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January 2019 Four Seasons Focus Newsletterpalmspringsfocus.net/2019-01 Newsletter.pdf · ¡FelizAñoNuevo! BonneAnnée! Four Seasons at Palm Springs FOCUS Newsletter . From the Board

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  • mailto:[email protected] mailto:[email protected]

  • Snapshots

  • 1.)Eatyourway toWillpower

    2.)Precommitment

  • 3.)Tidy Up

    4.) Meditation: Anaerobic WorkoutforSelfControl

    5.) Willpower Game: Play 0ffenseinsteadofDefense

  • Happy New Year! ¡Feliz Año Nuevo! Bonne Année!


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