Lifestyles After 50 Southwest Edition, May 2015

Another GreAt Issue

Lifestyles After 50 • May 2015 • page 2

Dear Readers,

There are a lot of things to

celebrate this May. The Older Americans Act just turned 50, for starters! It’s worth recognizing President Lyndon B. Johnson and everyone who worked to make the law possible, as well as all of the staff and volunteers who work hard on a daily basis to provide meals, medical care, social aid and legal representation to millions of older Americans in need. That’s half a decade of connecting seniors with the services they need to live a life of health, happiness and dignity. It’s up to all of us to keep that supportnetwork going strong, especiallyif you aren’t an older American yet—it’s something we’ll all need someday. You can find out more about it here, if you’re interested:http://www.aoa.gov/AoA_programs/OAA/ Bette Midler’s also in town! She’s dropping by the Amalie Arena in Tampa on May 11 as her nationwide tour starts, and she’ll be performing some of her trademark comedy as well as musical tributes to some of the great ‘girl bands’ from the ‘40s to the ‘90s. Should be a blast! Speaking of girl power, May is also the time of year to honor the remarkable women in our lives, be it a loved one or a hero. I asked some of the staff at Lifestyles After 50 magazine about the women who inspired them the most:

Linda Seavey, Production Supervisor: “It was my grandmother, because she had boundless energy, was a fabulous cook, and I thoroughly enjoyed every minute I spent with her. She definitely inspired my love for cooking.”

Kathy Beck, Publisher: “My mother, because she was strong and she always put on a happy face, no matter what was going on. She had a great attitude, and she was always well groomed. I remember she always wore a nice pencil skirt with a blouse and earrings to match.”

Vicki Willis, Office Manager: “I had an art teacher – Ms. Trefethen. She rode her bike to school every day for 30 years. She also had hair down to her ankles, which she wore in a big braid around her head, and she would always let it down at the end of the day. She never gave anyone less than an “A”.

Dena Bingham, Sales Executive: “I would say when I was young, my mother inspired me. She was a single mother on several occasions, and also worked full time and cared for us, and was always in a good mood. I was always amazed that she wasn’t cranky with everything she had to do. I thought she was a superwoman.”

Allie Shaw, Office Assistant: “My mother. She showed us how to survive without depending on anyone else. We furthered our education and all went on to have careers—some military, some not—on very little money and a lot of bologna sandwiches.”

I’ve had more than a few inspiring women in my life, the foremost being my mother. But I also remember my fourth grade teacher, Mrs. Deal.

Tracie Lukens,Editor

Who Is Your Superwoman?

She had a cloud of strawberry blonde hair and a contagious energy, and she always found a way to make schoolwork fun (even math, somehow). But what I loved most about her was her ability to make the most awkward kid feel special. It was okay to be different, quirky, even a little weird. She was all these things and she was wonderful, and her advice to just “be yourself, be creative and have fun” came at an important age when all of us were just worried about fitting in. It changed my life.

If there’s a special woman in your life, take some time to send them a card, give them a hug, tell them about the difference they’ve made. All it takes is one remarkable woman to influence a generation of others, and that’s definitely something to celebrate. —Tracie Lukens

Published monthly by News Connection U.S.A., Inc

Lee, Collier & Charlotte Edition

PresidentRichard Reeves

[email protected]

Publisher/Director of Events & MarketingKathy J. Beck

[email protected]

EditorTracie Lukens

[email protected]

Editor EmeritusJanice Doyle

Office ManagerVicki Willis

[email protected]

Administrative AssistantAllie Shaw

[email protected]

Advertising SalesQuestions/Customer Service

813-653-1988 • 1-888-670-0040Nancy Kuehne: [email protected]

DistributionNancy Spencer: [email protected]

News Connection USA, Inc.P.O. Box 638

Seffner, Florida 33583-0638

Fax: (813) 651-1989www.lifestylesafter50.com

Attention Readers: The articles printed in Lifestyles After 50 do not necessarily reflect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for each issue is the 15th of the previous month. Magazines are out by the 7th of each month. All rights reserved.

As a reader of Lifestyles After 50, you are creating an established relationship with our advertisers. You may be contacted by email, telephone or mail as allowed by law.

Production Supervisor/Graphic Design813-689-6104

Our other editions:

To learn more, call 1-888-670-0040

Sarasota Edition: Sarasota/ManateeTampa Bay Edition: Hillsborough County

Suncoast Edition: Pinellas/Pasco CountiesLake Edition: Lake/Marion Counties

FCOA

Tampa BayDena Bingham: [email protected]






Our other editions:


FCOA


[email protected]


[email protected]

EditorTracie Lukens

[email protected]



[email protected]


[email protected]


813-653-1988 • 1-888-670-0040



Pinellas/Pasco Edition

Tampa Bay Edition: Hillsborough CountyLake Edition: Lake/Marion Counties Sarasota Edition: Sarasota/Manatee

Southwest Edition: Lee/Collier & Charlotte







Our other editions:


FCOA


[email protected]


[email protected]

EditorTracie Lukens

[email protected]



[email protected]


[email protected]


813-653-1988 • 1-888-670-0040



Sarasota/Manatee Edition

Southwest Edition: Lee/Collier & CharlotteTampa Bay Edition: Hillsborough County

Suncoast Edition: Pinellas/Pasco CountiesLake Edition: Lake/Marion Counties








[email protected]


[email protected]

EditorTracie Lukens

[email protected]



[email protected]


[email protected]


813-653-1988 • 1-888-670-0040



Our other editions:


FCOA


Lake, Marion & Sumter Edition

Suncoast Edition: Pinellas/Pasco CountiesTampa Bay Edition: Hillsborough County

Sarasota Edition: Sarasota/Manatee CountiesSouthwest Edition: Lee/Collier and Charlotte


15101 Shell Point Boulevard, Fort Myers, Florida 33908 • 1-800-780-1131 • (239) 466-1131 • www.shellpoint.orgShell Point is located on the banks of the Caloosahatchee River in Fort Myers, just 2 miles from the Islands of Sanibel and Captiva.

S H E L L P O I N TFort Myer s , F lor ida

A lot’s been happening at Shell Point, the leader in resort-style retirement living. From our new neighborhood, The Estuary, to a brand new product offering a refundable entrance fee, now is the best time to visit Shell Point to learn all about what’s new. What hasn’t changed is that since 1968, Shell Point Retirement Community has set the standard for retirement living in Southwest Florida. Located in Fort Myers, just minutes from Sanibel Island and the

Gulf of Mexico, Shell Point’s waterfront location is unmatched for beauty. But, what truly sets Shell Point apart is the sense of community our residents enjoy as they explore the variety of resort-style amenities, events, and activities together.

Make new friends and share a lifetime of memories at Shell Point.

Explore Shell Point Today! Attend a FREE Informational Presentation.

We’re holding a series of presentations where you can have all your questions answered regarding the community’s active, vibrant lifestyle combined with the assurance of lifecare. While you are here, you’ll have the option to take a tour and view beautifully decorated model residences.

Seating is limited, so reserve your place today by calling Maureen at (239) 466-1131 or 1-800-780-1131. If you prefer, you can reserve online at shellpoint.org/seminars.

Change is in the Air!

Shell Point is a non-profit ministry of The Christian and Missionary Alliance Foundation, Inc. ©2015 Shell Point. All rights reserved. SLS-2906-15

FREE!

LIGHT REFRESHMENTS WILL BE SERVED.

CHOOSE THE DATE THAT WORKS BEST FOR YOU!

Wednesday May 6 9:30 a.m.

Tuesday May 12 9:30 a.m.



Uncompromised LifestyLes | resort-styLe amenities | state-of-the-art heaLthcare



Saturdays Farmers Market. Fresh produce, French, German and Italian

bakeries, butchers, seafood, plants, and more. Free admission. 8 a.m. – 1 p.m. Downtown Punta Gorda. 941-391-4856.

Through 23 “Seven Brides for Seven Brothers.” When Adam’s wife

discovers the brothers she sets out to make them the most eligible bachelors around. Performances are Wednesday through Saturday. 5:30 dinner, 7:30 show. $37/$60. Broadway Palm Dinner Theatre, Ft. Myers. 239-278-4422.

7 Reminisce to the sounds of street corner harmony sung by those who

were there, The Del Prados. Dance to classic ‘50s and ‘60s Rock and Roll in the Yacht Club Ballroom. Light snacks will be served. B.Y.O.B. $12. 7 – 10 p.m. Tony Rotino Senior Center, Cape Coral. 239-574-0807.

8 “Hats! From the Derby to the Preakness!” is the theme for the

monthly luncheon of the Christian Women’s Connection. Hat prizes will be awarded in the Circle of Roses. $25 inclusive. 11:30 a.m. – 1 p.m. The Club at Grandezza, Estero. 239-292-8744.

10 Mother’s Day with Deadly Prowl. Throw Mama on the train

then find out that jewels are not the only objects of desire for the cat burglars in this criminal-filled folly. $69. Train departs at 6:30 p.m, arrive 45 min prior.Murder Mystery Dinner Train, Fort Myers. 239-275-8487 for reservations.

15 Music Walk. Live bands in down-town shops, bars and restaurants.

Free admission. 6 – 9 p.m. Downtown Fort Myers. 855-732-3836.

16 Key Lime Festival. Enjoy fun festivities and live music along

with vendors and a selection of Key Lime specialities. Free admission. 10 a.m. – 6 p.m. Fishermen’s Village, Punta Gorda. 941-639-8721.

16 Muscle Car City’s Car Cruise. Free to show car owners and the

public. Live music. Trophies awarded to the top 6. 50/50 raffle, door prizes and fun. 9 a.m. – 1 p.m. Rick Treworgy’s Muscle Car City Museum, Punta Gorda. 941-575-5959.

16 Beethoven Fest. Enjoy an all-Beethoven program featuring his

beloved Symphony No. 7 in A major, Piano Concerto No. 4 in G major and the Coriolan Overture. Reception fol-lows. $22/$42. 7 p.m. Barbara B Mann Arts Hall, Fort Myers. 239-481-4849.

16 Computer Skills Class. Three ba-sic classes cover a variety of top-

ics including using a mouse, establish-ing an email account and using library online resources. Free. 11 a.m. – 12:30 p.m. East County Regional Library, Lehigh Acres. Register: 239-533-4200.

17 KIX Country 92.9 Country Fest. Free. Owners and passengers of

any make, model car/truck at least 20 years old attend for free. Simply arrive by 9:40 and at 10 a.m.; free reserved parking awaits. Charlotte County Fairgrounds, Port Charlotte. 941-626-4452.

20 Older Americans Month Indoor Picnic. Celebrate with a hot dog

lunch and all the fixings. Free. 12 – 2 p.m. Rotino Senior Center, Cape Coral. 239-574-0807.

22 Crime Prevention Specialists will present the “Senior Driver—

Safe Mobility” program, stressing ways to keep safe while navigating Florida roadways. Free. 9:30 – 11:30 a.m. Cape Coral Library. 239-533-4500 to register.

25 Memorial Day Ceremony. Free. Enjoy the music of the Charlotte

High School Symphonic Band, 11 a.m. Ceremony begins at noon, Center Stage. Presented by Military Heritage Museum. Fishermen’s Village, Punta Gorda. 941-639-8721.

June 5 First Friday Downtown Hoedown Street Party. Live music,

DJs, dance lessons, food, drinks, vendors and fun! The streets by Dixie Roadhouse will be blocked off for the party. Free. 6 – 11:59 p.m. SE 47th Terrace, Cape Coral. 239-541-7900.

Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax 813-651-1989 oremail [email protected] must be received by the 10th of the month prior to event (i.e. May 10 for June event.)

Around TownW H A T ’ S H A P P E N I N G M A Y 2 0 1 5



Bette Midler’s “Divine Intervention” Tour Comes To TampaBy Tracie Lukens

She’s back! Bette Midler, “The Divine Miss M,” is touring for the first time

in ten years and she’s starting right here in Florida. Midler’s “Divine Intervention” tour kicks off on May 8 and 9 in Hollywood, Fla. at The Hard Rock Live, followed by May 11 at Amalie Arena in Tampa and on to Atlanta, Georgia on May 13. She’ll visit 21 more cities nationwide, and tickets are on sale now. The world-renowned singer, actress and comedienne triple-threat has come a long way since her early Off-Off-Broadway and Continental Bath performances in 1970s New York. Since then, she’s starred in several movies, performed a stint at Caesar’s Palace in Las Vegas, had her own sitcom and sold more than 30 million albums worldwide. Among her accolades are four Grammy Awards including Song of the Year (1989: Wind Beneath My Wings; 1990: From A Distance) and Record of the Year (1989: Wind Beneath My Wings); two Academy Award nominations, three Emmy Awards, one Tony Award, three Golden Globe Awards and nine American Comedy Awards.

“I think of myself as a lowly clown, but I also think of myself as someone who can turn on a dime and sing a ballad and move people,” she said in an interview with New York Magazine. Her ability to move people also extends into philanthropy. Midler performed on USA for Africa’s 1985 fund-raising single “We Are the World,” and founded

the New York Restoration Project in 1995, which improves community gardens and other public spaces in the city’s low-income neighborhoods. When she’s not thrilling audiences on stage, Midler enjoys reading, gardening and traveling the world. And you can add ‘mom’ to her list of accomplishmentsas well. Her daughter Sophie, a recent Yale grad-uate, has done some acting of her own despite her mother’s playful warning: “If you ever go into the movie business, I’ll never speak to you again!”

The Tour Midler’s “Divine Intervention” tour will feature material from the singer’s iconic career as well as songs from her critically acclaimed new album, “It’s The Girls!”—a tribute to girl groups through the ages. The album features the swinging sounds of WWII-era

Andrews Sisters, to ‘60s super-groups like the Supremes and the Shirelles, to ‘90s hit makers TLC. “It’s The Girls!” was released last November to rave reviews. The New York Times said, “The spark of madcap mischief that has lit up Bette Midler’s performances for more than four decades has hardly dimmed, as evidenced by ‘It’s the Girls!,’ her bubbly first studio album in eight years and one of her best.” USA Today called Midler’s new album “thoroughly charming.” Midler is excited about getting back to her fans and doing what she loves. “I can’t believe it’s been a decade since I toured across this great country—but so I’ve been told,” said Midler. “I’m ready to bring some ‘Divine Intervention’ to all of my fans this summer. Even though I’m already exhausted just thinking about it... I can’t wait to perform some of the favorites, as well as some of the new favorites from my most recent album, ‘It’s the Girls!’ See you on the road!” For complete tour and ticket information, visit bettemidler.com and livenation.com.(Info from Live Nation Entertainment)


We’ve all had nights when we just can’t lie down in bed and sleep, whether it’s from heartburn, cardiac problems, hip or back aches – it could be a variety of reasons. Those are the nights we’d give anything for a comfortable chair to sleep in, one that reclines to exactly the right degree, raises feet and legs to precisely the desired level, supports the head and shoulders properly, operates easily even in the dead of night, and sends a hopeful sleeper right off to dreamland.

Our Perfect Sleep Chair® is just the chair to do it all. It’s a chair, true – the finest of lift chairs – but this chair is so much more! It’s

designed to provide total comfort and relaxation not found in other chairs. It can’t be beat for comfortable, long-term sitting, TV viewing, relaxed reclining and – yes! – peaceful sleep. Our chair’s

recline technology allows you to pause the chair in an infinite

number of positions, including the Trendelenburg position

and the zero gravity position where your body experiences a minimum of internal and external

stresses. You’ll love the other benefits, too: It helps with correct

spinal alignment, promotes back pressure relief, and encourages better

posture to prevent back and muscle pain.

And there’s more! The overstuffed, oversized biscuit style back and unique seat design will cradle you in comfort. Generously filled, wide armrests provide enhanced arm support when sitting or reclining. The high and low heat settings along with the dozens of massage settings, can provide a soothing relaxation you might get at a spa – just imagine getting all that in a lift chair! Shipping charge includes white glove delivery. Professionals will deliver the chair to the exact spot in your home where you want it, unpack it, inspect it, test it, position it, and even carry the packaging away! Includes one year service warranty. Your choice of fabrics and colors – Call now!

e’ve all had nights when we just can’t lie down in bed and

Separate Heat andMassage Controls!

designed to provide total comfort and relaxation nocan’t be beat sitting, TV viewing, relaxed reclining and – yes! – peaceful sleep. Our chair’s

recline technology allows pause the chair in an infinite

number ofthe Trendelenburg position

and the zero gravity position where your body experiences a minimum of internal and external

stresses. benefits, too: It

spinal alignment, promotes back pressure relief, and encourages better

posture to prevent back and muscle© 2015 fi rst STREET for Boomers and Beyond, Inc.

Sit up, lie down — and anywhere in between!

This lift chair puts you safely on your feet!

“To you, it’s the perfect lift chair. To me, it’s the best sleep chair I’ve ever had.”

— J. Fitzgerald, VA

The Perfect Sleep Chair® Call now toll free for our lowest price.

Please mention code 100621 when ordering.

1-888-866-6207

Remote Controls for Heat, Massage, Recline and Lift

DuraLux IIMicrofi ber

Tan Chocolate Burgundy

Burgundy Chocolate Cashmere Fern Indigo

Long Lasting DuraLux Leather

46371


50 Years of Honoring Older AmericansOlder adults are a vital part of our soci-

ety. Since 1963, communities across the country have shown their gratitude by celebrating Older Americans Month each May. The theme of this year’s celebrationis “Get into the Act,”to focus on how older adults are taking charge of their health, getting engaged in their com-munities and making a positive impact in the lives of others. The theme also reflects on the 50thanniversary of the Older Americans Act.President Lyndon B.Johnson signed the Older Americans Act into law in July 1965. Since that time, the Act has provided a nationwide aging services network and funding that helps older adults live with dignity in the communities of their choice for as long as possible. These services include home-delivered and congregate meals, caregiver support, community-based assistance, preventive health services, elder abuse prevention, and much more.

By promoting and engaging in activity,wellness, and inclusivity, more Americans than ever before can “Get into the Act.” Our mission at Lifestyles After 50 is to connect our senior readers

to each other, their community, help-ful resources and fun entertainment year-round, and Older Americans Month offers an opportunity to emphasize how older adults can access the home- and community-based services they need to live

independently in their communities. It is also an occasion to highlight how older adults are engaging with and making a difference in those communities. Discover Older Americans Month: Visit http://acl.gov/olderamericansmonth or contact your local Area Agency on Aging office by visiting www.eldercare.govor calling 1-800-677-1116 to find ongoing opportunities to celebrate and support older Americans.

President Lyndon B. Johnson after signing the Older Americans Act into law.

Question: Mother’s Day is the 3rd most popular holiday after...?Your Answer:

Send in the correct answer to be entered in a drawing to win a prize valued at $25 or more each month. Deadline for entries May 16, 2015. Drawing held May 20, 2015.

Click on the Trivia Palooza button and answer a Trivia question each week for a chance to win a prize at the end of each month.

April’s answer is “March 21, 1970.” William Woolford from Apollo Beach is April’s winner.

Play more trivia online and win more prizes at www.lifestylesafter50.com

Name

Address

City State Zip

Email PhoneMail to: Lifestyles After 50, P.O. Box 638, Seffner, FL, 33583

This Month In...19601960 Number One SongsElvis Presley – “Stuck On You” Everly Brothers – “Cathy’s Clown”

Top Grossing Movies“Please Don’t Eat the Daisies” “Sergeant Rutledge”

May 1 Soviet Russia shoots down U.S. spy plane. Pilot

Francis Gary Powers is detained for two years.

May 6 President Dwight Eisen-

hower signed the Civil Rights Act of 1960 into law.

May 9 The U.S. Food and Drug

Administration ap-proved a birth control pill for the first time.

May 10 The subma-rine U.S.S. Triton

completed its circumnavigation of the globe, after an 84-day voyage that followed the route of Ferdinand Magellan’s expedition of 1519–1522.

May 15 The Soviet Union launched

Sputnik IV, a five ton mockup of a manned spaceship, as a prelude to putting human beings into outer space.

May 15 Crosley Broadcasting tele-

vises the first evening baseball game in color: the Cincinnati Redlegs VS

the San Francisco Giants from Crosley Field in Cincinnati.

May 16 Physicist Theodore Maiman uses a core of

man-made ruby to create the first successful LASER (an acronym for Light Ampli-fication by the Stimulated Emission of Radiation).

May 22 Great Chilean Earthquake: At 3:11 p.m.

local time (1911 GMT) the largest earth-quake of the 20th century struck near Valdivia. The tremor was later calculatedto be at 9.5 on the Richter scale.

Theodore Maiman inspects his LASER


Stopping The Elderly From FallingDevastating falls suffered by the

elderly are putting a big strain on the Medicare system, and it’s some-thing that could have been prevented years ago. “It came on very sudden, and it was so severe I couldn’t function,” Katarina Blackwell said. Blackwell, a 38-year-old mother of two, would get terrible vertigo. “The world was spinning around me, and it was very scary,” Blackwell said. Blackwell saw her general physician who determined she had an inner-ear infection and referred her to physical therapy. She visited Fyzical Therapy & Balance Centers and eventually used the Epley Omniax chair. The chair treats patients suffering from vertigo and other vestibular disorders. It’s designed to use gravity to reposition calcium crystals that break loose in the inner ear, causing issues.

“They get trapped in the canals in the ear. When you look up or down or over, pieces of the crystal move inside the ear, causing you to feel vertigo or spinning or unsteady,” Brian Werner, PT, MPT said. The chair uses night-vision goggles and is connected to a computer. A camera looks through the eye to iden-tify any inner-ear issues and find the crystals that have been knocked loose. It then flips you and turns you around until the crystals are put in a spot where the body can absorb them. Werner said there are only 18 of these chairs in the United States and FYZICAL owns three of them. Two are in Las Vegas, NV and the other is here in Fort Myers.

Werner said there are five symptoms behind ear and balance issues:1. Vertigo – spinning2. Disequilibrium – falling over sensation3. Lightheadedness – like you’re going

to pass out4. Motion sickness – like when you’re

driving in a car5. Behavior – avoiding activities that

make you feel dizzy Werner said by age 40, about 35 percent of the population, or 69 million Americans, develop inner-ear problems. By age 65, it’s the third-leading reason behind doctors visits. By age 75, it’s the second-leading reason for a visit after lower back pain. “Every year on average, there are 350 to 400,000 hip fractures in the U.S. So, we’re talking $30 to $35 billion a year we’re spend-ing in post-fall care when we could have identi-fied these balance issues beforehand; they are preventable. We could be saving the Medicare system tremendous dollars,” Werner said.

Werner said doctors send patients of all ages to use the Omniax chair. The youngest was about five years old; the oldest, 107. They also see many people in their 30s and 40s suffering from inner-ear infec-tions, like Blackwell, who can’t be treated with time or medication. “I felt instantly better. That’s why it was such a crazy thing—because I went from one extreme to another,” Blackwell said about the chair. Werner said if someone is having major issues, it may be worth it to fix the problem ahead of time rather than spending thousands down the road. The Epley Omniax Chair is only available at FYZICAL Fort Myers. For more info, please visit www.fyzical.com. Please call 239-731-6222 for a referral of your patient with positional vestibular vertigo.


Wills, Trusts, POA’s, Living Will, Quit Claim Deeds and

much More

Call “NANCY” for ALL YOUR DOCUMENT NEEDS

Wills ~ starting @ $ 79.00 Trusts ~ starting @$ 399.00

Having your documents in order is the kindest, most loving thing you can do for your LOVED ONES

239-997-9997

Affordable, Professional Documents prepared Especially for You

We have offices conveniently located in North Ft Myers and South Ft Myers 239-997-9997 ~ toll free 877-739-1135

We are Not Attorneys and can not and do not provide legal advice

REVERSE MORTGAGES

Dottie Larson 239-997-9990

[email protected] [email protected]

NMLS #1102600

Could be the to your retirement income dilemma!

As a Retirement Income Advisor, I can help you bridge that “Retirement Income Gap”.

Find out how a Reverse Mortgage can help YOU!

Call Dottie TODAY to learn more about a REVERSE MORTGAGE!

1ST Financial Reverse Mortgage NMLS # 130562 44670 Ann Arbor Rd, Suite 140, Plymouth, MI 48170

FL License #ML-100000157

These materials are not from or endorsed by HUD, FHA, or any agency. Failure to maintain all relevant property charges could cause the reverse

mortgage to be called into default.

Mangroves and Dolphins and Herons, Oh My!By Janice Doyle

“I did something that was very unique to Florida when I took

a kayak tour,” said one kayaker after a trip through one of South Florida’s mangroves. Kayaker and Florida Certified Naturalist, Connie Langmann owns and operates GAEA Guides. She and her tours are treasures for both locals and visitors who want to see Florida up close and personal. A background in accounting and insur-ance seems long ago and far away for Connie as she confidently backs her van and its trailer of kayaks into a launch-ing site for one of her current 36 kayak trips on every waterway in Southwest Florida. Kayakers help unloadand launch the kayaks they will be using, listen to minimal instructions and quietly push away into the unique world of Florida’s waterways—the creeks, rivers, estuaries, swamps and backwatersConnie knows well. As she leads the group, she narrates the surroundings in a clear, yet quiet voice, making sure the group sees and hears everything she does. Each trip is special

for Connie herself. She says, “I do this because of an all-encompassing love of the environment and wildlife. I love wandering amongst the mangrove tunnels and feeling the awe of ‘Nature’s Cathedrals.’ Part of my job is getting to see so much fantastic—and sometimes endangered—wildlife.” On a recent trip pass-ing through an area of the coastal estuary system, my 13-year-old grandson whispered, “I never even saw that until she told us to look! How does she see it all?” Connie says her clients have ranged in age from 3 to 90 and are typically people interested in the environment and wildlife. “I still love seeing the delight on someone’s face when they see something outstanding on the tours,” Connie says.

Choices for a tour seem almost limitlesswhen you see her list. Tours range from morning estuary tours to full moon tours and from nighttime bat tours to bird rookery outings. Groups sometimes eat lunch in their kayaks while watch-ing manatees swim around them. Other groups might hear the history of

the Calusa Indians or her knowledge of current issues surrounding the waters. There’s also an all-day trip to Useppa Island for a fascinatingArcheological Kayak Tour. Connie’s interests extend beyond just the enjoyment of nature. She works to insure the protection of the environment by serving on the Board of Directors for both the Calusa Group of the Sierra Club and the Responsible Growth Management Coalition. She says, “I want to help people learn to respect the environment and the wildlife in Southwest Florida. Getting intimate with nature

is so thrilling and we have such wondrousthings to show and teach about on our tours.” Go ahead, get up close and personal with the area—by kayak! For info and a complete list of currenttours, email Connie at [email protected] or call 239-694-5513 or toll free 1-866-256-6388.

Connie Langmann of GAEA Guides preps for a kayak excursion.


By Tracie Lukens

What drives us to do the impossible? For some, it is a desire to push

their limits to achieve their full potential. Others do it for a cause that is important to them. Many are driven by passion—a love of competition and the thrill of the sport. These six remarkable senior ath-letes embody these ideals and prove that age is never a barrier to the impossible—especially when you’re doing what you love. Here are their stories:

Diana Nyad – Swimmer Diana Nyad is an American author, journalist, motivational speaker and long-distance swimmer who made a splash in 2013 when she became the first person at age 64 to swim from Cuba to Florida without the aid of a shark cage. If you were to ask the elite swimmer what gave her the strength and motivationto accomplish such an amazing feat, she would say that training helped, but more so, the support of her good friend and companion Bonnie Stoll, who encouraged her to keep going during more than a few rough stretches of water. Nyad: “None of us are invulnerable, and in order to get through the tough times, we have to turn to someone who has faith in us, who can remain rock steady when we falter or lack confidence and can believe in us even when we don’t believe in ourselves.” (www.tylenolstoriesofstrength.com)

Mark Junge – Cyclist Mark Junge is a historian, writer and photographer who is oxygen-dependent,a problem caused by blood clots in his lungs. But that has not stopped him from leading a vigorous life! For the past decade he has used portable oxygen to ride all over North America.

In the summer of 2004, Mark became the first person to bicycle coast to coast on oxygen. The purpose of the Freedom Tour, as the trek was named, was threefold: to focus attention on the problem of COPD (chronic obstruc-tive pulmonary disease), to encourage oxygen-dependent people to strive for mobility and independence, and to be a spokesperson for portable oxygen. Since that first bicycle trip, Mark and his wife, Ardath, have made annual trips to promote awareness of respiratory illness. So far they have traveled the Atlantic Coast from Newfoundland to Key West, Florida, the Pacific Coast from British Columbia to Mexico, and even to China! Junge: “I ride a bike because mobility means freedom,” he says, “and the free-dom to explore life is something I think everyone on our planet would enjoy.” (currietech.com)

Edith Trainer – Powerlifter At 93, Edith Trainer was the oldest competitor in the 2014 Polk Senior Games, where she performed a 135 lb. dead lift for the gold. “I loved Edith’s fiery spirit,” her coach said. “She celebrated all her lifts and en-couraged everyone to get their parents and grandparents involved in power lift-ing. I couldn’t help myself; I went over for a little chat with her. I asked her how long she has been lifting. I was shocked by her response, ‘about a year,” she said. Trainer: “This is a great ego booster.When you get to be 93 years old, you need an ego boost.” (crossfitfenrir.com)

Jack Cason – Archer Jack, 81, who picked up archeryas a hobby while living in Flori-da, started entering competitionswhen he first qualified for the National Senior Games in 2005. Most recently, he won a gold medal in archery at the 2013 National Senior Games. In 2010, he started the first resident archery club at Greenspring, his retirement community in Virginia, encouraging others to participate in the sport. Cason: “I enjoy all aspects of archery including the physical nature of the sport and the men-tal stimulation that it demands. Archery gives you exercise—walking back and forth to the targets—and it challenges you mentally.” (go4life.nia.nih.gov)

Shirley Chase – Swimmer Retired physical therapist and art-ist Shirley Chase, of St. Augustine, Fla. has set a goal of swimming in the 2015 National Senior Games in Minneapolis, Minnesota, in the 90 – 94 age group. “My whole family will be in Minneapolis for the 2015 National Senior Games, when I turn 90 and try to break my own record in the 500 freestyle.” Besides training hard in the swim-

ming pool, Chase has added walking, weight-lifting and yoga to her training regimen. Chase: “I compete mainly for fun, an incentive for me as I ama competitor. I love keeping in shape. Theother day at my healthclub when I told a newmember I was 89, hecouldn’t believe it. I takepride in being an athlete.” (www.flasports.com)

Ernestine Shepherd – Bodybuilder Ernestine “Ernie” Shepherd, at age 78,

is a personal trainer, professional model and competitive bodybuilder.

Since age 56 she has won two bodybuilding titles and run nine marathons, as well as held the record as the world’s oldest competitivefemale bodybuilder in the Guinness Book of World Records in 2010 and 2011. She started working out later in life with her sister to get in shape, and when her sister lost her life suddenly to a brain aneurysm, Ernestine was determined to finish what they started. She spends her days running, lifting weights, working out and training other seniors to help them reach their full physical potential. She hopes her life story will encourage others to stay fit, no matter their age. Shepherd: “I have been married for 53 years and grandmother to a 13-year-old. I am exactly where I want to be.”(www.ernestineshepherd.net)

No Challenge Too Great For These Senior Athletes

Diana Nyad

Mark Junge Jack Cason

Shirley Chase

Ernestine Shepherd

Edith Trainer



Law Office Of

RObeRt H. eaRdLey, P.a.

PRACTICE CONCENTRATING IN: • Wills and Revocable Trusts • Probate Administration • Estate Tax Planning • Elder Law • Prenuptial Agreements • Florida Tax Residency Planning• Powers of Attorney/Living Wills

Robert H. Eardley, Esq., LL.M. Florida Bar Board Certified Wills, Trusts & Estates Attorney Master of Laws Degree in Estate Planning

1415 PANThER LANE, SuITE 221 NAPLES, FL 34109

(239) 591-6776 WWW.SWFLORIDA-LAW.COM

The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about our qualifications and experience.

In-Home Care Services

239-774-4700Collier County

239-590-8999Lee County

Ranked #1 in Senior Care 2014, Entrepreneur Magazine

For more than a decade, hundreds of clients and their families have entrusted their care to us to help them to live safe, happy and independent lives in the comfort of their own homes.

Interactive CaregivingTM is the unique way our Comfort Keepers®

deliver a higher quality level of care using a holistic approach.

Med Reminders • SafetyNutrition • Personal Care

TransportationHousehold Chores

Companionship

Specialists in Dementia Care

Available 24/7. Call for a free in-home consultation.

Licensed Home Health Agency. HHA#29992995, HCA#229700

www.comfortkeepers.com

Snapping Hip Syndrome: Addressing The Problem Early Prevents Pain LaterBy Dr. John C. Kagan, M.D.

When you get up from a chair or move your leg,

do you experience a snapping sensation or hear a popping sound in your hip? You may have “snapping hip syndrome.” While the snapping sensation may be more of a curiosity or annoyance at first, it can lead to inflammation and bursitis if not treated. Fortunately, treating snapping hip syndrome is usually simple. Snapping hip syndrome can occur in several different areas around the hip. The hip joint is made up of the rounded end of the femur, or thighbone, where it fits into a socket in the pelvis. The socket, called the acetabulum, is covered in cartilage that seals the connection between the femur and the acetabulum. The femur and pelvis are connected by several ligaments that hold them together, and the ligaments are covered with tendons, which connect muscle tissues that control hip movement. Wherever the tendons and muscles slide over protrusions from the hip bones, snapping hip syndrome can occur. Tears in the cartilage that lines the hip socket can also cause the hip to snap or even lock up altogether. People involved in activities that require extensive bending and flexing of the hip, whether in exercise or on the job, are most likely to suffer from snapping hip syndrome. Young athletes are also at risk, because their growing muscles and tendons are tight, particularly during growth spurts. Depending on the degree of pain and loss of flexibility, treatment can range from self-treatment to steroid injections or surgery. For soft tissue injuries that aren’t excessively painful or motion-limiting, first try “HI-RICE”: hydration, ibuprofen, rest, ice, compression and elevation. Often, these techniques, along with avoiding the exercises or exertions that strain the muscles and tendons in the first place, are sufficient to allow the tendons to heal. Physical therapy with prescribed stretches to strengthen the muscle tissue around the hip may also be used. If rest and over-the-counter analgesics such as ibuprofen are insufficient, your doctor may perform ultrasound, MRI or

X-ray diagnostic imaging to determine where exactly the tendon injury or swelling is located. Depending on the location of the inflammation, the doctor may recommend corticosteroid injection to help reduce inflammation. Rarely, severe instances of snapping hip syndrome require surgical intervention. Depending on the location and cause of the snapping, different types of surgery may be required. If the snapping hip syndrome is caused by torn cartilage, the surgeon may be able to repair it with minimally invasive arthroscopic surgery, using a camera to guide small surgical instruments. Other types of injury may require a traditional, open surgical incision, which will also require a longer recovery period. If you’ve noticed the symptoms of snapping hip syndrome, consult your orthopedist to determine what can be done to address it. When caught early enough, snapping hip syndrome can often be alleviated without surgery or major medical intervention. With offices in Fort Myers, Cape Coral and Lehigh Acres, Athletic Orthopedic and Reconstructive Center (AORC) is devoted to providing the highest level of quality care and treatment of the musculoskeletal system, which includes the bones, joints, ligaments, muscles and nerves. AORC specializes in total joint replacement, fracture care, sports medicine, hand surgery, neurology, podiatry and general orthopedics. For more info, call 239-936-6778 or visit www.bone-fix.com.



Fort Myers Presbyterian Apartments16 story highrise on the Caloosahatchee River,

near the Edison Ford Winter Estates

Residents must be

62 or olderApartments

start at $363/month

Fort Myers Presbyterian Apartmentsa non-profit corp

1925 Virginia Ave. • Fort Myers, FL 33901

239-332-1050TDD 1-800-955-8771 Florida Relay.

Maximum allowable income foran individual - $32,500

Maximum allowable income for a two-member household - $37,150

Check us out on

phhf.com

May is Better Hearing and Speech Awareness MonthWhen was the last time your doctor

measured your blood pressure? Your heartbeat? Your temperature? It was probably at your most recent visit. But when was the last time your hearing was screened? Has your doctor ever tested your hearing? The truth is that most doctors won’t test a patient’s hearing unless the patient expresses a concern about it. Whether or not they have been formally diagnosed,34.5 million Americans suffer from hearing loss; however, it takes the average person seven years to finally come to terms with and seek treatment for their hearing loss. That’s a long time to endure the stress and isolation caused by diminished hearing.

Straining to hear conversations leads to such high levels of anxiety and frustration that people with hearing loss begin avoiding loved ones. And social isolation is not harmless: it leads to brain shrinkage and cognitive decline. In fact, people with hearing loss have a 500 percent greater probability of Alzheimer’s or other dementia. May is Better Hearing and Speech Awareness Month, the perfect time to be proactive about your hearing health and find a solution! Thankfully, the Florida Telecommunications Relay, Inc. (FTRI) program offers a solution for Floridians experiencing hearing loss. FTRI distrib-utes a variety of amplified telephones to qualified Florida residents to ensure they have the best quality of life at no cost. If you’re wondering whether your hearing may be less sharp than it used to be, ask yourself:

• Do I often think others are mumbling and should enunciate more clearly?

• Do I need the TV or radio volume to be higher than my family and friends like it to be?

• Do I frequently ask the person with whom I’m speaking to repeat what they just said?

• Do I have trouble focusing on family and friends when we’re at a coffee shop or restaurant?

If you answered ‘yes’ to any of these questions, you are likely experiencing signs of hearing loss. And if you’ve already been thinking that you may not hear as clearly as you once did, it’s time to do something about it. Don’t wait a week, a month, a year (or seven) to fight hearing loss—reconnect

today with the ones you love through the FTRI amplified tele-phone program!Call 800-222-3448or please visit www.FTRI.org/C l e a r S o u n d s 1 to request an application. Know a Floridian friend or family member having trouble hearing on the phone? Let them know

about FTRI, one of Florida’s open secrets. Florida is speaking up for better communication! If you are experiencing trouble with your current FTRI phone, have a change in your hearing or no longer need your FTRI phone, please contact FTRI’s Customer Care at 888-554-1151. FTRI is a statewide nonprofit 501 (c) 3 organiza-tion that administers the distribution of specialized telecommunications equip-ment for all Floridians with a hearing loss or speech challenge. A surcharge applied to landline subscribers funds the program as mandated by Florida’s Telecommunications Access System Act of 1991. #KeepFloridaConnected

Logo copyrighted by American Speech-Language Hearing Association (ASHA)


13901 Shell Point Plaza • Fort Myers, Florida 33908 • www.shellpoint.orgThe Springs Assisted Living is part of Shell Point’s Integrated Healthcare System. Shell Point is a non-profit ministry of The Christian and Missionary Alliance Foundation, Inc.

©20

15 S

hell

Poin

t. Al

l rig

hts

rese

rved

. SPG

-284

-15

Friday, May 15 at 10am

How do you Know When it’s Time to Move to Assisted Living

Thursday, June 11 at 10am

What to Look for When Comparing Assisted Living Options

Thursday, July 9 at 10am

Tips for a Smooth Transition to Assisted Living

Talk to our experts about Assisted LivingTalk to our experts about Assisted Living

FREE!This program is free, but registration is required by calling:

(239) 454-2077

You and a guest are invited to attend one or all of the upcoming Assisted Living seminars. Join Shell Point’s Assisted Living experts McKenzie and Vivian as they share information vital to choosing the right assisted living option.

For Aging Veterans, VA Offers Long-Term CareBy Janice Doyle

Long-Term Care Coverage for Veterans

The U.S. Department of Veterans Affairs (VA) provides health care

benefits to veterans. The plan covers a number of health care services, including preventative services, diagnostic and treatment services and hospitalization. The VA also offers a number of long-term care options through its health plan. All enrolled veterans are eligible for the following services:• Geriatric evaluation – provides either an inpatient or outpatient evaluation of a veteran’s ability to care for him or herself.• Adult day health care – a therapeutic day care program that provides medical and rehabilitation services to veterans.• Respite care – provides either inpatient or outpatient supportive care for veterans to allow caregivers to get a break.• Home care – nursing, physical therapy and other services provided in the veteran’s home.• Hospice/palliative care – services for terminally ill veterans and their families.

Some services are limited to certain veterans: nursing home care and domiciliary care are not automatically available to all veterans enrolled in the VA health plan. The following veterans automatically qualify for unlimited nursing home care:• Veterans who are seeking nursing home care for a service-related condition• Veterans with a service-connected disability rating of 70 percent or more• Veterans who have a service-connected disability of 60 percent and are unemployable. A service-connected disability is a disability that the VA has officially ruled was incurred or aggravated while on active duty in the military and in the line of duty. The VA must rule that your illness/condition is directly related to your active military service, and it assigns each disability a rating. The ratings are established by VA regional offices around the country. The VA may provide nursing home care to other veterans if space permits. Veterans with service-connected disabilities receive priority.

There are also state-run veteran’s nursing homes. The VA provides funds to states to help them build the homes and pays a portion of the costs for veterans eligible for VA health care. The states, however, set eligibility criteria for admission. A domiciliary is a VA facility that provides care on an ambulatory self-care basis for veterans disabled by age or disease who are not in need of acute hospitalization and who do not need the skilled nursing services provided in a nursing home. Domiciliary care is available to low-income veterans with a disability.

Long-term care co-payments The first 21 days of long-term care are free. Co-payments start on the 22nd day. Long-term care co-payments are calculated differently from other co-payments because they are set based on a special assessment form of the individual veteran’s financial status (not the same form as the one to determine eligiblity for free health care. This form assesses your current income as opposed to the previous year’s income.)

The co-payments will be adjusted for each individual veteran based on his or her ability to pay. Once you have submitted a form, a social worker will contact you to let you know how much your co-payments will be.

What to do if you can’t afford co-payments There are several options if you cannot afford your co-payments. One option is to request a waiver. You will have to submit proof that you can’t financially afford to make payments to the VA. If your income changed since you applied for free health care, you can request a hardship determination. This will change your priority group assignment. To do this, you will need to provide current financial information to the VA. Another option is to request a compromise and make a partial payment. Most compromise offers that are accepted must be for a lump sum payment payable in full 30 days from the date of acceptance of the offer. Info from ElderLawAnswers.com and other sources.

VETERANS CORNER


Vaccines and Stem Cells: Weapons Against Lung DiseaseBy David Ebner, Staff Writer

Every fall, the billboards and television commercials urging

you to get a flu shot start appearing. Many people have reservations about the flu vaccine. However, the statistics strongly support the flu vaccination over trying to tough it out, especially for the elderly. The CDC estimates that, in people over 50, there is a 77 percent reduction in hospitalization for flu symptoms when vaccinated. Why not give yourself the best chance to be healthy? The benefits are even more compelling for those with a lung disease. The coughing, shortness of breath and fatigue that come along with the flu are everyday symptoms of lung disease, and contracting the flu can turn these already harsh symptoms into something fatal. That’s why the CDC—and most pulmonologists—recommends that people with these conditions get the flu shot yearly. Now, patients are asking about other options to protect and improve their lung function. If a shot can vaccinate them from the flu, what can be done

about lung disease? New options are emerging, and some have discovered stem cells as the answer. Just like the flu vaccine, stem cell therapy offers the possibility of improving lives through treatment of debilitating conditions.

Stem cells have become a buzzword in the news. However, few people are talking about the adult stem cells that are present in our own bodies. These cells live in blood, bone marrow and fat tissue. They naturally respond to

injury or illness, yet since stem cells don’t move quickly, our bodies don’t instantly heal. Stem cell therapy can expedite this natural healing process. A clinic called the Lung Institute (lunginstitute.com) treats lung diseases with stem cells from the patient’s own body. They extract cells through a minimally invasive procedure, isolate them and reintroduce them to the lungs after giving the patient natural growth factors that promote cell replication. This quickens healing by directing the cells toward the diseased area. Although this doesn’t cure the disease, it acts like the annual flu vaccine by slowing further degeneration and bringing a normal life back within reach. We are in the midst of a fight to eradicate the flu. In the past, when the medical field banded together, they were able to develop a vaccine.

With the medical advancements today, the question of whether this can be done for lung disease is forthcoming, and by the looks of it, stem cells could play a starring role.

Giveaway: Salonpas Pain Relief Welcome to

this month’s Tech Talk column, where we cover the latest apps, prod-ucts and websites that make life a little easier. This month, we’re giving away Salonpas Pain Relief products—topical analgesic products in the form of creams, gels, sprays and patches for the temporary relief of minor muscle and joint pain associated with strains, sprains, bruises, simple backache and arthritis. The full product suite from Salonpas includes the Salonpas DEEP Relieving Gel, Salonpas Pain Relief Patch, Salonpas Pain Relieving GEL-Patch HOT-L, and Salonpas Pain Relieving Jet Spray. The active ingredients include cam-phor, menthol and methyl salicylate, and the Salonpas Pain Relieving Gel-Patch HOT L includes capsaicin. Today, the Salonpas Pain Relief Patches are the first and only FDA-approved and clinically proven OTC pain patch. Get powerful pain relief without pills. For more information, visit www.salonpas.usand www.hisamitsu.co.jp/english.

We’re giving away the entire suite of Salonpas Pain Relief products to one lucky winner this month! (Valued at $100.) To enter, just email [email protected]

or snail mail us at:

Send us your name, address and phone number by May 19. The drawing will be held on May 20, and the winner will be contacted and an-nounced in the June issue of Lifestyles After 50. Look for more giveaways in upcoming editions. Good luck!

Congratulations!To last month’s winner:

Wayne Wunderlin of Port Charlotte

He won the Magic Opener!

Attn: Salonpas GiveawayNews Connection USA, Inc.P.O. Box 638, Seffner, FL 33583


We’re Turning

Join Us For A Chance To Win A Free Stem Cell Therapy Treatment.We’re celebrating two years of helping people breathe easier and we want you to be part of the festivities.

Call (855) 313-1150 to RSVP or visit lunginstitute.com/Lifestyles


For improved vision and an overall improved quality of life, call us to schedule your cataract evaluation today!

Jonathan M. Frantz, MD, FACSOne of our Country’s Top 5 Bladeless Laser Cataract Surgeons

418-0999 | BetterVision.net

FOCUS on the things that matter most to YOU

with Bladeless Laser Cataract Surgery from Frantz EyeCare

For t M ye r s | Ca pe Cora l | Leh i g h Acre s | Pun t a Gorda | Na p le s

Are You Too Old to Have LASIK Surgery?By Jeffrey B. Robin, MD, LASIK & Cornea Specialist, Frantz EyeCare

Millions of Americans enjoy freedom from depend-

ence on glasses and contactsthanks to LASIK surgery. However, many patients confuse it with laser cataract surgery. There is no relationship between LASIK and cataract surgery. LASIK does not cause cataracts, accelerate the development of cataracts or interfere with having cataract surgery. LASIK changes the shape of the cornea to correct vision errors, while cataracts are a gradual clouding of the lens inside the eye, usually due to age. Patients who underwent LASIK two decades ago, while in their 30s and 40s, are now in their 50s and 60s and may be developing cataracts. Cataract surgery with Active Life Lenses allows for seamless vision at all distances without the need for contacts or glasses.

Could you be too old to have LASIK surgery? The truth is LASIK can be successfully performed on patients in their 50s, 60s or 70s; however, these age groups are more likely to have other potentially vision-affecting disorders, especially cataracts. To find out whether you are a better candidate for

LASIK or for cataract surgery, call Frantz EyeCare today to make an appointment at 239-418-0999 or schedule your appointment online at BetterVision.net. Jeffrey B. Robin, MD, is a LASIK & Cornea Specialist who practices ophthalmology with Jonathan M. Frantz, MD, FACS. He and the team of doctors at Frantz EyeCare offer a broad spectrum of patient-focused comprehensive care from eye exams and eyewear to bladeless laser cataract removal, treatment of eye diseases, bladeless WaveLight LASIK laser vision correction, and eyelid surgery with office locations in Fort Myers, Cape Coral, Punta Gorda, Lehigh Acres, and Naples.

Dr. Jeffrey Robin

Try Yoga For Mind, Body and Fun!

What is yoga?

Yoga is a mind and body practice with origins in ancient Indian philosophy.

The various styles of yoga typically combine physical postures, breathing techniques, and meditation or relaxation.There are many schools of yoga. Hatha

yoga, the most commonlypracticed in the United States and Europe, emphasizes pos-tures (asanas) and breathing exercises (pranayama).

What are the benefits? For many years, the benefitsof yoga were supported largely by anecdotal evidence.Medical researchers are onlyjust beginning to investigatethe science behind yoga. Current research from the

National Center for Complementary and Inte-grative Health (NCCIH)suggests that a carefully adapted set of yoga poses may reduce low-back pain and improve function.

Other studies also suggest that practicing yoga (as well as other forms of regular exercise) might improve quality of life; reduce stress; lower heart rate and blood pressure; help relieve anxiety, depression,and insomnia; and improve overall physical fitness, strength and flexibility.

Can anyone practice yoga? Yes; currently around 8.7 percent of U.S. adults, or 20.4 million people, practiceyoga—both men and women. There are different styles of yoga for all shapes, sizes, ages and ability levels, from gentle chair yoga and traditional Hatha yoga to the more vigorous Vinyasa or flow yoga. For individuals with mobility limitations, or for those carrying more weight, low-impact workouts like yoga may be more comfortable than exercises like jogging or weight training. And most postures can be modified to fit your body. Body type, age or ability should never discour-age you from starting yoga; your strength and flexibility will grow the more you learn and practice.How do I start?1. Work with a qualified yoga instructor. They will help you with correct body positioning and help you learn your body’s limits.2. Warm up before each session to help prevent muscle strain.

3. Wear loose, comfortable clothing, use a yoga mat and stay hydrated.4. Know your limits. Do not try positions beyond your experience or comfort level. Start slowly and learn the basics first. If you experience pain or exhaustion while participating in yoga, take a break. Ask about modified poses or styles of yoga that may better fit your physical needs. If pain persists, speak to your physician. To locate a yoga class near you, check out your local community center or sites like yogafinder.com (Info from nccih.nih.gov)

“I don’t believe in age. When people ask me about age, I tell them to look at all the trees around them. They’re hundredsof years old. They may look as if they are dying at the moment, but they’re not—they are recycling themselves, and in a couple months, they are going to be reborn again.” —Tao Porchon-Lynch, 96, world’s oldest Yoga instructor.

Try This: Warrior Pose The Warrior pose is good for the hips, strengthens the quadriceps and improves

hip flexibility. Stand straight, arms and legs together. On an exhale, extend your left leg out 90 degrees, bending the knee to your point of comfort. Extend your right leg out to the side fully. Raise your arms and reach through your fingertips. Breathe, and repeat on the other side.



Tampa to Atlantic CityJune 8-June 11

June 24-June 27July 8-July 11

July 19-July 22

Tampa Airport to Atlantic CitySt.Pete/Clearwater to Atlantic City

Flights Depart & Return to St. Pete/Clearwater Airport

**This offer is subject to availability and management reserves the right to change or cancel this promotion at any time without notice. Must be 21 or older to gamble and enter and remain in a NJ casino and participate in any Harrah’s Resort promotions. Resort fees of $27 per room per night are not included and paid upon hotel departure. Florida Seller of Travel Ref. No ST39092. Gambling problem? Call 1-800-Gambler.

10 Quick Healthy Snack TipsGot the munchies? Forget the junk

food and reach for a healthy snack that’s just as satisfying. Your body will thank you! Try these tips from www.ChooseMyPlate.gov:

1. Save time by slicing veggies. Store sliced vegetables in the refrigerator and serve with dips like hummus or low-fat dressing. Top half a whole-wheat English muffin with spaghetti sauce, chopped vegetables and low-fat shredded mozzarella and melt in the microwave.

2. Mix it up! Mix dried fruit, unsalted nuts and popcorn in a snack-size bag for a quick trail mix. Blend plain fat-free or low-fat yogurt with 100% fruit juice and frozen peaches for a tasty smoothie.

3. Grab a glass of milk. A cup of low-fat or fat-free milk or milk alternative (soy milk) is one way to drink a healthy snack.

4. Consider convenience. A single-serving container of low-fat or fat-free yo-gurt or individually wrapped string cheese can be just enough for a quick snack.

5. Go for great whole grains. Offer whole-wheat breads, popcorn and whole-oat cereals that are high in fiber and low in added sugars, saturated fat and sodi-um. Limit refined-grain products such as snack bars, cakes, and sweetened cereals.6. Fruits are quick and easy. Fresh, frozen, dried or canned fruits can be easy “grab-and-go” options that need little preparation. Choose whole fruit when you can and drink juice in moderation.

7. Nibble on lean protein. Choose lean protein foods such as low-sodium deli meats, unsalted nuts or eggs. Wrap sliced, low-sodium deli turkey or ham around an apple wedge. Store unsalted nuts in the pantry or peeled, hard-cooked (boiled) eggs in the refrigerator to enjoy any time.8. Keep an eye on the size. Snacks shouldn’t replace a meal. Store snack-size bags in the cupboard and use them to control serving sizes.

9. Swap out the sugar. Keep healthier foods handy to avoid cookies, pastries or candies between meals. Instead of reach-ing for a soda, try adding seltzer water to a ½ cup of 100% fruit juice as a substitute.10. Prepare homemade goodies. For homemade sweets, add dried fruits like apricots or raisins and reduce the amount of sugar. Substitute unsweetened applesauce or prune puree for butter or shortening in recipes for half the fat.

Free Health Seminars12 Pulmonary Diet Nutrition Class.

Learn how to take control of pul-monary arterial hypertension by making healthy choices and staying dedicated to a routine. Free. 9 – 10 a.m. at Bayfront Health Wellness & Rehab Center, Punta Gorda. Register: 941-637-2497.

19 May You Have a Worry-Free Summer. Learn how to care for

your skin and prevent skin cancer. 11:30 a.m. – 1 p.m. at the Punta Gorda Isles Civic Association. Free. Register: 941-637-2497.

20 Lunch and Learn: Changing the Way We Think About Mental

Health. Many times people may not realize that their symptoms are being caused by a mental health condition and may feel ashamed to pursue help because of the stigma associated with mental illness. Come learn why early identification and intervention is im-portant. Free. 12 – 1 p.m. at Bayfront Health Punta Gorda Medical Office Plaza. Register: call 941-637-2497.


LivMD: Making Waves In The Research CommunityIf ten minutes per day and

something the size of a bathroom scale could make you healthier, wouldn’t you try it? Marodyne Medical, a research and development company that specializes in interventions for illness, disease and injury, created LivMD, a device that uses low-intensity vibration to benefit your whole body—in just ten minutes daily. Developed by Marodyne Medical’s Chief Scientific Officer Dr. Clinton Rubin, LivMD, cleared by the FDA as a Class 1 medical device, is designed to help you maintain overall wellness through the use of low-intensity vibration. By standing on LivMD for ten minutes daily, the low-intensity vibrations “...improve localized circulation during use, strengthen and recondition those under-going rehab, restore motion to joints, redevelop muscles, assist as an adjunct treatment for obesity and relieve aches and pains throughout the body,” according to Marodyne Medical.

“The vision of Dr. Rubin, the founder of Marodyne and scientist behind LivMD technology, is to offer the world a safe, convenient, non-drug, scientifically proven approach to maintaining musculoskeletal health and wellness,” said Patrick Foote, Chief Operating Officer of Marodyne Medical. LivMD has more than 25 years of scientific research developing low-intensity vibration technology from esteemed institutions such as NASA and National Institutes of Health. The research was “initially focused on maintaining and improving bone density and treatment of osteoporosis for various

age groups,” Foote said. The past ten years of research, however, have shown that low-intensity vibrations may aid in much more than bone health.

“Most recent information is showing that these low-level vibratory signals may be helpful to improving neurocognitive challenges facing humans, helping to overcome neuromuscular weaknesses, particularly as a result of aging or infirmity,” Foote said. According to Marodyne Medical, not only is LivMD the product of nearly three decades of low-intensity vibration research, the device or one of its prototypes has been used in studies all over the world that focused on “maintain or improving bone quality, mobility and balance, back pain relief, and wound-healing. Visit Marodyne.com or www.LivMD.US to learn more about low-

intensity vibration technology and how Marodyne’s LivMD may improve your health.

Dr. Clinton Rubin

“The vision of Dr. Rubin, the founder of Marodyne and scientist behind

LivMD technology, is to offer the world a safe, convenient,

non-drug, scientifically proven approach

to maintaining musculoskeletal health

and wellness...”

The Best of Charlotte

8 , 9 and 10 Moms Cruise Free with King Fisher Fleet. Full day, afternoon

and sunset cruises available. Leaves from Fishermen’s Village, Punta Gorda. Reservations/info at 941-639-0969.

10 Mother’s Day Brunch. Yankee Pot Roast, Chicken Cordon Bleu,

sides, desserts and more. $18/adult; $12/child (under 10). 11:30 a.m. to 2 p.m. at the Cultural Center of Charlotte County. 941-625-4175.

11 Workshop: Using your iPad. Explore the iPad and learn how to

set it up, care for it, onscreen typ-ing tips and more. Requirement: Must bring your iPad. 12:30 – 3:30 p.m. Cost: $33. The Learning Place at the Cultural Center of Charlotte County. Register/info: 941-625-4175 ext 223.

15 – 17 11th Annual Hibiscus Festival. Flowers and

tropical plant vendors, live enter-tainment, food and refreshments, vintage cars, Secret Garden tours and more. Benefits the Hunger Bus and local veterans. Gilchrist

Park, Punta Gorda. For complete sched-ule, visit www.thehibiscusfestival.com.

25 Memorial Day Veteran Motor Car Club of America Car show,

11 a.m. – 2 p.m. in Fishermen’s Village parking lot, Punta Gorda. 941-639-8721.

June 1 Big Band Summer Concert: “USO Tour to New Orleans.” $13. 7

p.m. at the Cultural Center of Charlotte County. Optional Creole-style dinner before the show from 5 to 6:30 p.m. for $8. 941-625-4175.

Day Escape: Rosa Fiorelli Winery

When Rosa and Antonio Fiorelli set out from Sicily to a quiet patch of land

in Bradenton, just south of Lake Manatee, they started with five rows of grapes and a big dream. Years later, their ten-acre vineyard—Manatee County’s first winery—is drawing crowds from far and near. Rosa Fiorelli Winery invites you to take a tour of the vineyard and become an expert on all things wine. Learn about growing and harvesting different varieties of grapes and see how grapes are crushed, pressed, fermented and bottled. For the finishing touch: a little wine tasting! Standard tours start at $10

a person; or you can enjoy a lunch tour from $24.99. Wines are also available for purchase—nine different varieties depending on the season—from Red Noble and Conquistador Blush to white dry Aurora Muscadine and sweet dessert wines. This Month’s Events

10 Wine Down & Paint. 12 p.m. – 2 p.m. Enjoy

a casual class that allows you to use your creative freedom to create your own custom

painted wine glass. $40/person includes: two glasses of select Rosa Fiorelli Winery wines, light appetizers and all materials needed to create your custom painted wine glass.

15 Wine & Dine in the Vines. 5 p.m. – 8 p.m. Dine in their pavilion

among the estate vineyards and enjoy live music, Rosa Fiorelli Winery’s Signature Sangria and a buffet-style Italian dinner. Wine pairings available. $55/person. Rosa Fiorelli Winery and Vineyard is located at 4020 County Rd. 675, Bradenton. For info, call 941-322-0976.



5 Safety Tips For Women Traveling AlonePerhaps more than

ever, women are willing to ditch their traveling companions and go solo when it comes time to hit the road and see the world. A survey by Small Luxury Hotels of the World, for example, revealed that between 2011 and 2012 there was a 53 percent increase in the demand for rooms by women traveling alone. “There is no reason to let your fears keep you from the adventures you can experience,” says Barbara Foster, a veteran globetrotterand author of the book “The Confessions of a Librarian: A Memoir of Loves.” (www.threelovestory.com) “Sure, there are risky places and bad types out there. But with the right precautions, women can travel solo with confidence, visiting the places and meeting the people they always dreamed of and returning home with wonderful stories and memories.”

Foster speaks from experience. Her travels have taken her across the coun-try and around the world, with stops in Istanbul, Bombay, Buenos Aires, Jerusalem and other locales. Foster, who says solo trips can be deeply rewarding for women, offers five tips for traveling boldly while staying safe.1. Steer clear of the most dangerous locales. Simply put, some places just aren’t worth the risk. For example, if you feel com-pelled to go to the Middle East, visit Israel, which is the safest Middle Eastern country.

2. Connect with friendly contacts. Make yourself known not only to the U.S. embassy or consul, but also to people in your field, Foster says. During her travels, Foster wrote articles about libraries she visited. Her fellow librarians were a protective group.3. Learn the language or at least useful phrases. Even just a few key words can come in handy if you need to seek assistance. Understanding what others are saying also

can alert you to potential dangers.4. Dress wisely, pay attention to man-ners and spend money in moderation. Essentially, don’t draw unnecessary attention to yourself. In her book, Foster recounts a visit to Istanbul where she watched horror-struck as two Turkish men slapped a young British woman for wearing a miniskirt on the street. For added protection against thieves, Foster recommends carrying money and identification in a pouch under your shirt.

5. Travel in the USA. You will miss many of the world’s must-see places, but if the thought of traveling abroad holds too much stress for you, it might be better to stick closer to home. New York and New Orleans are two of Foster’s favorite U.S. cities. Barbara Foster has worked as a college librarian and as an associate professor specializing in Women’s Studies at the City University of New York.

Seize The Day!

Cruise France by barge in Southern Burgundy, see the wonders of Brazil,

retrace the Lewis and Clark expedition or visit California’s wine country. These are only a few of the offerings from AdventureWomen, a tour company for women older than 30 who want to travel with other like-minded individuals. To learn more, call 800-804-8686 or visit www.adventurewomen.com.

Good Estate PlanningCreates Family HarmonyThis month’s article is about how

good estate planning creates familyharmony while poor estate planning leads to family stress and conflict. Common estate planning problems:1. Old, Unreliable Documents Older documents often include deceased witnesses or witnesses from locations away from your current state of residence and these may not be admissible in pro-bate court. Family conflicts often ensue if documents are not admissible because the entire estate plan may be in jeopardy.2. Wrong Family Members Appointed

to Key Roles Often what appears to be a cordial relation-ship between family members during the parents’ lifetime can turn into chaos after they pass away, and this can result in expen-sive estate litigation and horrible stress.3. Poorly Drafted, Unclear Documents Poorly drafted documents that do not clearly specify what is supposed to happen can lead to significant family conflicts. A well-drafted set of estate documents can eliminate needless conflicts.

4. No Documents Leading To Expensive Court Proceedings

If there are no estate documents, expensive court proceedings may need to be commenced to simply decide where to distribute the assets, and this leads to significant financial stress.5. No Documents Leading to

Confusion Among Family Members Often, the problem of “no estate docu-ments” leads to confusion as to the roles of care that family members should be undertaking. Often, simple documents such as a durable power of attorney or guardian-ship declaration would have avoided the uncertainty faced in these situations. For all of these reasons, I encourage you to pursue good mental health by obtaining a well-prepared estate plan. A key purpose of your estate plan is to bring order to the chaos and foster harmony and good mental health among loved ones. —SJG For more info visit: www.yourcircleoftrust.com or call239-415-7495.

8695 College Parkway, Suite #2012Fort Myers, FL 33919www.YourCircleofTrust.com

Phone: 239-415-7495E-mail: [email protected]


Last Month’s Answers April Sudoku

Richard Rasske is last month’s winner! Congratulations!

May Sudoku Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on May 20 will win. Good luck!

Mystery Prize!

Send your answers along with your name, address and telephone number to: NEWS CONNECTION USA, INC

P.O. BOX 638, SEFFNER, FL 33583WIN! WIN! WIN! GREAT PRIZES!

(Sudoku must be received by May 20, 2015.)

Word Search Answers

From April

Ohaya Pererais last month’s winner!

Congratulations!

Word Search MayIn the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An

example is given to get you started. Can you find the twenty answers in this puzzle?

Send your answers along with your name, address and telephone number to:

News CoNNeCtioN UsA, iNC. P.o. BoX 638, seFFNeR, FL 33583

The first correct answers selected from the drawing on May 20 will win.

WIN! WIN! WIN! GREAT PRIZES!

(Puzzles must be received by May 20, 2015.)

Mystery Prize!

Mystery Prize!


$1000 OFFwhen you mention this ad

for a limited time onlyCall Us Toll Free 1-844-651-1436

Enjoy a bath again…Safely and affordably

� Easy and Safe Entry - Low entry, double sealed leak-proof door that is easy to open and close.

� Durable and Easy to Clean - State-of-the-art acrylic surface.� Comfortable Seating - Convenient 17-inch raised seat.� Worry Free Enjoyment - Thanks to Jacuzzi Inc.’s Lifetime

Limited Warranty.� Maximum Pain Relief - Therapeutic water AND air jets to

help you feel your best.

� Relax Fully - All controls are within easy reach.� Personalized Massage - New adjustable jet placement

for pinpoint control. This tub is the fi rst to offer a specialized foot massage experience. Its unique spinning motion provides optimal therapy to feet and legs. Best of all, you get it at no additional charge.

� No Hassle Installation - Designed to fi t in your existing tub space.

Why the Jacuzzi® Hydrotherapy Walk-In Tub is the Best…

8137

7

For your FREE special report “Tips on Living to be 100”

and a FREE $200 gift Call Toll-Free Today

1-844-651-1436Please mention promotional code 101041

FREE $200Gift

S P E C I A L R E P O R T

TIPS ON LIVING TO BE 100Including the Secret Benefits

of Hydrotherapy

FREE


Enter To Win!

Last Month’s Answers

Senior Connection • June 2005 • page 36

LEARN HOW TO PLAN FOR YOUR PETS IN AN EMERGENCY

The SPCA’s brochure "Our Best Friends Deserve Better Plans" has allthe latest information on Estate Planning for Pets and Florida's PetTrust Law and it is FREE! This brochure helps pet owners plan for theirpets in case of an emergency or in case their pets outlive them. Use thisorder form to order your free materials.

Send Me Information! Clip and mail this coupon

Name: Address:

City: State: Zip:

Home Phone: Work Phone:

E-mail:

� I/We have included the SPCA in my/our estate plan.

Please send me the following information� Best Friends Deserve Better Plans brochures� Pet Alert Wallet Card� In-Case-Of-Emergency Window DecalInformation and notices on Estate Planning for Seminars� Including the SPCA in my will or codicil.� Giving my paid up life insurance policy to the animals at the SPCA� Making the SPCA the beneficiary of my retirement plan

Mail your order form to SPCA,9099 – 130th Ave N, Largo, FL 33773. Or order on line at SPCAFL.org under Estate Planning or call 727-581-3249

Enter to Win!

Send your answers for a drawing. First correct answers selected from the drawing on June 19th will receive $20 cash! Send to:

Mature Lifestyles, 220 W. Brandon Blvd., Suite 203, Brandon, FL 33511Email address:

I am interested in:� Travel / Cruises� Recreation / Leisure� Entertainment / Events

� Insurance� Elder Law / Financial� Housing & Senior

Lifestyles Options

� Personal Health & Fitness

� Home Improvements� Automobiles

NameAddressCity State ZipAge Phone SC/Hills

This month’s

winner is

Myron L. Guisewite

Congratulations !!!

Last Month’sAnswers

FILL IN ANSWERS & WIN MONEY!

Last Month’s Winner Is Gail Noren Congratulations!

FILL IN ANSWERS & WIN MONEY!

Name

Address

City State Zip

Age Phone

E-mail

Sendyouranswersforadrawing.FirstcorrectanswersselectedfromthedrawingonMay20willreceive$20cash!

Sendto:News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583

I want information on: Travel / Cruises Recreation / Leisure Entertainment / Events

Insurance Elder Law / Financial Housing Options Reverse Mortgages

Personal Health & Fitness Home Improvements Automobiles

SW


Seniors Getting TogetherMEN SEEKING WOMEN

4421 ATTRACTIVE, IN SHAPE, 57YO, athletic build, good values, good listener, fi nancially secure, conscientious and considerate. I enjoy travel, adventure, sports, movies, music and fun. ISO lady with similar interests.4441 INCESSANT, PASSIONATE, FAITHFUL, GENUINE, Dare to think and be young again. Age is merely a number. Pure romantic (real) love is totally cerebral and emotional. I am building a home in the B.V.I. on the beach. Dare to be there with me!4451 I AM 84 YEARS YOUNG (that’s what everyone tells me) and a widower. Looking for LTR. I like sports, dogs and cats. Love and romance possible. ISO lady, fun loving, C, F, NS, SD, NDrg. Please write. Fort Myers Area.4452 MAN, 71, NS, SD Likes music, movies, books, plants, animals, evening classes. ISO woman, 55 – 72, NS, NDrg, SD for FF, who looks good in shorts or a skirt, likes bicycle riding, kissing, touching, hugging, going out to a pub for a bite and light social drinking. Port Charlotte Area.

WOMEN SEEKING MEN

4119 SEEKING CHRISTIAN GENTLEMAN Former airline stewardess and model, 5’4”, 104 lbs., widow, slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. Loves the Lord. Florida. 4419 FRIENDSHIP! 5’5” W, widow ISO W, widower, R, P, in late 70’s – 80’s. I am R, P, NS, SD, enjoy music, art, dancing, walking, have a good SOH. Am sports fan, dress well and still get 2nd glances. Estero-bonita springs area. 4450 INTERESTED IN EVERLASTING LOVE AND MARRIAGE I am an intelligent, beautiful, Christian lady who likes a faithful, Christian gentleman 39 – 74. NS, ND, NDrg. Please write and send recent photo.4464 I AM 84 YRS YOUNG (that’s what everyone tells me). Widow, W, retired. Like dogs. Looking for LTR. ISO fun loving gentleman. Love possible. NS, SD, NDrg, 5’10” required. North Fort Myers area.4463 SHF. Would like to start dating again. Looking for a gentleman who likes animals, enjoys the outdoors and has a good sense of humor. 65 but young at heart.

TO RESPOND TO AN ADWrite a letter to the person you want to contact. Place that letter in a stamped

envelope and write the ad number on the bottom left hand side of the envelope. Place your stamped, numbered envelope(s), along with $2 for each letter enclosed, into another

envelope and address it to:News Connection USA, Inc.

Seniors Getting TogetherP.O. Box 638,Seffner, FL 33584

TO PLACE AN ADSend your ad, stating what category you

would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed below. Ads received by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right

to edit any ads for space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City

or area included at no charge.

RUN YOUR AD FOR ONLY $6 A MONTHSENIORS GETTING TOGETHER

Personal Ad PlacementDeadline for ads is the 15th of the month prior to placement.

Mark The Edition(s) You Would Like To Run Your Ad In: Hillsborough & Suncoast (Pinellas/Pasco) Lake/Marion Counties

Southwest/Charlotte (Fort Myers/Port Charlotte)

Ad Copy • Please Print Neatly • 30 Word Limit

If more room is needed, please use separate sheet. Mail this form along with$6 for each ad per month (add $4 for each additional edition/market in the same month).

We cannot accept your ad without it. This information is confi dential.

Name:

Address:

City: State: Zip:

Phone: E-mail:

MAIL TO: ATTN. / SENIORS GETTING TOGETHER, NEWS CONNECTION, USA, INC. • P.O. BOX 638., SEFFNER, FL 33583

Only $6 to place an ad!

Title (First 4 Words):

City(No Charge):

Commonly Used Abbreviations:F-Female, M-Male, S-Single, D-Divorced, WW-Widow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old,

YY-Years Young, ISO-In Search Of, SOH-Sense Of Humor, SM-Smokes, S-Light Smoker,

NS-Non Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height &

Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

Honor Our Heroes: Memorial Day, May 25

We walked among the crossesWhere our fallen soldiers lay

And listened to the bugleAs TAPS began to play.

The chaplain led a prayer;We stood with heads bowed lowAnd I thought of fallen comrades

I had known so long ago.They came from every city

Across this fertile land,That we might live in freedom.They lie here ‘neath the sand.

I felt a little guiltyMy sacrifice was small.I only lost a little time

But these men lost their all.Now the services are over

For this Memorial Day.To the names upon these crosses

I just want to say,Thanks for what you’ve given

No one could ask for more.May you rest with God in heavenFrom now through evermore.

—C W Johnson

May’s Horoscope: Taurus & GeminiTaurus (Apr. 21 – May 20) Predictions foretell that your self-will and aggression will dominate as planetary

strength is in the Eastern half of your horoscope. It is time to decide what you want, and with hard work you will be able to achieve your targets. It is essential that in May 2015, you find equilibrium between personal ambitions and emotional issues. There is no need to depend on others or heed their advice.

Gemini (May 21 – June 20) You will be confident and rely on your own methods to achieve your goals. You need not worry about others’ views.

This is a month of ambitions and growth. You will not let anything get in your way of suc-cess. It might be your good or bad karma, but you will be responsible for your own actions. Two eclipses during May will create turbu-lence for the Twins. You need to adapt yourself to the changes they bring in. (sunsigns.org) For more horoscopes, visit our website at www.lifestylesafter50.com.


By Janice Doyle

From couples to a small group of friends to dozens of people

in a group tour group, visiting historic houses elicits many kinds of responses. But have you ever wondered what makes people want to snoop into the kitchens, bedrooms and bathrooms of other people? There are several reasons people visit historic places. Where do you fit? Are you curious, envious, interested in a bit of historic heritage or practical (just a good tourist spending time and money in Florida). None of us have just one reason, of course, for visiting historic houses, but give it some thought next time you visit a pioneer cabin. Why am I here? What am I looking for?

1. Curiosity: A historic house sat-isfies a desire to look at nice things and plush furniture and just mosey around saying “imagine living like this.” Ca d’Zan, the John and Mable Ringling House in Sarasota, is such a place. The spectacular Italian Villa on the edge of the bay is a fascinat-ing look into the lifestyle of the rich and famous couple who made it their home during the 1920’s. It is as opulent as the houses of the wealthy “robber barons” in the East. The amount of gold used in the house could not be duplicated today. The pink marble patio, the furniture, fixtures, tapestries—all make for wonderful stories of a lifestyle very few experience. Ca d’Zan’s formal gardens, European statuary, antiques and stunning views make it a place to free your curiosity. So, go ahead and imagine living in such an opulent place.

2. Envy: Sometimes a historic house panders to a need to fantasize. We say, “I could have lived like this.” Florida author Marjorie Kinnan Rawlings’ books “The Yearling” and “Cross Creek” can make us long for the old Florida. Her home near Gainesville reflects the lifestyle of “cracker” living in the ‘30s and ‘40s, and we may long to simplify our life, sit on her porch and listen to nature. I only had to swat a thousand mosquitoes and take a look at a wood stove in summer to just enjoy the tour of a bygone era when Florida was a frontier and life had different challenges than we have today.

3. Heritage History: Other times it’s good to see how someone lived and be challenged by what we learn. The Mary Bethune Home in Daytona takes visitors through the life story of a woman whose life was full of dedication, commitment and love and shows what she accomplished as an educator in a time of extreme racism under the South’s Jim Crow system. Her original furniture, library, memorabilia and artifacts help visitors imagine her persona

and understand the impact she had on education and human dignity. In a back story told by a college student docent, I learned that Eleanor Roosevelt, who championed human rights around the world, had her own room in the house as she was a frequent guest.

4. Practical: Many visits to historic houses are something to do on a day trip or when visitors come. Don’t misunder-stand: The Edison-Ford Estates in Fort Myers could fit under any reason for visiting historic houses. But since each visit becomes a different experience, a trip there is always a good thing, a very practical adventure for good mental stimulation and/or relaxation. A visit can mean a discovery in history, botany, science, engineering, art, original auto-mobiles, adventure travel, and on and on. It depends on the day and the mood you’re in! Just walking the beautiful grounds along the river is therapeutic.

Historic houses offer looks into other lives at other times, and sometimes they serve no more a walk down the mem-ory lane of our own lives. And that’s a valuable reason to go as well. Enjoy!

Analyze This! Why Visit Florida’s Historic Houses and Estates?

TRAVEL

Ca d’Zan, exterior

Ford House, exterior

Ford House, living room

Ca d’Zan, interior

Rawling’s Cross Creek House Mary Bethune Home, office

The Mary Bethune Home, Daytona; exterior
