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8/17/2019 LG Microwave Oven Recipes3
1/1
5/13/2016 LG Microwave Oven Recipes
http://www.lg.com/in/recipe
Snacks
Soups & Drinks
Tandoor Se
Curries
Rice Dishes
Achaar & Chutney
Indian Dry & Semi Dry Dishes
Chinese & Continenetal
Baby Foods
Desserts & Cakes
Nita Mehta is a household name,
thanks to her expertise with food
and flavours. A Gold Medalist in
M.Sc. (Food & Nutrition), she has
w ritten more than 400 books on
various topics including more than
350 best selling cookery books. Her
book "Flavours of Indian Cooking"
w on the Best Asian Cookbook
Aw ard at the Versailles (Paris)
World Cookbook Fair.
read more
Baigan ka Bharta
Prepration: 10 mins.
Cooking: 19 mins.
Serves 3-4 Cal/Ser 82
Ingredients
1 medium (350 gm) brinjal (baingan) of round variety
2 tbsp oil
2 onions - chopped f inely
1" piece ginger - chopped f inely (1 tbsp)
1 green chilli - chopped
2 tsp coriander (dhania) powder
¼ tsp garam masala
½ tsp degi mirch or red c hilli powder
¾ tsp salt, a pinch of haldi
2 tbsp ready-made tomato puree
1 tomato - chopped finely
Method
1. Wash brinjal. Prick w ith a fork. Place w et brinjal in a micro proof f lat dish. Microw ave for 5 minutes. Let it cool down. Cut
into half and scoop out the pulp w ith a spoon. Cut the pulp w ith a knife. Mash pulp. Keep pulp aside.
2. In the same dish, put oil, onions, ginger, green chilli, dhania powder, garam masala, degi mirch. Add brinjal pulp. Mix w ell
and microw ave uncovered f or 8 minutes.
3. Add chopped tomato, tomato puree and ¾ tsp salt. Mix w ell. Microw ave covered for 6 minutes. Serve hot.
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