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Lesson #1

Identifying and ReleasingSelf Sabotage 

(Part 2b: Instructions to Program inCue Word)

By 

By Stacey Mayo, MCCCenter for Balanced Living, Inc.

http://www.LifeTransformationTools.com 

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Life Transformation Tools & More Lesson 1: “Identifying and Releasing Self Sabotage (Part 2b)”  

©2008 Center for Balanced Living, Inc. - All Rights Reserved. http://www.LifeTransformationTools.com Page 2 

Programming Cue Word: 

Instructions to Program in Cue Word

Step 1: Choose a Cue Word. This word should be a short word, preferably one syllable, as

you will repeat it over and over about 10 times for each statement you wish to treat. So

you want to make it easy on yourself.

The word should have either a positive connotation like win, peace or trust or neutralconnotations like blue, red, or sky.

Do not choose a word with a negative connotation. You will use this cue word to clear

negative beliefs and install new positive beliefs.

Choose your cue word now. You can change it later if you desire.

Step 2: You may read these instructions out loud once and only once. You will not need to

read them again in the future.

OR

You can listen to the recording and that will install the cue word for you as your

subconscious mind hears the instructions.

Instructions to Read Out Loud:

I hereby set the intention within you my subconscious mind, to effect the best of all possibleoutcomes with this and every clearing.

 “Whenever I say or think the cue word (Insert Your Cue Word ), you, my subconscious mind,will immediately go in and eliminate every single emotional root and deepest cause of any

problem I wish to treat.

You will also eliminate any doubt, fear, negative emotion, active memory, limiting belief,recurring pattern that no longer serves me, and former decisions that are not in perfect

alignment with the new empowering beliefs I wish to embody.

And that each time I notice a pattern I wish to eliminate, as I say or think my cue word

repeatedly in sequence, you will access deeper and deeper layers of these patterns as wellas all parts and all aspects of my being, eliminating any misalignment with the new belief or

pattern I intend to embody.

I now believe I can use this simple technique to eliminate any problem I may ever wish to

treat and install any new empowering belief or pattern I may ever wish to embody. And mysubconscious mind will do this for me every time.” 

Adapted from instructions from Grant Connolly and Colette Streicher.

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Life Transformation Tools & More Lesson 1: “Identifying and Releasing Self Sabotage (Part 2b)”  

©2008 Center for Balanced Living, Inc. - All Rights Reserved. http://www.LifeTransformationTools.com Page 3 

Next Step in this Lesson

Clearing Resistance … Click Here to access.

Previous Lessons

ZPoint, A Tool for Clearing What’s in the Way – Lesson 1, Part 2a … Click Here toaccess.

Releasing Self Sabotage - Lesson 1, Part 1 … Click Here to access.

Getting Started Quick … Click Here to access.