card stock or paper. Connect the dots with curved lines, straight lines, wavey lines, you choose! Color with watercolor, colored pencil, crayons or any

art medium available. For ages 8 -130!

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Commonly used as a personal spiritual and mindfulness

practice, mandalas are also created within communities bringing the human family

together in unity.

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The word mandala means circle.The circle acts a container of the vast universe within each one of us.

Mandalas are found in all cultures around the world representingwholeness, harmony, eternity, cosmos, essence and unity.

colored pencil

crayon

watercolor

www.naturessweetgrace.com

www.naturessweetgrace.com