Jordan Springs Gazette August 2015

www.jordanspringsgazette.com.au August 2015 1

www.j imaitken.com.au+ H I G H E R S T A N D A R D S +

Partners Jim Aitken

Call for your free market appraisal today

Exceeding expectations in local real estate

Emu Plains (Lennox Centre)(02) 4735 2121

Cranebrook(02) 4730 1122

Glenmore Park(02) 4733 6999

Penrith(02) 4722 5000

Emu Plains (GWH)(02) 4735 8888

Glenbrook(02) 4739 1111

Blaxland(02) 4739 8800

Springwood(02) 4751 8888

Jim Aitken + Partners

AUGUST 2015 www.jordanspringsgazette.com.au Delivered monthly to Jordan Springs and Llandilo Issue 24

COMPETITION pg. 18 NOTICEBOARD pg. 21 WHAT’S COOKING pg. 16

Distributed from the 1st Week of Every MonthExcluding January

Jordan Springs Welcomes 1,000th Home OwnerThe Jordan Springs community is celebrating a signifi cant

milestone as it welcomes its 1,000th home owner since launching in 2010.

Currently home to 2,600 people, the award winning Lendlease master-planned community is projected to be home to approximately 6,500 people upon its completion in 2020.

Jordan Springs has drawn a wide range of property hunters thanks to the aff ordability, diversity of housing and amenities on off er.

The large number of sales is refl ective of both the unique off ering at Jordan Springs and the growing popularity of the Western Sydney area among families, professionals and downsizers, who are increasingly attracted to the convenient location, facilities and infrastructure in the area.

Jobayed Amin and his young family are very excited to be the 1,000th home owners to join the growing community.

“We were drawn to Jordan Springs by the prospect of a strong community that is aff ordable and convenient.”

“For us the decision to buy here was simple with the convenience of a vibrant town centre and shops, impressive village lake, local parks, access to facilities and the proximity to the Penrith CBD”

Tracys Essential Looks

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1 Castle Rd, Orchard Hills

The Amin family, 1,000th home owners in Jordan Springs.Continued pg. 7

2 August 2015 www.jordanspringsgazette.com.au

Emergency Services (Police, Ambulance, Fire)000Penrith Police Station 4721 9444Police Assistance Line 131 444Lifeline 24-Hour Counselling 131 114Graffi ti Hotline 1800 022 182Blue Mountains WIRES 4754 2946

ChurchesSt Thomas’ Anglican 29 Callisto Dr, Cranebrook 4730 3434St Davids Llandilo Seventh Avenue, Llandilo 4736 3592

St Mary & St Marina Coptic Orthodox Church 363 Ninth Ave, Llandilo 4777 5577

Community GroupsBreastfeeding Group 1800 686 2 686Scouts 0414 281 230Probus Club Penrith Sth 0414 861 390Penrith Suicide Bereavement Support Group 0402 627 696

Sports ClubsBaseball Club Penrith 0434 116 940Karate Goshin Ryu 0411 136 237 Swimming Club Nepean 0416 311 453Triathlon Club Panthers [email protected]

4733 [email protected] Box 8254Glenmore Park NSW 2745

General [email protected] [email protected] Information & [email protected]

For all artwork submissions & [email protected]

FROM THE EDITOR

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20 August 2015

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Australia Post255 Seventh Avenue, Llandilo

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Llandilo Public SchoolSeventh Avenue, Llandilo

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Corpus Christi Primary School86-92 Andromeda Drive, Cranebrook

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MEET OUR TEAM

Managing Editor: Belinda Sanders

Designer: Julia Trent

Journalist: Cimmaron Sanders

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Belinda

Somehow, we have arrived at August!

And what a cold winter it has been, thus far. With many of us witnessing 'snow' for the first time in areas much closer to home than in years gone by.

This month, we report on all the latest happenings across the community including, International Fairy Day (pg.3), Christmas In July and National Tree Day (pg.4).

There are plenty of exciting events included in this bumper edition, not to mention our newest column about ‘Water Safety’ on page 7.

For all our pet-loving readers, be sure to mark your calendars for the upcoming 'Sydney Dog Lovers Show', see 'Paws A While' on page 20 for all the details.

And of course, we have some tasty little treats for you to test out in 'What's Cooking' on page 16; perfect for entertaining (or just for one!).

With Father's Day just around the corner, it's your last chance to win a prize package worth $1100 for DAD. For more details, see page 18.

"There is always, always, something to be thankful for."

Enjoy your Community News.


PENRITH CHRISTIAN SCHOOL1 Simeon Road, Orchard Hills

Tel: 4736 4044 Fax: 4736 6388 [email protected] www.pcs.nsw.edu.au

Preschool to Y ear 12

Junior School

Middle School

Senior School

Early Childhood

Penrith Christian School: where your child is genuinely loved and nurtured; safe and secure to revel in the challenge of life-long learning!

Caring Christian Community Preschool to Year 12 School Extensive sport and creative arts program Extension and enrichment opportunities Leadership, camping and pastoral care programs 21st Century education in air conditioned facilities Located conveniently near M4 Motorway School fees inclusive of text books, camps, excursions, etc Trade School options with Vocational Education and Training up to Certificate III

Established since 1981, Penrith Christian School is a ministry of ImagineNations Church. Contact us on 4736 4044 to ask about availability in your child’s year and to book a personalised tour of our school.

Prompt, Reliable in Home Service for

Most Major Brands Same Day Service Available Seniors Discount Servicing the Local Area for 46 Years

Safe - Respectful - Responsible - Learners

Personalised LearningMusic classesBandDebatingPSSA SportPerforming ArtsInterest GroupsArt ProgramsTechnology

Enquires to 02 4729 0392 Email [email protected] 54–70 Laycock Street, Cranebrook NSW 2749

Website www.braddock-p.schools.nsw.edu.au

At Braddock Public School we offer:

Braddock Public School

International Fairy Day

Recently, International Fairy Day was held in Jordan Springs, and what a success it was! With over 50 children attending, they were treated to face painting and story time by the Touched By Olivia Foundation along with a variety of other fun fairy activities.

General Manager for Lendlease’s Communities business in NSW/ACT, Arthur Ilias says events like Fairy Day are a great example of the strong community ties between Jordan Springs residents and the wider Penrith region. These events help demonstrate the ongoing support between Lendlease and the local council.

“We love to see so many local children and families getting involved in community events. Aside from being a fun day for the kids, hosting events like these in conjunction with Penrith Council are important in creating a sense of belonging in the wider community and help contribute to the vibrant spirit in Jordan Springs.”

Image supplied


When one stops to ask the question ‘why am I here’ it is caught up in the wider question ‘what is life – what is society’.

Philosophy, sociology, psychology, anthropology, theology are but some of the approaches in attempting to give answer to the questions. What wonderful arenas of

enquiry they are and there are few who would be bold enough to claim mastery in all these areas of enquiry.

So it is the individual must, in drawing from this learning, give credence to their particular source. Theology as a source provides the long history and ongoing credence for belief in God.

Now belief in God these days is often governed by individual perception rather than in the acceptance of the Absolute: God who is indefinable, beyond total comprehension. However taken as a given, engenders for those who look for meaning a wonderful experience of the search for answers. As Saint John many years ago argued- test the spirits to see if they be of God. In itself the search has dangers-insanity can be the end result.

Now in the search keep two principles in mind:The first principle is that life itself is a given. We are born at a

time and into a nationality of which we had no choice.The second principle is that within the world’s beauty and

ugliness, joy and cruelty the world and the universe is a given.Responding to these allows us to construct and discipline our own personality.

An important rider is that the teaching of Jesus Christ the Absolute is always present. To accept this lays the foundation for the acceptance that we have the freedom to ‘be’. This gives a wonderful impetus with the magnitude of the search. It is Jesus’ life and work that gives the positive groundwork: not I but the grace of God which is always present waiting for a positive response.

Rev John HebblewhiteArticle written and submitted by

FAITH – ST DAVIDS CHURCH LLANDILOArticle by: Rev John Hebblewhite A: Lot 257A Seventh Ave, Llandilo P: 4736 3592Service Times: 10am each Sunday, with additional services held: 2pm on the third Sunday and 8am on the fourth Sunday

Amanda Little Principal Solicitor

3/36 Woodriff Street Penrith NSW 2750PO Box 662 Penrith NSW 2751T: (02) 47 616 935 F: (02) 47 616 939

Also providing legal advice in;

DivorceConveyancingChildren’s MattersProperty Settlement

Probate – Estate AdministrationChild SupportCare and Protection Family Mediation

Offer extended until 31 August 2015

Did You Know?An average Snowflake

is made up of 180 billion molecules of water.

Source: unoffi cialnetworks.com/2013/08/10-snow-facts-you-may-not-know

Last month, local students including Ashleigh Cashen from Braddock Public School helped the landscape team at Jordan Springs plant over 200 trees for National Tree Day.

Over sixty students from Braddock Public School and Werrington County Public School planted baby plants in areas across the community. Image Supplied.

Christmas in July was held for new residents to meet their neighbours and other members of the Jordan Springs community. Santa made a visit on the night and residents participated in a Christmas karaoke. Image Supplied.

L t th l l t d t i l di A hl i h C h

Out’n’About


Sausage Sizzle

At St Joseph’s we provide a safe, caring, friendly environment in which students feel valued and grow in their relationship with God and each other. We strive to provide our students with the best possible learning experiences in an inclusive environment based on our Catholic faith.

At St Joseph’s we promote “Learning without Limits”No student will be refused enrolment because of a family’s genuine inability to pay fees.

For more information please contact the school principal. For enrolment enquiries or a personal school tour please contact Fran Jackson (Principal).

E: [email protected]: www.stjosephskingswood.catholic.edu.au

94 Joseph St, KingswoodP: 4732 3999

Open for Kindergarten 2016 Enrolments

St Joseph’s Primary is a Catholic co-educational primary school with a passion for learning in a contemporary, creative environment. Learning spaces are spacious and collaborative, providing facilities for both social and personal learning activities. Our grounds are well maintained and provide diverse options for recreational activities.

At St Joseph’s students will experience:Religious education that enriches their faith21st Century learning that supports individual needsA diverse curriculum and extra curricular activities such as

Voice of Youth, Orchestra, Sport and DramaA strings program for all Year 3 & 4 studentsA band program for all year 5 & 6 studentsLearning supported by the latest technologyLearn to swim programPassionate and professional teaching staffAn actively involved parent community

St. Joseph’s Primary SchoolKINGSWOOD

At St Joseph’s we promote“Le“L

St Joseph’s Primary School Kingswood!Family Fun Day

Sunday 9th August 10am – 2pm

Parish Mass – 10am

Everyone welcome!Book Fair


GOLF MEMBERSHIP OPEN

* Terms and conditions apply. Membership term ends on 31 August 2016.

*** House Account credit of $50 for Full Membership and $30 for Weekday/Intermediate/Colt Memberships included.

1. Up to 13 months for the price of 12*2. 3. House Account Credit***

Intermediate II Intermediate I $ 675.00

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Enjoy your game of golf!

BARN LAID

MOB: 0414 520 326PH: 02 4777 4059

360 NINTH AVELLANDILO, NSW 2747

CLOSED SUNDAYSWEB: www.llandiloeggs.com.au

MICHAEL & MARIELLA GALEA

Buy your eggs fresh from the farm,

Just around the corner on Ninth Avenue

CAGE FREE


LLove to Swim, Swim for Safety, Swim for Life

16 -19 Lambridge Place, Penrith, 2750

Ph: 4730 8900

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Swimming Coaching & Swim Club

Birthday Parties for all ages

Modern new facility, lots of undercover parking

Indoor pools, heated all year round

Water is an integral part of the great Australian lifestyle, and with the prevalence of home swimming pools and lakes in new communities such as Jordan Springs, it is very important that water safety is a priority at all times. Home pools and spas are obvious drowning hazards, but there are many other items and areas which present a signifi cant drowning threat to young children in and around the home, such as buckets, bathtubs, eskies, fountains, fi shponds, lakes, drains, infl atable pools, and even pet bowls. It is crucial that these are emptied, covered, put away and not left where they can fi ll up with water. Most toddler drowning deaths occur when parents are distracted, by other siblings, preparing meals, phone calls or any other number of parental duties.

Royal Life Saving Australia says that children need constant supervision when they’re in, on, or around any water, and that pool gates must be self closing and well maintained. Swim Australia recommends that all parents learn and regularly update their CPR skills, and that all children should learn to swim from a young age (4 - 6 months) to keep them safer in and around the water.

Continued from pg. 1

Jordan Springs Welcomes 1,000th Home Owner

General Manager for Lendlease’s Communities business in NSW/ACT, Arthur Ilias said the milestone demonstrates how the landmark project has been enormously successful for both Lendlease and the region.

“Five years ago when construction on Jordan Springs began we recognised the need to meet the housing, population and infrastructure demands of booming Western Sydney.

“We are so happy to welcome our 1,000th home owner and will continue to ensure the changing needs of the region’s residents are met with consultation, development and investment.”

In 2014 the Jordan Springs project was awarded the Urban Development Institute of Australia’s Best Master-planned Development in New South Wales and was also identifi ed as the best-selling residential project in Australia by the National Land Survey Program.

For more information about the next purchase opportunity, contact the sales and information centre on 1800 086

JORDAN SPRINGS WATER SAFETY

Article by: Nepean Aquatic CentreA: 16 – 19 Lambridge Place, Penrith P: 4730 8900 W: nepeanaquaticcentre.com.au

Photo by Marianne Venegoni


TO FIND OUT HOW A LOCAL SOLAR EXPERT CAN HELP YOU, CALL 02 4760 0809

WWW.NEPEANSOLAR.COM.AUWE ARE

WE DO

Solar – Myths and LegendsMy name is James (Jim) Hill and I own and operate Nepean

Solar Solutions, a locally based company in Penrith. I am a licensed electrical contractor and accredited Solar PV Designer and Installer.

There are many misconceptions revolving around the renewable energy sector and in particular the Solar Energy market and I would like to clear a few of these up.

First and most important of all.Sun

The sun still rises and sets every day, day after day. The sun produces energy.No-one taxes sunlight (yet!).

Government Rebates

There are very attractive rebates in the form of STC’s available to you which are generally given at point of sale that bring the price of a typical 4.0kw system down to around $5,000.00. That is double the size and less than the price than 2011. Feed-In Tariff s

These are very much smaller than those off ered a few years ago and now tend to be around $0.05 per kWh.

But we don’t sell it now we use what we produce.Electricity Costs

Electricity now costs between $0.23 and $0.26 per kWhr. It is common knowledge that this will continue to rise in the future.

In 2011 the same electricity cost $0.18 per kWhr resulting in an increase of over 30% in four years.How Do We Measure Your Solar Requirements?

There are three main characteristics that determine the size of the system you require;

• Current electricity usage.• Available Roof space.• Your budget.Call me now to start saving on your electricity! (See ad above).

02 4735 8966 – 7 days | [email protected]

44 Regentville Rd, Jamisontown Cnr Abel Street

Ph: 02 4721 0622

BATHROOM &TILES CENTRE

www.austileceramics.com.au

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T: 02 9623 6163 | M: 0437 707 167 (Nancy) | M: 0400 522 936 (Nina) Richardson & Wrench Jordan Springs / Werrington County

Keeping it Real - Since 1858 | jswc.randw.com.au

Contact us NOW for a current market opinion of your property!

Property Result

1 Governor Street, Jordan Springs Under Contract $830,000

2 Sandstock Crescent, Jordan Springs Sold $820,000

3 Holly Street, Jordan Springs Sold $675,000

4 Holly Street, Jordan Springs Sold $660,000

5 Mariposa Circuit, Caddens (1007 sqm vacant land) Deposit Taken $662,000

6 Tengala Drive, Jordan Springs Leased $600/week

7 Darug Avenue, Mulgoa Rise Leased $600/week

8 Fishburn Street, Jordan Springs Leased $530/week

Our Results Speak For Themselves

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PARENTS CORNER

Article by: Narelle Smith (Family Worker) Nepean Community & Neighbourhood ServicesP: 0409 986121 or 47218520E: [email protected]: Parenting In PenrithBlog: handsheartsminds.wordpress.com

I have been travelling around the community recently, meeting and chatting with parents. It has been great to hear what parents think about their role as parents, the joys and the struggles. And we all know that there are a lot of both.

I also get a lot of enquiries from parents over the phone or via email, who are confused about what services are available to them. This month, I am listing some of the frontline support services that are available in the community to address your concerns, whatever level they may be.

Who do you go to if you have a few specifi c concerns – the baby is not sleeping well, your 2 year-old is not sharing, your 4 year-old still doesn’t have a friend at preschool, your 7 year-old is too focused on screens, etc ?

• Early Childhood Health clinics provide support with infant feeding and parenting, and developmental screening.

• Karitane Careline 1300 227 464 7 days per week, regarding the care of young children

• Tresillian Parents Help Line 1300 272736 7 days per week, regarding children aged 0 to 5 years

• ParentLine – 1300 1300 52, 7 days per week, regarding children up to 18 years

• Facebook and Blogs – social media is prolifi c. Check the qualifi cations of the person running the sites you are getting your advice from. I recently saw a video post on Facebook get thousands of ‘likes’ where the parent was clearly abandoning and laughing at her distressed child – horrifi c. Some good sites are Dr Justin Coulson, Dr Laura Markham, Dr Beth Onufrak, and Dr Darci Walker (Core Parenting) – note the ‘Dr’ in front of each of these names.

You seem to be struggling with quite a few things. You may be yelling at the kids more often than you like. You and your partner may be arguing about how best to parent. You may not be confi dent in your skills as a parent. Or you just want to update your skills and learn more.

• Triple P (Positive Parenting Program) has quite a few options available. You can attend a free Triple P group which will go for approximately two hours per week for 5 to 6 weeks. Triple P is also available online for those parents who can’t attend a group, and it costs$80. Penrith Community Health off ers Triple groups in the evening. NCNS off ers Teen Triple P.

• The ‘Resourcing Parents’ website lists the parenting services available to parents throughout NSW. Go to http://www.resourcingparents.nsw.gov.au/.

• Penrith Community Health off ers counselling for parents, children, and young people. The intake phone number is 1800 222 608.

There is no shame in asking for support or assistance. Parenting is a tough job. Children are complex. You think you have them all fi gured out and then they grow into another stage with a whole new set of challenges. As a grandmother of 6 said to me recently “it never hurts to learn more, and connect with others who are going through the same thing as you”.

Next month, I will list the services available to parents who are concerned that their child may have a disability or disorder.

We are inviting the wider community, student, staff past and present to gather on

Sunday 23rd October 2016

to celebrate 150 years of education in Llandilo.If you are able to assist or provide any memorabilla, of letter or photos, please contact through either email

[email protected] or 0490 541 467 You may also fi nd us on facebook

Llandilo Public School 150 Years Celebration


KACHAN SCHOOL OF TUMBLING & PERFORMANCE

Premier Tumbling Club

T: 0435 155 834 E: [email protected] W: www.kstp.com.auA: 739 George St. Sth Windsor

Specialised classes in Tumbling and Trampoline

Classes for Everyone!

Follow us on Facebook

FREE Trial Classes in GymFun & GymSkills

(Tiny Tumblers)

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KSTP is a fun, safe environment providing

We deliver a quality experience for all our members by nurturing each students

and achievement. Our coaches are accredited through

With our focus being on tumbling and trampolining, your child will be jumping to

new heights!

Little Big Dash Comes to Sydney: 10 Fun Obstacles Over 3 Kms!Sanitarium Health & Wellbeing

announced that Little BIG DASH will be held in Sydney for the first time on Sunday 23 August 2015, following a successful launch in Brisbane.

Little BIG DASH is an obstacle adventure full of colour, fun and guaranteed laughs designed for families to enjoy getting active together.

Thousands of ‘Dashers’, in parent and child teams, are anticipated to go wild over a three kilometre course at Sydney International Regatta Centre, Penrith.

Parent-child teams of two to six members will explore ten colourful obstacle stages together, including dancing through the Donut Dash, dodging the Big Blob Balls, navigating through the Bubble Blast and tackling the giant Rumble Tumble Tower, and a new inflatable Footy Frenzy stage.

Australian Cricket Legend Brett Lee said he was delighted to be the ambassador for Little BIG DASH. “I'm a big kid at heart and this event gives me the opportunity to release that inner-child while having heaps of fun with the

children.”“Each stage of Little BIG DASH is designed to bring so much enjoyment for parent and child that the exercise sharing is

incidental,” said Lee.At the final Hand Stand, ‘Dashers’ create a unique memento by exchanging hand prints in fun patterns on their Little BIG DASH

shirts. Every ‘Dasher’ will receive official Little BIG DASH merchandise items, including an official Little BIG DASH cap (received at check-in), and a shirt for the handprint memento (received at the Hand Stand).

Children aged between 5 and 15 years old can be entered by their parent. There must be at least one adult registered in a team for every two children. Team size ranges from two members to six. Full price team entry fee ranges from $95 (two-person team) to $265 (six-person team) including GST and processing fee with generous early bird and special discounts on offer. Enter EARLY for best discounts.

“There will be prizes for dressing up – so we encourage all ‘Dashers’ to find some fun and quirky matching outfits to wear!” said Lee. Don’t miss out on this opportunity to share a fun-filled adventure with your family!

Register today at www.littlebigdash.com.au Photos: www.facebook.com/littlebigdash


Do you want your child to be cared for by family orientated educators in a small family run centre? Do you want a fun and challenging school program?

If you replied yes to any of the above, then our Sweetpeas is the kindy for you!

Sweetpeas Kindy is located on Laycock St in CranebrookContact us on 4730 4600 for enquiries

Sweetpeas Kindergarten and Child Care Centre now taking

enrolments for 2016!

Call today to arrange a time to come and see for yourself, you will not be disappointed!


At the start of Term 3, we are off ering many varied and exciting opportunities for our students. This includes our K-6 Athletics Carnival in week 2. Our primary students have been practising their skills for the fi eld and running events and the K-2 children will be

participating in lots of fun events as well. We are extremely lucky that many of our parents support us by helping the staff to run the diff erent events at our carnival.

Education Week was held in late July where we hosted our Open Day for parents and visitors; entertaining them with a concert and welcoming them into our classrooms. The students are always very excited to show their parents all the wonderful work that they have been doing in class.

Our Stage 3 students are looking forward to their excursion to the Bathurst Goldfi elds which will give them a taste of what life was like on the goldfi elds.

We also have our dance groups and choir performing at the Cranebrook Creative and Performing Arts Festival in mid-August. Our choir is also performing at the Opera House as part of the Pulse choir.

More busy and exciting times ahead at Henry Fulton Public School! Sharon Crowley, Relieving Principal Phone - 4730 4136 Fax - 4730 4160

WHAT’S HAPPENING AT... HENRY FULTON PUBLIC SCHOOL?

• Learning environment enriched by faith and values• Broad curriculum including Religious Education• Wide range of cocurricular activities (sport, creative and performing arts, academic competitions,etc)• Dedicated and professional teaching staff• New and Integrated technology including interactive whiteboards, laptops and iPads• Learning support and enrichment programs• Transition programs (Kindergarten and Year 6 for high school)• Extensive recreational and sporting areas• Active and supportive parent community

For a tour of the school please contact Corpus Christi’s principal, Mr Richard Blissenden

PRIMARY CRANEBROOKCorpus Christi Primary

WE OFFER

Enrolling Now

We work in partnership with our parish, families and local secondary schools, Xavier College, Llandilo, Caroline Chisholm College (girls), Glenmore Park and St Dominic’s College (boys) Kingswood to provide quality Catholic schooling from Kindergarten to Year 12.

For enrolment information please contact: Corpus Christi Primary, Andromeda Drive, Cranebrook NSW 2749 tel 4729 0696 fax 4729 1202 email [email protected] www.cccranebrook.catholic.edu.au

QUICK FACTS:

Llandilo• Llandilo is a suburb of Sydney, in the

state of New South Wales, Australia 54 kilometres west of the Sydney central business district.

• Post code: 2747

• Llandilo is a small semi-rural outcrop between two creeks.

• Llandilo is named after the Welsh town of Llandeilo.

• Prior to European settlement, what is now Llandilo was home to the Mulgoa people who spoke the Darug language.

• Llandilo public is the local school, established 1866.

Source: https://en.wikipedia.org/wiki/Llandilo,_New_South_Wales


PENRITHANGLICANCOLLEGE

NOW ENROLLING FOR 2016 AND BEYONDProviding a holistic education focused on the academic, creative, sporting and spiritual gifts of each child through a Christ centered world view.

Expressions of interest for Enrolments in 2016 and beyond and bus services to/from the College for students within Jordan Springs are being accepted by the Registrar. To express your interest please visit www.pac.nsw.edu.au

For further information on the College, please visit www.pac.nsw.edu.au or contact our Registrar, via [email protected] or 4736 8100.

TO SERVE CHRIST...


CRANEBROOK LITTLE ATHLETICS CENTRE INC

REGISTRATION DAYS Saturday, 22 August 2015 9:00am—3:00pm Jordan Springs Shopping Centre

61-63 Watergum Drive, Jordan Springs

Saturday, 29 August 2015 9:00am—3:00pm Cranebrook Village Shopping Centre

72 Borrowdale Way, Cranebrook

Friday, 4 September 2015 5:00pm—7:30pm Greygums Oval

Greygums Road, Cranebrook

Alternatively, register online at www.lansw.com.au and follow the prompts to select Cranebrook Little Athletics Centre Inc.

Tiny Tots & Under 6: $85.00 per child Under 7 to Under 17: $95.00 per child

Trial fee, family concession and early bird discounts are available. Speak with one of ourrepresentatives when registering to find our more.

Little Athletics is a uniquely Australian sport for children aged 5-16 years. As the name suggests, it is based upon the sport of athletics (track and field) and the events are specially modified to suit the ages and abilities of children. A wide

range of running, jumping, throwing and walking events is conducted.

Proof of age is required for all new registrations.

Visit our website www.cranebrooklac.org.au and like us on Facebook for further information.

PO Box 20 CRANEBROOK NSW 2749


WHAT’S COOKINGBacon, Sour Cream + Chive Jacket PotatoesEasy • Time 1hr 15min • Serves 4

Ingredients • 4 Medium Desiree Potatoes• 2 Tbsp Olive Oil• 2 Middle Bacon Rashers, Trimmed, Finely Chopped• 2 Tbsp Fresh Chives, Finely Chopped• 1/3 Cup Sour Cream• 1/2 Cup Smoked Cheddar, Finely GratedMethod1. Preheat oven to 200C/180C fan-forced. Put potatoes on a baking tray.

Drizzle with oil. Season with salt and pepper. Bake for 45 minutes or until tender. Set aside for 5 minutes to cool slightly. Increase oven temperature to 220C/200C fan-forced.

2. Meanwhile, heat a small non-stick frying pan over medium-high heat. Add bacon. Cook, stirring, for 5 minutes or until golden and crisp. Transfer to a bowl. Stir in chives.

3. Cut a slit down the length of each potato, leaving the base intact. Carefully scoop out centre fl esh, leaving a 1cm-thick shell on each side. Place potato fl esh in a bowl. Season with salt and pepper. Mash with a fork. Stir in sour cream, 1/3 cup cheddar and 2/3 of the bacon mixture. Spoon fi lling into potato shells. 4 Return potatoes to baking tray. Bake for 8 to 10 minutes or until heated through. Serve potatoes sprinkled with remaining cheese and bacon mixture.

Source: taste.com.au/recipes/37728/bacon+sour+cream+and+chive+jacket+potatoes?ref=collections,winter-recipes

Quick-Mix Hedgehog SliceEasy • Time 35min • Makes 16

Ingredients • 3 x 180g blocks dark chocolate,

broken into pieces• 1/2 x 250g packet milk

arrowroot biscuits• 1/4 cup shredded coconutMethod1. Lightly grease a 6cm-deep, 19cm square cake pan. Line base and sides

with baking paper, allowing a 2cm overhang on all sides. Place chocolate and butter in a glass or ceramic heatproof bowl. Place over a bowl of simmering water. Cook, stirring occasionally with a metal spoon, for 10 minutes until melted and smooth.

2. Remove from heat. Break biscuits into pieces. Add biscuit, coconut, pistachios, raisins and cherries. Stir to combine. Spoon into prepared pan. Smooth surface. Cover. Refrigerate overnight or until fi rm.

3. Remove from fridge. Stand for 10 minutes. Slice and serve.

Source: taste.com.au/recipes/24778/quick+mix+hedgehog+slice?ref=collections,chocolate-recipes

• 1/4 cup pistachio kernels• 1/4 cup raisins• 100g glace cherries, halved

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COUNSELLING CORNERArticle by: Cait Wotherspoon from Indigo Counselling & Psychotherapy W: indigotherapies.com.au P: 0434 865 429 E: [email protected]

5 Tips to Help with the Death of Your PetOur pets are part of the family and we love

them dearly. They’re companions, confi dants and comforters. Playing a huge part in our daily routine. After all they are, “Man’s Best Friend”.

My dog is all of these things and more. He has an entertaining personality and energetic spirit. At the vet recently I was informed that he’s 10 years old. I want him to be around

forever. I thought about how I’m going to live without him, (I don’t want to think about that) and how grieving his loss will aff ect me.

The death of a pet is diffi cult. Here’s the tips!1. Gather your support network and tell your pet stories;

show photos; have a ceremony etc. Pet loss is diffi cult because they love you unconditionally; they sit, listening to your woes without judgment.

2. Create a memorial. Buy a statue or build a garden. Something tangible will help you remember your precious pet.

3. Tough times: like walking in the door after work and your pet isn’t there to greet you (like they do every night); at feeding time; when you walked or played with them. Recognise triggers and distract yourself by reading a book, calling a friend or having a bath.

4. Emotional times: People don’t realize how painful the sight of a leash or bowl might be. You don’t have to pack their things away immediately. Measure how you respond to seeing their belongings and only put them away when you feel you can (without any regret)

5. You’re not crazy!: Some people think that they are easily replaceable. Know that not everyone will understand your grief, so be with the people who do.

When cost is as important

as care...

PENRITH VALLEY | HAWKESBURY | BLUE MOUNTAINS

4735 6900 | gracefunerals.com.au Owned and operated by Tom & Asha Dooley61 Great Western Hwy, Emu Plains

Pop Up Park Set to be PermanentPenrith’s innovative Pop Up Park is set to

become a permanent fi xture.Penrith Council last month endorsed a

report that recommended a new permanent park be designed for the location at the western end of High Street, in consultation with local businesses, residents and the Penrith CBD Corporation.

Mayor Ross Fowler OAM said this ambitious trial project had been a success and could be used as a blueprint for other Australian communities wanting to place urban transformation in local hands.

“The park was designed by community and business representatives, designers and student architects in 2013. They were guided by world renowned urban tactician Mike Lydon and place-making specialists Place Partners and The Lot,” Cr Fowler said.

“The recognition of this project in the prestigious Planning Institute of Australia (NSW) Great Place Awards program is testament to Council’s innovative approach to trialling changes in public spaces.”

In June 2014 Council responded to feedback from users and business owners and the eastern end of the Pop Up Park was reopened to vehicle traffi c, with the introduction of parking spaces for short term parking.

Surveys, conducted by Urban Design and Planning Consultants Hames Sharley Pty Ltd following the park’s trial period, showed that a majority of users and business owners believed it should become permanent.

“The construction of the trial park has allowed Council to assess the need and impacts of a permanent facility at minimal cost,” Cr Fowler said.

“The temporary nature of the park meant that some compromises were originally made in regards to the choice of construction material. This will be addressed in the new design.”

Council resolved that the new design should also address the need for amenities, lighting and wi-fi with an ongoing marketing program planned.

The Pop Up Park will continue while a permanent park is designed.


The family can start the day off with a Big Breakfast for four at Blue Cattle Dog Hotel. Bacon, egg, sausage, hash brown, tomato and toast and coffee. The Blue Cattle Dog Hotel is open Sundays for breakfast from 8am-11am Valued at $68

Start your engines! Win your dad the chance to experience the ultimate thrill, racing at Luddenham Raceway with three races on the Pro Circuit at Sydneys Newest Outdoor Karting Centre. Valued at $85

THE ULTIMATE ADVENTURE ITINERARY

BREAKFAST at the

A RACE DAY for your Dad at This includes 3x 10 mins races and a licence

PHOTOS of Dad's Race from

A SCENIC HELICOPTER FLIGHT at

1 Hour SIMULATOR PACKAGE at

HUNGER PACK for DINNER from

A CHOCOLATE BOUQUET from

It’s time to lift off at Heli Scenic! Enjoy a scenic flight for up to three passengers from Luddenham Raceway or from Bankstown airport for 30 minutes. Valued at $440

Next Dad can fly his own helicopter with a 1 hour simulator package at Helisim Australia. Valued at $239

Worked up an appetite after your day of adventure? Stop by Dino’s Pizza and pick up a Hunger Pack. Including 2x family sized pizzas with your choice of toppings, 2x garlic bread and a 1.25lt Schweppes variety drink (Deal excludes gourmet pizzas). Valued at $48

Black Sheep Productions will capture your adventure at Luddenham Raceway with professional, high resolution photographs of Dad’s race saved onto a disc and posted out to you. Valued at $150

And to sweeten the day, finish off with a delicious chocolate bouquet including delivery to the value of $70. Dad will love the variety of chocolate gifts on offer at Lollylicious.com.au. If you’re lucky he might just share! Valued at $70

1. Send a PHOTO OF YOU + YOUR DAD + tell us in 25 WORDS OR LESS why you love your local District Gazette.

2. Email entries to [email protected] with your NAME + EMAIL ADDRESS + PHONE NUMBER + RESIDENTIAL ADDRESS.

3. All entries will be posted to the District Gazette Facebook page and put to a public vote. The BEST entry with the HIGHEST number of VOTES / LIKES wins!

Total value of

$1100

Valued at $1100

* Entries for the Competition commence at 9am (AEST) on 1st July 2015. Entrants must email valid entries to [email protected]. Entries close 12pm (AEST) on 12th August 2015. All entries will be posted on the District Gazette Facebook page (www.facebook.com/districtgazette) at 3pm (AEST) on 12th August 2015 where the

entries will be put to a public vote. Voting commences at 3pm (AEST) on 12th August 2015. Voting closes at 5pm (AEST) on 19 August 2015. The entry with the highest number of facebook likes/votes will win. Winner will be notified by phone and announced in the September 2015 editions of the District Gazette.

This is a GAME OF SKILL, with only ONE WINNER. Judges decision is final. See www.districtgazette.com.au/competitions for full terms and conditions.


FREE ENTRYFREE PARKINGFREE CHILDCARE

The early roll out of the National Disability Insurance Scheme For young people aged between 0–17years in the Nepean Blue Mountains Region

Registration essential for catering purposes and childcare!Register at: ndiscommunityforums.com.au Phone for any query IDEAS 1800 029 904

WHERE?

WHEn?

repeats

WHERE?

WHEn?

repeats

WHERE?

WHEn?

repeats

You will hear

YOU WILL BE TOLD ABOUT

Mon Tues Wed Thurs Fri Sat

9:30am Pram/Child

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9:30am Pram/Child

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Friendly ClassBOOT CAMP Jamison Park

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Alternates between Knapsack/Nepean

River

6:00pmBOOT CAMP


River

6:00am45 minute

BOOT CAMPNepean River

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BOOT CAMPJamison Park

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South Penrith Neighbourhood

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7:00pmBOOT CAMPJamison Park

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6:30pmBOOT CAMP


River

To make a booking please contact Merinda0421 773 984 [email protected]

www.designerbody.com.au

Classes held in Penrith at Jamison Park, Nepean River and Knapsack stairs.

Boot Camp, Pilates, Mums & Bubs,

Mobile Personal Training

TALKING HEALTH & FITNESS

Article by: Merinda Husking from designerbodyP: 0421 773 984 E: [email protected] W: designerbody.com.au

We’re almost through another cold Winter and I hope you’ve all managed to stay motivated and on track with your health and fi tness goals.

With Spring just around the corner, its important to ensure you stay focused on what’s important to you. If you’ve struggled a little over the colder months then read on and learn how to put your goals into action.

1. Set measurable and realistic goals: If your goal is to lose weight/body fat then you need to set a realistic target. Anywhere from 0.5kg-1kg per week is a safe and achievable goal. People who lose weight at this pace are more likely to maintain their weight loss results long term. To ensure you’re able to measure your results be sure to do a body assessment (weigh in and measurements) so you can track your progress and stay motivated.

2. Make a plan: This can be as simple as writing a shopping list, ensuring you prepare your nutrition for the coming week or scheduling a workout with a friend or personal trainer. All these simple things will ensure you stay on track to achieving your important goals.

We’ve had plenty of clients reach and maintain their health and fi tness goals with our help. We include food plans with our group classes and all goal setting and monitoring.

So to get yourself on the right track call me today so we can design a personalised program for you.

Bring on Spring!!


Orchard Hills Veterinary Hospital

Camille Brandt BVSc(Hons 1), MVS(SAP) Erin Short BVSc(Hons 1)

Services provided include:

For Appointments call

4736 2027

Consulting Hours

Check out our website for more information

377 Wentworth Road, Orchard Hills – 4736 2027

PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd, Orchard Hills Ph: 4736 2027

The Dog Lovers Show is coming to Sydney again!!

When: Saturday 15th and Sunday 16th August 2015.

Time: 10am-5pm.

Location: Royal Hall of Industries and the Hordern Pavilion, Moore Park, Sydney.

Website: dogloversshow.com.au

Camille Brandt from Orchard Hills Veterinary Hospital will be attending the Dog Lovers Show as a special guest of Rose-Hip Vital. Camille will be answering questions from the public at the Rose-Hip Vital stall.

Rose-Hip Vital® Canine is a unique and patented high impact 100% plant-based joint supplement and immune system support. Made from 100% patented Rosehip powder and backed by more than 30 scientifi c studies including 8 clinical trials, it’s a clinically proven powerful antioxidant, rich source of natural Vitamin C. The fi rst natural product registered by the APVMA since the introduction of new guidelines in 2009. Check out Camille’s testimonial on Rose-Hip Vital on our website page. www.orchardhillsvet.com.au, on the Pet Care Links.

The Sydney Dog Lovers Show is the ultimate event for dog lovers of all ages where thousands of passionate dog lovers will celebrate the companionship, unconditional aff ection and joy that our furry friends bring to our lives every day.

There will be over 150+ exhibitors showcasing dog products and services in Australia, with the launch of a New Products Zone at this year’s show. It’s like a giant supermarket for dogs and a great opportunity to spoil your fur-kids with loads of

show specials and free samples. There’s also free vet, training and grooming advice, free face-painting, a Pawlaroid Parlour and even a doggy bookshop! North Ryde’s Small Animal Specialist Hospital (SASH) will also be running an educational, hands on interactive (mock) vet surgery for all our aspiring, next generation (kids!) veterinarians.

Celebrity veterinarian’s will be providing educational talks and interactive demonstrations, including Dr Katrina & The Wonderdogs, Dr Lisa Chimes (Bondi Vet), James & Anthony (Village Vets Australia on the The LifeStyle Channel) and Laura Vissaritis (Dognitive Therapy) as MC. With a wide array of useful tips, advice and guidance on topics that really matter to dog owners and lovers, you’ll leave the show with the reliable information you need for a healthier, happier dog.

The Rose-Hip Vital Arena will be bursting with high energy and endless action as some of Australia’s most talented canines, including Dr Katrina Warren’s Wonderdogs, present live doggy demonstrations including Agility, Flygility, Flyball, and Frisbee shows. An Explosive Detective Dog (EDD) demo will also be presented by the Australian Defence Force simulating a mock check point in a war scenario. Qantas Welcome Aboard program co-host, David Whitehill will introduce all the action as the arena’s new daily MC.

Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital. Call 4736 2027 to make an appointment. Check us out on Facebook and online at www.orchardhillsvet.com.au.

Sydney Dog Lovers Show


WEEKLY EVENTS

COMMUNITY NOTICEBOARDTuesday August 4

Jordan Springs Residents Group. (First Tuesday of each month)All residents of Jordan Springs and Stakeholders are encouraged to attend to learn what is happening in your suburb and also to participate in discussion about concerns raised. 7.30pm at Lend Lease Sales and Information centre on Lakeside Pde. Enquires: [email protected]

Saturday August 8

Richmond Lions Club Markets(2nd Saturday of each month)Racecourse Rd Clarendon Showground. 8am - 2pm Enquiries: Geoff 45751518 after 6pm

Sunday August 9

Baby & Kids Market PenrithPenrith Regional Valley Sports StadiumHerbert St, Cambridge Park. 9am – 12noon

Wednesday August 12

Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood.$3 to cover tea and coff ee. Followed by Lungs in action exercise class run by a qualifi ed instructor. 12 - 1pm - FREE Enquires: John 4735 1542 or

Gloria 4733 8926

Wednesday August 12

Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall, Tindale St, Penrith. Coff ee available from 9:30amFurther details - Diane 9623 9789

Thursday August 13

Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St, PenrithCoff ee available from 9:30am Enquires: Diane 9623 9789

Saturday August 15

Lower Blue Mountains Rotary Club(3rd Saturday each month)Monthly Markets Glenbrook Infants School, Ross Street, Glenbrook.Rotarians helping their communities.

Sunday August 16

Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 10:30am.New members and visitors welcome. Coff ee and tea providedEnquires: Harry Morfoot J.P 4737 8257

Monday August 17

(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 7.00pm for 7.30pm meal and meeting - cost $26 (bookings essential). Women of VIEW support the Smith Family’s Learning for Life project. New members warmly welcomed. Enquires: Yvonne Boorer on 0413 559 711

Monday August 17

The next meeting of the Nepean / Blue Mountains Prostate Cancer Support Group will be held at 6.30pm in Lecture Room 1, Learning & Development Unit, located in the Nepean 2 building, (formally known as the SWAHS 2 building) Nepean Public Hospital. The meeting’s tonight has Dr Tony Bowden a General Practitioner from the Lower Mountains. Tony will speak about General Health and Prostate Cancer.All meetings are available to males and their partners who are seeking information on this cancer, and who live in the Blacktown, Blue Mountains, Hawkesbury and Penrith areas. Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONE.Enquiries: Visit our website www.

prostatesupport.org.au or David

Wilkinson, President 1300 13 38 78

Thursday August 20

Solo Circle of Friends(3rd Thursday of each month)For single men & women 55 yrs & over who enjoy lunches, dinners, outings etc. Come and join our friendly group. To join, send self

addressed envelope to Secretary, PO Box

7557, South Penrith NSW 2750

Thursday August 20

South Penrith Probus Club(3rd Thursday of the month)Glenmore Park Community Centre. 10:00am Visitors welcome Social Club for active retirees. Enquires: Merle Blatch 4733 1614

Thursday August 20

Blue Mountains Parkinson's Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea, guest speakers, and support for suff erers and carers of Parkinson's Disease. Enquires: Viv

or Barry for initial contact on 0404 836

921 or 47 379141

Sunday August 23

Rotary Markets (4th Sunday of the month)Kokoda Park, Corner of Charles Hackett Drive & Carinya Ave, St Marys. Held 4th Sunday of each month. 9am – 2pm. Project of St Marys & Mt Druitt Rotary Clubs. Enquiries: 0408 024 989

Wednesday August 26

Jordan Springs Coff ee Club for 50+ year residents. (Last Wednesday of the month)Running at the HCafé located on Lakeside Parade. Enquires: Karen Cashen 0438 352 003 or

[email protected]

River Valley Singers Singer wanted for newly formed groupWednesdays 7pm to 9pm at PenrithPaceway Phone 47351675 or 0402 669

640

Event dates may alter at short notice. Check with the event organiser for the most up to date details.

Monday - Friday

Mobile PlayvanA FREE service designed for parents/carers and kids under 6 years. Turn up to a session with a drink, hat and cut up fruit. Each session lasts 2 Hours.Monday 9:30am Wallacia Tuesday is 9:30am - Thornton Estate (Next to Penrith Station) and 12:30pm Jordan Springs Illoura Village.Wednesday 9:30am North St. Marys 12:30pm Glenmore ParkThursday 9:30am Jordan Springs Watergum ParkFriday 9:30am Claremont MeadowsEnquires: 0419 976 917 or 4732 7836

Every Tuesday night 6.00 - 7.00pm

EFT Tap-along Happy HourSenior Citizens Centre, Station Street Penrith. Shift all your negative thoughts and feelings with a group EFT tapping hour. $10 per person. No need to book.Enquires: Rhonda 0430 047 421

Every Tuesday

Never Too Old To Make Music!Come and sing, reminisce, play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making. It’s a great free community music session generally suited to Seniors.Time: 11am to 12pmVenue: Woodriff Function Room, Panthers, Mulgoa Road, PenrithEnquiries: penrith.panthers.com.au/

activities-in-penrith/music-therapy/

Thursdays 7:00pm - 9:45pm

Love Modern Jive dance lessons and social group for over 18’s. Get fi t, learn to partner dance and meet new friends. Beginners, couples and singles welcome. $10 for members, $15 casual per session. For more information call Andrew

4730 3300 Or visit Facebook: www.

facebook.com/lovemodernjive


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BOSCH ALARM SYSTEMS, CCTVTELEPHONE SYSTEMS, NBN.

INSTALLATIONS AND SERVICE

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Masters Security License: 408494577

(CALL)0424 540 405 Lic No: 263767C

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Cait Wotherspoon Counselling & Psychotherapy

Specialising in grief, loss and bereavement counselling for adults, adolescents, children

and families.

Level 1, Suite 4/450 High St PenrithPh: 0434 865 429

www.indigotherapies.com.au

- Extensions / Renovations - Decks / Pergolas- All Carpentry - Bathrooms - Insurance work

Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506

Licence [email protected]

Carpet & Upholstery CleaningTile & Grout Cleaning

Locally owned & operated. On time, every time. Quality work at competitive prices.

1300 557 548 or 4774 9618

ARGYLLCARPET CLEANING

COUNSELLING

DRIVING SCHOOL

CONCRETING

BALLOONS / GIFTS

BUILDER

Air Conditioning Hazard Perception Dual Controlled Manual/Automatic Instruction Safety Awareness Package Deals Pre Test Evaluation

Safety Comes First

Ph: 4733 4999 Mob: 0410 070 045

LIC: 010646

6am til late

BLUE HILLS DRIVING SCHOOL

GIFTS

ELECTRICIAN

ELECTRICIAN

GUITAR TUITION

ELECTRICIAN

IRONING

Too Busy to Iron?

Mobile – 0413 992 365

You Need Karen Shepherd8 Years Experience in IroningFree Pick-up and Delivery24 Hours Turn AroundNon Smoker$35 for 30 Mixed Items

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BUSINESS DIRECTORY


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20 years experience

Warney’s Mowing & Maintenance Service

Mowing, Gardening, Hedging and Maintenance.

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Paul’s Tiling

Mobile: 0439 664 866

Thorndale IndustriesLawn and Garden

Maintenance Services

Call us on 9912 7800

Lawn mowing Edge trimming Weed removal Weed spraying Hedge trimming Yard clean-up Rubbish removal Garden mulching

Competitive prices Reliable service

Pre PackingFree Packing Materials

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LLANDILO QUALITY FRUIT MARKET

312 Third Ave, Llandilo 4777 4898Great Fruit ! Great Prices ! Everyday!

All your Fresh Fruit and Veg Needs

Open 7am – 7pm 7 Days

Just around the corner from Jordan Springs

Fresh Flowers

Potted Colour Plants

5 for $10

Best Honeyin Town

Orange JuiceMade from

Australian Oranges!

Bilpin Apple Juice Made from

Freshly Crushed Apples!

Freshly Squeezed!Not Concentrate!

Value Juicing Bagsyour own!

Apples, Oranges, Carrots & Beetroots

Tru Blu Soft Drink2.2Ltr Bottles

2 for $3

Winter Warmers

Working Hard? Make Life Easy!

Ready to go for your convenience!

Homemade Stir-Fries

Firewood Availableeee

Documents

Jordan Springs Gazette August 2015