Life Style Change List

8/17/2019 Life Style Change List

1/10

Wellness Skills/Special KnowledgeCompetencies List

Skills

to

Learn

Skills

Learned Skills/Special KnowledgeWhere Learned/Description/Possible

Applications

Communication Skills

Written Communication

Business Writing

Business/Technical Reporting

Media Display

Public Presentation

Speak to Groups/ndi!iduals

Communication Techni"ues

Telephone #bilities

Interpersonal Skills

Public Relations

Customer Relations

Moti!ation Techni"ues

Counseling/Therapeutic Skills


2/10

$stablish %uick Rapport

Work &ith 'thers as Team

Sensiti!e to 'thers

(nderstanding/Patient

Nutrition/Weight Control

)utritional )eeds o* the Body

Concepts o* Caloric ntakeand Caloric $+penditure

Mal*unctions o* the BodySystem

Body Weight and BodyComposition

)utritional #nalysis and#ssessment Techni"ues

)utritional ,actors Relatedto Speci*ic Populations

Current Diet ,ads andn*ormation

Moti!ational Techni"ues

Beha!ior Modi*ication

Techni"ues

Community Resources and

Re*erral Procedures


3/10

Recognition o* $ating

Disorders and Re*erral

Smoking and Substance Abuse

Recognition o* Signs and

$**ects o* Drug #buse

-no&ledge o* Re*erral Ser!ices

and Procedures

Physiological $**ect o*

Smoking and Tobacco

$pidemiological $**ects o*

Smoking and Tobacco

-no&ledge o* .arious Smoking

Cessation Programs

#bility to Setup and ead

Smoking Program

Stress anagement

Stress and Relationship to

ndi!idual / 'rgani0ational$**ecti!eness

Physiological MechanismsRelated

to Stress/Rela+ation

(nderstanding o* Type #

1 Type B Personalities

-no&ledge o* .arious

Rela+ation Techni"ue


4/10

Strategies to Change i*e Style

to Reduce Stress

(nderstanding o* Beha!ior

Modi*ication Techni"ues

#bility to Setup and ead Stress

Reduction Programs

Ph!siological "esting

Testing Techni"ues and

nstruments

Clinical aboratory Techni"ues2Procedures and $"uipment

#bility to #dminister Test *or$!aluating Physical ,itness

-no&ledge o* Sa*ety and$mergency Procedures

#$ercise Prescription

$!aluate and nterpret $+ercise

Testing Results

-no&ledge o* Components o*

an$+ercise Prescription

Sa*ety ssues2 Problems2 andComponents o* $+ercise

Prescription

De!elop ndi!iduali0ed $+ercise


5/10

Plans &hich are Sa*e and

Success*ul

Prescription and

Re3e!aluation Strategies

#bility to Modi*y $+ercise

Prescription *or Physicalimitations

%irst Aid and &ther Sa'et! Certi'ications

-no&ledge o* ,irst #id and

Relationship to $+ercise

CPR2 ,irst #id2 WS or'ther Certi*ication

#bility to Setup and/or TeachSa*ety Programs

De!elop and mplement$mergency and Sa*ety *or

$+ercise $n!ironments

Consumer Awareness

-no&ledge o* $+ercise

Trends and ,ads

Product Designs and #!ailability

#bility to Purchase and#d!ise Consumers

%acilities and #(uipment ) Administrati*e


6/10

-no&ledge o* $"uipment used

to De!elop or $!aluate 4ealth

and ,itness

Researching2 Selecting2Purchasing2 $!aluating and

Maintaining$"uipment Skills

Design2 ayout and Cost o* .arious $+ercise2 Sport and

Recreation ,acilities

-no&ledge o* Maintenance and

'perational Management o* 4ealth or ,itness ,acility

Assessment and #*aluation ) Administrati*e

Client2 Program2 ,acilities2$"uipment and ,inance

#ssessment Strategies

De!elop a Plan o* #ction upon

Completion o* #ssessment

Procedures *or proper

Collecting2 #naly0ing andnterpretation

o* #ssessment

-no&ledge o* Statistical

Procedures

nterest and Skills in Starting

and Completion o* ,ollo&3ups

%inance ) Administrati*e


7/10

#ccounting Procedures

De!elop and #dminister Budget

Write ,inancial Proposal

-no&ledge o* ,ringe Bene*it

'ptions

De!elop ong Range ,inancialPlan

-no&ledge o* ,orecasts2Manpo&er Plans and Cost

Containment n*ormation

n!entory Control Procedures

Write 'perating Plan

(nderstand and nterpret

#nnual Reports

(nderstand Capital ,und

Raising Strategies

#bility to Communicate

,inancialMatters to 'thers

arketing and Sales

Conduct Market Research

ocate and (tili0e Market

Research


8/10

De!elop Cost $**ecti!e Pricing

Structure

-no&ledge o* Packing and

Program Promotion Strategies

Sales Strategies and #bility to

Closeand ,ollo&3up Sales

Deli!er Sales Presentation

Computer Literac!

-no&ledge (sing Micro3

Computer

,amiliar &ith 4ard&are and

So*t&are #pplications

Pro*icient in So*t&are 3 Word

Processing2 Spreadsheet andData Management

#bility to Write Programs andearn )e& n*ormation

Liabilit! and Insurance

-no&ledge o* Common

4ealth Risk ,actors

,amiliar &ith egal ssuesSurrounding 4ealth ,ield

(nderstand $mployee Bene*itand nsurance Programs

Programming


9/10

#bility to Schedule and

mplement

Group #cti!ities *orDi**erent #ges and e!els

Skills in Packaging 4ealth

and ,itness #cti!ities

Strategies to #naly0e a

Program5s $**ecti!eness

#&areness o* Current 4ealth

and ,itness ProgrammingResearch and Trends

Pro!ide Program 'b6ecti!esand #ction Plans

Pro'essional &rientation

Past Work2 nternship or

Related $+periences

Pro*essional 'rgani0ations orPro*essional Contributions

(nderstanding o* the World orWork

and 7ob 4unting Skills

#bility to Tell an $mployer What

8ou 4a!e in Their anguage*or Their Workplace

Participation 9:: points # ; ?: pts@ and abo!ee+cellent

per*ormance

$+am 9 and A A 9:: pts@ ; A:: B ; := ?: pts@ and abo!e!ery good

per*ormance

Poster Presentation A:: points

Discussion leading 9:: points C ; := ?A: pts@ and abo!e good


10/10

per*ormance

D ; E:= FE: pts@ and abo!eade"uate

per*ormance

"&"AL +,, points , ; E:= under FE: pts@less than

ade"uate

Documents

Life Style Change List