JODIE

Bsc (HONS) Sports Therapy Level 3 Personal Trainer Level 2 Gym Instructor First Aid Qualified

CIRCUIT TRAINING

BIOMECHANICS

CORE STABILITY

PRE/POST NATAL

INJURY & REHABILITATION 

ADVANCED NUTRITION 

BUILD & SHAPE

FAT LOSS

HIIT TRAINING

Jodie wants to make a difference to your life and see you attain your bestbody, both on the inside and the outside. She believes in finding thathealthy balance between what a person wants and giving them what theyneed. Working with a wide variety of people such a professional football & rugbyteams, to clients wanting to lose weight, or ageing clients wanting to stay fit& healthy, has given experience on how different training methods &nutrition play a part in achieving goals.

QUALIFIED SPORTS MASSAGE THERAPIST

Emergency Pool Responder Aqua Aerobics Instructor Circuit & Boxercise Instructor Keiser Spin Instructor