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1 Senior Style | Jan./Feb. 2010 LEHIGH VALLEY ~ POCONOS AND SURROUNDING AREAS JANUARY/FEBRUARY 2010 www.SeniorStyleNow.com PRICELESS PLEASE TAKE ONE 800-606-3424 | www.diakon.org

Jan/Feb Senior Style Magazine

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Senior Style Magazine covering Lehigh Valley and the Poconos. A guide to living well 55+

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Page 1: Jan/Feb Senior Style Magazine

1Senior Style | Jan./Feb. 2010

L E H I G H V A L L E Y ~ P O C O N O S A N D S U R R O U N D I N G A R E A S

JANUARY/FEBRUARY 2010

www.SeniorStyleNow.com

PRICELESS PLEASE TAKE ONE

800-606-3424 | www.diakon.org

Page 2: Jan/Feb Senior Style Magazine

Senior Style | Jan./Feb. 20102

YES I CAN

www.GoodShepherdRehab.org 17 OUTPATIENT CENTERS

Allentown –Cedar Pointe1651 N. Cedar Crest Blvd.Suite 100484-788-0700

AllentownGood Shepherd Health& Technology CenterGood Shepherd Plaza850 S. Fifth St.610-778-1000

Bangor (Slate Belt)Capital Plaza422 Blue Valley Dr.610-863-6966

Bath5970 Nor-Bath Blvd.610-440-0362

Bethlehem Townshipat Priority Care at Emrick2151 Emrick Boulevard610-867-3606

BlandonMaidencreek Towne Ctr.Suites 13 and 14850 Golden Dr.610-944-6504

hug my

granddaughter

again

Reach your goals closer to homeat one of Good Shepherd’s 17 convenientPhysical Therapy Centers:

Center Valley4883 Route 309610-797-0999

East Greenville622 Gravel PikeSuite 110215-679-4105

Eastonat Easton Hospital250 S. 21st St.610-250-4232

Kutztown333 Normal Ave.610-683-5390

Laurys StationRiverside Professional Ctr.Suite 1035649 Wynnewood Dr.Route 145610-262-6773

Macungie6465 Village LaneSuite 5484-519-3801

Northampton44 W. 21st St.610-261-4292

Palmerton3295 Forest Inn Rd.610-824-7440

Quakertown134 Mill Rd., Suite A215-536-2220

Schnecksville4110 Independence Dr.Suite 200610-769-7299

Stroudsburg7400 Route 611Stroud Commons #4570-421-6110

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3Senior Style | Jan./Feb. 2010

www.LVYoga.com 610.776.2676

Page 4: Jan/Feb Senior Style Magazine

Senior Style | Jan./Feb. 20104

Senior Style Magazine is a quality driven

free publication designed for Adults 55

and beyond, distributed in Lehigh,

Northampton and Monroe Counties

reaching nearly 1 million readers per year.

www.seniorstylenow.com

ON THE COVER...

L E H I G H V A L L E Y ~ P O C O N O S A N D S U R R O U N D I N G A R E A S

JANUARY/FEBRUARY 2010

www.SeniorStyleNow.com

PRICELESS PLEASE TAKE ONE800-606-3424 | www.diakon.org

Inside This IssueJanuary/February 2010

Senior With StyleRoberta Gonzalez, 74

Page 5: Jan/Feb Senior Style Magazine

5Senior Style | Jan./Feb. 2010

89-Year-Old is Lightening on Skis

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Senior Style | Jan./Feb. 20106

Quilts from the AllentownArt Museum Collection

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7Senior Style | Jan./Feb. 2010

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Senior Style | Jan./Feb. 20108

Save on Heating Bills: Easy steps can cut winter heating bills

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9Senior Style | Jan./Feb. 2010

ALL OF OUR HOMES COME WITH...

ALTERNATIVE ENERGYHeat & Cool Your New Home for Penny’s a Day &Say Goodbye to Oil -Gas-Electric Heat FOREVER!

ALL OF OUR HOMES COME WITH...

ALTERNATIVE ENERGYHeat & Cool Your New Home for Penny’s a Day &Say Goodbye to Oil -Gas-Electric Heat FOREVER!

Energy Independence Is A Call Away.800.936.3727 | www.falcon-crest.comSE HABLA ESPANOL

* Annual heating and cooling estimate is based on four individuals living in the home and may vary depending on personal life styles, life-time warranty for structure only.

IsabelGeo Thermal Heat & A/C for as little as $300 per year!** 3 bedrooms, 2 full bathrooms, Family room, Deck & Garage.

$169,000 MOVE IN COMPLETE!*

Th e Falcon Chalet IIGeo Thermal Heat & A/C for as little as $325 per year!** 3 bedrooms, 2 full bathrooms, whirlpool Tub, Family room, Wrap Around Deck & Optional Basement.

$179,000 MOVE IN COMPLETE!*

Th e Freedom IIGeo Thermal Heat & A/C for as little as $600 per year!** 2015 SF of Heated Living Space, 3 or 4 Bedrooms, 2 1/2 Tile Baths, Tile Foyer & Garage.

$229,900 MOVE IN COMPLETE!*

ALL OF OURHOMES INCLUDE Geothermal Heat and AC Land, Water, Sewer and Permit Energy effi cient Triple Pane Windows Urethane Open Cell Insulation Heat and Cool Your Home for as

little as $300 per year. Life-Time Warranty

Page 10: Jan/Feb Senior Style Magazine

Senior Style | Jan./Feb. 201010

Fibromyalgia: Symptoms & Solutions

Submitted by Lisa Powers, PT, Riverside Rehabilitation.

Page 11: Jan/Feb Senior Style Magazine

11Senior Style | Jan./Feb. 2010

Therapy That Works.We’ve served our communities for more than 20 years10 locations throughout the Poconos & Northeast PA

Physical, Occupational, Speech & Aquatic Therapy Reduce the pain of arthritis or fi bromyalgia Improve balance to prevent falls Regain your lifestyle after joint replacements, surgery or illness Begin an exercise program to stay strong

Comprehensive treatment & personalized care for orthopedic, auto, back/neck and work injuries, neurological disorders, strokes, vestibular/balance conditions, post surgical patients

East Stroudsburg 570-424-1706East Stroudsburg 570-421-1940

Brodheadsville 570-992-4400Mt. Pocono 570-839-9975

Moscow 570-848-1240Plains 570-824-3444

Mountaintop 570-474-1171Taylor 570-558-6878

Tunkhannock 570-836-8000Berwick 570-752-8285

www.riversiderehab.com

According to the American College of Rheumatology,

fibromyalgia affects 3 to 6 million Americans.

Page 12: Jan/Feb Senior Style Magazine

Senior Style | Jan./Feb. 201012

S P O T L I G H T ~ L U T H E R C R E S T - A D I A K O N S E N I O R L I V I N G C O M M U N I T Y

LIVE LIKE A QUEEN OR KING

Page 13: Jan/Feb Senior Style Magazine

13Senior Style | Jan./Feb. 2010

S P O T L I G H T ~ L U T H E R C R E S T - A D I A K O N S E N I O R L I V I N G C O M M U N I T Y

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Senior Style | Jan./Feb. 201014

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15Senior Style | Jan./Feb. 2010

Providing compassionate care for your family for more than 23 years. Personal Care and Assisted livingCall us to schedule a personal tour 570-629-2410www.hillcrestretirement.com

6000 Running Valley Rd, Stroudsburg Pa 18360

Fitness, Fun & Friends

Page 16: Jan/Feb Senior Style Magazine

Senior Style | Jan./Feb. 201016

You are what you eat

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17Senior Style | Jan./Feb. 2010

What you need to know about the FLU

Focus on Northampton Village Inc.

Page 18: Jan/Feb Senior Style Magazine

Senior Style | Jan./Feb. 201018

Bet �

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19Senior Style | Jan./Feb. 2010

Make snow days something to look forward to again. Join the fun at Traditions of Hanover! Everything is taken care of for you – leaving you plenty of time for friends, pool, and your favorite

pastimes – like snowball fights (just kidding!)

Hand warmer in the front pocket?

Or 11-ball in the side pocket?

No Buy-insAffordable All-Inclusive Monthly Rent

5300 Northgate DriveBethlehem, PA 18017

610-882-0400

www.traditionsofhanover.com

Page 20: Jan/Feb Senior Style Magazine

Senior Style | Jan./Feb. 201020

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21Senior Style | Jan./Feb. 2010

Discover a New Way To Live Life To Its Fullest…

We’re excited to announce a brand new approach to independent living…Senior LivingPlus — outstandingsenior living accommodations with a variety of innovative amenities. Your freshly renovated and upgraded one-bedroom suite will feature:

in

a kitchenettefull bath with walk-in showerspacious closetsnew wall-to-wall carpeting living areasindividually controlled heat and air conditioningemergency-call system for your safety and peace of mind

We invite you to attend one of our informational seminars and learn more about Senior LivingPlus, thenstay for a delicious complimentary meal.

All seminars begin promptly at 9:30 a.m. at Pocono Lutheran Village.

Call 570-426-4000 today to reserve your space at the seminar of your choice. Seating is limited

Senior LivingPlus at Pocono Luth n Vil

329 E. Brown Street East Stroudsburg, PA 18301www.diakon.org/pocono

Diakon offers services and housing without regard to race, color, religion, disability, marital status, ancestry, national origin, sexual orientation or gender.

Page 22: Jan/Feb Senior Style Magazine

Senior Style | Jan./Feb. 201022

For advertising information call or email:570-424-2922 | [email protected]

“Why Advertise with Senior Style?”

L E H I G H V A L L E Y ~ P O C O N O S A N D S U R R O U N D I N G A R E A S

JANUARY/FEBRUARY 2010

www.SeniorStyleNow.comPRICELESS PLEASE TAKE ONE

800-606-3424 | www.diakon.org

Page 23: Jan/Feb Senior Style Magazine

23Senior Style | Jan./Feb. 2010

Our continuing care retirement community offersresidential living homes & apartments, personalcare, nursing and rehabilitative services – allwithin a warm, elegant and engaging environment.

a few of the many amenities You’llenjoy. . .w a Wellness Center, heated indoor pool and

exercise equipment

w an on-site, full-service bank

w formal and casual dining

w hobby and activity suites

w a variety of social and recreational opportunities

Ideal locationWith an exceptional Allentown location, Luther Crest is in the heart of the LehighValley. You’ll find golfing, skiing, fly fishing and somuch more. Attend a sporting event, or a theatre,symphony or ballet performance. With many universities nearby, you’ll have your choice of educational classes and lectures.

Call 610-391-8229 or 1-800-606-3424, toarrange a personal visit or for more information. Besure to ask about our complimentary monthly informational seminars.

800 Hausman Road | Allentown, PA 18104

www.diakon.org/luthercrest

Diakon offers services and housing without regard to race, color, religion, disability, marital status, ancestry, national origin, sexual orientation or gender.

Exceptional lifestyle in a vibrant communityLuther Crest offers premier accommodations and services

to cultivate a healthy and fulfilling retirement.

Ask About Our Reduction Incentive on Plymouth and Chatham Apartments

Page 24: Jan/Feb Senior Style Magazine

Senior Style | Jan./Feb. 201024

Valentine’s Dinner Package | The Inn at Pocono Manor

Featuring a 5 Course meal with Entrees for two, a special couples dessert, Pennsylvania Champagne and more.

$99 per Couple, Plus tax and Gratuity Saturday, February 14, 2010Seating from 6pm - 9pm

Special room rate of only $99 for two (plus tax) with purchase of dinner package. For reservation, please call 570-839-7111 ext.7631 or email [email protected] time only

Enjoy a Romantic Evening with our Package for Two