January/February 2012 Silver Streak Newsletter

Danville Community Center (925) 314-3400 | www.danville.ca.gov 1

www.danville.ca.gov

Danville Senior Services

(925) 314-3490

A Newsletter of ProgrAms, Activities ANd commuNity services AvAilAble to older Adult resideNts

INSIDESenior Sneakers Trips 2-3 Buzz Sessions 4-5Lifelong Learning 6Registration Form InsertClasses 7-11Enrichment Programs 12Health & Wellness 13-14 Community Resources 14-15 Special Events 15

Upcoming Special Events

January/february 2012

New Building Update With expansion of the Veterans Memorial Building, the Town has

been busy planning special events and programs to offer new and exciting classes for seniors. As you know, the new Senior Center will consist of up to six rooms for senior citizen weekday priority use. This is three times as large the number of areas which have historically been available for the Town’s senior programs. With this additional space, the Town can expand its existing programs for seniors. Please refer to page 7 of this publication to view just a few of the new classes which will be held at other Town facilities until the completion of the new Veterans Memorial Building. Once the new building is available for occupancy, look for new classes and programs such as Spanish and Chinese language classes, yoga, ballet, folk guitar, Black Dragon chess, art classes, and more one-on-one sessions in computers, cameras, and medical screenings. Also if you know someone who has a special skill or talent to share as a tutor or instructor, please contact Senior Services at 314-3490.

Senior Recreation Expo: February 24, 9:00 a.m. – 12:00 p.m.

Meet new and existing instructors at the first senior special event in the new building! The drop-in Senior Services Recreation Expo will give you the opportunity to see a sample of the expanded programs and classes that have been planned. Instructors will be on hand to discuss the programs and answer questions about topics, schedule, and skill level. Tours of the building will be provided to small groups throughout the free Expo event and light refreshments will be served. We hope to see many of you there!

Registration Dates:December 14, 2011 -ResidentsDecember 15, 2011 -Non-Residents

Dance and Dessert Social Where: Oak Hill Park

Community Center

When: Friday, February 10

Time: 6:30p.m. - 9:00p.m.

Senior Recreation Program Expo

Where: Veterans Memorial Building

When: Friday, February 24

Time: 9:00a.m. - 12:00p.m.

Community Center 420 Front Street

Town Meeting Hall 201 Front Street

Village Theatre & Art Gallery233 Front Street

Hap Magee Ranch Park 1025 La Gonda Way

Oak Hill Park 3005 Stone Valley Road

2 Danville Senior Services (925) 314-3490

Senior Sneakers Trips

ACTIVITY LEVELSEach trip has an Activity Level. Plus, you must be able to walk six steep steps to board the bus. Choose your level carefully:

LEVEL 1: Easy, sitting/little walking. Must be able to stand 10 minutes without assistance or bring your walker or wheelchair.LEVEL 2: Small amount of walkingLEVEL 3: Moderate to heavy walkingLEVEL 4: Heavy amount of walking/standingLEVEL 5: Strenuous walking/hiking

If you aren’t sure where you fit, give us a call at (925) 314-3490. Please let us know if you have any physical limitations prior to signing up for a trip so that we can accommodate your needs ahead of time.

Trips for January & FebruaryOpen Rehearsal of Michael Tilson Thomas conducting San Francisco SymphonyThursday, January 5, 7:00 a.m. - 1:00 p.m.

Join us for a morning of coffee, conversation,

education and incredible music in the makingat

Davies Symphony Hall. Open rehearsals are working

rehearsals. The pieces rehearsed are at the conductor’s

discretion. The conductor, Michael Tilson Thomas,

will talk prior to the rehearsal. The rehearsal will

last approximately two hours. Cost: $40 resident;

$48 non-resident. Price includes: transportation

and admission. Activity Level: 1-2

Winchester Mystery House, San Jose Thursday, January 19, 9:00 a.m. - 3:00 p.m.

Visit the Winchester Mystery House and marvel

at why Sarah Winchester, heiress to the Winchester

rifle fortune, built this 160 room mansion, 24 hours a

day for 38 continuous years. Our docent-led tour will

last sixty-five minutes. After a barbecue lunch we will

visit the Historical Fire Arms Museum, Winchester

Antique Products museums, and the Gift shop. If

weather permits, we will be able to walk the lovely

gardens on the property. Cost: $63 resident; $76

non-resident. Price includes: transportation tour and

lunch. Activity Level: 4-5 (there are approx. 120

small riser steps on the tour).

The Town of Danville’s Senior Sneakers program is a great way to make new friends and get out and around the greater Bay Area. Mail or drop off your registration form to the Danville Community Center. Phone registration will take place after the second day of registration by calling (925) 314-3400. Trips will meet at the Danville Park & Ride lot. Please note the times listed for each Senior Sneaker trip are approximate. A detailed checklist will be mailed one week prior with the exact meeting time. If you register shortly before the day of the trip, please request this information from the registrar’s office at the time of registration.


Senior Sneakers Trips

PLANES AND CARS! The California Automobile Museum and Aerospace Museum of CaliforniaTuesday, January 24, 9:00 a.m.-5:00 p.m.

We start off at the California Auto Museum, located in Sacramento with an hour long docent led tour. The car aficionado car shop at the Good Shop is a gearheads dream! We will enjoy lunch inside Vic’s Ice Cream Parlor, located in the auto museum. Next, we go to the Aerospace Museum, in McClellan, which has on display fighters, trainers, transports, and specialized types flown by the USAF and Navy during the 60 year period from 1940-2000. Our docent-led tour will take us into the exhibition hall and the Airpark. Cost: $42 Resident; $50 non-resident. Price includes: transportation, tours, and a box lunch from A Sweet Affair, Danville. Activity Level: 3-4

San Francisco Moving Movie TourWednesday, February 8, 9:00 a.m.-5:00 p.m.

Join San Francisco’s popular tour guide, Craig Smith, for a comprehensive and fun motor coach tour of the movies made in and about San Francisco. The tour begins at the St. Francis Hotel. We will see over 80 film clips with many of the greatest names in movie history. Cost: $47 resident; $56 non-resident. Price includes: transportation, lunch at Fog Harbor Fish House and tour. We will stop at Mel’s Drive-In for dessert, so bring money if you wish. Activity Level: 4-5

Tour at the Legion of Honor MuseumTuesday, February 14, 8:00 a.m.-2:30 p.m.

Spend your Valentine’s Day with us! Join us for a LOVE inspired tour of the Legion of Honor. Our tour guide, Suzanne Park, will highlight some of the more unique LOVE aspects of the permanent collection in this beautiful museum. Cost: $43 resident; $50 non-resident. Price includes: transportation, lunch at La Boulange in Danville and tour. Activity Level: 3-4

Professor Ming’s Mansion Performance and lunch in ChinatownSaturday, February 25, 11:00 a.m.-5:30 p.m.

The day will start off with a special lunch in Chinatown at Louies California Cuisine followed by a performance of Professor Ming’s Mansion. This production follows the life of a prominent physician whose compassion and generosity to the poor seem to inspire all around him. But what schemes are being plotted behind those walls? Presented in English and Cantonese, this play is filled with music, song, dance and action. Cost: $41 resident; $49 non-resident. Price includes: transportation, lunch and admission. Activity Level: 1-2


Buzz Sessions

Buzz SessionsWhat's the buzz on topics and issues facing today's older adults? Join us to talk with the experts. Buzz Sessions are FREE!

Alternative Forms of Healing: Healing Touch/AcupressureTuesday, January 10, 9:00 a.m.–10:00 a.m.Presenter: Sylvia Sharenow, HTCPLocation: Town Meeting Hall

Sylvia will share how Healing Touch and Acupressure are beneficial for good health and healing. She will explain how each one in its own way can assist in making a big difference in how people feel in their day to day lives. She will also show ways to use healing touch and acupressure on yourself and loved ones at home.

Learn about Quilts Tuesday, January 17, 9:00 a.m.–10:00 a.m. Presenter: Margaret Linderman, Wooden Gate QuiltsLocation: Town Meeting Hall

Have you ever wanted to learn how to quilt? Margaret Linderman, from Danville’s local Wooden Gate Quilts will come and talk about the art of fabric collage, how to make a quilt and the resources to begin. She has made beautiful quilts and garments using the art of fabric collage technique. Margaret will bring quilts to share during her presentation.

Discovery Counseling Center-The Blues, Sadness, and DepressionThursday, January 19, 9:30 a.m.–11:30 a.m.Presenter: Kathy Kane, Clinical Director, Discovery Counseling CenterLocation: Danville Community Center, Las Trampas Room

Are you, a spouse, or a neighbor sad or depressed? What is the difference? Sadness is transitory, but depression is not. Depression is a common problem in older adults. The symptoms of depression affect every aspect of your life, including your energy, appetite, sleep, and interest in work, hobbies, and relationships. Unfortunately, all too many depressed people fail to recognize the symptoms of depression, or don’t take the steps to get the help they need, but help is available.

Building Better Bones: How to Prevent and Treat Osteoporosis Tuesday, January 24, 10:00 a.m.–11:00 a.m.Presenter: Kathy Napoli, RD Location: Town Meeting Hall

Fifty-five percent of the US population over the age of fifty is at risk of developing osteoporosis. Low bone mass and weak bones are not for women only! Find out which are the bone-building nutrients that can keep your skeleton strong and healthy... and help you avoid becoming a statistic!

Senior Housing: Alternatives for Safe and Comfortable LivingTuesday, January 31, 9:00 a.m.–10:00 a.m.Presenter: Patrick CartertLocation: Veterans Memorial Building

Seniors ages fifty and up know that they have alternatives for safe and comfortable living. Alternatives to be outlined and discussed are: independent living, assisted living, continuing care retirement communities, skilled nursing care, and active adult lifestyle communities. Understanding the features of the alternatives will aid you and your family with decision-making for you and your future.


Buzz Sessions

Personal Emergency Preparedness Tuesday, February 7, 9:00 a.m.–10:00 a.m.Presenter: Town of Danville EMS Manager, Greg Gilbert Location: Library, Mt. Diablo Room

We live in earthquake country. There is nothing we can do to stop an earthquake - but we can get prepared! This free class is geared to help you and your family prepare before an earthquake, survive during the quake and recover quickly after the disaster. Students will learn hazard mitigation, utility control, the duck-cover-hold technique, as well as tips for creating emergency kits.

Hands Only CPRTuesday February 14, 9:00 a.m.–10:00 a.m.Presenter: San Ramon Valley Fire Department, Debbie Vanek Location: Library, Mt. Diablo Room

Teaching the community to save a life using hands-only CPR; this non-certified training will teach participants how to recognize the need to start CPR, who to contact, proper techniques and how to use an automated external defibrillator (AED).

How is your Hearing? Ask an Audiologist!Tuesday, February 21, 9:00 a.m.–10:00 a.m.Presenter: Dr. Mimi T. Salamat, Ph. D, CC-A, FAAA Clinical Audiologist & Tinnitus SpecialistLocation: Library, Mt. Diablo Room

Dr. Mimi’s presentation will include the basic anatomy and physiology of the auditory system, signs of hearing loss, Brain Deprivation & the side effects of untreated hearing loss, Ototoxic Medications, hearing aid models and the latest technology for effective communication with the hard of hearing people. Don’t miss this informative presentation from a local leading expert with 27 years of academic, scientific and clinical experience.

How to Care for Yourself and Your Loved OnesTuesday February 28, 9:00 a.m.–10:00 a.m.Presenter: Compassion and Choices Representative, Carole van AelstyntLocation: Library, Mt. Diablo Room

Please join us for an informative discussion of the things you can do to prepare to have the best end of life possible. We’ll discuss preparing an advance directive so that your wishes for medical treatment are known; a new California law that gives you rights to know all of your treatment options, and how to talk with your loved ones about your wishes. We’ll also provide an overview of the work of Compassion & Choices which supports, educates and advocates for end-of-life choice. Compassion & Choices is a national nonprofit organization, and all services are provided without cost.


Lifelong Learning

Silver Screen Movies Location: Village TheatreMovies are shown every Friday at 1:30 p.m. at the Village Theatre. Popcorn will be served. Licensing restrictions prohibit publishing the titles of scheduled movies. Please contact Senior Services at (925) 314-3490 to get a list of scheduled movies.

January 6 - No movie

January 13

January 20

January 27

February 3

February 10

February 17

February 24

No Pre-Registration Required

Are you an avid reader, looking for someone with whom to discuss the latest novel? Join friends each month as they discuss the pre-selected books listed below. Participants are responsible for obtaining and reading their own book and should read it prior to attending the discussion. We meet the second Tuesday of the month, 10:30 a.m. to noon. FREE

Danville Senior Book Club

January Book

Little Bee by Chris Cleave This is the true story of two women. Their lives

collide one fateful day, and one of them has to make a terrible choice, the kind of choice we hope you never have to face. Two years later, they meet again—the story starts there. (Meets: January 10 at Town Meeting Hall)

FeBruary Book

State of Wonder by Ann Patchett Dr. Marina Singh, a research scientist with a

Minnesota pharmaceutical company, is sent to the Amazon to find her former mentor, Dr. Annick Swenson, who seems to have disappeared while working on a new drug. No one knows where Dr. Swenson is, and the last person sent to find her died before completing his mission. Plagued by trepidation, Marina embarks on an odyssey in hopes of finding answers. (Meets: December 14 at Veterans Memorial Building)

OLLI-Osher Lifelong Learning Institute PresentationsThe America’s Cup: Racing the WindsTuesday, January 17, 1:30 p.m.-3:00 p.m.Presenter: CoDouglas Borchert, J.D., SBC, underwriting counsel, columnistLocation: Town Meeting HallFREE

The Mosaic that is MexicoTuesday, February 14, 1:30 p.m.-3:00 p.m.Presenter: CoDouglas Borchert, J.D., SBC, underwriting counsel, columnistLocation: Oak Hill Park Community Center, ClassroomFREE


Classes CLASSES LISTED ALPHABETICALLY

ClassesAARP Driver Safety ProgramFridays, January 20 & January 279:00 a.m.-1:30p.m. Location: Oak Hill Park Community Center, ClassroomInstructor: AARP Driving Instructor

This course is designed for drivers 50 and older and covers normal physical changes and provides techniques to compensate for these changes. The course fosters defensive driving practices to stay alive in today’s fast moving highways and includes an auto

Preview of New Instructors and Classes

Along with the new facility that will be available to seniors in 2012, will be the addition of new classes and new instructors. Here is a sample of what you have to look forward. Fees and dates can be found under class listing.

Chalk Pastel PaintingClasses will consist of demonstrations and work

in still life within an interior/exterior context, figure work. Occasional travel to local areas in Danville for outdoor painting with pastel sessions. Warren Dreher, is one of the Bay Area’s premiere landscape painters. He has had numerous one man exhibitions and taught classes in pastel and oil painting throughout California.

Discover Your Diva WorkshopsEnergize your soul and discover your personal gifts.

Learn how to achieve more joy, health and happiness in your life. Becky Shafi is a mid-life diva who has found success with her own diva journey. She is a mother of three, wife of 25 years and actively seeks to live joyfully each day helping other women discover the gifts of their diva selves.

Enjoying Great Shakespearean SpeechesWith video and audio, the class will first listen to

a variety of speeches, discuss them as a group and then try reciting them individually. Laura currently teaches all levels of college English courses at Los Medanos College. Laura has published numerous short stories, poems, essays and articles in newspapers and magazines nationwide and locally.

Healthy Food Choices for Pre-Diabetes and Diabetes

When you are first diagnosed with diabetes or pre-diabetes you are at a loss where to start. Learn simple ways to create enjoyable meal plans that will include favorite foods. Linda Michaelis is a Registered Dietician, with a Masters Degree and a private practice in Alamo.

Mosaic Garden ArtCreate a one-of-a-kind mosaic for your garden

or home. Jean Cernigoj love for mosaics started 15 years ago. This led her to study mosaic design and the techniques necessary to complete mosaic art. She most enjoys teaching and watching the artist within her students emerge.

Nutrition ClassesHow to handle stress, demystifying cholesterol,

controlling your blood pressure and sleep deprivation will be the topics Shannon William’s new nutrition classes for will cover this winter. Shannon received her nutrition training from Bauman College in Berkeley, CA and Clayton College of Natural Health in Birmingham, AL. Previously Shannon was a personal chef and cooked for hundreds of Bay Area households for many years.



insurance discount certificate. Bring a $12 check for members and a $14 check for non-members; check made payable to AARP at the first class. (You must attend both classes)

AerobicsWednesdays, January 4-February 29 1:30 p.m.–2:30 p.m.Location: Town Meeting HallInstructor: Sylvia Rodriguez

Improve your heart health with a group class that includes low-impact stretching and aerobics. Bring a mat or towel for floor exercises. Cost: $20.

Blood PressureWednesday, February 15 2:00 p.m. -3:00 p.m.Location: Library, Mt. Diablo RoomInstructor: Shannon Williams

High blood pressure got you down? This class will teach you the many causes and connections of elevated blood pressure. Cost: $5 resident; $6 non-resident.

Bridge GamesThursdays, January 12-March 89:30 a.m.–1:30 p.m.Location: Danville Community Center Instructors: Judy Lowe & Bob Collins

These duplicate games are sanctioned by the ACBL and are limited to players with less than 850 Master Points. Join a friendly and fun game with your favorite partner or come as a single. Masterpoints are awarded at each game. Instructors are both certified ACBL directors. Cost: $62 resident; $74 non-resident.

Card MakingTuesdays, February 7, February 28 1:30 p.m.–4:00 p.m.Location: Oak Hill Park Community Center, ClassroomInstructor: Barbara Wilson

Make your own greeting cards! All tools and supplies, except double-sided tape, for three projects per each class will be provided. If you are unable to attend a class, the completed projects will be provided to you. Cost: $19 resident; $23 non-resident. There is a $20 materials fee payable to the instructor on the first day of class. Bring craft style double-sided tape or $6.00 to purchase tape from the instructor. Class will meet at the Danville Community Center, Lounge on 2/21.

Cane DoMondays, January 9-February 27 9:30 a.m. -10:30 a.m.Location: Town Meeting HallInstructor: Bob Worthington

This is a specialized, senior self-defense training class incorporating the use of a walking cane. Class consists of warm-up/lecture, and training. For those who depend on the cane for vertical (standing) support, self-defense techniques include those that can be performed in a sitting position. Please bring your own cane and wear comfortable shoes (no open toe shoes). Cost: $15 resident; $18 non-resident. No class 1/2, 1/16, and 2/20.

AARP Driver Safety Program (continued...)



NEW! Chalk Pastel PaintingSaturdays, January 21-March 1711:00 a.m. -1:00 p.m. Location: Oak Hill Park Community CenterInstructor: Warren Dreher

A painting course for anyone interested in this wonderful yet difficult medium. Pastels offer a richness and light quality not available in paint. Classes will consist of demonstrations and work in still life within an interior/exterior context, figure work and occasional travel to local areas in Danville for outdoor painting with pastel sessions. Please bring charcoal pencils, drawing board and drawing paper to the first class. At that time the instructor will discuss materials needed for the 8 week session. Cost: $200 resident; $240 non-resident. No class 2/11.

DancerciseWednesdays, January 4-February 29 10:50 a.m. -11:40 a.m.Location: Town Meeting HallInstructor: Mei Mei Tsai

A variety of steps will be taught and combined to make a dance routine. This class is designed to be fun and to help people build strong minds and happy hearts. Cost: FREE

NEW! Demystifying CholesterolMonday, February 63:00 p.m.-4:00 p.m.Location: : Town Meeting Hall Instructors: Shannon Williams

This class will help you understand your cholesterol

numbers and how to correct the imbalances. You will learn what foods to enjoy and which to avoid. Cost: $5 resident; $6 non-resident.

NEW! Discover Your Diva Workshop Saturday, January 21, 9:30 a.m. -1:30 p.m.Saturday, February 25, 9:30 a.m. -1:30 p.m.Location: Town Meeting Hall (January) and Oak Hill Park Community Center (February)Instructor: Becky Shafi

Spend the morning energizing your soul and discovering your personal gifts. Learn how to achieve more joy, health and happiness in your life. Cost: $5 resident; $6 non-resident. There is a $5 materials fee due to the instructor at the first class.

NEW! Enjoying Great Shakespearean Speeches Wednesdays, February 1-226:00 p.m. -8:00 p.m.Location: Hap Magee Ranch Park, Swain House Instructor: Laura Bernell

With video and audio, we will first listen to a variety of speeches, discuss them as a group and then try reciting them individually. Cost: $ 15 resident; $18 non-resident.

NEW! Got Stress?Thursday, February 29:00 a.m.-10:00 a.m. Location: Library, Mt. Diablo RoomInstructor: Shannon Williams

Everyone has stress in their life but how you handle



it is what can save your health. Did you know that your daily diet can be a source of stress? Come to this class to learn how to recognize real versus imaginary stress and how to manage them both. Cost: $5 resident; $6 non-resident.

NEW! Healthy Food Choices for DiabeticsFebruary 7-February 2811:00 a.m.-12:30 p.m.Location: Library, Mt. Diablo RoomInstructor: Linda Michaels

When you are first diagnosed with diabetes or pre-diabetes you are at a loss where to start. The instructor will show you that it is easier than you think and that it is not a diet but a lifestyle change. The instructor will recommend tasty new products and will discuss how blood sugars will help determine meal choices. Cost: $120 residents; $144 non-residents. Class will meet at the Danville Community Center, Lounge on 2/21.

NEW! How are you Sleeping? Thursday, February 2310:00 a.m.-11:00 a.m.Location: Library, Mt. Diablo RoomInstructor: Shannon Williams

Not sleeping all night? You will learn how your diet affects your sleep and other techniques to improve your slumber. Cost: $5 resident; $6 non resident.

Korean Dance

Wednesdays, January 4-February 29 11:45 a.m. -12:35 p.m. Location: Town Meeting HallInstructor: Mija Barron

This dance is a cultural dance. The Korean culture is learned through dance movement and steps. Cost: FREE

Luk Tung Kuen Exercise Wednesdays, January 4-February 2910:00 a.m.-10:40 a.m.Location: Town Meeting HallInstructor: Chia Chia Chien

This is a very popular worldwide exercise with 36 postures. Each posture has its own pattern, which is repeated 5–10 times. Cost: FREE

NEW! Mosaic Garden ArtTuesdays, February 7-February 28 1:30 p.m.-4:30 p.m.Location: Hap Magee Ranch Park, Swain HouseInstructor: Jean Cernigoj

Create a one-of-a-kind mosaic for your garden or home. No mosaic experience necessary. Choose from a snail, turtle or frog to mosaic. Each piece is approximately 6” x 6” and is secured on a metal stake. Plenty of beautiful tile and ideas to create that special piece. Cost: $54 resident; $65 non-resident. There is a $21 materials fee due to the instructor at the first class.

Got Stress? (continued...)



StretchingTuesdays/Thursdays, January 3-February 23 3:45 p.m.–4:45 p.m.Location: Town Meeting HallInstructor: Sylvia Rodriguez

Workout includes stretching exercises to improve posture, range of motion, coordination and balance. Bring a mat or towel. Cost: $40 resident; $48 non-resident. No class 1/10 and 1/12.

Tai Gi Wednesdays, January 4-February 299:00 a.m.-9:50 a.m.Location: Town Meeting HallInstructors: Sulina Wong

Learn a popular cultural dance with body movement, balance control, muscle coordination and stretches. Cost: FREE

The Auteur: Film Criticism & InterpretationWednesdays, January 4-February 291:30 p.m.-4:30 p.m.Location: Library, Mt. Diablo RoomInstructor: Kit Fisher

Who are the great filmmakers of today or the recent past? Why are they good? Script, dialogue, narrative style, production values, music, cinematography and art direction will be evaluated. Six to ten directors and their films will be viewed and analyzed. Cost: $15. No class 2/15.

YogaMondays, January 9-March 5 11:00 a.m-12:15 p.m. Mondays, January 9-March 5 12:30 p.m-1:45 p.m. Wednesdays, January 11-March 7 8:15 a.m.–9:30 a.m. Location: Mondays-Town Meeting Hall (January and February) and Danville Community Center (March) and Wednesdays-Danville Community CenterInstructor: Marcia Conroy

Yoga is for everyone, no matter what age or how flexible you are. This class will take you through

a series of gentle stretches and joint movements for increased flexibility and an expanded range of motion. Wear comfortable clothes and bring a mat and firm blanket. It is also best to practice yoga on an empty stomach. Cost for classes on Mondays, is $67 resident; $80 non-resident and on Wednesdays is $87 resident; $104 non-resident. No class 1/16 and 2/20.

ZumbaMondays, January 9-February 27 4:15 p.m.-5:15 p.m.Thursdays, January 5-February 246:10 p.m.-7:00 p.m.Location: Oak Hill Park Community Center (Mondays) and Town Meeting Hall (Thursdays) Instructor: Parandis Banifatemi (Mondays) and Betsey Syms (Thursdays)

Zumba is an international rhythm-inspired dance/ fitness class which incorporates fast and slow dance intervals to create a dynamic, exciting and effective fitness system. Cost: $20 resident; $24 non-resident. Please note the last class will be held on Friday, February 24.


Enrichment Programs

Enrichment ProgramsUnstructured Games Chinese Mah Jongg: Mondays 2:00 p.m.-3:45 p.m.American Mah Jongg: Thursdays 1:00 p.m.-3:00 p.m.Bridge (Drop-In): Thursdays 11:00 a.m.-1:00 p.m.Location: Town Meeting Hall

There is no structured play, and no guarantee there will be people in attendance. FREE. If you are interested in volunteering your time to teach lessons for any of the games listed above, contact Jane Laris (925) 314-3465 or [email protected].

One-on-One Computer Tutoring: PC UsersTuesday appointment times: 9:30 a.m. and 10:30 a.m.Thursday appointment times: 9:30 a.m. and 10:30 a.m.Location: : Town Meeting Hall (conference room) Volunteer Instructors: Ed Bader (Tuesdays), Stefan Rubendall and Chuck Bieneman (Thursdays)

What You Wanted to Know About Computers But Were Afraid to Ask. Questions on VISTA, System 7 Operating Systems, Word, Excel, PowerPoint, e-mail, internet browsing using Internet Explorer, backing up files, copying and pasting files and/or pictures to external media, attaching files or pictures to e-mail, and configuring new laptops, are welcome at all sessions. If you have an appointment regarding your e-mail account, please bring your e-mail address and password login information. Students may bring their own laptop or a laptop will be provided for use during your appointment. Schedule an appointment by calling (925) 314-3400. Pre-registration required at least a week in advance. Cost: $2/per tutoring appointment.

One-on-One Computer Tutoring: Apple MAC UsersMonday appointment times: 2:00 p.m.-3:00 p.m.Location: : Town Meeting Hall (conference room) Volunteer Instructor: Dale Lock

Dale will be offering hands-on sessions using your iMac, MacBook, iPad, iPhone, iPod, or iPod Touch. Dale can teach you how to use your iMac or MacBook’s track pad, basic calendaring, word processing, spreadsheets, and presentations, navigating e-mail, emailing, videoconferencing, browsing the internet for applications designed for your iPhone/iPad. Students must bring their own device (iPod, iPod Touch, iPhone, iPad, iMac, or MacBook) to the session. If you have an appointment regarding your e-mail account, please bring your e-mail address and password login information. Schedule an appointment by calling (925) 314-3400. Pre-registration required at least a week in advance. Cost: $2/per tutoring appointment.

Digital Photo FunOffered by appointment onlyLocation: : Town Meeting Hall (conference room) Volunteer Instructor: Jon Rairigh

Bring your digital camera for one-on-one instruction and basic editing skills to make photo products such as cards, calendars, books, etc. Register by calling (925) 314-3490 for a half-hour appointment.


Health & Wellness

Health & Wellness ProgramsHiking Club

The Danville Area Senior Hikes (DASH) is open to adults ages 55 and up. The group will set out from the Danville Park-n-Ride (next to the 680 Northbound-Sycamore Valley freeway on-ramp) on the 2nd and 4th Wednesday of the month at 8:45 a.m. and return about 1:00 p.m. Most hikes are not strenuous, but gradients are involved due to the local terrain. Distances are usually 4-5 miles, and the pace is moderate. Trailheads are reached via carpools; passengers are asked to make a donation of 10 cents/mile to the driver. Hikes scheduled for January and February will be held on: 1/11, 1/25, 2/8 and 2/22. If you think that you are physically active and want to join us for a hike, contact Jenn Overmoe, Program Coordinator, (925) 314-3491 or email [email protected].

Health Insurance Counseling & Advocacy Program (HICAP) for Medicare Beneficiaries and their FamiliesTuesdays, January 24 and February 28Wednesdays, January 11 and February 8 Location: : Danville Community Center (Tuesdays) and Town Meeting Hall, conference room (Wednesdays)

WHICAP provides free and objective counseling and advocacy services to Medicare beneficiaries and their families who need assistance with Medicare enrollment and with issues involving Medicare and associated insurance programs, including prescription drug coverage. HICAP helps beneficiaries understand Medicare, explains the resources and options available to them, and assists them with provider billings and with filing claims and appeals. Appointments are

available the 2nd Wednesdays and 4th Tuesdays of each month. For an appointment, call (925) 314-3400.

Free Blood Pressure Screenings1st and 3rd Mondays 10:00 a.m.-11:15 a.m.Location: : Danville Community Center

Seniors can drop in for a free blood-pressure screening provided by John Muir Senior Services. No appointments necessary.

Free Insurance CounselingBy appointment only Volunteer Instructor: Leonard Bowe

Ever have questions for your insurance agent but were afraid to ask? Worry no more! Please call Senior Services for a free, 30-minute, by-appointment-only session with a retired insurance agent. Leonard will help you with auto, homeowners, and life insurance, as well as any other general insurance questions you might have. These appointments are free and can be scheduled by calling Senior Services (925) 314-3490.

Free Memory ScreeningJanuary 23 and February 27 Location: Town Meeting Hall

There are many reasons for memory loss, from simple age-related decline to more serious conditions such as Alzheimer’s disease. Many times, memory loss can be improved by medical treatment. Early diagnosis and intervention provides the best outcome. Seniors can schedule a 20-minute appointment for memory screening provided by Caring Solutions by calling Senior Services (925) 314-3490. Mondays, January 23 and February 27.


Community Resources

Welcome to Medicare SeminarSaturday, January 14 and February 1110:00 a.m.-12:30 p.m. Location: Town Meeting Hall Instructor: Contra Costa County Staff or HICAP Counselors

A workshop for those new to Medicare. You will learn about Parts A, B, C & D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage plan and how to select a Part D prescription drug plan. Extensive materials provided. Registration required; please sign up for only one session. FREE

Health & Wellness (continued...)

Local Community Resources Adult/Senior Resource Guide

The Active Adult Resource Guide is available on the Town of Danville’s website www.danville.ca.gov, or call the Senior Services office to have a copy emailed or mailed to you (925-314-3490).

Chinese American Senior CenterEvery Tuesday1:00 p.m.-3:15 p.m.Location: Pleasant Hill Senior Center

EnjoyTai-Chi, Chines arts, crafts, cooking and Chinese writing. Contact: Chia-Chia Chien at (925) 362-3651.

Danville Senior Citizens ClubEvery Monday9:45 a.m.-2:00 p.m.Location: Danville Community Center

Bingo, Mah-Jongg, and more. Free drop-in bridge lessons available from 9:15 a.m.-11:30 a.m. New members are always welcome and the membership fee is $12 for one year. Contact Patricia Graber at (925) 443-0268.

Danville “Primetime” Sponsored by: Community Presbyterian ChurchEvery Tuesday

9:00 a.m.-1:00 p.m.Location: Danville Community Presbyterian Church, 222 West El Pintado, Danville

Activities include Mah Jongg, bridge, enameled copper jewelry, ceramics, watercolor painting, English Hand Bells, free manicures, blood pressure checks, holiday/birthday celebrations, and bi-monthly entertainment. A home-cooked meal is served for $4. Rides are provided by County Connection Link for a fee. For more information call Gloria Andres at 837-5229.

St. Isidore’s “Young at Heart”Third Tuesday11:15 a.m.-2:00 p.m.Location: St. Isidore’s, 440 La Gonda Way, Danville

Mass in Ministry Center at 11:15 a.m. is optional. Lunch is at 11:45 a.m. at no charge; non-profit bingo follows. Reservations appreciated. Please call: Joan Signer at (925) 820-4447.

Seniors BridgeEvery Friday10:00 a.m.-2:00 p.m.Location: Town Meeting Hall

Cost is $1 per person, per day. Call coordinator Bill Iles (925) 216-1203 for reservations or email him at [email protected]. Experienced players only please.

Rotary Chapter Handyman ProgramSeniors have a new resource to call for basic

household chores that they are unable to repair because of physical condition or safety issues. The Danville/Sycamore Valley Chapter of Rotary International is launching its Rotary HOME Team, a program that performs basic home repairs for seniors for free. In partnership with Episcopal Senior Communities, a nonprofit that provides housing and services for seniors in Northern California, the Rotary HOME Team is now operating in seven Bay Area counties. If you are interested in a visit, please contact Ruth, Episcopal Senior Communities at (925) 956-7363.


Community Resources

AARP Tax-Aide AppointmentsLocation: Town Meeting Hall

Free Tax Aide Preparation for the 2012 tax season will again be offered by Tax-Aide’s AARP sponsored program. The service, provided by IRS certified tax preparers, is available starting February 2012. Tax-Aide does not specify an income limit but the service targets low and moderate income taxpayers of any age with special attention given to seniors 60 plus. Appointments will take place on Tuesdays between 9:00 a.m.-2:00 p.m., February 7 through April 17. All of the service is FREE. Appointments can be made after mid-January. Walk-ins are also welcome. FOR A TUESDAY APPOINTMENT CALL: (925) 480-7207. Please call Senior Services (925) 314-3490 for the list of what documents you need to bring to your appointment.

Special EventsDance and Dessert SocialFriday, February 10 6:30 p.m.-9:00 p.m.Location: Oak Hill Park Community Center

Dance instructor, Colin Dickie, will host a night full of entertainment that should not be missed. During intermission, Colin will provide a lesson on how to dance the Bolero. Light refreshments will be provided. Cost: $5

Share Your Interests! Volunteers Wanted!Do you have a unique skill or hobby? Do you love

to travel? Do you have a special craft? The Town of Danville is looking for seniors who are interested in providing short and informal presentations about personal hobbies or interests. This is a great way to share your abilities with others in the Danville Community. If you are interested in sharing your hobby with a small group, please contact Senior Services Coordinator, Jenn Overmoe at (925) 314-3491 or [email protected].

Volunteer opportunities are also available for driving seniors to appointments, leading walks, facilitating book clubs, organizing card games such as Bunco or Mah-Jongg, or help with office work such as filing, answering calls, mailings, and helping with monthly special events. Contact Jane Laris at (925) 314-3465 or [email protected] for more information.

Senior Services Sub-committees

Do you have an idea for a new activity or an improved procedure for Senior Services? Attend the scheduled meetings to be heard by the decision makers.

Next Meetings: January 25, 4:00 p.m.-Town Meeting Hall April 25, 4:00 p.m.-Veterans Memorial Building


PRSRT STDU.S. POSTAGE

PAID

DAnvIllE, CAPERmIT nO. 253

Visit the Town of Danville on the Web: www.danville.ca.govDanville Senior Services (925) 314-3490

Town offices will be closed on January 16 and February 20

In Case of Emergency:Please call Senior Services to verify that your emergency contact information is current.

Since prompt medical care is crucial in an emergency, the Town would like to ensure we have the most current information for each participant.

IMPORTANT

Registration: December 14, Residents; December 15, Non-residents

Registration begins for Danville residents, 8:30 a.m., and for non-residents on Registration forms can be dropped off or mailed to the Danville Community Center at 420 Front Street, Danville, CA 94526. All resident registrations submitted prior to the first day of registration will be entered on Thursday, December 14, with no priority given. Non-resident registration will begin on Friday, December 15. Phone registration will take place after the second day of registration.

Senior Sneakers Trip Registration Priority: Due to the high demand of the Town’s Senior Sneaker program, seniors will be limited to registering for two trips per month, or a total of four per issue of the Silver Streak newsletter. When choosing your trips, please number them in order of priority. See registration form for additional information.

Senior Sneakers Trip Refund Policy:When registration falls below the minimum enrollment required, it may be necessary to cancel a trip. At the time of cancellation, the Town will initiate a full refund. Please allow 3 to 4 weeks for refunds to be processed. Withdrawal and refund requests must be submitted at least five working days prior to the trip. You may elect to receive a credit on your account with no fees charged or a refund less a $20 cancellation fee. Refunds cannot be given for any reason for trips designated NON-REFUNDABLE.

Town of DanvilleSenior Services420 Front StreetDanville, CA 94526

INSTRUCTIONS: To register, check the Register box next to each activity in which you would like to participate and the initials of the person registering. For trips please rank your trip choice from 1 (most desired) to 6 (least desired). You will receive a receipt in the mail confirming that you have been registered for the activities you selected. R = fee for Danville residents; NR = fee for non-residents.

Priority (1-7)

Participant Initials SENIOR SNEAKER TRIPS Date

Time (approximate)

Fee

Rank trip choices using 1 as first choice through 6 for last choice in the Priority Column

San Francisco Symphony

Barcode: 25331

Thursday,

January 5 7:00 a.m.-1:00 p.m.

R $40

NR $48

Winchester Mystery House

Barcode: 25323

Thursday,

January 19

9:00 a.m.-3:00 p.m.

R $63

NR 76

Planes and Cars Museum Tours

Barcode: 25324

Tuesday,

January 24

9:00 a.m.-5:00 p.m.

R $42

NR $50

San Francisco Moving Movie Tour

Barcode: 25332

Wednesday, February 8

9:00 a.m.-5:00 p.m.

R $47

NR $56

Legion of Honor Museum Tour

Barcode: 25322

Tuesday,

February 14

8:00 a.m.-2:30 p.m.

R $60

NR $72

“Professor Mings Mansion”

Barcode: 25325

Saturday,

February 25

11:00 a.m.-5:30 p.m.

R $41

NR $49

Register (X)

Participant Initials

SPECIAL EVENTS Date Time

(approximate) Fee

Dance/Dessert Social

Barcode: 24539

Friday,

February 10 6:30 p.m.-9:00 p.m. $5

Register (X)


BUZZ SESSIONS & OLLI Date Time

(approximate) Fee

Alternative Forms of Healing

Barcode: 24159 Tuesday,

January 10 9:00 a.m.-10:00 a.m. Free

Learn about Quilts



Discovery Counseling Center

Barcode: 24528 Thursday, January 19

9:30 a.m.-11:30 a.m. Free

Building Better Bones



Senior Housing Alternatives



Personal Emergency Preparedness


February 7 9:00 a.m.-10:00 a.m. Free

Hands Only CPR



How is your Hearing?



How to Care for Yourself & Loved Ones



OLLI-The America’s Cup


January 17 1:30 p.m.-3:00 p.m. Free

OLLI-The Mosaic that is Mexico Barcode: 24156

Tuesday, February 14

1:30 p.m.-3:00 p.m. Free

Register (X)


CLASSES/ACTIVITIES Date Time

(approximate) Fee

AARP Driver Safety Program

Barcode: 24360 Friday,

1/20 and 1/27 9:00 a.m.-1:30 p.m.

See registration info.

Aerobics

Barcode: 24915

Wednesdays,

1/4-2/29 1:30 p.m.-2:30 p.m. $20

Blood Pressure

Barcode: 24943

Wednesday,

February 15 2:00 p.m.-3:00 p.m.

R $5

NR $6

Bridge Games

Barcode: 24178

Thursdays, 1/12-3/8 9:30 a.m.-1:30 p.m.

R $62 NR $74

TOTAL FEES Page 1

Register (X)


CLASSES/ACTIVITIES - Continued Date Time

(approximate) Fee

Cane-Do

Barcode: 25002

Mondays, 1/9-2/27 9:30 a.m.-10:30 a.m.

R $15 NR $18

Card Making

Barcode: 24363

Tuesdays,

2/7-2/28 12:30 p.m.-4:00 p.m.

R $19

NR $23

Chalk Pastel Painting

Barcode: 25001

Saturdays, 1/21-3/17 11:00 a.m.-1:00 p.m.

R $200 NR $240

Dancercise

Barcode: 25008

Wednesdays,

1/4-2/29 10:50 a.m.- 11:40 a.m. Free

Demystifying Cholesterol

Barcode: 24942

Monday,

February 6 3:00 p.m.-4:00 p.m.

R $5

NR $6

Discover Your Diva Workshop

Barcode: 24921

Saturday,

January 21 9:30 a.m.- 1:30 p.m.

R $5

NR $6

Discover Your Diva Workshop

Barcode: 24922

Saturday,

February 25 9:30 a.m.- 1:30 p.m.

R $5

NR $6

Enjoying Great Shakespearean Speeches

Barcode: 24923

Wednesdays,

2/1-2/22 6:00 p.m.-8:00 p.m.

R $15

NR $18

Got Stress

Barcode: 24941

Thursday, February 2

9:00 a.m.-10:00 a.m. R $5

NR $6

Healthy Food Choices-Diabetes

Barcode: 24920

Tuesdays,

2/7-2/28 11:00 a.m.-12:30 p.m.

R $120

NR $144

How are you Sleeping?

Barcode: 24944

Thursday,

February 23 10:00 a.m.-11:00 a.m.

R $5

NR $6

Korean Dance

Barcode: 25009

Wednesdays,

1/4-2/29 11:45 a.m.-12:35 p.m. Free

Luk Tung Kuen

Barcode: 25007

Wednesdays,

1/4-2/29 10:00 a.m.-10:40 a.m. Free

Mosaic Garden Art

Barcode: 24919

Tuesdays,

2/7-2/28 1:30 p.m.-4:30 p.m.

R $54

NR $65

Stretching—January/February Barcode: 24903

Tues/Thurs. 1/3-2/23

3:45 p.m. – 4:45 p.m. R $40

NR $ 48

Tai Gi Barcode: 25006

Wednesdays, 1/4-2/29

9:00 a.m. – 9:50 a.m Free

The Auteur: Film Criticism Barcode: 23370


1:30 p.m. – 4:30 p.m. $15

Yoga-Mondays

Barcode: 24187

Mondays,

1/9-3/5 11:00 a.m. – 12:15 p.m.

R $67

NR $80

Yoga-Mondays

Barcode: 24188

Mondays,

1/9-3/5 12:30 p.m. – 1:45 p.m.

R $67

NR $80

Yoga-Wednesdays Barcode: 24186


8:15 a.m. – 9:30 a.m. R $87

NR $104

Zumba - Mondays Barcode: 25023

Mondays, 1/9-2/27

4:15 p.m.-5:15 p.m. R $20

NR $24

Zumba - Thursdays Barcode: 25022

Thursdays, 1/5-2/24

6:10 p.m.-7:00 p.m. R $20

NR $24

Register (X)


HEALTH & WELLNESS PROGRAMS Date Time

(approximate) Fee

Welcome to Medicare Barcode: 25018

Saturday, January 14

10:00 a.m.– 12:30 p.m. Free

Welcome to Medicare Barcode: 25019

Saturday, February 11

10:00 a.m.– 12:30 p.m. Free

TOTAL FEES Page 1 + 2

If you wish to register by mail, please fill out the form and mail with payment to: Danville Community Center Attn: Class Registrations, 420 Front St., Danville, CA 94526. Checks payable to “Town of Danville”

(Circle One): Check Cash (exact amount) MasterCard Visa AMEX

Name:________________________________________ E-Mail Address__________________________________________________

Address:__________________________________________Zip:_____________Phone:_____________________________________

Credit Card No: _________________________________ExpDate_______________Signature______________________________

Documents

January/February 2012 Silver Streak Newsletter