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MAY 2011 | VOL 20, NO. 4WWW.RACEFORUM.COM
RACE APPLICATIONS
AND INFORMATION INSIDE !
WE DISTRIBUTE APPLICATIONS AND SCHEDULES FOR THE METROPOLITAN AREA RUNNER ANDMULTI-SPORT ATHLETE. RACEFORUM.COM HAS OVER 325 CONFIRMED TRI-STATE AREA EVENTS
2011 IS OUR 20TH SUCCESSFUL YEAR!
WE DISTRIBUTE APPLICATIONS AND SCHEDULES FOR THE METROPOLITAN AREA RUNNER ANDMULTI-SPORT ATHLETE. RACEFORUM.COM HAS OVER 325 CONFIRMED TRI-STATE AREA EVENTS
2011 IS OUR 20TH SUCCESSFUL YEAR!RUNNING - p.4 • MULTISPORT - p.54 • SWIMMING, CYCLING, TRAINING - p.58,66
Sunday, June 26th
www.pinebeach5k.com
May 20112
Register Online at www.Raceforum.com/JerseyPride
Swim Bike RunAsbury Park, NJ
July 9th, 2011at 7:00 am
An LGBT friendly event embracing the Asbury Park community of musicians, artists, charitablegroups and athletes of the Jersey Shore. The event will benefit the JERSEY SHORE Q SPOT
(www.jsqspot.org), to foster the health, well being and pride of individuals, groups and familieswithin the LGBT community in Monmouth and Ocean counties by providing resources, referrals,
public education, outreach services and general support that will empower them to live their liveswith dignity and freedom. Also benefiting SECOND LIFE BIKES, whose mission is to get more
people, (especially youths) on bikes more often, while encouraging people to re-purpose old bikesand bike parts rather than discard them.
1/4 mile 10 miles 3 miles
May 2011 3
FARTHER . FASTER . S TRONGER .
MILLBURN
308 MILLBURN AVENUE
MILLBURN, NJ 07041
(973) 376-6094
BASKING RIDGE
25 MOUNTAIN VIEW BLVD.
BASKING RIDGE, NJ 07920
(908) 542-1212
LONG BRANCH - PIER VILLAGE
40 CENTENNIAL DR.
LONG BRANCH, NJ, 07740
(732) 222-7849
PROFESSIONAL RUNNING SHOE FITTERS SINCE 1978
WWW.SNEAKERFACTORY.COM
Announcing the new
SFRU 2011 Spring ProgramsTraining programs and group runs
for runners of all abilities.To register, stop by a Sneaker Factory
Running Center location or visitwww.raceforum.com/sfru
$10.00 off any purchase with
this ad only at our NEW PIER
VILLAGE LOCATION located in
Pier Village at 40 Centennial
Drive, Long Branch NJ 07740.
Opening on or about February 25th.
Expires 6/30/2011.
$10.00OFF
May 20114
RUNNING5/26/2011 Somerville NJ - The Legal Runaround
5K & 3k Poker Walk, 5k, 7pm, 3k poker walk, 6:30,
kids dashes 6:15, 908-245-3000
5/28/2011 Coal Township PA - 2nd Annual
Anthracite Heritage Festival of the Arts 5k Run or
Walk, 5k, 9am, 570-648-4675
5/29/2011 Reading PA - Pagoda Pacers “Charlie
Horse”“ Half Marathon Train Run”, Half Marathon,
10am, 610-796-2156 [email protected]
5/29/2011 Lenox MA - Memorial Day Marathon,
Half, 5k &10k, 8am, 877-544-2929
5/30/2011 Ridgewood NJ - The Fred d’Elia
Ridgewood Run, 10K-8:45am 5K-10:15, 1 mile
11:15, Fun/Run/Health Walk 12 noon, 973-333-4837
5/30/2011 North, East & South Brunswick, NJ -
The Brunswick Cup Series, North Brunswick -
8:45AM, New Brunswick - 9AM, East Brunswick -
1PM, South Brunswick - 10AM, 732-718-6051
5/30/2011 Wind Gap PA - Tortoise & Hare 5K
Run & Fun Walk, 5k, 9am, 610-954-9561 x340
5/30/2011 Highland Mills NY - Soles for Souls,
5K, 10am, [email protected]
5/31/2011 Pennington NJ - Princeton A. C.
Spring Classic Cross-Country Series #3, 5k,7pm
Youth U 13 1 mile, 6:30pm, 609-279-6245
6/1/2011 Morris Plains NJ - NJ Trail Cross
Country Series 7, 5k, 6:45pm, 973-627-2575
6/4/2011 Howell NJ - 2nd Annual Race to
Educate 5k Run/Walk, 5k, 9am, 732-905-1110
6/4/2011 Mountainside NJ - NJ Trail Spring
Series 4, 10k, 10m, Marathon, 9am, 973-627-2575
6/4/2011 Avon NJ - 16th Annual Avon 5k
Run/Walk, 5k run/walk, 8:30am, 732-502-4519
6/4/2011 Paramus NJ - New Jersey Women’s 5K
and 3K Walk, 5k, 9:30am, 3K walk, 10am, 908-902-
8587 [email protected]
6/4/2011 Edison NJ - Lakeview 5K, 5k and fun
walk, 9:30am, 732-549-6187 x539
6/4/2011 Toms River NJ - Hirtes Hike 5k, 5K
9am, 732-245-4973 [email protected]
6/4/2011 Hoboken NJ - 2nd Annual 5k Run/Walk
For Hca, 5K 9am Kids Dash 10:30am,
6/5/2011 Bridgewater NJ - Fighting Children’s
Cancer Foundation, 5K 9:15am, 1 Mile Walk
9:20am, 908-280-2002 X 712
6/5/2011 Tenafly NJ - Tenafly 5K, 5k, 9am, 5k
dog walk, 9:10, dog parade, 10am, 1 mile fun run,
10:30, 201-567-8313 [email protected]
6/5/2011 Levittown PA - Run The Gates 5 Miler -
6th Annual, 5 Mile, 9 AM,1 Mile, 9:05 AM, 215-
752-8066 [email protected]
6/5/2011 Tuckerton, NJ - Seven Bridges Road
Half Marathon and 5K, Half Marathon, 8:30am 5K
,8:35am, 609-978-0700 [email protected]
6/5/2011 Ridgefield Park, NJ - 2nd Annual Run
to Cure Scleroderma 5K, 5k, 8:45am, 800-867-0885
6/5/2011 Little Ferry NJ - Little Ferry 5k, 5k,
9am, [email protected]
6/5/2011 West Orange NJ - 15th Annual
Kilometers For Karyn, 5k run & 2 mile walk, 9am,
kids run, 9:45, 908-902-8587 [email protected]
6/5/2011 Cranford NJ - Centennial Village
Velocity 5K, 5K, 9:30am, 908-370-3130
6/5/2011 Montclair NJ - 29th Annual Montclair
Run for the Kids, 10k, 9:30am, 2mi run/walk, 8:30
am, 973-744-3400 x 147
6/5/2011 Eatontown NJ - Hawkswood School 5k
Run & 3k Walk, 5k, 9am, 3k walk, 9:05,
6/5/2011 Wantage NJ - Beemerville Fire
Department 5k Fun Run and 1 Mile Fun Walk, 5k,
8:45, 1 mile fun walk, 8:15, 973-875-3771
[email protected] on page 12
May 2011 5
May 20116
May 2011 7
ENTRY FORM (please check one) : � FOUR MILER � FUN RUN
LAST NAME_________________________________ FIRST NAME__________________________________
MAILING ADDRESS________________________________________________________________________
CITY______________________________________ STATE______________________ ZIP______________
�MALE �FEMALE AGE____________ EMAIL____________________________________________
SHIRT SIZE (CHILD SIZE �S) (ADULT SIZES �S �M �L �XL)
PARTNER PRIZE CATEGORIES: (pick only one) �COUPLE (M-F) �HUSBAND/WIFE
�PARENT/SON �PARENT/DAUGHTER
In consideration of the acceptance of this entry, I hereby waive all claims for damages or injury I may have
against the Cranford Jaycees, the Town of Cranford, Sponsors, and any other persons connected with the
race. I also certify that I am in physical condition to complete this race.
Signature_____________________________________________________ Date_________________________
Parent Signature (if under 18)__________________________________________________________________
(Both entries must be received together.)
RACE INFORMATIONThe 32nd Annual Firecracker Four MileRun. Come out and join one of NorthJersey’s finest running events. A fast, flatUSATF Certified scenic course with mile splits and water stops, treelined streets and a bike trail. After the race, enjoy refreshments, music,popcorn, balloons, and face painting. Raffles will be held and prizes awarded during post race festivities. Bring the entire family to cheer youon!
Start/Finish at Nomahegan Park. Take Garden State Parkway Exit 137, turn right onto Rt. 28. Go 3/4 mile, turn right onto SpringfieldAve. Go 1 mile to parking lot at Union County College on the left then walk across to Nomahegan Park. Restrooms available on premises.Directions for your GPS: 1033 Springfield Ave. Cranford NJ.
Scoring by Compuscore, featuring Championship timing. All 4 mile finishers will receive a poscard with overall and complete results.
PRE REGISTRATION BY JUNE 29FOUR MILE FEE: $22 (Includes t-shirt. All 4 milers pre-registered by June 10th will be guaranteed a commemorative pint glass.)FUN RUN FEE: $7 (Includes t-shirt)
POST REGISTRATION AFTER JUNE 29FOUR MILE FEE: $25 (Includes t-shirt while supply lasts)FUN RUN FEE: $10 (Includes t-shirt while supply lasts)
PRIZE CATEGORIESAGE GROUPS (Male and Female): 13 & Under; 14-19, 20-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 + better!
PARTNERS CATEGORIES (choose only one)Husband/Wife • Parent/Daughter • Parent/Son • Couple (M/F)All Buddy Team entries must be pre-registered. All runners may enter age group, one partner category. All fun run finishers 12 & under willreceive ribbons.
FIRECRACKER 4 MILERA FOUR MILE RACE AND ONE MILE FUN RUN
“ONE OF THE SUMMER’S BEST ROAD RACES”
REGISTER ONLINEwww.Raceforum.com/fire-4
NO EXTRA FEES
BRING THE FAMILYFACE PAINT
POPCORNBALLOONSDJ MUSIC
BROUGHT TO YOU BY THE CRANFORD JAYCEES
FOR MORE INFORMATION, GO TO WWW.CRANFORDJAYCEES.COM
JULY 4, 2011FUN RUN: 9:00 am • FOUR MILER: 9:30 amDAY OF REGISTRATION AND TSHIRT PICK UP
BEGINS AT 7:45 AMSPONSORED BY:
Make all checks payable to the CRANFORD JAYCEES • Mail to: FIRECRACKER 4, P.O. Box 1585, Cranford, NJ 07016
May 20118
TR IATHLON • DUATHLON • AQUA VELOENTER IND IV IDUALLY OR AS A RELAY TEAM
TRI - 300 YARD SWIM / 10.6 MILE BIKE / 3 MILE RUN
TRI - 600 YARD SWIM / 20.6 MILE BIKE / 5 MILE RUN
DU - 2 MILE RUN / 10.6 MILE BIKE / 3 MILE RUN
DU - 2 MILE RUN / 20.6 MILE BIKE / 5 MILE RUN
AV - 300 YARD SWIM / 10.6 MILE BIKE
AV - 600 YARD SWIM / 20.6 MILE BIKE
2011 DATES FOR OUR FAMOUS EVENTS
JUNE 18, JULY 17, AUGUST 13GREAT FOR FIRST TIMERS
WAR AT THE SHORE
SEPTEMBER 11, 2011
• SECURE TRANSITION AREA
• NO ONE EXCEPT ATHLETES ALLOWED IN
• 5 SPLIT CHIP TIMING
• SERIES OVERALL PRIZES
May 2011 9
May 201110
May 2011 11
May 201112
RUNNING6/6/2011 Roxbury Twp NJ - Roxbury Community
Benefit 5K, 5k, 7pm, 973-584-6709
6/7/2011 Pennington NJ - Princeton A. C. Spring
Classic Cross-Country Series #4, 5k,7pm Youth U
13 1 mile, 6:30pm, 609-279-6245
6/8/2011 Morris Plains NJ - NJ Trail Cross
Country Series 8, 5k, 6:45pm, 973-627-2575
6/11/2011 Harriman St Park NY - 5th Annual
SBR Triathlon Series Race #1, 1/2 mile swim, 16
mile bike, 5K run, 8am, 908-902-8587
6/11/2011 Ocean NJ - Pre-Father’s Day 5k, 5k,
9am, kids races, 10:15, 732-542-6090
6/11/2011 Ocean City NJ - Ocean City Police
Chase, 5k, 8am, 2mi fitness walk & kid’s fun run,
9:30am. www.ocpba.com or www.runtheday.com,
609-391-5223 [email protected]
6/11/2011 Newton NJ - Firehouse 5K Run/Walk
Newton Day Festival, 5k, 10am, 973-222-8748
6/11/2011 Verona, NJ - The Valerie Fund Walk
And Jag Physical Therapy 5k Run, 5K, 8:30am,
Walk, 10am, 973-761-0422
6/11/2011 Florham Park NJ - Florham Park
Jaycees 5K, 5k, 9am, 732-261-7673
6/12/2011 Hillburn NY - Reach Foundation 5K,
5k, 8am, kids 1mi 10am, family fitness walk
10:30am, 914-414-3069 [email protected]
6/12/2011 Pequannock NJ - Run For Marge, 5k
run/walk/wheelchair, 8am, 973-835-9253
6/12/2011 Basking Ridge NJ - Ridge Runs for
Team Boomer, 5k, 9am, Track & Field Competition,
10am, 973-886-9093 [email protected]
6/12/2011 Hopatcong NJ - Chiefs Challenge 5k
& Kids Fun Run, 5K, run/walk, 9am; 1mile, 10am,
973-448-8800 x251 [email protected]
6/12/2011 Woodcliff Lake NJ - 25th Woodcliff
Lake Run For Education - Www.Woodcliff-
Lake.Com/152410, 10k, 8:30am, 5k 10:30, 201-637-
4190 [email protected]
6/12/2011 New Providence NJ - NJ Sharing
Network Foundation Share NJ 5K, 5K, 10am,1 mi
Kids Fun Run, 9am, 908-516-5696
6/15/2011 Morris Plains NJ - NJ Trail Cross
Country Series 9, 5k, 6:45pm, 973-627-2575
6/16/2011 Reading PA - Third Thirsty Thursday
Summer Evening 5K #3, 5k Run, 7pm, 610-779-
2668 [email protected]
6/17/2011 Somerset NJ - 13th Annual June Moon
5k, 5k, 7:15pm, 732-236-7651
6/18/2011 Ogdensburg NJ - O’Burg 5K
Run/Walk, 5k, 9am, fun run, 8:30, 973-827-8628
6/18/2011 Pt Pleasant NJ - Pt Boro Rotary
Father’s Day 5K, 5k, 8:30m 1 mile, 8am,
6/18/2011 Mendham NJ - Patriots 5K/10K Race
& Children’s Fun Run, 5k, 10K, 8:30am, Fun Run,
9:15am, 973-543-4555 x 122
6/18/2011 Roselle NJ - Warinanco Park Summer
Series: The Race For Dad!, 5K, 9am, 609-577-6595
6/18/2011 Hamilton NJ - Jim Hegedus Memorial
5K Run, 5k, 10am, 609-585-3290
6/18/2011 New Milford NJ - 2nd Annual New
Milford Fire Dept-Company One 5k Run, 5k, 9am, 1
mi walk, 1/2 mi kids dash, 201-265-1712
6/18/2011 Rock Hill NY - Rhulen Rock Hill Run
& Ramble, 5k, 9am, 845-794-3600
6/18/2011 Cape May Point NJ - Cape May Point
Five Mile Run, 5 mile, 9am, 2 mile fun run, 8:30,
609-884-1087 [email protected]
6/19/2011 West Windsor NJ - 9th Annual ACS
Run For Dad, 5k, 9am, 2 mile walk, 9am, Kids Run,
9:45am, 732-951-6370 [email protected]
6/19/2011 Reading PA - 14th Annual Double
Trouble 15k & 30k Trail Run, 15k, 30k trail run,
9am, 610-779-2668 [email protected]
6/20/2011 West Chester PA - 5k So Kids Can Be
Kids, 5k, 7pm, Kids’ race 6:40, 484-274-7333
[email protected] on page 18
May 2011 13
May 201114
May 2011 15
May 201116
May 2011 17
May 201118
RUNNING6/21/2011 Princeton NJ - ETS Firecracker 5k,
5k, 7:30pm, 609-497-2100 x 333
6/22/2011 Morris Plains NJ - NJ Trail Cross
Country Series 10, 5k, 6:45pm, 973-627-2575
6/24/2011 Andover NJ - Friend2Friend Summer
Solstice Trail Run, 5 mile, 6:30pm, 973-919-1373
6/25/2011 Montville NJ - Include Me! 5K Race,
5k, 8am, 973-886-5204 [email protected]
6/25/2011 Manchester NJ - The Survival Race -
Manchester, Nj, 5K, Starting at 9am, groups leave
every half hour until 1pm, 1-888-418-0978
6/25/2011 Lincroft, NJ - Hope For Haiti 5k, 5k,
8am, 743-643-0046 [email protected]
6/26/2011 Vista Park, Pine Beach NJ - Pine
Beach 5k & One Mile Riverside Run, 5k, 9am, 1
mile, 8:15am, 732-267-1360
6/26/2011 Bridgewater NJ - Run for Danielle,
5k, 8:30 am, 908-227-3384
6/28/2011 Morristown NJ - Frantic Fun Run at
Fosterfields, 5k, 7pm, 973-326-7616
6/29/2011 Morris Plains NJ - NJ Trail Cross
Country Series 11, 5k, 6:45pm, 973-627-2575
6/30/2011 Bloomfield NJ - Investors Savings
Bank Sunset Classic, 5 miles, 7:30pm, 1 mile, 7pm,
kids sprints, 6:30, 973-509-9707 [email protected]
7/4/2011 Cranford NJ - Cranford Jaycees
Firecracker 4 Miler, 4mi 9:30am, 1 mile, 9am,
7/4/2011 Maplewood NJ - Run Through
Maplewood 5 K, 5 k, 973-763-6265
7/4/2011 Wall Twp NJ - Firecracker 5 2010,
5mile, 8:35am, 1 mile, 8am, kids races July 3,
6:30pm, 732-280-1281 [email protected]
7/4/2011 Maplewood NJ - July 4 Run Through
Maplewood, 5k, 9am, 973-763-6265
7/5/2011 Boonton Twp NJ - Morris County
Striders Summer Series, 5k, 7pm, 973-263-5529
7/6/2011 Woodbridge NJ - Woodbridge Run for
Pizza, 4mi, 7pm, 732-634-5000 125
7/6/2011 Morris Plains NJ - NJ Trail Cross
Country Series 12, 5k, 6:45pm, 973-627-2575
7/7/2011 Morris Twp NJ - 6th Annual Lawyers
For Kids 5k, 5k, 7:15 pm, 910-686-0026
7/7/2011 Rockaway NJ - Rockaway Rotary 5k,
5k, 7:30pm, 973-664-2291
7/9/2011 Rockland Lake State Park- Congers NY- 24th Annual Women’S Distance Festival 5k
Run/Walk, 5k, 8am, 845-634-1800
7/10/2011 Clinton NJ - Sprintin’ Clinton, 5k,
6:45 PM 1 mile fun run, 6:30PM, 908-279-0112
7/10/2011 Berkeley Heights NJ - Amber Pizzo
Memorial 5K Safety Run, 5k, 9:30am, 908-322-
3322 [email protected]
7/13/2011 Morris Plains NJ - NJ Trail Cross
Country Series 13, 5k, 6:45pm, 973-627-2575
7/14/2011 Morristown NJ - Verizon Wireless
Corporate Classic, 5k, 7:30pm, 973-898-9386
7/16/2011 Philadelphia PA - Back on My Feet
20in24 Race, Lone Ranger Ultra Marathon 10 am,
20in24 Relay 10AM, Midnight Madness Run
12AM, Pajama Loop 5:30AM, 215-772-1080
7/16/2011 Moonachie NJ - 14th Annual PSE&G
Teterboro Airport 5K, 5k, 8:30am, kids races, 9:30,
908-902-8587 [email protected]
7/17/2011 Princeton NJ - Eden Autism 5K Race,
5k, 9am,1 mile fun run, 8:30am, 609-987-0099
x3510 [email protected]
7/19/2011 Boonton Twp NJ - Morris County
Striders Summer Series, 5k, 7pm, 973-263-5529
Continued on page 22
May 2011 19
May 201120
May 2011 21
THURSDAY JULY 7 , 2011
7 :30 P .M .UNI TED METHODIS T CHURCH OF THE ROCKAWAYS
1 HOAGLAND AVE . , ROCKAWAY, NJ 07866
RUN TO FIGHT HUNGER
United Methodist Church is located directly across from Parks Lake at the intersection of Hoagland Avenue, Academy Street and Mt. Hope Road.
From Interstate 80 - Westbound, take Exit 37. Turn right at the bottom of the exit ramp. At third stoplight, bear right onto Hoagland Avenue.
From Interstate 80 - Eastbound, take Exit 37. Turn right at the bottom of the exit ramp. At third stoplight, bear right onto Hoagland Avenue.
US Route 46 - Westbound from Denville, bear right onto East Main Street. Turn right onto Wall Street (County Road 513), then left turn onto Academy
Street. Go one block and turn right onto Hoagland Avenue. The church is the first building on the left.
US Route 46 - Eastbound from Dover, make a jug-handle left turn onto West Main Street. Turn left onto Wall Street (County Road 513), then left turn
onto Academy Street. Go one block and turn right onto Hoagland Avenue. The church is the first building on the left.
This year, proceeds from the Rockaway Rotary 5K Run/Walk will be distributed to two organizations
to help fight hunger in our local communities: the Rockaway Food Closet and the Morris County
Interfaith Food Pantry. The Rockaway Food Closet provides food to residents of Rockaway Borough
and Rockaway Township who cannot feed their families. The Closet also distributes additional
baskets at Thanksgiving and during the December holiday season. The Morris County Interfaith
Pantry serves more than 300 families each week, most of whom are senior citizens and
low-income working families. More than 20 tons of food are distributed out of cramped quarters
each month. A new building, located on donated land, will provide significantly more storage
space, allowing the Pantry to receive and process more corporate donations and more truckloads
of food. This will allow the Pantry to serve more families and local food pantries in Morris County.
AWARDS: Gift Certificates from Area Merchants
1st Place Overall (Male/Female)
Age Divisions: 12 & under, 13-14, 15-18, 19-29, 30-39,
40-49, 50-59, 60-69, 70-79, over 80
First Rockaway Male and Female Finishers
FEES: Pre-Registration by June 26, 2011 - $20.00 On-site Reg. (begins at 6:00 p.m.) - $25.00 USATF-NJ MEMBERS - $18.00
PLEASE BRING AN ITEM OF FOOD FOR THE FOOD CLOSET
NO EXTRA FEES FOR ONLINE REGISTRATION!
USATF CertifiedFun Course • One Water Stop
REGISTER ONLINE: www.Raceforum.com/RockawayHOTLINE NUMBERS: (973) 625-5056 • (973) 625-8600
First 200 to donate $5at race to
Rockaway Food Closetwill receive a T-Shirt!
May 201122
RUNNING7/20/2011 Roselle NJ - Warinanco Park
Wednesday Night At The Races - July 20th, 5k,
6:45, 609-577-6595 [email protected]
7/20/2011 Westfield NJ - 10th Annual Downtown
Westfield 5K & Pizza Extravaganza, 5k, 7pm, 908-
902-8587 [email protected]
7/20/2011 Morris Plains NJ - NJ Trail Cross
Country Series 14, 5k, 6:45pm, 973-627-2575
7/21/2011 Reading PA - Third Thirsty Thursday
Summer Evening 5K #4, 5k Run, 7pm, 610-779-
2668 [email protected]
7/23/2011 Bridgewater NJ - Somerville Metro
Lions Club 5K Run/Walk to Curb Hunger, 5K, 9am,
908-725-4266 [email protected]
7/23/2011 Manalapan NJ - 3rd Annual Run for
Water, 9am 5k, 8:45am, 1/2 mile fun run, 8:30am,
Toddler Dash, 201-819-6297 [email protected]
7/23/2011 Wayne NJ - 5th Annual Packanack
Day 5K & Kids Run, 5k, 9am, Kids Run 8:45, 2
mile run/walk 9am, 201-906-1749
7/23/2011 Long Branch NJ - 2nd Annual Jersey
Shore Undy 5000, 5k, 1 mile, 8am, 877-422-2030
7/23/2011 Vernon NJ - Running with the Devil,
12 hr, 6am, 6 hr & 3 hr, 9am, 973-627-2575
7/23/2011 Phillipsburg NJ - Phillipsburg Ole
Towne Festival 5k, 5k,5pm, 908-859-2823
7/27/2011 Morris Plains NJ - NJ Trail Cross
Country Series 15, 5k, 6:45pm, 973-627-2575
7/27/2011 Roselle NJ - Warinanco Park
Wednesday Night At The Races - July 27th, 5k,
6:45, 609-577-6595 [email protected]
7/30/2011 Milford To Manasquan NJ - 16th
Annual River To Sea Relay, 92 Miles, 7 Person
Teams, Handicapped Starting Times, 908-902-8587
7/30/2011 Green Lane PA - Philly Folk 5k &
Spokes For Folk, 5K Run, 9:30am, 50K Cycle Road
Ride, 9:15am, 5K Family Fun Walk, 9:20am, 17M
Trail Cycle Ride, 9:45am, 610-633-3895
7/31/2011 Edison NJ - 3rd Annual JFK Miles For
Minds 5K & Family Fun Run/Walk, 5K, 9am, Fun
Run/Walk, 8:30am, 732-632-1540
7/31/2011 Redington NJ - Running with the
Balloons 5k & Family Fun Run, 5k, 8am, Family
Fun Run, 9am, 973-882-5464
7/31/2011 Downingtown PA - Marsh Creek
Raptor Run, 5 mile, 10 mile Trail Races, 9am, 610-
779-2668 [email protected]
8/2/2011 Boonton Twp NJ - Morris County
Striders Summer Series, 5k, 7pm, 973-263-5529
8/3/2011 Roselle NJ - Warinanco Park
Wednesday Night At The Races - August 3rd, 5k,
6:45, 609-577-6595 [email protected]
8/3/2011 Morris Plains NJ - NJ Trail Cross
Country Series 16, 5k, 6:45pm, 973-627-2575
8/6/2011 Sea Isle City NJ - Captain Bill
Gallagher Island Run, 10mi, 5:45 pm, 609-263-3655
8/7/2011 Province, RI - Rock N Roll Province,
1/2 marathon, [email protected]
8/9/2011 Boonton Twp NJ - Morris County
Striders Summer Series, 5k, 7pm, 973-263-5529
8/10/2011 Morris Plains NJ - NJ Trail Cross
Country Series 17, 5k, 6:45pm, 973-627-2575
8/13/2011 Tinton Falls NJ - Jack Rafter 5k, 5k,
8:30am, 1 mile fun walk, 8:30am,
8/13/2011 Roselle NJ - Warinanco Park Cross
Country Series - Fab Four 5k, 5k, 6:45, 609-577-
6595 [email protected]
8/14/2011 Freehold NJ - Turkey Swamp Race
Day, 10 mile, 25k, 20 mile, 50k, 8:30am, 732-578-
1771 [email protected]
8/14/2011 Florida NY - 4th Annual Florida Fun
Fest 5k Run/Walk, 5k run/walk, 8am, 845-742-2016
8/17/2011 Morris Plains NJ - NJ Trail Cross
Country Series 18, 5k, 6:45pm, 973-627-2575
8/17/2011 Millville NJ - Bill Bottino Mud Run
For Cancer, 4 miles (or less than 100 yards), 856-
825-3403 [email protected] on page 34
May 2011 23
May 201124
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May 201126
May 2011 27
May 201128
NEW JERSEY RACE CLUBTRIPLE CROWN SERIES
6TH ANNUAL ASBURY PARK OCEAN MILE
37TH ANDREW B MANNING/SEA BRIGHT OCEAN MILE
4TH ANNUAL BELMAR OCEAN MILE
The 4th Annual Ocean Mile Race, A NJRCTriple Crown Ocean Mile Race Presented byNJRC, a US Swimming Club
RACE DATE: Sat. August 13, 2011
RACE TIME: 8:00 AM
CHECK IN: 6:30 AM10th Ave Beach on boardwalk
ENTRY FEE: $20.00before 6/01 at Swim NJ 1901 Hwy 35,Wall,NJ 07719
Or by mail-address below $25 online at www.raceforum.com/triplecrown
$25 Day of Race
INFORMATION: (732) 319-0282 or [email protected]
PRIZES: Race T-Shirt for everyswimmmer1st Male&Female Overall2nd Male&Female Overall1st Male&Female over 351st Male&Female over 50
RIBBONS: 1st/2nd/3rd in age group1st, 2nd & 3rd in age groupMale & Female
AGE GROUPS: 14&UNDER, 15–19, 20-24,25-29, 30–34, 35–39, 40-44
15 – 19 20 – 24 25 – 2945–49, 50–54, 55-59, 60–64, 65–69, 70+
WETSUIT WEARERS ARE ALLOWED ANDELIGIBLE FOR AWARDS
In the event of rough ocean surf or other unsafeconditions, the Beach Manager may postpone or
cancel the race. For info seewww.newjerseyraceclub.com
or call 732-319-0282
The 37th Andrew B Manning Sea BrightOcean Mile, A NJRC Triple Crown OceanMile Race Presented by NJRC, a USSwimming Club
RACE DATE: Sat. July 16, 2011
RACE TIME: 8:00 AM
CHECK IN: 6:30 AMMunicipal Beach Lot, Ocean Ave
ENTRY FEE: $20.00before 6/01 at Swim NJ 1901 Hwy 35,Wall,NJ 07719
Or by mail-address below $25 online at www.raceforum.com/triplecrown
$25 Day of Race
INFORMATION: (732) 319-0282 or [email protected]
PRIZES: Race T-Shirt for everyswimmer plus prizes for:1st Male&Female Overall2nd Male&Female Overall1st Male&Female over 351st Male&Female over 50
RIBBONS: 1st/2nd/3rd in age group1st, 2nd & 3rd in age groupMale & Female
AGE GROUPS: 14&UNDER, 15–19, 20-24,25-29, 30–34, 35–39, 40-44
15 – 19 20 – 24 25 – 2945–49, 50–54, 55-59, 60–64, 65–69, 70+
WETSUIT WEARERS ARE ALLOWED ANDELIGIBLE FOR AWARDS
In the event of rough ocean surf or other unsafeconditions, the Beach Manager may postpone or
cancel the race. For info seewww.newjerseyraceclub.com
or call 732-319-0282
The 6th Annual Asbury Park Ocean Mile,A NJRC Triple Crown Ocean Mile RacePresented by NJRC, a US Swimming Club
RACE DATE: Sat. June 25 2011
RACE TIME: 8:00 AM
CHECK IN: 6:30 AM4th and Ocean Avenue
ENTRY FEE: $20.00before 6/01 at Swim NJ 1901 Hwy 35,Wall,NJ 07719
Or by mail-address below $25 online at www.raceforum.com/triplecrown
$25 Day of Race
INFORMATION: (732) 319-0282 or [email protected]
PRIZES: Race T-Shirt for everyswimmer plus prizes for:
1st Male&Female Overall2nd Male&Female Overall1st Male&Female over 351st Male&Female over 50
RIBBONS: 1st/2nd/3rd in age group1st, 2nd & 3rd in age groupMale & Female
AGE GROUPS: 14&UNDER, 15–19, 20-24,25-29, 30–34, 35–39, 40-44
15 – 19 20 – 24 25 – 2945–49, 50–54, 55-59, 60–64, 65–69, 70+
WETSUIT WEARERS ARE ALLOWED ANDELIGIBLE FOR AWARDS
In the event of rough ocean surf or other unsafeconditions, the Beach Manager may postpone or
cancel the race. For info seewww.newjerseyraceclub.com
or call 732-319-0282
ASBURY PARK SEA BRIGHT BELMAR
Register in person at Swim NJ, 1901 HWY 35, Wall,NJ 07719 Or MAIL TO: NJRC, c/o 57 Willow Drive, Little Silver, NJ 07739
You CAN ALSO REGISTER ONLINE AT:WWW.RaceForum.COM/TripleCrown
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RUNNING8/18/2011 Reading PA - Third Thirsty Thursday
Summer Evening 5K #5, 5k Run, 7pm, 610-779-
2668 [email protected]
8/20/2011 Philadelphia - LIVESTRONG
Challenge, 5k run/walk, 10k run, 8am, 512-236-
8820 [email protected]
8/20/2011 Bradley Beach NJ - Bradley Beach
Run, 5k, 8:15am, kids race friday 8/19/11 6:30pm,
732 775-3789 [email protected]
8/20/2011 North Wildwood NJ - Run the
Wildwoods, 5k, 7:30am, 856-858-7835
8/20/2011 Roselle NJ - Warinanco Park Cross
Country Series - The Peace Run, 5k, 6:45, 609-577-
6595 [email protected]
8/20/2011 Clinton CT - Liberty Bank Bluefish
5k, 5k, 9am, 860-669-3889 [email protected]
8/20/2011 Jefferson Twp. Fire Co. 2 - LakeHopatcong, NJ - JTFD2 5K Inferno Run, Event: 5k,
1-mile walk, Kid races - Times: 9am, 9:10am, 10am,
8/24/2011 Morris Plains NJ - NJ Trail Cross
Country Series 19, 5k, 6:45pm, 973-627-2575
8/27/2011 Manahawkin NJ - 3rd Annual Stafford
PBA Local 297 5k & 1 Mile Fun Run, 5k, 9:45am, 1
mile, 9am, 609-709-1101 [email protected]
8/27/2011 Forked River NJ - Lacey Township
Alliance 5k Run, 5k, 8:30am, 1 mile 8am, kiddie
dashes following 5k, 609-693-1100
8/27/2011 New Windsor NY - The Survival Race
- New Windsor, Ny, 5K, Starting at 9am, groups
leave every half hour until 1pm, 1-888-418-0978
8/31/2011 Morris Plains NJ - NJ Trail Cross
Country Series 20, 5k, 6:45pm, 973-627-2575
9/5/2011 Eatontown NJ - Eatontown 5K Labor
Day Race, 5k run, 9:15,walk, 9am, 1 mile kids, 8:45,
732-389-7607 [email protected]
9/5/2011 Verona NJ - Verona Labor Day Classic,
5k, 9:30am, 1 mile, 9am, 973-239-7976
9/10/2011 Garfield NJ - Boilermaker 5k, 5K
,8:30am Fun Run, 9:30am, 973-772-7450
9/10/2011 Dumont NJ - Dumont Delivers-
Dumont Day 5K Run, 5k 9:10am, 1.5 mile, 8:30, 1/2
mile kids sprint, 8am, 201-916-2323
9/10/2011 Cranbury NJ - Helene Cody Cranbury
5K, 5k, 9am, 1 mile, 9:45am, 609-448-1357
9/10/2011 Dumont NJ - Dumont Day Annual 5k
Run, 5k 9:10am, 1.5mile Kids Run/Walk 8:30am,
0.5mile Kids Sprint 8am, 201-390-3935
9/10/2011 Lake Como NJ - Fallen Heroes 5K
Memorial Run, 5k, 9:30am, kids dash, 10:30am,
732-499-9250 [email protected]
9/11/2011 Morris Township NJ - 13th Annual
Kaleidoscope of Hope Walkathon, 1mi, 3mi, 5mi,
9:15am, 908-902-8587 [email protected]
9/11/2011 Milford NJ - Windmill Classic 5K
Run/Walk, 5k run/walk, 9am, 609-577-6595
9/15/2011 Reading PA - Third Thirsty Thursday
Summer Evening 5K #6, 5k Run, 7pm, 610-779-
2668 [email protected]
9/17/2011 Clark NJ - 4th Annual Rock n’ Run
5k, 5k, 9am, 3k walk, 9:15am, 908-902-8587
9/17/2011 Nyack NY - Recovery Rally 5k, 5k, 1
mile recovery walk, 9am, 845-215-9788
9/17/2011 Rockland Lake State Park NY - Helen
Hayes Run 4 Healthy Living 4 Mile Run/Walk, 4
mile run/walk, [email protected]
9/18/2011 Berkeley Heights NJ - 15th Annual
Berkeley Heights 5k Run, 5k, 9:30am, 1.5 mile
walk, 9:35, 908-464-8899 [email protected]
9/18/2011 Fairfax VA - 8th Annual Kit’s Miracle
Mile, 10k, 9am; 2-miler, 9am; Fun Runs, 9:15 &
10:15am, 703-451-8881
9/18/2011 Montclair NJ - The Jlmn Run 4
Children At Risk, 4 mile run & 1 mile run/walk @
11:30 a.m., kids races on track @ 11:00 a.m., 646-
234-8161 [email protected]
9/18/2011 - Rock N Roll Philadelphia, ,
9/18/2011 Lyndhurst NJ - 9th Annual
Kaleidoscope of Hope Walkathon II, 1mi, 3mi, 5mi,
9:15am, 910-686-0026 [email protected]
Continued on page 46
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Race Registration Form(One Entry per Application. Please feel free to duplicate registration form)
Name:______________________________________________________________________________________________________
Address (include apt. no)_________________________________________________________________________________
Town_____________________________________________ State_____________________ Zip_________________________
Phone #(_____) ______-__________ Email__________________________ Age (on race day):_______ Sex:__M/F__
Adult Shirt Size: (Medium, Large, Extra Large) _______________
Entry Fees: 5K Run (Adult) - $12.00 by July 22, 2011. $18.00 after and on race day.With Student ID - $8.00.Under 14 - $5.00 by July 22, 2011. $8.00 after and on race day.
Fun Walk (Adult) $7.00 by July 22, 2011. $10.00 after and on race day.(Under 14) $5.00
Please make checks payable to: Tinton Falls Rotary Club, P.O. Box 1271, Tinton Falls, NJ 07724
Waiver. Please Read Carefully and sign: In consideration of the acceptance of the application for entry in the Tinton FallsRotary Club 5K Race and 1 Mile Fun Walk, I, the undersigned, intending to legally bind myself, my heirs, executors andadministrators, hereby waive, release and hold harmless the Tinton Falls Rotary Club, the Borough of Tinton Falls, race sponsors,and any person or entity associated with the race from any claims for damages of any nature arising out of my participation inthe event. Further, I recognize that I must be in good health and of sufficient training and experience in order to participate inthe event. I also give permission for the use without fee, of my name and picture in any broadcast, telecast or print media accountof this event for promotional or publicity purposes. I further acknowledge that I have read and accept these conditions underwhich my entry is made.
Participant’s Signature______________________________________________________________ Date_________________________
(If under age 18, must be Parent or Guardian Signature)
Tinton Falls Rotary ClubPresents the 2011
3rd Annual Jack Rafter - 5K Race and 1 Mile Fun WalkSaturday, August 13, 2011
Location: Monmouth Regional High School1 Norman J. Field WayTinton Falls, New Jersey
Entry Fees: 5K Race (adult):$15.00 by July 22, 2011$18.00 after and on race day.With Student ID: $8.00Under 14: $5.00 by July 22, 2011$8.00 after and on race day.
Fun Walk: $7.00 by July 22, 2011$10.00 after and on race day.Under 14: $5.00
Amenities: Water stop, split times, awardsto top finishers, “goodie bags”,and refreshments
Schedule: Registration — 7:00 am5K Race — 8:30 am1 Mile Fun Walk —8:30 am
Awards: 1st and 2nd Overall, Male and Female1st and 2nd Each Age Group, Male and Female
T-Shirts to all pre-registrants and to Post registrants (while supplies last)
Proceeds to benefit local charities
For more information, go to www.TintonFallsRotary.org or call 732-832-1148
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JOHN F. CONNORS, DPM ANA J. SANZ, DPM
SPORTS MEDICINE
Little Silver Commons200 White Road
Little Silver, NJ 07739732-741-2300
Center for Specialty Care3 East 74th Street
New York, NY 10021212-861-1995
• COMPETIT IVE MARATHON RUNNER & TRIATHLETE
• BOARD CERTIF IED SPORT PODIATRIST
• TREATMENT OF RUNNING AND SPORTS RELATED INJURIES
• SPECIALIZ ING IN CUSTOM MOLDED ORTHOTICS
• RUNNING VIDEO GAIT ANALYSIS
Patients Include World Record Holders, Olympians and Many World Class Athletes
Podiatric Medicine SurgerySports Medicine
Email • [email protected]
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RUNNING9/18/2011 Wayne NJ - Brian’s Run for
Tomorrows Children’s Fund, 10K,8:30am,
5krun/walk, 10am, 973-650-7998
9/24/2011 Swedesboro NJ - Dragon Run, 5k
run/walk, 8am, 856-889-4140
9/24/2011 Avon NJ - 5th Annual Kaleidoscope
Of Hope Walkathon III, 1mi, 3mi, 5mi,10am, 908-
902-8587 [email protected]
9/24/2011 Pomona, NY - HAHA Third Annual
Walk-a-Thon (Walk to Restore Broken Lives!, 5K,
9am, 10, & 11am, 914-413-4510
9/24/2011 Perth Amboy NJ - Pink Ribbon 5k
Run & 1 Mile Walk, 5k, 3pm, 1 mile, 4pm, 732-442-
0460 [email protected]
9/24/2011 Haworth NJ - Haworth 5K Run/Walk,
5k, 9:30am, Fun Run 10:15, 201-314-8656
9/24/2011 Kimberton PA - 13th Annual
Kimberton 5k Run & Kid’S Fun Run, 5K run/walk,
kid’s 1/2 mile fun run, 9am, 610-935-2346
9/25/2011 Jersey City NJ - 18th Annual Newport
Liberty Half Marathon, 1/2 Marathon, 8:30am, 908-
902-8587 [email protected]
9/25/2011 Secaucus NJ - Secaucus Unico 5k, 5K,
9am, 201-741-6935 [email protected]
10/1/2011 Morris Plains, NJ - Par-Troy Rotary
Run for Life 5K, 5K, 9:30am, 973-945-9442
10/1/2011 Cranford NJ - Breast Cancer 5K Run
& Walk for Mom, 5k, 9am, walk 9:30, 201-301-
6813 [email protected]
10/1/2011 Newtown, PA - Joe McGinnis
Scholarship 5k Run/Walk, 5k, 9am, 215-450-4864
10/1/2011 Bloomfield NJ - Comfort Zone Camp
Grief Relief 5K Run and Walkathon, 5k, 8am, 201-
867-2077 [email protected]
10/2/2011 Bridgewater NJ - Jack’s 5k for
Children with Apraxia of Speech, 5k, 10am, 2 mi
walk, 10:45am, 732-642-7258 [email protected]
10/2/2011 Sandy Hook NJ - Sandy Hook
Lighthouse 5K, 5k, 9:05am, 732-701-1211
10/2/2011 Sandy Hook NJ - Jersey Shore Half
Marathon, 13.1 Miles, 9am, 732-701-1211
10/2/2011 Hillsborough NJ - The Steeplechase
Distance Run, 25k, 8:30am, 5k, 9am, kids sprints,
10:15, 908-902-8587 [email protected]
10/8/2011 Morristown NJ - 15th Annual Hounds
and Harriers Run, 3 mile run, 10am, 70 yard senior
dog dash 9:30, 973-377-6276
10/9/2011 Parsipany NJ - American Heart
Association Heart Walk and 5K Run, 5k, 9am,
10/9/2011 Wood Ridge NJ - Wood-Ridge
Mayor’s 5K, 5k, 9am, 551-486-6805
10/9/2011 Parsippany, NJ - Morris County Heart
Walk And 5k Run, 5K, 9:15am, 973-585-7686
10/9/2011 Bridgewater NJ - Raritan Valley
Habitat For Humanity 5k Home Run, 5K 10am 1
Mile Walk 10:05am, 908-704-0016
10/9/2011 Little Silver NJ - 16th Annual Little
Silver Classic, 5K 9:30, Kids 1 Mile Fun Run 8:45,
Kids Races 11:00am, 732-383-5817
10/9/2011 Allamuchy NJ - Shades of Death Half
Marathon and Relay, 13.1 miles,
10/9/2011 Bernville PA - Blueman Triathlon,
.6mi swim, 13.5mi bike, 3.2mi run, 7:30am, 610-
780-8034 [email protected]
10/15/2011 Ewing NJ - Fall Fest 5K, 5K, 8am,
609-883-2000 [email protected]
10/15/2011 Goshen NY - 5k Run/Walk For The
Heritage Trail, 5k, 9am, 845-469-9459
10/15/2011 Allamuchy NJ - Allamuchy Harvest
Fest 5 Miler/5K, 5 mile & 5K, 10am, 973-222-8748
10/15/2011 Hartford CT - ING Hartford
Marathon, 1/2 Marathon, Relay and 5K, Marathon,
1/2 marathon, team relay, 5k, 8am, 860-652-8866
10/16/2011 Seaside Park NJ - 34th Annual
Seaside Half Marathon & 5k, 13.1 mile run
,10am,13.1, 5k 10:10, 908-783-7526
10/16/2011 Liberty Corner NJ - Liberty Corner
4-Miler and Kid’s Dashes presented by New Jersey
Adventure Boot Camp, 4mi, 9:30am, kids dashes,
10:30am, 908-766-0180 x 151 [email protected]
Continued on page 52
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WWW.RACEFORUM.COM/WAR
SEPTEMBER 11, 2011PIER VILLAGE, LONG BRANCH, NJ
LONG COURSE: 600 YD SWIM, 20 MILE BIKE, 5 MILE RUNSHORT COURSE: 300 YD SWIM, 10 MILE BIKE, 3 MILE RUN
FLAT AND EASY WITH CHIP TIMINGNEW TRANSITION AREA
REGISTRATION OPEN UNTIL FULL SO ENTER EARLY!LIMITED PARTICIPATION AND LIMITED SPACE
NO EXTRA ONLINE FEESFOR MORE INFORMATION PLEASE EMAIL US AT
May 201148
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RUNNING10/22/2011 York PA - York White Rose Run, 5
mile, 8:30am, 717-309-1322 [email protected]
10/22/2011 Scotch Plains NJ - UC’S Race for the
Gold 5K Run, 5k, 9am, 908-889-1600 x 383
10/22/2011 Somerville, NJ - Somerville Ymca
Spooky Sprint 5k, 5K - 9:30 am, 908-451-6568
10/30/2011 Totowa - Totowa 5k, 5K, 862-377-
4799 [email protected]
10/30/2011 South River NJ - 1st Annual South
River Frost on the Pumpkin-James Genecki
Memorial 10k, 10k, 9am, 1mi, 9:30am, 732-407-
0501 [email protected]
11/5/2011 Bridgewater NJ - 13th Annual
Somerset Home Run For Runaways, 5K,10am, 2
Mile fitness walk,9am, kids sprint, 11am, 908-526-
6605 [email protected]
11/6/2011 Monmouth Junction, NJ - 7th Annual
Run with the Vikings 5K, 1 Mile -9;30am, 5K -
10AM, Kiddie dash - 11:00am, 732-718-6051
11/12/2011 Montclair NJ - The Goodwill 5000
Meter Race Against Hunger, 5k, 8:30am, 1 mile fun
run, 8am, 908-245-3000 [email protected]
11/13/2011 Ft.Lauderdale FL - Karhu 5k, 5k,
305-278-8668 [email protected]
11/13/2011 Ft.Lauderdale FL - 13.1® Fort
Lauderdale, 13.1 Miles, 305-278-8668
11/24/2011 Miami FL - Turkey Trot, 5k, 10k,
Kids run, 305-278-8668 [email protected]
11/24/2011 Glen Ridge NJ - Ashenfelter 8k
Classic & Ridger Romp 1 Mile, 8K, 9:00 am, 1
mile, 8:30 am, 973-809-9311 [email protected]
12/3/2011 Dallas TX - The Survival Race,
Dallas, Tx, 5K, 5K, Starting at 9am, groups leave
every half hour until 1pm, 1-888-418-0978
12/11/2011 Malvern PA - Annual Jingle Bell
Run/Walk for Arthritis, 5k, 10am, 215-574-3060 x
1/28/2012 Miami FL - Tropical 5k, 5k, 305-278-
8668 [email protected]
1/29/2012 Miami FL - Ing Miami Marathon And
Half Marathon, 26.2 Miles, 13.1 Miles, 305-278-
8668 [email protected]
3/4/2012 Miami FL - Karhu 5k, 5k, 305-278-
8668 [email protected]
3/4/2012 Miami FL - 13.1® Miami Beach, 13.1
Miles, 305-278-8668 [email protected]
3/11/2012 Sarasota FL - The First Watch
Sarasota Half Marathon & Relay, 13.1 Miles, 305-
278-8668 [email protected]
3/31/2012 Martinsville NJ - The Chimney Rock
5 Miler, 5 mile trail run, 9am, [email protected]
3/31/2012 Manasquan NJ - Manasquan Fool’s
Run 5K, 5k, 11am, 1 mile, 10am, 732-223-0250
4/22/2012 Sparta NJ - Main Street 5K & 10K
Festival & Business Expo, 5k & 10k, 9:30am, 973-
222-8748 [email protected]
6/4/2012 Princeton NJ - Princeton Healthcare
10k, 10K, 8:30am, 609-497-4069
12/9/2012 Medford Lakes NJ - Pineland Striders
Independence Races, 10K and 5K, 8:30 am, 856-
767-9204 [email protected]
MULTISPORT5/28/2011 Sea Isle City, NJ - Tri for Our Veterans
IV, Tri: 1/4 Mile Swim, 12.3 Mile Bike, 3.1 Mile
Run. Du: 2 Mile Run, 12.3 Mile Bike, 3.1 Mile
Run,
5/28/2011 Hammonton NJ - Hammonton Sprint
Triathlon/Duathlon, 1/4 mile swim or 2 mile run, 12
mile bike, 3 mile run, 7:45am, 856-858-7835
5/29/2011 Augusta NJ - Duathlon & Rollerthon
Daze, 2Mile-10Mile Bike-2Mile Run , 8:30am, 973-
222-8748 [email protected]
5/30/2011 Island Heights NJ - Cheap Fast & Not
So Easy Sprint Tri & Fitness Challenge, Swim .3mi,
Bike 11mi, Run 3.1mi, 6:50am, Swim 200yd, Bike
4mi, Run 1.5mi, 732-241-4555
6/5/2011 Hancock, NY 13783 - Cannonsville
Adventure Triathlon, 6.5 mile run; 4 mile paddle; 12
mile bike. 8am Prerace Meeting with 10am start,
607-746-2281 [email protected]
6/5/2011 Lewis Morris Park Morristown NJ -
Fine Stretch of the Legs Challenge, 7-8 mi rogaine
style race w/ team challenges, 9am, 908-239-2339
6/5/2011 Woodbine NJ - Belleplain
Triathlon/Duathlon/Aquabike in Cape May County,
2 mile run or 1/4 mile swim, 15.2 mile bike, 5k mile
run, 7:30am, 856-858-7835 [email protected]
6/11/2011 Port Republic NJ - Jersey Genesis
Triathlon, 1/2 mile swim, 16 mile bike, 4 mile run,
8am, 609-204-5462 [email protected]
6/11/2011 Port Republic NJ - Bambino Biathlon,
1/4 mile run, 2 mile bike, 1/4 mile run, 10am, 609-
652-6154 [email protected]
6/11/2011 Lums Pond State Park DE - Escape
From School Youth Triathlon, 100 yard swim, 2.4
mile bike, 0.4 mile run,
6/11/2011 Staten Island NY - Patanella’s
PANCAKE The Staten Island Flat as a PANCAKE
Tri/DU, 1/4 mile swim or 2 mile run, 12 mile bike,
5k run 10am, 732-841-2558
6/11/2011 Lavallette NJ - Lava Man Sprint
Triathlon, .4 swim, 12.5 mile bike, 3.8 mile run,
6:50am, 732-241-4555 [email protected]
6/12/2011 Pemberton Township NJ. -
Presidential Lakes Olympic Challenge
Triathlon/Duathlon in the Pines, .9 swim, 40k bike,
10k run, 7:30am, 856-858-7835
6/12/2011 Lums Pond DE - Tri-Itª Triathlon, 1/4
mile swim, 10 mile bike, 2 mile run.
6/12/2011 Naperville IL - SheRox Naperville
Triathlon, .75K (.5 mile) swim, 22.8K (14.2 mile)
bike, 5K (3.1 mile) run, 610-687-3955 x106
6/12/2011 Rumson NJ - 2nd Annual Kids
Triathlon for Bob Kelleher, 9-13 yr olds, 150 yrd
swim, 4 mile bike, 1 mile run, 8 & under, 75 yard
swim, 2.3 mile bike, 1/2 mile run,
6/18/2011 Long Branch NJ - Long Branch Sprint
Triathlon/Duathlon Series-June # 1, 300 meter swim
or 2 mile run 10.6 mile bike, 3 mile run 6:45am or
600 mtr swim or 2 mile run, 20.6 mile bike, 5 mile
run, 6:45am, [email protected]
6/18/2011 Pittsgrove NJ - Parvin State Park
Triathlon/Duathlon, 1/4 swim or 2 mile run,12 bike,
3.1 run, 8am, 856-858-7835 [email protected]
6/18/2011 Avalon NJ - The Jean Losch
Memorial, Bike, 2.5 mi, Kayak, 1 mi, Run, 2.5 mi,
8am, 609-967-0090 [email protected]
6/19/2011 Middletown DE - Triathlon at St.
Andrews, 1/4 mile swim, 16 mile bike, 3 mile run,
6/25/2011 Matawan NJ - TOUGHKids Triathlon
@ Cheesequake, 3 events;4-6 year olds, 7-10 year
olds, 11-14 year olds, 732-915-0567
6/25/2011 Monroeville NJ - Queen Of The Hill
Womens Triathlon, .25 mile swim, 10 mile bike, 5k
run, 7:30am, 609-509-0987 [email protected]
6/26/2011 Philadelphia PA - Philly Tri 2011,
Sprint, .5 mile swim / 15.7 mile bike / 3.1 mile run,
Olympic, .9 mile swim / 24.8 mile bike / 6.2 mile
run, 610-687-3955 x106 [email protected]
6/26/2011 Stamford CT - Stamford KIC IT
Triathlon, 1.5k swim, 40k bike, 10k run, 6:30am,
203-622-6556, 860-652-8866 [email protected]
7/6/2011 Marlton Lakes NJ - Anthony Farrace
Memorial Splash and Dash Swim/Run Duathlon,
Swim 1/4 mile, Run 5k, Start 7:00 pm, 609-509-
0987 [email protected]
7/9/2011 Perryville MD - Diamond in the Rough
Triathlon, 1 mile swim, 27 mile bike, 5 mile run,
7/9/2011 Seaside Heights NJ - Double Trouble
Tri, Swim .2mi, Bike 5mi, Run 1.5mi then Swim
.2mi, Bike 5mi, Run 1.5mi again, 6:50am, 732-241-
4555 [email protected]
7/9/2011 Asbury Park NJ - 1st Annual Jersey
Pride Triathlon, 300 meter swim, 10 mile bike, 3
mile run, 7am, [email protected]
7/9/2011 Vincentown NJ - Vincentown Sprint
Triathlon/Duathlon, 1/4 mile or run 2 miles, Bike 16
miles, run 5k, 8am, 856-858-7835
7/10/2011 Federal Way WA - SheROX Federal
Way Triathlon, .75K (.5 mile) swim, 20K (12.4
mile) bike, 6.6K (4.1 mile) run, 610-687-3955 x106
7/10/2011 Aurora CO - SheROX Aurora
Triathlon, .8K (.5 mile) swim, 16K (10 mile) bike,
5K (3.1 mile) run, 610-687-3955 x106
7/16/2011 Bridgeton NJ - Sunset Challenge
Olympic & Sprint Triathlon/Duathlon, Olympic .9
mile swim, 25 mile bike, 10k run or 1/2 mi swim, or
2 mile run,16 mi bike, 5k run ,8:30am, 856-696-
3924 [email protected]
Continued on page 56
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MULTISPORT7/17/2011 Detroit MI - SheROX Detroit
Triathlon, .25 mile (.4K) swim, 12.4 mile (20K)
bike, 3.1 mile (5K) run, 610-687-3955 x106
7/17/2011 Long Branch NJ - Long Branch Sprint
Triathlon/Duathlon Series-July #2, 300 meter swim
or 2 mile run 10.6 mile bike, 3 mile run 6:45am or
600 mtr swim or 2 mile run, 20.6 mile bike, 5 mile
run, 6:45am, [email protected]
7/24/2011 Harriman NY - Muddy Buddy, , 858-
450-6510 [email protected]
7/24/2011 New London CT - Amica 19.7 Ocean
Beach Triathlon, .5 mile swim, 16.1 mile bike, 3.1
mile run, 7am, 860-652-8866
7/24/2011 Kennett Square PA - KAY Good Kids
Tri, 125 yard pool swim, 2.4 mile bike, 0.4 mile run,
7/31/2011 Pequannock NJ - Pequannock Sprint
Triathlon & Relay, 1/4 mi swim, 11 mi bike, 5k run
or 200 meter swim, 6 mi bike, 2 mi run, 7am, 973-
809-7581 [email protected]
7/31/2011 Belmar NJ - Triathlon/Duathlon for
Autism, 1/4 mile swim, 10 mile bike 5k run, 7am,
856-858-7835 [email protected]
7/31/2011 Pittsburgh PA - Pittsburgh Triathlon &
Adventure Race, 1.5k swim, 40k bike, 10k run.
Sprint = 600 meter swim, 20K bike, 5K run.
Adventure race, 2 mile paddle, 20K Bike, 5K Run,
7/31/2011 Macungie PA - XTERRA Dirty
Grizzly Off Road Triathlon, .5mi. swim/10mi.
MtBike/3.2mi. trail run & .25mi. swim/5mi.
MtBike/3.2mi. trail run, 7:30am, 610-780-8034
8/6/2011 Asbury Park NJ - Born To Tri Sprint Tri
& Relay, .3 swim, 14 mile bike, 3.5 mile run,
6:50am, 732-241-4555 [email protected]
8/7/2011 Philadelphia PA - SheROX
Philadelphia Triathlon, .6K (.37 mile) swim, 25K
(15.5 mile) bike, 5K (3.1 mile) run, 610-687-3955
x106 [email protected]
8/7/2011 Naes Lakehurst NJ - Lighter Than Air
Duathlon, 3mi Run,20 Mi Bike,2mi Run,8:30am,
732-323-7427 [email protected]
8/7/2011 Long Branch NJ - The Jersey Girl
Triathlon A Premier Women’s Only Event, 300 yard
swim, 10.5 mile bike, 3 mile run, 7am,
8/13/2011 Lums Pond State Park DE - Lums
Pond Youth Triathlon, 100 yard swim, 2.4 mile bike,
.4 mile run,
8/13/2011 Long Branch NJ - Long Branch Sprint
Triathlon/Duathlon Series-Aug # 3, 300 meter swim
or 2 mile run 10.6 mile bike, 3 mile run 6:45am or
600 mtr swim or 2 mile run, 20.6 mile bike, 5 mile
run, 6:45am, [email protected]
8/13/2011 Harriman St Park NY - 5th Annual
SBR Triathlon Series Race # 2, 1/2 mile swim, 16
mile bike, 5K run, 8am, 908-902-8587
8/14/2011 Lums Pond State Park DE - Lums
Pond Triathlon & Duathlon, 1/2 mile swim or 2 mile
run, 19.5 mile bike, 3.1 mile run, 7:45am,,
8/14/2011 Pemberton Township NJ - Presidential
Lakes Olympic/Sprint Challenge Triathlon/Duathlon
in the Pines, 1500 meter swim or 5k run, 40k bike,
10k run or 1/4 mile swim, 11 mile bike, 5k run
7:30am, 609-509-0987 [email protected]
8/20/2011 North Wildwood NJ - 8th Annual
Tri/Du the Wildwoods, 1/4 mile swim or 2 mile run,
10 mile bike, 3.1 mile run, 7:30am, 609-374-6495
8/27/2011 Medford Lakes NJ - Medford Lakes
Colony Sprint Triathlon, 1/4 mile swim, 10 mile
bike, 5k mile run, 8am, 856-858-7835
8/28/2011 Lewisberry PA - Keystone State
Triathlon, .9mi swim/27mi bike/6.2mi run, 8am,
610-780-8034 [email protected]
8/28/2011 Asbury Park, NJ - SheROX Asbury
Triathlon, .4K (.25 mile) swim, 19K (12 mile) bike,
5K (3.1 mile) run, 610-687-3955 x106
8/28/2011 Staten Island NY - Staten Island
Tri/Du-athlon, 1/3 mile swim or 1 mile run, 12 mile
bike, 3 mile run, 347-273-1257
9/3/2011 Marlton Lakes NJ - DQ Triathlon at
Marlton Lakes, 1/4 mile swim, 11 mile bike, 3 mile
run, 8am, 609-509-0987 [email protected]
9/10/2011 Harry Bowen Memorial Park, PortRepublic, NJ - Shoreman 1/2 Iron Distance
Triathlon/Aquabike, 7am 1/2 Iron Distance, 609-
509-0987 [email protected]
9/11/2011 Lums Pond State Park DE - Delaware
Diamondman Triathlon, Half: 1.2 mile swim, 56
mile bike, 13.1 mile run. Sprint: 0.6 mile swim,
17.5 mile,
9/11/2011 Croton on Hudson NY - TOUGHkids
Triathlon, various distances, 4-6 year olds, 7-9 year
olds, 10-14 year olds, 914-536-0521
9/11/2011 Croton on Hudson NY - Westchester
Toughman Half Iron Distance Triathlon, 1.2 mile
swim, 56 mile bike, 13.1 mile run, 7am, 914-536-
0521 [email protected]
9/11/2011 Long Branch NJ - 16th Running of
The “War at the Shore”“ Triathlon”, 300 meter
swim or 2 mile run 10.6 mile bike, 3 mile run
6:45am or 600 mtr swim or 2 mile run, 20.6 mile
bike, 5 mile run, 6:45am,
9/17/2011 Allenhurst NJ - Vice Versa Sprint Tri
& Relay, Run 3mi, Bike 12mi, Swim .25mi, 6:50am,
732-241-4555 [email protected]
9/18/2011 Neptune NJ - Jersey Shore University
Medical Center 5k Run/Walk, 5k run/walk, 10am,
kids races, 11am, 732-776-4075
9/18/2011 Brant Beach NJ - Long Beach Island
Annual Triathlon/Duathlon, 1/4 mile swim, or 1.5
run , 10 mile Bike and 5k Run, 856-858-7835
9/18/2011 Atlantic City NJ - The Atlantic City
International Triathlon, 1.5 k swim, 40k bike, 10k
run, 6:45am, 609-374-6495
9/24/2011 Long Branch NJ - Jersey Shore
International Triathlon, Sprint: 750M Swim, 20K
Bike, 5K Run: 8am Olympic: 1500M Swim, 40K
Bike, 10K Run: 7am,
9/25/2011 Miami FL - Publix Escape To Miami
Triathlon, Olympic Distance Swim Course (.9 Mile/
1.4 KM),Bike Course (24.8 Mile/ 40 KM),Run
Course (6.2 Mile/ 10 KM), Sprint Distance
Swim Course (.25 Mile),Bike Course (13 Miles/ 21
KM),Run Course (3.1 Mile/ 5 KM), 305-278-8668
10/1/2011 Bayville NJ - Clam Man Sprint Tri,
Swim .4mi, Bike 10mi, Run 3.5mi or Swim .3mi,
Bike 10mi, Run 3mi, 6:50am, 732-241-4555
10/2/2011 Pt Pleasant NJ - Treasure Island
Sprint Triathlon, 600 meter swim, 10.5 mile bike, 3
mile run, 1.5 mile kayak10.5 mile bike, 3 mile run,
609-509-0987 [email protected]
10/2/2011 Orchard Beach, NY - Merrell Down &
Dirty Mud Run New York, 5k, 8am, 10k, 8:30,
advernture kids, 10am, 818-707-8866
10/2/2011 East Stroudsburg PA - Ironman 70.3
Poconos, 1.2 mile swim, 56 mile bike, 13.1 mile run,
610-687-3955 x106 [email protected]
10/9/2011 Seaside Park NJ - End of Season
Triathlon/Duathlon & Beach Party, 1/4mi swim or
2mi run , 10mi bike and 5k run, 856-858-7835
10/9/2011 Red Bank NJ - Red Bank Fall Classic
Triathlon, 1/2 mile swim, 21.5 mile bike, 5 mile run,
10/9/2011 Cape Henlopen DE - Cape Henlopen
Triathlon & Duathlon, 500 meter swim or 1.5 mile
run, 14 mile bike, 3.1 mile run,
10/16/2011 manahawkin, nj - Martin Truex Jr.
Great Causeway Challenge Biathlon, bike 30 miles,
run 10k, 8am, 609-978-9639 [email protected]
10/16/2011 San Diego CA - SheROX San Diego
Triathlon, .75K (.5 mile) swim, 20K (12.4 mile)
bike, 5K (3.1 mile) run, 610-687-3955 x106
10/30/2011 Morristown NJ - Mountain Man
Biathlon, 2mi Trail Run, 11mi Mt Bike, 2mi Trail
Run, 11am, [email protected]
11/6/2011 Southampton BMU - SheROX
Bermuda Triathlon, .8K (1/2 mile) Swim, 20K (12.4
mile) Bike, 5K (3.1 mile) Run, 610-687-3955 x106
SWIMMING5/29/2011 Rumson NJ - 6th Annual NAV-E-SINK
or Swim Distance Festival, 1.2 mile (1 loop) or 2.4
mile(2 loops) Ironman format swim, 8:30am,
6/5/2011 Lavallette NJ - Lavaswim Open Water
Swim-A-Palooza, Swim 2.4mi, 1.2mi or .6mi, 8am,
732-241-4555 [email protected]
6/25/2011 Asbury Park NJ - 6th Annual Asbury
Park Ocean Mile Swim Njrc Triple Crown Series, 1
mile, 8am, 732-319-0282
Continued on page 64
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Sunday, October 9, 2011Parsippany, �ew Jersey
May 2011 61
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SWIMMING7/2/2011 Bradley Beach NJ - Bradley Beach Jack
Wright Mile Ocean Swim, 1 mile ocean swim,
9:30am, 732-988-9616 [email protected]
7/16/2011 Sea Bright NJ - The 37th Annual Sea
Bright/Andrew B. Manning Ocean Mile Swim
NJRC Triple Crown Series, 1 mile ocean swim,
8am, 732-319-0282 [email protected]
7/30/2011 Barnegat Light NJ - Barnegat Light
Ocean Mile Swim, 1 mile, 609-290-5918
7/31/2011 Monmouth Beach NJ - Shana Ocean
Swim Race, 1 mile, 8am, 732-263-0245
8/6/2011 Lavallette NJ - Lavallette Mid-Summer
Ocean Swim, 1 mile, Masters, 8:00 am, Open, 8:10
am, 732-341-9622 [email protected]
8/13/2011 Belmar NJ - 4th Annual Belmar Ocean
Mile Swim Njrc Triple Crown Series, 1 mile, 8am,
732-319-0282 [email protected]
8/14/2011 Long Branch NJ - 7th Annual Ray
Licata Memorial Long Branch Ocean Mile Swim, 1
mile, & 100 yards for kids, 8am, 732-222-2932
CYCLING6/5/2011 Basking Ridge NJ - Skylands Tour de
Cure for the American Diabetes Association, 100 &
62.3 miles 7am, 30 miles 9am, 10 miles 10am -
cycling, 732-469-7979 x 3514
6/12/2011 Princeton NJ - Princeton Tour de Cure
for the American Diabetes Association, 62.3 mile
bike, 7am, 30 mile, 9am, 10 mile, 10am, 732-469-
7979 x3524 [email protected]
6/12/2011 Livingston NJ - 6th Annual Pedaling
For Prevention Ð The Anti-Burn Ride, 40 mi,
8:30am, 25 mi, 9am, 10 mi, 9:45am, 973-322-4344
9/17/2011 Brielle NJ - Jersey Shore Tour de Cure
for the American Diabetes Association, 100 & 62.3
miles 7am,, 30 miles 9am, 10 miles 10am - cycling,
732.469.7979 Ext. 3514 [email protected]
9/24/2011 High Point to Cape May NJ - New
Jersey Ride Against AIDS, 250 miles, 7:30 am-9/9-
10/1, 908-581-8273 [email protected]
7/17/2011 Andover NJ - Campmor H2H Race #4,
The 16th Annual Bulldog Rump, AMBC, MARC,
Cat 3, 9am; Cat 2, 10:30 am; Cat 1/Pro, 1pm, 973-
983-4099 [email protected]
7/17/2011 Andover NJ - Campmor H2h Race #4,
The 16th Annual Bulldog Rump, Ambc, Marc,
Varies by category, 973-983-4099 [email protected]
8/13/2011 Middletown NJ - Woods Hollow
Classic, 11.4 mile, 8am, 1 Loop Kids Race, 9:30am,
7.8 Mile, 9:45am Mountain Bike, 732-542-1642 x
TRAINING6/10/2011 Lake Placid NY - Lake George to
Lake Placid Bike Training, Friday June 10th-Sunday
June 12. Lake George to Lake Placid and back-Up
to 300 miles in 3 days, [email protected]
6/11/2011 Hoboken NJ - Total Immersion
Freestyle Swimming Two Day Workshop, 12noon -
6pm Sat & Sun, 201-707-7550
7/9/2011 Hoboken NJ - Total Immersion
Freestyle Swimming Two Day Workshop, 12noon -
6pm Sat & Sun, 201-707-7550
7/16/2011 Hoboken NJ - Total Immersion
Freestyle Swimming Two Day Workshop, 12noon -
6pm Sat & Sun, 201-707-7550
LAKE GEORGE TO LAKE PLACIDBIKE TRAINING
Friday June 10th - Sunday June 12
Lake George to Lake Placid andback. Up to 300 miles in 3 days.
For more info, email:[email protected]
THE EVENT WILL BE HELD ON
OCT. 30, 2011 AT 11 AM
May 2011 65
May 201166
Richard Levandowski, M.D.Princeton Sports & Family Medicine
Non-Surgical Treatment and Rehabilitation ofAdult, Adolescent & Pediatric Musculoskeletal Injuries
3131 Princeton Pike, Building 4, Suite 100
Lawrenceville, NJ 08648
Tel 609.896.9190 Fax 609.896.3555
•Neck & Back Pain, Including Manipulation
•Emergency Coverage
•On Call 24 Hours, 365 Days
•Deep Tissue Therapy
•Integrative Approach
•Sports-Related Injuries
•Non-Sports Injuries
•Pediatric & Adult Care
•X-Ray on Premises
•Rehabilitation
Team Physician for the U.S. Track and Field Teams; 1998 Jr. World Championships, France;
1993 World Championships, Germany; 1991 Indoor World Championships, Spain;
1989 Jr. Pan Am Championships, Argentina; 1987 Pan Am Games, Indiana
Team Physician for The College of New Jersey, Mercer County Community College,Team Physician for The College of New Jersey, Mercer County Community College,
The Hun School of Princeton, and The Pennington SchoolThe Hun School of Princeton, and The Pennington School
May 2011 67
February 27th Four Mile Beach Run, Long Branch NJ
April 3rd Indian Trails 15k & 3 Mile Road Race, Middletown NJ
May 15th Red Bank Olympic Distance Triathlon, NJ
May 29th Nav-e-Sink or Swim Festival, Rumson NJ
June 12th Kids Triathlon for Bob Kelleher, Rumson NJ
June 19th Long Branch Triathlon Series #1, NJ
June 25th ToughKids Cheesequake Kids Triathlon, Matawan NJ
July 9th The Jersey Pride Triathlon, Asbury Park NJ
July 17th Long Branch Triathlon Series #2, NJ
August 7th Jersey Girl Women’s Triathlon, Long Branch NJ
August 13th Long Branch Triathlon Series #3, NJ
September 18th War at the Shore Triathlon, Long Branch NJ
October 9th The Red Bank Fall Classic Triathlon, Red Bank NJ
Most dates offer both sprint and intermediate distanceand triathlon - duathlon - aqua velo events.
INCLUDING CLINICS, OPEN WATER SWIMS, WORKOUT SCHEDULES AND MORE!!!!
FOR INFORMATION/REGISTRATION GO TO WWW.SANDYHOOKERS.ORG
2011 SPLIT SECOND RACING EVENTS
May 201168
