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JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

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Page 1: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you
Page 2: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

JELQING

FOR PENIS ENLARGEMENT

Page 3: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

Jelqing is a natural penis en-largement technique that report-edly has its roots in the Middle East.

Ancient technique or not, it is one of the only proven methods for increasing the size of your member. The way the exercise works is by increasing blood flow to the penis and thereby causing controlled tears to the blood chambers in the penis. When these heal they will in-crease in size, resulting in in-creased penis size. 

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Page 4: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

So how is it done? I’ve put to-gether a jelqing routine that, if followed properly, should re-sult in a permanent increase in both penis length and girth.

The first step is geared to-wards improving blood circula-tion to your penis and minimiz-ing any risk of injury during jelqing.

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WEEK 1

Page 5: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

1. Get a clean medium-sized towel and immerse in warm wa-ter. Make sure the water is not hot and that the towel is soft and of decent quality.

2. Squeeze the towel out and wrap around your penis for two to three minutes. Rinse and re-peat an additional three or four times. If your towel starts cooling down, simply immerse in warm water once more.

3. Once you have completed this process, dry your penis off with a separate clean towel.

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Page 6: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

Before continuing it is absolutely critical that your erection level is just right. If you begin jelqing with a low erection the pressure will not be significant enough to make a difference. On the other hand, if you are fully erect you will RISK INJURY so make sure you stop and take a break if this is the case.

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Page 7: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

4. Smear your penis with a moderate amount of Vaseline. Stick to a proper lubricant and don't substitute with shampoo or something similar. You will otherwise definitely regret it later

5. Using an OK-sign grip, grab your penis at the base and stroke slowly towards the glans. Apply a good amount of pressure but do not overdo it. Each stroke should last two to three seconds. Swap hands af-ter each jelq and make sure you apply additional Vaseline if necessary.

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Page 8: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

Stay focused and make sure each motion is controlled and appropri-ately timed. Once again, ensure that your penis does not become fully erect during your jelqing exer-cise. If you feel an erection com-ing on, take a breather before con-tinuing. You can also try hitting your penis against your thigh or perhaps try thinking of something a little unpleasant!

HOW OFTEN SHOULD I JELQ ?

The number of jelqs you should do during each daily exercise var-ies.

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Page 9: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

WEEK 1

In the first week, 200-300 jelqs per day are more than enough.

WEEK 2

You can crank this up to 500 jelqs in your second week. You can then increase frequency according to comfort levels.

The most important point is to listen to your body. Don't get impatient and if you need to stop jelqing for a couple of days due to discomfort then please do so. Give your penis the time it needs to heal. 

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Page 10: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

To watch free guided video demon-strations on Jelqing Click Here

THE KEY TO SUCCESSFUL JELQING

The key to success is consistency, proper technique and taking rest when appropriate. Start off slowly so that your penis has time to get used to the jelqing and increase pressure and frequency over time. Stick to the routine daily and you should see a visible improvement to length and girth in a matter of months, if not ear-lier.

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Page 11: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

I WANT FASTER RESULTS?

I hear you ! But first let me say I know all too well how it feels to suf-fer the embarrassment of a small penis, in fact at an early age I was diagnosed with a condition called micro penis. You can imagine how I felt when a doctor dropped that bombshell on me. In actual fact it was small but not that small (3.5” fully erect). I guess you could say I took it pretty hard when I got a barrage of “Here comes Tiny Tim” comments in the showers after basketball training sessions.

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Page 12: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

My high school years were tuff but after lots of trial and error, product after product and many scams, I managed to pull myself out of a personal rut and finally gain some much needed confidence.

So now I want to help other guys achieve maximum results quickly and shave off a few years in the process.

I have been around the block with this stuff and its taken me years to find what works and what doesn’t. I have a close friend who has worked in the adult industry for years as an editor/ producer and

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Page 13: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

he shared some very interesting facts and information which led to some fascinating discoveries about penis enlargement, per-formance, pills and G spot stimu-lation.

Now if you are really strapped for cash I understand, and you can certainly, in time use the jelqing techniques shown and get posi-tive results....

However if you combine the use of specific enhancement tools with jelqing for example you can reach your desired outcome WAY faster.

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Page 14: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

All medically endorsed prod-ucts as well - nothing ridicu-lous that can harm you in any way.

In fact I can share with you how I got my money back on one of the best penis extend-ers in the world simply by tak-ing part in a survey. This com-pany mailed me out a Cheque for $380 and I kept the device.

So check out my blog and de-tailed reviews, videos and arti-cles I’ve have put together. Many hours have been spent in the trenches researching fo-

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Page 15: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

rums, attending private indus-try events and talking to adult actors as well as the average joe like you and me.

I want you to make informed decisions, and I only recom-mend products I use and have researched myself. I don’t pull punches and if a product is just plain rubbish or a scam I let my readers know.

Finally, you will get the occa-sional email from me, whether its a free tip, discount code or

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Page 16: JELQING FOR PENIS ENLARGEMENT - MENS HEALTH · about penis enlargement, per-formance, pills and G spot stimu-lation. Now if you are really strapped for cash I understand, and you

just valuable advice on many ar-eas that will improve your sexual health and well being. If you have any specific problems or areas in your sex life your con-cerned about just email me, if I can’t help you I know people who can.

With Respect

Stephen Mayer

www.oversizeme.com“The male enhancement watchdog”

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