MAKING YOUR WORLD A BETTER PLACE

CHRIS THE SUPER COACH

ON TRACK

HOLISTIC COACHINGCHRIS WALKER

The whole idea is to give people tools to keep their lives on track and get the best out of life.

WHY?

- Reconnect

- Re-inspire

- Remember

- Rebalance

- Return

- Rejuvenate

I BELIEVE THAT PEOPLE GET OFF TRACK, LOSE THEIR SENSE OF PURPOSE, FEEL UNFULFILLED OR DEPRESSED BECAUSE THEIR LIFE IS SOMEHOW OUT OF BALANCE. 

THE WAY I SEE IT:

IF I ASKED YOU TO SCORE YOURSELF ON A 1 – 10 AGAINST EACH OF THE 7 ELEMENTS (WHERE 10 IS BLISSFULLY HAPPY AND CONTENT AND 1 IS SUICIDALLY DEPRESSED) HOW WOULD THIS LOOK? 

“THE VIP SCORE”NOW ADD THEM ALL. (42) ….. SCORE 42 /70

Spiritual Mental SocialCareer Physical FinancialRelationship

5

8

4

9

7

3

6

WHAT DO THEY MEAN?Spiritual How joyful is your life? Satisfied?

Mental The strength of your I.p (Self Belief and Value Add)

Social Your network and contribution

Career How much you love your work usually measured in sleep quality.

Financial Your financial worth and your satisfaction with it

Relationship Dog, cat, god, nature, bird, earth, person - are you in love?

Physical Your shape, size, exercise, fitness, wellbeing, freedom to move

“YOUR VIP SCORE?”

NOW ADD THEM ALL….. SCORE ?/70. - HAPPY WITH THAT?

Spiritual Mental SocialCareer Physical FinancialRelationship

IF YES, HAPPY WITH VIP SCORE - NEED NEW VISION

IF NO, UN-HAPPY WITH VIP SCORE - NEED TO CHANGE

THE NORM FOR THOSE WHO NEED TO CHANGEThe normal reaction for people in a funk (low scores below 5 in any area

of life) is to focus solely on one or two of these areas of life. For

example, if you are down in career, you might turn to a coach, down in

health you might end up at a gym or personal trainer, down mentally

you might start meditating, and so on.

WHY CHANGE NEEDS TO BE HOLISTICThe problem with this is that as one aspect grows, another shrinks.

You’re unfulfilled at work so you decide to drive harder but as a result,

your family and love-life suffers. Or if your finances are struggling you

might start worrying about money and ignore your health. Your overall

score of [VIP score] doesn't change, it simply changes shape. Old

problems may go away, new ones appear.

- Firstly, to achieve balance across all the 7 elements

- and

- Second, to increase your overall ‘VIP’ score

PERSONAL CHANGE MUST HAVE TWO BASIC GOALS:

CHRIS

- Firstly, to achieve balance across all the 7 elements

- and

- Second, to increase your overall ‘VIP’ score

A VISION QUEST HAS TWO BASIC GOALS:

CHRIS

The unique feature of Holistic Coaching is that you not only get on track in a

sustainable healthy way but you learn a process for catching funk early for the

future.. it means you can regulate your life balance and not be caught with your

pants down in the future…

CHRIS WALKER

WHAT DO YOU THINK? DOES IT RESONATE WITH YOU? DO YOU KNOW ANYONE WHO YOU THINK MIGHT BENEFIT FROM THIS?