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Lesson: Food
Science Differentiation in action
carbohydrates
sugar fibre
A balanced diet contains all the food types in the right amounts to stay healthy.
starch
Science Differentiation in action
Forenergy
Forenergy
Preventsconstipation
carbohydrates
sugar starch fibre
A balanced diet contains all the food types in the right amounts to stay healthy.
Science Differentiation in action
fats
A balanced diet contains all the food types in the right amounts to stay healthy.
Science Differentiation in action
Forenergy and insulation
fats
A balanced diet contains all the food types in the right amounts to stay healthy.
Science Differentiation in action
proteins
A balanced diet contains all the food types in the right amounts to stay healthy.
Science Differentiation in action
A balanced diet contains all the food types in the right amounts to stay healthy.
proteins
For growthand repair
of cells
Science Differentiation in action
vitamin C vitamin D
vitamins
A balanced diet contains all the food types in the right amounts to stay healthy.
Science Differentiation in action
vitamin C vitamin D
vitamins
A balanced diet contains all the food types in the right amounts to stay healthy.
For healthy skin
and gums
For strong bones
Science Differentiation in action
minerals
A balanced diet contains all the food types in the right amounts to stay healthy.
Iron Calcium
Science Differentiation in action
To make redblood cells
For strong bones
minerals
A balanced diet contains all the food types in the right amounts to stay healthy.
Iron Calcium
Science Differentiation in action
water
A balanced diet contains all the food types in the right amounts to stay healthy.
Science Differentiation in action
water
A balanced diet contains all the food types in the right amounts to stay healthy.
Used to make blood
and
to dissolve and
transport substances
Science Differentiation in action
Oil and Sugar
Meat, Fish, NutsMilk, Cheese, Yogurt
Fruit and Vegetables
Bread, Potatoes, Pasta
We can use the Food Pyramid.
How do we know how much of each food type to eat?
Science Differentiation in action
What is the function of each food type in the table?
Carbohydrates (i) Sugar
(ii) Starch
(iii) Fibre
Protein
Fat
Vitamins (i) Vitamin C
(ii) Vitamin D
Minerals (i) Calcium
(ii) Iron
Water
For energy
For energy
Prevents constipation
For growth and repair of cells
For energy and insulation
For healthy skin/gums
For strong bones
For strong bones
To make red blood cells
To dissolve and transport substances
Review Question
Science Differentiation in action
Question to think about
How much energy do we need everyday?
