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7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 1/12
LIST OF VALUES courtesy of
Abundance Being the best Confidence Devoutness Exhilaration Generosity Intrepidness Acceptance Belonging Conformity Dexterity Expectancy Gentility Introversion
Accessibility Benevolence Congruency Dignity Expediency Giving Intuition Accomplishment Bliss Connection Diligence Experience Grace Intuitiveness
Accuracy Boldness Consciousness Direction Expertise Gratitude Inventiveness
Achievement Bravery Consistency Directness Exploration Gregariousness Investing Acknowledgement Brilliance Contentment Discipline Expressiveness Growth Joy
Activeness Calmness Continuity Discovery Extravagance Guidance Judiciousness Adaptability Camaraderie Contribution Discretion Extroversion Happiness Justice
Adoration Candor Control Diversity Exuberance Harmony Keenness
Advancement Capability Conviction Dominance Fairness Health Kindness Adventure Care Conviviality Dreaming Faith Heart Knowledge
Affection Carefulness Coolness Drive Fame Helpfulness Leadership Affluence Celebrity Cooperation Duty Family Heroism Learning
Aggressiveness Certainty Cordiality Dynamism Fascination Holiness Liberation
Agility Challenge Correctness Eagerness Fashion Honesty Liberty Alertness Change Country Economy Fearlessness Honor Liveliness
Altruism Charity Courage Ecstasy Ferocity Hopefulness Logic Ambition Charm Courtesy Education Fidelity Hospitality Longevity
Amusement Chastity Craftiness Effectiveness Fierceness Humility Love Anticipation Cheerfulness Creativity Efficiency Financial independence Humor Loyalty
Appreciation Clarity Credibility Elation Firmness Hygiene Majesty
Approachability Cleanliness Cunning Elegance Fitness Imagination Making a differe Artistry Clear-mindedness Curiosity Empathy Flexibility Impact Mastery
Articulacy Cleverness Daring Encouragement Flow Impartiality Maturity Assertiveness Closeness Decisiveness Endurance Fluency Independence Meaning
Assurance Comfort Decorum Energy Focus Industry Meekness
Attentiveness Community Deference Enjoyment Fortitude Ingenuity Mellowness Attractiveness Commitment Delight Entertainment Frankness Inquisitiveness Merit
Audacity Compassion Democracy Ethical Freedom Insightfulness Meticulousness Authority Competence Dependability Enthusiasm Friendliness Inspiration Mindfulness
Awareness Competition Depth Environmental A Friendship Integrity Modesty Awe Completion Desire Excess Frugality Intelligence Motivation
Balance Composure Determination Excellence Fun Intensity MysteriousnessBeauty Concentration Devotion Excitement Gallantry Intimacy National Identity
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 2/12
Neatness Pride Security Supremacy WillfulnessNerve Privacy Self-control Surprise Willingness
Obedience Proactivity Selflessness Sympathy Winning
Open-mindedness Professionalism Self-reliance Synergy WisdomOpenness Prosperity Sensitivity Teamwork Wittiness
Optimism Prudence Sensuality Temperance Wonder Order Punctuality Serenity Thankfulness Work with Others
Organization Purity Service Thoroughness Work AloneOriginality Realism Sexuality Thoughtfulness Work Under Pressure
Outlandishness Reason Sharing Thrift Youthfulness
Outrageousness Reasonableness Shrewdness Tidiness ZealPassion Recognition Significance TimelinessPeace Recreation Silence Traditionalism INSTRUCTIONS
Perceptiveness Refinement Silliness Tranquility 1 Print out these two sheets
Perfection Reflection Simplicity Transcendence 2 Highlight or circle the ones that jump o
Perkiness Relaxation Sincerity Trust 3 Prioritize the values you chose. Do thiPerseverance Reliability Skillfulness Trustworthiness two or more and seeing which one isPersistence Religiousness Solidarity Truth until you have ordered all of them.
Persuasiveness Reputation Solitude Understanding 4 This will serve as the guide for setting
Philanthropy Resilience Sophistication Unflappability 5 If you are ever unsure about whether tPhysical Challenge Resolution Soundness Uniqueness just check to see if it aligns with one o
Piety Resolve Speed Unity 6 Feel free to add values that are not lis
Playfulness Resourcefulness Spirit Usefulness may need to expand what the word mPleasantness Respect Spirituality Utility
Pleasure Rest Spontaneity Valor
Poise Restraint Spunk VarietyPolish Reverence Stability Victory
Popularity Richness Status Vigor Potency Rigor Stealth Virtue
Power Sacredness Stillness VisionPracticality Sacrifice Strength Vitality
Pragmatism Sagacity Structure Vivacity
Precision Saintliness Success WarmthPreparedness Sanguinity Support Watchfulness
Presence Satisfaction Supervising Wealth
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 3/12
Your Top Values Career Education Relationships Financial Physical Mindset Cre
1 Value#1 x x x
2 Value#2 x x x
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
1819
20
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 4/12
Life Goals S M A
Specific Measureable Achievable Re
What's the Goal? Be as specificas possible.
Define how you will measureyour goal.
Can you fit this into your life?How. Be specific.
Is this really iRate it's prioritCan measure and long term
Career 1
234
Education 1
234
Relationships 1
234
Financial 1
234
Physical 1
234
Mindset 1
234
Creative 1
234
Spiritual 1
234
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 5/12
Public Service 1
23
4
Travel 1
234
Leisure 1
234
Other 1
234
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 6/12
Action StepsCATEGORY:
GOAL:
VALUES:
DONE DUE DATE Action Step
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 7/12
Goal Progress Tracker
MonthSunday Monday Tuesday Wednesday Thursday
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 8/12
Life Goals S M
Specific Measureable
What's the Goal?Define how you will measureyour goal
Career 1 Become senior manager receive promotion
234
Education 1 Learn more about my field complete tutorial on Topic X
2
34
Relationships 1 Be better partner to spouse quality non TV time together 234
Financial 1 Save more money50/month savings, increase
401k contribution to 15%
2 Pay off credit card when all paid off
3
4
Physical 1 Exercise more walk/jog 5 day/week mornings
2 Eat healthier eat more vegetables with lunchdinner, eat high fiber breakfast
34
Mindset 1 Be more positive keep journal of my thoughts,
23
4
Creative 1 Write a book book written
2 Paint an oil painting painting painted
3
4
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 9/12
Spiritual 1 Develop my spiritual life more attend church weekly
234
Public Service 1 Volunteer at nursing home visit once a quarter
2 Mentor kids in need join program
34
Travel 1 Visit Ireland Visit Ireland
2 Visit Grand Canyon Visit Grand Canyon
3 Drive Cross Country Drive Cross Country
4
Leisure 1 Family Fun time
Saturdays and Mondayevenings are no-TV family timetogether
2
34
Other 1 Paint outside of houseschedule painters/ housepainted
2
3
4
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 10/12
A R T
Achievable Relevant Time-Bound
Can you fit this into your life?How. Be specific.
Is this really important to you?Rate it's priority. (1,2,3,4 or 5)
When do you plan to reach your goal?
yes, see action plan 1 by Dec 31 2007
yes, one hour per day for 1 week 3 30-Jun-07
yes, every nite after dinner and
fun afternoon on Saturdays 1
Start Today, keep chart, have
90% success rate by month's end
yes, will cut costs. 1
yes, over 6 month period 1 Dec 31 2007
yes 2Start Today, keep chart, have90% success rate by month's end
yes 2Start Today, keep chart, have90% success rate by month's end
yes, I will keep this short 1 everyday
maybe 3
start after other goals on track,finish outline in 30 days, firstchapter within 60 days,
yes 4 by year end
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 11/12
yes 1check progress at end of thismonth
yes 3 set reminder for once per quarter
future, yes 4 when my kids have grown
yes 2 book flights for Sept
future 4 Next spring - set reminder for Jan
future 4Next summer - set reminder for spring 2008
yes 1 chart progress to stick with plan
future 4 set reminder for next spring
©2007 LifeLearningToday.com
7/29/2019 Life Goals Updated
http://slidepdf.com/reader/full/life-goals-updated 12/12
Action StepsCATEGORY: Financial
GOAL: Save more money
VALUES: financial security, stress-free living, simplicity
DONE DUE DATE Action Step
x make own coffee in morning - savings: $3/day - $63/month
x drink office coffee - savings: $3/day - $63/month
xx/xx/2007 plan lunches for the week
buy lunch groceries
make lunch in morning - savings $3/day $63/month
x xx/xx/2007set up automatic deposit from pay check into savings account - fill out forms onHR website
xx/xx/2007 fill out form on HR website to increase 401k contribution
total savings $189/month will cover these changes
©2007 LifeLearningToday.com