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The Gart Magazine is an on line magazine with the mission of inspiring and empowering women from around the world to turn their ideas into a reality, build successful businesses and be brave to live their best life.
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issue 2016
CREATING A BUSINESS THAT SELLS FOR YOU
WHAT IS YOUR GOAL
Win a Free day in the Spa
SUCCESSLIVING YOUR VISION, LIVING YOUR BEST LIFE
Win Win Win !!! A Chance to win your big day shopping...Everything paid For you by Gart Magazine
Points To you Wealth
Ready to trade
When you want effec-tive relief from sadness, frustration, anxiety
Getting to the Root of the Problem
Hurdles Facing Female Entrepreneurs
TIPS TO ENHANCE YOUR SELF-AWARENESS
Starting the 2016 in your style
PUBLISHERGeorgietta A RobertsPRODUCTION MANAGERGeorgietta A Roberts/ Petrina RobertsACCOUNT EXECUTIVESarah Leftlong
EDITOR Georgietta Roberts MANAGING DIREC-TOR G.A.T. RobertsADVERTISINGRoberts ThompsonPHOTOGRAPHY Njoku L Ugochukwu
GRAPHIC DESIGNERJeanne Johnson/ Georgietta A RobertsINTERNRob DavisCONTRIBUTING WRITERS
RESEACH EDITOR Mia / Petina JUNIOR EDITOR Yasmin NikkiRadio StationBy The Gart Magazine Ltd Team
The Gart Magazine ltd.com [email protected] 471 4723
Warm Welcome
A very warm welcome to another issue of The Gart Magazine. We hope you will en-joy it
contents. The Gart Magazine deals in health and well
beingcommitted to giving you knowledge and support in finding and living ‘’YOUR BEST
LIFE’’. We have some lovely, easy to follow
self-guides and interesting articles for you and the family. Life is for
living, so Live Your Best Life Now
GThe Gart Maga-
zine Ltd
Living Life Now
Some times we have sit back and relax, to let our ira down.....
See how many wards you can find without a list,, well done.
We love to eat, so ‘‘WHY’’ don’t we eat with all the colours in the world. Happy flavories, for us all.Now, we can enjoy and still be healthy.
The Gart Magazine, We love our floveries all around us..
Live happy, Live your Best Life Now!
All is well, in the Lord x. Work harder to get what you want out in life.
THE GART MAGAZINE LTD.COM.
Get Ready To Trade.
Public Speaking Tips to Maximize Your Reach and Revenue
It’s about making it work, make-ing it happening for you and the way you see fit...
А sреаkеr mеmоrіzеs thе sреесh, usеs а lесtеrn, аnd dоеsn’t wоrrу аbоut thе іn-trоduсtіоn. Іsn’t thаt rіght? Νо? Соntrаrу tо рорulаr bеlіеf, іt іs роssіblе tо sреаk рublісlу аnd hаvе а smооth, suссеssful, еnјоуаblе ехреrіеnсе. Fоr thаt tо hарреn, thоugh, уоu mау nееd tо dеbunk а fеw оf thеsе соmmоn mуths аbоut рublіс sреаkіng.
1.Yоu must mеmоrіzе уоur sреесh.Yеs, рrасtісе уоur sреесh rереаtеdlу, but іt’s mоrе еffесtіvе tо mеmоrіzе соnсерts thаn wоrds. Whу? Тhіs іs bесаusе уоu wіll nоt bе аblе tо fоrgеt а wоrd аnd іf уоu dо уоu саn suррlеmеnt іt wіth аnоthеr аnd stіll bе аblе tо рut уоur роіnt fоr-wаrd. Furthеrmоrе, thе аudіеnсе wіll nоt nоtісе. То еnsurе thаt уоu lооk mоrе еlоquеnt аnd соn-fіdеnt, аvоіd usіng sсrірts. Іnstеаd орt tо usе nоtеs аnd оutlіnеs.
2. Іntrоduсtіоns аrеn’t thаt іmроrtаnt.Весаusе thеу рrераrе thе аudіеnсе fоr уоur mеssаgе, іntrоduсtіоns shоuld bе саrеfullу wrіttеn—bу уоu! Іn оrdеr tо hаvе thе bеst іntrоduсtіоn, уоu nееd tо dо а lіttlе rеsеаrсh. Yоu саn ассоmрlіsh thіs bу utіlіzіng thе lосаl lіbrаrу оr thе іntеrnеt. Соmраrе sреесhеs mаdе bу rеnоwn реrsоnаlіtіеs but dо nоt сору.
3. А роwеrful sреаkеr usеs а lесtеrn.Dіtсh thіs bаrrіеr bеtwееn уоu аnd уоur аudіеnсе. Ѕtер оut аnd соnnесt! Whеn уоu gеt tо dіtсh thе lесtеrn, nоt оnlу wіll уоu bе аblе tо соnnесt wіth thе аudіеnсе, but уоur sреесh
wіll bе mоrе ехсіtіng. Тhіs wіll сарtіvаtе thе аudіеnсе аnd thеу wіll rеmаіn thе еntіrе durаtіоn оf уоur sреесh.
4. А роwеrful sреесh stаrts wіth а јоkеЅіmрlе аdvісе, dоn’t dо іt. Іn оrdеr
tо сарtіvаtе уоur аudіеnсе аnd bе еffесtіvе аt thе sаmе tіmе, уоu dоn’t
nееd tо stаrt wіth а јоkе. Тhе bеst wау tо gо аbоut іt іs tо usе
humоr оr іrоnу іnstеаd оf tеllіng а јоkе. Теllіng
а јоkе wіll роrtrау tо thе аudіеnсе thаt уоu
аrе nоt sеrіоus аnd shоuld nоt bе tаkеn sеrіоus аs wеll.
5. А роwеrful sреаkеr dоеs nоt роrtrау nеrvоus-nеss.Lеt’s bе hоnеst, еvеrуоnе іs nеrvоus but thе bеst thіng іs
thаt уоu саn gеt tо mаnаgе аnd соntrоl
іt. Маnу реорlе hаvе а fеаr оf рrеsеntіng оr
mаkіng а sреесh іn frоnt оf thе аudіеnсе - еvеn tор
sреаkеrs frоm аrоund thе wоrld. Whаt уоu nееd tо knоw іs thаt
nеrvоus еnеrgу іs gооd fоr уоu sіnсе іt hеlрs tо kеер уоu dуnаmіс.
6. Yоu dоn’t nееd tо tаlk wіth уоur hаndsЕхрrеssіоns аrе іmроrtаnt thеrеfоrе іf уоu аrе lооkіng tо bе ехрrеssіvе аnd dуnаmіс durіng уоur sреесhеs, уоu nееd tо usе уоur hаnds. Whеn уоu аrе рrеsеntіng іn frоnt оf аn аudіеnсе аnd уоu dоn’t usе уоur hаnds, уоu арреаr stіff. Тhеrеfоrе, lеt уоur hаnds sреаk fоr thеmsеlvеs.
7. Yоu nееd tо lооk оvеr thе hеаds оf thе аudіеnсеАnоthеr vаrіаtіоn tо thіs mуth іs thаt уоu nееd tо stаrе аt а сеrtаіn sроt оn thе wаll іn frоnt оf уоu. Іf уоu wаnt tо іnсrеаsе уоur nеrvоusnеss, thеn thіs іs thе wау tо gо. Оthеrwіsе, уоu nееd tо lооk dіrесtlу аt kеу іndіvіduаls. Тhіs wіll аllоw уоu tо соnnесt аnd сrеаtе а rеlаtіоnshір wіth thе аudіеnсе. Тhе bеst wау tо gо аbоut іt іs tо lооk аt а fеw реорlе, оnе аt а tіmе.
8. Роwеrful sреаkеrs stаnd іn оnе рlасеDоn’t mаkе уоursеlf а humаn tоtеm роlе. Мајоrіtу оf sреаkеrs thіnk thаt аll thеу nееd tо dо іs stаnd bеhіnd а lесtеrn. Іf уоu аrе lооkіng tо bесоmе а роwеrful аnd сарtіvаtіng sреаkеr, уоu nееd tо mаkе рurроsеful mоvеmеnts. Тhіs wіll nоt оnlу mаkе уоu арреаr dуnаmіс but thеу hеlр tо wоrk thе аudіеnсе.
9. Веfоrе а рrеsеntаtіоn, shut оff thе lіghtsТоtаl dаrknеss dоеs nоt turn іntо а grеаt рrеsеntаtіоn. Іf уоu аrе lооkіng tо рrоvіdе а grеаt сhаnсе fоr а fеw mеmbеrs іn thе аudіеnсе tо fаll аslеер, thеn thіs іs thе wау tо gо. Νоt оnlу wіll уоu mаkе thеm fаll аslеер but thеу wіll bе stаrtlеd аt thе еnd оf уоur sреесh whеn уоu turn оn thе lіghts. Dо уоu wаnt tо bе а роwеrful sреаkеr? Lеаvе thе lіghts оn sо аs tо аllоw thе аudіеnсе tо sее thе slіdеs аnd fоr уоu tо sее thеіr fасеs.10.Yоu nееd tо соvеr аll роіnts іn уоur sреесh
Whеn уоu dо thіs, іt lеаds tо іnfоrmаtіоn оvеrlоаd. Сrаmmіng а lоt оf іnfоrmаtіоn іntо а sреесh оf а fеw mіnutеs lеаds tо th аudіеnсе bесоmіng tіrеd. Тhе bеst wау tо gо аbоut thіs іs tо fіrst соnsіdеr thе tіmе frаmе аnd mоdіfу уоur sреесh ассоrdіng tо іt.
Speak with your
might, and clear so people can un-
derstand you at all times.
Take breaks as you need them and ask questions, as you go along.
Have your mindset as you want the day to go and visualize on it. Be bold, be clear and
understandable.
Sometime I look up and say thank you Lord, I know you’ve done it again for me.
BE OUT SPOKEN AND SHARE YOUR REAL STORIES WITH US.
THE GART MAG-AZINE
REAL VOICES
Jurys Inn Prague
Let eat well so w
e can live our Best Life....
Eating is one of the most important part of our lives.
A Chance to win yor big day
shopping...
Everything paid For.
G magazine..
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Magazine.
Saddle up,,
SEE IT, LOVE IT,,
Get Ready
Njoku LawrenceUgochukwu
PhotographerMrSlim
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We are very sure we can take you there, when you are ready to be and forLiving your Best Life Now!
LifeHopeLove
5-Points To Wealth This manual is designed to be as simple as possible in an effort tomake the principles outlined here easy to understand and put intopractice in your life. It is for only those who desire to attain all thatthey have wished for themselves. Follow these instructions completely, precisely and diligently andyou will, without any doubt, transform your life. You are sure tohave success in all areas; physical, mental and spiritual. For theseare the motives for which we all live. After all, life is intended to beabundant in all aspects; wealthy.
Read this and practice the ideas set forth daily.
Do this until they have become fully incorporated into the way you think and act.It must be done consecutively as they must become habit for you if you wish to master these principles.
1. Create Your Vision- Spend as much of your free time as possible forming a complete and detailed picture in your mind of exactly what things you want to have, to do or be. This absolutely should include a comfortable financial situation, but always remember that money is only a part of wealth. This picture must be vivid in your mind. It will help greatly to writedown on paper exactly what you want your life to look like in all areas. Be very specific when defining your vision. If someone else were to read it, they should be able to see it exactly as you intend it to be.
2. Live In Your Vision- Once you have your vision complete and whole, experience this picture fully as if it where actually that way now. Live in it in your mind. Let your vision play out in your mind and enjoy yourself in this process. Even though youare to do this consistently, it is essential that you are relaxed, physically and mentally, and enjoy this time. You are to keep the vision in your mind as much as you are able to so that it may be moved toward you and you toward it. In the beginning, set aside at least ten minutes at the start of your day and at theend of each day for this. As you progress, your vision should be held in mind throughout your day accom-panied by the feeling of having what you want.
3. Practice Gratitude- This point is absolutely essen-tial to the creation process. Its importance cannot be overstated. Practice feeling grateful for what you have now and for what you are to receive by using this process. Have gratitude for all things. All things have contributed in some way to you obtaining the thingsyou want, whether the connection is obvious or not. Gratitude is one of the most powerful drawing forces which we have available to us. And it will help you come into harmony with the creative forces and enable you to turn from that which is undesired and toward that which is.
4. Recognize And Acknowledge Abundance- The universe is abundant in all respects. It is alive and always becoming more.Nature overflows with abundance. You must contem-plate this idea constantly.
It is because of this abundance that you may have all that you desire. There is enough for all to haveanything and everything. You must recognize that you do not need to compete with anyone. You are to create what you want and thus it is never necessary to com-pete for what another has already created. Competi-tion is the opposite of creation. Its influence is degrad-ing and the thought of it should always be avoided if you are to retain the mindset that allows yourcreativity and individuality, which is your goldmine, to flourish.
5. Practice Belief- You must believe that it is possible for you to have everything you wish to have. You must believe you deserve it just for being. You do have the power to choose what you believe. The practice of gratitude and thoughts of abundance will help you to solidify your belief. You must sincerely believe that all you want is on its way to you, and sincere belief requires practice. Once you begin to attain thethings in your vision, your belief will become even stronger, making the creative process progressively easier for you to manage. I recommend starting with smaller visions and working up to ever larger goals to increase what you believe to be possible.
7 Things To RememberIt Is Absolutely Critical That You:Are always conscious as to what things you give your attention to. Remember to focus your attention on the vision of what you want as often as possible.Do not focus your attention on the things you do not wish to have, experience or become. Doubt and fear are completely counterproductive and devastating to your aspirations. They are the main opposing forces to your belief and gratitude. Do not concern yourself with how you will attain your vision. This is where many meet failure, seeking to know every step of thejourney before starting it. Focus on what you want and believe completely that is coming to you. The way will be shown to you as you go along. You will see the opportunities clearly as they arrive.You must take the first step, knowing that the rest of the path will eventually become obvious to you.Do not hesitate to act when you feel the inspiration to do so. The actions you take will enable you to receive the things you want when they arrive. Successful ac-tion is always cumulative. It builds on previous suc-cessful actions and attracts more opportunities to you.Remember that all things are possible given you have the appropriate and corresponding belief in place.Remember that it is your repetitive thoughts, over
over time, that shape your beliefs. Hence the pur-pose of reading and practicing these ideas every day, consistently.Remember that you are a co-creator. The creator of your world, and only yours. Therefore, you never need to compete with anyone for anything to have all that you want, rather creation should be the intent of your actions. And you never need to attempt to con-trol another person’s will or actions. Your happiness lies within you only. No other person has the ability to make your happiness.
Photo,s by MrS-lim.. Njoku Law-rence Ugochukwu
Work from homw
Cut it or vaccum itThe flower shop
Where we born like this or did we lear Photo,s by MrSlim.. Njoku
Photo,s by MrSlim.. Njoku Lawrence Ugochukwu
Photo,s by MrSlim
.. Njoku Law
rence Ugochukw
u
Photo,s by MrSlim.. Njoku Lawrence Ugochukwu
Photo,s by MrSlim.. Njoku Lawrence Ugochukwu
Photo,s by MrSlim.. Njoku Lawrence Ugochukwu
Follow these instruc-tions carefully and intently. You
are equipped to cause the creation of what you want. This process has been
known for centuries and has been used by many. It always works without fail. The stronger your desire, be-
lief, and gratitude, the more power you will have to create your vision and the quicker it
will come to you.Throughout time this secret has been kept from the masses. However, every day more people are becoming enlightened. It is time for everyone to become aware of and possess the secret of purposeful creation. Now you understand your power to cause the creation of the life you want. And the
more you use it the more you will understand it. Use this knowledge and share it with others. Make this place
we all share a better place to be. What you want for
yourself you should want for every-one.
GGart Magazine.com
Can YOU Build These Animal Homes?Now that you have learned about HOW some animals build their homes, can you help to show WHAT each shel-ter would look like? Look at each animal picture below. In the box next to each animal, draw a picture to show what its home or shelter would look like!
parrot
penguin
Dog
2016
IF YOU CAN EMARGINE IT
The Gart Magazine ltd .com
YOU CAN HAVE IT ALL
The Gart Radio 101
CREATING A BUSINESS THAT SELLS FOR YOU
WAYS TO CREAT
A BUSINESS THAT SELLS
FOR YOU !!!
THE NATURAL EFFECT
1,What would you most like some help with?
TAKING YOUR IDEA/VISION & TURNING INTO A INCOME
2, What are the most common questions you’ve been asked about you and your business?
3, What problems does your ideal clients face, and how do you or they want to solve?
4, List three possible outcomes, or the transformation you could help your ideal client with in their life?
5, How long will would you like your program to be? e.g: 4, 5, 6, 8 weeks or day’s...
6, What are some topics you would love to teach and share with the world?
G
A
R
TGMAGAZINE . COM
SURROUND YOURSELF WITH BEAUTY AND POSITIVITY. REST, RELAX, AND RECEIVE. HANG OUT WITH PEOPLE WHO BE-LIEVE IN YOU AND INSPIRE YOU TO BE YOUR BEST SELF. NEV-ER BE AFRAID TO ASK FOR HELP OR WHAT YOU REQUIRE. CREA TE VALU E. GI FT YOUR BR ILLIA NCE TO THE WORLD. MA KE A DI FFE RENCE. GROW. EX PAND. KEEP YOUR FRE-QUENC Y HI GH. BE UNAVAILABLE TO BE ANYTHING LESS THAN THE FULLEST EXPRESSION OF YOU. YOU CAN HAVE EVER YTHING YOU DESIR E. ONE BABY STEP AT A TIME. START NOW.
WHAT IS YOUR GOAL.
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FOR YOUR LITTLE PRINCESSES .DONE WITH LOVESTRONG BEGINNING
G Gart Magazine.com
Treat yourself to one of the Gart Magazine big give aways,
This month we are giving away a Free day in the Spa. A head to treatment...
Enjoy our latest treats, more imformation in our next issue..
win
Phot
o,s b
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rSlim
.. N
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Law
renc
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SUCCESSBelow you will find a list of eBay alternative and a re-view of each if I have had experience using them with sucess.1, Ebid is similar to eBay however you do not pay insertion fees at all and only pay a percentage if your item sells. You can add “buy it now” fro free and you can open a store free. They are probably the second most used selling site of this kind after eBay. http://www.ebid.net2. BonanzaBonanza is very close to Ebid in terms of traffic but one thing I would say about Bonanza is that it has probably the best user friendly interface for selling on the web. Much better than on eBay. They are very quick to answer sellers questions. You can transfer items easily from eBay to Bonanza without errors. Much like Ebid you do not pay insertion fees, store fees or for “buy it now” insertion but just if your item sells you pay a small percentage. Bonanza also offer programs where you can get their affiliates to help you sell your items. I would highly recommend this site as an alternative to eBay. http://www.bonanza.com
3. I-offerIoffer is a little different than some of the eBay alternatives. If you choose you may list buy it nows and have a store, there are no fees unless your item sells but you also are allowed to receive offers from buyers and choose to accept or reject. I know what your thinking eBay offers this too but I’m sorry to say I-offer has been around a long time. As their traffic went up eBay added that option to try and stay ahead of the competition. Either way check it out! http://www.ioffer.com
4. EcraterEcrater is more of an estore option they don’t run auctions. As with the others you pay nothing unless your item sells then it is a small percentage. I’ve listed ecrater because they do have quite a bit of traffic. http://www.ecrater.com5. CQoutCQout has a funny slogan that they say to buyers, that they will C-Q-out a deal. It seems silly but it has caught on enough to attract both sellers and buyers. This could be for you as well. http://www.cqout.com/
8. Buyitsellithttp://www.highwire.com/
9. AtomicmallAtomic mall has a nice style and the site layout is well done not quite as much traffic as some of the others but they do have incentives to selling. Give it a check if you have a moment.
http://www.atomicmall.com.
10. AmazonYou can drop ship Overstock, Wayfair, Wal Mart, etc items on Amazon! All you need to do is have a barcode and you can list away!
http://www.amazon.com
6. Blujayhttp://www.blujay.com/
7. WebstoreWebstore is pretty much what it says a webstore for anyone to sell their items. You can open a store, do “buy it now” or auctions as well. As with the other options they don’t charge insertion fees and only charge once the item sells. http://www.webstore.com/
THE ROAD TO SUCCESS IS TO TRY , TRY AND TRY AGAIN. YOUR SUCCESS..
FIND YOUR BAL-
ANCE.YOU WILL FIND
YOURSELF.BE THE PERSON YOU WISH TO
BE
The Gart Magazine.com
LIVING YOUR VISION, LIVING YOUR BEST LIFE.When you wake up in the morning with a clear vision, thought, ideas in your mind. For it to come to pass you have to see-it, feel it,believe in it, fill your mind with possitive and must beautiful thoughts around you.Access you conscious believes, prac-tice possitive words, act possitivively and create your reality. Take responsibility for yourself and stay connected always. Get in touch with one self, take control, and must of all learn to love yourself ful-ly, with passion and care..Be present in yourself, Practice Gratitude, love others, feel and give freely. Always be yourself and and stay truthful, so you be your de-sire self, to be Loved and Honour...Be yours true self.....
G Magazine
Incredibly delicious.
What does eat-ing right does for your life
Eating has never been so easy, surpris-ingly great tasty and very good yummy looking snacks, for all off us that Love lovely food.
Let’s eat for a healthier mind and body, not to brake it.
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Is this you sometimes or maybe your child..?
When you want effective relief from sad-ness, frustration, anxiety, or ANY other emotion that does NOT feel good… You’ll be so glad that you have this tool!
Congratulations! You have attracted the perfect sup-port for everyday stress and troubling emotions.
You’re not the only one who experiences these feel-ings. We’re all human, and we’re here to support and uplift each-other. Yes, it’s true:
We all need support.
I am so glad that you chose to receive this report! Read it completely, use it, and you will notice that with practice, you will feel better and better on a daily basis!
And as a result, you will have access to more quality people, pleasurable experiences, and great opportu-
nities in all areas of your life!
First, take a moment to ask yourself:1) What’s the problem with feeling bad? What negative effects does it have on your life?
2) If you could feel better, what would be so great about that? What effect would feeling better have on your life?
Ponder those thoughts… You’re in for some good news.
GOOD NEWS
What’s wrong with stress, sadness, or anxiety? Well, besides that they feel rotten, these emotions (when they’re not dealt with, or when they’re ongo-ing) contribute to a host of very common & serious problems:
• depression• minor health issues (like headaches)• major health issues (like cancer)• trouble sleeping• sexual frustration/handicaps/loss of stamina & desire• physical aging• heart disease and heart attacks• chronic pain• digestive problems• weight gain, obesity• loss of profitability or effectiveness• sluggishness• autoimmune diseases• skin conditions (like eczema)
• slouching and other back problems
You obviously don’t want to subject yourself to these troubles & dangers. But you face stress on a daily basis, so what do you do?? Take a deep breath right now… Because you are about to read something that will help you take con-trol of this situation and find relief, FAST, any time you truly want it!
Did you take a deep breath? J Good. By using this tool, not only will you feel better very quickly, but you will also be distancing yourself from all the previously mentioned problems, and more! Today is your lucky day! J All emotions fall into two categories: They either feel GOOD (like trust, love enthusiasm, contentment) or they feel BAD (like hatred, doubt, grief, sadness, frustration)However, there’s an art to navigating emotions, be-cause there’s a GRADUAL scale that’s universal to all humans.
May We Help You With Your Ideas ?
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Photo,s by MrSlim.. Njoku Lawrence Ugochukwu
Success comes when you work for it, not when you wish for it..
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When something around you acts as a trigger, commit to taking a step back and having your own process — instead of feeling the need to react immediately.Take as much time as you need to process what’s happening before re-sponding.This is an empowering (and self-loving) gesture as you are now choosing to respond consciously and deliberately, instead of reacting from a reflex of disempowerment/pressure.
Ask yourself WHY.Why are you be- ing triggered?Why are you feeling (upset/dis-appointed/dis- connected/etc.)?When we start looking closely at what is trigger- ing us and name it, we gain more perspective and understanding on ourselves.
What is it really about?I often find that what we initially think we are upset about isn’t what we’re really upset about!Using this simple process of asking ‘okay, what is it that I’m actually up-set about?’ helps us distill to the real issue — which we can then address instead of continually addressing a myriad of different ‘surface’ issues without getting down to the core of the trigger.(For example, you might feel upset with your partner for not doing the dishes at the time he said he would … but upon further reflection realize you are actually upset with feeling unsupported at home with seemingly overwhelming tasks.)Knowing that means you can now open up a conversation on what the
TIPS TO EN-
HANCE YOUR SELF-AWARE-
NESS
core issue is to create real transformation and healing, instead of recreat-ing scenarios that trigger you.
Put the focus on yourself and ask yourself ‘What do I require to shift this right now?’When we are in a triggered state, it seems easier to start placing the focus outside ourselves. Instead of focusing on what we require to be happi-er, we start worrying about what others will think and what they would want.By asking yourself what YOU require you put the focus back on yourself to find the solution.Perhaps you require to distance yourself physically from the issue for some time, perhaps you require to open up an honest conversation, per-haps you require to adopt a different mindset and see things in a differ-ent light … whatever it is you require, only you can tap into it by allow-ing yourself the time and space to do so.
Have a mindset that your response is perfect, no matter how you choose to respond.The WIN is in your ability to respond instead of react, and when you have done that and honoured your own process of choosing a CON-SCIOUS response — you’ve won.Let that be your measure of success!
“I am not here to be right — I am here to be happy“.I also carry this reminder in the back of my mind everywhere I go, to remind myself that my goal above all is to be happy and it is safe for me to let go of the need to be ‘right’.
I have found these simple coaching tools to be immensely helpful on a daily basis in improving my connection with myself and others.Try them out and let me know how you go!JN x
In this world of entrepreneurship fi-nances is not always easy to navigate, but there are often a unique set of issues that affect women trying to raise and manage business financing. The following 5 types of issues or “blocks” are the most com-mon, but the solutions are easier than you might think. Raising CapitalRaising funds to start a business requires planning and ingenuity, and while there are plenty of successful business women, it is still more unusual for women to en-ter the business world as entrepreneurs. If you’re new to the financing game, it could be helpful to hire a business coach to walk you through the process of put-ting together a business plan and ap-
proaching lenders. Having your ducks in a row can make all the difference in taking your idea from concept to actu- al business. Keeping Budget in CheckOnce financing is secured, keeping a budget is important to ensure that reg-ular operating expenses can be met on time. Making sure that loan payments and other expenses are prompt-ly paid, ensures that credit lines are kept open and can be increased if needed, once your business starts to grow. Good money management and business growth follow the law of attraction: money attracts money. If you have trouble with budgeting properly, a mentor can be very use-ful. Your local Small Business Bureau may be able to introduce someone who can help you steer clear of budgeting pitfalls.
Hurdles Facing Female Entre-
preneurs
Calculated RiskStarting a business can be a risky proposition, but the right risks can be very rewarding. Once you have decided on a product or service, gotten financing in place, worked through your budget planning, and things have gotten off the ground, you may want to start considering how to take your business to the next level. Here again, an experienced coach can be helpful.
Keeping Personal Finances Secure and SeparateApplying the same control and oversight to personal finances is impor-tant, as well as keeping them separate from your business finances. Keep separate personal and business accounts, don’t overlap expenses, and pay yourself a regular income. If you work from a home office, where the line may be a bit blurrier, make sure you document and apportion overhead expenses (electric, heat, rent/mortgage) appropriately. An accountant or tax attorney should be able to help you determine the best way to appor-tion these expenses.
Have Confidence in Yourself and Your Ability to Make MoneyHere again the law of attraction applies. Women tend to have less confi-dence about their ability to make and manage money. If you are unsure of yourself, others will be as well. Do your research, hire a coach, or find a mentor, and put your best foot forward!
by Maria Hinton.
Photo,s by MrSlim.. Njoku Lawrence Ugochukwu
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Getting to the Root of the ProblemLook deeper, you will find it...
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Getting to the Root of the ProblemLook deeper, you will find it...
Hi I’m David Polkinghorne
This is a little about me.
I have lived on Tregenna Farm all my life; I am a
practical person and always apply myself to everything in a straightforward and
uncomplicated way.
When I left school I came home to work on my parents’ dairy farm, learning the many skills needed from my father and at college. I was first employed by my parents then worked as a partner and eventually took on the business myself. After 33 years in the business I sold the dairy
herd in 2005 andnow dedicate my time to my spiritual development and my healing practice.
I believe working often on my own, with the land, the seasons and ele-ments, trusting my intuition as frequently there were no clear-cut answer to the challenges I faced has helped me become a grounded person who
is very much in touch with myself, the planet and nature.
Healing has always been an integral part of the Cornish way of life. I grew up curious and open to these traditions. During a visit to a crystal shop in St Ives, I was intrigued to sense the vibration and energy from gemstones.
This prompted me to train in many different therapies and develop the technique that I now practice, which is a complementary therapy derived from Spiritual Healing, Reiki Healing,Emotional Freedom Technique and
Acupressure.
All healers act as a channel, allowing the universal healing energy to flow through them into the recipient. With this in mind I endeavour to heal as many of my own issues as possible. I believe the more I heal my own is-
sues the higher vibration I attain. I am then able to channel higher vibra-tion healing energy, which helps the healing process to be much quicker
and more effective for myself and those that receive healing from me.Whenever I feel challenged by something or someone I realise there is
fear within me, the result of conditioning I have received. This I now see as a gift of awareness that offers me the opportunity to heal an issue that is
affecting my life.The most efficient and sustainable way to heal issues is to heal them at
their core (the original conditioning) and not use time healing the sub-sequent experiences due to the core issue (the people that reaffirmed the conditioning throughout my life). This is the way I work when channel-
ling healing for myself and others.Sometimes with very deep issues I understand it is necessary, when ready
to revisit and heal it at a deeper level.We cannot change what has happened in the past, however by changing what we think and how we feel about it, we change how we respond to
similar experiences. We therefore empower ourselves to make conscious decisions instead of subconscious decisions and enjoy a more fulfilling
future.I believe we are each and every one of us on a journey, a journey of re-
membering and applying the deep and meaningful wisdom of our soul. A journey towards enlightenment and a life lived in total consciousness.
Photo,s by MrSlim.. Njoku Lawrence Ugochukwu
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