Dec. 13 - 19, 2009 Pages 4 Rs. 2-00 Volume - 1 Issue -19 Published & Printed at Bangalore North No. MAG (3) / NPP / 97 / 2009 - 10

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Craving for a PO BoxShashangan – a senior citizen

--------AECS Layout: As there is no letter box inside AECS Layout, we the residents are forced to go over to Kundalahalli post ofice, the only letter box for the entire area. Most of the ailing senior citizens are residing here and they find it very difficult to wa l k a l l t h e way t o Kundalahalli post office for posting letters. There are more than one thousand families residing in this layout alone and one out of six are Sr. citizens having various ailments, with majority of them having no helping hands. So there is a request to all the residents of the layout to raise their voice for a good cause. We request the postal authorities to take sympathy and provide a letter box in an appropriate location inside the layout. The second nearest letter box available is at Marathalli market. So we pray for an immediate action.

The Heat is On? BJP to Prove its MettleBangalore: 93 candidates from all parties including the Congress, JD(S) and the BJP are contesting for the December 18 election to the Ka rna t aka L eg i s l a t i ve Council. With the unanimous d e c l a r a t i o n o f t w o candidates, the elections would be held for the remaining 23 seats. After the elections on December 18, the counting of votes will begin on December 22. The Congress and Janata Dal join hands together to the Dec 18 biennial poll. The Bharatiya Janata Party (BJP) has a challenge to face and is a real test of its mettle.

NLP Workshop Shaping up in CMRSRangaswamy Chennam----------

AECS Layout: NLP stands f o r “Neu ro L i ngu i s t i c P r o g r a m m i n g ” - a methodology for Enhancing Human Excellence. This refers to the fact that we have a mind-body system that can be programmed in a way we program software for a c o m p u t e r. P r o f. U K ATHIKKAL a Certified NLP Trainer & Master Practitioner with more than three decades of experience in Industry and Training is conducting a one day workshop on Basic NLP Skills for Enhancing Life Performance at CMRS Pyramid Spiritual Center

thon 20 December 2009. He is a Corporate Trainer and Guest Faculty at HAL Management Academy and also a Spiritual Scientist. Contact 080-40980440 / 9620055963 for registration / details.

Bangaloreans to Scale Down Corrouption?Bangalore: According to the latest r e p o r t o f T r a n s p a r e n c y International, India has been ranked 74th in the list of nations. As an initiative to fight corruption, about 200 Bangaloreans staged a demonstration on Wednesday to create mass awareness against corruption near the Mahatma Gandhi statue on MG Road. Corruption is increasing day by day in Bangalore and it is the right time for the above group to begin the campaign. The people participated in the demonstration are ready to combat corruption in a systematic way by lending a helping hand to citizens willing to fight corruption in public bodies and government agencies. According to official notes, 265 officials were caught accepting bribes in the state in 2008. This data is available with Karnataka Lokayukta, the state's vigilance cell.

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-----------Malleshpalya: Malleshpalya main road, at last, has been asphalted and made motorable. The road was looking good for a few days. Now it is gradually becoming a dumping yard of garbage. People from shops, eateries, nearby apartments, sophisticated looking gentlemen and ladies driving posh cars - all have no hesitation in dropping their waste paper, garbage. Anything that they have to drop in the dus t b ins are on the

Malleshpalya main road. During early morning walks, one

can witness people from apartments, homes emptying their kitchen dustbin on the newly built footpath. One can see shopkeepers throwing their packing materials on the roadside. One can see vegetable vendors throwing vegetable waste on the road side. While BBMP does employ cleaners to keep the city clean, is it not the duty of citizen's to do their part to maintain cleanliness? When will our people learn that keeping their city is as important as keeping their homes clean.

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Layout Times Dec. 13 - 19, 2009 Vol. 1. Issue : 19 Page - 02

LAYOUT TALKArise, Awake, and Stop Not

Exams are just 2 to 3 months away for most students. It is time for students to sit and plan how they are going to study from now on and this period is very crucial. Education Experts say that it is for the students to analyse their study pattern and identify when they are most active. Some are most active in the night and some in the early morning. External disturbances are the least during these hours. Experts say that the most important aspect for any student to get high marks is the ability to sit in one place for at least 3 hours continuously at the same time and same place everyday. Depending on the age say for a 15 year old, 15 minutes of meditation before studies would do wonders to improve their concentration, confidence and memory power. And also before starting studies each one should frame a timetable to match their school or college work. To begin with the student can write the important points and then read them. Later when they pick up speed they can read and then practice writing only important words, formulae, diagrams etc. Keeping a separate notebook for practice and noting down doubts to be cleared later in the day from teachers is a sure formula for success in the exams. By being consistent and with regular practice the goal of achieving distinction is not far away. So all the best students!!

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HAL Managing Director Speaks on Quality CircleBangalore: A four-day Convention on Quality circle with the theme 'Quality Circle, a powerful concept for cost reduction' is about to begin here from December 18. According to Mr Srinivasan, the Chairman, Quality Circle Forum of India, Bangalore (who is also HAL Managing Director) the convention would be a platform for small groups of first line employees who take up work related to routine problems or project of quality and performance improvements in their products and services. More than 7,000 delegates are likely to participate in the convention. More than 650 Quality Circle papers would be presented and debated upon during the convention. Papers w o u l d b e s u b m i t t e d b y Manufacturing Industries, Service Organ isa t ions , Educat iona l Inst i tut ions and Hospita ls.

Mittal's Touch Karnataka: L.N. Mittal, the founder of ArcelorMittal is planning to to set up a six-million-tonne integrated steel plant in Karnataka with an investment of $6.41 billion. "We look forward to working with the state g o v e r n m e n t a s t h e p r o j e c t progresses. It will be an honour for us to be a part of Karnataka's industrial development," Mittal said in a statement on the company's proposal. The state government has identified the Bellary-Hospet-Koppal region for the industry.

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ProjectBangalore: The city has witnessed a phenomenal growth in vehicle population. As a result, many of the arterial roads and intersections are operating over the capacity and average journey speeds on some of the roads in the Central Area are lesser than 15 kmph in the peak hours. Therefore, it has become necessary to plan for efficient traffic management in Bangalore. In this regard, Bangalore City Traffic Police have implemented the "Bangalore Traffic Improvement Project-B-TRAC 2010". B-TRAC 2010 is the first of its kind project in the country to address the issues of traffic congestion, safety etc utilizing the latest traffic management technology and BTRAC 2010 is aimed at complementing the efforts being done by other agencies to upgrade the road infrastructure & efficient mass transportation system.

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Sanjeevini Wins over PatientsThis is a testimonial from one of Sanjeevini’s treated patients Mr. Nirmal Saroop.

He says “I had been suffering from severe body ache and also from bleeding stomach ulcer from past several months followed by Flu recently. Despite blood tests, X rays and MRI the disease could not even be diagnosed properly. This continued for six months and I had become very weak and had to be escorted by someone at every step. It was in the beginning of October that I started taking treatment in Sanjeevani and I could feel a lot of difference in the first sitting itself. By the simple exercises and the therapy given by the

Doctor, I slowly, but steadily improved without any Drugs and side effects. Now I am able to walk without any difficulty and any help and hope to improve further. I'm sure in chronic and c omp l i c a t e d c a s e s t h i s treatment would be very useful, and I wish Sanjeevani all success in their endeavour.”

Mr.Nirmal Saroop stays at th#1153 Lotus Lake view S.F 5

main D block AECS layout Bangalore-560037.Contact no.9448462450.

Dr. Paresh Manore of Sanjeevini Clinic can be contacted at #688, I Main Road, C B l o ck , AECS Layou t , Kundalahalli, Bangalore - 37. You can call him on his mobile: 9880628285 or 9448085219. A 50% offer is given to patients bringing this issue of Layout Times.

Layout Times Dec. 13 - 19, 2009 Vol. 1. Issue : 19 Page - 03

MIND WORKS-13

By Prof UK Athikkal---------

INTENTION AND BEHAVIOUR

Our perception of behaviours will have positive changes if we are able to separate the behaviour of any person and the underlying intention behind it. Behaviour means actions, thoughts, symptoms, gestures. It is not the same as intention. Intention doesn't result in behaviour, though all behaviour is the result of intention. The above statements may at first sight look confusing. Let's have a detailed discussion on this issue. Your behaviour is the expression of a part. A side, an aspect of you that is trying to communicate but the intention of the part may be quite different from the expression. Let's say you are walking along with a friend and her baby. You see an old school chum across the street and shout over to him, waking the baby, who begins to cry. Now, your intention was certainly not to wake the baby. All you intended to do was to get the attention of this person you had not seen since high school. There was a positive intention behind your behaviour, even if you ended up making the little baby cry. And the intention would have been positive even if it turned out that the person was not your high school pal after all, just some one who looked like him. This example shows the necessity to sepa ra t e behav iour and i t s underlying intention. There is a positive intention behind every behaviour, from the point of view of the person concerned. But this aspect is mostly ignored whenever we enter in to judgemental mode of communication. In such cases we criticize unjustifiably the identity of the person rather than a particular behaviour. If a person happens to

Center to Setup More AIIMS-like institutesIndia: The Centre has decided to set up six All India Institute of Medical Sciences (AIIMS) like institutions one each in six states. The proposed institutions will be set up at Bihar, Chhattisgarh, Madhya Pradesh, Orissa, Rajasthan and Uttarakhand, minister of state for health and family welfare Dinesh Trivedi informed the Rajya Sabha on Friday. The construction of six AIIMS-like institutions is expected to be started by February, 2010 and upgradation of thirteen existing medical colleges is likely to be completed by December, 2009.

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What do people do on Anti-Corruption Day?International Anti-Corruption Day is a time for political leaders, governments, legal bodies and lobby groups to work together against corruption work by promoting the day and the issues that surround this event. On this day anti-corruption advocates organize events to engage the general public to effectively fight against corruption and fraud in communities. Other activities that promote the day include: (1) Musicals and plays to publicize the message of f ighting against corruption. (2) Keynote speeches by those who were victims of corruption or fought against it. (3) Essay competitions on issues surrounding the topic of corruption. The dissemination of posters, flyers and other material to increase awareness levels on corruption. (4) Some o rg a n i z a t i o n s h o l d s p e c i a l recognition ceremonies to pay tribute to people and projects that provide a s s i s t a n c e t o n a t i o n s a n d communities in the battle against corruption.

A Government Under Taking!!

behave rudely to you at a particular situation you are immediately labelling him arrogant or rude and treat him accordingly even if he has changed that behaviour the very next occasion. Here you label the identity of the person rather his particular behaviour.

A student has turned up to his class late without completing his homework. Instead of commenting on that particular behaviour, the s tudent i s o f ten labe l led as irresponsible, lazy or undisciplined. We attack the identity of that student which may at times cause irreparable emotional disturbance to him. The moment you are able to delink behaviour from intention, your personality will have a positive transformation. Blaming style of communication will change into a p r o b l e m s o l v i n g o n e . Yo u r perspectives on people and situation will have a dramatic change. You will get into a f lexible mode of understanding and appreciating others perspectives on issues and situations.The writer of this article UK Athikkal, is a Certified Trainer and Master Practioner in Neuro- Linguistic Programming (NLP). He is a corporate trainer and Guest Faculty at HAL Management Academy. He can be contacted at or at 9341239146.

ukathikkal@yahoo.co.in

E-Governance to Take over the StateBangalore: Karnataka CM Mr. Yeddyurappa launched a programme to initiate e-governance. He said he would improve communications within the government and enhance the efficiency of t h e g o v e r n m e n t machinery. This new initiative of e-governance will connect more than 2300 offices upto taluka level, he said. This program been launched at a cost of Rs 177 crore. Each connected office will be provided with I-phone through which users can dial and speak to the office connected with the KSWAN free of cost, he s a i d . H e s a i d t h e government offices will be p r o v i d e d w i t h connectivity which will enable each office to send or receive files, have e-transactions online.

Layout Times Dec. 13 - 19, 2009 Vol. 1. Issue : 19 Page - 04

Malaria Parasites Damaging Immune SystemMalaria is caused by a parasite, which is injected into the bloodstream from the salivary glands of infected mosquitoes. There are a number of different species of parasite, but the deadliest is the Plasmodium falciparum parasite, which accounts for 90 per cent of deaths from malaria. The malaria parasite infects healthy red blood cells, where it reproduces. The P. falciparum parasite generates a family of molecules, known as PfEMP1, that are inserted into the surface of the infected red blood cells. The cells become sticky and adhere to the walls of blood vessels in tissues such as the brain. This prevents the cells being flushed through the spleen, where the parasites would be destroyed by the body's immune system, but also restricts blood supply to vital organs.

1 0 t h C h a m p i o n s Tr o p h y W i n f o r AustraliaMelbourne (Australia): Australia beat Germany 5-3 and won the Champions Trophy hockey for a record 1 0 t h t i m e S u n d ay i n Melbourne. South Korea came from behind to defeat The Netherlands 4-2 and claim the bronze medal, and Spain beat England for fifth place.

The Bark Might Turn into Bite Soon!A E C S L a y o u t : T h e number of stray dogs in our area has gone up in the last few months. At any point of time, there are 10-15 stray dogs in the small lanes / bylanes of AECS layout barking at passers by on foot or two / four wheelers. It has become really dangerous for small kids to come out of their houses to p l ay. The dogs a re ferocious and can cause serious harm to kids and adults alike. People go for a morning walk, returning late from office or leaving for work at night have to face the problem. They also spoil the eco-system of the area by scattering waste all around the roads and in front of houses. Also, constant barking at n i g h t h a s c a u s e d disturbance in the area as people are unable to sleep sound. Will there be any solution before anything serious happen?

Stem Cell Therapy to Treat Eye DiseaseResearchers in England Stem Cell Institute have reported the first successful treatment of eight patients with 'Limbal Stem Cell Deficiency' (LSCD) using the patients' own stem cell. LSCD is a painfuldisease that requires long-term, costly treatment with frequent clinic visits. The vision loss due to LSCD makes this disease not only costly, but often requires social support due to the enormous impact on patient's quality of life.

NOVICE COOK

Cauliflower Manchurian1 medium Gobhi (Cauliflower)3/4 cup Flour (Maida) 1 tbsp Corn Flour Salt to taste 1 Chopped green chili 11/2 tbsp Garlic Paste11/2 tbsp Ginger Paste1 cup finely Chopped Onions Finely Chopped Coriander Leaves 1/4th tsp Ajinomoto 2 tbsp Soya Sauce 2-3 tbsp Tomato Ketchup 2 tbsp Oil

Make a paste of maida, corn flour and salt using water. Take a tsp. of ginger and garlic paste, add it to the paste. Dip the gobi florets in the paste and deep fry till golden brown. Keep aside. Heat oil in another pan and add the left ginger & garlic paste, chopped onions and green chili to it. Now, mix aginomoto, soya sauce and tomato sauce to it. Add fried Gobi kept aside and mix well. Garnish it with coriander leaves. Serve the gobi manchurian hot.

Procedure:

NEWS HEADLINES

The NTPC will be the official Power Partner for the 2010 Commonwealth Games.

India won 4-2 against B e l g i u m i n t h e B D O Champions Challenge I (men) on Thursday.

More than 130 teams to participate in the 51st Winter Nationals, organised by the Karnataka State Bridge Association (KSBA) from December 14-24.

Cricket: Sreesanth suffering from Swine Flu. Indian team under watch.

Golf: Woods ready to quit golf to save marriage

Suranjoy declared best boxer of President's Cup.

Minogue on the Web

Ky l i e M i n o g u e a n d Coldplay will be among the first artists on a website billed as MTV for the digital generation after their record company struck a last-minute deal. EMI will join major labels Universal Music Group and Sony Music, as well as hundreds of independent labels, in providing music videos for online channel Vevo. The site, which launches this week in the US and Canada and will come to Britain next year, describes itself as a "music video hub for consumers, advertisers and content owners".

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India Takes on MaldivesBangladesh: India beat Bangladesh in the SAFF semi-finals on Friday (Score 1-0). India captain Sushil Kumar Singh scored the only goal of the match in the 62nd minute. India and Maldives will play for the SAFF cup on Sunday.

Man can climb to the highest summits, but he cannot dwell there long.

George Bernard Shaw

Clever and attractive women do not want to vote; they are willing to let men govern as long as they govern men.

- George Bernard Shaw