Living Healthy: 30 Days to

Feeling FitA New You from the Inside Out

Why Arbonne?

Known for world class skin care

Medical advisory board that includes the Mayo Clinic. This board supports Arbonne in creating world class nutrition products

Only Company in the world harmonizing the integration between skin and health

Health is all about what happens in the kitchen and in the bathroom – Dr. Natalie Boulware

You Are Not What You Eat, You Are What You Absorb

What we put in our bodies and on our skin does matter.

Things put on the skin are absorbed

Healthy digestion helps absorb nutrients

Skin is an elimination organ that works with your kidneys and liver to rid the body of toxins

Healthy digestion and skin health are inextricably linked – your skin tells the story. Acne, eczema, psoriasis, and even wrinkles are related to your nutritional health.

Uniquely Positioned

Arbonne is positioned right now, today in a unique position because

More people than ever are looking for healthier products to put in and on their bodies

Things are happening in our food line crucial to your health and your family’s health.

For many people, sickness becomes the door to wellness

With Arbonne, you can make creating an income your door to wellness

Because with Arbonne you get paid to look and feel your best and to show others how they can live healthier lives in everyway including financially.

Americans are Sick

Americans are sicker than Europeans. The number of Americans suffering from 3 or more chronic diseases has doubled since the 1990’s

For the first time in history, our children have a shorter life expectancy than their parents

Infant mortality has increased

The question is why? (Ask for answers)

One Answer

In the last 30 Years there have been more changes to our food supply than in the last 5000 years.

Today’s food is more often from a laboratory than a garden.

What is 30 Days to Feeling Fit?

It’s not: A rapid weight loss plan

A once a year detox program

It will: Reveal foods that are sabotaging your

health

Reprogram your body to efficiently remove toxins

Reset Your metabolic thermostat

Reduce food cravings

Renew unhealthy skin

Rediscover your health and vitality

The Five Keys to Health

Eat Clean

Eliminate Acidic, Allergenic and Addictive Foods

Increase Nutrient Intake

Balance Blood Sugar

Support Elimination Organs

“You don’t loose weight to get healthy, you get healthy and you loose weight”

1. EAT CLEAN

Pesticide Free

Hormone Free

Antibiotic Free

Saturated Fat Free

Trans Fat Free

Refined Sugar Free

Artificial Flavor Free

Artificial Sweetener Free

GMO Free

REMOVE TOXINS LOOSE WEIGHT

REMOVE TOXINS LOOSE WEIGHT

The body forms fat cells around toxins to protect the vital organs

The more toxins you consume the more difficult it will be to loose weight. This is why many plateau.

Weight loss is accelerated when toxins are removed

TOXIN - Anything that the body does not recognize as food

Book “Toxic Fat- When Good Fat Turns Bad” Barry Sears PhD

Toxins are in 70% of our food supply because of GMO Food

Herbicide Tolerant

Herbicide tolerant crops can be sprayed with “round up” or glycophosphates

GMO corn 18 times the safe level of “round up” as set by the EPA

Study shows that 93% of pregnant woman in Canada have glycophospates in blood and 80% of their babies had it

Woman now told no GMO foods 2 weeks prior to conception as they can change the DNA of the child and future generations

Pesticide Tolerant

Genetically Modified to produce it’s own toxic pesticide which causes the stomach of a bug to break open

Have found it perforates our gut

Both herbicide tolerant and pesticide tolerant GMO’s contained in 70% of our food supply – corn syrup, corn oil, high fructose corn syrup, canola oil

Are GMO’s Making You Fat?

In a 90 day trial researchers from Norway discovered that rats got fatter on GMO corn than non GMO

They also noticed that rats got fatter when they ate fish that had been raised on GM corn.

2. Eliminate Acidic, Addictive, and Allergenic Foods

Refined Sugar – Acidic

Dairy - Acidic,

Gluten – Acidic

Soy – Acidic

Coffee- Acidic

Alcohol – Acidic

Corn – Acidic

“The Food You Crave is the Food that is Killing You” Dr. Barbara Beaty

Acid/Alkaline BalanceAll food is Alkaline Forming or Acid Forming

Mildly Acidic Cardiovascular disease

Weight gain

Diabetes.

Bladder Infections

Kidney stones.

Osteoporosis

Joint pain

Aching muscles

Low energy

Chronic fatigue.

Slow digestion and elimination.

Yeast/fungal overgrowth.

We think of lemons as being acidic but they are alkalizing to the body

Acidic foods create an acidic condition inside of the body

Acid/Alkaline is what the food does after you eat it!

What’s Wrong with Dairy?

According to the EPA 100% of beef is contaminated with DDT, and 93% of processed cheese and ice cream

Dairy is Acidic

Dairy contributes to acne and has hormones and antibiotics

The countries with the highest consumption of dairy have the highest rates of breast cancer and osteoporosis

Whey is a major contributor to intestinal toxemia (undigested food particles in the intestine, which leads to the overgrowth of bacteria)

Toxemia can lead to IBS or Crohn’s Disease.

What’s Wrong With Gluten?

Gluten is found in wheat, rye, oats, corn and barley

Gluten is an acidic protein

Difficult to digest

Often allergenic

Gluten Sensitivity- Not Just the Next Diet Fad Gas

Bloating

Diarrhea – weight loss and weight gain; gluten can starve the body of nutrients

Constipation

Chronic Fatigue

Fibromyalgia

Craving sugary foods and caffeine

Sluggish when waking up

Brain fog difficulty concentrating (“Grain Brain”- neurologist Dr. Perlmutter)

Tired after eating a meal with gluten

Migraines

PMS

Unexplained infertility

Inflammation- swelling in joints, fingers, knees

Mood issues/swings, depression and increased suicide rates associated with gluten sensitivity

190 auto-immune diseases connected to gluten – Hoshimoto’s Thyroiditis, Rheumatoid Arthritis, MS

396 Peer reviewed studies in the National Library of Medicine show gluten disrupts hormones

1 in Every 100 Intolerant

Gluten consumption is higher than ever

The wheat we eat today is different than just 60 years ago due to hybridization. Hybrid wheat was created to provide a solution to world hunger and was made more calorie dense which means higher gluten content.

Gut is unable to properly digest this new hybrid wheat just as it can not properly digest GMO food

Why?

What’s Wrong with Soy?

Soy is an Acidic proteins

Difficult to digest

Often allergenic

Phytoestrogens in soy can mimic the effects of the female hormone estrogen. Drinking two glasses of soy milk daily for one month has enough of the chemical to alter a woman’s menstrual cycle.

Protein Doesn’t Always Mean Healthy!

Immune system often attacks these proteins causing inflammation (bloating and or “pot belly”

Gut is unable to digest these proteins easily

Undigested food sits in gut and the bacteria breaks down the intestinal lining not just the food

Undigested food slips through the holes; escaped food stimulates immune response which can create allergies to more than just these proteins

More immune cells behind the lining of the gut than any part of the body

Autoimmune diseases and leaky gut go hand in hand. Leaky gut is very common

Gluten, Soy, and Whey Proteins may promise to help you loose weight; but it could be at the expense of your health!

What Do I Eat?

20 g. of vegan protein made from yellow peas, cranberries and brown rice

Complete Amino Acid Profile – Rivals Animal Protein High in eluecin; an amino acid that promotes muscle mass

No Cholesterol- No Trans Fats – No Artificial Sweeteners

Also contains:

20 Essential Vitamins & Minerals – Feel Fuller Longer!

Inner G Plex - to promote energy and detoxification

Alfalfa- slows carb absorption and increases cell’s ability to use glucose

Ginseng- which studies show can lower blood pressure 15-20%

Replace Gluten, Soy and Dairy with Arbonne Protein Shakes 1-2x a Day

Accelerates Detoxification

Alkaline Forming

Clinically proven to boost metabolism

Just 13 Calories

Sugar Free

Free of Artificial Sweeteners

No High Fructose Corn Syrup

Key Ingredients:

Green Tea with ECGC (potent antioxidant)

B Vitamins boost energy at a cellular level

Chromium to balance blood sugar

Rhodiola to improve mood

Ginseng to improve endurance

Guarana to improve alertness

Replace Coffee and Soda with Arbonne Energy Fizzy Sticks

Sugar Cravings? Guilt Free Dessert With…

Arbonne Fit Chews

Only 7 carbohydrates

30 Calories

Control cravings

Control appetite

Increase energy

Adaptogenic blend supports strength and stamina and improves mood

3. Supplement to Live

Antioxidants Vitamins are essential for detoxification

In 1936, 74th Congress, 2nd Session warned the American people of major mineral depletion due to "modern" farming methods. Their findings were supported by research completed at Yale, Rutgers, John Hopkins, Columbia and the U.S. Department of Agriculture

1966 a 100 g. serving of Green Beans provided 56 g. Calcium

1999 the same serving of Green Beans provided 37 g. Calcium

Realizing that we would have to consume over 5000 calories to get our recommended daily allowance of vitamins, the AMA changed it’s long standing policy.

In July of 2002, the Journal of the American Medical Association made a landmark recommendation that all adults take a multi-vitamin and mineral supplement daily to prevent chronic disease.

Arbonne Power Packs

You Know They Are Good When You Feel the Difference.

A nutrient dense diet and proper supplements help our body “find its happy place” Dr. Barbara Beaty

Highly absorbable

20 essential vitamins & minerals

Enzymes

Probiotics

Broad spectrum of antioxidants

Whole food superfoods

Omega 3’s – Your body can’t produce these!

Very Important in reducing and stopping inflammation in the body!!

Promotes healthy skin, nails and hair

Arbonne uses Flaxseed Oil

Fish oil isn’t as safe as we used to think

Studies show us they can’t completely filter heavy metal from fish.

1000 mg equivalent to 4 oz of salmon

Digestion Plus

Remember that

80% of your immune system is in your gut

Also did you know

Nearly all skin conditions start in the gut

80% of serotonin in gut

Serotonin is responsible for mood, sexual desire, appetite, sleep, memory. Nearly all brain cells are influenced by serotonin

11 Digestive Enzymes promotes digestion and nutrient uptake

Reverses acidosis

Patented Probiotic Bacillus Coagulans (unlike other probiotics it survives gastric juices in the stomach )

Supports intestinal wall damaged by diet, antibiotics, medications, stress

Improves calcium absorption (calcium promotes cell renewal in the bones and SKIN)

4. Balance Blood Sugar

Insulin is secreted in response to eating acidic carbohydrates (bread, crackers, cookies, white potatoes, fruit etc. ) and sugar

Insulin signals the body to bring the blood sugar down AND to

HOLD on to FAT!

Scientists have established that anything that causes a rise in our blood sugar results in inflammation …and I believe that inflammation is at the basis of virtually every disease process such as cancer, Alzheimer’s, heart disease and wrinkled skin.

Dr. Nicholas Perricone

Did You Know?

Wheat contains a carbohydrate called Amylopectin A that raises blood sugar shockingly high.

Two slices of whole wheat bread raises blood sugar higher than eating two tablespoons of pure sugar

5. Support Elimination Organs

Remove and Eliminate Toxins

Minimize Your Exposure to Toxins

Remember:

Toxins are anything that can’t be used for food

Eliminating and Cleansing Toxins

How Much Fiber Are You Getting? Fiber is a sponge for Toxins

Helps you feel full longer and keeps your blood sugar balanced.

Helps keep skin clear

According to the American Journal of Clinical Nutrition the average daily intake in the US amoung those 19 or older is 11.5 g daily

How Much Fiber is Recommended Daily? Woman – 25 g Men- 30 g

Arbonne’s Daily Fiber Boost

½ of the daily recommended amount

Tasteless and Odorless

Not grainy

Mixes Easily into any food or beverage

You had it in your protein drink!

Daily Detox Tea

9 Botanicals support the kidney and liver function for detoxification

The liver is the master fat burning and detoxifying organ

Milk Thistle- supports the production of glutihione- the master detoxifier of the whole body!

“Obesity is more closely related to liver dysfunction than any other abnormality” University of Occupational and Environmental Health in Japan

7 Day Body Cleanse

Helps body achieve optimal weight & digestion

Simple and Convenient Helps make our body more alkaline Supports liver and GI tract health Derived from sea botanicals Helps draw out toxins and flush them out

of our system Used only once a week during the 30

days Scrubs your colon as clean as a whistle

Minimize Toxins

Buy Organic Foods and minimize exposure to petrochemical pesticides and fertilizers

Eat Animal proteins that are grass fed and free range

Become a Skin Care Label Reader

In the UK a study revealed that the average woman applies 515 chemicals to her face a day.

Arbonne Skin Care and Personal Care Products

Arbonne Products are Vegan Certified and meet the standards set by European Directives

In 2003 the European Union banned 1,400 toxic skincare ingredients. The US banned only 8.

Arbonne personal care products are formulated without:

Animal products or animal by-products

Formaldehyde-donating preservatives

PABA

Mineral oil, petrolatum, petroleum jelly

Synthetic Dyes

World Class Products that are Pure, Safe and Beneficial

Health is All About What Happens in the Kitchen and in the Bathroom – Dr. Natalie Boulware

Visualize Your Kitchen – What’s is your pantry and refrigerator?

Visualize Your Bathroom – What’s in your shower and at your sink?

Now can you see why Arbonne?

One Arbonne Many Ways!

Client – you have a consultant you know my number. I will know you and your preferences.

Preferred Client – the same benefits as a client except you get 20% off of all your orders and access to our loyalty program

Host- As you heard this information, who did you think of? Your husband, sister, mother, friends? Don’t they deserve to know this too and don’t you deserve to have a support system? Because we are a word of mouth business, we rely on our hosts to help get the word out and our hosts become advocates for healthy living. And this means our hosts are given access to incredible benefits for being advocates for health.

Consultant – The way I choose to engage and obviously the way I believe is the best way because you get paid to use healthy products to look and feel your best and help others do the same.

Tell Your Business Story!!!