Law of Attraction Magazine

Page

The Science Behind

LAW OF ATTRACTIONMagazineApr il, 2015 - Issue 4

Mr. Fire Himself,

Joe Vitale Shares His

MUSIC

You REALLY Can Manifest the Big Stuff!

Greg KuhnThe LOA Science Guy

3 Easy Ways

to Sneak LOA Into Your Day

"Good Vibe" Jeannette Maw

Release the Pink Balloonto the Heavens Peter Adams

7 Steps to Boost CreativityNick Jankel

Page 2 The Science Behind Law of Attraction Magazine April, 2015

Nick Seneca Jankel - Seven Ways to Boost Creativity

Jamillah A. ShabazzLight Energy John

Christopher

The Incredible Benefits of using TURMERIC Spice Everyday

Conscious Survives Death

Chris AlexandriaIt REALLY is That Simple!

Julie Renee

Helen WooI Was the Ugly Duckling

Greg Kuhn,

Manifest Really Big STUFF

Jeannette MawThree Easy LOA Tricks

Constance Arnold: Easy Visualization

Peter Adams: Successful Manifestation

Joe Vitale's Law of Attraction Music!

Coach Rita Hurry - We are all SUPERHEROES!


Another Amazing Story of Reincarnation?Alanna Ketler

Please enjoy our 4th issue of The Science Behind Law of Attraction Magazine. I am so delighted by the huge response to this magazine. MANY are subscribing to the print version of the magazine which will be delivered via the USPS around April 15.

My wholehearted thanks to Joe Vitale, who has been an absolute delight to work with. He is so down to earth and so authentic! His music is especially important to us as we shif t from listening to music that expresses limitations to the healing music that sends the mind messages of "I can do anything!"

This magazine is designed to bring you more than what we put out through Law of Attraction Radio Network. There is something to be said about "visual" vs. "audio." We want the message of your divine power back in the hands of every individual of the planet.

If you have any comments or issues, please feel free to contact me. I am about serving YOU. - Jewels

TABLE OF CONTENTS Law of Attraction SongsDr. Joe Vitale, Mr. Fire

Three Easy Ways to Sneak LOA Into Your DayThe Good Vibe Coach, Jeannette Maw

Survival: For the Strongest or the LuckiestEllen Wood, Featured Columnist

Scientists Claim That Quantum Theory ProvesConsciousness Moves To Another Universe At Death

Is It Really That Simple?Chris Alexandria, Author, Angel Intuitive

How to Successfully Manifest with LOAPeter Adams - Author, Philanthropist

You Can Actually Manifest the Big Stuff: Here's How!Greg Kuhn, The Law of Attraction Science Guy

Know What You WantPa'Ris'Ha of Cherokee Heritage

How to Remember What You Never ForgotLight Energy John Christopher via Jamillah Shabazz

A Glass of Water - Moral to the StoryAnonymous

The Ugly DucklingHelen Woo, Author, Self-Aid Specialist

The Surprising Truth About CreativityNick Seneca Jankel, Psychological Coach

Jewels Johnson, Editor-in-Chief

The Science Behind Law of Attraction Magazine

Jewels Johnson, Editor-In-Chief

Rita Hurry, VP of AdvertisingSteven Likiardopoulos, Graphics/Audio/Video

Email: [email protected]

Whatever Follows Your I AMR.J. Banks - LOA Affirmations

The 5 Surprising Benefits of Eating More FAT Judy Mouland

20 Health Benefits of TurmericHelen Murphy

We Are Super HeroesCoach Rita Hurry

Visualization in a Easy Joyful and Fun WayConstance Arnold, Success Coach

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Law of Attraction SONGS

Joe Vi tale


An Exclusive by

Dr. Joe Vitale

I f you ever felt "I can't get what I want," you might thank the Roll ing Stones. Their music, and much popular music, innocently but effectively pro-grams l isteners for lack and l imitation. Their song, ?You Can?t Al-ways Get What You Want,? star ted instal l ing that l imit-ing belief in l isteners in 1969. Few think of music as an agent for programming, though. And few would look at that song as a type of brainwashing.

Yet music can slow dow n our progress w ith the Law of Attr action, and even pre-vent attr acting what we want. I t al l happens uncon-sciously, of course. But that?s how the Law of At-tr action works: you attr act a match to your uncon-scious beliefs, not necessar -i ly to your conscious ones.

Whi le I l ike the Roll ing Stones, too, I wanted to do

something about music that l imits. So I studied song w r i t-ing, gathered exper ienced mu-sicians, and recorded music

that does the opposi te: i t joy-ful ly r ew ires you to attr act magic and miracles.

For example, the song "Feel I t Real," on my brand new album, One More Day: Life Lessons in Hypnotic Song, advises you to attr act what you want by feel-ing i t r eal. To add impact, I had Grammy nominated singer Ruthie Foster add her soar ing vocals to my lyr ics. Now you

have a song that sounds great, feels great, and also programs you for a better l i fe.

The song ?The Hook? is a song I w rote to r emind you not to take any ?hooks? from other people, meaning don?t let them push your emo-tional buttons or en-gage you in a nega-tive way. The song?s

rocking mantra of ?Don?t Take the Hook? becomes an aware-ness technique so other people don?t br ing your vibration dow n. As long as you stay aware of ?hooks? in l i fe, you can stay peaceful, and focus on attr acting what you desir e.

And the ti tle tr ack song is a barnstorming rocker, made w ith Rock and Roll Hall of Fame drummer Joe Vitale (yes, he has the same name as me). I t motivates you to "seize the day!" I t says you have ?one more day? so you better take action and go for your dreams r ight now. Today!

Then there?s a jazzy tr ack cal led ?Shock Yourself,? which is about getting out of your comfor t zone. Too many of us get the same results ever y day

I f you want to use music to help you use the Law of Attraction in more joyful ways, listen to music that is upbeat, positive, and makes you feel like the super being you really are.

Joe Vitale Shares his Passion!From "The Secret" to Award Nominated Song-Wr i ter and Singer,

Joe Vitale r eleases his 5th Musical Album to


because we do the same things and think the same things ever y day. The formula needs shaken up. The song urges you to ?Jump and skip, chase away the blues? You are here to laugh and sing? You are here to l ive, not r ust.? Again, the blend of words and music, w i th bass gui tar by Glenn Fuku-naga, f lute by the other Joe Vi-tale, gui tar by producer Daniel Bar rett, come together to make a song that is hypnotic.

Music works on our body and mind in myster ious and won-der ful ways. The melody can put you in a tr ance. I know from my work in hypnosis that when you are in even a l ight tr ance, you can accept bel iefs. The words in a song can get in-stal led in your mind. They are aff i rmations to music. You can become a new person in min-utes w ith the r ight song. You could also become an unhappy person in minutes w ith the w rong song.

Ever y song on my new album is l ike a condensed self- help book. Instead of taking an en-ti r e volume to deliver the mes-

sage, these songs do i t in about three minutes.

For example, the song "Deep Within" points to the power center w ithin you, beyond your mind and emotions. I t guides you "deep w ithin" to the soul or Witness behind i t

al l . From there, you can attr act whatever you imagine.

And the fun song, ?Some Thoughts,? r eveals that some of our thoughts are helpful and some are not. I t advises you to pretend you have a ?jukebox in your mind? so you can change your thoughts by

r eaching for the ones that make you feel good. I t?s l ike changing a tune on the r adio or on your audio player. I t?s basic Law of Attr action in song.

I also have two instr umental tr acks on the new album, created w ith me playing bar i tone saxophone on one and bar i tone gui tar on the other, that are mind adven-tures. You can just l isten as the music r aises your vibra-tion. These are also great tr acks to r elax to as you visu-al ize what you want to have, do, or be.

It?s probably impor tant to r e-al ize that I became a musi-cian by attr acting i t. I wasn?t always a musician. I decided to be one when I was about 57 years old. I t was on my ?bucket l ist.? I had al l the doubts and fear s that anyone else might have attempting something new, but I also knew that ?some thoughts? would help me become a musician and some would not. I went w ith the thoughts that were posi tive and sup-

'You Can't Always Get What You Want' & 'I Can't Get NO Satisfaction' delivers messages of limitations.

Grammy Nominated Singer Ruthie Foster performed the vocals of Vitale's Song "Feel It Real."


Joe Vitale Cont'Dpor tive. And I made sure to ?feel i t r eal.?

Now, at the age of 61, I have eleven albums out, w i th One More Day being my f i f th singer - songw r i ter offer ing. Many of the instr umental albums I r ecorded w ith Guitar Monk Mathew Dixon are best-sel ler s. I?ve also been voted #1 singer - songw r i ter by Reverbna-tion. And several of my songs have

been nominated for the Posi Award, considered the Grammy?s of posi tive music. I?m shar ing this not to brag, but to let you know that you, too, can attr act your dreams. Anything is possible.

I sti l l love the Roll ing Stones, but I 'm aware that unless you stay aler t, their catchy tunes (and many others by other bands, not just the Stones) can help you create a r eal-i ty you don't want.

I f you want to use music to help you use the Law of Attr action in more joyful ways, l isten to music that is upbeat, posi tive, and makes you feel l ike the super being you really are.

Dr. Joe Vitale is the globally famous author of numer -ous bestsel l ing books, such as The Attr actor Factor and Zero Limits, a star in the hi t movie The Secret , founder

of Miracles Coaching® and The Secret Mir ror , inventor of Hypnotic Wr i ting, and a man ?on f i r e? to l ive his passions and help the wor ld.

His main si te is www.JoeVitale.com. His new album, One More Day, is at www.OneMoreDayCD.com . Al l of his LOA albums are at: www.allhealingmusic.com

?They are l i k e com p let e sel f -help book s in a 3

m inut e song .?

I can't get no satisfaction I can't get no satisfaction I try and I try and I try and I try I can't get NO, Satisfaction.

The Rolling Stones

http://www.joevitale.com




http://www.onemoredaycd.com

http://www.onemoredaycd.com



Trish is half the size and twice the woman!


Have you ever found yourself in the midst of a frustrating situation throwing your hands up in the air, rubbing your face and asking a mind fod-der question? You know, those kinds of questions that can fall under the category of ?rhetorical?. Ones like:

- Why can?t I ever get a break?

- Why can?t I ever get ahead?

- Why can?t I ever make ends meet?

Have you ever caught yourself asking these kinds of questions? I have asked this too, but that is happening less and less. I realized one of the beautiful laws of the Universe is all questions and all thoughts are taken literally. The Universe doesn?t have time to interpret!

I repeat: The Universe answers all questions literally.

Think again about those questions above and any ones that you may ask that are of similar nature. Therefore, ?catching those breaks? will never hap-pen. Road blocks will continue to prevent forward movement. Knowing this, ?Why can?t I ever make ends meet,? is the stuff that fairy tales are made of.

It makes sense though, doesn?t it? Ask and receive. The phrase isn?t, ?Ask and we will f igure it out and give it to you,? because the Universe doesn?t work that way.

How have you incorporated ?Ask and Receive? into your own lifestyle? Be ever mindful that you stil l have an ego and your ego is ?The King of Raspberry Blowing.? The ego?s only mis-sion in life is to keep you in check and living in as much fear as possible. The ego is so excellent at what it does that it has inf il-trated into all of society?s daily thinking. Who hasn?t heard the phrase from a newscast teaser: ?Are we getting snow? Stay tuned at 11 to hear

how much.? Your immediate response is ?Oh no! I must run out to get milk, eggs, cheese and OJ be-fore the storm hits!?

Don?t fret. You can alter your thought processes and use questions that can give the answers you are really searching for using Askfirmations.

Askfirmations are positive present tense ques-tions that give the Universe a clear understanding of what you are asking. They work the exact same way as all those mind fodder questions but with Askfirmations, you get a much better response back from the Universe. It?s that simple!

Start out with the basic Askfirmation that is rec-ommended to everyone:

"Why is it safe for me to be me?"

How many are really l iving their dream life? I have heard so many times from many of my clients, ?I can?t wait until I retire. THEN I will have a life that I can do what I want to do and when I want to do it.?

Unfortunately, if you are not l iving the life of your desires, there is an aspect within you that is stil l hiding in the closet. Society pounces on artists or

musicians or even those working outside the family business as not being responsible. It isn?t accept-able by society standards. You must conform or you just don?t f it in.

The Universe doesn?t want you to conform to society, it wants to de-liver to you what it is that you want. As an example, is there some law that says you must get a dia-mond ring in order to be off icially engaged? Here?s a news f lash; my husband and I have tattoos. Yup, a

good ol? tat. I did have a diamond engagement ring given to me with love over 30 years ago, but after decades together, we actually wanted some-thing a bit more permanent that spoke of us. So a small heart with init ials within work for us.

Is It Really That Simple? By Chris Alexandria

Can you really just ask and it is given? YES! It happens daily. Pay attention to what you are asking for and how.


And that tattoo is exactly what made me safe to be me in ways that I never dreamed of.

?Why is it safe for me to be me?," I asked. While I am intuit ive and love empowering people around the globe, I did not feel safe sharing my mission even as recently as f ive years ago. I hid in the closet afraid of being judged as a freak. Even though I had a great l ife with a loving husband and fantastic chil-dren, I didn?t feel quite fulf il led personally because I felt l ike I was missing my bigger purpose in life.

Since asking ?Why is it safe for me to be me?? I?m not only out of the intuit ive closet, but that closet door has slammed shut and to this day, I am thriving spiritually and profes-sionally as an international Author, Angel In-tuit ive and offer a large collection of ener-gized Angel jewelry. The Universe gave me exactly what I needed to move forward with

my life?s purpose. I gently urge you to begin asking the Universe every morning as you awake: Why is it safe for me to be me? Every day is a new beginning with a chance for you to step further out of that private closet of ego and to move into your own power, beauty and juiciness. I can promise the uni-verse will answer your question and begin to show you ways that you can feel safe and se-cure in fulf il l ing the purpose that you came here to have.

Chris Alexandria, Healer, Reiki Master, Crystal Therapist, Angel Intuit ive, grew up near the ocean on the Eastern Shore. After a transformative trip to England with her daughter over a decade ago, she pursued her dream of

becoming an energy healer and counselor, and has since become a leading speaker and authority on angel healing. She is a certif ied Archangel Enlightenment Therapist, Soul Coach, Reiki Master and Crystal Therapist under Hazel Raven. She has since returned to the ocean, where she lives on a small island with her husband, two cats, and their goldendoodle dog, Gabi. She recently f inished her latest book called, Askfirmations. You can f ind more information about her at

http:/ /www.angelchatter.com.

http://www.angelchatter.com



By the Good Vibe Coach,

Jeannette MawSome of us have manifesting rou-tines that require a fair amount of work, such as daily written processes like focus wheels and evidence journals, l istening to guided meditations, doing twice a day visualization sessions, and posting sticky note aff irmations on every available surface.

Lots of us make this routine of cre-ating our reality more work than is necessary ? or even helpful. (Re-member if we?re working too hard at something we?re not actually headed in the direction we want to go!)

Many a conscious creator has ex-perienced the swiftness and ease with which good things unfold when using a light touch and not trying too hard.

So what if I told you there are ridiculously easy ways to incorpo-rate the power of law of attraction into your daily l ife that you may be overlooking?

These methods take no extra time and yet are just as effective (per-haps even more so) than many of the regular practices we engage to manifest our desires. Here are my three favorite ways to sneak LOA

#3 EASY Ways...into your day, so you can benefit from the power of alignment with-out even working for it:

Studies show the average person uses 10 passwords a day, and that most of those passwords are com-posed of the name of a pet, our date of birth, or mom?s maiden name.

But this is an outstanding oppor-tunity to inject conscious creation in our day by using a password that aligns us to our latest dream or goal!

Many online security experts sug-gest your password be a phrase or sentence of at least 15 characters. Which means we can practice good security while also enhanc-ing our alignment.

For example, someone who is manifesting improved health might use ?GettinBet-ter3veryD@y? or ?Rockin?Bod=Mine.?

Someone attracting love might use ?HappilyEver@fter? or ?Hel-loMr.Right.? Manifesting money might warrant a password such as ?Rollin?InDough? or ?Good2bRich.?

After all, if you?re going to type a password multiple times through-out the day, why not leverage it for your alignment? This is an easy tip to have fun with!

For those of us who are immersed in managing emails every day, how about taking full advantage of that activity by implementing

an email signature to enhance the vibration?

With every note you send you get the chance to activate good vibrations. Even if your employer requires a conserva-tive signoff, you could stil l use something like ?With Appreci-ation? or ?Many Thanks? to help tap into higher frequen-cies. It?s simple, but if you con-sciously tune into it, it works!

I sign off each email with ?Love & Miracles? and have found it well worth the two seconds it takes to type it manually rather than use an auto signature. But even au-tomating your signoff is a de-lightful chance to amp up the good vibes in your world. Every email sent becomes an easy way to enhance your alignment as well as your reader?s.

Each of us tends to use an ha-bitual greeting or acknowledg-ment when init iating conver-sations with others. My sug-gestion is to use that as an op-portunity to raise the vibe!

Instead of ?How?s it goin??? or ?How are you?? imagine how dif ferently the conversation unfolds by greeting someone with ?What?s the good news?? or ?What?s fabulous in your

Your Email SignatureYour Password

To SNEAK LOA into Your DAY!

Your Greeting


world??

Even if they don?t lead with speaking about what?s going well for them, just using the words ?good news? or ?fabu-lous? is a positive vi-bration activator. (But you?ll be de-lighted how often people do respond with a good answer!)

Just as powerful is your typical response to someone else?s ?How are you?? greeting. In-stead of the usual ?f ine? or ?good? you could answer with something more uplif t ing and meaningful. I smile every time I hear a col-league say with sincere gusto, ?Fabulous!? and another one who uses ?It?s good to be me!? Each one of those conversations begins with a smile.

We know that Universe is always listening for our cue, so this is just another easy way to give an instruction for good things.

(I?ve also employed my voice mail recording to prompt good vibes, with a message that in-vites callers to consider ?What would you love to happen next?? Those voice mails are way more fun to listen to than if they?d just heard a standard greeting.)

I promised three ways to engage more LOA in your day without l if t ing a f inger, but here?s a bonus tip:

Voice Mails

Conscious creators know the Universe manifests whatever thoughts or pictures we hold in mind, so however we stack the deck in our favor supports our successful creations.

This one works not just for your desktop background, but also for your screen saver or iPhone wallpaper. Whatever electronic devices you rely on regularly, put that display to work!

Instead of using the default landscape scenes or abstract graphics, choose an image that repre-sents your latest desire to help you get used to that vision. It?s an easy way to acclimate your mind to success.

My point is that there are easy opportunities for us to enhance our alignment without requiring a lot of t ime or energy. Many of us are used to mak-ing things harder than it really is to get what we want.

But just engaging one of these tips can help us send a more aligned signal to Universe without even trying.

Conscious creators know that a light and easy touch is often the secret sauce to swift manifesta-tions. So just because it?s easy doesn?t mean it isn?t powerful!

Don?t take my word for it, though ? test it for your-self . Have fun f inding easy and automatic ways to cue Universe for your dreams come true!

Your Desktop Background

Jeannette Maw is a Master Certif ied Coach and founder of Good Vibe Coaching (www.Goodvibecoach.com). She publishes Good Vibe Blog at www.goodvibeblog.com and hosts an online gathering at Good Vibe University. She is the co-founder of the LOA coach training at Good Vibe Coach Academy and co-leads, LOA-based astrology courses at Good Vibe Astrology. She is the author of several law of attraction ebooks and is a contributor to Jack Canfield?s Life Lessons for Mastering the Law of Attraction. Developed through her years of study and practice, she shares a practical approach to the art of conscious creation.

http://www.goodvibecoach.com/



http://www.goodvibeblog.com/






http://www.goodvibeuniversity.com/



http://www.goodvibecoachacademy.com/




http://goodvibeastrology.com



http://www.goodvibecoach.com/the-good-vibe-attraction.html



http://www.amazon.com/Life-Lessons-Mastering-Law-Attraction/dp/0757306691/ref=sr_1_1?s=booksie=UTF8qid=1298505221sr=1-1











Oh, my heart! It aches with the destruction I?m imposing on my babies. I feel so cruel, so merci-less, so miserable doing something that at f irst brought me great joy and exhilarating delight.

Let me back up a litt le. I started out this week with 126 babies in my house. Well, maybe not 126 ? more like 146!

Maybe I?d better back up a litt le more. This year, for the f irst t ime in my life, I decided to have a vegetable garden. Flowers, too, but I don?t re-member a time when I wasn?t growing f lowers or helping my mother grow f lowers.

So I bought two of those miniature greenhouses, each with litt le pellets for starting veggies from seeds. I planted the seeds and watered them. And then I waited and watched. Several mornings later I noticed a few of them poking their faces or behinds up through the earth and I squealed with delight.

Then it was like popcorn, but a hundred times slower ? there?s another one ? and another ? un-folding, sprouting leaves.

I started calling them my babies. Quite a few times during the day I?d talk to them. I?d say things like, ?I love you, my babies. You?re so beautiful. And you?re growing more beautiful

every day.? I?d say that with my mouth close to them so they?d get the benefit of the carbon dioxide from my breath. (I l ive alone so there?s no one around to f ind all of this peculiar.)

Everything was hunky dory: the veggie seedlings stretching and growing taller day by day; I talking to them, encouraging them, cheering them on, loving them. My heart opened wider and wider, bursting with Love ? and that feeling, so ripe, so good, so all-encompassing ? carried over to peo-ple I?d see or talk with on the phone.

And then I read one of the seed packets.

Ohmygod, it said to thin them out! Just leave one seedling every eight inches. The other packets said every six inches, or ten. I was on the verge of tears as I started pulling the smallest (or unlucki-est) ones out, wrenching them from their broth-ers and sisters, their t iny leaves entangled with the leaves of their stronger, taller siblings as if to say: ?Save me! I don?t want to die.? Can you imag-ine how I felt?

Now ? I admit it: I am an omnivore. I eat meat and f ish and veggies and once in a while, grains. I put garlic on my steak and savor every bite. I have no problem ripping the leg off a roasted chicken and chomping on it.

Survival: For the Strongest or the Luckiest? By Ellen Wood

Law of Attraction

concepts and processes in easy to

remember words and music for all ages


Ellen Wood of Taos, NM is a humorous inspirational speaker who shares techniques to rejuvenate your life and ?Live Happy.? She is also the award-winning author of ?Think and Grow Young: Powerful Steps to Create a Life of Joy.? Her website is www.ellenwoodspeaks.com. Contact her at [email protected]

Ellen Wood, Cont'd

That probably sounds disgusting to vege-tarians and for sure to vegans. But I have never felt a twinge of remorse while eat-ing the f lesh of animals. I?ve always envi-sioned it as the natural order of things on this planet: the grass sacrif ices itself to the cattle, the cattle sacrif ice themselves to the people.

But I do believe in praying, including giv-ing thanks for the food I eat. So I prayed and asked the Divine if I should continue ripping out the majority of the seedlings so the few could live. The answer I re-ceived was yes, this is the way it works in nature. But I also heard, ?Just as you talk to your baby seedlings ? frequently throughout the day ? let us communicate that way with each other.?

And so I will. I?ll practice connecting with the Divine frequently all day long until it becomes a habit. I just won?t ask if I should continue being an omnivore. I don?t want to know the answer.

5 digit: 9-XXXXStarting with 9

Organic

5 digit: 8-XXXXStarting with 8

GMO GE

4 digit: XXXXConventionally Grown

Contains pesticides

the detox m arket

WHAT DOES THIS CODE MEAN?




The Professor began his class by holding up a glass with some water in it. He held it up for all to see and then asked the students, ?How much do you think this glass weighs??

?50gms!?? .. ?100gms!? ? ..?125 gms!? ..? the stu-dents answered.

?I really don?t know unless I weigh it,? said the professor, ?But, my question is: What would happen if I held it up like this for a few minutes??

?Nothing? ? ..the students said.

?Ok what would happen if I held it up like this for an

hour?? the professor asked.

?Your arm would begin to ache,? said one of the students.

?You?re right, now what would happen if I held it for a day??

?Your arm could go numb; you might have severe muscle stress and paralysis & have to go to hospi-tal for sure!? ventured another student and all the students laughed.

?Very good. But during all this, did the weight of the glass change?? asked the professor.

?No?? . Was the answer. ?Then what caused the arm ache and the muscle stress??

The students were puzzled. ?What should I do now to come out of pain?? asked the professor again.

?Put the glass down!? said one of the students.

?Exactly!? said the professor. "Life?s problems are something like this. Hold it for a few minutes in your head & they seem OK. Think of them for a long time & they begin to ache. Hold it even longer & they begin to paralyze you. You will not be able to do anything."

It?s important to think of the challenges or prob-lems in your life, But EVEN MORE IMPORTANT is to ?PUT THEM DOWN? at the end of every day be-fore you go to sleep. That way, you are not stressed; you wake up every day fresh and strong. You will be able to handle any issue, any chal-lenge that comes your way!

Moral of the Story:

When you start your day today, remember, friend, to ?PUT THE GLASS DOWN TODAY!?

A Glass of Water


T he very f irst step to being successful in

working with the Law of Attraction is to get extremely clear on what it is that you say that you want to be, to do, or to have. The best way to do this is to go somewhere where you can be alone in a quiet place and spend as much time as you need to think about what it is that you really want in your life. While you are working on this piece, don?t allow your self- talk to say things in your mind like ?that will never happen,? or ?I could never have that because of _____.? When you start reach-ing out of your comfort zone and really think-ing about what it is that you truly want in this l ife, you are more than likely going to be bumping into a lot of l imiting beliefs that you may not have even known that you had. Just remember that you are working with a Power that can manifest anything, so don?t set the bar too low.

Another major point that I need to share with you is that your goals need to be in writ ing, and they also need to be in the present tense. A goal written in the present tense is really an ?I AM? statement. Here?s an example of what I mean. The written goal and aff irmation for being a college graduate in the correct man-ner would be ?I AM A COLLEGE GRADUATE,? rather than ?Someday I will get my degree.? The dif ference may seem subtle, but the dif-ference is actually quite huge. ?I AM A COL-LEGE GRADUATE? puts it in the Now as al-ready done. ?Someday I will get my degree? is not powerful at all and it really sounds like just a big ?maybe? as it has no feeling of com-mitment or power. The only limit to what you can achieve is within you, and that is whether or not you can get into feeling and believing that it is already done and that it is on its way to you.

Now that you have the ?What? out of the way, it is t ime to focus on the ?Why.? Why is it that you really want each of these things to come true? You need to be able to write down all of the reasons why you say that you want this thing in your life, and also what your associ-ated feelings are for having this in your life. You must be able to generate real passion in your feelings for these written goals as being true. When your goals and feelings are in

H ow to Successfully M AN I FEST

with the Law of Attraction

By Peter Adams


alignment, you will realize that the feeling you get in its purest form is Love, the most power-ful force in the universe. If you are unable to generate true passion for your goals, then these goals are not really what you should be going for.

Upon successfully creating goals which you are passionate about, the next step in the process is to make a complete commitment to achieving them, and to never stop working on them until they manifest into your reality. It is your life we are talking about, so it is about as serious as it can get. Now that I have your at-tention, the next step is your role in the co-creation process. You need to meet the Uni-verse half way, and you do this through doing your part in the role of being a Co-Creator. To be a successful Co-Creator, you need to make a daily practice of performing what I call the hour of power. The hour of power consists of practicing various exercises that bring your written goals into your present reality. The techniques that I practice on a daily basis are the ones which make up what I call my ?Visu-alFestation System,? and they are the same ones with which I have successfully mani-fested miracles in my life.

One of the most powerful techniques that I practice in my hour of power is creative visual-ization. The way that I practice creative visual-ization is to sit in a comfortable position where I then close my eyes and get into a very relaxed state of meditation. Once relaxed I then see my life as if all of my goals have come true, and I experience a total feeling of joy and gratitude as I see myself l iving it on the screen of my mind. When I am ready to f inish the visualization, I see everything that I have visualized being wrapped inside a pink balloon, and then I see it being released from my mind and then I see it f loating up into the heavens, and I get into a wonderful feeling of gratitude that it is done and that I?ll let the Universe handle the details. If you f ind tears of joy in your eyes after completing the pink bubble technique, you have it down and it is on its way.

As a Co- Creator practicing these techniques during your hour of power on a daily basis, you are sending a very clear vibration out into the Universe, and it is getting stronger and

stronger. The Universe through working with Natural Law is going to send you back the matching reality. The Universe knows the best way to send you back your miracle, so don?t start trying to think logically about what steps you think The Universe will or should take to make it happen. Doing this only will only lead to you questioning whether or not it is going to happen, which washes down your faith that it will. Stay out of the ?hows,?? and trust that it is all working out perfectly for you. One thing I can tell you from my personal experience is that every time that my miracles manifested, I never saw them coming before they ?popped? into my reality.

One of the greatest mistakes that I see most students of the Law of Attraction missing is the fact that this is a lifestyle and spiritual commitment. If you ask most runners if they would someday like to run across the f inish line in a marathon, most would say ?yes.? Say-ing ?yes? to someday doing a marathon is one thing, waking up early and putting in the mileage required to cross that f inish line is completely another. Endurance and keeping your faith is what will bring you across your own f inish line, which is successful manifesta-tion. I did it, and I know that you can too!

Pete Adams is the author of the book, Visu-alFestation, and the creator of the Visu-alFestation System. Pete is a notable Law of Attraction expert specializing in visual-ization. To learn more please visit www.PeterDAdams.com


Exerting powerful inf luence upon your most important desires, the ?big stuff ,? is not only possible, it is a skil l anyone can cultivate. I know this because I developed this sought- after ability about eight years ago and con-tinue to ref ine it today as I teach thousands to do likewise.

My ability to manifest the ?big stuff? was made possible by nothing more than a practical application of new par-adigms from quantum physics. Applying these new quantum paradigms is not complicated or dif f icult. And, although it?s usually more fun to do so, it isn?t even nec-essary to frame it as a metaphysical endeavor.

There Is Only One Thing Required to Manifest the ?Big Stuff?

There is one thing, however, that you must do exactly right to acquire the power to manifest the ?big stuff .? The key dif ferentiator between those who manifest their most important desires and those do not is this: people who apply their l ife to new quantum paradigms manifest the ?big stuff .? Most people, you see, merely apply these paradigms to their l ife.

The Difference Between Those Who Manifest the ?Big Stuff? and Those Who Don?t

Applying a new idea to your life means you?ll do it when it is convenient and when things aren?t very challenging. You?ll use a new idea when you feel good and your old habits aren?t screaming at you to ?handle this the same old (painful and ineffective) way!? Applying an idea to your life means that when suffering rears its ugly head that new idea goes right out the window.

Applying your life to a new idea, however, means that you?ll use it all the time ? especially when your old pain screams at you and you?re suffering. To apply your life to a new idea you must ignore your tried and true, prac-ticed methods of responding to painful material experi-ences. In fact, it?s during these painful moments when it is essential to use the new idea.

How to Use a New Idea Incorrectly

Want an example? Do you agree that beating yourself up when you make a mistake serves no useful purpose, making you less resilient and less capable of making

You Can Actually Manifest the "Big

Stuff" &

Here is How to

TRULY do it!

By Greg Kuhn, The Law of Attraction

Science Guy


amends? And doesn?t beating yourself up com-pound any natural consequences your mistake created anyway? Thus, doesn?t it make perfect sense to forgive yourself for a mistake?

How simple is it to apply this idea to your life? Forget to pick up milk on the way home or ne-glect lawn work on your day off? You can forgive yourself for those things, right? For such things, you could probably easily forgive yourself and transition directly into making amends.

But what about investing your family?s entire savings into a business that goes bankrupt? Or costing yourself a promotion by completely bombing an important sales presentation? Would you forgive yourself after those mis-takes? Or would you go right back to beating yourself up because they are simply too impor-tant to allow self-forgiveness?

If you are in the habit of applying a new idea to your life, you?d drop the whole self- forgiveness thing when the mistake is big and painful. Even if forgiving yourself makes perfect sense.

The Million-Dollar Manifestation Question

But here is the mill ion-dollar question if you?re ready to f inally manifest the ?big stuff?: did the logic behind forgiving yourself suddenly stop being true just because the mistake was a ?big? one?

Sure - a smaller mistake is easier to let go of. But just because it?s more challenging to use the new idea on the really painful stuff , doesn?t mean it?s no longer appropriate! In fact, the only thing ever preventing a new idea from working just as well on the ?big stuff ,? as the less impor-tant things, is a lack of will ingness to use it.

Isn?t this great news? You may have imagined that the people who enjoy the ?big desires? must be lucky or ?chosen.? Maybe you thought we were lying about manifesting the ?big stuff? when you?ve been unable, t ime and again, to manifest your most important desires. Or, worse

stil l, you might think you?re unworthy because the ?big stuff? has eluded you.

None of that is true. You?ve been stuck in neu-tral simply because you?ve been applying these ideas to your life. Now you can let go of self-blame. To f inally see the results you always dreamed of, all you need do is apply your life to these ideas.

Applying Your Life to a New Idea May Not Al-ways Be a ?Quick Fix,? But It Works

I?m not suggesting, by the way, that sticking with a new idea in moments of great pain will always lead to a quick and easy resolution. That pain, in fact, might even be magnif ied init ially by the awkwardness and unfamiliarity of using a new idea. Yet by not using old ideas, you won?t com-pound a painful material experience (as you usually did before). And, that alone, is a huge relief.

I?ll bet you won?t even need to wait long before a golden opportunity to apply your life to quan-tum paradigms arises. All you need is a familiar, painful material experience and you?re ready to f inally apply your life to these new paradigms. Perhaps you?ll get that opportunity when you glance in the mirror on your way to the shower tonight or maybe you?ll get it when your bank statement arrives tomorrow.

Whatever the painful material experience is, all you must do is stay true to your commitment. Now secure in knowing that new ideas don?t stop being true just because a material experi-ence is painful, you can acknowledge the pain while reminding yourself that your displeasing material experience is merely a ref lection of your current beliefs.

Since your beliefs are subjective, having been given to you during childhood, you can change them now if you want. And now engaged in a genuine protocol to raise your beliefs into align-ment with your desires, that displeasing ref lec-


t ion will also become more aligned with your de-sires in due time.

Isn?t it cool to discover that a very painful mater-ial experience can actually serve you? A painfully absent desire that?s haunted you for years can now become a catalyst for wonderful change. You?ve seen inspirational quotes about turning a stumbling block into a stepping stone? Well this is how that?s actually done.

If I Did It, Believe Me, So Can You

Applying my life to these new paradigms, by the way, is exactly what I did to escape certain bank-ruptcy, multiple foreclosures, and divorce. Moti-vated by extreme pain and tremendous fear, I crafted a blueprint for using new paradigms from quantum physics which allow us tremendous in-f luence upon our material experiences. And it?s actually relatively simple to use these paradigms to intentionally inf luence your life.

Yet, as simple as it may be, it is not easy. You now know the reason using these paradigms is not

easy ? painful material experiences can challenge your commitment to apply your life to these new paradigms. Yet if you?ve will ingness and courage to take the next step when the storm clouds of fa-miliar pain roll in, you will not fail. Whatever pro-tocol or technique you?re using, mine or another, to manifest your desires, apply your life to it rather than vice versa. The material experiences you so greatly desire will manifest, in short order, right before your eyes when you cross this threshold.

Bestselling author Greg Kuhn is a profes-sional educator and a futurist, specializing in framing new para-digms for 21st Century living. Greg has been given the nickname ?The Law of Attraction Science Guy.? Future books in Greg?s Why Quantum Physicists? series will reveal new paradigms. See more at: www.whyquantumphysicists.com



To Your Health - Natural Solutions - Tumeric

20 Health Benefits of TurmericThe active ingredient in turmeric is curcumin. Turmeric has been used for over 2500 years in India, where it was most l ikely f irst used as a dye.

The medicinal properties of this spice have been slowly revealing themselves over the cen-turies. Long known for its anti- inf lammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many dif ferent health condi-tions from cancer to Alzheimer's disease.

Here are 20 health benefits of turmeric:

1. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.

2. When combined with caulif lower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.

3. Prevented breast cancer from spreading to the lungs in mice.

4. May prevent melanoma and cause existing melanoma cells to die.

5. Reduces the risk of childhood leukemia.

6. Is a natural l iver detoxif ier.

7. May prevent and slow the progression of

Alzheimer's disease by removing amyloid plaque buildup in the brain.

8. May prevent metastases from occurring in many dif ferent forms of cancer.

9. It is a potent natural anti- inf lammatory that works as well as many anti- inf lammatory drugs but without the side effects.

10. Has shown promise in slowing the progres-sion of multiple sclerosis in mice.

11. Is a natural painkiller and cox-2 inhibitor.

12. May aid in fat metabolism and help in weight management.

13. Has long been used in Chinese medicine as a treatment for depression.

14. Because of its anti-inf lammatory properties, it is a natural treatment for arthrit is and rheumatoid arthrit is.

15. Boosts the effects of chemo drug paclitaxel and reduces its side effects.

16. Promising studies are underway on the ef-fects of turmeric on pancreatic cancer.

17. Studies are ongoing in the positive effects of turmeric on multiple myeloma.


To Your Health - Natural Solutions - 2

18. Has been shown to stop the growth of new blood vessels in tumors.

19. Speeds up wound healing and assists in re-modeling of damaged skin.

20. May help in the treatment of psoriasis and other inf lammatory skin conditions.

Turmeric can be taken in powder or pil l form. It is available in pil l form in most health food stores, usually in 250-500mg capsules.

Once you start using turmeric on a regular basis, it 's fun to f ind new ways to use it in recipes. My favorite way to use it is to add a pinch of it to egg salad. It adds a nice f lavor and gives the egg salad a rich yellow hue.

Contraindications: Turmeric should not be used by people with gallstones or bile obstruction. Though turmeric is often used by pregnant women, it is important to consult with a doctor before doing so as turmeric can be a uterine stimulant.

Source:

Is Your Turmeric Effective? How To Pick A Turmeric (Curcumin) Extract That Works

With all the media craze surrounding turmeric, we decided it was time to write an in depth analysis of its benefits and what you want to look out for when buying an effective turmeric extract.

Since its f irst feature on the world?s most fa-mous TV doctor?s show, supplement manufac-turers have been crawling out of the woodwork to create their ?version? of turmeric, with wild claims as to its actual benefits. As each new

company bursts into the market with their own ?proprietary formula,? it becomes harder to sep-arate fact from f iction, premium product from worthless imitation.

As we rounded up all of the big brands in the in-dustry, we could see straight off the bat which companies were only there to make a quick buck.

Most turmeric extracts do not contain what?s ac-tually on the label.

In addition, we found that some companies who claim to have a standard of 95% curcumin actu-ally have much less. This is disheartening and makes it dif f icult for the consumer to know what manufacturers are lying and which are tell ing the truth.

It?s hard to believe, but most companies slap on a label that says ?Turmeric,? often without even mentioning how much turmeric extract is in each pill or without actually including the amount they claim.

What Did We Research?

With hundreds of manufacturers out there, we wanted to f igure out what to look for and how to overcome our concerns regarding dietary sup-plements. We started the process by making a list of the main concerns we have over buying a good turmeric product.

It?s not going to be effective. The truth is, there are a lot of products that don?t work at all. Typi-cally, this is because they don?t contain the right ingredients or the right proportions. A lot of in-terested consumers don?t realize how exact a science creating an effective supplement really is.

It?s going to be too expensive to afford. As we

Health Diaries > Eat This! > 20 Health Benefits of Turmeric http:/ /www.healthdiaries.com


To Your Health - Natural Solutions -3conducted our research, we found that a lot of companies sell turmeric supplements for $100 or more! Who wants to risk that kind of money on what could just be snake oil salesmanship?

The company I buy from might just be exploit-ing another fad. How can you tell when a manu-facturer is just trying to cash in on the latest diet? Most of those companies are all gimmick and no substance. How do you know that the company you choose to buy from is giving you the real deal?

Finding High Quality Turmeric Extracts

So, how can you identify the legitimate prod-ucts through all the smoke? There are a few key factors to look for that can all but guarantee the product is genuine.

1. Third Party Monitoring: Independent moni-toring companies track each company?s reputa-tion and customer satisfaction. One of the most important qualit ies for a supplement manufac-turer is their reputation. Look for a company with a solid reputation backed by third party monitoring.

2. Risk Free Money Back Guarantee: Go with a company that guarantees their product and of-fers your money back if you aren?t satisf ied. If the company is not will ing to put their money where their mouth is, that means they don?t be-lieve in their own product.

3. Third Party Testing: Dif ferent from third party monitoring, third- party testing verif ies the quality of each company?s products. Third party testing is really expensive for manufactur-ers, since it can actually disqualify entire ship-ments of pil ls. But when companies don?t have independent quality control, there is no guaran-tee that their products are what they claim to be.

Turmeric Brands Research

What our Research Uncovered

A good turmeric extract should contain at least 95% standardized curcumin, a 1000mg daily dose, and no additional ingredients.

Most brands did not pass the above criteria.

Some of the turmeric companies included the right ingredients, but had too litt le standardized curcumin extract, which is the key compound in turmeric. They use much less than what was used in the clinical studies that led to optimum health improvement. Other companies f il led their supplements with cheap f il lers, binders, and other synthetic ingredients. Almost all of them avoided quality control testing.

Source: Helen Murphy, Green Coffee Bean Ex-tract Review

How does Turmeric work?

Imbalanced or depleted neuro-transmitters can cause symptoms

of depression

Turmeric inhibits monoamine oxi-dase (MAO) enzymes prevent neu-

rotransmitter depletion

Turmeric aids serotonin and dopamine production to restore healthy neurotransmitter levels

Turmeric also creates more neuro-transmitter receptors by promot-

ing neurogenesis.


How t o Rem em ber What You Never Forg otBy Lig ht Energ y John Chr ist opher t hroug h t he vessel Jam i l lah A. Shabazz

Greetings, Dear One. We greet your energy, Dear One.

We have come to assist you, as per your energetic request, Dear One, in this no- time experience.

As you are creating, there?s some energy that you are vibrating to that may seem very minor; however, these (what you feel may be) minor energies are creating major shif ts in the human brain. A lot of Humans are rapidly experiencing forgetfulness on your planet, on minor and major levels. You have called upon us to assist.

When it is, that your Human-Energy vibrates to the energy of; ?I don?t know,? ?I don?t remember,? ?I don?t recall,? and ?I forgot,? you

are energetically sending out the energetic frequency into the universe to create, Alzheimer?s, dementia, mental decay, brain fog, forgetfulness, short term memory loss, absent-mindedness, and even to become senile, Dear One. Your now [future] experience is your NOW experience. There is no future; therefore, what you are stating and feeling that?s connected to the ?energy? of not remembering ?where you put your keys, for example,? is the ?energy? of what is happening to you in what you would call your future, which is really your now.

We connect to why you, as Human-Energy, vibrate to this.


You have been given the il lusion that when you come to your planet, you forget everything to live in the present. That is not quite accurate, Dear One. Everything is present energy. Everything is encoded in your DNA. You know everything that will assist you on your planet. You even know all of this. However, the more you vibrate to the il lusion of ?I don?t know? and ?I don?t remember,?? the more you will affect your memory based upon The Law of Attraction.

Let us give your Human-Energy, energetic assignments to shif t energy, Dear One.

The f irst energetic assignment we give to you is:

When you feel the desire to say ?I don?t know,? aff irm, ?I know what I know.?

We will use this example, Dear One:

Human A asks you, ?What time is it?? Let?s say you feel you may not know, you will aff irm: ?I know what I know.? Then you will end the sentence creatively.

You can say, ?I know what I know - maybe Human B can give you the time.? Or you can say: ?I know what I know - there is a clock in the store to your right.? Or you can say, ?I know what I know - it?s coming to me.? Say this with the feeling of joy, Dear One.

You are sending a subliminal message to the brain that you are happy to always be in your knowing.

The next energetic assignment we give to you, Dear One, is:

Replace the energy of ?I don?t recall,? ?I don?t remember,? and ?I forgot,? with ?It?s being revealed to me,? ?I know it is coming to me,? ?I am sure it will come to me,? or even, ?I am sure it will come to you,? as you are feeling joy, Dear One.

You are sending a subliminal message to the brain that you are happy you remember everything.

The last energetic assignment we give is:

Keep a pen and notepad by the side of your bed.

When you wake from your sleep state and it feels like you cannot recall your dreams, aff irm as soon as you wake: ?I know what I know; all will be revealed to me. What I know must show.? Say this as you feel the energy of joy.

Then begin writ ing down every word, sentence, or symbol that comes to you in that moment or throughout your day. Do this every morning.

You will soon begin to recall more of your night communications [dreams], Dear One.

We say vibrate to the words and feelings that will create the energy to keep the human brain sharp.

We thank you, Dear One, for creating this experience of love and oneness with our energy.

© 2015 by Guidance from Light Energy John Christopher

Jamillah A. Shabazz is a published author, keynote speaker, radio personality, and most importantly, Jamillah is the professional Trance-Channel for the Angel, Light Energy John Christopher. Jamillah is known as "The Celebrity Channeler? due to the

amount of celebrities that receive direct, personal assistance from the Angel, Light Energy John Christopher.

To learn more go to: www.TheCelebrityChanneler.com



By Coach Rita Hurry

Yes, it is true, we are all Superheroes with powers beyond what we use. Why is it thatwe don?t believe this, or we forget? We tend to limit ourselves to what is seen, instead of viewing the bigger picture.

Spiritual Beings First, Then Human Beings

We are all spiritual beings f irst and foremost. Before we came into this physical body, we were spirit and the greater part of us stil l is, even whilst we are stil l in our physical human form. Many of us forget a very important fact. When you see yourself only as what is standing before you, you forget you are a powerful spiritual being, simply preferring looking at the 3D version of ourselves.

We have unlimited potential to do, be or have whatever we want. As a spiritual being, you can move in and out of places, without any limits. You can move as high as you want or as low as you want, you do not have any physical force that can stop you.

Being a Spiritual Being

Close your eyes for a moment and see yourself as universal energy, leaving your body, as a spirit version of you. You can now go anywhere you choose, do anything you want and be anything you want to be. How does it feel having that freedom to be your true spirit, experiencing life as you want it?

Place your hand on your heart, and take a deep breath and feel your spiritual self soar

We Are Superheroes


through the universe and then come back into your body. Stay stil l in that moment and revel in that experience. Feels good, doesn?t it? Feels like you can do, be and have anything, right?

Embrace Your Unlimited Self

This experience is what your Higher Being is calling you to be. You are spirit f irst and if you view life from this angle, you can see that you truly are a ?Superhero with Powers.? Your thoughts are your power. This is the most powerful tool you have and if you connect it with your spiritual self regularly, you can live a life of no limits and a life where you co-create the life you want. There is no special suit you have to put on, or weapon you need to have. You are already the superhero of your life. You just have to embrace it and remind yourself daily that you have unlimited power through your thoughts to dream big and live big, as you wish.

Go Forth!

Your Higher Self as your spiritual self is free to soar! It sees everyday dilemmas as minimal and something that can be easily resolved. It sees all those opportunities that you have been waiting for. Being a Superhero simply takes the belief that you are powerful and unstoppable. Release the familiar l imiting beliefs. Let your body expand to new heights, do what you could not imagine you could do and take the f irst step into your super powers.

Next t ime you see Superheroes on the T.V. or Comics Section, let that remind you that you are hero of your own life story. Stepping into that spiritual world as often as you can, especially when recognizing your limits, can only help you soar through the sky and create the life you have always wanted! After all, you ARE a Superhero!

Coach Rita Hurry has been an active coach since 2003. She is based in the UK and has many international clients world-wide. She believes that many subconscious blockages or limiting

beliefs stop individuals from manifesting their desires in life. A practitioner of Energy Healing, she assists clients to eliminate those negative energies that are deep rooted, allowing the client to align vibrationally with their desire and actually watch it manifest (as requested), through the Universe of life.

Website ? www.coachrita.co.uk or https://www.facebook.com/Ritathecoach

Listen to her new show, "Your Missing Link to the Law of Attraction" at

www.loaradionetwork.com


The Ugly DucklingBy Helen Woo

I am the ugly duckling. There are three of us ? and I am always the odd man out. I am dif ferent from my siblings.

I want to be like my sister. Heck, I want to BE my sister. She?s older, she?s prettier, she?s taller, and she?s smarter. She gets all the attention. She?s perfect. My sister can do no wrong.

I l ike being a girl, so I don?t want to be like my brother ? except I know that if I was born a boy, I?d get special treatment all the time.

I am seven years old, maybe eight, and I want approval so badly. I am proud and happy to carry the groceries on our way home from the market. We have no car, so walking is our norm.

I?d will ingly help out in the kitchen every chance I could. I craved love and I wanted approval so desperately. Oh, please, please, please ?Let me help you ? let me make you proud. Please give me a chance.?

When I am nine years old, I am told to stop being outspoken. I need to stop expressing myself . I must keep my emotions to myself , I must keep my thoughts and wishes hidden. I should not express myself . I am a Chinese girl. I should ?speak only when spoken to.?

I am now in the sixth grade; I think I am 11 years old. I look into the mirror, I smile into the mirror, and I brush my long, dark hair. I say to my ref lection and aff irm to myself : ?I am NOT ugly. I am pretty? I am a pretty girl.?

I am a teenager now, 14 years old and just about to turn 15. I am told that even if there were funds available, it would be my sister that they would send to college/university. It doesn?t matter if I bring


home mostly A?s and a couple of B?s. I stil l am not worthy. I do not deserve a paid education.

Throughout these years, I am told that I will not succeed. I am told that I am unfortunate because my sister got the good looks of the two girls. I am too short and too skinny; my voice is funny because it is too low and raspy. I am no good. I am the bad egg. I can relate to a book from my early childhood. Litt le did I know that in the end, the ?Ugly Duckling? would turn out to be a beautiful swan.

I am 15 now. I have been raised with the belief that I am the black sheep of the family. So why not act l ike I am? The boys are looking at me now. They think I?m cute. Wow, I am cute! Not only that, but they tell me that I have a ?good personality.? Nice. People like me; I am thril led. There is no longer a need for me to compete with my sister. There is no need to try so hard and please everyone at home. However, I am stil l longing for their love? and approval.

I now start my rebellious phase. Trouble, here I come. I am a troubled teen like many, and I am involved with anything and anyone that is off l imits to me. My excuse is that nothing I do makes a dif ference anyway, so why not test the limits. Ultimately, I do feel remorseful for my actions and I repent.

I am 18 now, and I want out. I feel restricted and confined to a place where I cannot be myself . I cannot speak out, and when I do, I am always wrong anyway. Nothing I do gains approval. I want my freedom. I want to express myself !

In a nutshell, growing up in the traditional old school, old culture-style home, I was told that I was too expressive and certainly too talkative. I was reprimanded for laughing too often and too loudly in public. I was told to

contain myself and be aware of my body language. I was told to speak with my hands by my sides and to be stil l. I was told to speak only when spoken to and was discouraged to init iate conversations, as that action would be considered a display of bad manners. These requests were not easy, but I could at least honor them in public when with my family. However, when I was on my own, at school or elsewhere, I laughed, I jumped, I hugged, I felt passionate, and I felt free. I f inally felt as though I loved myself .

Mostly, I wanted to love myself because I kept thinking to myself , who would love me if I didn?t?

My friends, uncles and aunts and grandparents thought I was special. They loved me.

Outside of my immediate family, I realized that other


people accepted me. They enjoyed my enthusiasm. They wanted to be with me. Even strangers thought I was a ?fun and happy? person to be around. They enjoyed my laughter. I guess I was happy. I was happy because I felt freedom with them because I could be myself .

Though I recognize the bond of family, I also realize that they are not the only people who are important in my life. Whether bound by blood or by friendship, it is human nature to connect deeply to those who want to be with us and see the best in us.

Self-esteem grows immensely when it is nurtured by love and acceptance. I am

grateful for the positive inf luence and guidance in my life. I am able to build my self-esteem through the people who were meant to be part of my journey to self-love.

Today I love and appreciate myself for who I am; for I am a swan.

AWAKEN THE POSSI BI LI TI ES

Spring Awakenings at The Victorian:

An Infinite Possibilities Workshop

Saturday May 16, 2015

10am-5pm

A Dynamic Workshop of

Self Discovery

Based on the book by

Mike Dooley

www.LifeTrix.Info - EVENTSHost: Christine Marie & LifeTrix, LLC

Helen Woo is the author of SELF-AID ? Inspirations to Turn Struggles into Success, key to opening up the reader?s heart and mind to reframe his or her life from lackluster to luscious, much as Woo had to do for herself . After setback after setback in her life, Woo created the concept of SELF-AID? an acronym that stands for Self-Aid (self-help), Esteem,

Love/Laughter, Freedom, Attitude, Integrity, Dream. SELF-AID ? Inspirations to Turn Struggles into Success allows readers to be inspired and uplif ted by the very quotes that ult imately turned her life around. Each quote is followed by one of her unique ?Wooisms?? the ideal way to interpret the quote to engineer a shif t into a higher and better way of thinking. For more info, go to www.SelfAidwithHelenWoo.com



If we want creative breakthroughs, we have to en-gage in a process of letting go before we get to the fun part when we get to recombine ideas and enjoy the rush of breakthrough. That means surfacing and questioning our assumptions. Spotting and breaking our habits. And, above all, encountering and releas-ing our fears. This is why true creativity, in whatever area in life, is a whole mind and body thing. We need all our faculties aligned if we want to be creative; as opposed to talk about being creative. This is a way of l ife, not a tit le at work. It is a way of engaging with the problems we want to solve and feeling our way, thinking our way and acing our way to solve them with a creative breakthrough. As we practice this art, craft and science, we learn to break through anything that is blocking us at will. The blockages are inside. As soon as we let go of them, things begin to f low.

7 Steps to Boost Your Creativity

1. Remember you are creative in your DNA

Pause for a moment and feel, right now, the hundreds of tril l ions of cells that make up your body/mind. Each one is alive and auto- poetic. Each is pulsating with creativity because it can self- create. Which means you are creative in your essence, no matter what your old art teacher, uncle, or boss said to you. Every chromosome, cell membrane, organ, and neu-ron within you is fundamentally creative. You can break through anything you choose to.

2. Bring all your attention to a problem you want to break through

Although we want to let go of old ideas and habits, f irst we must bring a challenge and issue into our awareness; focusing our brain and body on it. It can be a challenge in our relationships, in our career, in our marketplace, in society. Anything at all is raw material for a problem. As we bring it to our attention, we signal to our brain and body that we are ready to create.

3. Feel the problem all over; don?t just think it

We are fully embodied minds. The science of embodied cognition is showing us that we think with our whole body, not just our brain. The insula cortex is able to sense our body?s intell igence and feed it into the emotional parts of the brain. Elite athletes and soldiers have highly developed insulas because they are so highly tuned to their bodily senses. The more we feel the prob-lem, as opposed to just thinking about it, the more we recruit more parts of our emotionally- guided nervous system for a breakthrough.

4. Notice the habitual ways you have of dealing with this problem or ones like it

How do you usually react? What behaviors do you show? What thoughts do you have about the situation or any of the people in it? What do you assume about those in-volved? What are you being right about? What feelings do you usually have? Are any of them stressful, tense or fearful?

5. Find your still point to step out of your comfort zone

Before you can let go of all those old habits, assumptions and ideas it helps to reconnect your heart to something bigger than your worries and fears. What inspires you most about the creative spirit? Can you use mindfulness or meditation to f ind

THE SURPRI SI NG TRUTH ABOUT

BY NICK SENECA JANKEL


a stil l point, where you can step out of your comfort zone? How can you unblock any con-nection you have to the universe you are in-trinsically part of?

6. Let go of anything that holds you in the past

You can break through anything, IF (and it?s a big if) you are prepared to get out of the way of yourself by jettisoning each and every as-sumption that is holding you back. Take a

break, have a bath, just starting writ ing. What-ever it takes to let go.

7. Let the Ah Ha! Out

Allow a fresh insight or idea to emerge from within. Allow it to come into your heart and mind without censorship, cynicism or self-crit icism. Creativity is at its peak when we get out of the way of ourselves. You have to get the Tiny Me out of the way of the Great We so an Ah Ha! Can burst through you. In Taoism, this concept is called wei wu wei, which can roughly be translated as ?doing not doing.? Ac-tion is occurring. Things are being created. Yet it is not the ?I,? in the sense of the Tiny Me, that is doing all the work. We are totally at-tuned and attentive, yet have let go of con-trol. This same concept is present in Indian wisdom as ?action less action.? It is similar to the experiences people describe as f low states.

When we do things in a way that doesn?t feel l ike there is an ?I? doing them? an I that is a small, fearful Tiny Me (or ego)? we allow breakthroughs to come through us. We be-come ?entangled? with the thing we are creat-

ing. We are the subject, object, and verb all at once. We are not merely the dancer; we are the dance and the dancing too. We are not just the scientist; we are the science as well. We are not just the lover; we are the loving and the lovemaking too. Ideas are not simply ?ours.? They come through us. We co- create them with the universe we are part of. The more we work at clearing out the old assumptions and letting go of control, the more f itted and bril l iant the ideas ?we? will have.

Nick Seneca Jankel is a psycholog-ical coach, social entrepreneur, and world- renowned innovation and leadership expert with a triple First from the University of Cambridge in medicine and phi-losophy. He has advised multina-tionals (Nike, Microsoft, Disney). He has a new book out (Random House) called Switch on: Recon-nect your heart. Rewire Your Brain Remix Your World. For more info: www.nickjankel.com


W ith all the dif ferent dietary advice f lying around these days, how can you even begin to know what food choices to make?

Take fat for example. For years it has been painted as an evil monster and the root cause of high cho-lesterol, heart disease and obesity. But scientif ic studies now show that there are many benefits of eating more fat, and it?s time we started rethink-ing this essential part of our dietary regime.

In short, fat has gotten a bad rap.

In Grain Brain Dr. David Perlmutter describes our ancestor?s diet as being 75% fat, 20% protein and 5% carbs compared to our current diet of 60% carbs, 20% protein and 20% fat. Dr. Perlmutter goes on to explain how the cornerstone of many of today?s health conditions, including Alzheimer?s, ADHD, depression, anxiety and chronic headaches are linked to inf lammation in the body and brain triggered by carbs.

Other studies tell us that the obesity epidemic, which has doubled in the last 50 years, is not be-cause of us eating too much fat but because of our consumption of readily available carbs and sugar, including glucose found in fruits and juices.

Excessive glucose is converted by the body and stored as fat. Gary Taubes in Why We Get Fat says that ?if the world had never invented cigarettes, lung cancer would be rare disease. Likewise, if we did not eat such high carb diets, obesity would be a rare condition.?

So fat is not the culprit it is believed to be. In fact:

1. Fat is essential to brain health

Did you know that brain tissue is made up of nearly 60% fat?(1) A diet low in fat actually robs your brain of the materials it needs to function properly.

I?m not just talking about the essential fatty acids and omega 3?s that are making all the headlines (fats found in food like salmon, avocados and nuts) but also some of the saturated fats which we have been told for years to avoid, including nat-ural animal fats.

Essential vitamins such as A, D, E and K are not wa-ter soluble and require fat to get transported and absorbed by the body. These vitamins are crucial for brain health and many of our vital organs.

The 5 Surprising Benefits of Eating

More Fat By Judy Mouland

http://www.drperlmutter.com/about/grain-brain-by-david-perlmutter/



http://www.cdc.gov/chronicdisease/resources/publications/AAG/obesity.htm










http://garytaubes.com/






Vitamin D is now being widely touted as an im-portant element in decreasing susceptibil ity to Alzheimer?s, Parkinson?s, depression and other brain disorders and omega 3 is said to sharpen your cognitive function as well as to improve your mood.

2. Fat keeps your lungs working properly

Our lungs are coated with a substance com-posed almost entirely of saturated fat. Prema-ture babies who are lacking this substance are given something called ?surfactant? to keep their lungs functioning properly.

Without enough saturated fat, our lungs can be compromised. Some studies are now looking at the link between the low consumption of saturated fat and Asthma as a result of the breakdown of this fatty layer.(2)

3. Fat boosts your immune system

Dr. Michael and Dr. Mary Eades in their book Good Calories, Bad Calories write about the role that saturated fats found in butter and coconut oil play in immune health stating that the ?loss of suff icient saturated fatty acids in the white blood cells hampers their ability to recognize and destroy foreign invaders, such as viruses, bacteria, and fungi.?

4. Fat keeps your largest organ healthy

Fat makes up the bulk of the cellular membrane and our skin is made up of a very large number of cells. Without the proper consumption of fat, our skin can become dry and chapped, which can also open up pathways for infection to en-ter our bodies.

5. Fat is good for your heart

Many studies have been done on the benefits of eating saturated fats, fats we have been told to

avoid for the last 50 or so years. One study in particular focused on a population in the Pacif ic Isles who eat up to 60% of their diet in the form of saturated coconut oil and have shown practi-cally no incident of heart disease.(3)

Also, fat provides twice the caloric energy as carbs - 9 calories per gram versus 4 calories per gram. So not only will it sustain your energy for a longer time but will also help you to eat less

as it keeps the body satisf ied.

But stay away from trans- fats. These are the true evil mon-sters made by adding hydrogen atoms to saturated fat during the heating process. These ma-nipulated fats do nothing but make bad foods last longer on the shelf .

So grab a handful of walnuts, enjoy a piece of salmon cooked

up in some olive oil and butter and add a litt le coconut oil to your morning smoothie. Start shif t ing your diet today, and get those good fats back into your diet.

1. Chang CY1, Ke DS, Chen JY.Essential fatty acids and human brain.Chang Neurol Taiwan. 2009 Dec; 18(4):231- 41CY12. Black PN1, Sharpe S. Dietary fat and asthma: is there a connection? Eur Respir J. 1997 Jan;10(1):6-12.3. Kaunitz H, Dayrit CS. Coconut oil consumption and coronary heart disease. Philippine Journal of Internal Medicine, 1992;30:165-171

Judy Mouland loves to challenge the status quo and chip away at the word normal. She works with bril l iant people who are struggling under the surface with anxiety, depression, ADHD or LD's and helps them to learn how they are built. www.judymouland.com

Certified Energy Healing Practitioner, Jaqueline Wing. Specializing in: Distance healing, Pleiadian Lightwork, emotional clearing, soul contract & karmic debt clearing, soul retrieval, divination readings, ceremonial "prescriptions" for problems. I provide clients with individualized healing sessions based on their specif ic healing needs. See www.ascensionlighthealing.com for info.

http://www.amazon.ca/Good-Calories-Bad-Controversial-Science/dp/1400033462/ref=pd_sim_b_3?ie=UTF8refRID=0SNM1EATB4P6F7M0NK4Y3.






http://lpi.oregonstate.edu/ss08/fat.html












http://www.ascensionlighthealing.com/


Law of Attr action Radio Netw or k is so happy to announce that Constance Ar nold

just had her 6 year anniversary with us! W e are so gratefu l to her for devot ion and dedicat ion to her long t im e l isteners by on ly m issing ONE week due to voice issues. H ere's to another 6 years, Constance!

W e also want to welcom e back Pa'Ris'H a to the Network Radio Show l ine-up.

Pa'Ris'H a has been tr avel ing the wor ld since we last saw her on stage at the Jack Canfield & Fr iends event we had at the Queen M ary. W e are al l thr i l led to hear her week ly wisdom once again !

`

I am also thr i l led to r epor t that after so m any requests, we are having another cr uise out of Cali for nia to M exico. I t wi l l be a singles and couples tr ip wi th r eal ly

wonder fu l LOVE coaches who wi l l tel l you not on ly how to attr act tr ue love, they wi l l also help you to enhance your cur rent love. Can you possibly m eet a tr ue love on board? W el l , you wi l l defin i tely have fun tr ying!

These coaches serve as our m ir ror to show us what we are unable to see for ourselves. W e also want to learn who are our m atches, physical ly, m ental ly and act ivi ty wise. This cruise wi l l del iver i t al l wi th al l k inds of act ivi t ies l ike: dancing, Karaoke, gam bl ing, and tak ing a swim or jum ping in to the jacuzzi in the star l ight.

Let 's r aise your vibrat ion to m eet that which you are seek ing r ight on our LOVE Boat on August 27!



Scientists Claim That Quantum Theory

Proves Consciousness Moves To Another Universe At Death

Source: Spir it Science and Metaphysics

Dr. Robert Lanza is an expert in regenerative medicine and scientif ic director of Advanced Cell Technology Company. He has been known for his extensive re-search which dealt with stem cells, he was also famous for several successful experiments on cloning endan-gered animal species.

Not so long ago, the scientist became involved with physics, quantum mechanics and astrophysics. This ex-plosive mixture has given birth to the new theory of bio-centrism, which the professor has been preaching ever since. Biocentrism teaches that l ife and consciousness are fundamental to the universe. It is consciousness that creates the material universe, not the other way around.

Lanza points to the structure of the universe itself , and that the laws, forces, and constants of the universe ap-pear to be f ine- tuned for l ife, implying intell igence ex-isted prior to matter. He also claims that space and time are not objects or things, but rather tools of our animal understanding. Lanza says that we carry space and time around with us ?like turtles with shells.? meaning that when the shell comes off (space and time), we stil l exist.

The theory implies that death of consciousness simply does not exist. It only exists as a thought because peo-ple identify themselves with their body. They believe that the body is going to perish, sooner or later, thinking their consciousness will disappear too. If the body gen-erates consciousness, then consciousness dies when the body dies. But if the body receives consciousness in the same way that a cable box receives satell ite signals, then of course consciousness does not end at the death of the physical vehicle. In fact, consciousness exists out-side of constraints of t ime and space. It is able to be any-where: in the human body and outside of it. In other words, it is non- local in the same sense that quantum objects are non-local.

Lanza also believes that multiple universes can exist si-multaneously. In one universe, the body can be dead. And in another it continues to exist, absorbing con-sciousness which migrated into this universe. This means that a dead person while traveling through the same tunnel ends up not in hell or in heaven, but in a similar world he or she once inhabited, but this time alive. And so on, inf initely. It?s almost l ike a cosmic Russian doll afterlife effect.

This hope- instil l ing, but extremely controversial theory by Lanza has many unwitting supporters, not just mere mortals who want to live forever, but also some well-known scientists. These are the physicists and astro-physicists who tend to agree with existence of parallel worlds and who suggest the possibil ity of multiple uni-verses. Multiverse (multi- universe) is a so-called scien-tif ic concept, which they defend. They believe that no


physical laws exist which would prohibit the exis-tence of parallel worlds.

The f irst one was a science f iction writer H.G. Wells who proclaimed in 1895 in his story ?The Door in the Wall?. And after 62 years, this idea was developed by Dr. Hugh Everett in his graduate thesis at the Prince-ton University. It basically posits that at any given mo-ment the universe divides into countless similar in-stances. And the next moment, these ?newborn? uni-verses split in a similar fashion. In some of these worlds you may be present: reading this article in one universe, or watching TV in another.

The triggering factor for these multiplyingworlds is our actions, explained Everett. If we make some choices, instantly one universe splits into two with dif ferent versions of outcomes.

In the 1980s, Andrei Linde, scientist from the Lebe-dev?s Institute of physics, developed the theory of multiple universes. He is now a professor at Stanford University. Linde explained: Space consists of many inf lating spheres, which give rise to similar spheres, and those, in turn, produce spheres in even greater numbers, and so on to inf inity. In the universe, they are spaced apart. They are not aware of each other?s existence. But they represent parts of the same physi-cal universe.

The fact that our universe is not alone is supported by data received from the Planck space telescope. Using the data, scientists have created the most accurate map of the microwave background, the so-called cos-mic relic background radiation, which has remained since the inception of our universe. They also found that the universe has a lot of dark recesses repre-sented by some holes and extensive gaps.

So, there is abundance of places or other universes where our soul could migrate after death, according to the theory of neo- biocentrism. But does the soul exist? Is there any scientif ic theory of consciousness that could accommodate such a claim? According to Dr. Stuart Hameroff, a near-death experience happens when the quantum information that inhabits the ner-vous system leaves the body and dissipates into the universe. Contrary to materialistic accounts of con-sciousness, Dr. Hameroff offers an alternative expla-nation of consciousness that can perhaps appeal to both the rational scientif ic mind and personal intuit ions.

Consciousness resides, according to Stuart and Brit ish physicist Sir Roger Penrose, in the microtubules of the brain cells, which are the primary sites of quantum processing. Upon death, this information is released

from your body, meaning that your consciousness goes with it. They have argued that our experience of consciousness is the result of quantum gravity effects in these microtubules, a theory which they dubbed or-chestrated objective reduction (Orch-OR).

Consciousness, or at least proto-consciousness is the-orized by them to be a fundamental property of the universe, present even at the f irst moment of the uni-verse during the Big Bang. ?In one such scheme proto-conscious experience is a basic property of physical reality accessible to a quantum process associated with brain activity.?

Our souls are in fact constructed from the very fabric of the universe ? and may have existed since the be-ginning of t ime. Our brains are just receivers and am-plif iers for the proto-consciousness that is intrinsic to the fabric of space- time. So is there really a part of your consciousness that is non-material and will l ive on after the death of your physical body?

Dr Hameroff told the Science Channel?s Through the Wormhole documentary: ?Let?s say the heart stops beating, the blood stops f lowing, the microtubules lose their quantum state. The quantum information within the microtubules is not destroyed, it can?t be destroyed, it just distributes and dissipates to the uni-verse at large?. Robert Lanza would add here that not only does it exist in the universe, it exists perhaps in another universe.

If the patient is resuscitated, revived, this quantum in-formation can go back into the microtubules and the patient says ?I had a near death experience??

He adds: ?If they?re not revived, and the patient dies, it?s possible that this quantum information can exist outside the body, perhaps indefinitely, as a soul.?

This account of quantum consciousness explains things like near- death experiences, astral projection, out of body experiences, and even reincarnation with-out needing to appeal to religious ideology. The en-ergy of your consciousness potentially gets recycled back into a dif ferent body at some point, and in the mean time it exists outside of the physical body on some other level of reality, and possibly in another universe.

Source: http:/ /www.spiritscienceandmetaphysics.com

/scientists-claim-that-quantum-theory-proves-

consciousness-moves-to-another-universe-

at-death/# sthash.n8zf8Geg.dpuf

http://www.CrystalGraphics.com/asp/Im.Download.asp?o=1150402192303508




Our days are numbered. Our purpose is revealed in our f ingertips. We are purposefully commissioned to be here in the present; our f ingerprints vali-date this. No two humans have the same f ingerprints. They map our rea-son for being. They are evidence of Creator?s/God?s Intent of our BEING. Do you understand the I AM THAT I AM? It says you and God are ONE.

Do you accept yourself as God Is? Reli-gions have other perspectives. With over f if ty years of research in brain, physics, biology, world religions, the-ology and ancient civil izations, I have come to trust science and its revela-tions of intell igence and practical mys-ticisms. The mystery only expands as we open the doors of discovery. It is as vast as the Universe. Ever hear, ?You are not in the universe, the universe is in you?? Science validates this.

Our body and the planet are the same. Indigenous Peoples, descendants of Ancient Cultures say the Earth is our Mother. Like the Earth, our body is 70% water. We have the same salt content as the ocean. Our Anatomy and Physiology is autonomous and perfect. These systems function with-out our conscious control. How? Why?Photo: The Gather ing of Nations

Know What You Want

By Pa'Ris'Ha


Our questions run rampant, yet it?s our seek-ing that has gotten us this far over hundreds of thousands of years. We have been given life here in this beautiful blue planet, to evolve and discover our potential. My Native Elders say we are ?on time!?

The Old Ones share the ageless wisdoms; they?re our living library. They say yesterday is a dream, tomorrow only a vision. Today is now; present. When we follow the principles of nature with respect, our yesterdays will be memories of happiness, and our tomorrows will be dreams come true. It is sorrowful that a person would spend their t ime plotting to-morrow by the past. They may clearly envi-sion what they want, but their actual beliefs are not strong enough to support it. They ex-pect the world to change for them, never guessing that they are what must change.

When we think, we make ?mental movies.? As we view the images on the mind?s screen, it solidif ies

our reality. We no longer think of it as imagi-nary. The emotional chemistry kicks in, caus-ing delight, tears, or anger. Our emotions ma-nipulate us and incite us to behave unlike we would under dif ferent circumstances.

Our innate nature is to deny that we are pow-erful. We play victim to escape the re-spond-sI-ability (Responsibil ity) to take charge. Truth is, we don't want to change. Yet simultane-ously, we care and desire solutions. We hope someone or some ?higher power? will inter-vene. Miracles happen when you realize it is you, who you are waiting for!! This conflict is natural since we have two brain hemi-spheres!! We just need to ?observe? and then follow our hearts.

Pa'Ris'Ha is a highly sought after teacher and has an international public reach of over f if ty mill ion people. She has presented in over 125 countries and has done extensive research on the science of the brain. Please visit her at www.parishas-world.com and listen to her words of wisdom on her radio show, Windows of Your Mind on Law of Attraction Radio Network.

Facebook: facebook.com/parisha.taylor.3

Facebook: facebook.com/Ven.Pa.Ris.Ha

Over time, we stray from our true desires. We develop insensitivity and lose our emotional attunement. We no longer feel the connection. Our desires fade into the massive subcon-scious. In Cherokee we speak of this as ?gv ge wi s di.? We always have the option to make choices; that's personal control. But if our ac-tions are based on ?denials,? those issues will appear again in many other ways.

What is the reality of self-control and power - to know what we really want and focus on the ?what.? Relax. Allow the pure intell igence that is all around you to work out the ?how.? Hold your mind set and it will manifest. Practice mindfulness. It is your liberator!! What is im-portant? KNOW WHAT you want or need.

This is the assurance you will have it.


Visualizationin an

Easy, Joyful and Fun Way!

By Constance Arnold

Whenever I talk to people about the importance of visualization, the comments that I hear are, ?It is too dif f icult,? or ?I don?t have the time,? or ?My mind is not disciplined enough to focus on my dreams.? I believe that when you have a clear understanding of how visualization works you will be able to practice it in a joyful, fun and easy way.

First, let?s define visualization. In simple terms, visualization is seeing and feeling your own self in your own mind, ALREADY being, doing and having the GOOD that you desire. Another way of explaining visualization is deliberately and positively dreaming things into expression as you align your beliefs, thoughts, feelings and images with your desire. Biblically, visualization is ?Calling those things that be not as though they were,? [Romans 4]. It is seeing and feeling your future into the NOW of your life.

There are 4 stages of Visualization:

1. CONSCIOUS MIND ? The intellect which is the reasoning faculty, functions to choose and select what you desire. In your conscious mind, you choose and become clear about what you desire.

2. TRANSLIMINAL MIND ? The area of mind between the conscious and subconscious is where your idea or intention is practiced. Once you have consciously chosen what your intention is, the visualizing of that idea or intention is housed in your transliminal brain. As you begin visualizing, it develops and forms as you continue to see your desire fulf il led in an easy, joyful and fun way. This is the stage where you practice, practice, practice! You must imagine yourself right in the place of your fulf il led desire. Your future must become ?the present? in your imagination. As you continue to practice, it begins to create an imprint on your subconscious mind and eventually is downloaded.

3. SUBCONSCIOUS MIND ? The subconscious mind, which receives and accepts all conscious and unconscious impressions, acts upon them without REASON. It accepts whatever you impress upon it. If you say, think, feel and believe that ?I AM HEALED,? over


t ime you will be healed. Your subconscious mind will do whatever is necessary to express the thought that you have given it. When the subconscious mind is f il led with your GOOD desires, it brings forth your manifestation into reality.

4. SUPERCONSCIOUS MIND ? The omniscient, omnipresent Spirit is all knowing, all powerful and always present. Spirit hears your thoughts as prayers and will do abundantly more than you are able to ask or think. This is the force behind your beliefs which powers up the realization and manifestation.

Now that you understand how visualization works, let me give you some easy steps to use this powerful universal principle:

1. Choose one intention, goal or idea that you desire to manifest in your life (Conscious Mind) and be clear about what you want.

2. Make your visualization fun, joyful and pleasurable.

3. Begin with 7 minutes. Use an online timer or stopwatch to assist you.

4. Choose one scene to begin seeing, feeling and believing that you have your manifestation NOW. Create a scene in your mind where you are living your life based on the outcome of your desire. Here?s an example: if you desire to travel to the Caribbean, see yourself going through customs with your passport, getting into the taxi, arriving at your hotel on the beach, and then giving the driver a big tip. Feel the ocean breeze on your skin as you stroll along the white sandy beach, feeling the sand in between your toes.

5. If your mind drif ts away while you are visualizing, GENTLY bring it back to your vision.

6. Use meditation music that you might hear in the Caribbean, as a way to keep you relaxed and calm during your visualization.

7. PRACTICE, PRACTICE, PRACTICE. Remember, it is a universal law that will work for anyone who will work it.

8. Remember that the Spirit is the power behind your vision and is orchestrating and arranging circumstances in your life to bring your manifestation in perfect order.

9. Detach from the HOW. God has a mill ion ways to bring your manifestation to you.

10. Be grateful in advance before your manifestation. Gratitude is powerful.

AFFIRMATION: WHATEVER I VISUALIZE WILL MATERIALIZE IN WAYS THAT I CANNOT AND NEED NOT CONSCIOUSLY DEVISE.

Constance Arnold is an Author, Success Coach, Radio Personality and contributing writer for the Huff ington Post. She has 30 years as a psychotherapist with over 10,000 clients around the world. For more info: www.fulfillingyourpurpose.com

Listen to Constance on her Think, Believe and Manifest Radio Show, celebrating her 6th year on Law of Attraction Radio Network!

LOAradioNetwork.com/constance-arnold


What ever Fol low s Your I Am ' s...Is What You Wi l l At t ractBy R.J. (Rob ) Bank s

R.J. (Rob) Banks, recuperating from his Brain Surgery, sends a message to his adoring fans. One of the stars of Law of Attraction Radio Network, R.J. brings the Power of the I AM to life through his positive affirmations.

For downloadable audio affirmations, and to order his best-selling book ?The Power of I AM and the Law of Attraction? go to his specialized site: http:/ / loaaffirmations.com

Do any of these statements sound familiar: ?I am so broke,? ?I am so frustrated,? ?I am so tired,? ?I am such a failure,? ?I am so stupid,? or ?I am just not a very good: (f il l in the blank)?? .and the list goes on?

Whether you know it or not, or l ike it or not, you are reciting aff irmations for your subconscious mind to program your beliefs about yourself and your life. Unfortunately, these negative aff irmations are just as effective on our lives as positive aff irmations. It is the Universal Law of Attraction at work, which has been proven time and time again that ?We are, and attract into our lives, what we choose to think, say and believe about ourselves and our perceived reality.?? or, as I l ike to put it: Focus = Fuel. Simply changing one's low vibrational thinking, words and beliefs with high vibrational aff irmations will reprogram the subconscious mind? thus changing your life and what you attract into it? .Focus = Fuel. It really is that simple, but for some, it?s easier said than done.

Albert Einstein defined Insanity as: ?Doing the same thing over and over again and expecting dif ferent results.? I'm sure we've all felt, at one time or another that we were going crazy because things just weren't working out the way we wanted them to. But, stop and think about it for a moment, what have you been tell ing yourself? Read the f irst sentence of this article again? .right now? ..Chances are you've been wanting something dif ferent than the above statements, yet these are what you've been programming your life with. Here and now is where you can make the change? the change to be positive, and it starts with positive aff irmations.

First person ?I am? aff irmations have proven to be the most effective method of reprogramming our subconscious mind to attract positive results into our life. This has been proven over and over and over. It is pragmatic, not philosophical. It is a Universal law. Focus = Fuel.

The very f irst thing you need to do is to decide

to be positive and be very focused on staying positive, no matter what the situation. Training your mind to think and stay positive requires discipline and practice, but the results are phenomenal. You can start with these aff irmations and repeat them as often as possible, either verbally or in your mind: "I am positive in my words and thoughts," "I am happy with my life," "I am strong and courageous in all that I do," "I am blessed," "I am safe." You can also ask your family and friends to help you with your new way of positive thinking by asking them to stop you whenever you say something negative. After a few weeks you will see that the negative comments are greatly reduced and you feel a whole lot better.

To reinforce your new way of thinking, l isten to positive aff irmations programs and listen to them often. As you are listening, repeat the aff irmations either out loud or in your head. Listening to subliminal aff irmations also has a great effect in that it bypasses your conscious mind and works directly on your subconscious.

Stay positive and reinforce your faith and belief by listening and repeating your aff irmations and living as if they have already manifested into the physical. Remember everything that is in the physical realm started as a thought in someone?s imagination.

Remember: ?We are, and attract into our lives, what we choose to think, say and believe about ourselves and our perceived reality.? Focus = Fuel


There are many stories of children who claim to vividly remember being someone else, but Ryan?s story is truly remarkable. No matter what your beliefs are in regards to what exactly hap-pens after we die, this story is sure to make you ques-tion what you may think you already know.

It all began when Ryan was about 4 years old. He would often wake up with horrible nightmares, and by the time he was 5 he decided to confide with his mother. He said: ?Mom, I have something I need to tell you, I used to be somebody else.?

He would talk frequently about ?going home? to Hol-lywood and would beg his mother to take him there. He would tell his mother detailed stories about meeting stars like Rita Hayworth, dancing in Broadway produc-tions, and working for an agency where people would frequently change their names. He even remembered that the name of the street he used to live on had the word ?rock? in it.

Ryan?s mother Cyndi said: ?His stories were so detailed and they were so extensive, that it just wasn?t l ike a child could have made it up.?

Cyndi was raised Baptist and had never really considered the possibil ity of reincarnation. Wor-ried that people would think her son was crazy, she decided to keep his so-called memories a secret, even from her own husband.

She decided to check out some books about Hollywood from her local l ibrary, thinking that maybe something inside would catch her son?s attention and help him cope with what were sometimes troubling ?memories.?

?Then we found the picture, and it changed everything,? said Cyndi.

Another Amazing Story Of Reincarnation?

10 Year Old Boy Remembers Specific Details About Past Life

By Alanna Ketler


Seeking Help

Ryan claims that when his mother turns to the page in the book he instantly remembers that?s me, that?s who I was! Finally Cyndi had a face to match with her son?s memories and f inally decided to seek out help. She stumbled across Dr. Jim Tucker, M.D., the Bonner-Lowry Associate Professor of Psychiatry and Neurobehavioral Sciences at the University of Virginia.

Tucker is a child psychiatrist who has spent more than a decade studying the cases of children, usually between the ages of 2 and 6 years old, who claim to re-member details about a past l ife. His off ice contains over 2,500 f iles of cases of children who report this phenomenon. He has also written a book called ?Re-turn To Life? which details some of the cases he has studied over the years, including Ryan?s.

?These cases demand an explanation,? Tucker said, ?We can?t just write them off or explain them away as some sort of normal cultural thing.?

Uncovering More Of Ryan?s Incredible Story

After a few weeks of research a Hollywood f ilm archivist was able to confirm who the man was in the picture that Ryan had claimed to be. The picture was from a f ilm tit led ?Night After Night,? and the man was Marty Martyn, who had been a movie extra and then later became a powerful Hollywood agent before pass-ing away in 1964.

Details Ryan Provided Confirmed By Tucker's Research

- Martyn had in fact danced on Broadway

- He worked at an agency where stage names were often created for new clients

- He traveled overseas to Paris

- He lived at 825 North Roxbury Drive in Beverly Hills

- How many children Martyn had

- How many times he was married.

Martyn?s own daughter didn?t even know that her father had two sisters, but Ryan provided the information.

These are just a few of the 55 incredible facts that Ryan remembers from his previ-ous life as Marty Martyn.

Now that Ryan is growing older and cre-ating memories of his own, he says his memories of his past l ife are fading, but Ryan is happy to have had the experience and to now move on and enjoy being a kid ? again.

Story adapted from: http:/ /www.today.com/news/ return-life-how-some-children-have-memories-reincarnation-2D80550946

Alanna Ketler is a contributor with Collective Evolution for 4 years and has been "awaken-ing" and doing research for 7. An advocate for animals and animal rights, she enjoys writ ing about health.


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