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Life giving therapies have been practiced in every culture since the beginning of time. Ancient people have lived in balance with the rhythms of nature and have understood that each person is a unique combination of elements with individual needs at different times. Inspired by their work within these ancient cultures world-wide ESPA has created a treatment concept for The Essential Spa which merges techniques and philosophies from around the world into a potent blend of treatments for our time. The quality of such unique treatments is unusual and rare. These therapies require a team of therapists who are grounded as individuals, qualified as professional and caring as guardians of their clients. The internationally renowned Essential Spa comprises eleven rooms with a wide range of ESPA treatments, a private spa, as well as, a suite dedicated especially to couples. Amenities include a 20 meter indoor swimming pool, Finnish sauna, aroma bath, herbal steam, relaxation lounge and a state-of-the art Health Club.

Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

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Page 1: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

Life giving therapies have been practiced in everyculture since the beginning of time.

Ancient people have lived in balance with the rhythmsof nature and have understood that each person is aunique combination of elements with individual needsat different times.

Inspired by their work within these ancient culturesworld-wide ESPA has created a treatment concept forThe Essential Spa which merges techniques andphilosophies from around the world into a potentblend of treatments for our time.

The quality of such unique treatments is unusual andrare. These therapies require a team of therapistswho are grounded as individuals, qualified asprofessional and caring as guardians of their clients.

The internationally renowned Essential Spacomprises eleven rooms with a wide range of ESPAtreatments, a private spa, as well as, a suitededicated especially to couples. Amenities include a20 meter indoor swimming pool, Finnish sauna,aroma bath, herbal steam, relaxation lounge and astate-of-the art Health Club.

Page 2: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and
Page 3: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

The Essential WelcomeLet our dedicated therapist consult and lead youdown the path of your private Essential journey tobalance body, mind and soul.

Experience total bliss through our laconium,aroma steam, herbal and Finnish sauna. ESPAaromatherapy candles and scented burning oilswill awaken your senses in our relaxation lounge.

Enjoy fresh fruits, herbal tea and mineral waterthroughout the journey and complete theexperience with a nutritious cuisine at theMéditerranée restaurant.

For the ultimate wellbeing make full use of thehealth club amenities, an indoor, outdoorswimming pool and on-site private beach.

Dreaming of a Private Spa?Escape from the day to day stress and reconnectwith your senses at The Private Spa, your ownserene heaven.

The Private Spa consists of a spacious suite,steam room, lifestyle shower, Jaccuzi, tetami bed,heated chakra table and two indivdiual treatmentrooms.

An essential journey to be shared as a couples,with friends and for special occasions.

Private Spa

Page 4: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

ESPA Escape DayThis sophisticated program will promotetranquility and leave you feeling totallyrejuvenated.

ESPA Exfoliation of the body with invigorating,soothing and purifying ingredients will preparethe skin for further treatments and leave it feelingdelicately smooth.

ESPA Aromatherapy Body and Scalp Massage isa luxurious treatment using specially blendedessential oils that will ease away tension, relaxthe body and soothe the mind.

ESPA Rebalancing Aromatherapy Facial consistsof natural products that are combined withrelaxing and purifying techniques to help calm,soothe and revitalize the skin.

ESPA Holistic Hand and Nail Treatmentincorporating hot stones and the ESPA HolisticFoot and Nail Treatment incorporating hot stoneinclude gentle exfoliation, a relaxing hot stonemassage therapy and a warm envelopment ofparaffin wax to leave your feet and handsluxuriously soft and smooth.

The Serial Mud Chamber is a combination ofmuds, a soothing warm room and gentle herbinfused vapors that work together to create arejuvenating yet relaxing experience.

Chocoholic DayUltimate Stress Massage. This classic total bodymassage includes additional treatments focusingon your own specific problems areas.

Dark Chocolate Body Wrap. Warmed DarkChocolate smoothed over your whole body. Feelyour temperature rise as cocoa in its mostabundant form provides nutrients to your skin.

ESPA Holistic Hand and Nail TreatmentIncorporating Hot Stones An holistic arm, handand nail treatment including a gentle skin refinerand a therapeutic massage incorporating hotstone therapy with the appropriate aromatherapymassage oil chosen for your individual needs.

Essential JourneysNew Beginnings at The Essential Spa This program has been carefully designed forpregnant and nursing mothers to take account ofall Contraindications and aid relaxation leavingyou feeling totally cherished.

ESPA Pre and Post Natal Treatment incorporatessoothing advanced massage techniques withnourishing muds, creams and Calendula oil.

ESPA Luxury Aromatherapy Facial includes theESPA Soothing and Nourishing Eye Treatment tototally revitalize the skin, whilst paying specialattention to the delicate area of the eyes and neck.

ESPA Holistic Foot and Nail TreatmentIncorporating Hot Stones are treatmentsincluding gentle Exfoliation*, a relaxing massageincorporating hot stone therapy and a warmenvelopment of paraffin wax to leave your feetand hands luxuriously soft and smooth.

*Hot stone treatment is not suitable for prenatal client

ESPA Experience ProgramThis luxurious sacred journey achieves TotalPeace and Ultimate Bliss

ESPA transports you to a place where tension,fatigue, and stress disappear.

ESPA Exfoliation of the body with invigorating,soothing or purifying ingredients will prepare theskin for further treatment, leaving it feelingdelicately smooth.

ESPA Aromatherapy Massage using essential oilsspecifically chosen for your individual needs.

ESPA Holistic Hand and Nail TreatmentIncorporating Hot Stones. An holistic arm, handand nail treatment including a gentle skin refinerand a therapeutic massage incorporating hotstone therapy with the appropriate aromatherapymassage oil chosen for your individual needs.

Essential Journeys

Page 5: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and
Page 6: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

ESPA Ayurvedic WrapsCultural echoes of ancient Ayurvedic traditionshave influenced the creation of thesesophisticated body envelopments. Each wrapcommences with a welcome foot ritual andconsultation in order to tailor one of the threeadaptable treatments specifically to yourrequirements. Incorporating body exfoliation,massage and hot stones, using a blend of Espaaromatherapy oils, Ayurvedic herbal oils, deeplypenetrating wrap in marine mud, marine algae orOshadi. The luxurious oriental head massagecompletes this experience to bring about afeeling of balance and total well being.

ESPA Detoxifying Sea of SensesA purifying and balancing body envelopmentcombines skin brushing, gentle exfoliation andwarmed Algae to boost metabolism, reduce fluidretention and thereby detoxify the whole system.This valuable combination of marine plants rich inminerals and enzymes will leave your skin deeplynourished and hydrated. A full scalp massage fortotal relaxation completes the experience.

ESPA Essence of EarthA complete body envelopment where skinbrushing and exfoliation are combined withwarmed marine mud. These precious earthminerals aid in the relief of aches and pains, thesoothing of skin and the release of tension. Thetreatment concludes with a deep scalp massageand a nurturing veil of moisturizing balm.

ESPA Oshadi EnvelopmentOshadi, giver of life, is the Ayurvedic term forplants and herbs used in traditional healingpractices and therapies. After a sea salt andaromatherapy oil exfoliation, plants and spicesare infused to form a nourishing mask whichwarms and hydrates the skin and helps to relieveaching muscles and joints – a gift of nature torestore perfect equilibrium.

Dark Chocolate Body WrapWarmed Dark Chocolate smoothed over yourwhole body. Feel your body temperature rise ascocoa in its most abundant form providesnutrients to enrich your skin.

ESPA Envelopments

Page 7: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

ESPA Holistic Total Body Care with HotStones TherapyThis all-encompassing treatment commences witha full body skin brushing and exfoliation toprepare the skin, leaving it feeling soft andsmooth. A deep body, face and scalp massageusing hot and cold stones on vital energy pointsand a blend of essential oils chosen to suitindividual requirements complete this trulyholistic experience will bring harmony to bothmind and body.

Ultimate Stress MassageThe ultimate massage This classic total bodymassage includes additional therapies focuses onyour own specific problems areas.

ESPA Jet Lag Reviver AromatherapyConstantly moving time, back-to-back meetings,entertaining and creative demands all put ceaselesspressure on successful people. Combat theexhaustion and disruption with a full aromatherapybody treatment to regulate your sleep and energypatterns and restore natural vitality.

ESPA Stimulating Hip & ThighTreatmentA specialized treatment to stimulate thecirculatory and lymphatic systems, concentratingon the areas of the body prone to cellulite, fluidretention and uneven skin texture. Deepexfoliation with a seaweed salt scrub is followedby a detoxifying massage using stimulatingessential oils and an application of warm marinealgae. Essential reflex points on the feet and eyearea are activated to continue the purifying andcleansing process.

ESPA Desert stone MassageMuscle fatigue is soothed away and deep-seatedtension worked using hot smooth stones. Athorough massage that restores the mind, body &spirit back to balance for those who suffer withheadaches and lead a hectic and demandinglifestyle.

ESPA ReflexologyThis ancient art of healing helps reduce mental,physical and emotional tension by applyingacupressure and massage techniques to the feet.It will relax the muscles, normalize the glands,increase circulation and help the body to detoxifyand cleanse. All body parts are positivelyaffected.

ESPA Reflex ZoneThis deeply relaxing treatment is inspired by theancient art of reflexology. By working pressurepoints on the feet it is possible to relax tensionthroughout the body & soothe the mind.

ESPA Body Therapy

Page 8: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

ESPA Body TherapyESPA Life Saving Back Massage The back is cleansed, body brushed andexfoliated to help stimulate circulation and cellrenewal, then calmed with a deep tensionreleasing aromatherapy massage and a soothingwarm mud mask. This quite exceptionaltreatment leaves the mind clear, the skin soft andback tension dissolved.

ESPA Pre Natal Treatment For NewBeginnings This Pre and Post Natal body treatment has beencarefully designed for pregnant and nursingmothers to take account of all contraindicationsand aid in relaxation and tonicity of the skinduring this very special time. The treatmentavoids the use of essential oils as advised by theAromatherapy Organization Council and is aluxurious treat using a Calendula infused oil,various muds and creams and advanced massagetechniques to safe areas. It leaves the skin tonedand you totally relaxed.

Back to go Unwind with our relaxing back massage.A perfect accompanyment to any ESPA facial.

ESPA Salt and Oil Scrub This exceptional skin softening body exfoliationcombines sea salts, nourishing oils and essentialoils to leave your skin moisturized, smooth andsoft. A compact treatment with a dramaticresult. An excellent treatment to combine withan ESPA massage.

Indian Scalp Massage A specialist treatment following Ancient Indiantraditions, a deeply relaxing massage to the head,neck & scalp. This treatment is an excellenttension soother & the perfect relief for thestresses and strains of everyday life.

ESPA Shirodhara Traditionally an Ayurvedic treatment involving acontinuous stream of warm oil poured onto theforehead centered on the Third Eye. This specialtreatment helps relieve and calm the emotionsof the mind and ease the stressed of the body.(can easily be added on to an envelopment orbody treatment)

Page 9: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

ESPA Totally Blissful Back Face andScalp with Hot Stones TherapyA totally luxurious experience, whichincorporates a full Aromatherapy facial with aback, face and scalp massage using hot and coldstones on vital energy points which leave the skinrevitalized and the body and mind relaxed. Enjoythe therapeutic benefits of massage with deeplyrestorative Essential oils and Basalt StoneTherapy to bring back balance and harmony.

Advanced Lifting & Firming FacialThis outstanding treatment has been designed torelease tension whilst naturally firming and liftingmature or stressed skin. Using products from thenew Concept range with existing ESPA favouriteessentials this advanced treatment experienceincorporates specific manual lifting and firmingtechniques which will relax, tone and stimulate theskin bringing immediate and long term benefits.

ESPA Deep Cleansing Facial A thoroughly cleansing facial using state of theart equipment and purifying ESPA products.Incorporating a brush cleanse, gentle steam andthe use of high frequency, followed by a relaxingmassage and a calming facemask. This soothingfacial is particularly suited to those withproblematic or congested skins.

ESPA De-sensitizer A specifically gentle facial for truly sensitive, fragileskins which are prone to redness and irritation.Soothing, de-sensitizing natural plant extractsand aromatherapy oils such as chamomille andbenzoin are used to gently cleanse, nourish andhydrate fragile skins helping to reduce sensitivityand to calm high colour, leaving the skin calmed,nourished and comfortable.

ESPA Oil Controller Ideal for oily, congested, problematic skin orthose suffering from hormonal imbalance.This deep cleansing, oil-controlling facial helps toregulate oil secretions whilst refining open pores.Cleansing with foaming facial cleanser withyucca, sugar beet and honey, this facial includesnaturally decongesting and anti-inflammatoryingredients such as tea tree and white thyme.A powerfully effective treatment that helps soothe,calm, rebalance and encourage a clear complexion.

ESPA Face Therapy

Page 10: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

ESPA Luxury Regenerating Facial Blended specifically for maturing, stressed ordistressed skin, ESPA concept gives intensivecare where and when it is needed. The conceptrange is naturally rich in free radical scavengersand anti-oxidants such as Green Tea andSeaweed extracts, which help nourish, rebuildand revitalize skin.

ESPA Re-HydratorIdeal for dry, dehydrated, flaky skin requiringhydration and moisture, an excellentregenerating boost for normal and dry skins.Careful cleansing and exfoliation greatly helpsthe skin to improve the absorption of nourishingand moisturizing masks, facial oils and creams,which are specifically chosen for their deeplyrehydrating benefits. This facial leaves the skinsmooth, soft, supple and nourished.

ESPA Skin Brightener This rejuvenating facial is perfect for all skinconditions and particularly when environmentalstress, business pressure, illness or lack of sleepcan leave you with dull, lifeless, sallow skin.

ESPA Express FacialReplenishing aromatherapy products are chosento suit your individual skin type, to leave yourskin feeling refreshed and rejuvenated.

ESPA Eye LiftPerfect for all skin types who are concerned withthose first signs of ageing which appear aroundthe eye area.

Oxy Touch FacialOxy Touch, is the first peeling system using onlypure oxygen and sterile liquid. This allows gentleand accurate treatment for a wide range ofaesthetic goals such as, skin regeneration,smoothing, polishing and brightening.

Oxy Touch perform an oxygen peeling by thehigh pressure of oxygen flow. In addition, adiamond dermabrasion is attached to enable animportant skin resurfacing.

A “tight” sensation of your facial skin will benotice after the first treatment.

ESPA Face Therapy

Page 11: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

ESPA Holistic Foot and Nail Treatment A holistic leg, foot and nail treatment includinggentle exfoliation, skin softening and a relaxingpressure point massage incorporating hot stonetherapy with the appropriate aromatherapymassage oil chosen for your individual needs.

ESPA Holistic Hand and Nail Treatment A holistic arm, hand and nail treatment including agentle skin refiner and a therapeutic massageincorporating hot stone therapy with theappropriate aromatherapy massage oil chosen foryour individual needs.

ESPA Luxury Full Leg Wax/Half Leg WaxSkin brushing and exfoliation help to prepare theskin prior to waxing and a light, refreshing mist ofessential oil distillates, including antiseptic TeaTree, will calm and cool. The treatment is finishedwith an application of a light, moisturizing balm tosoothe the skin, leaving the legs luxuriouslysmooth and soft.

Waxing Treatments• Full Body Wax• Back or Chest Wax• Face Wax• Eyebrow Shape/Wax• Bikini Wax• Underarm Wax• Lip and Chin Wax• Full Leg Wax• Half Leg Wax

• Manicure• Pedicure

Finishing Touches

Page 12: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and
Page 13: Life giving therapies have been practiced in every culture ... · Experience total bliss through our laconium, aroma steam, herbal and Finnish sauna. ESPA aromatherapy candles and

Thermal Experience AreaBefore commencing the chosen treatment benefit from the unisex thermal experience area atthe Essential Spa.

This area consists of a herbal steam to clear the senses, aroma bath to enhance the complexion,hair, Finnish sauna to purify the body, Laconium, lifestyle shower, ice fountain to refresh themind and cool the body.

Preparing the mind, body and soul for the essential journey in the heat area will improve bloodcirculation, strenghten resistance and set the scene for true relaxation.

Essential Information

Gift VouchersGift vouchers make for an ideal present and areavailable to use for any treatments or DayProgrammes at the Essential Spa. Gift vouchersare non-refundable and must be presented attime of treatment.

AppointmentsTo make an appointement, please call TheEssential Spa on [961] 1 802 715. Hotel guestscan simply dial extension 8444 or 8454.

Opening HoursMonday to Friday from 9am-10pmSaturday and Sunday from 9am-9pm

Cancellation PolicyPlease allow 4 hours for cancellation to avoid a100% charge.We would like to suggest that you arrive with usat least 40 minutes before your appointment sothat you can reach optimum relaxation by usingThe Thermal Experience Area and the speciallydesigned Relaxation Lounge.

Minimum Age to use the spa area is sixteen years old

If you are taking medication, are post operative,pregnant or have a medical condition, it isadvisable that you consult your doctor beforeembarking on any treatment or program.