Brookhaven Apartments • 2 Brookhaven Lane • Lancaster, NY 14086

We’re Thankful for You!November is the month we all pause to reflect on all our blessings and to give thanks for

all we have. At Brookhaven , we value each and every one of our residents. If you‘ve recentlyjoined our community, thank you for choosing Brookhaven ! If you‘ve been with us a while,thank you for your continued residency! It takes great people like you to make ourcommunity a great place to call home!

It’s Time to Fall Back in the Fall!Daylight Saving Time ends at 2 am on Sunday, November 4th. Be sure to set your clocks

back one hour before going to bed on Saturday night and enjoy the extra hour of sleep!

A Salute to Our VeteransVeterans Day is a very important holiday in our country for it honors all of those, living

and dead, who served with the U.S. armed forces in times of war. This day was formerlyknown as Armistice Day, and was first proclaimed by President Woodrow Wilson onNovember 11, 1919, to mark the one year anniversary of the ending of World War I. In 1954,following World War II and the Korean Conflict, Armistice Day became known as VeteransDay. This commemorative day is observed each year on November 11th. In reality, the dayto honor our veterans should be every day, for we owe so much to the brave men andwomen who have fought for freedom around the world.

Have a Friend Pay Your Holiday Bills!If your holiday bills are adding up, help a friend and help yourself at the same time! Just

let your friend know about the great lifestyle you‘ve discovered at Brookhaven . When theycome in, give us your name and sign a lease, we‘ll reward you with $400.00! Your friendgets a great place to live and you get some relief from those holiday bills!

You’ll Breathe a Little EasierDid you know that a clean air filter not only helps your heating and cooling system operate

at peak efficiency, it can also cut down on the amount of dust and pollen in your home. Werecommend replacing your air filter on a monthly basis. Filters are available free of chargein the office. Stop by or call to set up an appointment to have it replaced!

Holiday WishesDecember has come again, bringing with it the wonders of holiday season. Decorations

and delicacies abound, and we seem to smile more as the spirit of the holidays takes over.As the year draws to a close, it reminds us that it‘s time to thank you, our valued residents,

for having called our community home for another year. Please remember to take good careof yourself over the holidays. Get some rest, don‘t drive too fast to get where you‘re going,and do whatever is necessary to stay safe.

The entire staff joins in wishing you all the joys of the holiday season.

November/December 2018Inside this issue

Turkey carving tipsFlu season is upon us

Movie previews and more!

Your CommunitY team

Samantha Keller

Community Manager

eric urban

Maintenance Supervisor

Samantha Baker

Cleaning Professional

offiCe HourS

monday thru friday

9:00 am–5:30 pm

Saturday

By Appointment

Sunday

Closed

How to reaCH uS

Leasing Center

(716) 681-6188

office fax

(716) 681-6008

office e-mail

brookhaven@somerset-companies.com

Showers keep you clean, but a cold shower can be good for your health. An article on theSuccess website spells out the bene%ts of taking cold showers:• Immunity. Scientists believe there’s a correlation between cold showers and increased

production of an amino acid called glutathione, which boosts the immune system, getsrid of toxins, and eases stress.

• Better skin health. A hot shower removes important oils from the skin, making it dryand itchy. Cold showers reduce skin in&ammation. 'ey also prevent your hair frombecoming brittle.

• Muscle recovery. 'ere’s a reason why athletes soak in ice baths after a tough game. 'ecold water helps speed their recovery time and relieve soreness quicker.

• Better moods. Cold showers may prevent depression, according to researchers at VirginiaCommonwealth University. Decreasing the temperature of your water and then spendingtwo or three minutes under cold water sends a lot of electrical impulses from the nervesin your skin up to your brain, which could have an anti-depressive e$ect.

Take a cold shower—for better health

How to carve the perfectThanksgiving bird

A

No flu for you!Flu season is upon us and one

shot could save you two weeks ofsuffering, says the Centers forDisease Control (CDC).Different flu vaccines are

approved for use in differentgroups of people. There are flushots approved for use inchildren as young as 6 months ofage and flu shots approved foruse in adults 65 years and older.Flu shots also are recommendedfor use in pregnant women andpeople with chronic healthconditions. The nasal spray fluvaccine is approved for use innon-pregnant individuals, 2 yearsthrough 49 years of age. Peoplewith some medical conditionsshould not receive the nasalspray flu vaccine.The CDC does not recommend

one flu vaccine over another. Themost important thing is for allpeople 6 months and older to geta flu vaccine every year. If youhave questions about whichvaccine is best for you, talk toyour doctor or other health careprofessional.

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AT ETERNITY’S GATE

INSTANT FAMILY

WIDOWS

THE FRONT RUNNER

OVERLORD

RIVER RUNS RED

NOBODY’S FOOL

FANTASTIC BEASTS: THE CRIMES OFGRINDELWALD

Nov. 6 Incredibles 2Nov. 6 Christopher RobinNov. 6 BlacKkKlansmanNov. 13 Mile 22Nov. 13 The MegNov. 20 Crazy Rich Asians

HOME ENTERTAINMENT RELEASES

Photo credit: Barry Wetcher

m oviesnovember 2018

BOHEMIAN RHAPSODY The film traces the meteoric rise of Queen through their iconicsongs and revolutionary sound. They reach unparalleled success, but in an unexpected turnFreddie Mercury, surrounded by darker influences, shuns Queen in pursuit of his solo career.Having suffered greatly without the collaboration of Queen, Freddie manages to reunite with hisbandmates just in time for Live Aid. While bravely facing a recent AIDS diagnosis, Freddie leadsthe band in one of the greatest performances in the history of rock music.

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Men Make Dinner Day

November is NativeAmerican Heritage

MonthCliché Day

Zero Tasking DayNovember isPeanut ButterLovers’ Month

Nachos Day StressAwareness Day Cappuccino Day

WorldFreedomDay

SesameStreetDay

We SaluteOur Veterans!

Veterans Day(Observed)

WorldKindnessDay

Loosen Up,Lighten Up

Day

Clean Out YouRefrigerator

DayButton Day Guinness World

Record Day

Black Friday Celebrate YourUnique Talent DayMickey Mouse Day

Women’sEntrepreneurship

Day

Name YourPC Day Jukebox Day Happy

Thanksgiving!

ShoppingReminder

DayCyber Monday French

Toast DayThrow Out YourLeftovers Day

Stay Home BecauseYou’re Well Day