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LESSON 2 Rotation 1

LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

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Page 1: LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

LESSON 2Rotation 1

Page 3: LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

AGILITY RUN

Run through the course back and forth with figure of 8 in-between

IN OUT IN

Page 5: LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

BEAN BAG DRIBBLE

Dribble the beanbag in a figure of 8 course

Page 7: LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

THROW AND CATCH

Pupils work in pairs to throw and catch the ball backwards and forwards

Page 9: LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

SPEED BOUNCE

Run through the course, perform x3 speed bounces at each station

Page 10: LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

LESSON 2Rotation 2

Page 12: LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

HURDLE RACE

Run to the red cone and back, jumping over the hurdles on the way there and back

Page 14: LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

HURDLE JUMP

JUMP

Jump two footed through the course of hurdles then run back

RUN

Page 16: LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

STEP ATTACK

Run through the course, going over each step along the way

Page 18: LESSON 2 Rotation 1. AGILITY RUN Run through the course back and forth with figure of 8 in-between IN OUT IN

UP AND UNDER

Run through the course, going either over or under at the obstacle

over over

under