Diabetes Prevention ContinueD on Page 2

A Mercy Hospital Publication - Fall 2019

Urgent Care Monday-Friday: 5 p.m. to 9 p.m.Weekends/Holidays: 9 a.m. to 3 p.m.

Birthing Class - FREEu April 20; 9 a.m. to 12 noonu June 4; 6:30 to 9:30 p.m.u July 20; 9 a.m. to 12 noonTo register, call 218.485.5572 or go to website.

Birthing Class Refresher - FREEu May 28, 6:30 to 8:30 p.m.u June 22, 9 to 11 a.m. u August 6, 6:30 to 8:30 p.m.To register, call 218.485.5572 or go to website.

Caring for Your Newborn - FREEu May 14; 6:30 to 8:30 p.m.u July 16; 6:30 to 8:30 p.m.To register, call 218.485.5572 or go to website.

Breastfeeding Education Class - FREEu June 11; 6:30 to 8:30 p.m.u August 13; 6:30 to 8:30 p.m.To register, call 218.485.5572 or go to website.

Caring for Our Communities, One Person at a time

Postal Customer

Diabetes Education ProgramMoose Lake (Mercy):u May 7 & 21; June 11; July 23u June 4 & 18; July 9; August 27u July 2 & 16; August 13; September 24Patient Education Room 1701. Call 218.485.5836 to enroll and for additional dates.

Hinckley (Gateway Clinic):Call 218.485.5836 to set up individualized sessions.

Diabetes Wellness GroupMeets the second Monday of every month; 10 a.m.; Conference Room, Mercy Wellness Center.u May 13 - Reading Food Labelsu June 10 - Diabetic Hyperosmolar Syndromeu July 8 - How to Beat the Heat

Community CPR & First AiduMay 16; 6 to 10 p.m. Education Classroom. To register, call 218.485.5572 or go to website. Cost: $60.

Cancer Support GroupFor those with any type of cancer and their caregivers; meets the second Tuesday of every month; 6:30 p.m.; Patient Education Room 1701. Call 218.485.5599.

Cardiac Rehabilitation - Phase IIThis monitored outpatient program for heart patients is offered on a continuous basis. Call 218.485.5696.

Pulmonary Rehabilitation ProgramAn eight-week program of exercise, education, breathing retraining and nutritional counseling. Call 218.485.5677.

LUNGS R US - A Better Breathers Club Meets third Monday of month; 12:30 p.m.; Community Room 1 - Augustana Care, 710 Kenwood Avenue. Call 218.485.5677.

Grief SupportPre-registration is required: Call 218.485.5508.Patient Education Room 1701.u Grief Support Group: Meets the fourth Thursday of every month; 7-8:30 p.m.u Child Loss Grief Support Group: Meets the firstThursdayofeachmonth;7-8:30p.m.

Exercise Classes at the Mercy Wellness CenterCheck our website for class descriptions and schedules. To register for an exercise class, call 218.485.5557.

Mercy ToursThe Mercy Foundation offers tours of the hospital at 4 p.m. on the second Wednesday of the month. To sign up, call 218.485.5586 or email mranderson@mercymooselake.org.

Memory Loss Caregiver’s Support GroupMeets third Tuesday of month; 10 a.m.; Mercy Hospital, Video Conference Room.

This institution is an equal opportunity provider and employer.

A Mercy Hospital Publication - Spring 2019

Lifeline4572 County Road 61Moose Lake, MN 55767

3-D Mammography ScreeningsCall 218.485.5578 to schedule an appointment.

The Rhonda Kay Skelton Birthing Center at Mercy Hospital received two grants from The Mercy Foundation that enabled Mercy to add wireless technology used for fetal monitoring and a new option for pain intervention for moms in labor.

Wireless Fetal MonitorThe new Monica Novii wireless fetal monitor allows

moms the freedom to move around during labor without having to readjust belts or cables. For mothers at 37 weeks or above, the bluetooth device monitors fetal heart rate, maternal heart rate and contractions.

“The new wireless monitor allows laboring mothers more freedom to move around the room or hallway without having to readjust equipment,” said Senja Ruuska, RN, Mercy Inpatient Manager. “It is more comfortable for moms, while still allowing our OB staff to get the information they need to provide optimal care.”

In addition to the wireless monitor, The Mercy Foundation also funded three new standard fetal monitors for the Birthing Center.

Nitrous OxideMercy now offers a new pain management option for

laboring mothers, nitrous oxide. Commonly known as laughing gas, nitrous oxide is a non-invasive anesthetic that is controlled by the patient.

“Used during contractions, nitrous oxide makes moms a little more comfortable, taking the edge off,”

Mercy Birthing Center adds wireless monitor, nitrous oxide

Ruuska explained. “It’s a nice option for our moms and requires less monitoring than other interventions.”

Administered through a facemask controlled by the mother during contractions, nitrous oxide is odorless and tasteless. It can be used throughout labor and is short acting.

“Because it doesn’t last long in a mother’s system, other pain interventions are still available to mothers if they so choose,” Ruuska said. “Our OB staff is excited to offer this new option to mothers in our care.”

Mothers considering using nitrous oxide during labor should discuss this option with their doctor.

Tour Mercy’s Birthing CenterFor more information about Mercy’s OB services,

including free childbirth education classes and breastfeeding support, call us at 218.485.5521. Tours of the Birthing Center are also available by request. Mercy is a designated Baby-Friendly® Hospital (2018-2023).

mercymooselake.org

a message from our CoaChes:As we kick-off football season, we remember what this sport truly means to us. It’s about the gathering of friends who become family, delicious food, and playful squabbles. Our Diabetes Prevention Program team began our game in October 2018 and is now coming to a bittersweet finish towards the end zone. However, we’re not upset because we’re still in the game. The crowd is cheering, our teammates are by our side, we’re advancing down the yard line full of optimism because we know how far we’ve come.

Even though the opponents, #01 Unhealthy Choices, #02 Unsupportive People, and #03 Life Pressures are glaring behind us and ready to attack at any moment, we’re not going to give up. We are facing our adversaries directly because we recognize them and we’re not afraid anymore. We’re in control. Our coaches have a play

Game on! Diabetes Prevention Program wraps up successful season; kickoffs new session in October.

Participants in mercy’s first Diabetes Prevention Program. Top left: Craig Prudhomme, Donna Cronin, Gene Muenchow, Bonnie Muenchow, April Vanguilder, and Glenice Tomczak;

Bottom left: Polly Cannon, Ellie Eskuri, Jeanne Doty, Terri Krueger, Connie Langhorst, and Paula Baier

Not pictured: Dawn Hayden, Linda Privette, Irma Faulkner, and Dawn Long

Go for it. It is like a little family all working together on the same goal, helping each other stay motivated.

- Connie Langhorst

Small changes over time really do help form new habits and add up to healthier living.

- April Vanguilder

Diabetes Prevention from Page 1

for us in mind, but we also have the skill to be creative and change up the play to continue to get closer to the goal.

There may be unpredictable conditions such as the frigid winters, humid summers or potlucks, but we operate under any condition. We know that if the play doesn’t work out, we huddle up to readjust. Each time we achieve a touchdown, we are ecstatic with excitement and the motivation increases more and more in time. We’re here to fight through the sweat and tears because we have loyalty and perseverance. We will always be one step closer to the end zone than if we didn’t do anything at all.

We’re so proud of our diabetes prevention team this year. With their teamwork, they gained the knowledge, skills, and friendships to be able to achieve their goals whether it was weight loss, stress management, organized meal planning, or decreasing joint pain through activity. From October 2018 – August 2019, the team lost 312 lbs. total. That’s the weight of about 312 footballs!

The greatest part of this program is that everyone comes from different life experiences. We encourage a safe, non-judgmental space where we can all learn and grow.

Do you want to see what you’re capable of? YOU can join our new team starting this October! Please call us at 218.485.5653 to register. Call now before we fill up!

We are looking forward to helping you reach your end zone this year!

Lifestyle Coaches – Amanda Paull, Shelly DeCaigny, Donita Korpela and Jennifer Gherau

2019 Diabetes Prevention Program at Mercy Hospital

uPM Group: Monday, October 28; 5:30 - 6:30 p.m.

uAM Group: Wednesday, October 30; 10 - 11 a.m.

Call 218.485.5653 to register.

(Note: Classes are subject to change and/or cancellation)

When I eat wholesome foods, I definitely have more energy. Therefore, i exercise more. It all works together!”

- Paula Baier

This class provides the tools, information and supportto empower the partici-pants to become independent and form permanent life changes. Don’t wait. Do it now!

- Jeanne Doty

this is the first program that has worked for me. The combination of knowledge, encourage-ment and group support is key.

- Ellie Eskuri

The most important lesson I learned is that it is a long-term process to make changes to bad food habits I had taken 60 years to build. I was not going to start making all the right choices overnight.

- Craig Prudhomme

At its August Board meeting, Mercy’s Board of Directors voted to send Request for Proposals (RFPs) to Gateway Family Health Clinic, St. Luke’s Hospital, and Essentia Health in order to develop a more formal partnership for the future.

Mercy’s Board has discussed partnership or formal alignment opportunities with other healthcare organizations in the past. Their most recent formal discussions occurred in 2010 with Essentia. There have also been many joint meetings with Gateway Clinic over the years. The primary driver behind these meetings/discussions was centered on advancing healthcare (i.e. Mission) in our region.

The Board’s current action was taken in response to declining patient volumes over the past several

Mercy seeks partnershipyears. For example, in 2008, Mercy Hospital’s inpatient market share was 33%. In 2018, Mercy’s market share declined 40% from the ’08 levels. That means today, 4 out of 5 people from our service area are receiving hospital care elsewhere.

Taking this information into account, the Board determined that the need for a strong partner who shares Mercy’s mission and values is critical to the hospital’s future success; only through a strong partnership will Mercy be able to continue to offer and expand needed services.

As part of this mission-driven process, the RFP includes aspects Mercy is looking for in a working partnership. It is expected that a decision on a potential partnership will be made by the end of this year.

WHAT IS the vision Program?The Vision Program is a method of therapy to train the eye muscles

and brain to work more efficiently. Mercy’s Vision Program is provided by occupational therapists, in conjunction with behavioral optometrists from Northern Minnesota Eye Care, who have received extensive training in improving the mechanics of the visual system and how the brain processes, decodes and stores visual information. Specifically, the Vision Program can help to develop or improve visual skills, visual comfort, ease and efficiency, and change how a person processes or interprets visual information.

WHO WOuLD BENEFIT FrOM the vision Program?A variety of conditions may benefit from the Vision Program. These include:uDifficulty learning in school: Conditions such as poor

eye teaming, focusing, tracking, and visualization skills can all negatively affect learning.

If your child has these conditions, they may report:- Losing place while reading- Skipping lines of text- Headaches - Movement of text or pictures on a page, etc.uVisual rehabilitation for injury or illness: A

neurological disorder or trauma can affect a person’s vision. This includes concussion, traumatic brain injuries, strokes, developmental delays, and other neurological ailments.

WHAT DOES THE PrOGrAM INVOLVE?Once the patient has been evaluated and determined appropriate for the Vision Program, the occupational therapist and optometrist collaborate to develop a treatment plan. Patients are typically seen in office once per week for a period of 45 minutes to 1 hour by the occupational therapist. During these office visits, the patient can expect to participate a variety of exercises to build strength and skills to support the visual system. The patient also will be provided with exercises to practice at home.

for more informationFor more information, contact Mercy at 218.485.5597 or Northern Minnesota Eye Care at 218.485.8495.

Vision Program makes a difference

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Tickets Available! The Mercy Foundation’s Autumn GalaWe are delighted to present our Annual Autumn Gala at a new venue this year! We are raising funds to help purchase a new Ambulance for Mercy Hospital. This year the Gala will take place at Doc’s in Sturgeon Lake on Saturday, October 12.

The evening begins with a Social hour at 5 p.m. with complimentary wine and beer! Dinner will begin about 6:15 p.m.; the buffet will include a tossed salad, chicken chateau, sliced brisket, roasted potatoes, veggies & dinner roll and a spectacular dessert. A brief program will be included in the event. Entertainment is provided by a DJ, with plenty of music and dancing. Our wonderful student (and adult) volunteers will be onsite to assist with our meal. Tickets are $70 per person and a portion of the ticket price is tax deductible.

What makes the Gala truly special are the MANY Silent Auction and Raffle items offered at the event. Each Department at Mercy Hospital donates creative and wonderful baskets to be auctioned off and we also have many beautiful donations from local business and private parties too!

At the Gala, friends and residents from our service area and beyond gather to give financial support to Mercy - and have fun doing it. To learn more about the

GalaDINNER - DANCE - SILENT AUCTION

The Mercy Foundation to the rescue…raising funds to help purchase a new ambulance for Mercy Hospital.

SATURDAY, OCTOBER 12, 2019 - 5 PM

DOC’S SPORTS BAR & GRILL - PAVILION - STURGEON LAKE

RSVP BY OCTOBER 1TICKETS: $70 PER PERSON

A portion of the ticket price will

Gala, sponsorship or donations for the event, please contact Michelle R. Anderson, Executive Director at 218.485.5586 or mranderson@mercymooselake.org.

We thank you for your support as we continue to make Mercy Hospital the very best in our region by providing patients with excellent options for care, comfort, and healing. The Gala is open to all. We hope you will consider joining us!

NAME______________________________________________ PHONE _________________________

DELIVERY ADDRESS:__________________________________________________________________

E-MAIL ADDRESS: ____________________________________________________________________

I WISH TO MAKE THE FOLLOWING:o GIFT o PLEDGEo I’D LIKE TO DISCUSS PAYMENT OPTIONS, please call me.

I’D LIKE MY GIFT TO BE LISTED AS o ANNUAL CAMPAIGN __________________ o MEMORIAL __________________________ o TRIBUTE ____________________________

Michelle Anderson, Executive Director 4572 County Road 61 Moose Lake, MN 55767 218.485.5586mercymooselake.org

The Mercy Foundation receives gifts from those who wish to honor the memory of their friends and family as well as those who wish to pay tribute to others or to celebrate happy occasions, great or small. Following is a list of tributes and memorials received by The Mercy Foundation between June 22, 2019, and August 30, 2019.In Honor of Paul and Lola Davidson’s 50th Wedding AnniversaryMr. and Mrs. William Ackerson

In Memory of Larry E. Thomas Dr. and Mrs. Kenneth E. Etterman

In Memory of Patricia TaskeDr. and Mrs. Kenneth E. Etterman

In Memory of ron QuittemMrs. Delores Quittem

Tributes & Memorials

The Mercy Foundation Board We are pleased to acknowledge our Foundation Board for their dedication, donation of their time, knowledge and expertise as they are our driving force for fundraising. If you see any of these wonderful folks in our community – please thank them too!

Lainie Janke, Interim ChairTrina Lower, Vice Chair/SecretaryByron Kuster, TreasurerKaren Ackerson, Data ManagerSue Anderson, DirectorAnna Lattu, Liaison Board MemberJon Lund, Liaison Board MemberMaggie Neudecker, MD, DirectorJohn Shannon, DirectorLilli Skelton, DirectorMichael J. Youso, CEO, Mercy Hospital, ex officio

Many Ways to GiveThe the generosity of our donors provides us the ability to continue to make vital investments in technology and services for Mercy Hospital. This enables us to set the stage for a healthy and vibrant community.u Financial Gifts – Can easily be donated via cash, a check, or a credit card.uMemorial and Tribute - Donations in memory or in honor of a loved one.uLife-Income Gifts – Philanthropic gifts made through Estate and Retirement Planning.

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Before & After

Jon Lund, Mercy Board of Director, was one of 11 hospital trustees from across Minnesota recognized for earning certification through the Minnesota Hospital Association (MHA) trustee certification program.

The comprehensive certification process prepares hospital trustees to effectively meet the growing demands of serving on a hospital board and to be strong health care and community leaders.

A Mercy board member since 2017, Lund represents the City of Moose Lake.

By participating in MHA’s voluntary certification program, hospital trustees receive training on current health care trends, governance best practices, ethics, government regulations, patient safety and quality. Participants undergo 35 hours of coursework, making

Minnesota’s initiative the most comprehensive in the nation.

Trustees who have completed MHA board certification are eligible to participate in an additional eight hours of coursework to obtain advanced certification, which provides education to ensure excellence, innovation and accountability in health care governance.

“In Minnesota, more and more hospital trustees are formally preparing themselves to address the complex issues facing hospitals and health systems today,” said Lawrence Massa, MHA president and CEO. “Our trustee certification program proactively ensures that hospital leaders are equipped to make good decisions. Earning certification demonstrates a trustee’s commitment to the patients and communities the hospital serves.”

Lund recognized by Minnesota Hospital Association

vso makes Donation Mercy’s Diagnostic Imaging Department recently received a grant from the Mercy/Cassia Volunteer Service Organization (Auxiliary) for the purchase of a model skelton. The skeleton (also known as Frank) is used as a teaching tool for imaging students. Pictured from left are: Lois Johnson, Sue Grill, Patty Schank, Anna Koski and Barb Mlaskoch.

Choose merCy for your theraPyWhen you choose Mercy for rehab, you receive high quality, personalized care by exceptional therapists. You also receive a free one-month membership to the Mercy Wellness Center upon completion of your treatment.

Ask us about:u Back PainuDizziness & BalanceuFall PreventionuShoulder TherapyuHome Care TherapyuPediatric TherapyuSports InjuriesuTotal Joint ReplacementuTreatment of Painu free Injury ScreeningCall us at 218.485.5597.

merCy urgent CareUrgent Care provides care for minor health issues needing same-day treatment, including minor strains or sprains, mild allergy flare-ups or cold/flu symptoms.

urgent Care hours

uMonday-Friday:

5 p.m. to 9 p.m.

uWeekends/Holidays:

9 a.m. to 3 p.m.

MErCy WELLNESS CENTEr ADDS rENEW ACTIVE™ ProgramMercy Wellness Center is now a proud partner with Renew Active™! This could mean a FREE membership for YOU!

A fitness program to help you live your best life, Renew Active™ from UnitedHealthcare is available with select Medicare Advantage plans. Designed around you and your goals, Renew Active offers access to participating fitness locations to help keep both your body and your mind active — all at no additional cost.

Visit myrenewactive.com to see if you’re eligible!

Are you interested in volunteering or curious about the work of the Mercy/Cassia Care Volunteer Service Organization (VSO, formerly known as Auxiliary)?

You are invited to the Volunteer Recruitment Tea on Monday, October 7 from 3 to 4 p.m. at Mercy Hospital.

Join us for refreshments, find out

more about the VSO, meet some of our members, and check out our volunteer opportunities.

We hope to see you there! Call 218.485.5891 for more information.

Come to the Volunteer Recruitment Tea!

urgent Care Monday-Friday: 5 p.m. to 9 p.m.Weekends/Holidays: 9 a.m. to 3 p.m.

Birthing Class - FrEEu October 12; 9 a.m. to 12 noonu November 26; 6:30 to 9:30 p.m.To register, call 218.485.5572 or go to website.

Birthing Class refresher - FrEEu October 29, 6:30 to 8:30 p.m.u December 3, 6:30 to 8:30 p.m.To register, call 218.485.5572 or go to website.

Caring for your Newborn - FrEEu November 12; 6:30 to 8:30 p.m.To register, call 218.485.5572 or go to website.

Breastfeeding Education Class - FrEEuOctober 15; 6:30 to 8:30 p.m.uDecember 17; 6:30 to 8:30 p.m.To register, call 218.485.5572 or go to website.

Caring for Our Communities, One Person at a time

Diabetes Education ProgramMoose Lake (Mercy):uOctober 1 & 15; November 12; December 17Patient Education Room 1701. Call 218.485.5836 to enroll and for additional dates.

Hinckley (Gateway Clinic):Call 218.485.5836 to set up individualized sessions.

Diabetes Wellness GroupMeets the second Monday of every month; 10 a.m.; Conference Room, Mercy Wellness Center.u October 14 - Quick Meal Ideasu November 11 - Dietitian’s Choiceu December 9 - How to Incorporate Sweets into Your Meal

Community CPr & First AidCall 218.485.5572 for information about this class.

Cancer Support GroupFor those with any type of cancer and their caregivers; meets the second Tuesday of every month; 6:30 p.m.; Video Conference Room. Call 218.485.5599.

Cardiac rehabilitation - Phase IIThis monitored outpatient program for heart patients is offered on a continuous basis. Call 218.485.5696.

Pulmonary rehabilitation ProgramAn eight-week program of exercise, education, breathing retraining and nutritional counseling. Call 218.485.5677.

LuNGS r uS - A Better Breathers Club Meets third Monday of month; 12:30 p.m.; Community Room 1 - Augustana Care, 710 Kenwood Avenue. Call 218.485.5677.

Grief SupportPre-registration is required: Call 218.485.5508.Patient Education Room 1701.uGrief Support Group: Meets the fourth Thursday of every month; 7-8:30 p.m.uChild Loss Grief Support Group: Meets the first Thursday of each month; 7-8:30 p.m.

Exercise Classes at the Mercy Wellness CenterCheck our website for class descriptions and schedules. To register for an exercise class, call 218.485.5557.

Mercy ToursThe Mercy Foundation offers tours of the hospital at 4 p.m. on the second Wednesday of the month. To sign up, call 218.485.5586 or email mranderson@mercymooselake.org.

Memory Loss Caregiver’s Support GroupMeets third Tuesday of month; 10 a.m.; Mercy Hospital, Video Conference Room.

This institution is an equal opportunity provider and employer.

4572 County Road 61Moose Lake, MN 55767

3-D Mammography ScreeningsCall 218.485.5578 to schedule an appointment.

mercymooselake.org