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June 2015 HerFamily
Citation preview
June 2015
Damon BellRetracing the Steps of Civil
Rights Pioneers
I Lost on Jeopardy
One Omaha Teacherrsquos 15 Minutes of Fame
TONYA KUPER hits it big in youth fiction
GraceAnn age 7Asthma
THE BEST PLACE FOR KIDS
Visit ChildrensOmahaorg for more information on how we can help your child For a pediatrician family physician or pediatric specialist call 18008333100
HERFamilyAdFNLMar2015indd 1 22815 844 AM
2015 Summer Reading Program
Kick-off Parties
Enjoy a fun-filled afternoon at your favorite branch
except W Dale Clark Main Library Fri | May 29 | 10 amndash1230 pm
Visit omahalibraryorg to find out more amp sign up
Presented by
crafts gamessnacks magicface-painting photo opportunities
Saturday
May 30 1-3 pm
All locations
On the CoverElla (10) and Ayda (8) Borden leap into summer
features14 Tonya Kuper Hits it Big in Youth Fiction22 I Lost on Jeopardy Teacher Chris Grinvalds Fulfills His Dream
departments6 meet the family The Hughes10 activity Omaharsquos Modern Playgrounds12 diy Macrameacuteniac17 health Lessons Learned in the Garden18 fitness Side Plank19 young hero Damon Bell and the Selma March21 mind amp body The Joys and Dangers of the Teenage Summer24 food Raspberry Sorbet26 mom on the rocks Channeling Nick Nolte27 lifestyle Omaha Summer Arts Festival28 calendar of events30 the grandpa chronicles First Star I See Tonight
4emspHerFamily bull June 2015 omahamagazinecom
Volume 3 bull Issue 1
PUBLISHER
Todd Lemke
EDITOR
David Williams
MANAGING EDITOR
Robert Nelson
ASSOCIATE EDITOR
Daisy Hutzell-Rodman
CREATIVE DIRECTOR
John Gawley
DIRECTOR OF PHOTOGRAPHY amp INTERACTIVE MEDIA
Bill Sitzmann
SENIOR GRAPHIC DESIGNER amp WEB CONTENT MANAGER
Kristen Hoffman
GRAPHIC DESIGNER
Rachel Joy
CONTRIBUTING WRITERS
Bev Carlson bull Anna Hensel bull Danielle Herzog
Jennifer Litton bull Lisa Lukecart
Leslie Murrell bull Kara Schweiss
ACCOUNT EXECUTIVES
Gwen Lemke bull Greg Bruns bull Gil Cohen Kyle Fischer bull Angie Hall bull George Idelman
ASSISTANT TO THE PUBLISHER
Sandy Besch Matson
ACCOUNT ASSISTANTS
Jamie Cole bull Jessica Cullinane bull Dawn Dennis Alicia Smith Hollins bull Jessica Linhart
OPERATIONS
Tyler Lemke
ACCOUNTING
Holley Garcia-Cruz
WAREHOUSE DISTRIBUTION MANAGER
Mike Brewer
Printed by Omaha Print
For a one-year subscription
(12 issues) send $995 to
PO Box 461208 Papillion NE 68046-1208
wwwomahamagazinecom
Original contributions become the property of Omaha Publi-cations Contributions cannot be acknowledged or returned
The information contained within HerFamily is for infor-mational purposes only It is not intended and should not be used to take the place of seeking professional advice
counsel or assistance Omaha Publications makes no endorsement of and is not responsible for contributors or advertising herein If you have concerns or questions
related to your health consult with your physician HerFamily is protected by copyright and may not be re-produced in whole or in part without written permission
of Omaha Publications 4028842000
Owned and managed by Omaha Magazine LTD
june 2015on the inside
omahamagazine
omahamagazine
omahamagazine
14
10
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Access routine care 247 from your home or
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Bergan Mercy | Creighton University Medical Center | Good Samaritan | Immanuel | Lakeside | Mercy Council Bluffs | Midlands | Nebraska Heart | St Elizabeth St Francis | Missouri Valley | Mercy Corning | Plainview | Schuyler | St Maryrsquos | Lasting Hope Recovery Center | Richard Young Behavioral Health | Alegent Creighton Clinic
4440_064158_CHI_ACC_HerMagazine_4C_8375rdquox10875rdquo064158_CHI_ACC_HerMagazine_4Cindd 1 1915 231 PM
The HughesMixing Artifact Bags and Family
chris Hughes is a father of three who spends most Monday and Wednesday evenings toiling away in his upstairs workshop on Farnam Street It is a
curious space filled with antiquities and tools akin to his trademdashcustom leather bags
He fulfills orders from across the world assembling packages containing his hand-constructed waterproof tote bags briefcases and artisanal aprons crafted with quality materials
6emspHerFamily bull June 2015 omahamagazinecom
by Jennifer Litton photography by Bill Sitzmannmeet the family
ldquoI wanted the items that I designed and sold to have a timeless quality to them I wanted someone to look at them years in the future and say lsquolook at this artifactrsquordquo Hughes says Hence you have the evolution of the name of his business Artifact Bag Co a thriving online business that Hughes started more than four years ago
Hughes says that being an entrepreneur is a constantly evolving process of new experiences ldquoThe minute I get comfortable with something I take on a new challenge Irsquom always throwing myself into the fire so that Irsquom never
comfortable When you come home from days of that you really just feel like your legs are rubber bands You feel like you could just collapserdquo
In a flip-the-switch moment Hughes dons his daddy hat before stepping in the door at home ldquoThe minute I cross that threshold into my house Irsquove got two boys and a girl that are jumping up onto me I have to kick in the afterburners I just have to be present because for them theyrsquore fresh and they want to see their dadrdquo he says His children are Kit 6 Levi 4 and Jane 2 gt
Chris and Beth Hughes With Kit Jane and Levi
bestofomahacom HerFamily bull June 2015emsp7
meet the family continued
lt Hughesrsquo schedule has him spending weekdays at his shop surrounded by a small team of craftsmen and craftswomen who assist him as business demands He also works until almost 11 pm a few nights of the week and at least one weekend day
He says his demanding schedule sometimes frustrates his children ldquoIt pulls me away from them so oftenrdquo But they do enjoy visiting their dadrsquos cool space ldquoTheyrsquore fascinated by the workspace because of all of the machines and all of the materialsrdquo
His wife is Beth Hughes who works as a speech-language pathologist at the RiteCare Speech and Language Clinic located in the Munroe-Meyer Institute at the University of Nebraska Medical Center The couple went to school together at Westside High School but didnrsquot actually date until years later when the two crossed paths again while Beth was in graduate school
Beth says that having an Internet-based business can make finding the right balance between family and work challenging ldquoThe Internet never stops So itrsquos not like Chris can just walk away at 5 pm and say lsquoOh the shoprsquos closed for the dayrsquo There are always more things to do in terms of emails to respond to and social media stuff to post and promote and things to research for projects that he has coming uprdquo she says
ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great
group of friends whorsquove been on this parenting road a little bit longer than I have that
I can learn fromrdquo-Beth Hughes
8emspHerFamily bull June 2015 omahamagazinecom
But knowing that the family sets aside evenings for sit-down meals and plans one day out of each weekend to spend together provides a home base for sanity ldquoGetting some sort of schedule just so that we all know what to expect has been helpfulrdquo she says
As a mother Beth says she feels privileged to help her children grow and develop into the people that theyrsquore meant to be ldquoI like to help foster their interests and teach them things and to see things through their eyes Itrsquos just fascinatingrdquo
She finds strength in her support system of mommy friends ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great group of friends whorsquove been on this parenting road a little bit longer than I have that I can learn fromrdquo Hughes says
The kids keep active with swim lessons fishing tee-ball and riding bikes Some Sunday mornings one might find the Hughes family over at the Bagel Binmdasha family favorite They also love going to the zoo
Friday nights are family movie nights ldquoIrsquoll make popcorn on the stoverdquo Chris says ldquoThey love watching Star Wars over and over again They like that good versus evil kind of stuffrdquo
Hughes is inspired by his childrenrsquos creativity ldquoAll of the sudden a card table becomes a fort to drape blankets over or a stick becomes a rifle Theyrsquore just constantly interpreting their environment in very imaginative waysrdquo
ldquoThey havenrsquot really been taught that they are not artists or those other things that happen in life when people dash peoplersquos dreams and hopes They are still very optimisticrdquo he says
ldquoIn many ways I never lost sight of that either so on some level I relate with themrdquoemsp
bestofomahacom HerFamily bull June 2015emsp9
Come see why
wasvoted
omahacmorg | OmaConservatory | facebookcomomahacm 4029324978 | 3504 S 108th St Omaha NE 68144
Now offering lessons inStrings bull Piano bull Voice bull Guitar bull Winds Brass bull Percussion bull Conducting bull Composition
Largest childrenrsquos frame selection in Omaha
(We have adults covered too)
cool^
12660 Q Street Omaha | Tel (402) 896-3300 wwwmillardfamilyeyecarecom
activityby Kara Schweiss photography by Bill Sitzmann
ground Oh yesmdashdonrsquot forget those flat merry-go-rounds that sent children skidding off the perimeter
As children we wanted playground toys that were faster higher and more intense but from an adult perspective itrsquos safety first Or as Stratman puts it ldquoYour perception of what you see on a playground drastically changes when you become a parentrdquo
Contemporary playgrounds still deliver the thrill but rein in the risk for kids of all ages and abilities says owner of Crouch Recreation Eric Crouch As a Heisman Trophy winner for the Nebraska Cornhuskers he knows about the unpleasantness of hitting the ground hard
The companyrsquos installations can be seen all over the metro area in public locations such as Benson Park Vogel Park and Stinson Park as well as other sites such as SIDs commercial daycares and schools throughout Nebraska Iowa and South Dakota
if you come from early Omaha stock itrsquos likely your parents grandparents great-grandparents and maybe even your great-great-grandparents grew up
frolicking on the City of Omaharsquos playground equipment
ldquoThe movement for playgrounds really came about in the late 1890srdquo says Tracy Stratman recreation manager for the City of Omaha Parks amp Recreation Department ldquoIt all started in the inner cities to create locations for kids to actually get out and have constructive play That way they could deter negative activities and youth crimerdquo
Gone though are many of the early playground standards You wonrsquot see the sheet-metal slides that sizzled in the sunshine and featured steep narrow steps Itrsquos nearly impossible to find tall teeter-totters (Anyone else remember crashing to the ground when the child on the other end suddenly scooted off) or high slick monkey bars positioned over a shallow layer of sand on hard
Playing it SafeThe high speeds and big falls may be gone but the fun remains on
Omaharsquos modern playgrounds
10emspHerFamily bull June 2015 omahamagazinecom
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
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og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
GraceAnn age 7Asthma
THE BEST PLACE FOR KIDS
Visit ChildrensOmahaorg for more information on how we can help your child For a pediatrician family physician or pediatric specialist call 18008333100
HERFamilyAdFNLMar2015indd 1 22815 844 AM
2015 Summer Reading Program
Kick-off Parties
Enjoy a fun-filled afternoon at your favorite branch
except W Dale Clark Main Library Fri | May 29 | 10 amndash1230 pm
Visit omahalibraryorg to find out more amp sign up
Presented by
crafts gamessnacks magicface-painting photo opportunities
Saturday
May 30 1-3 pm
All locations
On the CoverElla (10) and Ayda (8) Borden leap into summer
features14 Tonya Kuper Hits it Big in Youth Fiction22 I Lost on Jeopardy Teacher Chris Grinvalds Fulfills His Dream
departments6 meet the family The Hughes10 activity Omaharsquos Modern Playgrounds12 diy Macrameacuteniac17 health Lessons Learned in the Garden18 fitness Side Plank19 young hero Damon Bell and the Selma March21 mind amp body The Joys and Dangers of the Teenage Summer24 food Raspberry Sorbet26 mom on the rocks Channeling Nick Nolte27 lifestyle Omaha Summer Arts Festival28 calendar of events30 the grandpa chronicles First Star I See Tonight
4emspHerFamily bull June 2015 omahamagazinecom
Volume 3 bull Issue 1
PUBLISHER
Todd Lemke
EDITOR
David Williams
MANAGING EDITOR
Robert Nelson
ASSOCIATE EDITOR
Daisy Hutzell-Rodman
CREATIVE DIRECTOR
John Gawley
DIRECTOR OF PHOTOGRAPHY amp INTERACTIVE MEDIA
Bill Sitzmann
SENIOR GRAPHIC DESIGNER amp WEB CONTENT MANAGER
Kristen Hoffman
GRAPHIC DESIGNER
Rachel Joy
CONTRIBUTING WRITERS
Bev Carlson bull Anna Hensel bull Danielle Herzog
Jennifer Litton bull Lisa Lukecart
Leslie Murrell bull Kara Schweiss
ACCOUNT EXECUTIVES
Gwen Lemke bull Greg Bruns bull Gil Cohen Kyle Fischer bull Angie Hall bull George Idelman
ASSISTANT TO THE PUBLISHER
Sandy Besch Matson
ACCOUNT ASSISTANTS
Jamie Cole bull Jessica Cullinane bull Dawn Dennis Alicia Smith Hollins bull Jessica Linhart
OPERATIONS
Tyler Lemke
ACCOUNTING
Holley Garcia-Cruz
WAREHOUSE DISTRIBUTION MANAGER
Mike Brewer
Printed by Omaha Print
For a one-year subscription
(12 issues) send $995 to
PO Box 461208 Papillion NE 68046-1208
wwwomahamagazinecom
Original contributions become the property of Omaha Publi-cations Contributions cannot be acknowledged or returned
The information contained within HerFamily is for infor-mational purposes only It is not intended and should not be used to take the place of seeking professional advice
counsel or assistance Omaha Publications makes no endorsement of and is not responsible for contributors or advertising herein If you have concerns or questions
related to your health consult with your physician HerFamily is protected by copyright and may not be re-produced in whole or in part without written permission
of Omaha Publications 4028842000
Owned and managed by Omaha Magazine LTD
june 2015on the inside
omahamagazine
omahamagazine
omahamagazine
14
10
CHI Health Alegent Creighton Clinic offers
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Access routine care 247 from your home or
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Bergan Mercy | Creighton University Medical Center | Good Samaritan | Immanuel | Lakeside | Mercy Council Bluffs | Midlands | Nebraska Heart | St Elizabeth St Francis | Missouri Valley | Mercy Corning | Plainview | Schuyler | St Maryrsquos | Lasting Hope Recovery Center | Richard Young Behavioral Health | Alegent Creighton Clinic
4440_064158_CHI_ACC_HerMagazine_4C_8375rdquox10875rdquo064158_CHI_ACC_HerMagazine_4Cindd 1 1915 231 PM
The HughesMixing Artifact Bags and Family
chris Hughes is a father of three who spends most Monday and Wednesday evenings toiling away in his upstairs workshop on Farnam Street It is a
curious space filled with antiquities and tools akin to his trademdashcustom leather bags
He fulfills orders from across the world assembling packages containing his hand-constructed waterproof tote bags briefcases and artisanal aprons crafted with quality materials
6emspHerFamily bull June 2015 omahamagazinecom
by Jennifer Litton photography by Bill Sitzmannmeet the family
ldquoI wanted the items that I designed and sold to have a timeless quality to them I wanted someone to look at them years in the future and say lsquolook at this artifactrsquordquo Hughes says Hence you have the evolution of the name of his business Artifact Bag Co a thriving online business that Hughes started more than four years ago
Hughes says that being an entrepreneur is a constantly evolving process of new experiences ldquoThe minute I get comfortable with something I take on a new challenge Irsquom always throwing myself into the fire so that Irsquom never
comfortable When you come home from days of that you really just feel like your legs are rubber bands You feel like you could just collapserdquo
In a flip-the-switch moment Hughes dons his daddy hat before stepping in the door at home ldquoThe minute I cross that threshold into my house Irsquove got two boys and a girl that are jumping up onto me I have to kick in the afterburners I just have to be present because for them theyrsquore fresh and they want to see their dadrdquo he says His children are Kit 6 Levi 4 and Jane 2 gt
Chris and Beth Hughes With Kit Jane and Levi
bestofomahacom HerFamily bull June 2015emsp7
meet the family continued
lt Hughesrsquo schedule has him spending weekdays at his shop surrounded by a small team of craftsmen and craftswomen who assist him as business demands He also works until almost 11 pm a few nights of the week and at least one weekend day
He says his demanding schedule sometimes frustrates his children ldquoIt pulls me away from them so oftenrdquo But they do enjoy visiting their dadrsquos cool space ldquoTheyrsquore fascinated by the workspace because of all of the machines and all of the materialsrdquo
His wife is Beth Hughes who works as a speech-language pathologist at the RiteCare Speech and Language Clinic located in the Munroe-Meyer Institute at the University of Nebraska Medical Center The couple went to school together at Westside High School but didnrsquot actually date until years later when the two crossed paths again while Beth was in graduate school
Beth says that having an Internet-based business can make finding the right balance between family and work challenging ldquoThe Internet never stops So itrsquos not like Chris can just walk away at 5 pm and say lsquoOh the shoprsquos closed for the dayrsquo There are always more things to do in terms of emails to respond to and social media stuff to post and promote and things to research for projects that he has coming uprdquo she says
ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great
group of friends whorsquove been on this parenting road a little bit longer than I have that
I can learn fromrdquo-Beth Hughes
8emspHerFamily bull June 2015 omahamagazinecom
But knowing that the family sets aside evenings for sit-down meals and plans one day out of each weekend to spend together provides a home base for sanity ldquoGetting some sort of schedule just so that we all know what to expect has been helpfulrdquo she says
As a mother Beth says she feels privileged to help her children grow and develop into the people that theyrsquore meant to be ldquoI like to help foster their interests and teach them things and to see things through their eyes Itrsquos just fascinatingrdquo
She finds strength in her support system of mommy friends ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great group of friends whorsquove been on this parenting road a little bit longer than I have that I can learn fromrdquo Hughes says
The kids keep active with swim lessons fishing tee-ball and riding bikes Some Sunday mornings one might find the Hughes family over at the Bagel Binmdasha family favorite They also love going to the zoo
Friday nights are family movie nights ldquoIrsquoll make popcorn on the stoverdquo Chris says ldquoThey love watching Star Wars over and over again They like that good versus evil kind of stuffrdquo
Hughes is inspired by his childrenrsquos creativity ldquoAll of the sudden a card table becomes a fort to drape blankets over or a stick becomes a rifle Theyrsquore just constantly interpreting their environment in very imaginative waysrdquo
ldquoThey havenrsquot really been taught that they are not artists or those other things that happen in life when people dash peoplersquos dreams and hopes They are still very optimisticrdquo he says
ldquoIn many ways I never lost sight of that either so on some level I relate with themrdquoemsp
bestofomahacom HerFamily bull June 2015emsp9
Come see why
wasvoted
omahacmorg | OmaConservatory | facebookcomomahacm 4029324978 | 3504 S 108th St Omaha NE 68144
Now offering lessons inStrings bull Piano bull Voice bull Guitar bull Winds Brass bull Percussion bull Conducting bull Composition
Largest childrenrsquos frame selection in Omaha
(We have adults covered too)
cool^
12660 Q Street Omaha | Tel (402) 896-3300 wwwmillardfamilyeyecarecom
activityby Kara Schweiss photography by Bill Sitzmann
ground Oh yesmdashdonrsquot forget those flat merry-go-rounds that sent children skidding off the perimeter
As children we wanted playground toys that were faster higher and more intense but from an adult perspective itrsquos safety first Or as Stratman puts it ldquoYour perception of what you see on a playground drastically changes when you become a parentrdquo
Contemporary playgrounds still deliver the thrill but rein in the risk for kids of all ages and abilities says owner of Crouch Recreation Eric Crouch As a Heisman Trophy winner for the Nebraska Cornhuskers he knows about the unpleasantness of hitting the ground hard
The companyrsquos installations can be seen all over the metro area in public locations such as Benson Park Vogel Park and Stinson Park as well as other sites such as SIDs commercial daycares and schools throughout Nebraska Iowa and South Dakota
if you come from early Omaha stock itrsquos likely your parents grandparents great-grandparents and maybe even your great-great-grandparents grew up
frolicking on the City of Omaharsquos playground equipment
ldquoThe movement for playgrounds really came about in the late 1890srdquo says Tracy Stratman recreation manager for the City of Omaha Parks amp Recreation Department ldquoIt all started in the inner cities to create locations for kids to actually get out and have constructive play That way they could deter negative activities and youth crimerdquo
Gone though are many of the early playground standards You wonrsquot see the sheet-metal slides that sizzled in the sunshine and featured steep narrow steps Itrsquos nearly impossible to find tall teeter-totters (Anyone else remember crashing to the ground when the child on the other end suddenly scooted off) or high slick monkey bars positioned over a shallow layer of sand on hard
Playing it SafeThe high speeds and big falls may be gone but the fun remains on
Omaharsquos modern playgrounds
10emspHerFamily bull June 2015 omahamagazinecom
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
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og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
2015 Summer Reading Program
Kick-off Parties
Enjoy a fun-filled afternoon at your favorite branch
except W Dale Clark Main Library Fri | May 29 | 10 amndash1230 pm
Visit omahalibraryorg to find out more amp sign up
Presented by
crafts gamessnacks magicface-painting photo opportunities
Saturday
May 30 1-3 pm
All locations
On the CoverElla (10) and Ayda (8) Borden leap into summer
features14 Tonya Kuper Hits it Big in Youth Fiction22 I Lost on Jeopardy Teacher Chris Grinvalds Fulfills His Dream
departments6 meet the family The Hughes10 activity Omaharsquos Modern Playgrounds12 diy Macrameacuteniac17 health Lessons Learned in the Garden18 fitness Side Plank19 young hero Damon Bell and the Selma March21 mind amp body The Joys and Dangers of the Teenage Summer24 food Raspberry Sorbet26 mom on the rocks Channeling Nick Nolte27 lifestyle Omaha Summer Arts Festival28 calendar of events30 the grandpa chronicles First Star I See Tonight
4emspHerFamily bull June 2015 omahamagazinecom
Volume 3 bull Issue 1
PUBLISHER
Todd Lemke
EDITOR
David Williams
MANAGING EDITOR
Robert Nelson
ASSOCIATE EDITOR
Daisy Hutzell-Rodman
CREATIVE DIRECTOR
John Gawley
DIRECTOR OF PHOTOGRAPHY amp INTERACTIVE MEDIA
Bill Sitzmann
SENIOR GRAPHIC DESIGNER amp WEB CONTENT MANAGER
Kristen Hoffman
GRAPHIC DESIGNER
Rachel Joy
CONTRIBUTING WRITERS
Bev Carlson bull Anna Hensel bull Danielle Herzog
Jennifer Litton bull Lisa Lukecart
Leslie Murrell bull Kara Schweiss
ACCOUNT EXECUTIVES
Gwen Lemke bull Greg Bruns bull Gil Cohen Kyle Fischer bull Angie Hall bull George Idelman
ASSISTANT TO THE PUBLISHER
Sandy Besch Matson
ACCOUNT ASSISTANTS
Jamie Cole bull Jessica Cullinane bull Dawn Dennis Alicia Smith Hollins bull Jessica Linhart
OPERATIONS
Tyler Lemke
ACCOUNTING
Holley Garcia-Cruz
WAREHOUSE DISTRIBUTION MANAGER
Mike Brewer
Printed by Omaha Print
For a one-year subscription
(12 issues) send $995 to
PO Box 461208 Papillion NE 68046-1208
wwwomahamagazinecom
Original contributions become the property of Omaha Publi-cations Contributions cannot be acknowledged or returned
The information contained within HerFamily is for infor-mational purposes only It is not intended and should not be used to take the place of seeking professional advice
counsel or assistance Omaha Publications makes no endorsement of and is not responsible for contributors or advertising herein If you have concerns or questions
related to your health consult with your physician HerFamily is protected by copyright and may not be re-produced in whole or in part without written permission
of Omaha Publications 4028842000
Owned and managed by Omaha Magazine LTD
june 2015on the inside
omahamagazine
omahamagazine
omahamagazine
14
10
CHI Health Alegent Creighton Clinic offers
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Access routine care 247 from your home or
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4440_064158_CHI_ACC_HerMagazine_4C_8375rdquox10875rdquo064158_CHI_ACC_HerMagazine_4Cindd 1 1915 231 PM
The HughesMixing Artifact Bags and Family
chris Hughes is a father of three who spends most Monday and Wednesday evenings toiling away in his upstairs workshop on Farnam Street It is a
curious space filled with antiquities and tools akin to his trademdashcustom leather bags
He fulfills orders from across the world assembling packages containing his hand-constructed waterproof tote bags briefcases and artisanal aprons crafted with quality materials
6emspHerFamily bull June 2015 omahamagazinecom
by Jennifer Litton photography by Bill Sitzmannmeet the family
ldquoI wanted the items that I designed and sold to have a timeless quality to them I wanted someone to look at them years in the future and say lsquolook at this artifactrsquordquo Hughes says Hence you have the evolution of the name of his business Artifact Bag Co a thriving online business that Hughes started more than four years ago
Hughes says that being an entrepreneur is a constantly evolving process of new experiences ldquoThe minute I get comfortable with something I take on a new challenge Irsquom always throwing myself into the fire so that Irsquom never
comfortable When you come home from days of that you really just feel like your legs are rubber bands You feel like you could just collapserdquo
In a flip-the-switch moment Hughes dons his daddy hat before stepping in the door at home ldquoThe minute I cross that threshold into my house Irsquove got two boys and a girl that are jumping up onto me I have to kick in the afterburners I just have to be present because for them theyrsquore fresh and they want to see their dadrdquo he says His children are Kit 6 Levi 4 and Jane 2 gt
Chris and Beth Hughes With Kit Jane and Levi
bestofomahacom HerFamily bull June 2015emsp7
meet the family continued
lt Hughesrsquo schedule has him spending weekdays at his shop surrounded by a small team of craftsmen and craftswomen who assist him as business demands He also works until almost 11 pm a few nights of the week and at least one weekend day
He says his demanding schedule sometimes frustrates his children ldquoIt pulls me away from them so oftenrdquo But they do enjoy visiting their dadrsquos cool space ldquoTheyrsquore fascinated by the workspace because of all of the machines and all of the materialsrdquo
His wife is Beth Hughes who works as a speech-language pathologist at the RiteCare Speech and Language Clinic located in the Munroe-Meyer Institute at the University of Nebraska Medical Center The couple went to school together at Westside High School but didnrsquot actually date until years later when the two crossed paths again while Beth was in graduate school
Beth says that having an Internet-based business can make finding the right balance between family and work challenging ldquoThe Internet never stops So itrsquos not like Chris can just walk away at 5 pm and say lsquoOh the shoprsquos closed for the dayrsquo There are always more things to do in terms of emails to respond to and social media stuff to post and promote and things to research for projects that he has coming uprdquo she says
ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great
group of friends whorsquove been on this parenting road a little bit longer than I have that
I can learn fromrdquo-Beth Hughes
8emspHerFamily bull June 2015 omahamagazinecom
But knowing that the family sets aside evenings for sit-down meals and plans one day out of each weekend to spend together provides a home base for sanity ldquoGetting some sort of schedule just so that we all know what to expect has been helpfulrdquo she says
As a mother Beth says she feels privileged to help her children grow and develop into the people that theyrsquore meant to be ldquoI like to help foster their interests and teach them things and to see things through their eyes Itrsquos just fascinatingrdquo
She finds strength in her support system of mommy friends ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great group of friends whorsquove been on this parenting road a little bit longer than I have that I can learn fromrdquo Hughes says
The kids keep active with swim lessons fishing tee-ball and riding bikes Some Sunday mornings one might find the Hughes family over at the Bagel Binmdasha family favorite They also love going to the zoo
Friday nights are family movie nights ldquoIrsquoll make popcorn on the stoverdquo Chris says ldquoThey love watching Star Wars over and over again They like that good versus evil kind of stuffrdquo
Hughes is inspired by his childrenrsquos creativity ldquoAll of the sudden a card table becomes a fort to drape blankets over or a stick becomes a rifle Theyrsquore just constantly interpreting their environment in very imaginative waysrdquo
ldquoThey havenrsquot really been taught that they are not artists or those other things that happen in life when people dash peoplersquos dreams and hopes They are still very optimisticrdquo he says
ldquoIn many ways I never lost sight of that either so on some level I relate with themrdquoemsp
bestofomahacom HerFamily bull June 2015emsp9
Come see why
wasvoted
omahacmorg | OmaConservatory | facebookcomomahacm 4029324978 | 3504 S 108th St Omaha NE 68144
Now offering lessons inStrings bull Piano bull Voice bull Guitar bull Winds Brass bull Percussion bull Conducting bull Composition
Largest childrenrsquos frame selection in Omaha
(We have adults covered too)
cool^
12660 Q Street Omaha | Tel (402) 896-3300 wwwmillardfamilyeyecarecom
activityby Kara Schweiss photography by Bill Sitzmann
ground Oh yesmdashdonrsquot forget those flat merry-go-rounds that sent children skidding off the perimeter
As children we wanted playground toys that were faster higher and more intense but from an adult perspective itrsquos safety first Or as Stratman puts it ldquoYour perception of what you see on a playground drastically changes when you become a parentrdquo
Contemporary playgrounds still deliver the thrill but rein in the risk for kids of all ages and abilities says owner of Crouch Recreation Eric Crouch As a Heisman Trophy winner for the Nebraska Cornhuskers he knows about the unpleasantness of hitting the ground hard
The companyrsquos installations can be seen all over the metro area in public locations such as Benson Park Vogel Park and Stinson Park as well as other sites such as SIDs commercial daycares and schools throughout Nebraska Iowa and South Dakota
if you come from early Omaha stock itrsquos likely your parents grandparents great-grandparents and maybe even your great-great-grandparents grew up
frolicking on the City of Omaharsquos playground equipment
ldquoThe movement for playgrounds really came about in the late 1890srdquo says Tracy Stratman recreation manager for the City of Omaha Parks amp Recreation Department ldquoIt all started in the inner cities to create locations for kids to actually get out and have constructive play That way they could deter negative activities and youth crimerdquo
Gone though are many of the early playground standards You wonrsquot see the sheet-metal slides that sizzled in the sunshine and featured steep narrow steps Itrsquos nearly impossible to find tall teeter-totters (Anyone else remember crashing to the ground when the child on the other end suddenly scooted off) or high slick monkey bars positioned over a shallow layer of sand on hard
Playing it SafeThe high speeds and big falls may be gone but the fun remains on
Omaharsquos modern playgrounds
10emspHerFamily bull June 2015 omahamagazinecom
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
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og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
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TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
On the CoverElla (10) and Ayda (8) Borden leap into summer
features14 Tonya Kuper Hits it Big in Youth Fiction22 I Lost on Jeopardy Teacher Chris Grinvalds Fulfills His Dream
departments6 meet the family The Hughes10 activity Omaharsquos Modern Playgrounds12 diy Macrameacuteniac17 health Lessons Learned in the Garden18 fitness Side Plank19 young hero Damon Bell and the Selma March21 mind amp body The Joys and Dangers of the Teenage Summer24 food Raspberry Sorbet26 mom on the rocks Channeling Nick Nolte27 lifestyle Omaha Summer Arts Festival28 calendar of events30 the grandpa chronicles First Star I See Tonight
4emspHerFamily bull June 2015 omahamagazinecom
Volume 3 bull Issue 1
PUBLISHER
Todd Lemke
EDITOR
David Williams
MANAGING EDITOR
Robert Nelson
ASSOCIATE EDITOR
Daisy Hutzell-Rodman
CREATIVE DIRECTOR
John Gawley
DIRECTOR OF PHOTOGRAPHY amp INTERACTIVE MEDIA
Bill Sitzmann
SENIOR GRAPHIC DESIGNER amp WEB CONTENT MANAGER
Kristen Hoffman
GRAPHIC DESIGNER
Rachel Joy
CONTRIBUTING WRITERS
Bev Carlson bull Anna Hensel bull Danielle Herzog
Jennifer Litton bull Lisa Lukecart
Leslie Murrell bull Kara Schweiss
ACCOUNT EXECUTIVES
Gwen Lemke bull Greg Bruns bull Gil Cohen Kyle Fischer bull Angie Hall bull George Idelman
ASSISTANT TO THE PUBLISHER
Sandy Besch Matson
ACCOUNT ASSISTANTS
Jamie Cole bull Jessica Cullinane bull Dawn Dennis Alicia Smith Hollins bull Jessica Linhart
OPERATIONS
Tyler Lemke
ACCOUNTING
Holley Garcia-Cruz
WAREHOUSE DISTRIBUTION MANAGER
Mike Brewer
Printed by Omaha Print
For a one-year subscription
(12 issues) send $995 to
PO Box 461208 Papillion NE 68046-1208
wwwomahamagazinecom
Original contributions become the property of Omaha Publi-cations Contributions cannot be acknowledged or returned
The information contained within HerFamily is for infor-mational purposes only It is not intended and should not be used to take the place of seeking professional advice
counsel or assistance Omaha Publications makes no endorsement of and is not responsible for contributors or advertising herein If you have concerns or questions
related to your health consult with your physician HerFamily is protected by copyright and may not be re-produced in whole or in part without written permission
of Omaha Publications 4028842000
Owned and managed by Omaha Magazine LTD
june 2015on the inside
omahamagazine
omahamagazine
omahamagazine
14
10
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4440_064158_CHI_ACC_HerMagazine_4C_8375rdquox10875rdquo064158_CHI_ACC_HerMagazine_4Cindd 1 1915 231 PM
The HughesMixing Artifact Bags and Family
chris Hughes is a father of three who spends most Monday and Wednesday evenings toiling away in his upstairs workshop on Farnam Street It is a
curious space filled with antiquities and tools akin to his trademdashcustom leather bags
He fulfills orders from across the world assembling packages containing his hand-constructed waterproof tote bags briefcases and artisanal aprons crafted with quality materials
6emspHerFamily bull June 2015 omahamagazinecom
by Jennifer Litton photography by Bill Sitzmannmeet the family
ldquoI wanted the items that I designed and sold to have a timeless quality to them I wanted someone to look at them years in the future and say lsquolook at this artifactrsquordquo Hughes says Hence you have the evolution of the name of his business Artifact Bag Co a thriving online business that Hughes started more than four years ago
Hughes says that being an entrepreneur is a constantly evolving process of new experiences ldquoThe minute I get comfortable with something I take on a new challenge Irsquom always throwing myself into the fire so that Irsquom never
comfortable When you come home from days of that you really just feel like your legs are rubber bands You feel like you could just collapserdquo
In a flip-the-switch moment Hughes dons his daddy hat before stepping in the door at home ldquoThe minute I cross that threshold into my house Irsquove got two boys and a girl that are jumping up onto me I have to kick in the afterburners I just have to be present because for them theyrsquore fresh and they want to see their dadrdquo he says His children are Kit 6 Levi 4 and Jane 2 gt
Chris and Beth Hughes With Kit Jane and Levi
bestofomahacom HerFamily bull June 2015emsp7
meet the family continued
lt Hughesrsquo schedule has him spending weekdays at his shop surrounded by a small team of craftsmen and craftswomen who assist him as business demands He also works until almost 11 pm a few nights of the week and at least one weekend day
He says his demanding schedule sometimes frustrates his children ldquoIt pulls me away from them so oftenrdquo But they do enjoy visiting their dadrsquos cool space ldquoTheyrsquore fascinated by the workspace because of all of the machines and all of the materialsrdquo
His wife is Beth Hughes who works as a speech-language pathologist at the RiteCare Speech and Language Clinic located in the Munroe-Meyer Institute at the University of Nebraska Medical Center The couple went to school together at Westside High School but didnrsquot actually date until years later when the two crossed paths again while Beth was in graduate school
Beth says that having an Internet-based business can make finding the right balance between family and work challenging ldquoThe Internet never stops So itrsquos not like Chris can just walk away at 5 pm and say lsquoOh the shoprsquos closed for the dayrsquo There are always more things to do in terms of emails to respond to and social media stuff to post and promote and things to research for projects that he has coming uprdquo she says
ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great
group of friends whorsquove been on this parenting road a little bit longer than I have that
I can learn fromrdquo-Beth Hughes
8emspHerFamily bull June 2015 omahamagazinecom
But knowing that the family sets aside evenings for sit-down meals and plans one day out of each weekend to spend together provides a home base for sanity ldquoGetting some sort of schedule just so that we all know what to expect has been helpfulrdquo she says
As a mother Beth says she feels privileged to help her children grow and develop into the people that theyrsquore meant to be ldquoI like to help foster their interests and teach them things and to see things through their eyes Itrsquos just fascinatingrdquo
She finds strength in her support system of mommy friends ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great group of friends whorsquove been on this parenting road a little bit longer than I have that I can learn fromrdquo Hughes says
The kids keep active with swim lessons fishing tee-ball and riding bikes Some Sunday mornings one might find the Hughes family over at the Bagel Binmdasha family favorite They also love going to the zoo
Friday nights are family movie nights ldquoIrsquoll make popcorn on the stoverdquo Chris says ldquoThey love watching Star Wars over and over again They like that good versus evil kind of stuffrdquo
Hughes is inspired by his childrenrsquos creativity ldquoAll of the sudden a card table becomes a fort to drape blankets over or a stick becomes a rifle Theyrsquore just constantly interpreting their environment in very imaginative waysrdquo
ldquoThey havenrsquot really been taught that they are not artists or those other things that happen in life when people dash peoplersquos dreams and hopes They are still very optimisticrdquo he says
ldquoIn many ways I never lost sight of that either so on some level I relate with themrdquoemsp
bestofomahacom HerFamily bull June 2015emsp9
Come see why
wasvoted
omahacmorg | OmaConservatory | facebookcomomahacm 4029324978 | 3504 S 108th St Omaha NE 68144
Now offering lessons inStrings bull Piano bull Voice bull Guitar bull Winds Brass bull Percussion bull Conducting bull Composition
Largest childrenrsquos frame selection in Omaha
(We have adults covered too)
cool^
12660 Q Street Omaha | Tel (402) 896-3300 wwwmillardfamilyeyecarecom
activityby Kara Schweiss photography by Bill Sitzmann
ground Oh yesmdashdonrsquot forget those flat merry-go-rounds that sent children skidding off the perimeter
As children we wanted playground toys that were faster higher and more intense but from an adult perspective itrsquos safety first Or as Stratman puts it ldquoYour perception of what you see on a playground drastically changes when you become a parentrdquo
Contemporary playgrounds still deliver the thrill but rein in the risk for kids of all ages and abilities says owner of Crouch Recreation Eric Crouch As a Heisman Trophy winner for the Nebraska Cornhuskers he knows about the unpleasantness of hitting the ground hard
The companyrsquos installations can be seen all over the metro area in public locations such as Benson Park Vogel Park and Stinson Park as well as other sites such as SIDs commercial daycares and schools throughout Nebraska Iowa and South Dakota
if you come from early Omaha stock itrsquos likely your parents grandparents great-grandparents and maybe even your great-great-grandparents grew up
frolicking on the City of Omaharsquos playground equipment
ldquoThe movement for playgrounds really came about in the late 1890srdquo says Tracy Stratman recreation manager for the City of Omaha Parks amp Recreation Department ldquoIt all started in the inner cities to create locations for kids to actually get out and have constructive play That way they could deter negative activities and youth crimerdquo
Gone though are many of the early playground standards You wonrsquot see the sheet-metal slides that sizzled in the sunshine and featured steep narrow steps Itrsquos nearly impossible to find tall teeter-totters (Anyone else remember crashing to the ground when the child on the other end suddenly scooted off) or high slick monkey bars positioned over a shallow layer of sand on hard
Playing it SafeThe high speeds and big falls may be gone but the fun remains on
Omaharsquos modern playgrounds
10emspHerFamily bull June 2015 omahamagazinecom
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
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20th year of
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
CHI Health Alegent Creighton Clinic offers
no-appointment-necessary care clinics with
extended hours and pharmacies with
mail-order and delivery services
Access routine care 247 from your home or
office with our innovative tools like online
appointment scheduling and Virtual Care
Health and wellness Here and now
Our website features videos of our providers so you can
choose the right fit for you and your family To learn more
and find a doctor visit CHIhealthcomClinic
Bergan Mercy | Creighton University Medical Center | Good Samaritan | Immanuel | Lakeside | Mercy Council Bluffs | Midlands | Nebraska Heart | St Elizabeth St Francis | Missouri Valley | Mercy Corning | Plainview | Schuyler | St Maryrsquos | Lasting Hope Recovery Center | Richard Young Behavioral Health | Alegent Creighton Clinic
4440_064158_CHI_ACC_HerMagazine_4C_8375rdquox10875rdquo064158_CHI_ACC_HerMagazine_4Cindd 1 1915 231 PM
The HughesMixing Artifact Bags and Family
chris Hughes is a father of three who spends most Monday and Wednesday evenings toiling away in his upstairs workshop on Farnam Street It is a
curious space filled with antiquities and tools akin to his trademdashcustom leather bags
He fulfills orders from across the world assembling packages containing his hand-constructed waterproof tote bags briefcases and artisanal aprons crafted with quality materials
6emspHerFamily bull June 2015 omahamagazinecom
by Jennifer Litton photography by Bill Sitzmannmeet the family
ldquoI wanted the items that I designed and sold to have a timeless quality to them I wanted someone to look at them years in the future and say lsquolook at this artifactrsquordquo Hughes says Hence you have the evolution of the name of his business Artifact Bag Co a thriving online business that Hughes started more than four years ago
Hughes says that being an entrepreneur is a constantly evolving process of new experiences ldquoThe minute I get comfortable with something I take on a new challenge Irsquom always throwing myself into the fire so that Irsquom never
comfortable When you come home from days of that you really just feel like your legs are rubber bands You feel like you could just collapserdquo
In a flip-the-switch moment Hughes dons his daddy hat before stepping in the door at home ldquoThe minute I cross that threshold into my house Irsquove got two boys and a girl that are jumping up onto me I have to kick in the afterburners I just have to be present because for them theyrsquore fresh and they want to see their dadrdquo he says His children are Kit 6 Levi 4 and Jane 2 gt
Chris and Beth Hughes With Kit Jane and Levi
bestofomahacom HerFamily bull June 2015emsp7
meet the family continued
lt Hughesrsquo schedule has him spending weekdays at his shop surrounded by a small team of craftsmen and craftswomen who assist him as business demands He also works until almost 11 pm a few nights of the week and at least one weekend day
He says his demanding schedule sometimes frustrates his children ldquoIt pulls me away from them so oftenrdquo But they do enjoy visiting their dadrsquos cool space ldquoTheyrsquore fascinated by the workspace because of all of the machines and all of the materialsrdquo
His wife is Beth Hughes who works as a speech-language pathologist at the RiteCare Speech and Language Clinic located in the Munroe-Meyer Institute at the University of Nebraska Medical Center The couple went to school together at Westside High School but didnrsquot actually date until years later when the two crossed paths again while Beth was in graduate school
Beth says that having an Internet-based business can make finding the right balance between family and work challenging ldquoThe Internet never stops So itrsquos not like Chris can just walk away at 5 pm and say lsquoOh the shoprsquos closed for the dayrsquo There are always more things to do in terms of emails to respond to and social media stuff to post and promote and things to research for projects that he has coming uprdquo she says
ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great
group of friends whorsquove been on this parenting road a little bit longer than I have that
I can learn fromrdquo-Beth Hughes
8emspHerFamily bull June 2015 omahamagazinecom
But knowing that the family sets aside evenings for sit-down meals and plans one day out of each weekend to spend together provides a home base for sanity ldquoGetting some sort of schedule just so that we all know what to expect has been helpfulrdquo she says
As a mother Beth says she feels privileged to help her children grow and develop into the people that theyrsquore meant to be ldquoI like to help foster their interests and teach them things and to see things through their eyes Itrsquos just fascinatingrdquo
She finds strength in her support system of mommy friends ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great group of friends whorsquove been on this parenting road a little bit longer than I have that I can learn fromrdquo Hughes says
The kids keep active with swim lessons fishing tee-ball and riding bikes Some Sunday mornings one might find the Hughes family over at the Bagel Binmdasha family favorite They also love going to the zoo
Friday nights are family movie nights ldquoIrsquoll make popcorn on the stoverdquo Chris says ldquoThey love watching Star Wars over and over again They like that good versus evil kind of stuffrdquo
Hughes is inspired by his childrenrsquos creativity ldquoAll of the sudden a card table becomes a fort to drape blankets over or a stick becomes a rifle Theyrsquore just constantly interpreting their environment in very imaginative waysrdquo
ldquoThey havenrsquot really been taught that they are not artists or those other things that happen in life when people dash peoplersquos dreams and hopes They are still very optimisticrdquo he says
ldquoIn many ways I never lost sight of that either so on some level I relate with themrdquoemsp
bestofomahacom HerFamily bull June 2015emsp9
Come see why
wasvoted
omahacmorg | OmaConservatory | facebookcomomahacm 4029324978 | 3504 S 108th St Omaha NE 68144
Now offering lessons inStrings bull Piano bull Voice bull Guitar bull Winds Brass bull Percussion bull Conducting bull Composition
Largest childrenrsquos frame selection in Omaha
(We have adults covered too)
cool^
12660 Q Street Omaha | Tel (402) 896-3300 wwwmillardfamilyeyecarecom
activityby Kara Schweiss photography by Bill Sitzmann
ground Oh yesmdashdonrsquot forget those flat merry-go-rounds that sent children skidding off the perimeter
As children we wanted playground toys that were faster higher and more intense but from an adult perspective itrsquos safety first Or as Stratman puts it ldquoYour perception of what you see on a playground drastically changes when you become a parentrdquo
Contemporary playgrounds still deliver the thrill but rein in the risk for kids of all ages and abilities says owner of Crouch Recreation Eric Crouch As a Heisman Trophy winner for the Nebraska Cornhuskers he knows about the unpleasantness of hitting the ground hard
The companyrsquos installations can be seen all over the metro area in public locations such as Benson Park Vogel Park and Stinson Park as well as other sites such as SIDs commercial daycares and schools throughout Nebraska Iowa and South Dakota
if you come from early Omaha stock itrsquos likely your parents grandparents great-grandparents and maybe even your great-great-grandparents grew up
frolicking on the City of Omaharsquos playground equipment
ldquoThe movement for playgrounds really came about in the late 1890srdquo says Tracy Stratman recreation manager for the City of Omaha Parks amp Recreation Department ldquoIt all started in the inner cities to create locations for kids to actually get out and have constructive play That way they could deter negative activities and youth crimerdquo
Gone though are many of the early playground standards You wonrsquot see the sheet-metal slides that sizzled in the sunshine and featured steep narrow steps Itrsquos nearly impossible to find tall teeter-totters (Anyone else remember crashing to the ground when the child on the other end suddenly scooted off) or high slick monkey bars positioned over a shallow layer of sand on hard
Playing it SafeThe high speeds and big falls may be gone but the fun remains on
Omaharsquos modern playgrounds
10emspHerFamily bull June 2015 omahamagazinecom
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
The HughesMixing Artifact Bags and Family
chris Hughes is a father of three who spends most Monday and Wednesday evenings toiling away in his upstairs workshop on Farnam Street It is a
curious space filled with antiquities and tools akin to his trademdashcustom leather bags
He fulfills orders from across the world assembling packages containing his hand-constructed waterproof tote bags briefcases and artisanal aprons crafted with quality materials
6emspHerFamily bull June 2015 omahamagazinecom
by Jennifer Litton photography by Bill Sitzmannmeet the family
ldquoI wanted the items that I designed and sold to have a timeless quality to them I wanted someone to look at them years in the future and say lsquolook at this artifactrsquordquo Hughes says Hence you have the evolution of the name of his business Artifact Bag Co a thriving online business that Hughes started more than four years ago
Hughes says that being an entrepreneur is a constantly evolving process of new experiences ldquoThe minute I get comfortable with something I take on a new challenge Irsquom always throwing myself into the fire so that Irsquom never
comfortable When you come home from days of that you really just feel like your legs are rubber bands You feel like you could just collapserdquo
In a flip-the-switch moment Hughes dons his daddy hat before stepping in the door at home ldquoThe minute I cross that threshold into my house Irsquove got two boys and a girl that are jumping up onto me I have to kick in the afterburners I just have to be present because for them theyrsquore fresh and they want to see their dadrdquo he says His children are Kit 6 Levi 4 and Jane 2 gt
Chris and Beth Hughes With Kit Jane and Levi
bestofomahacom HerFamily bull June 2015emsp7
meet the family continued
lt Hughesrsquo schedule has him spending weekdays at his shop surrounded by a small team of craftsmen and craftswomen who assist him as business demands He also works until almost 11 pm a few nights of the week and at least one weekend day
He says his demanding schedule sometimes frustrates his children ldquoIt pulls me away from them so oftenrdquo But they do enjoy visiting their dadrsquos cool space ldquoTheyrsquore fascinated by the workspace because of all of the machines and all of the materialsrdquo
His wife is Beth Hughes who works as a speech-language pathologist at the RiteCare Speech and Language Clinic located in the Munroe-Meyer Institute at the University of Nebraska Medical Center The couple went to school together at Westside High School but didnrsquot actually date until years later when the two crossed paths again while Beth was in graduate school
Beth says that having an Internet-based business can make finding the right balance between family and work challenging ldquoThe Internet never stops So itrsquos not like Chris can just walk away at 5 pm and say lsquoOh the shoprsquos closed for the dayrsquo There are always more things to do in terms of emails to respond to and social media stuff to post and promote and things to research for projects that he has coming uprdquo she says
ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great
group of friends whorsquove been on this parenting road a little bit longer than I have that
I can learn fromrdquo-Beth Hughes
8emspHerFamily bull June 2015 omahamagazinecom
But knowing that the family sets aside evenings for sit-down meals and plans one day out of each weekend to spend together provides a home base for sanity ldquoGetting some sort of schedule just so that we all know what to expect has been helpfulrdquo she says
As a mother Beth says she feels privileged to help her children grow and develop into the people that theyrsquore meant to be ldquoI like to help foster their interests and teach them things and to see things through their eyes Itrsquos just fascinatingrdquo
She finds strength in her support system of mommy friends ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great group of friends whorsquove been on this parenting road a little bit longer than I have that I can learn fromrdquo Hughes says
The kids keep active with swim lessons fishing tee-ball and riding bikes Some Sunday mornings one might find the Hughes family over at the Bagel Binmdasha family favorite They also love going to the zoo
Friday nights are family movie nights ldquoIrsquoll make popcorn on the stoverdquo Chris says ldquoThey love watching Star Wars over and over again They like that good versus evil kind of stuffrdquo
Hughes is inspired by his childrenrsquos creativity ldquoAll of the sudden a card table becomes a fort to drape blankets over or a stick becomes a rifle Theyrsquore just constantly interpreting their environment in very imaginative waysrdquo
ldquoThey havenrsquot really been taught that they are not artists or those other things that happen in life when people dash peoplersquos dreams and hopes They are still very optimisticrdquo he says
ldquoIn many ways I never lost sight of that either so on some level I relate with themrdquoemsp
bestofomahacom HerFamily bull June 2015emsp9
Come see why
wasvoted
omahacmorg | OmaConservatory | facebookcomomahacm 4029324978 | 3504 S 108th St Omaha NE 68144
Now offering lessons inStrings bull Piano bull Voice bull Guitar bull Winds Brass bull Percussion bull Conducting bull Composition
Largest childrenrsquos frame selection in Omaha
(We have adults covered too)
cool^
12660 Q Street Omaha | Tel (402) 896-3300 wwwmillardfamilyeyecarecom
activityby Kara Schweiss photography by Bill Sitzmann
ground Oh yesmdashdonrsquot forget those flat merry-go-rounds that sent children skidding off the perimeter
As children we wanted playground toys that were faster higher and more intense but from an adult perspective itrsquos safety first Or as Stratman puts it ldquoYour perception of what you see on a playground drastically changes when you become a parentrdquo
Contemporary playgrounds still deliver the thrill but rein in the risk for kids of all ages and abilities says owner of Crouch Recreation Eric Crouch As a Heisman Trophy winner for the Nebraska Cornhuskers he knows about the unpleasantness of hitting the ground hard
The companyrsquos installations can be seen all over the metro area in public locations such as Benson Park Vogel Park and Stinson Park as well as other sites such as SIDs commercial daycares and schools throughout Nebraska Iowa and South Dakota
if you come from early Omaha stock itrsquos likely your parents grandparents great-grandparents and maybe even your great-great-grandparents grew up
frolicking on the City of Omaharsquos playground equipment
ldquoThe movement for playgrounds really came about in the late 1890srdquo says Tracy Stratman recreation manager for the City of Omaha Parks amp Recreation Department ldquoIt all started in the inner cities to create locations for kids to actually get out and have constructive play That way they could deter negative activities and youth crimerdquo
Gone though are many of the early playground standards You wonrsquot see the sheet-metal slides that sizzled in the sunshine and featured steep narrow steps Itrsquos nearly impossible to find tall teeter-totters (Anyone else remember crashing to the ground when the child on the other end suddenly scooted off) or high slick monkey bars positioned over a shallow layer of sand on hard
Playing it SafeThe high speeds and big falls may be gone but the fun remains on
Omaharsquos modern playgrounds
10emspHerFamily bull June 2015 omahamagazinecom
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
ldquoI wanted the items that I designed and sold to have a timeless quality to them I wanted someone to look at them years in the future and say lsquolook at this artifactrsquordquo Hughes says Hence you have the evolution of the name of his business Artifact Bag Co a thriving online business that Hughes started more than four years ago
Hughes says that being an entrepreneur is a constantly evolving process of new experiences ldquoThe minute I get comfortable with something I take on a new challenge Irsquom always throwing myself into the fire so that Irsquom never
comfortable When you come home from days of that you really just feel like your legs are rubber bands You feel like you could just collapserdquo
In a flip-the-switch moment Hughes dons his daddy hat before stepping in the door at home ldquoThe minute I cross that threshold into my house Irsquove got two boys and a girl that are jumping up onto me I have to kick in the afterburners I just have to be present because for them theyrsquore fresh and they want to see their dadrdquo he says His children are Kit 6 Levi 4 and Jane 2 gt
Chris and Beth Hughes With Kit Jane and Levi
bestofomahacom HerFamily bull June 2015emsp7
meet the family continued
lt Hughesrsquo schedule has him spending weekdays at his shop surrounded by a small team of craftsmen and craftswomen who assist him as business demands He also works until almost 11 pm a few nights of the week and at least one weekend day
He says his demanding schedule sometimes frustrates his children ldquoIt pulls me away from them so oftenrdquo But they do enjoy visiting their dadrsquos cool space ldquoTheyrsquore fascinated by the workspace because of all of the machines and all of the materialsrdquo
His wife is Beth Hughes who works as a speech-language pathologist at the RiteCare Speech and Language Clinic located in the Munroe-Meyer Institute at the University of Nebraska Medical Center The couple went to school together at Westside High School but didnrsquot actually date until years later when the two crossed paths again while Beth was in graduate school
Beth says that having an Internet-based business can make finding the right balance between family and work challenging ldquoThe Internet never stops So itrsquos not like Chris can just walk away at 5 pm and say lsquoOh the shoprsquos closed for the dayrsquo There are always more things to do in terms of emails to respond to and social media stuff to post and promote and things to research for projects that he has coming uprdquo she says
ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great
group of friends whorsquove been on this parenting road a little bit longer than I have that
I can learn fromrdquo-Beth Hughes
8emspHerFamily bull June 2015 omahamagazinecom
But knowing that the family sets aside evenings for sit-down meals and plans one day out of each weekend to spend together provides a home base for sanity ldquoGetting some sort of schedule just so that we all know what to expect has been helpfulrdquo she says
As a mother Beth says she feels privileged to help her children grow and develop into the people that theyrsquore meant to be ldquoI like to help foster their interests and teach them things and to see things through their eyes Itrsquos just fascinatingrdquo
She finds strength in her support system of mommy friends ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great group of friends whorsquove been on this parenting road a little bit longer than I have that I can learn fromrdquo Hughes says
The kids keep active with swim lessons fishing tee-ball and riding bikes Some Sunday mornings one might find the Hughes family over at the Bagel Binmdasha family favorite They also love going to the zoo
Friday nights are family movie nights ldquoIrsquoll make popcorn on the stoverdquo Chris says ldquoThey love watching Star Wars over and over again They like that good versus evil kind of stuffrdquo
Hughes is inspired by his childrenrsquos creativity ldquoAll of the sudden a card table becomes a fort to drape blankets over or a stick becomes a rifle Theyrsquore just constantly interpreting their environment in very imaginative waysrdquo
ldquoThey havenrsquot really been taught that they are not artists or those other things that happen in life when people dash peoplersquos dreams and hopes They are still very optimisticrdquo he says
ldquoIn many ways I never lost sight of that either so on some level I relate with themrdquoemsp
bestofomahacom HerFamily bull June 2015emsp9
Come see why
wasvoted
omahacmorg | OmaConservatory | facebookcomomahacm 4029324978 | 3504 S 108th St Omaha NE 68144
Now offering lessons inStrings bull Piano bull Voice bull Guitar bull Winds Brass bull Percussion bull Conducting bull Composition
Largest childrenrsquos frame selection in Omaha
(We have adults covered too)
cool^
12660 Q Street Omaha | Tel (402) 896-3300 wwwmillardfamilyeyecarecom
activityby Kara Schweiss photography by Bill Sitzmann
ground Oh yesmdashdonrsquot forget those flat merry-go-rounds that sent children skidding off the perimeter
As children we wanted playground toys that were faster higher and more intense but from an adult perspective itrsquos safety first Or as Stratman puts it ldquoYour perception of what you see on a playground drastically changes when you become a parentrdquo
Contemporary playgrounds still deliver the thrill but rein in the risk for kids of all ages and abilities says owner of Crouch Recreation Eric Crouch As a Heisman Trophy winner for the Nebraska Cornhuskers he knows about the unpleasantness of hitting the ground hard
The companyrsquos installations can be seen all over the metro area in public locations such as Benson Park Vogel Park and Stinson Park as well as other sites such as SIDs commercial daycares and schools throughout Nebraska Iowa and South Dakota
if you come from early Omaha stock itrsquos likely your parents grandparents great-grandparents and maybe even your great-great-grandparents grew up
frolicking on the City of Omaharsquos playground equipment
ldquoThe movement for playgrounds really came about in the late 1890srdquo says Tracy Stratman recreation manager for the City of Omaha Parks amp Recreation Department ldquoIt all started in the inner cities to create locations for kids to actually get out and have constructive play That way they could deter negative activities and youth crimerdquo
Gone though are many of the early playground standards You wonrsquot see the sheet-metal slides that sizzled in the sunshine and featured steep narrow steps Itrsquos nearly impossible to find tall teeter-totters (Anyone else remember crashing to the ground when the child on the other end suddenly scooted off) or high slick monkey bars positioned over a shallow layer of sand on hard
Playing it SafeThe high speeds and big falls may be gone but the fun remains on
Omaharsquos modern playgrounds
10emspHerFamily bull June 2015 omahamagazinecom
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
meet the family continued
lt Hughesrsquo schedule has him spending weekdays at his shop surrounded by a small team of craftsmen and craftswomen who assist him as business demands He also works until almost 11 pm a few nights of the week and at least one weekend day
He says his demanding schedule sometimes frustrates his children ldquoIt pulls me away from them so oftenrdquo But they do enjoy visiting their dadrsquos cool space ldquoTheyrsquore fascinated by the workspace because of all of the machines and all of the materialsrdquo
His wife is Beth Hughes who works as a speech-language pathologist at the RiteCare Speech and Language Clinic located in the Munroe-Meyer Institute at the University of Nebraska Medical Center The couple went to school together at Westside High School but didnrsquot actually date until years later when the two crossed paths again while Beth was in graduate school
Beth says that having an Internet-based business can make finding the right balance between family and work challenging ldquoThe Internet never stops So itrsquos not like Chris can just walk away at 5 pm and say lsquoOh the shoprsquos closed for the dayrsquo There are always more things to do in terms of emails to respond to and social media stuff to post and promote and things to research for projects that he has coming uprdquo she says
ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great
group of friends whorsquove been on this parenting road a little bit longer than I have that
I can learn fromrdquo-Beth Hughes
8emspHerFamily bull June 2015 omahamagazinecom
But knowing that the family sets aside evenings for sit-down meals and plans one day out of each weekend to spend together provides a home base for sanity ldquoGetting some sort of schedule just so that we all know what to expect has been helpfulrdquo she says
As a mother Beth says she feels privileged to help her children grow and develop into the people that theyrsquore meant to be ldquoI like to help foster their interests and teach them things and to see things through their eyes Itrsquos just fascinatingrdquo
She finds strength in her support system of mommy friends ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great group of friends whorsquove been on this parenting road a little bit longer than I have that I can learn fromrdquo Hughes says
The kids keep active with swim lessons fishing tee-ball and riding bikes Some Sunday mornings one might find the Hughes family over at the Bagel Binmdasha family favorite They also love going to the zoo
Friday nights are family movie nights ldquoIrsquoll make popcorn on the stoverdquo Chris says ldquoThey love watching Star Wars over and over again They like that good versus evil kind of stuffrdquo
Hughes is inspired by his childrenrsquos creativity ldquoAll of the sudden a card table becomes a fort to drape blankets over or a stick becomes a rifle Theyrsquore just constantly interpreting their environment in very imaginative waysrdquo
ldquoThey havenrsquot really been taught that they are not artists or those other things that happen in life when people dash peoplersquos dreams and hopes They are still very optimisticrdquo he says
ldquoIn many ways I never lost sight of that either so on some level I relate with themrdquoemsp
bestofomahacom HerFamily bull June 2015emsp9
Come see why
wasvoted
omahacmorg | OmaConservatory | facebookcomomahacm 4029324978 | 3504 S 108th St Omaha NE 68144
Now offering lessons inStrings bull Piano bull Voice bull Guitar bull Winds Brass bull Percussion bull Conducting bull Composition
Largest childrenrsquos frame selection in Omaha
(We have adults covered too)
cool^
12660 Q Street Omaha | Tel (402) 896-3300 wwwmillardfamilyeyecarecom
activityby Kara Schweiss photography by Bill Sitzmann
ground Oh yesmdashdonrsquot forget those flat merry-go-rounds that sent children skidding off the perimeter
As children we wanted playground toys that were faster higher and more intense but from an adult perspective itrsquos safety first Or as Stratman puts it ldquoYour perception of what you see on a playground drastically changes when you become a parentrdquo
Contemporary playgrounds still deliver the thrill but rein in the risk for kids of all ages and abilities says owner of Crouch Recreation Eric Crouch As a Heisman Trophy winner for the Nebraska Cornhuskers he knows about the unpleasantness of hitting the ground hard
The companyrsquos installations can be seen all over the metro area in public locations such as Benson Park Vogel Park and Stinson Park as well as other sites such as SIDs commercial daycares and schools throughout Nebraska Iowa and South Dakota
if you come from early Omaha stock itrsquos likely your parents grandparents great-grandparents and maybe even your great-great-grandparents grew up
frolicking on the City of Omaharsquos playground equipment
ldquoThe movement for playgrounds really came about in the late 1890srdquo says Tracy Stratman recreation manager for the City of Omaha Parks amp Recreation Department ldquoIt all started in the inner cities to create locations for kids to actually get out and have constructive play That way they could deter negative activities and youth crimerdquo
Gone though are many of the early playground standards You wonrsquot see the sheet-metal slides that sizzled in the sunshine and featured steep narrow steps Itrsquos nearly impossible to find tall teeter-totters (Anyone else remember crashing to the ground when the child on the other end suddenly scooted off) or high slick monkey bars positioned over a shallow layer of sand on hard
Playing it SafeThe high speeds and big falls may be gone but the fun remains on
Omaharsquos modern playgrounds
10emspHerFamily bull June 2015 omahamagazinecom
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
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COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
But knowing that the family sets aside evenings for sit-down meals and plans one day out of each weekend to spend together provides a home base for sanity ldquoGetting some sort of schedule just so that we all know what to expect has been helpfulrdquo she says
As a mother Beth says she feels privileged to help her children grow and develop into the people that theyrsquore meant to be ldquoI like to help foster their interests and teach them things and to see things through their eyes Itrsquos just fascinatingrdquo
She finds strength in her support system of mommy friends ldquoIrsquom learning every day and I make mistakes every day Irsquom very fortunate to have a great group of friends whorsquove been on this parenting road a little bit longer than I have that I can learn fromrdquo Hughes says
The kids keep active with swim lessons fishing tee-ball and riding bikes Some Sunday mornings one might find the Hughes family over at the Bagel Binmdasha family favorite They also love going to the zoo
Friday nights are family movie nights ldquoIrsquoll make popcorn on the stoverdquo Chris says ldquoThey love watching Star Wars over and over again They like that good versus evil kind of stuffrdquo
Hughes is inspired by his childrenrsquos creativity ldquoAll of the sudden a card table becomes a fort to drape blankets over or a stick becomes a rifle Theyrsquore just constantly interpreting their environment in very imaginative waysrdquo
ldquoThey havenrsquot really been taught that they are not artists or those other things that happen in life when people dash peoplersquos dreams and hopes They are still very optimisticrdquo he says
ldquoIn many ways I never lost sight of that either so on some level I relate with themrdquoemsp
bestofomahacom HerFamily bull June 2015emsp9
Come see why
wasvoted
omahacmorg | OmaConservatory | facebookcomomahacm 4029324978 | 3504 S 108th St Omaha NE 68144
Now offering lessons inStrings bull Piano bull Voice bull Guitar bull Winds Brass bull Percussion bull Conducting bull Composition
Largest childrenrsquos frame selection in Omaha
(We have adults covered too)
cool^
12660 Q Street Omaha | Tel (402) 896-3300 wwwmillardfamilyeyecarecom
activityby Kara Schweiss photography by Bill Sitzmann
ground Oh yesmdashdonrsquot forget those flat merry-go-rounds that sent children skidding off the perimeter
As children we wanted playground toys that were faster higher and more intense but from an adult perspective itrsquos safety first Or as Stratman puts it ldquoYour perception of what you see on a playground drastically changes when you become a parentrdquo
Contemporary playgrounds still deliver the thrill but rein in the risk for kids of all ages and abilities says owner of Crouch Recreation Eric Crouch As a Heisman Trophy winner for the Nebraska Cornhuskers he knows about the unpleasantness of hitting the ground hard
The companyrsquos installations can be seen all over the metro area in public locations such as Benson Park Vogel Park and Stinson Park as well as other sites such as SIDs commercial daycares and schools throughout Nebraska Iowa and South Dakota
if you come from early Omaha stock itrsquos likely your parents grandparents great-grandparents and maybe even your great-great-grandparents grew up
frolicking on the City of Omaharsquos playground equipment
ldquoThe movement for playgrounds really came about in the late 1890srdquo says Tracy Stratman recreation manager for the City of Omaha Parks amp Recreation Department ldquoIt all started in the inner cities to create locations for kids to actually get out and have constructive play That way they could deter negative activities and youth crimerdquo
Gone though are many of the early playground standards You wonrsquot see the sheet-metal slides that sizzled in the sunshine and featured steep narrow steps Itrsquos nearly impossible to find tall teeter-totters (Anyone else remember crashing to the ground when the child on the other end suddenly scooted off) or high slick monkey bars positioned over a shallow layer of sand on hard
Playing it SafeThe high speeds and big falls may be gone but the fun remains on
Omaharsquos modern playgrounds
10emspHerFamily bull June 2015 omahamagazinecom
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
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96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
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TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
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VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
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KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
activityby Kara Schweiss photography by Bill Sitzmann
ground Oh yesmdashdonrsquot forget those flat merry-go-rounds that sent children skidding off the perimeter
As children we wanted playground toys that were faster higher and more intense but from an adult perspective itrsquos safety first Or as Stratman puts it ldquoYour perception of what you see on a playground drastically changes when you become a parentrdquo
Contemporary playgrounds still deliver the thrill but rein in the risk for kids of all ages and abilities says owner of Crouch Recreation Eric Crouch As a Heisman Trophy winner for the Nebraska Cornhuskers he knows about the unpleasantness of hitting the ground hard
The companyrsquos installations can be seen all over the metro area in public locations such as Benson Park Vogel Park and Stinson Park as well as other sites such as SIDs commercial daycares and schools throughout Nebraska Iowa and South Dakota
if you come from early Omaha stock itrsquos likely your parents grandparents great-grandparents and maybe even your great-great-grandparents grew up
frolicking on the City of Omaharsquos playground equipment
ldquoThe movement for playgrounds really came about in the late 1890srdquo says Tracy Stratman recreation manager for the City of Omaha Parks amp Recreation Department ldquoIt all started in the inner cities to create locations for kids to actually get out and have constructive play That way they could deter negative activities and youth crimerdquo
Gone though are many of the early playground standards You wonrsquot see the sheet-metal slides that sizzled in the sunshine and featured steep narrow steps Itrsquos nearly impossible to find tall teeter-totters (Anyone else remember crashing to the ground when the child on the other end suddenly scooted off) or high slick monkey bars positioned over a shallow layer of sand on hard
Playing it SafeThe high speeds and big falls may be gone but the fun remains on
Omaharsquos modern playgrounds
10emspHerFamily bull June 2015 omahamagazinecom
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
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20th year of
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
ldquoAccessibility is huge and safety is one of the top factors Quality of equipment and sometimes design factors into it as wellrdquo Crouch says ldquoWe want things to be safe to look nice and to stand the test of timerdquo
Industry standards are guided by the American Society for Testing and Materials the Consumer Product Safety Commission and the Americans with Disabilities Act Crouch says But manufacturers have found ways to keep the old standbys (ldquoYou really miss the mark if you donrsquot include slides or swingsrdquo) only with safermdashand sometimes more funmdashoptions from saucer seats and wide platform slide entrances to spring supports for see saws and pliable surfacing
ldquoWe are so safety-conscious today and wersquore making improvements but wersquore seeing the throwback to what we did as kidsrdquo Stratman says
Larger playground structures are typically modular so clients can create one-of-a-kind arrangements with more features than ever available Crouch says
ldquoNow kids will get to a park and they see something that will interest them How do I use this It takes a little bit of their mind and their body strength to look at a piece of equipment and interact with itrdquo Crouch says ldquoNew designs stimulate creative thinkingrdquo
Other innovative elements seen on todayrsquos playgrounds include the use of environmentally-friendly materials custom designs that integrate into the surroundings shade structures seating for parents or caregivers stroller- and wheelchair-accessible paths and even sports and fitness features to make parks appealing to all ages
But one thing never changes Stratman says ldquoThe confidence building as well as the social skills you learn on the playground are limitlessrdquoemsp
Elmwood Parkrsquos playground is a Midtown favorite
bestofomahacom HerFamily bull June 2015emsp11
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
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celebrating our
20th year of
making Omaha
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
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jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
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96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
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G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
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VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
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BIRVJFTkVXTElORSBHT0VTIEh
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By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
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HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
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COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
Grab a single string from each pair of knotted strings and tie it to a single string of the pair next to it
3
MATERIALSbull Jute Stringbull Scissors
Kristen Hoffman DIY
once yoursquove slipped slowly into plant-lady insanity like I have you start to accumulate more
plants than floor space The simplest and most attractive solution Just hang new creations from the ceiling
Besides the occasional blunt-object-to-the-head the liability is minimal And nobody trips over hanging plants Your dogs canrsquot knock them over on the way to the window and small humans arenrsquot digging into them
Since the plastic hangers that come with plants arenrsquot exactly appealing know that there is a cheap natural-looking option Thatrsquos right we are throwing it back to the lsquo70s Irsquom talking about macrameacute emsp
12emspHerFamily bull June 2015 omahamagazinecom
diyby Kristen Hoffman photography by Bill Sitzmann
Macrameacuteniac
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
Start with four pieces of jute that are two times as long as your desired length Fold all four in half and tie an overhand knot creating a loop near the top to make a hanger
Tie the remaining end pieces to one another Continue this process of knotting until you have your desired pattern (Tip tying knots too close to the knots above may constrict the size of planter you can fit in your hanger)
Separate strings into four pairs of two and tie each pair together about a third of the way down the length of the strings
Gather up the strings and tie off the bottom Starting above the top level of knots carefully place the potted plant into the hanger This may be tricky so having another set of hands helps
1
4
2
5
bestofomahacom HerFamily bull June 2015emsp13
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
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2
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Molly Maid clean is now green
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Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
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Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
Molly Maidrsquos private label cleaningproducts are environmentally safe biodegradable and non-toxic
Itrsquos healthier for my family the products are all natural cleaners and disin-fectants I donrsquot worry about fumes residue or build up
Irsquom doing my part to help the environmentEven the smallest contributions can make a big difference over time
Molly Maidrsquos ldquoSmall Efforts Big Resultsrdquo brochure provide additional informa-tion about creating a more green friendlyhome
People always notice how clean and fresh my home is now Irsquom proud totell them itrsquos also a Molly Maid Green Home
1
2
3
4
5
Molly Maid clean is now green
5
Trust Molly Maid to clean your home so thoroughly people are guaranteed to notice
Each franchise independently owned and operated
Reasons why it makes sense
For a Cleaning Plan designed aroundyour home and your lifestyle
Call your Local
MOLLY MAID OF CENTRAL OMAHACOUNCIL BLUFFS
402932MAID (6243)A clean you can
trust
cathytichymollymaidcom
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
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celebrating our
20th year of
making Omaha
beautiful
Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
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jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
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n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
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VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
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COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
14emspHerFamily bull June 2015 omahamagazinecom
by Lisa Lukecart photography by Bill Sitzmannfeature
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
She wrote a second book sort of a Mean Girls meets Pretty in Pink
Her agent sent the book out to a short list of editors one asking if she would like to try a science fiction trilogy for young adults instead Kuper was a ldquoscience fiction geekrdquo so she knew she could do it
Anomaly about a girl named Josie who can push and retract reality was created based on a quantum physics theory
ldquoI loved that it was about a girl who was fighting to save her familyrdquo Madison Schuetz 14 says She just finished the book and loved the dual points of view Every chapter switches from Josie to Reid a boy character who helps Josie train so the book isnrsquot gender specific gt
tonya Kuper was bored As a stay-at-home mom her 4-year-old son and baby kept her hopping Her husband
would eat dinner play with the kids and help her put them to bed As an attorney he would often head back to work until the early morning hours
Therefore Kuper had nights to herself She devoured books like Dracula Pride and Prejudice and Harry Potter Not so surprising for someone with a masterrsquos degree in reading She binge-watched The Vampire Diaries but there was only just so much Ian Somerhalder to drool over
Kuperrsquos story doesnrsquot have a romantic beginning She needed to clean one weekend when her eldest acted up
ldquoJust please take him downstairs Hersquos like the son of the devilrdquo she jokingly said to her husband
Man itrsquod suck falling in love with the devilrsquos son HmmhellipThat would be good story Kuperrsquos thoughts soon transformed into words on a page Closer a story about a girl falling in love with the devilrsquos son would be her first novel
ldquoIt was terriblerdquo Kuper recalls with a laugh
Kuper wrote for fun but three quarters of the way in she researched the publishing world She soon amassed an entire file full of rejections Friends family and her husband supported her through it all She learned a lot about herself in the process including that it is okay not to have everyone like her ldquoIf you are going to write you have to have thick skin and buck uprdquo she advises future writers
bestofomahacom HerFamily bull June 2015emsp15
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
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n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
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og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
feature continued
lt Kuper 37 soon changed from full-time mom to full-time writer
ldquoI have the best job ever I kill people for a livingrdquo Kuper says
Tears ran down Kuperrsquos cheeks the first time she saw her book on the shelves at Barnes amp Noble She scared the girl in front of her who was buying Anomaly Kuper signed her first book on the spot
ldquoCreate your own realityrdquo is something she typically writes to teenagers during book signings Kuper grew up with little money in a small cornfield town in western Illinois her father was an auto mechanic and her mother a stay-at-home mom Kuper had to work hard for her future
ldquoDo whatever you want to do Think of the biggest thing and then work for itrdquo Kuper tells teenagers She plays a bit with her blue scarf detailed fittingly with Rebel symbols from Star Wars Kuper adds an element of the movie such as Josiersquos Vader T-shirt into each book
Anomaly published by Entangled took off hitting the bestseller list on Kindle for science fiction and science fiction romance Recently it reached the top of the bestselling teen science fiction as well Her second book in the Schrodingerrsquos Consortium trilogy Enigma wonrsquot be available until this October
ldquoI want it to be out like nowrdquo Schuetz says
Kuper is currently comfortable in her own skin
After Kuperrsquos first signing at the American Association Conference she had an ampersand tattoo etched into her wrist ldquoIn writing when you add an lsquoandrsquo the possibilities are endless And now I have my lsquoandrsquordquoemsp
16emspHerFamily bull June 2015 omahamagazinecom
From squid (calamari) to cookies
(oreos) satisfaction is in your future
June 20 2015 bull 1ndash6 pmFree Admission
friedfoodfestcom
Lewis amp Clark Landing345 riverfront dr
presented by
beer gardenslive country music
fun zone
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
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G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
Earth ChildrenKids can learn countless lessons in the gardenwith summer vacation and a
welcome reprieve from the classroom under way spring
is a great time to teach kids lessons in greener pastures Spending time in the garden with mom and dad not only helps get kids outside but can also unearth some hidden interests
Scott Evans the Horticulture Program Coordinator for UNLrsquos Extension office in Douglas and Sarpy counties got his start in plants as a kid and his passion never faded He grew up around nurseries with garden-loving parents and despite a childhood obsession with dinosaurs springtime visits to greenhouses in Council Bluffs made him into a plant guy
ldquoThe smell of earth and that dampness is still something that to this day when I walk into a gardening center just brings back very fond memoriesrdquo says Evans
Even if your kids arenrsquot crazy about plants Evans believes that working hands-on with flowers vegetables and shrubs can teach kids important lessons about sustainability especially if theyrsquore not around plants all that much in the first place
ldquoWhen kids grow up in urban settings they donrsquot realize where their food comes from Theyrsquore missing that connection from where food actually comes fromrdquo says Evans
To make the experience more fun for parents and children alike be sure to tailor your gardening routine to whatever your kid is interested in Parents can get their creativity budding by browsing Pinterest or other websites for gardening project ideas
Have a child who has a craving for homemade pizza Grow the necessary ingredients togethermdashtomatoes onions peppers etc If your kids love fairy tales plant vegetables and flowers with whimsical namesmdashtherersquos the Snow White carrot and the Purple Dragon carrot for starters Or try planting flowers with a variety of fun colors smells and textures for those still exploring their interests like Gardenias or Woolly Lambrsquos Ear
For children who are too young to start taking care of plants on their own pulling weeds and watering plants alongside adults are good tasks Many gardening stores even have smaller easy-to-carry
watering cans or trowels designed just for the budding young gardeners While adult supervision is key Evans says to not be afraid of letting kids get their hands dirty The more involved they are in the project the more likely they are to stay interested
Evans also recommends teaching kids simple biology principles that will help them understand how plants grow Explain to them how plants arenrsquot like animals in that they make their own food and thus need to have a proper amount of sunlight and water to flourish
Finally remember to start small Remind children that even with tender loving care not every plant will bloom and donrsquot try to grow an entire greenhouse overnight Even just starting with a few pots or another container garden can teach kids valuable horticulture lessons and help their creativity bloom
ldquoItrsquos like when we go to dinnermdashour eyes are bigger than our platerdquo says Evans ldquoJust starting small allows for a greater success and then when you have that success you can continue to build upon itrdquoemsp
bestofomahacom HerFamily bull June 2015emsp17
healthby Anna Hensel
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
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20th year of
making Omaha
beautiful
Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
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CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
Rachel Joy Fitness
1 Begin by kneeling with hands on the ground in front of you Keep your shoulders above the wrists and knees below the hips Step your right foot backward to press on the ball of the back foot and step the left foot back to meet the right (plank pose)
2 Press the hands firmly into the ground Engage the core by pulling the belly towards the back of the spine and activate the legs
3 Distribute all weight onto the right wrist and slowly turn onto the edge of the right foot Stack your left foot on top of the right
4 Engage the legs by drawing them closer together Press through the heels towards the ground Reach your left hand towards the sky and gaze at the fingertips
5 Breathe slowly and deeply three to seven times As you exhale place your left hand on the ground to meet the right (plank pose)
6 Repeat these steps for your left side
Side PlankSanskrit name Vasisthasana (vah-sish-TAHS-anna)
the side plank strengthens the wrists arms abdomen and legs It also improves your sense of balance and concentrationemsp
18emspHerFamily bull June 2015 omahamagazinecom
fitnessby Rachel Joy photography by Bill Sitzmann
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
exclusive salon
celebrating our
20th year of
making Omaha
beautiful
Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
young heroby Lisa Lukecart photography by Bill Sitzmann
damon Bell took one step onto the Edmund Pettus Bridge and heard silence Real silence the kind that made him pause and remember
This was where 600 people marched 50 years earlier hoping to complete the 54-mile journey from Selma to the state capitol in Montgomery Instead they were brutally assaulted by Alabama law enforcement officers beaten with billy clubs crushed by horses and attacked by dogs in what would be known as ldquoBloody Sundayrdquo
Damon Bell
wrote his way to the 50th anniversary commemoration of the Selma march
It would be the same path the Rev Martin Luther King Jr would take in his dress shoes in second and third marches to the capitol
Now here was Damon trudging along in his gray and white Air Jordan sneakers He could feel this in the silencemdashthe weight of history heavy on his 12-year-old shoulders His father Jermaine had tears in his eyes
ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo-Damon Bell
A white man sauntered up to Damon and his group near the middle of the bridge He was holding a huge white sign that read simply ldquoIrsquom sorryrdquo He explained how he had lived in Selma when the marches happened and thought there was just nothing he could do to help
ldquoIt was a sight Irsquoll never forgetrdquo Jermaine recalls
Damon wanted to explore the rich history of his peoplersquos struggle So when the Omaha Housing Authority sponsored an essay contest in which students were asked to detail why they would like to make the trip to Selma Damon just had to enter
He wrote ldquoThey always say you donrsquot know where yoursquore going until you know where yoursquove been so Irsquom going to get a chance to find out where I came fromrdquo
OHA football coach Gannie Clark hosted the contest wanting to share the experience of Selma with a younger generation He agreed with the sentiments in Damonrsquos essay
ldquoWe need to teach tolerance before we are doomedrdquo he says
OHA wanted to offer a chance for young people to participate in events surrounding the 50th anniversary of the marches that led to the Voting Rights Act of 1965 which banned racial discrimination for voters Despite the thousands of people in attendance Damon says the entire day ldquowas peace a lot of peacerdquo
He saw influential black leaders such as President Barack Obama Rev Jesse Jackson and Martin Luther King III And he talked with actor Chris Tucker who gave Damon his autograph
At a museum in Selma Jermaine noticed Damon on his phone as they observed the footage of what happened that fateful day on March 7 1965 Damon just couldnrsquot stand to see people get hurt gt
Damon Bell at the Spencer Street Barber Shop
bestofomahacom HerFamily bull June 2015emsp19
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
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959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
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WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
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BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
young hero continued
lt Jermaine told his son he needed to watch it even if it was tough
ldquoHe needs to know what actually happenedrdquo he says ldquoOur right to vote came with blood sweat and tearsrdquo
Damon feels everyone should vote and even if someone believes it doesnrsquot really matter it is important to take the chance
Clark who lived about 90 miles from the bridge says the outing was good for Damon and the other kids to see a different perceptive ldquoRacism in Omaha is like racism in Selmardquo Clark says ldquoI told the boys during the trip to use their anger to speak out use their anger to fight against any kind of injustice It isnrsquot a blackwhite thing It is an American thingrdquo
Racism is getting worse Jermaine believes He doesnrsquot feel people are making progress Damon knows it is still an issue but feels like the world is changing
He hopes the future will be full of peace His goal is to someday be a professional football player or an engineer
When Damon is not attending Scared Heart School as a sixth grader his classroom is at Goodwinrsquos Spencer Street Barber Shop where his father has worked for the past 20 years Damon is a fixture there almost every day listening and learning from such men as owner Dan Goodwin and others Goodwin marched on Washington and shook hands with Malcolm X A shop window broken over 46 years agomdashintentionally left unrepaired to this daymdashis a powerful reminder of racial tensions in Omaha A bullet (Goodwin believes fired by police) smashed the pane during the 1969 riots that erupted after a police officer shot and killed an unarmed girl 14-year-old Vivian Strong
Jermaine says that is what makes his son a smart kid learning both sides of the table
Despite living in ldquothe hoodrdquo Jermaine will never leave ldquoI love North Omahardquo he says proudly emsp
20emspHerFamily bull June 2015 omahamagazinecom
LFSneborg middot infoLFSneborg
Friday Feb 20 2015
dinner amp auction
Honorary cHair
nancy K JoHnson
il Palazzo bull 5110 nortH 132nd street bull omaHa ne cmurraylFsneborg
LFS Her Family ad 12-08-14indd 1 1282014 123544 PM
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
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VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
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KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
perhaps there is no age that can appreciate the joys of summer more than the teens Swimsuit
weather no homework driving privilegeshellipfinally Even those older teenagers with jobs have time and freedom unlike during the school year It is a glorious time in which lifelong memories are made
But getting there safely takes a little planning and perhaps good ideas and a little encouragement from mom or dad
Left to their own devices it would be easy for many teens to quickly fall into negative patterns once the last bell sounds on the school year While therersquos certainly a place for sleeping in lazy days and video game marathons no one including your teen is going to feel good about a summer in which nothing else is accomplished Or as they might say the week before school starts ldquoI feel like I wasted my whole vacationrdquo
Or even worse they have too much freedom leading to trouble or tragedy
In the Omaha area there are many options for teens to get involved If you havenrsquot already talked with your student about creating a plan for how they will spend their break you still can
Many of the big-three choices are already determined by this time summer employment summer school or other school-related activities like athletics or band camp It may not be too late for your teen to still find a job but the longer they wait the harder it may be for them to find something they like that will be flexible enough for their other summer activities
If a job is not an option there are other ways to encourage your teen to stay somewhat productive and busy Look for volunteer opportunities Even if they are not ongoing having established projects will keep kids active and learning Check with your place of worship your schoolmdasheven your own workplace might provide opportunities for teens to volunteer
Teen driving fatalities start going up in June and peak in August
Local nonprofits have their own rules about their volunteer workforce Special rules apply when working directly with clients but in Omaha especially non-profit organizations hold events nearly every weekend and can always use willing workers to help Fundraising events like golf tournaments 5K runs or auctions generally rely on volunteer power to be successful Projects like these are terrific ways for older teens to strengthen their resumes for college or future employment
Just setting a minimum standard or goal for the summer is a step forward for many kids For example one goal might be that your child will be responsible for getting dinner on the table twice each week plus keeping the yard mowed and trimmedmdashwhatever makes sense in your home The idea is that your teen is not left with endless and empty days to fill with no direction or support
Parents should also be aware that summermdashnot wintermdashis by far the most dangerous time for teen drivers Teen driving fatalities start going up in June and peak in August You may want to have a conversation that revisits basic safe driving rules about having additional teens in the vehicle drinking and driving texting and driving and frankly unnecessary driving
Above all cherish the time you still have with your children at home Enjoy the adults they are becoming and do what you can to help them get theremdashhappily and safelyemsp
FootlooseThe Joys and Dangers of the
Teenage Summer
Bev Carlson Lutheran Family Services
bestofomahacom HerFamily bull June 2015emsp21
mind amp bodyby Bev Carlson Lutheran Family Services
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
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Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
I LOST ON
JeopardyI LOST ON
HE DIDNrsquoT WIN BUT BRAINY TEACHER CHRIS GRINVALDS DID FULFILL HIS DREAM OF BEING ON THE SHOW
by Danielle Herzog photography by Bill Sitzmannfeature
it was a big day in Chris Grinvaldsrsquo life when Jeopardy came back on the air in 1984 after a nine-year hiatus Every day at his grandparentsrsquo home in Yutan Neb
Grinvalds and his family would sit together and watch question after question to see who would win it all in Final Jeopardy Never in his wildest dreams did he think that 30 years later he would get the chance to do it himself
Grinvalds 42 loves trivia He loves it so much he says that it makes more sense to him than any textbook hersquos ever read According to Grinwalds trivia is ldquohow I learnrdquo For years he attempted to put his skills to good use by applying over and over again to Jeopardyrsquos online auditions But he was never chosen Until one announcement changed everything
While teaching marketing world history and computers at Bennington High School Grinvalds learned that Jeopardy was holding targeted tryouts in Omaha He submitted his application and hoped that this was finally his chance Two weeks later in December 2013 he got a call inviting him to come to an audition in downtown Omaha
When he arrived there were 200 people divided into four groups of 50 First they had to complete a written trivia exam and if they passed they were called out in groups of three to play a mock game They answered a dozen questions while the cameras rolled to see how they would do on screen Grinvalds nailed it He felt confident excited and hopeful
But then he waited And waited And never heard back from them
Nearly one year later the phone rang
ldquoChrisrdquo said the caller ldquoWhat are you doing in December We want you to be in the teachersrsquo tournament for Jeopardyrdquo
His dream was actually happening
But what he didnrsquot anticipate was how much stress it would cause For the two months leading up to the competition Grinvalds dealt with insomnia shingles and a massive increase in anxiety and anxiousness He was more nervous than he had ever been in his life
A comfort to him was his school community His principal Dr Matt Blomenkamp was behind Grinvalds every step of the way He told him to do whatever he needed to prepare and be on the show In fact the entire school supported him through the whole journey They even threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
And when the day to compete finally arrived Grinvalds felt mentally prepared The problem was he couldnrsquot get his nerves to calm down From the second he hit the stage he wasnrsquot comfortable All the years of waiting for this opportunity overwhelmed him And although he competed strong and made it with thousands of dollars to Final Jeopardy he just couldnrsquot finish as the winner
But to his school and to himself he did win
ldquoI didnrsquot lose anything out thererdquo says Grinvalds Hersquos even planning to give it another go after his three-year waiting period is over ldquoI havenrsquot quit doing crossword puzzles and triviardquo he says ldquoIrsquom going back even stronger and Irsquoll definitely be ready next timerdquoemsp
22emspHerFamily bull June 2015 omahamagazinecom
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
exclusive salon
celebrating our
20th year of
making Omaha
beautiful
Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
The school threw a large viewing party in the common area after the show had airedmdashcomplete with snacks an abundance of television screens and more than 100 students in attendance
bestofomahacom HerFamily bull June 2015emsp23
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
exclusive salon
celebrating our
20th year of
making Omaha
beautiful
Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
yum
Raspberry Sorbet
herersquos a gluten-free dessert that everyone will love Forget high-fat high-calorie ice cream This sweet delicious frozen treat is only about 100 calories per servingemsp
Find more great recipes at HealthyKohlsKidscom The Healthy Kohlrsquos Kids program is a partnership between Childrenrsquos Hospital amp Medical Center and Kohlrsquos Department Stores to educate children and parents about healthy nutrition and fitness
24emspHerFamily bull June 2015 omahamagazinecom
sponsored content by Childrenrsquos Hospital amp Medical Center food
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
exclusive salon
celebrating our
20th year of
making Omaha
beautiful
Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
ingredientsbull 3 cups fresh raspberries or peeled and
chopped mangobull 1 Tbsp lime juicebull 14 tsp saltbull 2 large egg whites room temperaturebull 12 cup sugarbull 12 tsp cream of tartarbull Mint leaves for garnish
preparation1 In a blender or food processor
pureacutee raspberries lime juice and salt until smooth
2 Strain through a fine-mesh sieve into a medium bowl pressing with a rubber spatula to extract the juice discard the seeds
3 In a large saucepan bring 1 inch of water to a simmer
4 In a large stainless steel bowl combine the egg whites granulated sugar and cream of tartar Beat with an electric mixer on medium speed until foamy
5 Set the bowl over the simmering water and continue to beat on medium speed until the mixture is glossy and thick about 3 12 minutes Increase the speed to high and continue beating over the simmering water until mixture becomes very stiff and glossy about 3 12 minutes
6 Remove from heat and continue beating on medium speed until room temperature 3 to 5 minutes
7 Fold the raspberry pureacutee into the egg whites until combined Transfer to a freezer-safe container and freeze covered until solid at least six hours To serve let the sorbet stand at room temperature until softened slightly about 10 minutes Garnish with mint leaves if desired Sorbet can be kept covered and frozen for up to three weeks
Yield 6 servings
Serving Size About 12 cup Calories 102
Fat 0 Saturated Fat 0 Cholesterol 0
Sodium 118mg Carbohydrates 23g Fiber
4g Protein 3g
bestofomahacom HerFamily bull June 2015emsp25
businessentertainmentfamilyfood amp drinkhealthhomelifestylestyle
the new
84th and 1st St bull Downtown Papillion402-331-9136
papillionflowerpatchcom
Thanks for voting us Best of Omahatrade
Endless amazing interior designs to help bring life to your home
6 5 8 N 1 1 4 t h S t r e e t bull 4 0 2 4 9 3 1 5 5 7w w w a s h e a r t h i n g s a l o n c o m
25 OFF Your First Visit When You Bring This Ad In
We are a Davines
exclusive salon
celebrating our
20th year of
making Omaha
beautiful
Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
Oh dear I look like
Nick Noltersquos Mug Shot
itrsquos summertime and Irsquom taking full advantage of the fact that my kids are preteens and sleeping in Camp Mom
is pretty laid back and the kids seem to appreciate it Yesterday I filled up 50 water balloons declared my contribution to their summer fun and went inside to read my book
Max asks if we can go swimming I tell him that I just need to finish one more thought and then we wersquoll go Two hours later I finish the thought Once we get to the pool I see a bunch of familiar moms that I havenrsquot seen in a while
I wave to the fellow gym moms There was a half-hearted ldquoDo I know yourdquo kind of reciprocation wave Thatrsquos when I get a glimpse of myself in the window reflection Itrsquos not that I feel like I should get all dolled up to go to the pool itrsquos that I look that awful
My hair is a wirey mess I have no make-up on and my current summer wardrobe is whatever I grab out of my laundry basket as Irsquom putting away the clean clothes
which happens to be full-length faded gym sweats in the middle of summer a t-shirt and my flip-flops from last year
Itrsquos evident that to these very put-together moms I look a little bit homeless And whatrsquos the point in showering and washing my hair anyway if Irsquom going swimming In short think of that famous Nick Nolte mug shot from several years ago
It hasnrsquot occurred to me until just now that I look like a mom begging for help
I smile with pride because Irsquom living a dream Irsquom a writer and mom This is apparently what it looks like I donrsquot have it all together but I do indeed have it all I mentally ldquohigh fiverdquo myself and play frisbee with the kids for a while
When we leave the pool I wave to the now-concerned moms Irsquove always been a low-maintenance kind of a gal but right now I realize Irsquom a no-maintenance gal I resolve to maybe give a slight bit of effort to my summer look Camp Mommy takes on a new meaningemsp
Leslie Murrell Mom on the Rocks
Oh dear I look like
Nick Noltersquos Mug Shot
26emspHerFamily bull June 2015 omahamagazinecom
by Leslie Murrell mom on the rocks
We are the most
experienced full-service
family owned real estate
company in America
npdodgecom
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
Ashley Keenan at last yearrsquos Summer Arts
Festival
bestofomahacom HerFamily bull June 2015emsp27
Not Just for Adults
The ever-evolving Summer Arts Festival now offers several family and youth activities
the Omaha Summer Arts Festival has been one of Omaharsquos great family-oriented summer events for more
than 40 years Itrsquos a three-day wonderland for the senses starting with the compelling colors and amazing textures in thousands of works of art under canopies lining both sides of a five-block stretch along Farnam Street and the Gene Leahy Mall Live music enhances the festive atmosphere and a huge variety of goodies and refreshments round out a full-on sensory immersion
This year families with children under 10 are expressly welcomed with a subsection of the festival just for themmdasha Saturday
and Sunday (June 6 and 7) Childrenrsquos Fair with its own family entertainment stage and activities Community organizations offer a wide range of art-related crafts and games centered around a theme which this year is ldquoHow Does Your G-ART-en Growrdquo Admission is free and many Childrenrsquos Fair activities are free as well Other crafts require up to four 50-cent activity tickets a fee organizers say helps to offset materials costs
But the heart of any arts fair is the artistsrsquo market and a new program introduced last year called Art Collectors in Training (ACT) cultivates an early appreciation for
lifestyleby Kara Schweiss photography provided by the Omaha Summer Arts Festival
art that hopefully lasts well beyond the event ACT inspired by a highly successful program developed by a Tampa arts festival encourages children ages five to 10 to buy original pieces of art they select themselves
ldquoACT was such a hit last year that wersquore bringing it back for two full daysmdashSaturday and Sundaymdashat this yearsrsquo festivalrdquo says Elizabeth Balazs the festivalrsquos manager The artwork for the ACT booth is priced at $5 or less and every piece is donated by professional artists who are participating in the market ldquoYoung buyers and their families can visit the artist at his or her booth to ask questions about their new treasure and maybe even have their original work signed by the artistrdquo she says
Omaha Summer Arts Festival is collaborating with The 402 Arts Collective to coordinate the ACT program this year Balazs says
The 402 Arts Collective is a network of artists who advocate for the arts in Omaha Collective members will be on hand at the ACT booth to assist kids in selecting art and encouraging them to get the most out of the program
Omaha Summer Arts Festival also features the Young Artist Exhibition for students in grades six through 12 representing more than 30 area schools Their artwork is displayed in gallery space on two floors of the W Dale Clark Main Library during the festival and artists may choose to participate in live art demonstrations or offer their works for sale as well
ldquoThe Young Artist Exhibition is celebrating 20 years this year and it gives budding artists what is often their very first opportunity to show their work to a wider audiencerdquo Balazs says ldquoNot only does the exhibition support arts education it gives talented students a chance to shinerdquoemsp
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
FOR THE KIDS
FAIRYTALE LANDTHROUGH AUGUST 9 OMAHA CHILDRENrsquoS MUSEUMmdash
500 S 20TH ST The museum princesses are back
in an enchanting exhibit Enjoy sing-alongs
dancing knights and acting out old fairytales
In this wonderful world where books and stories
come to life yoursquoll never know what adventure
yoursquore in for $9 free admission for kids under 2
402-930-2352
- OCMORG
LEGO TRAVEL ADVENTURETHROUGH SEPTEMBER 6 OMAHA CHILDRENrsquoS
MUSEUMmdash500 S 20TH ST What will you build in
the new exhibit LEGO Travel Adventure This
exhibit invites children and their families to
use LEGO bricks to create their own imaginary
dream machines What will you build Where
will you go $9 free admission for kids under 2
402-930-2352
- OCMORG
MARY POPPINSJUNE 5-28 THE ROSE THEATERmdash2001 FARNAM ST
Featuring the irresistible story and
unforgettable songs from one of the most
popular Disney films of all time plus brand-new
breathtaking dance numbers and spectacular
stagecraft Mary Poppins is everything you
could ever want in a hit musical for the whole
family Written by Downton Abbey creator
Julian Fellowes this promises to be an
unforgettable time at The Rose Get swept up
in the fun of this high-flying tale We think you
will agree it is supercalifragilisticexpialidocious
Starting at $10 402-345-4849
-ROSETHEATERORG
FOR THE FAMILY
NEBRASKA CHILDRENrsquoS HOME SOCIETYrsquoS SAND IN THE CITYJUNE 5-8 CENTURYLINK CENTER PARKING LOT B ndash
N 10TH AND MIKE FAHEY STS Kick off your summer
by attending the arearsquos ultimate beach party
Over 375 tons of sand will transform the middle
of downtown Omaha into a beach Corporate
and community group teams will compete to
build their best 15-ton sand sculpture Great
music food and fun for all Free Sat
10 am-8 pm Sun11 am-5 pm 402-451-0787
ndash SANDINTHECITYOMAHACOM
ANIMATION FROM THE ANIMUTTSTHROUGH JUNE 13 GALLERY 72mdash1806 VINTON ST
This show explores animations viewed as
art These are computer and stop-motion
animations produced through collaboration of
artists Rebecca Hermann Peggy Reinecke and
Tom Sain who call themselves The AniMutts
5-9 pm 402-496-4797
- GALLERY72COM
LOST EGYPT ANCIENT SECRETS MODERN SCIENCETHROUGH SEPTEMBER 6 DURHAM MUSEUMmdash
801 S 10TH ST Step into the world of
archaeologists Egyptologists and other
researchers through multiple hands-on
elements immersive storytelling and real
mummies and artifacts The exhibition
challenges visitors to apply numerous methods
to unveil hidden mysteries within the display
Children free Adults $9 402-444-5071
- DURHAMMUSEUMORG
FOR MOM amp DAD
OMAHA BEER FESTJUNE 5-6 OMAHA BEER FESTmdashSTINSON PARK
AKSARBEN VILLAGE Featuring hundreds of
American craft beers from 50 participating
breweries hourly Beer Academy sessions live
music a Homebrewer Expo VIP Lounge food
vendors contests and more Visit website for
VIP and Weekend Pass info Friday 5-9 pm
Saturday 1-6 pm $35-$45 402-850-6776
-OMAHABEERFESTCOM
41ST ANNUAL OMAHA SUMMER ARTS FESTIVALJUNE 5-7 SUMMER ARTS FESTIVALmdash10TH-15TH ST AND
FARNAM Join us for one of the cityrsquos premier
events for exceptional art atmosphere and
entertainment featuring 135 of the nationrsquos
finest visual artists three stages of continuous
entertainment food special events and
artist demonstrations Friday amp Saturday
11 am-11 pm Sunday 11 am-5 pm Free
402-345-5401
-SUMMERARTSORG
IMAGINE DRAGONSJUNE 10 CENTURYLINK CENTER OMAHAmdash
455 N 10TH ST Grammy Award-winning rock
band Imagine Dragons are set to bring their
electrifying live shows back on the road in 2015
with the Smoke + Mirrors Tour in support of
their new album Smoke + Mirrors Alternative
rock band Metric will be special guests on the
Smoke + Mirrors Tour Also joining the tour line-
up will be Astralwerksrsquo recording artist Halsey
730 pm $30-$60 402-341-1500
- CENTURYLINKCENTEROMAHACOM
Lost Egypt Omaha Beer FestLEGO Travel Adventure
28emspHerFamily bull June 2015 omahamagazinecom
Calendar of Events
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
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dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
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96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
Birthdays bull Communities bull SchoolsChurches bull Corporate Events
$35 OFF
Your Movie EventWe bring a giant inflatable movie screen
amp all equipment to your location The kids will LOVE it the parents too
402-317-5225FunFlickscom
Have a Giant ScreenOutdoor Movie Night
SUBSCRIBE TODAY
Donrsquot miss a single issue of Omaha Magazine
omamagcomsave
$2a$10$BV2a7VBdNEaP8TLqH43gOY8GyBeii
959fEMuGFh6fTZktxU5toeU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$VQy5s
jVaOIi93aOzrmXNOWOEUlVTxtUp4KLHYoUvJH
GImzEGnKqU1BBQ0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$BSUej3mkaYgBL6SH
dzkruVCLTOdrTeuMC7tENIJRio4k7r1S522U1BBQ
0UgR09FUyBIRVJFTkVXTElORSBHT0VTIEhFUkU=
n$2a$10$8lJaZ1bjql9MsIVt9chbEODEK1V4DM
h2sWCqgO3EOkcmLDpuOcv2OU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$bok
og0hs0YeIDLS08Mtz1OiPJn75Gm7kUVRGxWiMvmNK
96K15omCU1BBQ0UgR09FUyBIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$6PwNCHEGBFnlVxWvtvWyOIUae5YKMb
G9AKx4P0QQdYkJFnuQBedGU1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$0zda1EWkCNLfq3f8IgljO
0gl8u8SQWc9tfTcstxEmJlYbx85kAKU1BBQ0UgR09FUyBIR
VJFTkVXTElORSBHT0VTIEhFUkU=n$2a$10$8HQy
CRFmAbwq2RC1u3RBOGPwfqXvS4nK4obI8uQeYN
WIAST0cM2U1BBQ0UgR09FUyBIRVJFTkVX
TElORSBHT0VTIEhFUkU=n$2a$10$UvJ6oFqd
71pgpO03WVqRuAqoS2JG9CR1BvNEH
KqLySgt2C7hVUWU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIEh
FUkU=n$2a$10$FmIjrLTW
ACeLTrwoJXJu8b8hgthtLuGD
By0sV8EJZjyFkEni0NyU1BBQ
0UgR09FUyBIRVJFTkVXTElORS
BHT0VTIEhFUkU=n$2a$10$C
jZNVV1n0igQ5i4xti7eh
yyyTwczBJ4Or3CNfvQsAtx1f
HkrPXmU1BBQ0UgR09FUy
BIRVJFTkVXTElORSBHT0VTIE
hFUkU=n$2a$10$uPCa
JPhRy7F01s3YTceEkeAtZvK
9r2seNkqA5w3PCqdy
Br0eWm
COVER TEXT DECODED INSIDE
trade
JULYAUGUST bull 2014
war ampPeace
Chuck Hagel battles for
a future free of the quagmires
of the past
OmaharsquostopDentiststradeBest of Omahatrade Campaign 2015
The Loyal Royal Alex GordonMalorie Maddox
Omaha Stories
trade
bestofomahacom HerFamily bull June 2015emsp29
Calendar of Events
We can help your familyQuality Child Care Parenting Classes and Support
Unplanned Pregnancy Services Adoption Teen Girl Chats
Mario amp Aaden Age 3
Foster Family Services
You can help ours Become a Foster Family Volunteer
Attend Donor Events Donate OnlineVisit nchsorg or call 4024510787
Visit us today12965 W Center Rd 4027780650
HoursMon-Thu 10-6Fri-Sat 10-5Sun 12-4
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
clouds can be real jerks Donrsquot get me wrong Irsquom all for them when playing a lazy afternoon
game of scanning the skies for accidental compositions that bear a resemblance to a fluffy elephant indian chief or bunny rabbit
And to be fair vapors of the cirrus variety are innocent enough Whatrsquos there not to like about the diaphanous tendrils of these angelic waifs of the cloud world No itrsquos those bulbous low-hanging cumuli (derived from the Latin for ldquopoopie headrdquo if I remember correctly) that are the real troublemakers
These bad boys of the ethers demon-strated their bratty stubbornness on a recent camping trip with my preschool-age grandsons Barrett and Easton The plan was that a campfire soiree would yield to a bit of sleepy-eyed stargazing With star chart in hand Irsquod be champing at the bit to regale the boys in a constellation-by-constellation exploration of the heavens Oh what celestial beauties awaited Orion Ursa Major And (all together now) Betelgeuse Betelgeuse Betelgeuserdquo
But a thick blanket hung and pelted us with seven hours of continuous rain through the shank of the day Like I said clouds can be real jerks As if to further taunt us they receded to reveal a canopy of stars only after the kids were tucked away in their sleeping bags
So for now Irsquoll have to settle for stargazing of the indoor variety the kind that had occurred a few weeks earlier in a visit to The Rose childrenrsquos theater The gloriously gaudy space is a visual treat in itself but leave it to a small child to be swept away by the simplest of sights Midway through the play I noticed out of the corner of my eye that 5-year-old Easton wasnrsquot paying attention to the actors Instead he was craning his neck skyward The production called for a dragon-shaped constellation to be projected on the ceiling Overhead was a slow-motion parade of stars drifting across the vault of the majestic theater a mesmerizing star field watching over starlets on the stage below
It was as if Easton was chewing up the entire cosmos and digesting it in one big intergalactic gulp The look on Eastonrsquos face was one of awe-filled wonder It was as if he was chewing up the entire cosmos and digesting it in one big intergalactic gulp All I could do for what seemed an eternity was to observe the observer combining the viewer and the view If only I could have bottled the look in his eyes to make it last a lifetime
Sure it was an experience that I had hoped to capture under real stars but grandpas canrsquot be too choosy There will be other camping trips other starry nights For now Irsquoll just have to soak up the magic whenever and wherever it comesemsp
David Williams The Grandpa Chronicles
First Star I See Tonight
30emspHerFamily bull June 2015 omahamagazinecom
the grandpa chroniclesby David Williams
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
bestofomahacom HerFamily bull June 2015emsp31
SPLASH INTO SUMMER Summer 2 Swim Lessons - July 5-August 8 2015
Member Registration Starts June 15th Non member Registration Starts June 19th
We have lessons for swimmers of all ages and abilities in both a private or group setting Contact your local YMCA for current class schedules and register
YMCA OF GREATER OMAHA wwwmetroymcaorg
presented by
friedfoodfestcom
beer gardens bull live country music bull fun zone
June 20 2015 bull 1ndash6 pm bull Free Admission
Lewis amp Clark Landing bull 345 riverfront dr
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
We were proud to participate in both the 2011 Macyrsquos Thanksgiving Day Parade and
2014 Capital One Bowl Halftime Show
Award Winning Competition Team
Register now for summer and fall classes
Omaha Magazine5921 S 118th CirOmaha NE 68137
Professional Dance Education For All Ages Jazz bull Hip-Hop bull Lyrical bull Tap bull Ballet bull Pointe bull Modern bull Contemporary bull Dance Theater
We allow students to develop skills to their optimum potential while challenging them to achieve higher levels of dance education
4024935671 bull onpointedancecentrecom 1812 N 120th Street Omaha Nebraska 68154
Register now for summer and fall classes