kulm spa st. moritz

relaxing - detoxifying - regenerating

In a fast paced world, the Kulm Spa St. Moritz presents itself as a haven and ideal hideaway for those seeking ultimate relaxation.

Based on a modern and harmonious design along with the latest wellness trends, the Kulm Spa offers a three-pillar wellness concept combining relaxation, detoxification and regeneration. Deceleration for body and mind is achieved while finding your inner balance.

Our spa specialists provide tailored treatments, catering to the individual preferences of the guest, by either using the harmonising power of natural products or applying new high-tech active ingredients from biotechnological research. The result: more energy, vitality and joie de vivre.

Leave all your cares behind and enjoy one of the most spectacular views of the impressive Engadine mountainscape.

Welcome to the Kulm Spa St. Moritz.

relaxing detoxifying regenerating

kulm spa st. moritzBased on its pioneering wellness concept, adapted to the individual needs of the guest, as well as a modern spa architecture, the Kulm Spa offers 2,000 square metres of a new dimension in relaxation and wellness - experience wellbeing at the highest level.

Indoor Pool (29 °C)Do as many laps as you like in our luxuriously heated 10 x 20 m indoor pool, to the accompaniment of underwater music and against the backdrop of our Alpine panorama.

Open-Air Pool (34 °C)Nothing between you and the sky above as you go swimming regardless of the time of year, surrounded by pristine nature. Jacuzzi with waterfall and waterjets will soothe the muscles after a day of sports.

Whirlpool (34 °C) You will forget time even exists when you are immersed in our effervescent, revitalising whirlpool.

Children‘s Pool (34 °C)Your little ones have their very own pool in which to splash, play and swim.

Salt Water Grotto (45 °C – swimwear)An excellent way to relieve tension and restore the balance of body and soul.

Steam Baths (45 °C – swimwear and nude area)An opportunity to breathe deeply while you regenerate and strengthen your immune system – there is no better way to describe the benefits of our unique stone caverns.

Finnish Sauna (80 – 90 °C – nude area)Rid yourself of accumulated toxins in our cosy sauna, designed in local Grisons style.

Bio-Sauna for Women (60 °C – nude area)Stimulate your metabolism and nervous system, surrounded by the delicate fragrance of essential oils of our Swiss pine wood bio-sauna.

Infrared cabin (30 – 37 °C – swimwear)Deep heat therapy treatment for muscle tension and blood circulation enhancement.

Kneipp FootpathThere is no better way to revitalise fatigued legs and boost your circulation than to walk through the cold-hot pools.

Relaxation LoungeCool down and rest in style on the heated waterbeds in our lounge area.

a new way to relaxHYDROJET MASSAGE BATHSIn preparation for a massage, indulge in our stimulating underwater hydrojet massage of 252 jets. As your muscles relax, a special coloured, below-water level light source promotes regeneration and soothes body, mind and spirit.

Alpine Wild Herbs Bath 20 min. /CHF 70A thoroughly relaxing and strength-giving bath. The delicate scents of nature at its prime regenerate your skin as you daydream of sunny mountain pastures.

Alkaline Salt Bath 20 min. /CHF 70Bathe away toxins and excess acidity in this mineral-enriched alkaline bath. Most recommended before anti-cellulite and reduction treatments.

Sore Muscle Bath 20 min. /CHF 70A spicy, revitalising bath that relaxes and soothes tense muscles and restores their strength. The perfect treatment at the end of a physically active day.

Romantic Bath for Two 20 min. /CHF 110Enjoy a romantic bath for two in our exclusive Private Spa Suite’s twin tub. Precious scents and herbal essences relax and pamper skin and spirit.

BODY SCRUBSEnjoy the feeling of slipping into a new skin.

Alpienne Honey Scrub with Mountain Crystals 30 min. /CHF 95This refreshing honey scrub stimulates your circulation and metabolism. Its rich ingredients leave your skin silky-smooth.

Novacid Scrub by Ericson Laboratoire 30 min. /CHF 95Three kinds of fruit acid have a massaging effect that smoothes out orange peel skin and has a lasting anti-cellulite effect.

BODY WRAPS On the 37 °C warm water lounger with a gentle massage function, warming body wraps bring moments of relaxation and give you the feeling of to being in a state of weightlessness.

Detox 30 min. /CHF 90This sumptuous wrap removes toxins and reduces fluid retention, strengthens tissue and stimulates the fat burning process.

Peat Mud 30 min. /CHF 90Mineral-rich peat mud intensively purifies and detoxifies body and skin. Ideal for rheumatic complaints, skin allergies and other skin problems.

Regeneration and Better Aging 30 min. /CHF 90This compound of active ingredients promotes circulation and cell regeneration, firms the skin and helps restore your hormonal balance.

BODY TREATMENTS Our intensive body treatments created by Ericson Laboratoire purge the body while tightening the skin and reducing body circumference.

Osmo Thermy – Detox Treatment 1 h/CHF 150Detox and purification with beneficial Guérande salt make use of osmotic processes to eliminate excessive water deposits. Body scrub and body wrap release toxins and help make your skin velvety soft.

Slim and Lift – Firming Treatment 1 h 20 min. /CHF 190Full-body treatment including scrub and body wrap to promote lipid cell differentiation. Fat cell development is interrupted to the benefit of collagen- and elastin-producing cells. The result? A firmer, slimmer silhouette and velvety soft skin.

Cellu VIB – Anti-Cellulite Treatment 1 h 20 min. /CHF 190Three methods encourage subcutaneous fat melt-away, drain and eliminate water deposits and improve connective tissue structure. The skin becomes smoother and tighter.

Kulm Spa Delights 25 min. /CHF 80For enhanced wellbeing, you may personalise your treatments with a further selection of massages: back and neck, head, foot or facial massage.

relaxing detoxifying regenerating

kulm spa massagesFor our massages we use powerful, prime quality, natural pure Alpine-herb oils by Alpienne or Pharmos Nature. The bio-active essences of arnica, Saint-John’s Wort, propolis, marmot oil and Aloe Vera give relief and stimulate as needed.

Kulm Spa Ritual Signature Massage 50 min. /CHF 160 1 h 20 min. /CHF 240Relax your body by the therapist’s flowing movements, inspired by Polynesian healing methods. A combination of warm fragrant oils and energetic massage techniques will take you on a special journey. Discover a new way of life.

Kronenhof Energy Signature Massage 50 min. /CHF 160 1 h 20 min. /CHF 240Gentle stroking and acupressure along your body’s meridians help release energy blockages and restore body, spirit and soul to full harmony. Alpine Full-Body Massage 50 min. /CHF 150 1 h 20 min. /CHF 230 Our alpine full-body massage relieves muscle tension from head to toe, promotes circulation and restores your vitality.

Aroma Massage 50 min. /CHF 150 1 h 20 min. /CHF 230Full-body massage with individually selected aromatic oils. Muscle tension is relieved and your body re-energised.

Mountain Stone Massage 50 min. /CHF 160 1 h 20 min. /CHF 240This full-body massage, which induces deep-down relaxation with warm and cold mountain stones, is a treat for body and soul.

Manual Lymphatic Drainage 50 min. /CHF 160 1 h 20 min. /CHF 240Gentle, specifically targeted massage moves along your lymphatic system to drain lymphatic fluid.

Deep Tissue Massage 50 min. /CHF 150 1 h 20 min. /CHF 230 Firm pressure relieves sports-related muscle tension and thus, muscle ache.

Partial Body Massage 25 Min. /CHF 80Specifically targeted massage helps relieve localised tension.

Individual Treatment 25 min. /CHF 85 50 min. /CHF 160, 1 h 20 min. /CHF 240Individually designed physiotherapy and closely targeted treatment of problem areas, using the latest techniques along with more traditional methods.

Foot Reflexology Massage 50 min. /CHF 160There is a definite link between the zones of your feet and your bodily organs. Our special pressure-point massage helps mobilise your body’s own healing powers.

Kulm Spa Delights 25 min. /CHF 80For enhanced wellbeing, you may personalise your massage with a further selection of treatments: back and neck, head, foot or facial massage.

relaxing detoxifying regenerating

kulm spa facial treatments

The highest level of nature‘s beauty products. Based on pure biological Aloe Vera juice, these products are free from preservatives.

The Ericson Laboratoire medical wellness facial treatments are performed using the exclusive Skin Vital treatment appliance.

Classic 50 min. /CHF 160Deep-down cleansing, mask and facial massage for all skin types using fresh Aloe Vera leaf results in fresh, vivacious skin.

Sesam Me 1 h 10 min. /CHF 190Be beautiful - always. Black sesame, in combination with essential amino acids, provides your skin with new impulses toward genuine regeneration.

Rohini - The Exclusive Treatment 1 h 20 min. /CHF 260Experience a unique moment of pure indulgence. Special touch techniques combined with precious rejuvenation plants strengthen your skin sustainably and supply your cells with moisture. Discover more about this new form of regeneration and feel the revitalisation of your skin.

Hydra Clinic 1 h 20 min. /CHF 220Intensive moisture and nutrient treatment to reinvigorate your skin. Hydrolipid products and moisturizing micro patches help your skin experience a virtual rebirth.

Meso Vit 1 h 20 min. /CHF 240The Meso Vit treatment provides your skin with a cocktail of vitamins A, C and E. The micro-pick roller promotes absorption of its ingredients while the unique alginate mask gives your skin a real vitamin kick.

Energy Lift 1 h 20 min. /CHF 240This highly effective lifting treatment helps firm up facial contours, reduces fatty tissue on cheeks and double chins and tautens the skin, for a visible and speedy firming-up.

Fresh Caviar - The Prestige Treatment 1 h 20 min. /CHF 260Caviar live cell extracts and caviar oils, both chilled, give your stressed skin a real treat. Dull skin lacking vitality will intensively be regenerated and revitalised. Exquisite ingredients grant a youthful appearance and brilliant beauty.

NIANCE Intensive 1 h/CHF 190The special intensive treatment including NIANCE Premium Glacier Eye Deluxe. The luxury treatment for the eye area. This nurturing and comforting anti-aging treatment provides your skin with moisture, nutrients and vitamins. Slight skin irritation is smoothed out and your complexion shines in new freshness.

NIANCE Deluxe 1 h 30 min. /CHF 290 The luxury anti-aging treatment including NIANCE Premium Glacier Eye Deluxe. This premium treatment provides firmness and smoothness. Enhanced micro- circulation results in a rosy and young-looking complexion. Additional care of your eye area removes traces of over-tiredness and weakness.

NIANCE Men Ultra 50 min. /CHF 160 An effective anti-aging turbo-treatment for dry or tired skin. Intense moisture is applied to your skin and absorbed. In addition, enhanced microcirculation allows the skin to look relaxed and recreated.

NIANCE Men Power 1 h 20 min. /CHF 240 The multi anti-aging treatment for men. The premium treatment for demanding men provides new resilience and firmness. Your eye area enjoys additional luxury care, your complexion gains in smoothness and your skin is given a healthy, beautiful appearance.

As a Swiss premium brand, NIANCE represents Swiss expertise in developing innovative and dynamic concepts in the luxury anti-aging skin care sector.

Kulm Spa Delights 25 min. /CHF 80For enhanced wellbeing, we suggest you personalise your facial treatments with a further selection of massages: back and neck, head, foot or facial massage.

relaxing detoxifying regenerating

kulm spa beauty basics

Do you often feel tired and lacking in energy?A healthy acid-alkaline balance is a prerequisite of physical wellbeing and beautiful skin. Alkaline body care helps neutralise acids and eliminate skin toxins the natural way. Treat yourself to these outstanding detox treatments. They activate your lymphatic system, release blockages and firm up connective tissue.

Osmo Thermy and Foot Reflexology Massage 1 h 50 min. /CHF 280Body scrub and body wrap lead to purification and detoxification. The foot reflexology massage intensifies the elimination of excessive water deposits.

Detox Bath and Body Scrub 50 min. /CHF 145The bath purifies and neutralises overacidity. The body wrap detoxifies, eliminates redundant water deposits and stimulates fat burning.

Lymphatic Drainage and Head & Face Massage 1 h 15 min. /CHF 215A gentle massage stimulates the detoxification process.

detox with alkaline salts

HANDS AND FEET CHFSpa manicure or pedicure 1 h 115Reshape & polish 25 min. 60Coloured polish 20 min. 30French polish 45 min. 40

OPI GEL COLOUR A new long lasting colour service.

Manicure or pedicure including OPI Gel Colour 1 h 20 min. 160OPI Gel change 45 min. 100OPI Gel removal 15 min. 30

FACEEyebrow shaping 25Eyebrow or eyelash tint 40Eyebrow and eyelash tint 50Make-up 90

WARM WAX HAIR REMOVALPartial leg 75Full leg 130Upper lip 25Armpit or arm 40Bikini zone 50Men: back or thorax 90

COIFFEURPlease contact us for an appointment in our in-house hair salon.

relaxing detoxifying regenerating

kulm private spa suiteEnjoy a romantic and luxurious interlude for two in our Kulm Private Spa Suite.

Take advantage of the private sauna and steam bath, the double water jet bathtub with Alpine herbs, or simply lounge on the waterbed with its view of our majestic Alpine panorama. Top it all up with small, exquisite delicacies and Champagne.

Private Spa for 2 people 2 h/CHF 360each additional hour CHF 150

For additional wellbeing we propose a relaxing massage or facial treatment. When booking directly before or after enjoying the Private Spa Suite, you will receive a 15% discount.

individual packagesOur Spa specialists would be delighted to provide you with an individualised wellbeing programme. When booking three treatments per person on the same day, a 15% discount will apply for the selected treatments.

kulm spa body & mindOur fitness area includes state-of-the-art Technogym equipment. Highly professional staff members assist you with indoor and outdoor training programmes for individuals or groups.

Personal Training Indoor We would be delighted to provide you with 50 min. /CHF 150 a personalised work-out plan, perfectly 1 h 20 min. /CHF 230adjusted to your individual needs. Backfit, stretching, yoga, Pilates, core and functional training, aqua gym and more. Vibration Training Short, effective, successful. 30 min. /CHF 60

Outdoor ActivitiesNordic walking, mountain biking, guided hiking tours, cross-country skiing, snowshoe hikes. 2 h/CHF 250

kulm spa st. moritz – valuable informationPLEASE NOTETo let us best meet your individual needs we ask that you inform our Spa therapists of any special problem zones, sensitive areas, injuries and health- relevant conditions you may have. Information of this kind is important because treatment could exacerbate the health risk or your complaint itself.

WHO WILL HELP ME CHOOSE THE MOST SUITABLE TREATMENT?To help you achieve the greatest possible benefit, our Spa team is ready to advise you and create your own personal, individual programme. We look forward to doing so.

HOW DO I BOOK MY TREATMENTS?We recommend you reserve your Spa dates when you make your hotel reservation. Book early to allow us to accommodate your wishes. Reservations made at the Spa are according to availability.

HOW CAN I CANCEL OR CHANGE MY BOOKING?We kindly ask that you cancel early, no less than 24 hours before the appointment. Please understand that, should you fail to cancel within this time, we are obliged to charge you the full amount of the treatment.T +41 81 836 82 74, or spa@kulm.com

IS THERE A MINIMUM AGE FOR TREATMENTS?Our treatments are available for people of 14 years and older.

WHEN AND HOW DO I ARRIVE FOR THE TREATMENT AND WHAT SHOULD I WEAR?Please be at Spa reception ten minutes prior your appointment. Delays would affect the duration of your treatment – the next guest will want to be treated on time. Please wear a bathrobe in the Spa area. Disposable panties are available at the beginning of any treatment.

NOTEWORTHY INFORMATION CONCERNING CHILDRENThe open-air pool and whirlpool are open to children under 14 years accompanied by parents. Sauna and fitness area are best suited for children aged 14 and above, accompanied by a parent. We ask that you never leave your children unsupervised in the pool and that they do not jump into the pool. For reasons of hygiene, swim nappies (diapers) are mandatory for small children. To make your stay at Kulm Spa a relaxing one, please respect other guests’ right to peace and quiet.

Opening HoursPool and fitness: 7.00 am - 8.00 pm

Treatments: Winter, 8.00 am - 8.00 pm Summer, 9.00 am - 12.00 noon and 3.00 pm - 8.00 pm

All prices are in CHF and include value-added tax.

© Kulm Hotel St. Moritz 2015

kronenhof spaThe 2,000 square metres Kronenhof Spa with its 13 treatment rooms and the luxurious Private Spa Suite brings you the power of nature. Based on its state-of-the-art spa architecture and combination of modern and classic alpine wellness secrets, the Grand Hotel Kronenhof represents one of the top destinations for those wishing to relax and nourish body and soul in an exclusive environment.

All guests of the Kulm Hotel benefit from free usage of the Kronenhof Spa.

Grand Hotel Kronenhof · 7504 Pontresina/St. Moritz · Switzerland T +41 81 830 30 30 · F +41 81 830 30 31 · info@kronenhof.com · www.kronenhof.com

Kulm Hotel · 7500 St. Moritz · SwitzerlandT +41 81 836 80 00 · F +41 81 836 80 01 · info@kulm.com · www.kulm.com