Low Trait Self-Control Predicts Self-Handicapping

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    Low Trait Self-Control Predicts Self-Handicapping

    Ahmet Uysal1 and C. Raymond Knee2

    1Middle East Technical University

    2University of Houston

    ABSTRACT Past research has shown that self-handicapping stemsfrom uncertainty about ones ability and self-presentational concerns.The present studies suggest that low dispositional self-control is also

    associated with self-handicapping. In 3 studies (N= 289), the associationbetween self-control and self-handicapping was tested. Self-control

    was operationalized as trait self-control, whereas self-handicapping wasoperationalized as trait self-handicapping in Study 1 (N= 160), self-reported self-handicapping in Study 2 (N= 74), and behavioral self-handicapping in Study 3 (N= 55). In all 3 studies, hierarchical regressionanalyses revealed that low self-control predicts self-handicapping, inde-pendent of self-esteem, self-doubt, social desirability, and gender.

    People sometimes do things that will decrease their chances of

    success on an upcoming performance. For example, a student mayparty all night before a final exam, or an athlete may decide to

    participate in a competition despite an injury. Engaging in behaviors

    that create obstacles to successful performance in order to manipu-

    late attributions after a performance is defined as self-handicapping

    (Jones & Berglas, 1978). According to Berglas and Jones (1978),

    self-handicappers aim to manipulate ability attributions based on

    attribution principles of discounting and augmentation (Kelley,

    1972). That is, if a self-handicapper is unsuccessful, the handicap

    accounts for the failure and the attributions to lack of ability arediscounted. On the other hand, if a self-handicapper is successful,

    the ability attributions are augmented because the self-handicapper

    displayed a good performance in spite of the handicap (Feick &

    Rhodewalt, 1997; Tice, 1991).

    Correspondence concerning this article should be addressed to Ahmet Uysal,

    Middle East Technical University, Department of Psychology, Ankara, 06800 Turkey.

    Email: [email protected].

    Journal of Personality 80:1, February 2012 2012 The AuthorsJournal of Personality 2012, Wiley Periodicals, Inc.DOI: 10.1111/j.1467-6494.2011.00715.x

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    2005). Hence, self-handicaps have short-term benefits over long-term

    costs, just like many other behaviors resulting from low self-control.

    Self-Handicaps Are Tempting

    The qualitative study of Martin and colleagues (Martin, Marsh,

    Williamson, & Debus, 2003) provides indirect evidence for the idea

    that self-handicapping behaviors are tempting to self-handicappers.

    In that study, researchers interviewed both high and low self-

    handicapping students and asked them about their study habits.

    Following are some quotations from interviews with high self-

    handicapping students (Martin et al., 2003). Italics are added to

    emphasize temptation- or self-control-related aspects. One student

    said (Martin et al., 2003),

    Its just like if I have an assignment due, say its due on Monday

    and its the weekend,I seem to just want to watch TV or go out. Its

    just something that happens.You know youve got to do something

    but you get off track and go somewhere. (p. 620, italics added)

    A second student said, Pointless time wasting? Yeah. Ill say, Ivegot study to do, well I really need to clean my wardrobe (p. 620,

    italics added). And a third student who leaves studying to the last

    minute said thatshe would promise herself not to do this in the future,

    but each time an exam or assignment approached, she seemed to do

    the same, no matter how hard she tries.

    The words of these high self-handicapping students suggest that

    they felt a temptation to do something else rather than study and

    failed to resist the temptation. Moreover, the distracting activitydoes not have to be a fun activity to be tempting, as can be seen

    from the second students words that even cleaning the wardrobe

    can become an urge for a self-handicapper. This means that self-

    handicappers feel tempted to self-handicap regardless of the hedonic

    value of the self-handicapping behavior. It should also be empha-

    sized that these students who reported succumbing to such tempta-

    tions were the ones who were categorized as high self-handicappers

    before the interview. On the other hand, low self-handicappers also

    reported similar distractions, but they took measures to eliminate

    them, such as going to the library instead of studying at home or

    declining invitations to parties (Martin et al., 2003).

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    The Present Studies

    The present studies are designed to test the basic association

    between trait self-control and self-handicapping. However, itshould be noted that there are different forms of self-handicapping.

    Self-handicaps can be considered under two categories, namely,

    behavioral handicaps and self-reported handicaps (Leary &

    Shepperd, 1986). Behavioral handicaps refer to actual behaviors

    that would impede a performance (e.g., a student partying all night

    before an important exam). Self-reported handicaps, on the other

    hand, refer to claims of handicaps before a performance (e.g.,

    Im not feeling well today). Finally, trait self-handicapping as

    measured by the Self-Handicapping Scale (Jones & Rhodewalt,

    1982; Rhodewalt, 1990) can also be considered as a separate

    form of self-handicapping that reflects more habitual or chronic

    self-handicapping. Although all of these categories capture

    self-handicapping, they are not perfectly correlated. In fact, the

    correlations between different forms of self-handicapping range

    from low to moderate at best. Thus, it is important to assess

    self-handicapping in different ways to test the idea that low trait

    self-control predicts self-handicapping.In three studies, we tested whether trait self-control predicts

    self-handicapping, controlling for potential confounds. In all

    studies, self-control was operationalized as trait self-control, which

    was measured by the Self-Control Scale (Tangney et al., 2004).

    On the other hand, self-handicapping was operationalized as trait

    self-handicapping in the first study, self-reported self-handicapping

    in the second study, and behavioral self-handicapping in the third

    study. Furthermore, several potential confounds were included ascovariates in each study. As stated before, one major antecedent

    of self-handicapping is uncertainty about ones ability. Accord-

    ingly, we controlled for feelings of self-doubt. Second, past research

    shows that self-esteem is negatively correlated with the Self-

    Handicapping Scale (see Rhodewalt, 1990, for a review) and social

    desirability is positively correlated with the Self-Control Scale

    (Tangney et al., 2004); thus, we also controlled for both self-esteem

    and social desirability. Last, some studies have found gender dif-

    ferences in self-handicapping (e.g., Hirt, Deppe, & Gordon, 1991;

    Hirt, McCrea, & Boris, 2003), so gender was also included as a

    covariate.

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    STUDY 1

    In Study 1, we investigated the basic association between self-report

    measures of self-control and self-handicapping. A cross-sectional

    survey design was employed. Participants completed a questionnairepacket containing the Self-Handicapping Scale (Rhodewalt, 1990)

    and the Self-Control Scale (Tangney et al., 2004), along with other

    measures.

    Method

    Participants

    One hundred sixty undergraduates (128 female, 24 male, 8 did not reportgender) participated in the study. Mean age was 23.5 (SD= 6.3), and thesample was ethnically diverse (30% White/Caucasian, 22% Asian, 18%

    African American, 18% Hispanic, and 12% other).

    Procedure

    Participants completed a questionnaire packet that contained measures of

    self-esteem, self-control, self-handicapping, self-doubt, and social desir-

    ability. Participants received extra credit upon completing the packet.

    Measures

    Self-esteem. Self-esteem was measured by the Rosenberg Self-Esteem

    Scale (Rosenberg, 1965). Internal reliability (Cronbachs alpha) was .90.

    Self-control. Self-control was measured by the 36-item Self-Control

    Scale (Tangney et al., 2004). The items (e.g., I am good at resisting

    temptation) were rated on a 1 (strongly disagree) to 5 (strongly agree)

    scale. The scale has demonstrated good convergent and divergent validity

    (Tangney et al., 2004). Internal reliability was .87.

    Self-handicapping. Self-handicapping was measured by the short version

    of the Self-Handicapping Scale (Rhodewalt, 1990). The scale consists of

    14 items (e.g., I would do a lot better if I tried harder) rated on a 1

    (disagree very much) to 6 (agree very much) scale. Research has shown that

    the scale is internally consistent and has good predictive validity (Rhode-

    walt, 1990; Strube, 1986). Internal reliability was .75.

    Self-doubt. Self-doubt was measured by the 17-item Subjective Over-

    achievement Scale (Oleson, Poehlmann, Yost, Lynch, & Arkin, 2000). The

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    scale consists of nine items measuring concern with performance (e.g.,

    It is important that I succeed in all that I do) and eight items measuring

    self-doubt (e.g., More often than not I feel unsure of my abilities). The

    items are rated on a 1 (disagree very much) to 6 (agree very much) scale.

    The scale has shown good convergent and divergent validity (Oleson

    et al., 2000). Internal reliability of the Self-Doubt subscale was .75.

    Social desirability. Social desirability was measured by the Marlowe-

    Crowne Social Desirability Scale (Crowne & Marlowe, 1960). The scale

    consists of 33 true-false items that assess socially desirable responding.

    Internal reliability was .77.

    Results and Discussion

    Table 1 provides means, standard deviations, and zero-order corre-

    lations among variables. Gender did not significantly correlate with

    any of the variables. A hierarchical multiple regression analysis

    was conducted with self-handicapping as the criterion variable. In

    the first step, self-control was entered. In the second step, self-esteem,

    self-doubt, and social desirability were entered as control variables.

    The expectation-maximization (EM) method was used to estimate

    four missing values in self-esteem and social desirability scores.The standardized regression coefficients for each step are

    presented in Table 2. In the first step, self-control had a significant

    negative association with self-handicapping (b = -.67, p

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    F(1, 158)= 129.35,p

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    completed a checklist, which included several excuses that can poten-

    tially affect their performance, immediately before an actual exam.

    Participants

    Seventy-four undergraduates (61 female, 13 male) participated in the

    study. The mean age was 21 (SD= 4.1). The sample was ethnicallydiverse (35% Asian, 22% White/Caucasian, 18% African American, 18%

    Hispanic, and 7% other).

    Procedure

    Participants were recruited from introductory psychology classes. They

    were asked to complete a questionnaire packet 1 week before their secondor third exam. The packet contained the same measures as in Study 1. On

    the exam day, immediately before the exam, participants were handed a

    checklist of factors that might impede their performance on the exam. The

    instructions stated, Below is a list of circumstances that can prevent

    you from displaying your normal performance in the test. Please indicate

    the ones that apply to your situation. You can choose more than one

    if applicable. The checklist (Strube, 1986) included 12 excuses for poor

    performance (e.g., lack of sleep, studied wrong material, sickness)

    that have been demonstrated to be valid self-reported measures of self-handicapping in academic settings (Feick & Rhodewalt, 1997; Rhodewalt

    & Hill, 1995; Strube, 1986). Students used participant codes to keep the

    measures anonymous, and they were debriefed in the following classes.

    Results and Discussion

    Self-handicapping was scored by counting the number of handicaps

    reported by each participant. Table 3 provides means, standard

    deviations, and zero-order correlations among variables. Malesreported higher self-control (M= 3.36) than females (M= 3.06),t(72)= -2.23, p

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    to self-handicapping (b = -.37, p

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    handicapping. The interaction effect did not explain any variance

    after controlling for gender and self-control, F(1, 70)= .83,p= .37.Study 2 replicated the findings of Study 1 with a state measure of

    self-handicapping, which was also assessed separately (i.e., after 1week) from the trait measures. It was found that students who were

    low on self-control were more likely to report handicaps before an

    actual exam, again controlling for self-esteem, self-doubt, and social

    desirability. It is also important to note that the findings were repli-

    cated in a real-life situation, providing stronger support and more

    validity for the link between self-control and self-handicapping.

    One shortcoming of the study was the self-reported nature

    of the self-handicapping measure. Although the items in the self-

    handicapping checklist involved actual behaviors (e.g., other com-

    mitments that prevented sufficient study time, missed an important

    lecture, lack of sleep, did not keep up with the material, studied

    wrong material), these behaviors were not observed. We did not

    know whether the claims were true or not, or whether they were

    caused by the self-handicapper. To address this issue, we used an

    observable measure of self-handicapping in Study 3. We tested

    whether the findings of the first two studies would be replicated

    with a behavioral measure of self-handicapping in a different setting.Additionally, we also explored whether manipulating state self-

    control using the regulatory depletion paradigm (Muraven, Tice,

    & Baumeister, 1998) would affect self-handicapping.

    STUDY 3

    Method

    Study 3 involved a behavioral operationalization of self-

    handicapping in a laboratory setting. Students initially completed a

    fake cognitive ability test. After receiving noncontingent success

    feedback, they were allowed to choose their distraction level before

    taking the second part of the cognitive ability test.

    Participants

    Fifty-five undergraduate students (47 female, 8 male) participated in thestudy. Mean age was 24.3 (SD= 7.2), and the sample was ethnicallydiverse (35% African American, 24% Asian, 14% White/Caucasian, 14%

    Hispanic, and 13% other).

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    during subsequent efforts just like an exhausted muscle (Muraven et al.,

    1998). In other words, participants in the experimental condition were put

    in a state of low self-control. After 5 minutes, the experimenter entered the

    room and provided the participants with a manipulation check question-

    naire, which included cover items to rate the woman on the video clip, as

    well as the PANAS (Watson, Clark, & Tellegen, 1988) to assess mood.

    The experimenter also explained that each participants answers were

    entered into the computer, which ostensibly provided a percentile estimate

    of the score based on the sample items. In fact, the experimenter printed

    a test score sheet while the participant was watching the video clip. The

    score sheet had a fake ID number, date and time of day, a watermark for

    a fake testing company (Pearson Testing and Measurement Inc.), and

    an estimated percentile rank. Every participant received success feedback,

    and his or her percentile rank was printed as 90. The experimenter handed

    the score sheet to the participant and congratulated him or her, stating

    that the participant did better than 90% of the population.

    Given that it was impossible to solve the test in 15 minutes, the success

    feedback was noncontingent (i.e., participants were not sure how they had

    performed so well). This kind of feedback induces self-doubt, which leads

    to self-handicapping (Berglas & Jones, 1978; Rhodewalt, Morf, Hazlett, &

    Fairfield, 1991). After receiving noncontingent success feedback, the par-

    ticipants were given the opportunity to self-handicap. They were told that

    they were going to take the second test, which contained another sample

    of 10 items with the same level of difficulty. However, this time they were

    going to take the test while listening to background noise. They were told

    that five different types of distracting noise were recorded on CDs to

    simulate noisy environments. The experimenter also explained that the

    noises did not differ in volume or loudness and that they were just differ-

    ent types of noise. The CDs were labeled in a Likert-type way from 1( not

    distracting at all) to 5 (extremely distracting). Participants were asked to

    select the CD they wanted to have playing in the background. After the

    participants made their choice, the session ended, a manipulation check

    questionnaire was completed, and participants were probed for suspicion

    and debriefed.

    Results and Discussion

    Manipulation Check

    The first manipulation check questionnaire was completed after the

    regulatory depletion task. It assessed the experimental condition, the

    mood of the participants, as well as the difficulty of the attention

    control task. Four participants in the control condition failed to

    correctly report the condition to which they were assigned and were

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    dropped from the analyses. The groups did not differ significantly

    on mood scores, t(49)= -1.42, ns. Finally, one item assessed thedifficulty of the attention control task (1 = not difficult at all, 10=

    extremely difficult). As expected, the experimental condition task wassignificantly more difficult (M= 4.31, SD= 2.52) than the controlcondition task (M= 1.64, SD= .95; t(49)= -4.71, p

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    step, only self-control was negatively related to self-handicapping

    (b = -.34, p

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    who were low on trait self-control were more likely to self-handicap

    behaviorally, controlling for self-esteem, self-doubt, and social desir-

    ability. In contrast to the field setting of Study 2, self-handicapping

    was measured in a laboratory setting, using a method that is wellvalidated and has been utilized in several self-handicapping studies

    (e.g., Rhodewalt et al., 1991; Tice, 1991). The findings were still

    similar, providing more support for the association between self-

    control and self-handicapping.

    It is also important to note that depleting regulatory resources

    had no effect on self-handicapping behavior. This might be due to

    the fact that depleting participants regulatory resources leads to a

    momentary state of low self-control; however, in the previous studies

    the effects were observed for low trait self-control. Previously, we

    suggested that people who are low on trait self-control might be

    learning to use self-handicapping as a strategy over time. Hence,

    reducing self-control momentarily might not be sufficient to induce

    self-handicapping behaviors.

    GENERAL DISCUSSION

    Our aim in this article was to lay the groundwork for the associationbetween trait self-control and self-handicapping. Although past

    research has shown that self-protection, self-enhancement, and self-

    presentation motives play a role in self-handicapping, we are not

    aware of any studies that suggest low self-control as an antecedent

    of self-handicapping. Consequently, we aimed to establish the basic

    link between low self-control and self-handicapping.

    In doing so, three studies were conducted with three different

    operationalizations of self-handicapping, namely, trait self-handicapping, self-reported self-handicapping, and behavioral self-

    handicapping. It was found that low self-control explains a significant

    amount of variance in self-handicapping, independent of the associa-

    tions with self-esteem, self-doubt, and social desirability. The finding

    that self-control predicted self-reported self-handicapping in a class-

    room setting and behavioral self-handicapping in a laboratory setting

    further strengthens our argument.

    The present studies are unique in several ways. First, they provide

    the initial evidence for the association between trait self-control and

    self-handicapping. By linking self-handicapping to self-control, they

    open new possibilities for future research that could further our

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    understanding of self-handicapping. Second, they utilize multiple

    methods (i.e., a survey study, a field study, and a laboratory study)

    and multiple measures of self-handicapping. The replicated findings

    provide strong support for the hypothesized link between the twoconstructs. Third, in a broader sense, they also suggest that self-

    control might play a role in defensive or strategic behaviors aimed at

    protecting or enhancing the self. Self-handicapping is one example of

    defensive behaviors, so future studies can extend these findings to

    other defensive or self-serving behaviors. Last, they also contribute

    to the predictive validity of the Self-Control Scale by demonstrating

    the link between the Self-Control Scale and behavioral measures of

    self-handicapping.

    Future studies can examine the specific mechanisms for how

    low self-control predicts self-handicapping. Some of these potential

    mechanisms were suggested in the introduction. First, it could be

    that low self-control individuals might be learning to utilize their

    behaviors resulting from self-control failure as a self-handicapping

    strategy. Self-handicapping is a learned behavior, such that creating

    excuses before a performance in order to discount failure does not

    even occur to some people. However, people might recognize the

    strategic aspect of these behaviors in time. For instance, a low self-control student who spends a lot of time on the Internet would

    realize that it provides an excuse for his or her poor academic per-

    formance. That way, the student keeps engaging in the tempting

    activity (spending time on the Internet) and also discounts negative

    ability attributions (I did not do well on the exam because I spent a

    lot of time on the Internet. It is not because of my ability). Further-

    more, after several occasions of using it as an excuse after a perfor-

    mance, it might occur to the student that he or she can also use itstrategically before a performance. Then the student would begin

    spending more time on the Internet before exams for no apparent

    reason, eventually becoming a chronic self-handicapper. Second,

    self-handicapping can be considered a self-regulation failure. It is

    beneficial in the short term because it protects or enhances self-

    esteem, but it is self-defeating in the long term because it negatively

    affects performance and eventually self-esteem. It was suggested that

    low self-control people are more likely to fail at self-regulation and

    prefer immediate gratification strategies in exchange for long-term

    costs; hence, they are also more likely to become self-handicappers.

    However, these ideas need to be tested in longitudinal studies.

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    In the past, researchers argued that self-enhancement requires

    minimal cognitive effort, whereas self-presentation requires cogni-

    tive resources (Swann 1990; Swann & Schroeder, 1995). In fact,

    recent research has shown that non-self-serving attributions werepreceded by enhanced dorsomedial frontal cortex activity, suggest-

    ing that unbiased attributions require greater self-control to override

    the automatic tendency to self-enhance (Krusemark, Campbell, &

    Klementz, 2008). Our findings were in line with this idea. However,

    it should be noted that self-handicapping can be motivated by

    impression management concerns, as well as self-serving concerns.

    It would be important to delineate the role of self-control in those

    instances. For example, research has shown that depleting regulatory

    resources impairs strategic self-presentation (Vohs et al., 2005). That

    is, people fail at strategic or planned self-presentation in a state of

    low self-control. Whether this finding also holds true for planned

    self-handicapping can be investigated in future studies. It might be

    that when people self-handicap strategically for self-presentational

    purposes, people who are low on self-control would be less likely to

    have the resources for impression management and less likely to

    self-handicap.

    One limitation of the present studies is that they have cross-sectional designs and thus the causal direction from self-control to

    self-handicapping is theoretical. Based on preliminary evidence, it

    was theorized that self-control would predict self-handicapping, but

    it might also be that self-handicappers are reporting low self-control

    as a way of self-handicapping. However, using different operation-

    alizations of self-handicapping in Study 2 and Study 3 still revealed

    the same findings. Although we used a valid measure of trait

    self-control that has been shown to predict different self-controlbehaviors (Schmeichel & Zell, 2007), unfortunately we did not

    have different measures of self-control. Future studies can replicate

    the findings using behavioral or other self-report measures of self-

    control in longitudinal designs.

    Similarly, in future studies state self-control can also be mani-

    pulated in different ways. However, state self-control might not be

    related to self-handicapping in the same way as trait self-control.

    If self-handicapping is a behavior that is learned and acquired in

    time by people who are low on trait self-control, manipulating

    state self-control might not have the same effect. Our exploratory

    manipulation in Study 3 using the regulatory resource paradigm

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    (Muraven et al., 1998) did not reveal any effects; however, further

    studies are required before drawing conclusions about the role of

    state self-control.

    Another limitation of the studies is the limited external validitybecause the student sample consisted mostly of females. Although

    we did not find any gender differences (except for self-control in

    Study 2), one needs to be cautious before drawing conclusions

    because of our small number of male participants. Future studies

    can test these findings with a sample of males or with samples from

    different settings.

    CONCLUSION

    The present research offers a clear demonstration of the association

    between self-control and self-handicapping. It suggests that people

    who are low on trait self-control are more likely to self-handicap.

    In addition to feeling uncertain about ones abilities, having

    low dispositional self-control appears to be another antecedent of

    self-handicapping. Consequently, improving self-control might be

    one way of reducing self-handicapping, which is a maladaptive, self-

    defeating behavior with short-term benefits and long-term costs.

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