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How to Keep a Sharp Mind and GoodAttitudeWe all want to keep our minds sharp and fresh. By working to keep your mindsharp, you can improve your attitude. Nothing angers a person more than notbeing able to remember important things or events. By having a sharp mindyou can figure situations out more effectively and make wiser decisions. Thereare numerous ways to keep your mind sharp while keeping a good, well-rounded attitude. Reading this article will tell you those ways.

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Heed this next statement: No matter how sharp a mind you may have, no onecan remember everything. Therefore, don't beat yourself up trying. Learning to

write things down helps.

Find and use a special talent. Everyone has some type of special talent. Be opento trying different things. You could find a hidden talent that you are not aware of.

Do you learn from sound and voice pitch or from pictures?

Maintain a regular exercise program. It will help to relieve tension. Relievingtension alone can improve your thought patterns. The less tension that you have

the sharper your mind will become. You will begin to develop a better attitude as timegoes on. You should find a program that works for you.

Write through self-expression. Writing poetry can be relaxing plus it is a greatway to express yourself. Not everyone writes poetry so find your own mode of self

expression. Try sewing, playing a musical instrument, or gardening. Get a Diary andexpress your thoughts.

Don't let learning stop just because you're out of school. You are never tooold to learn. Go to your local library to gain more knowledge. It is a great place to

relax, gather thoughts, and focus on studying. If you have any spare time, carry a book

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Steps

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over to the park or stop in at a family restaurant. It all aids in building a sharper bettermind, and improves your attitude.

Treat yourself as well as you treat others. It will improve the way you think. Youwill be a happier individual with a sharper mind and better attitude. Try buying

yourself a small gift while out shopping for others. It is always good to give, and beinggenerous is nice, but charity should begin at home. Remember, too, that generosityinvolves more than just material things and satisfaction is not achieved by consumption.

Figure out for yourself the true meaning of what is important in life. In doingso you will build a sharper mind and a better attitude. For where others may have

failed and so never know the true meaning, you may succeed. Search deep inside foryour inner self.

Try to find some common sense in life. You are truly blessed if you havecommon sense. There is nothing like good old common sense, for without it how

can you possibly achieve having a sharp mind?

Use your mind more instead of using a calculator or adding machine. This isto say, especially, on simple things that you can easily total up in your head or on a

piece of paper. Many people haven't done long division since grade school; give it a trysometime.

Stay focused on making your own decisions. Don't let other people try tomake decisions for you. Be firm about speaking for yourself. And don't be afraid

of expressing your opinion. Everyone has an opinion and the right to have one. Whoknows, your opinion may catch on.

Do things that you enjoy. Jog or run or ski or play ball, fish, write, garden, orwhatever makes you happy. It will help you to keep your mind fresh and clear

and keep your attitude at it's best.

Learn some basic memory techniques. To start off with, you could find somebooks written by Tony Buzan (Mind Maps) or Dominic O'Brien: both of them are

top people in the memory world.

Learn from everything you do. When mowing, figure out the most efficientroute, When reading try to read faster, try to improve on every detail, try to write

neatly, avoid using spell check, and so on. If you constantly and consistently learn, youwill succeed in life, and consequently surpass your fellow workers.

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Learn to improve your mental ability in domains such as logic, problemsolving, mental orientation and corrective thought process. Doing so

allows one to improve upon their rationality, and with increased rationality comes animproved attitude towards a given situation.

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Tell us everything you know here. Remember, more detail is better.

If so, share what you know about how to remove an ink stain fromauto upholstery.Please be as detailed as possible in your explanation. We will take yourdetailed information, edit it for clarity and accuracy, and incorporate itinto an article that will help thousands of people.

Sleep is very important to keeping a sharp mind and good attitude. Butlaying in bed tossing and tumbling isn't any fun. So do something toassure that you are tired enough to sleep well. A few hours of goodsleep are better than those broken up hours of slumber.

Think about it thoroughly before you decide to do anything and alwaysseek good advice.

Try to keep your alcohol consumption to a minimum, and stay awayfrom drugs because they suppress your mental clarity.

Make friends who have sharper brains than you and consider them asyour competitor.

Try using your opposite hand to do everyday things, especially writingand printing. Sit down and start writing on a piece of paper using youroff hand. It will probably start out like scrawl, but you will gain bettercontrol, become more aware of your tense shoulders and body, andable to use both sides of your brain. This exercise is also used forepileptic patients.

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Tips

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You can simplify arithmetic to do calculations quickly and easily in yourhead. Let us say that you need to add 433 and 433, well 33+33=66 and4+4=8. So you'll come up with a total of 866.

Learn to round off numbers while grocery shopping. Try not using acalculator. Although, one may shop on a budget. If something is .69cents, simply round it off to .70 cents in your head. I always come closeto the exact amount (dollar-wise) at the check out register. This worksunless you totally avoid looking at your grocery list, which is notrecommended.

Keep control of your actions.

Read knowledgeable books and newspapers to gain knowledge.

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Watch out for people that try to do your thinking for you. However, keepyour mind open for good advice. When you have a sharp mind, you'llrecognize good advice.

Don't be a people pleaser, for the wrong kind of people will takeadvantage of you. If you stay sharp, chances are that won't happen toyou.

Practicing different strategies to keep your mind sharper is good, butsuch strategies should be used in a relaxed way. One should enjoywhile doing it but should not do under any compulsion.

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Categories: Energy & Longevity

Recent edits by: Daniel Williams, Swathya, Abrogation316

In other languages:

Portugus: Como Manter a Mente Afiada e uma Atitude Positiva, Espaol: Cmomantener la mente aguda y una buena actitud, Italiano: Come Avere una MenteBrillante ed un Atteggiamento Positivo, Deutsch: Einen scharfen Verstand und einegute Einstellung erhalten, : , :

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