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7/27/2019 KLA Wellness Presentation
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GetinShape@yourLibrary;
or,Howwestartedwellness
programsatourlibraries
LauraT.Carroll BasehorCommunity
Library
TriciaKarlin LawrencePublicLibrary
KLAConferenceOctober10,2013
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EpidemicoflifestylediseaseshasdevelopedintheUnitedStates.
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WorkplaceWellnessProgramStudy2013RANDHealthstudysponsoredbytheU.S.DepartmentofLaborandthe
U.S.DepartmentofHealthandHumanServices
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77%-lifestylemanagement(nutrition/weightloss,fitness,smokingcessation)76%-on-sitevaccinations56%-diseasemanagement55%-fitnessbenefits
44%-nurseline21%-healthyfoods
Health Promotion Activities Offered by Employers
with Wellness Program
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UndertheAffordableCareAct,employerscanchargehigherpremiumstoemployeeswhodontsignupforworkplacewellnessprograms.
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Benefitsforthepar>cipantsComparingwellnessprogramparticipantstostatisticallymatchednonparticipants
Statisticallysignificantandclinicallymeaningfulimprovementsinexercisefrequency,smokingbehavior,andweightcontrol,butnotcholesterolcontrol.
Thoseimprovementsaresustainableoveranobservationperiodoffouryearswithongoingprogramparticipation.
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Participationinawellnessprogramoverfiveyearsisassociatedwithatrendtowardlowerhealthcarecostsanddecreasinghealthcareuse.Butthechangeisnotstatisticallysignificant.
Benefitfortheemployer
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ALAresource
http://ala-apa.org/wellness/resources/
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BeCome HeaLthier!Bcome the author of your own health!
Mission Statement:
Wellness is a state of being in which your physical, mental & emotional health are balanced & sound & you
experience satisfaction with yourself & your life.
Goal:
BeCome HeaLthiermaking better choices toward a happier, healthier, more successful life!
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BeComeHeaLthierac>vi>es
YogaafterstaffmeetingMassageWeightChallenge
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BeComeHeaLthierac>vi>esWeightlossappspresentationduringstaffmeetingFACEstaffmeetingpresentationwithbalancingexercise
Healthysnackinthebreakroom
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BeComeHeaLthierac>vi>esExerciselogWalkKansasprogramNationalWalk@LunchDayRecess
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Andthemostpopularac>vitysponsoredby
BeComeHeaLthierwas..
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OutcomesofBeComeHeaLthier
MadethelibraryahealthierplacetoworkSupportedindividualwellnessgoalsStresslevelstayedaboutthesame.NochangeintheamountofexerciseDietnowhealthier
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Unexpectedbenefit
Ithoughtthewellnesscommitteesactivitiesweregoodbecausetheybroughtpeopletogetherwhodontnormallyworktogether.Yougottotalkwithpeoplefromotherareasofthelibrary.
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Thankyou!