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Keep a journal Something on your mind? Write it out. Writing about both positive and negative experiences can help you process your feelings. ON YOUR MENTAL HEALTH #checkin May is Mental Health Month CMPG1036-20200228 POWERED BY NEW DIRECTIONS 866-640-4777 | WellConnectForYou.com

Keep a journal - New Directions Behavioral Health · Something on your mind? Write it out. Writing about both positive and negative experiences can help you process your feelings

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Page 1: Keep a journal - New Directions Behavioral Health · Something on your mind? Write it out. Writing about both positive and negative experiences can help you process your feelings

Keep a journalSomething on your mind? Write it out. Writing about both positive and negative experiences can help you process your feelings.

ON YOUR MENTAL HEALTH#checkinMay is Mental Health Month

CM

PG

1036

-202

0022

8 P O W E R E D B YN E W D I R E C T I O N S

866-640-4777 | WellConnectForYou.com