lo caaot tinl iheim ilpt tir experts and programmesœ ˝˝˚ ˆˇ˜ ˆ˘ ˆ ˜ ˆ unt t onsedicabo Nemodi olupt ommolu asime a it era et oluptatur? ˜ ˝˝˚ ˆˇ˜ ˆ˘ ˆ ˜ ˆ unt

to illor rent excea etur rem

unti unti consedicabo. Nemodis volupti ommolup tasimet aut qui aut am qui alita peratum et, aut voluptatur?





MARINE MEDICAL CENTER | 1

Marine Medical Centar je medicinska ustanova, koje djeluje u sklopu grupacije Lošinj Hotels & Villas. Ovaj Centar okuplja vrsne stručnjake – liječnike specijaliste i nutricioniste, koji prate suvremena medicinska i tehnološka postignuća. U suradnji s kineziolozima i wellness terapeutima zaokružuje brigu o zdravlju. MMC pruža usluge konvencionalne zapadnoeuropske medicine, ali se u znatnom dijelu oslanja na metode prirodnog liječenja. Sve terapijske metode odobrene su na razini Europske Unije i provode se uz nadzor dvadesetak specijalista s bogatim stručnim iskustvom. Centar je registriran za specijalističko-konzilijarnu zdravstvenu zaštitu, dijagnostiku i medicinsku rehabilitaciju iz područja interne medicine i pedijatrije.

Povrh toga, stručnjaci Marine Medical Centra provode zdravstvene programe u kojima se koriste iskustvima temeljenim na istraživanjima utjecaja prirodnih ljekovitih činitelja otoka Lošinja na zdravlje. Osobitost ovih programa je holistički pristup svakom pojedinom korisniku o čijem zdravlju brine tim stručnjaka. Osim liječnika specijalista u programe su uključeni wellness terapeuti, kineziolozi, nutricionist i beauty terapeuti. Svi su programi usmjereni prema poboljšanju općeg zdravlja, zdravlja dišnih puteva i pluća, smanjenju utjecaja stresa i oporavku od stresa, regeneraciji energije pa čak i usvajanju zdravih životnih navika.

Marine Medical Centar pruža raznovrsne zdravstvene usluge po strogoj proceduri, uz vrhunsku uslugu. Programi Marine Medical Centra se provode u Health Zonama hotela koji posjeduju certifikate izvrsnosti ISO 9001 i 14001, ali i jedinstvene certifikate izvrsnosti, poput Vitality hotela Punta koji posjeduje ECARF (European Center for Allergy Research Foundation) certifikat, a koji jamči antialergijski pristup održavanju infrastrukture i individualne pripreme hrane bez alergena, uz prethodnu najavu gosta. Povrh toga, Vitality hotel Punta posjeduje prestižni ESPA (EuropeanSpa) certifikat koji jamči izvrsnu kvalitetu usluge u medicinskoj spa i wellness ponudi.

Jedinstvenost marine medical centra je da promiče ljekovitu lošinjsku klimu i njeno blagotvorno djelovanje na specifična stanja i bolesti. postoje brojna istraživanja i studije koje pokazuju da otok lošinj ima niz prirodnih čimbenika koji blagotvorno djeluju na čovjeka - pridonose oporavku i poboljšanju općeg zdravlja.

M A R I N E M E D I C A L C E N T E R

Team of experts and programmes

www.medical-losinj.com

l o š i n j m e d i c a l t o u r i s m

TEA M OF EXPERTS A ND PROGR A MMES

t h e h e a l i ng, nat u r a l fac tor s of t h e isl a n d of l oši n j, a l ong w i t h sc i e n t i f ic r e se a rc h a n d top e x pe rts,

e na bl e you to r e cov e r you r h e a lt h t h rough on e of spe c i a l ly de sign e d h e a lt h & be au t y progr a m m e s.


unti unti consedicabo. Nemodis volupti

ommolup tasimet aut qui aut am qui alita peratum

et, aut voluptatur?




et, aut voluptatur?




et, aut voluptatur?

4 | MARINE MEDICAL CENTER






lošinj hotels & villas

health zone

U hotelu Bellevue u Čikatu, Wellness Hotelu Aurora u Sunčanoj uvali, te Vitality Hotelu Punta u Velom Lošinju

nalaze se Health zone u kojima se nude zdravstveni programi osmišljeni u sklopu Marine Medical Centra.

L O Š I N J H O T E L S & V I L L A S H E A L T H Z O N E

MARINE MEDICAL CENTER | 5 MARINE MEDICAL CENTER · TEAM OF EXPERTS AND PROGR AMMES | 5

OUR TEA M OF EXPERTS

w e h av e a n e x pe r i e nc e d t e a m of e x pe rts wor k i ng on t h e isl a n d, consist i ng of r e now n e d ph ysic i a ns,

n u t r i t ion ists , k i n e siol ogists a n d t h e r a pists. toget h e r , t h e y for m t h e m a r i n e m e dic a l c e n t e r t e a m a n d c r e at e

a va r i et y of h e a lt h, a s w e l l a s w e l l n e s s a n d be au t y se rv ic e s, for pe r sons com i ng f rom u r ba n, pol lu t e d

a n d st r e s s-e x pose d a r e a s, prov i di ng for t h e m t h e be st se rv ic e a l ong w i t h e xc e p t iona l t r e at m e n t r e s u lts.




et, aut voluptatur?




et, aut voluptatur?




et, aut voluptatur?

6 | MARINE MEDICAL CENTER






6 | MARINE MEDICAL CENTER · TEAM OF EXPERTS AND PROGR AMMES

Anamarija Margan Šulc, M.D., M.Sc., is an internal medicine specialist, with expert knowledge on the bioclimatic efficiency of the island of Lošinj for lung function. Programmes created under the supervision of Dr. Margan Šulc, M.D., include anti-stress, regeneration, as well as weight loss programmes, last several days and are carried out under the supervision of Katja Pilar, holding a Master's degree in nutritional sciences. In addition, Dr. Margan Šulc, M.D., has created a health maintenance programme with a preventive internist's examination.

The team member entrusted with the care for our youngest guests is Tatjana Funarić, M.D., M.Sc., paediatrician with experience in respiratory physical therapy. In cooperation with Dr. Funarić, we have created very simple, yet extremely efficient Re-Spiro programmes. These programmes encompass lung rehabilitation based on scientific, clinical and diagnostic methods, assisted by the natural healing factors on the island. In addition, children learn simple breathing techniques that are afterwards useful in everyday life.

O U R T E A M O F E X P E R T S







MARINE MEDICAL CENTER | 7






MARINE MEDICAL CENTER · TEAM OF EXPERTS AND PROGR AMMES | 7

In addition to our medical team, we have a team of kinesiologists, which will help you attain good physical shape and give you useful advice for everyday life, as well as a team of excellent wellness and beauty therapists who combine contemporary technological and cosmetic achievements with methods of ancient medicine, with the goal of reaching homoeostasis – health and beauty.

Furthermore, Marine Medical Center closely collaborates with the leading medical institutions in Croatia and the region. For example, we have established a cooperation with the Medico Polyclinic, the biggest polyclinic in the region which offers additional services such as surgery, complete diagnostics and laboratory testing, carried out in accordance with the most current medical methods.

O U R T E A M O F E X P E R T S

PROGR A MMES

e x pe rt t e a m of t h e m a r i n e m e dic a l c e n t e r h a s c r e at e d a r a nge of h e a lt h & be au t y progr a m m e s w i t h be n e f ic i a l e f f e c ts

on h e a lt h . sc i e n t i f ic r e se a rc h, mode r n m e dic a l discov e ry a n d t h e h e a l i ng c l i m at e of ou r be au t i f u l isl a n d a r e j ust

som e of t h e e l e m e n ts use d by t h e m a r i n e m e dic a l c e n t e r i n c r e at i ng progr a m m e s for c h i l dr e n a n d a du lts, a mong w h ic h

you a r e a bl e to c hose t h e on e t h at s u i ts you r n e e ds be st.

A D U L T S

1 0 | MARINE MEDICAL CENTER · TEAM OF EXPERTS AND PROGR AMMES

l o c a t i o n

h e a l t h m a i n t e n a n c e p r o g r a m m e w i t h i n t e r n i s t c h e c k u p f o r p r e v e n t i o n ( 3 d a y s )

The programme is designed for healthy persons with the purpose of prevention and early detection of diseases. Your lifestyle, gene pool, habits, work environment, type of work and the accompanying stress, affect your health. Some hereditary diseases will be manifested in inappropriate conditions, while others will develop due to the circumstances in which you live and work, or due to bad habits. The programme detects early signs of disease, lifestyle factors and risk factors, which might lead to the development of chronic diseases that significantly affect your quality of life.

Preventive internal medicine examination should be done at least once a year for the purpose of

early detection of diseases or risk factors which can lead to the development of chronic diseases. It is especially important for persons who are exposed to great stress, which can cause many chronic or malignant diseases. Today, working people have very little time for themselves – so why not combine business with pleasure – a holiday that includes a medical examination for improving your quality of life. This programme consists of a thorough physical examination performed by Anamarija Margan-Šulc, MD, M.Sc. It also includes nutrition consultation on healthy eating habits, consultation with a personal trainer who will show you the proper way to exercise, as well as relaxation and luxury spa treatments, all in the new Hotel Bellevue.

S a n t é !

* T h e p r o g r a m m e i s s u b j e c t t o c h a n g e , a c c o r d i n g t o d o c t o r ' s r e c o m m e n d a t i o n s a n d g u e s t ' s s p e c i f i c n e e d s .

SANTÉ! PROGR AMME

includes the following:

HEALTH

• 1x specialist internal medicine examination – clinical exam, measuring height, body weight, calculating BMI, measuring blood pressure. The examination includes a discussion about previous diseases, family medical history and health risk factors. Many diseases can be detected through a clinical examination. An electrocardiogram reveals abnormal heart rhythms, indicates possible ischemic changes, reveals scar formation in the heart muscle, high blood pressure, enlarged heart, heart defects. Abdominal ultrasound includes an ultrasound scan of the stomach, pancreas, liver, biliary tract, gallbladder, kidneys, spleen, bladder, and prostate in men. It reveals a number of changes on these organs, and indicates a potential need for liver, pancreas, kidney, spleen and prostate tests. Thyroid ultrasound reveals changes in the structure of the thyroid gland, nodules, cysts, infections and such. Spirometry: lung function test. Pulse oximetry: measurement of peripheral oxygen saturation.

• 1x nutrition counselling - analysis of eating habits, setting objectives, advice and guidelines for improving eating habits with an emphasis on selecting food that will help in the prevention of diseases and/or their treatment, education on proper nutrition.

SPA CLINIC

• 1x LCM - Light, Colour & Movement therapies are programmed by colour and sound frequencies typical for our body and organs. The body is brought into harmony by a process called the induction and resonance harmony. When activated, the LCM system emits specific frequencies into a water mattress and around it in the form of colour, sound, light and vibration. The body collects these frequencies and begins to change its own incompatible (unhealthy) frequencies into healthy (compatible) ones, through the resonance process.

• 1x Shiatsu body massage – Shiatsu, which originally means "finger pressure", is a treatment that supports and strengthens the body's natural ability to heal and balance itself. Shiatsu involves applying pressure with fingers, palms and feet, and it also includes rocking, stretching, squeezing and other bodywork techniques to achieve a complete f low of energy.

FITNESS

• sports and recreational programmes within the hotel offer recommended by a personal trainer

USEFUL INFORMATION:

• other fitness programmes are available at a surcharge according to the price list

• the programme is individual and there are no restrictions regarding the minimum number of participants

• guests can arrive and start with the programme any day of the week

• the programme is conducted in Croatian and English

MARINE MEDICAL CENTER · TEAM OF EXPERTS AND PROGR AMMES | 1 1

P R O G R A M M E P R I C E S S TA R T I N G F R O M :———————

3.740 HRK 492 EUR

———————

per person (programme only, accommodation

not included)

l o c a t i o n

A D U L T S


It is scientifically proven that a prolonged state of stress leads to many chronic and malignant diseases and permanently disrupts the spiritual and physical balance of the human body. It is important to allocate some time to relax and restore your body and spiritual energy in order to preserve your freshness, serenity and health. This programme attaches equal importance to your physical as well as your spiritual health. A multidisciplinary approach enables each client to achieve a long-lasting sense of relaxation and wellbeing in a short time. Under the supervision of physicians, nutritionists, kinesiologists and wellness therapists, your body will soon achieve its physical and mental balance.

Stress leaves scars on our emotions, our body and mind, with adverse effects on our health. This is why we have to prevent its impact and protect ourselves from its consequences.

Stress management is the only way of preserving physical and spiritual health. Learn how to cope with stress and take control of your life. Your satisfaction will ref lect on your surroundings and you will soon find yourself surrounded by a new, healthier and brighter, environment.

s t r e s s r e l i e f p r o g r a m m e ( 4 d a y s )

S t r e s s A d i e u !


STRESS ADIEU! PROGR AMMEincludes the following:

HEALTH

• 1x medical examination by an internal medicine specialist (including an electrocardiogram, blood pressure measurement, height and weight measurement, thyroid ultrasound)

• 1x nutrition counselling (body weight, height, BMI, waist circumference, hips circumference, WHR, analysis of body composition with a TANITA BC 418 MA III body composition analyser, analysis of eating habits, setting objectives, advice and guidelines for improving eating habits with an emphasis on selecting food that has a beneficial effect on digestion and the entire body, education on proper nutrition

SPA CLINIC

• 1x traditional Thai massage – this is an ancient treatment technique that combines acupressure, Indian Ayurvedic principles and yoga. During the massage, your body will take various yoga positions, combined with deep static and rhythmic pressures. The massage follows the specific lines (Sen lines) in your body, it involves pressure and stretching of the entire body, pulling fingers and toes, cracking knuckles, even a light walk on the back. The treatment will give you a feeling of lightness and weightlessness, improved circulation and f low of energy.

• 1x Shiatsu massage – Shiatsu, which originally means "finger pressure", is a treatment that supports and strengthens the body's natural ability to heal and balance itself. Shiatsu involves applying pressure with fingers, palms and feet, and it also includes rocking, stretching, squeezing and other bodywork techniques to achieve a complete f low of energy.

FITNESS

• 1x initial consultation and training session under the guidance of a personal trainer (1h)


USEFUL INFORMATION:



• guests can arrive and start the programme any day of the week

• the programme is conducted in Croatian or English


2.797 HRK 368 EUR

———————


not included)

* T h e p r o g r a m m e i s s u b j e c t t o c h a n g e , a c c o r d i n g t o d o c t o r ' s r e c o m m e n d a t i o n s a n d g u e s t ' s s p e c i f i c n e e d s .


l o c a t i o n

R e n e r g y D e l u x e

Restore your body's energy and natural vitality! The programme is recommended for springtime, after the winter months when our diet is low in vitamins and our activities limited. It is recommended for people who work long office hours without the possibility of having a healthy eating plan or being active, and are exhausted with work.

Slow metabolism and lack of physical activity result in the accumulation of harmful metabolites in our body, f luid retention and fatigue. Fast pace of life prevents timely rest and recovery, which threatens our health, leading to depression, fatigue, headaches, pain in the musculoskeletal system and accelerated aging, along with a chronic lack of enthusiasm and energy. Renergy Delux is a scientifically based, multidisciplinary programme designed for a fast

recovery and restoration of your body's energy. The programme aims to improve your digestion and remove excess f luid from your body.

Hotel Bellevue is situated in a unique natural setting, close to the sea, hidden between the tree tops of ancient pines of the Čikat Forest Park, and is the perfect place to restore the natural balance of your mind and body.

In such an oasis, a unique combination of relaxation, diet, physical activity and wellness treatments will stimulate the natural process of body cleansing as well as restore your body's energy and vitality. While undergoing the programme, you can consult a physician, nutritionist, kinesiologist and a wellness therapist, who will provide you with guidelines for a healthier lifestyle.

r e s t o r e y o u r b o d y ' s e n e r g y a n d n a t u r a l v i ta l i t y !

M i n i R e n e r g y D e l u x e ( 3 d a y s )

R e n e r g y D e l u x e ( 7 d a y s )

A D U L T S



M I N I R E N E R G Y D E L U X E P R O G R A M M E ( 3 D A Y S )


DIET

• lunch and 2 between-meal snacks (a total of 3 meals and 2 between-meal snacks - accommodation on HB basis) with a special menu offering balanced healthy meals recommended by nutritionists

HEALTH

• 1x medical examination by an internal medicine specialist – specialist examination, medical history, weighing, liver ultrasound, assessment of your health condition and a programme plan

• 1x nutrition counselling (assessing body composition, analysing eating habits, establishing personal objectives and guidelines for applying new insights on proper nutrition to your existing lifestyle)

SPA CLINIC

• 1x LCM - Light, Colour & Movement therapies are programmed by colour and sound frequencies typical for our body and organs. The body is brought into harmony by a process called the induction and resonance harmony. When activated, the LCM system emits specific frequencies into a water mattress and around it in the form of colour, sound, light and vibrations. The body collects these frequencies and begins to change its own incompatible (unhealthy) frequencies into healthy (compatible) ones, through the resonance process.

• 1x LASERPOR ATION - laserporation is a unique and effective treatment that can significantly decrease the volume of adipose tissue.

• 1x BALANCE & FLOW body massage - several massage techniques, inspired by ancient traditions of Eastern and Western massage, combined into one treatment. It frees the f low of energy and restores the balance between your mind and body. After the massage, you will experience the feeling of peace, harmony and wellbeing.

• 1x CITRUS VITA ESSENCE WELLBEING – a facial with energising citrus aromatherapy. The treatment provides you with the perfect combination of the richest, juiciest fruits – Mediterranean citrus fruits, and the most exclusive massage techniques. This incredible experience ends with an extraordinary citrus aromatherapy.

FITNESS

• 1x initial consultation and training under the guidance of a personal trainer

• possibility of personalised training sessions at a surcharge


M i n i R e n e r g y D e l u x e( 3 d a y s )

M i n i R e n e r g y D e l u x e p a c k a g e r e q u i r e s a m a n d a t o r y h a l f b o a r d a c c o m m o d a t i o n r e s e r va t i o n .


3.201 HRK 421 EUR

———————


not included)

* T h e p r o g r a m m e i s s u b j e c t t o c h a n g e , a c c o r d i n g t o d o c t o r ' s r e c o m m e n d a t i o n s a n d g u e s t ' s s p e c i f i c n e e d s


R E N E R G Y D E L U X E P R O G R A M M E ( 7 D A Y S )


DIET

• lunch and 2 between-meal snacks (a total of 3 meals and 2 between-meal snacks - accommodation on HB basis) with a special menu offering balanced healthy meals recommended by nutritionists

HEALTH

• 1x medical examination by an internal medicine specialist - specialist examination, medical history, weighing, liver ultrasound, assessment of your health condition and a programme plan

• 1x nutrition counselling (assessing body composition, analysing eating habits, setting personal objectives and guidelines for applying new insights on proper nutrition to your existing lifestyle). A nutrition check-up includes anthropometric measurements (body weight, height, BMI, waist circumference, hips circumference, WHR, and body composition analysis with a TANITA BC 418 MA III body composition analyser).

Nutrition counselling also includes the analysis of eating habits, setting objectives, advice and guidelines for selecting food that has a beneficial effect on digestion, proper nutrition education.

The programme includes mid-programme consultation.

SPA CLINIC

• 2x LCM - Light, Colour & Movement therapies are programmed by colour and sound frequencies typical for our body and organs. Your body is brought into harmony by a process called the induction and resonance harmony. When activated, the LCM system emits specific frequencies into a water mattress and around it in the form of colour, sound, light and vibration. The body collects these frequencies and begins to change its own incompatible (unhealthy) frequencies into healthy (compatible) ones, through the resonance process.

• 1x LASERPOR ATION - laserporation is a unique and effective treatment that can significantly decrease the volume of adipose tissue.

• 1x MARINE ESSENCE SCRUB AND WR AP - hydrates and replenishes the skin with minerals; while the exfoliation prepares the skin for treatment, the revitalising marine wrap covers the entire body and has a purifying and balancing effect. The treatment ends with a detoxifying massage that leaves your skin hydrated, soft and revitalised.

• 2x BALANCE & FLOW body massage - several massage techniques, inspired by ancient traditions of Eastern and Western massage, combined into one treatment. It frees the f low of energy and restores the balance between your mind and body. After the massage, you will experience a feeling of peace, harmony and wellbeing.

• 1x CITRUS VITA ESSENCE WELLBEING – a facial with energising citrus aromatherapy. The treatment provides you with the perfect combination of the richest, juiciest fruits – Mediterranean citrus fruits, and the most exclusive massage techniques. This incredible experience ends with an extraordinary citrus aromatherapy.

FITNESS

• 1x initial consultation and training session under the guidance of a personal trainer

• possibility of personalised training sessions at a surcharge


USEFUL INFORMATION:



• guests can arrive and start with the programme any day of the week

• programme is conducted in Croatian and English

R e n e r g y D e l u x e( 7 d a y s )

R e n e r g y D e l u x e p a c k a g e r e q u i r e s a m a n d a t o r y h a l f b o a r d a c c o m m o d a t i o n r e s e r va t i o n .


5.886 HRK 774 EUR

———————


not included)



l o c a t i o n


A D U L T SExcess body weight is an aesthetic issue as well as a significant health risk that needs to be dealt with so as to avoid its long-term negative effects on health in general.

Promises of quick weight-loss diets based on starvation are deceiving, because once you go back to a normal diet, the weight comes back. Each person requires an individual approach and a personalised programme for weight loss and maintenance. The problem of excess body weight needs to be tackled in a comprehensive, integrated and holistic way, rather than in spurts and fad diets. Losing weight is a process that takes time and requires determination, discipline and a complete interdisciplinary approach.

Our Silhouette programme is designed in collaboration with nutritionists, kinesiologists and physicians, and is carried out under the supervision of Dr Anamarija Margan-Šulc, Internal Medicine Specialist, M.Sc. A personalised Mediterranean diet, exercise with a personal trainer and selected body shaping treatments will help you take control of your body weight and adopt healthy habits, while enjoying the new Hotel Bellevue situated in the unique surroundings of ancient pinewoods of the Čikat Forest Park, close to the sea.

B o d y s h a p i n g a n d w e i g h t l o s s p r o g r a m m e ( 7 d a y s a n d 1 4 d a y s )

S i l h o u e t t e



8.002 HRK 1.053 EUR———————


not included)

S i l h o u e t t e( 7 d a y s )

S I L H O U E T T E M I N I P R O G R A M M E ( 7 D A Y S )


PERSONALISED DIET PLAN

• lunch and 2 between-meal snacks (a total of 3 meals and 2 between-meal snacks – accommodation on HB basis) – based on a personalised diet plan prepared by nutritionists

HEALTH

• 2x medical examination by an internal medicine specialist (initial examination – specialist examination, medical history, abdomen and thyroid ultrasound, measuring weight, height, BMI, pulse oximetry, blood pressure measurement; final examination – assessment of achieved results)

• 1x nutritionist check-up – includes anthropometric measurements (body weight, height, BMI, waist circumference, hips circumference, WHR, body composition analysis with a TANITA BC 418 MA III body composition analyser)

• 1x nutritionist counselling – includes the analysis of eating habits, setting objectives, advice and guidelines for reducing body weight, education on proper nutrition in order to use this knowledge to reduce the risk factors associated with excess body weight. It also includes a brief mid-programme consultation

SPA CLINIC

• 1x DETOX BODY TREATMENT - an intensive cleansing treatment, designed to eliminate toxins and cleanse your skin. The detoxification treatment is specifically designed to reduce pigmentation blemishes and remove impurities. It is ideal for your back, as it leaves the skin silky smooth

• 2x LASERPOR ATION - laserporation is a unique and effective treatment that can significantly decrease the volume of adipose tissue by accelerating its natural metabolism

• 2x ENDOR ADIOMAG – four-in-one massage strokes are combined in this endoradiomagnetic treatment. The treatment produces excellent results as it stimulates your skin to reshape, transform and become firm and toned

• 1x ANTICELLULITE TREATMENT - plants come to your body's rescue during this detoxification treatment which precisely targets and removes unwanted cellulite

• 1x BODY CONTOUR - deep tissue massage allows the absorption of essential oils into the skin. A firming and soothing mask is then applied to the skin

FITNESS

• 1x initial consultation with a kinesiologist, analysis of habits and physical fitness

• 5x personalised training session with a personal trainer in the duration of 1h

• sports and recreational programmes within the hotel offer recommended by a kinesiologist

PROGR AMME OBJECTIVES ARE AS FOLLOWS:

• body weight reduction through a personalised weight loss programme designed by a multidisciplinary professional team, consisting of personalised diet plans, exercise and body shaping treatments

• targeted action in terms of reducing risk factors often associated with excess body weight (e.g. increased blood lipids and blood sugar levels, high blood pressure)

• education on proper nutrition and a healthy lifestyle aimed at enabling a person to continue the weight loss process independently, and later maintain a healthy weight, as well as prevent chronic complications as a direct result of obesity

The programme is intended for all persons with excess body weight who want to reduce their weight and shape their body.




11.946 HRK 1.572 EUR

———————


not included)

S i l h o u e t t e( 1 4 d a y s )

S I L H O U E T T E P R O G R A M M E ( 1 4 D A Y S )


PERSONALISED DIET PLAN

• lunch and 2 between-meal snacks (a total of 3 meals and 2 between-meal snacks – accommodation on HB basis) – based on a personalised diet plan designed by a nutritionist

HEALTH:

• 2x medical examination by an internal medicine specialist (initial examination – specialist examination, medical history, abdomen and thyroid ultrasound, measuring weight, height, BMI, pulse oximetry, blood pressure measurement; final examination – assessment of achieved results)

• 2x nutritionist check-up (initial and final) – includes anthropometric measurements (body weight, height, BMI, waist circumference, hips circumference, WHR, body composition analysis with a TANITA BC 418 MA III body composition analyser)

• 2x nutritionist counselling – includes the analysis of eating habits, setting objectives, advice and guidelines for reducing body weight, education on proper nutrition in order to use this knowledge to reduce the risk factors associated with excess body weight. It also includes brief mid-programme consultation

SPA CLINIC

• 3x LASERPOR ATION - laserporation is a unique and effective treatment that can significantly decrease the volume of adipose tissue by accelerating its natural metabolism

• 1x DETOX BODY TREATMENT - an intensive cleansing treatment, designed to eliminate toxins and cleanse your skin. The detoxification treatment is specifically designed to reduce pigmentation blemishes and remove impurities. It is ideal for your back, as it leaves the skin silky smooth

• 3x ENDOR ADIOMAG - four-in-one massage strokes are combined in this endoradiomagnetic treatment. The treatment gives excellent results because it stimulates your skin to reshape, transform and become firm and toned

• 1x SENSES & AROMAS AROMAMASSAGE- this authentic aromamassage begins with consultations in order to discover your inner, emotional needs. Swedish massage and neuromuscular techniques will relieve tension, while lymphatic drainage will stimulate healthy circulation

• 2x ANTICELLULITE TREATMENT - plants come to your body's rescue during this detoxification treatment which precisely targets and removes unwanted cellulite

• 2x BODY CONTOUR - deep tissue massage allows the absorption of essential oils into the skin. A firming and soothing mask is then applied to the skin

FITNESS

• 1x initial consultation with a kinesiologist, analysis of habits and physical fitness

• 10x personalised training session with a personal trainer in the duration of 1h

• sports and recreational programmes within the hotel offer recommended by a kinesiologist

Weight loss programme is not recommended for:

• persons under the age of 18

• pregnant women and nursing mothers

• underweight persons (BMI <18.5 kg/m2)

• persons with terminal diseases and neoplasms

USEFUL INFORMATION:



• guests can arrive and start the Silhouette programme any day of the week




l o c a t i o n

C H I L D R E N& A D U L T S

Pulmonary rehabilitation on Lošinj is based on scientifically founded clinical and diagnostic methods in combination with natural healing factors and the healing aerosol of the Island of Lošinj, all in accordance with Lošinj’s centuries-old medical tradition. The pulmonary rehabilitation programme, Re-Spiro Max, with 3 weeks’ duration, is designed for people with mild obstructive breathing disorders, and has been developed in cooperation with the Croatian Respiratory Society and Srebrnjak Children's Hospital from Zagreb.

The goal of the Pulmonary rehabilitation programme, Re-Spiro, is the reduction of symptoms and improvement of life quality in people with respiratory problems. For maximum effect, a stay and rehabilitation period of 6 weeks is recommended.

It is designed to assist in the management and adjustment of a person’s life to a specific condition or disease, as well as for the maintenance of a good lung muscles condition. Re-Spiro programmes are customised specifically for each client, taking into consideration his/her condition, medical history and goals. This programme will train you for the independent use of the skills and procedures which will help you breathe more easily, extend the

quiet periods without disease symptoms, reduce the frequency of disease exacerbation, reduce medication consumption during the year, and create a positive attitude towards rehabilitation as a prerequisite for good management of your chronic condition and quality of life.

Re-Spiro programme is designed for:

• Persons with asthma

• Persons with chronic bronchitis

• Smokers who smoke more than one pack of cigarettes per day and have done so for more than 10 years

• Persons who live in big cities and are chronically exposed to high concentrations of smog

• Persons who are exposed to inhalation of fumes, vapours, dust and toxic gases, or persons who work and live in polluted areas and are thus exposed to a greater risk of contracting pulmonary disorders

• Persons with dyspnea, persons with sedentary lifestyle, children who do not tolerate physical strain, and therefore suffer difficulties during everyday activities

• Persons who lack physical activity

R e - S p i r o


• Persons who frequently suffer from colds

• Persons with rhinosinusitis

• People with chronic obstructive pulmonary disease (COPD) categorised according to GOLD classification stage 1 and 2, or A and B therapy groups

Expected benefits of the programme are:

• Reduction of disease symptoms, particularly the level of dyspnea

• Improvement of life quality

• Improved handling of physical activity in everyday life

• Providing a sense of independence and a better general wellbeing

• Improved sense of disease management

• Reduced anxiety and depression

• Reduction in hospital costs because disease exacerbations are less frequent and hospitalization periods are shorter

Our multidisciplinary team is headed by Dr Tatjana Funarić, M.D., M.Sc., paediatric medicine specialist. The team consists of a nurse, a nutritionist, a psychologist, and trained therapists (kinesiologist, occupational therapist, physical therapist), who will support and motivate your child while performing the programme in the comfortable setting of Vitality Hotel Punta. Our multidisciplinary team for adults is headed by a medical specialist in internal medicine, Dr. Anamarija Margan - Šulc, M.D., M.Sc. The team is also comprised of a nurse, a nutritionist, a psychologist, and trained therapists (kinesiologist, occupational therapist, physical therapist). They will provide you with support and motivation during your recovery programme.

The first day includes an examination by a physician. A specialist examination and a diagnostic check-up are performed, including oximetry and electrocardiogram. For physical condition assessment, a walking test is carried out for the purpose of obtaining a clinical evaluation of the stage of disease/degree of impairment, followed by classification into the appropriate rehabilitation group. The group and exercise intensity are determined based on the medical examinations results and specifically adapted to each individual.

Physical therapy is focused on breathing exercises, respiratory muscle exercises, and drain exercises for better expectoration. We teach you special breathing exercises in the healing and nurturing environment of a protected forest-park.

Together with the professional medical team, the island’s natural healing factors will help you improve your health. Thanks to these natural healing features, Lošinj was proclaimed a climatic health resort all the way back in 1892. These healing factors include

the mild climate, the sunlight with an average of 2,631 hours of sunshine per year, the constantly monitored sea water of impeccable purity, the sea aerosol rich in salt particles dispersed in the air, the algae in the island’s waters (265 species), the vegetation, the clean air, and in the summer months, the pollen of olive, pine, juniper and various aromatic plants, as well as the marine peloid. The programme includes daily walks along a seaside walking path.

IMPORTANT INFORMATION:

• When making your reservation, you are required to send in your medical documentation. A medical specialist will review the documentation and confirm if the Re-Spiro programme is appropriate for you, depending on your diagnosis and medical condition. Only then, the reservation can be confirmed.

• The most suitable period for pulmonary rehabilitation is during spring or autumn. During summer months, the rehabilitation is not performed.

• Rehabilitation includes two to three hours of exercise a day (one session in the morning and one in the afternoon)

• Exercising is done in groups, and the optimum number of participants is 8 to 15 persons

• With frequent and longer participation in the programme, the health benefits increase (optimum participation period is 6 weeks). Upon programme completion, the participants are recommended to continue exercising after returning home.

• Re-Spiro programme users are accommodated with full board at Vitality Hotel Punta.

CONTR AINDICATIONS FOR THE PROGR AMME:

• cardiovascular disorders such as hypertension and heart diseases (cardiomyopathy, ischemic heart disease, heart failure, valvular heart disease and congenital heart defects)

• infectious respiratory diseases and other infectious diseases (chronic or acute)

• acute onset or exacerbation of pulmonary diseases requiring hospitalisation

• neuromuscular diseases which prevent participation in the rehabilitation programme

USEFUL INFORMATION:


• the programme is conducted as a group training, but there are no restrictions regarding the minimum number of participants

• guests can arrive and start the programme any day of the week



R E - S P I R O E X P R E S S

Pulmonary conditioning training

A weeklong Re-Spiro Express programme is a shorter and adapted version of the Re-Spiro Pulmonary Rehabilitation programme. The Re-Spiro Express contains all the essential elements of the three-week programme. The goal of the Re-Spiro Pulmonary Rehabilitation programme is the reduction of symptoms and improvement of life quality in persons with respiratory problems, and the seven-day Re-Spiro Express programme is designed for those who have only minor breathing difficulties or simply want to act preventively on preserving lung capacity and function, want to learn breathing techniques and, in consultation with a nutritionist, select the most suitable diet.

R E - S P I R O L I G H T


The goal of the Re-Spiro Pulmonary Rehabilitation programme is the reduction of symptoms and improvement of life quality in people with respiratory problems. For those who suffer only from minor breathing difficulties, even a shorter stay is sufficient, as recent studies have shown a significant improvement in lung function and increase in capacity after a stay of 11 days, so the Re-Spiro Light programme is designed for them.

R E - S P I R O M A X


The goal of the Re-Spiro Pulmonary Rehabilitation programme is the reduction of symptoms and improvement of life quality in people with respiratory problems. For maximum effect, a 6-week stay and rehabilitation period is recommended.


3.275 HRK · 430 EUR———————

per person (programme only, accommodation not included)

R e - S p i r o M a x( 2 1 d a y s )


1.750 HRK · 230 EUR———————


R e - S p i r o E x p r e s s( 7 d a y s )


2.900 HRK · 381 EUR———————


R e - S p i r o L i g h t( 1 4 d a y s )


Exquisite combination of the healing air, trainers' kindness and expertise, and excellent design of the Re-Spiro programmes.

RENATA TOMLJENOVIĆ Croatia

I truly enjoyed my stay and training practices here at Vitality Hotel Punta. It is always lovely to exercise in a friendly and beautiful

environment with kind and sweet people. Thank you, Punta Team!

JOLANA FRISOVA Czech Republic

The trainers at Vitality Hotel Punta were fantastic, the programmes and activities both fun and challenging. The area

around the hotel caters for wonderful outdoor activities.

HENRIK BANG Denmark

c o n ta c t

Marine Medical Center d.o.o.Dražica 1, HR-51 550 Mali Lošinj, CroatiaT: +385 (0)51 661 111 +385(0)51 667 543 E: [email protected] www.medical-losinj.com

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