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TIME
LEISURE TIME –discretionary time outside of compulsory activities
ACTIVE – RecreationExertion of physical or mental energy
PASSIVE – Entertainment does not exert significant physical or mental energy
(relaxing) – provides a diversion or allows people to be amused
Low Impact(little energy or
competition)
High Impact(High energy or
competition)
Hobby(non
competitive activities)
Walking/YogaBoatingBikingFishingCamping
White-water raftingRunningMountain bikingRock climbingPlaying an Instrument
Sport(organized,
competitive, skillful physical
activity)
GolfXcountry skiingCheerleadingSwimmingCroquet
Football HockeyBasketball SoccerBaseballBoxing Downhill Skiing
Game(organized,
competitive, skillful mental
activity)
BingoCardsBoard Games
ChessVideo/Computer games
Watching or
Going To:
Cinema/moviesConcertsGames/TournamentsShopping MallRodeo, Truck Jam, Disney on IceSporting EventsTheater/playsTheme park/ ZooTV
Listening to Music/Radio
Reading: Books MagazinesNewspapers Internet
SocializingIn personOn the phoneTextingSocial networking websites
Eat Sleep Work Go to school
Do homework
Household chores: cook, clean, pay bills, cut grass
Personal care: bath, brush teeth
TravelREQUIRED DUTIES
TIME
LEISURE TIME –discretionary time outside of compulsory activities
ACTIVE – RecreationExertion of physical or mental energy
PASSIVE – Entertainment does not exert significant physical or mental energy
(relaxing) – provides a diversion or allows people to be amused
Low Impact(little energy or
competition)
High Impact(High energy or
competition)
Hobby(non
competitive activities)
Sport(organized,
competitive, skillful physical
activity)
Game(organized,
competitive, skillful mental
activity)
REQUIRED DUTIES
Required Duties – activities we all NEED to do for our
health, law or social customs
Eat
Sleep
Work
Go to school
Do homework
Household chores: cook, clean, pay bills, cut grass
Personal care: bath, brush teeth, comb hair
Travel time: to and from work, school, etc.
LEISURE TIMEDiscretionary time
outside of compulsory activities
PASSIVE – ENTERTAINMENT
Does not exert significant physical or mental energy(relaxing) – provides a diversion or allows people to be amused
Watching or going to:
• Cinema/movies• Conerts• Games/tournaments• Shopping mall• Rodeo/Monster Truck Jam/ Disney on Ice• Sporting Events• Theater/plays• Theme park/Zoo• TV
Listening To Musis/Radio
Reading• Books• Newspapers• Magazines• internet
Socializing
• In person• On the phone• Texting• Social networking sites
ACTIVE – RECREATION
Exertion of physical or mental energy
Hobby(non competitive activities)
Low Impact(little energy or competition)
High Impact(High energy or competition)
Walking/YogaBoatingBikingFishingCamping
White-water raftingRunningMountain bikingRock climbingPlaying an Instrument
Sport(organized, competitive, skillful physical activity)
GolfXcountry skiingCheerleadingSwimmingCroquet
Football HockeyBasketball SoccerBaseballBoxing Downhill Skiing
Game(organized, competitive, skillful mental activity)
BingoCardsBoard Games
ChessVideo/Computer games