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All you need to know about the race!
Citation preview
THE WORLD’S MOST BEAUTIFUL AND UNIQUE MARATHON.
20. Jungfrau-MarathonSaturday, 8 September 2012Sunday, 9 September 2012
J U N G F R A U - M A R A T H O N 32 J U N G F R A U - M A R A T H O N
Before the Jungfrau-Marathon Before the Jungfrau-Marathon
Start cardThe personal start card can be downloaded at www.datasport.ch. You need a printed-out start card to collect your start number. Presentation of your start card also entitles you to re-duced-price rail tickets at the ticket desks of all Swiss railway stations.
Arrival by railAll participants are entitled to a 50% reduction on the price of rail tickets to Interlaken Ost and back. Holders of a Half-fare Card or Swiss Card will even receive a 75% reduction on the normal tariff. Validity of special tickets: 8 days from date of purchase, valid from 2 to 9 September 2012. The special ticket is only valid for the return journey together with a start number.Reduced-price tickets are available at the ticket counters and ticket machines of most Swiss rail-way stations. Participants from Switzerland and outside can buy the special ticket from 1 August 2012 directly via the SBB Ticketshop. www.sbb.ch/jungfraumarathonWe’ll be delighted if you arrive by public transport: attractively-priced, comfortable, relaxing and environmentally friendly.
ParkingNo parking facilities are available in Interlaken. Follow EXPO signs to the central car park on the airfield, from where a postbus shuttle service will be provided:Friday, 7 September 2012, to Interlaken Ost railway station: from 12.00 to 21.00 hSaturday, 8 September 2012, to Hotel Du Nord: from 06.30 to 08.30 h and 15.30 – 23.00 h Sunday, 9 September 2012, to Hotel Du Nord: from 06.30 to 08.30 h and 15.30 – 23.00 hOn all 3 days, a charge of CHF 10 will be made per trip to Interlaken, not per day.
Road closures (subject to change)Interlaken, Höheweg closed:Friday, 7 September 2012, from 10.00 to 20.00 h Saturday, 8 September 2012, from 07.00 to 10.00 hSunday, 9 September 2012, from 07.00 to 10.00 h
Zweilütschinen – Grindelwald:Saturday, 8 September and Sunday, 9 September 2012 in Zweilütschinen from 09.45 to approx. 11.00 h through traffic severely obstructed. Waiting times must be expected.
Lauterbrunnen:Saturday, 8 September and Sunday, 9 September 2012 from approx. 10.00 to approx. 12.30 h road through village and access to and from parking garage and railway station closed.
Issue of start numbersThe issue of start numbers will take place to DAS Zelt at the Marathon Expo: Friday, 7 September 2012 09.00 – 20.00 hSaturday, 8 September 2012 06.30 – 20.00 hSunday, 9 September 2012 06.30 – 08.45 h
Start number incl. data chipYou will only receive a start number on handing in the signed start card and presentation of proof of identity (valid passport, ID card or driving licence). In the event of any problems/questions, please contact the Help Desk to DAS Zelt. On the day of the race (Saturday) the start number is also valid as a ticket on the Interlaken Ost – Lauter- brunnen/Grindelwald and Lauterbrunnen – Wengen – Kleine Scheidegg – Grindelwald railway sections as well as on the Interlaken postbus network (routes 31.101 – 106).
Each runner will receive a personally coded data chip with his start number. Use of a private data chip is not permitted. During the race, the start number must be affixed to either the chest or a start-number belt. It may not be modified or folded and must be clearly visible at all times. Infringement may lead to disqualification.
Accommodation outside InterlakenRunners with accommodation outside Interlaken can use the start card on previous day to travel by train to Interlaken Ost from Grindelwald, Wengen, Lauterbrunnen or Mürren for the issue of start numbers. Return travel on Friday, Saturday and Sunday with presentation of the start number.
Free SMS service offered by the Swiss PostGet your result via SMS immediately after you reach the finishing line. The Swiss Post offers a free SMS service in cooperation with the Jungfrau Marathon. You can also inform three persons of your choice of your intermediate and finishing times - your fans can thus follow your progress. The SMS service can be accessed before the run via the starting list. Call up your name. Behind it you’ll find your personal button for entering your mobile-phone number.PLEASE NOTE: no terminals for accessing SMS services will be available at the Marathon Expo.
J U N G F R A U - M A R A T H O N 5
Before the Jungfrau-Marathon
4 J U N G F R A U - M A R A T H O N
Before the Jungfrau-Marathon
Collection of start number by a third partyIf another runner collects your start number, he/she must show your signed start card and your personal ID, or a copy of your ID, together with authorisation for the collection of your start number.
TransfersThe transfer of an acquired starting place must be notified to the secretary. An administration charge of CHF 20.00 will be levied for transfers made from 1 August. Transfers after 24 August may only be made at the Help Desk at the Marathon Expo. The start number fee and administration charge of CHF 20.00 must be paid at the Help Desk on the issue of the start number.
Colour of start numbersRed Elite runners Golden 20 x finishersGreen – Saturday 10 to 19 x finishers Orange – Sunday 10 to 19 x finishersBlue – Saturday Saturday’s field of runners Purple – Sunday Sunday’s field of runners
Coupon for T-shirtDetach the coupon and collect your anniversary shirt next to the start-number issue point.
Coupon for Pasta PartyDetach the coupon and exchange it for a plate of pasta to DAS Zelt.
Additional tickets booked and already paid for
Day tickets for spectators on SaturdayTickets are valid for the railway section between Interlaken Ost and Kleine Scheidegg on Saturday. No exchange possible.
Day tickets for spectators on SundayTickets are valid for the railway section between Interlaken Ost and Kleine Scheidegg on Sunday. No exchange possible.
World Championship Party ticket – Luca Hänni and DJ ÖtziTickets are valid for admission to the concert on Saturday. No exchange possible. Doors open at 19.30 h, concert begins at 20.15 h.
Farewell Party ticket – Stefanie Heinzmann and DJ ÖtziTickets are valid for admission to the concert on Sunday. No exchange possible. Doors open at 19.30 h, concert begins at 20.15 h.
There are no coupons for Tell tickets that have already been paid for. You will receive a separate payment and admission confirmation, sent by e-mail in august.
J U N G F R A U - M A R A T H O N 7
Before the Jungfrau-Marathon
6 J U N G F R A U - M A R A T H O N
Before the Jungfrau-Marathon
Start 09.00 hInterlaken: VICTORIA-JUNGFRAU Grand Hotel & Spa, 566 m above sea level.
Changing roomsChanging rooms for marathon runners are located in the Lindenallee gym hall (approx. 300 m from starting area). Open from 07.00 – 20.00 h.
Deposit of valuablesParticipants can have valuables transported to the finish. Valuables can be deposited at the start-number issue point from 07.00 – 08.30 h on the race day.
BaggageOne piece of baggage per participant, max.weight 5 kg, will be transported to the finish. Hand in to the transport vehicle by the latest 08.30 h (30 minutes before the start) in front of the starting line at Hotel Hapimag Belvédère, in the direction of the race. Luggage must be labelled with name and start number – each runner will receive a corresponding label together with the start number. Please make sure you keep strictly to the weight limit.
Massages at start A pre-race massage service will be available from 07.15 – 08.15 h to DAS Zelt at the Marathon Expo.
Situation Höhematte Interlaken
Jungfrau-Marathon:+ 5:10.00
Jungfrau-Marathon:
– 5:10.00
Jungfrau-Marathon:
– 4:40.00Pacemaker5:30.00
Pacemaker6:00.00
Pacemaker5:00.00
Pacemaker4:30.00
Jungfrau-Marathon:
– 4:10.00
ELITEStart-
numbers:
1 – 200
STAR
T TI
MIN
G
the direction of the race
Go to the start sector for your ability level 15 minutes before the start.
Aula
Metropol
Interlaken Ost
Interlaken West
Kursaal
Start
Medaille
Sanität
Gepäck
Finisher T-Shirt
Chip-Rückgabe
Duschen/Garderoben
Massage
Getränke
Pasta-Party
Shuttle
Rangverkündigung/Flower Ceremony
Kinder-Spiele/Right to Play Playday
Info-Desk Jungfrau-Marathon
Startnummer-Ausgabe, Nachanmeldung
Run for Africa
Souvenirstand
Marathon-Expo
Postkartenversand DIE POST
WM-Party / KonzerteEröffungs- und Schlussfeier
20 Jahre Jungfrau-Marathon
Tourismus-Information
Marathon
Start
Aula
Interlaken Ost
Interlaken West
Kursaal
Ziel
Medaille
Sanität
Gepäck
Finisher T-Shirt
Chip-Rückgabe
Duschen/Garderoben
Massage
Getränke
Pasta-Party
DIE POST
Shuttle
Rangverkündigung/Flower Ceremony
Kinder-Spiele/Right to Play Playday
Info-Desk Jungfrau-Marathon
Startnummer-Ausgabe, Nachanmeldung
Run for Africa
Tourist-Information
Schifffahrt
Bahnhof
Souvenirstand
Marathon-Expo
Postkartenversand DIE POST
WM-Party / KonzerteEröffungs- und Schlussfeier
20 Jahre Jungfrau-Marathon
Metropol
Tourismus-Information
Mini-Marathon
Start
Metropol
Tourismus-Information
Aula
Interlaken Ost
Interlaken West
Kursaal
Start U10
Ziel
Medaille
Sanität
Gepäck
Finisher T-Shirt
Chip-Rückgabe
Duschen/Garderoben
Massage
Getränke
Pasta-Party
DIE POST
Shuttle
Rangverkündigung/Flower Ceremony
Kinder-Spiele/Right to Play Playday
Info-Desk Jungfrau-Marathon
Startnummer-Ausgabe, Nachanmeldung
Run for Africa
Tourist-Information
Schifffahrt
Bahnhof
Souvenirstand
Marathon-Expo
Postkartenversand DIE POST
WM-Party / KonzerteEröffungs- und Schlussfeier
20 Jahre Jungfrau-Marathon
Minirun
ZIEL
Ziel Kleine Scheidegg
Massage
Duschen
Getränke
Chip-Retour
Medaille
Siegerehrung
Finisher-Geschenk
Gepäck
Sanität
Postkarten
Issue of start numbers
Info-Desk and lost property office
Marathon-Expo
Pasta Party
Award ceremony
Changing rooms (Lindenallee gym hall)
Postbus shuttle to the airfield – Interlaken Ost railway – Hotel Du Nord
Baggage (Hand in by the latest 08.30 h)
Medical service
Railway station Interlaken OstRailway station Interlaken West
J U N G F R A U - M A R A T H O N 9
During the Jungfrau-Marathon
8 J U N G F R A U - M A R A T H O N
During the Jungfrau-Marathon
Checkpoint closing timesRunners who exceed the final check – intermediate times (gross running time is decisive) will not be classified and may no longer make use of marathon services (refreshments, first aid, timing, check points, ranking lists, medals etc.).
The marathon course will be closed after the following final check - intermediate times: – Wengen railway station (30.3 km) 4 h 10 min. after the effective start– Wengernalp, Wixi branch-off (37.9 km) 5 h 35 min. after the effective start
Dropping outAny runner dropping out of the race must notify the next first aid post and hand in his chip there in return for a receipt. A charge of CHF 50.00 will be made for non-returned data chips. A coupon will be handed out with the receipt for collection of the anniversary gift. This coupon can be redeemed on Kleine Scheidegg.The costs of searching for a runner who has not provided notification of dropping out will be charged to the person involved.The start number is valid for travel to Kleine Scheidegg and back to Interlaken. Personal effects, valuables and anniversary gift must be picked up at Kleine Scheidegg.
Detailed regulations are available on our website at www.jungfrau-marathon.ch
Checkpoint RunningLocality km Elite 5 h 6 h 30 time
Interlaken Start, Höheweg 0,0 09:00 09:00 09:00 00:00 Bahnhof Interlaken West 2,5 09:08 09:13 09:18 Postplatz 2,8 09:09 09:14 09:20 Start Höheweg, Grand Hotel Victoria-Jungfrau 3,2 09:10 09:16 09:22 Sprint prize Wohncenter von Allmen 4,0 09:13 09:21 09:29 Bus stop Sendlistrasse Refreshments/First aid 5,4 09:17 09:27 09:38
Bönigen Lütschinenbrücke 6,0 09:19 09:30 09:42 Schoolhouse/Centre of village 7,1 09:22 09:36 09:49
Wilderswil Hotel Hirschen / Gsteigbrücke 10,2 09:32 09:52 10:13
Gsteigwiler Bus stop/Centre of village 11,6 09:38 09:59 10:22
Zweilütschinen Restaurant «Bären» 15,2 09:52 10:19 10:49
Lauterbrunnen Train station 19,6 10:07 10:44 11:25 Sprint prize Lauterbrunnen Local Authority 20,0 10:09 10:46 11:28 Ey, beginning ascent to Wengen 25,5 10:26 11:16 12:05
Wengen Station Wengwald 28,5 10:45 11:46 12:42 Sprint prize Wengen Dorfstr. / train station 30,3 10:52 12:02 13:10 04:10
Wengernalp Wixi 38,3 11:24 13:05 14:35 05:35
Eigergletscher Moraine 40,4 11:41 13:37 15:06 Loucherflue (highest point) 40,8 11:44 13:48 15:14
Kleine Scheidegg Finish 42,2 11:49 14:00 15:30
500
1000
1500
2000
2500
5 10 15 20 25 30 35 400
0
Höhe
nmet
er / m
eter
s in
att
itude
Kilometer
Wild
ersw
il, 5
87 m
Zwei
lüts
chie
nen,
652
m
Böni
gen,
571
m Wen
gen,
128
3 m
(30,
5 km
)
Wix
i, 18
55 m
Laut
erbr
unne
n, 8
12 m
StartInterlaken, 568 m
Ziel / FinishKleine Scheidegg, 2100 m
Asphaltstrasse / Asphalt raods Wanderweg / Hiking trails Bergweg / Mountain path
OFFI
ZIEL
LER
VERP
FLEG
ER D
ES J
UN
GFRA
U M
ARAT
HON
OF
FICI
AL S
UPP
LIER
JU
NGF
RAU
MAR
ATH
ON
WET
TKAM
PFVE
RPFL
EGU
NG/
PROD
UCT
RAN
GE
Post
en
Stat
ion
Stan
dort
Lo
catio
nkm
Competition Orange
Long EnergyFruitmix
Coca-Cola
Bouillon soup
Energy Bars
Bananas
Liquid Energy PLUS Gel
Liquid Energy LONG Gel
Wasser Water
Schwämme Sponges
1In
terla
ken
Ost
5,4
2W
ilder
swil
10,1
3Zw
eilü
tsch
inen
15,5
4La
uter
brun
nen
20,3
5Tr
ümm
elba
ch22
,86
Laut
erbr
unne
n «E
y»25
,5W
enge
rwal
d27
,77
Wen
gen
29,1
8Ca
fé O
berla
nd32
,5Ha
nneg
g34
,59
Met
tlen
35,7
10W
ixi
38,4
Haar
egg
39,7
Mor
äne
40,4
11Lo
uche
rflue
40,8
COM
PETI
TION
– O
RAN
GEGu
t ver
trägl
iche
r, sä
uref
reie
r Dur
st-
lösc
her m
it M
iner
alst
offe
n un
d Ko
hlen
hydr
aten
. W
ell d
iges
tible
and
aci
d fre
e sp
ort-
drin
k ba
sed
on c
arbs
and
min
eral
s fo
r sp
ort p
erfo
rman
ces.
LIQU
ID E
NER
GY P
LUS
Hoch
konz
entri
erte
Flü
ssig
-Ene
rgie
mit
Koffe
in.
Ener
gy g
el e
nric
hed
with
caf
fein
e.
LON
G EN
ERGY
– F
RUIT
MIX
Gu
t ver
trägl
iche
r, sä
uref
reie
r Du
rstlö
sche
r mit
5% P
rote
in.
Wel
l dig
estib
le a
nd a
cid
free
spor
t-dr
ink
enric
hed
with
5%
of p
rote
ins.
LIQU
ID E
NER
GY L
ONG
Flüs
sig-
Ener
gie
mit
eine
r Ext
rapo
rtion
Sal
z. En
ergy
gel
with
an
extra
por
tion
of s
odiu
m.
HIG
H E
NER
GY B
AR –
APR
ICOT
-VAN
ILLA
Ho
chko
nzen
trier
ter E
nerg
ierie
gel.
Hi
ghly
con
cent
rate
d ce
real
bar
.
CERE
AL E
NER
GY B
AR –
STR
AWBE
RRY
Ge
treid
erie
gel m
it fru
chtig
em E
rdbe
erge
schm
ack.
Ce
real
bar
with
del
icio
us s
traw
berry
flav
our.
CERE
AL E
NER
GY P
LUS
BAR
– EX
OTIC
FRU
IT
Cere
al S
andw
ich-
Rieg
el m
it ho
chw
ertig
en P
rote
inen
. Ce
real
San
dwic
h Ba
r with
hig
h qu
ality
pro
tein
s.
Die
Aufz
ählu
ng e
ntsp
richt
der
Ano
rdun
g an
den
Ver
pfleg
ungs
post
en!/
Prod
uct p
rese
ntat
ion
in a
bove
ord
er!
Zielverpflegung/F
ood
upon
arr
ival
be
im Z
ield
urch
lauf
Sp
onse
r Iso
toni
c
at th
e su
mm
it Sp
onse
r Iso
toni
c
beim
Res
taur
ant
Was
ser,
Spor
tee
und
Boui
llon
plus
Fes
tnah
rung
at
the
rest
aura
nt
Wat
er, S
port
Tea,
bou
illon
soup
and
solid
food
Bitt
e Ab
fall
nur b
ei d
en
Verp
flegu
ngsp
oste
n en
t-so
rgen
. Sch
ütze
die
Nat
ur,
dam
it Du
sie
auc
h w
eite
r-hi
n ge
nies
sen
kann
st.
Than
k yo
ur fo
r th
row
ing
tras
h
with
in f
eedi
ng
area
onl
y.
J U N G F R A U - M A R A T H O N 13
After the Jungfrau-Marathon
12 J U N G F R A U - M A R A T H O N
After the Jungfrau-Marathon
Finish Kleine Scheidegg, 2100 m above sea level.
Anniversary giftEvery finisher will receive the anniversary gift and medal at the finish on Kleine Scheidegg on return of the data chip.
Personal effects and valuablesPersonal effects and valuables can be collected from the depot behind the railway station, in the direction of travel to Wengen.
ShowersWarm showers are located opposite the Eigernordwand Restaurant.
Massages at finishAn after-race massage service will be available from 11.30 – 16.30 h in the finishing area (tent on the garage roof of the Lauberhorn chairlift).
Return transportReturn transport to Interlaken is exclusively by rail – via Wengen or Grindelwald. Return trans-port for runners is included in the starting fee (show start number). Please note that transport capacities are limited and waiting times may occur. Please allow sufficient time.
Finisher certificatesFinisher certificates will be printed out on the day of the race at special terminals DAS Zelt in Interlaken. You also have the option of printing out the certificate at home from the Internet.
Ranking listsRanking lists will be published on the www.jungfrau-marathon.ch website from race day 17.00 h and also handed out to DAS Zelt. No ranking lists will be sent by post.
SouvenirsAvailable to DAS Zelt and from our partner Eiger-Sport www.jungfrau-marathon.ch/shop
Lost property officeThe lost property office is located at the info desk at the entrance to DAS Zelt.Valuables and lost property remaining unclaimed will be taken to DAS Zelt in Interlaken and can be picked up there from 15.00 until 22.00 h. Valuables and lost property not claimed will be available for collection at the offices of Jungfrau Railways in Harderstrasse, Interlaken (Tel. +41(0)33 828 71 50) from 08.00 h, Monday 10 Sep-tember.Any discarded articles of clothing (T-shirts, trainers etc.) will be kept to DAS Zelt until Sunday and then disposed of.
Official photo serviceOnce again this year, the photographic team will capture the thrilling moment when you arrive at the finish. Photos can be viewed and ordered at www.marathon-photos.com a few days after the event.
Migros finisher clip – Your personal run-up to the finish as a free video downloadYour pulse pounding, the moraine successfully scaled and the finishing line reached with elation and satisfaction! Moments that never let go of runners, even after they reach the finishing line of the «world’s most beautiful marathon». Don’t miss the chance of capturing your personal run-up to the finish at the 20th Jungfrau Marathon. Thanks to Migros and SportXX, it’s possible to re-live crossing the finishing line some 2 – 3 days after the Jungfrau Marathon at www.migros-finisherclip.ch and download it free of charge or link to Facebook.
Massages
Showers
Food upon arrival
Data Chip retourn
Medal
Award ceremony
Anniversary gift
Baggage
Medical service
Postcards
J U N G F R A U - M A R A T H O N 15
Spectator
14 J U N G F R A U - M A R A T H O N
First aid
Pre-race medical servicesFriday, 7 September 2012The race doctor can be reached via the Help Desk at the Marathon Expo.
Saturday, 8 and Sunday, 9 September 2012A doctor will be available for consultation at the Marathon Expo from 08.00 to 09.00 h (see signs).
During the raceDoctors will be on duty on every section of the course during the race. Contact the nearest first-aid post for minor health problems or medical problems requiring a doctor’s advice. First-aid posts will be spaced at approx. 5-km intervals on the first relatively level section to Lauterbrun-nen. On the mountain section, medical care points (first aid, massage, physiotherapy) will be spaced at approximately 2-km intervals. A monitoring service will be in operation at the finish.
EmergenciesIn an emergency, always initially call the event’s Internal Emergency Tel. No. 033 828 76 65. If there is no connection, call the Emergency Centre, Tel. No. 144. Many volunteers equipped with walkie-talkies are also on duty along the course and can raise the alarm in an emergency.To allow better location in an emergency, safety markers giving exact location details and coordinates will be positioned at 250 m intervals between the 26 to 39 km flags and every 500 m from 39 km to the finish. The organizing committee asks all runners and spectators to note these location aids in the event of an emergency.
Doctors on duty along the sections are authorized to retire a competitor from the race on medical grounds. Should a competitor continue the race against a doctor’s orders, or run behind the official sweeper’s vehicle, he/she does so without evaluation or acceptance of any kind and with the disapproval of the organizing committee. Such behaviour puts the competitor outside the scope of the event and thus also outside the area for which the organizing committee bears responsibility and is therefore liable, i.e. the proper holding of the event and the customary care of athletes.
The race doctor stresses that participating in the Jungfrau Marathon with a health disorder can be dangerous. We ask runners who have recently suffered an acute illness (infection, heart, circulatory or lung disorders or operations) to abandon any thought of entering the race. During race preparations you should also look out for any warning signs of heart and circulatory problems, such as chest pains, breathing difficulties and reduced ability. Contact your own doctor without delay should any of these problems occur.
Spectator PassSpectator Passes will be on sale on Saturday and Sunday as a 1-day ticket on the Interlaken Ost – Kleine Scheidegg section, valid via Lauterbrunnen or Grindelwald.
Price: CHF 35.– for children (age 6 – 15), holders of a Swiss Card, Half-fare Card and Bernese Oberland Regional Pass. CHF 55.– for adults. Junior and Grandchild Card valid
Spectator passes will be on sale on Friday, Saturday and Sunday at the Jungfrau Railways stand in the Marathon Expo and at all stations of Jungfrau Railways.
Information for GA Travelcard holders:The GA Travelcard is valid to Grindelwald and Wengen, from where it is valid as a Half-fare Card.
Trains to the finish
Interlaken Ost dep. 8.35 9.05 9.35 10.05 10.35 11.05 11.35Lauterbrunnen arr. 8.55 9.25 9.55 10.25 10.55 11.25 11.55Lauterbrunnen dep. 9.07 9.37 10.07 10.37 11.07 11.37 12.07Wengen dep. 9.24 9.54 10.24 10.54 11.21 11.51 12.24Allmend dep. 9.29 9.59 10.29 10.59 11.29 11.59 12.29Wengernalp dep. 9.39 10.09 10.39 11.09 11.39 12.09 12.39Kleine Scheidegg arr. 9.50 10.20 10.50 11.20 11.50 12.20 12.50
Jungfrau-MarathonStrandbadstrasse 44, CH-3800 InterlakenTel. +41 (0)33 827 62 [email protected]
Hauptsponsoren:
Medienpartner:
Eventpartner:
Mitgliedschaften: