Italian Ingredient Glossary

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    This glossary gives a description of some of the more commonly used

    ingredients in Italian cuisine.

    A

    ABBACCHIO & AGNELLO - Lamb. Younger animals are called abbacchio and

    are usually spit roasted whole. Older lamb is called agnello, and has a stronger

    flavor. This lamb is usually roasted or stewed.

    ACETO - Italians make both red and white wine vinegars as a by-product from

    their wine production. See also Balsamic vinegar.

    ACETO BALSAMICO - This is considered the best of all Italian vinegars. It is

    dark brown in color, and has a mellow, sweet flavor. The best balsamico is

    produced around Modena.

    ALCHERMES - A red-colored liqueur made from flowers and spices with a

    slightly bitter taste, traditionally used to make Zuppa Inglese.

    AFFETTATO - A selection of cold cuts or cold meats often served as an

    antipasto.

    AGLIO - Garlic. Actually a member of the lily family, garlic is a common

    ingredient in Italian cuisine. In moderate quantities, it adds flavor to almost

    any sauce, soup or stew. Garlic is also commonly used with roasted or grilled

    meats.

    AGNOLOTTI - A Piedmontese stuffed pasta which was born as a way of using

    left-over meats, agnolotti are made differently depending on the meat available,

    local habit and the preferences of the cook. Agnolotti can be served in a broth,tossed with melted butter and fresh sage, or lavished with a truffle sauce or

    gravy from roasts.

    AGRUMI - A general term referring to all citrus fruits.

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    ALBICOCCA - Appricot. Apricots, are not widely cultivated in Italy, although

    they are a popular fruit and used in many desserts.

    ALLORO - Bay Leaf. It is almost always used dry. One dried leaf is enough to

    flavour most dishes, and must be removed after cooking.

    ALMONDS - See Mandorle

    AMARO - A bitter aperitivo much appreciated in Italy flavored with herbs.

    Generally consumed before meals.

    AMARENA - Morello cherries. A bitter cherry grown in Italy most commonly

    preserved in syrup or brandy.

    AMARETTI - A traditional crunchy cookie in Italy made with ground almonds.

    ANATRA - Duck. The wild variety, masaro, is preferred for its flavor, but

    domestic ducks are raised as a market variety. Ducks are stewed, roasted, or

    braised, the breasts often grilled or sauted.

    ANCHOVIES - See Filletti di Acciughe

    ANIMELLE - Sweetbreads. From the thymus glands of a calf, usually sauted

    or grilled, and often chopped up and used in pastas as a filling.

    ANISE - Small plant from the parsley family with a sweet licorice flavor.

    ANISETTE - Clear and sweet liqueur made with anise seeds.

    APERITIVO - An alcoholic beverage often consumed before meals in Italy and

    thought to stimulate the appetite and promote digestion.

    ARANCIA - Orange. Many varieties of oranges are grown in southern Italy and

    Sicily, including one of the most famous Sicilian orange, the blood orange

    which has bright ruby red flesh. Oranges are most commonly eaten fresh, ortheir juice used in desserts.

    ARAGOSTA - Spiny or rock lobster, not as large as the American lobster,

    usually eaten boiled or grilled, often cold with a lemon or mayonnaise dressing.

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    AROMI - A general term for herbs like rosemary, thyme, basil, and bay leaves

    used in Italian cooking.

    ARUGULA - See Rucola

    ASIAGO - An Italian cheese from the Veneto region. When young, is mild and

    eaten on it's own. After it has aged, it has a more piquant, saltier flavor and is

    usually used only for grating and cooking.

    ASAPARAGI - Asparagus. Both white and green varieties are available across

    Italy. Young spears are simply boiled, steamed or roasted and dressed with olive

    oil and grated cheese.

    AUBERGINE- See Melanzane

    B

    BACCALA - Salted dried cod. Also known as stoccafisso although true stockfish

    is dried but unsalted. Baccala must be soaked for a couple of days, changing

    the water often before it can be used.

    BACON - See Pancetta

    BAGNET - In a dialect of Piedmont, this means sauce ("little bath"). A red and a

    green version are common, and both are used to accompany bollito misto, a

    typically Piedmontese assortment of boiled meats. The red bagnt features

    tomatoes, carrots, celery, onions, and garlic that are cooked for half an hour, to

    which wine vinegar and sugar are added; the sauce is then simmered for two

    more hours. The green bagnt is a piquant blend of anchovies, hard-boiled

    egg yolks, parsley, garlic, capers, bread that has been soaked in milk and

    squeezed dry, extra-virgin olive oil and salt and pepper.

    BALSAMIC VINEGAR - See Aceto Balsamico

    BARBATIETOLE - Beets. This red, succulent root of a biennial plant (Beta

    vulgaris). Often dressed with vinegar and served cold and sliced, but can also

    be served hot. Beets have a sweet, earthy flavor when roasted.

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    BASILICO - Basil. An herb with an intense aroma and sweet flavor it is

    associated with Italian cuisine more than any other herb. Often used in tomato

    sauces, pizza, salads, soups and omlets.

    BATTUTA - A mixture of onion, garlic, fatback, and other ingredients added for

    flavoring a stew or soup. If sauted, it is called a soffritto.

    BAVETTE - Ribbon shaped long pasta.

    BECIAMELLA - Bchamel sauce. A white sauce made from butter, and milk

    thickened with flour that is used in many dishes in an Italian kitchen.

    BEETS - See Barbabietole

    BELL PEPPER - See Peperoni

    BEL PAESE - A creamy, light Italian cheese with a mild, sweet flavor. Used as a

    spread or in cooking as it melts well.

    BIETOLA - Swiss Chard. Popular all year round across Italy and used in manydishes.

    BIGA - A starter made for bread from flour, yeast and water.

    BIGOLI - Long, spaghetti-like dry pasta with a hole in the center. Traditionally

    they were made with buckwheat flour, but are more commonly made with

    whole wheat flour now.

    BISCOTTI - Cookies whose name means "twice baked" that are very crunchy

    and made to dip into coffee or wine. See recipes for Biscotti.

    BOCCON - A style of pasta from Veneto traditionally made with ricotta cheese

    and spinach mixed into the dough.

    BOCCONCINI - "Little balls" of fresh Mozzarella. Mozzarella cheese is produced

    in Albruzzi-Molise and Campania and is made from fresh cows milk. Mozzarella

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    is the larger of the balls of cheese produced in the process. The smaller balls

    are the bocconcini.

    BORLOTTI BEANS - A small red speckled pink bean often used in soups and

    stews. Most often used dried rather than fresh.

    BOTTARGA - These are dried, salted and pressed roe of grey mullet or tuna and

    a specialty of Sardinia, Sicily and Veneto. Most often it is served as an

    antipasto thinly sliced and dressed with olive oil, or grated over pasta.

    BOVOLO - Snail. Usually sauted with garlic and olive oil.

    BRANZINO - Also known as spigola, this fish is known as sea bass in North

    America. Often cooked whole, it is delicate in flavor and has few bones.

    BRESAOLA - Cured raw beef similar in appearance to prosciutto. A specialty of

    Lombardy, but enjoyed across Italy. Most often it is served as an appetizer,

    sliced very thin and drizzled with olive oil and lemon.

    BROCCOLI RABE - See Cima di Rape

    BROCOLETTI - Broccoli. Usually boiled or steamed, sauted in olive oil and

    garlic or served cold with olive oil and lemon.

    BRODETTO - A general term for any fish soup or chowder.

    BRODO - Broth or stock. Can be made from vegetables, meats or fish.

    BUCATINI - Long strands of dry pasta with a hole in the center.

    BURRO - Butter. Italian butter usually contains a higher fat content than

    American butter. It is used more in the north of Italy, particularly with

    pastries, and in some pasta or risotto dishes, but very little is used to cookwith.

    C

    CACIOCAVALLO - From southern Italy, caciocavallo (meaning "cheese on

    horseback") comes from cow's milk and has a mild, slightly salty flavor and

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    firm, smooth texture when young (about 2 months). As it ages, the flavor

    becomes more pungent and the texture more granular, making it ideal for

    grating.

    CALAMARI - Squid or cuttlefish. Very popular in Italy either deep fried or

    lightly boiled and served in a seafood salad. The black ink from this seafood is

    used to flavor and color both pasta and risotto.

    CANERDERLI - A specialty of Trentino-Adige, these bread dumplings are the

    Italian version of Austrian and German kndel. Often served in rich meat

    broths, they are made with stale white or rye bread moistened in milk and

    bound with eggs, and frequently flavored with parsley, speck (a local cured

    ham), nutmeg, and caraway seeds. Liver is sometimes add to make canederli al

    fegato.

    CANELLA - Cinnamon. It is most often used for baking desserts and cookies.

    CANNELLINI BEANS - A white bean popular across Italy but particularly in

    Tuscany. Mild in flavor and shaped like a kidney bean, it is rarely eaten fresh,

    only dried.

    CANNELLONI - Literally translated as "big tubes", this pasta is rolled around a

    savory filling, topped with a sauce and baked.

    CANTUCCI - Hard, almond flavored biscuits or cookies commonly called

    biscotti outside of Italy. Originating from Tuscany, they are designed to be

    dipped into coffee or a sweet wine called vin santo.

    CAPPELLACCI - Named for their appearance as "small hats", this pasta

    originates from Emilia Romagna.

    CAPELLI D'ANGELO - Angel hair pasta. Best served with a light sauce.

    CAPPERI - Capers are intensely flavored flower buds of a wild Mediterranean

    shrub. Either preserved in vinegar or salt they add a piquant, peppery flavor to

    Italian dishes.

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    CAPRINI - Goat cheese. This cheese has a very pungent flavor which becomes

    much stronger as it ages. Fresh it is used in salads or as an appetizer.

    CAPRA - Goat. Either roasted, grilled, or, if tough, stewed.

    CAPSICUM - A large fleshy pepper with a sweet/mild flavour. Can be orange,

    red, yellow, green or black. Also known as Bell Pepper.

    CARDI - Cardoons. This vegetable which resembles celery is actually part of the

    artichoke family. They are eaten raw in salads, and fried, braised or baked as a

    side dish.

    CARCIOFI - Italian artichokes. Originating in Sicily where they grow wild, they

    are now cultivated across Italy. A specialty of Roman cooking, they are often

    braised or boiled before eating. Small, tender, young artichokes can be thinly

    sliced, dressed as a salad, and eaten raw.

    CARNE - General term referring to all meat.

    CAROTA - Carrot. Combined with onions and celery it is part of the "holy

    trinity" in soffritto.

    CASTAGNE - Chestnuts. An important ingredient in Tuscan, Ligurian and

    Sardinian cuisine, both fresh, and dried and milled into flour. Chestnuts are

    poached in wine, roasted, or fried in butter as a garnish. In Piedmonte, they

    candy chestnuts to make marrons glace.

    CAVALO - Cabbage. An important ingredient in many hearty winter soups,

    there are a number of varieties found in Italy. Cavolo Nero is a very dark leafy

    cabbage found in Tuscany.

    CAVATELLI - This pasta looks like a small ridged square that has curled up.

    CAVOLFIORE - Cauliflower. Cooked in many ways including in tomato sauce.

    Also is used in a traditional pasta sauce.

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    CECI - Also known as garbanzo beans, or chickpeas. Shaped like small

    hazelnuts, they have a nutty flavor.

    CHICKPEAS - See Ceci above.

    CHITARRINE - A traditional pasta of Abruzzo made with a board with wires

    running across it on which the dough is rolled creating square shaped

    spaghetti like strands.

    CIOCCOLATA - Chocolate.

    CICORIA DI CAMPO - Dandelions. This peppery wild leaf can now be found in a

    cultivated version which tends to have a little milder flavor. Young leaves are

    served in salads, while older, more bitter leaves should be braised.

    CIMA DI RAPE - Broccole Rabe. A green bitter vegetable unless harvested

    young. Looks like broccoli but has skinnier stalks. The leaves, stems and florets

    are eaten. Really good sauteed with garlic and olive oil and served over pasta.

    Also known as Italian broccoli, rabe, rapini.

    CINGHIALE - Wild boar. These are the ancestors of domestic pigs which used to

    roam wild in the forests of Tuscany and Sradinia. The meat is used in the same

    manner as pork.

    CIPOLLE - Onion. This vegetable plays an important part in Italian cuisine, and

    a number of varieties grow in Italy. The red variety are the most common

    variety used for general cooking.

    CLAMS - See Vongole

    COCKLES - See Clams

    CONFETTURA - Jam. Also called marmellata, which originally meant citrus

    fruit marmalade.

    CONIGLIO - Rabbit. Farmed and wild rabbits are often used in place of veal or

    chicken in Italian cuisine. It is often slow braised with herbs, wine and

    vegetables.

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    CONCHIGLE - A shell shaped dry pasta that cradles a chunky sauce well.

    CONCENTRATO O PUREA DI POMODORO - Tomato Paste or Tomato

    Concentrate. A thick deep red paste bought in tubes or cans used in small

    quantities to thicken sauces or give colour and to enhance flavour.

    CONFECTIONER'S SUGAR - Powdered Sugar.

    COPPA - A salted and dried sausage made from the neck or shoulder of pork

    often used in sandwiches or as an antipasto. It is deep red in color and can be

    found in both mild and spicy versions.

    CORDIAL - A liqueur, or sweet alcoholic beverage, most often consumed after

    dinner.

    CORNFLOUR - A starch usually made from wheat. Used to thicken sauces etc.

    Also called cornstarch.

    CORNMEAL - Ground corn used in polenta.

    COSTOLETTA - Cutlet or chop of pork, lamb or veal, also called cotoletta, the

    popular term for breaded veal cutlet. Cotoletta Milanese is a thinly breaded veal

    chop fried golden brown and served with lemon wedges.

    COTECHINO - This is a large, fresh sausage lightly spiced and salted. It is aspecialty of Emilia Romagna, and is often served on a bed of stewed lentils.

    COURGETTE - See Zucchini

    COUSCOUS - The separated grain of the wheat plant. When dried and milled,

    it becomes semolina flour, which is what pasta is made out of. However, as a

    grain, it makes a terrific rice substitute that has the advantage of being more

    flavorful (nutty with an interesting texture as long as it is not over cooked) as

    well as about five times quicker to make than rice.

    COZZE - Mussels. These are used in many pasta and fish dishes, as well as

    served on their own after steaming them in a flavorful broth.

    CREMA - Pastry cream or custard.

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    CRESCENZA - A rich, creamy, fresh cheese, also known as Crescenza

    Stracchino , that's widely made in Italy's regions of Lombardy, Piedmont and

    Veneto. Its texture and flavor are similiar to that of a mild cream cheese, and it

    becomes very soft and spreadable at room temperature.

    CRESPELLE - Crepes. These thin pancake like sheets are filled with a savory

    filling for a first course, or a sweet filling for dessert.

    CROSTATA - An open faced tart, either sweet or savory.

    D

    DADO - Bouillon cube for making meat, vegetable, or fish stocks.

    DANDELION - See Cicoria di Campo

    DIAVOLILLO - Abruzzo and Molise's super-hot chili pepper, or peperoncino

    rosso> Diavolillo nearly defines the cooking of these two regions. Since Abruzzo

    and Molise are fond of spicy food, you'll find minced chili infusing in local olive

    oil, ready to pour on soups, marinades for meat or poultry, and most commonly

    to sauce spaghetti. Spaghetti al Diavolillo is a signature dish of the area that

    uses this hot chili. Diavolillo is also dried and ground, flavoring much of the

    food in Abruzzo and Molise.

    DIGESTIVO - An alcoholic beverage found in bars and restaurants across Italy.

    Thought to have properties to aid in digestion.

    DRAGONCELLO - Tarragon, a seasoning herb.

    E

    EGGPLANT - See Melanzane

    ERBA CIPOLLINA - Chives.

    ESPRESSO - Coffee in Italy.

    ESTRATTO - Extract. Can be such flavors as lemon or vanilla, or even beef.

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    F

    FAGIANO - Pheasant, usually grilled, roasted or stewed.

    FAGIOLI - Beans in Italian. See individual types.

    FAGIOLINI - String beans, either yellow or green. Usually boiled and served

    cold or stewed with tomato, garlic and herbs.

    FARAONA - Guinea Fowl or Hen. This bird is very popular in Italy and is

    prepared as you would prepare chicken. They are often pot roasted, or cooked

    in a casserole with wild mushrooms and other seasonings.

    FARFALLE - This dried pasta is often called bowties or butterflies for it's shape.

    FARINA - Flour. Most Italian bakers use 00 or doppio zero flour which is softer

    than all-purpose flour. If you cannot find it, use 2 tablespoons less of all-

    purpose flour per cup than the recipe calls for.

    FARRO - Farro in Italian, this hard wheat is most often used in Tuscan cuisine.

    One of the hardest of all grains, it must be soaked for a long period before

    cooking, and is commonly used in soups and salads.

    FAVA - Fava beans are best eaten very fresh in the spring and early summer

    when they are small and tender. Later, they can be cooked and skinned. Very

    popular around Rome they are often served with prosciutto or pecorino cheese.

    See recipe for Fava Beans.

    FAZZOLETTI - Named for an irregular handerkerchief, these delicate pasta

    sheets are folded over a savory filling and topped with sauce and commonly

    baked.

    FECOLA - A starch such as corn starch used for thickening and baking.

    FEGATO - Liver. Usually calves liver is preferred. Fegato alla Veneziano is a

    famous dish made with liver.

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    FETTUCCINE - A broad, fresh long strand pasta commonly made from eggs

    and flour.

    FICO - Figs. Figs are grown across Italy, and are eaten both fresh in the

    summer months and dried throughtout the rest of the year. Figs can be eitherpurple or green, and both are sweet and tender when ripe. Often served on

    their own, figs are often served with nuts, prosciutto, salami, or cooked in

    desserts.

    FILBERTS - See Nociole. Also known as hazelnuts.

    FILLETTI DI ACCIUGHE - Anchovies. These are small fish preserved in oil or

    salt and often used in Italian dishes for flavoring.

    FINOCCHIO - Fennel. Yet another important vegetable to Italian cuisine, it has

    a delicate flavor of aniseed and a very crisp, refreshing texture similar to celery.

    Often eaten raw, it also makes a great vegetable side dish baked or braised.

    FINOCCHIELLA - Fennel Seeds. Yellowish in color and very fragrant, fennel

    grows wild in the highlands of Italy. The seeds are used to flavor roasts of meat

    and fish, as well as cured meats and sausages.

    FIORE DI LATTE - "Flower of milk," a soft fresh cow's milk mozzarella.

    FONDUTA - Cheese Fondue. A mixture of melted cheese (usually Fontina) and

    wine into which foods like bread and vegetables are dipped, typical of Northern

    Italy. It may also be used as a sauce for vegetables.

    FONTINA - Genuine Fontina cheese comes from the Val d'Aosta area in Italy. It

    is a young cheese, with a mild, nutty flavor and creamy texture. Although it is

    great on it's own, since it melts so well, it is often used in cooking.

    FRAGOLA - Strawberry. Fragola di bosco or selvatica is the wild type.

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    FRISELLE - Also known as Frisedde or Frise, this is a hard twice-cooked bread

    roll that looks similar to a split bagel, which is first soaked in water, then

    dressed with tomatoes, oregano and extra-virgin olive oil.

    FRUTTA DI BOSCO - "Fruit of the forest". Refers to a mix of berries oftenserved with lemon, sugar, or ice cream.

    FUNGHI - General name for mushrooms. See Porcini

    FUSILLI - Short, twisted corkscrew like pasta that holds sauce well.

    G

    GALLINA - Fowl.

    GAMBERETTI - Shrimp. There are many varieties of shrimp in the waters

    around Italy, including gambaretti, small pink shrimp, gamberelli, larger

    shrimp most often used in fritto misto or mixed fry, and larger still are gamberi.

    Shrimp are used in a vast number of Italian recipes. Shrimp Scampi.

    GARBANZO BEANS - See Ceci

    GARGANELLI - This fresh pasta is a square that is rolled around a dowel over a

    ridged comb like tool. It's final appearance is a grooved, diamond shaped tube.

    GARLIC - See Aglio

    GELATINA - Gelatin. Often used to make aspic dishes.

    GELATO - Frozen dessert, such as ice cream or sherbet, of wide-ranging

    flavors, chiefly fruit, nuts and chocolate.

    GEMELLI - Translated as "twins", this dried pasta looks like two strands of

    short pasta twisted together.

    GNOCCHI - These are small dumplings, and can be made from just about any

    starchy vegetable (commonly the potato), ricotta cheese, or semolina flour. They

    are served like pasta or risotto, as a first course, and should be light in texture,

    and almost melt in the mouth.

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    GORGONZOLA - This is an Italian blue cheese that is creamy in color with

    greenish blue veining throughout. Young, it has an almost sweet, mellow flavor,

    although once aged it can become quite powerful.

    GRANA - Two of Italy's most widely acclaimed cheeses, Parmigiano Reggianoand Grana Padano, belong to the Grana (granular) group of cheeses, those

    finely-grained hard cheeses which originated in the Po Valley to the north of

    the country. They are basically very similar cheeses although of the two, Grana

    Padano matures marginally faster. See more about

    GRANCHIO - Crab of various types, which may be boiled, roasted, baked, or

    grilled.

    GRANITA - Made by freezing liquid (often coffee or lemon juice) into crystals of

    grainy texture. Granita are usually made with a simple flavored sugar syrup

    rather than an egg custard or cream base as gelato is.

    GRAPPA - A colorless alcohol with an alcohol content of 40 percent distilled

    from the pressed skins and seeds of the grapes left after wine making.

    H

    HAZELNUTS - See Nociole.Also known as filberts.

    I

    ICING SUGAR - see Sugar and other sweeteners

    INDIVIA - Endive. Refers to all types in this family such as invidia riccia and

    scarola (curly and broad-leafed escarole), and invidia belga (Belgian endive).

    INSALATA - A general name referring to all salads. Popular examples are

    insalata mista (mixed), insalata verde (greens only); insalata russa (mixed

    cooked vegetables diced with mayonnaise). Insalata di mare is a mix of coldseafood.

    INVOLTINI - Rolls of thinly sliced veal, pork or fish cooked with a stuffing.

    J

    K

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    L

    LADYFINGERS- See Savoiardi

    LAMPONE - Raspberries. Either eaten fresh or made into granita or gelato.

    LARDO - An extremely fatty bacon always used in cooking.

    LASAGNA - A baked layered pasta dish made throughout Italy with many

    variations.

    LATTE - Milk.

    LATTUGA - General name for lettuce.

    LEAVENING AGENTS - Baking soda is sodium bicarbonate. It must be mixed

    with acidic ingredients to work. Baking powder contains baking soda and a

    powdered acid, so it can work without other acidic ingredients.

    LENTICCHIE - Lentils. They grow in a pod in the area around Umbria, and are

    always podded and dried before using. Often stewed with vegetables as a side

    dish, or made into a salad, they also are served with zampone or cotecchino.

    See recipe for Lentil Soup.

    LIMONE - Lemon. Lemons grow across Italy, both in some of the northern

    regions as well as the south. The Almafi coast however is the most famous

    region in Italy growing lemons where they flourish. The juice of the lemon is

    used in many Italian dishes, and enhances the flavor of many vegetable, meat,

    and seafood dishes.

    LIQUORI - Liqueur. The term covers the range of distilled spirits, such as

    grappa and brandy, and compositions, such as amaro, limonello and sambuca.

    LONZA - Cured pork tenderloin. Usually roasted.

    LUGANEGA - This sausage is a specialty of northern Italy, and is made from

    pork, often containing parmesan cheese.

    LUMACHE - Snails. Often prepared with garlic and olive oil.

    M

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    MAIONESE - Mayonnaise.

    MAILE - Pork. Much of the pork in Italy is turned into sausage, salami and

    hams, although Italians across Italy do enjoy fresh pork. Common methods of

    cooking it are roasting, grilling, and braising it with milk. Roasemary and sageare both popular herbs used with pork.

    MALLOREDDUS - A southern Italian style of gnocchi made with semolina flour.

    In Sardinia, they also add saffron to the dough.

    MANDORLE - Almonds. Two varieties of almonds are grown and used in Italy,

    dolci or sweet almonds used in desserts and baking, and mandorle amare or

    bitter almonds which are used in liqueurs and in ammaretti cookies.

    MANICOTTI - Large tube maccheroni stuffed with a ricotta cheese filling and

    baked.

    MANZO - Beef. Although much of the beef found in Italy is though to be of

    poorer quality than that found in North America, Tuscan beef from Val di

    Chiana used in the famous bistecche alla fiorentna is thought to rival any other

    beef worlwide. Less tender cuts of beef are stewed, braised or ground.

    MARSALA WINE - A sweet Sicilian wine that adds a special flavour to meat

    dishes and desserts.

    MARZAPANE - Marzipan. Sweetened almond paste used in a variety of desserts.

    MASCARPONE - A soft Italian cheese that is a delicately flavored tripple cream

    cheese. Often used in the same fashion as whipped cream, it is an important

    ingredient in Tiramisu.

    MELA Apple. Widely used in pastry and desserts.

    MELANZANE - Often considered the Queen of Italian vegetables, this particular

    vegetable is especially popular in southern Italy. In Italy, there are a number of

    varieties of eggplants found, including the usual large purple variety, a delicate

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    white version, and a striped reddish pink version. Very versatile, they add a

    depth of flavor to any dish they are added to. Perhaps the most famous dish

    known using eggplants is Eggplant Parmesan. .

    MELOGRANA - Pomegranate. Principally used as a flavoring and coloring inbeverages.

    MELONE- Melons. A variety of fruit which all have a thick, hard, inedible rind,

    sweet meat, and lots of seeds. Common examples are watermelon and

    cantaloupe.

    MENTA - Mint. Many varietes are used in cooking to flavor meats and

    vegetables such as zucchini and eggplants.

    MIELE - Honey. There are numerous different varieties of flavored honeythroughout Italy.

    MIRTILLO - Blueberry. Eaten fresh or used in desserts.

    MOLECA Soft shell crab. Very popular in Venice when in season, and most

    commonly served fried.

    MOSTARDA DI CREMONA - Mustard Fruit Chutney. This Italian specialty

    consists of candied fruit chutney with a bite of mustard flavor that originates

    from Cremona. This relish is usually served with cotecchino, or a combination

    of boiled meats called bolito misto.

    MORTADELLA - This sausage originates from Bologna. It has a distinctive pink

    color, and is studded with cubes of creamy fat and sometimes pistachios. It is

    usually thinly slices and eaten cold in sandwichesor as an antipasto with other

    cold cuts.

    MOSTO DI VINO - Wine must. Made into a syrup and used in many traditional

    recipes as a sweetener.

    MOZZARELLA - Mozzarella is a soft, white cheese with a very delicate flavor

    that is the cheese of choice for most recipes calling for a melting cheese.

    Buffalo mozzarella is made from water buffaloes aound the Naples area, and is

    best eaten fresh.

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    MUSSELS - See Cozze

    N

    NOCIOLE - Hazelnuts or filberts. Along with almonds, these are one of the

    most commonly used nuts in Italian desserts and baking.

    NOCI - Walnuts. Grown throughout central and southern Italy they are usually

    eaten straight from the shell as a dessert. As well as a popular ingredient in

    desserts, they are also ground and chopped and used in a delicious sauce for

    pasta.

    NOCINO - Bittersweet liqueur made with green walnuts in their husks.

    NUTELLA - A thick smooth paste made from chocolate and hazelnuts. Can be

    spread on plain cookies, bread, or toast.

    O

    OCA - Goose. Commonly roasted, often served with chestnuts.

    OCTOPUS - See Polipi

    ODORI - Refers to aromatics such as onion, carrot and celery used in recipes.

    OLIVE - Olives. A wide variety of olives are grown across Italy, most being usedto produce olive oil. Both black and green olives are eaten raw or used in

    cooking many Italian specialties.

    OLIO DI OLIVE - Olive oil. In Italy, olive oil, or olio di oliva, is the most

    commonly used fat. It is pressed from the pulp of ripe olives. Different regions

    produce very different flavored oils depending on the growing conditions.

    Tuscan oil is most often considered the best tasting oil of all. Extra virgin olive

    oil is made by pressing the olives with no further processing. It's regulation is

    very strict, and produces oil with a very distictive flavor. Olive oil is used as the

    fat of choice for most Italian recipes, while extra virgin olive oil is used

    uncooked as a condiment only.

    OLIO SANTO - Translated as "holy water", this is a spicy olive oil flavored with

    peperoncino.

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    ORATA - Sea Bream. This fish has a tasty, flaky white flesh, and is usually

    baked, broiled or cooked on a grill.

    ORECCHIETTE - Called "little ears" for it's shape, this pasta from Puglia is

    made from flour and water, and is often served with a vegetable based sauce.

    ORIGANO - Oregano. This herb is used more commonly in southern Italian

    cooking, while marjoram, maggiorana is more commonly used in the north.

    Oregano has a stronger flavor, and is often used in sauces as well as a flavoring

    for meat.

    ORZO - Barley, also Pearl Barley. Barley is used in porridge and soups, but also

    for making hot and cold beverages. The name is also given to a small dried

    pasta, similar to rice in shape but larger, ideal for soups.

    OSTRICA - Oysters. Most commonly consumed raw or baked.

    P

    PAGLIA E FIENO - Translates as "Straw and Hay." This is a mix of green

    spinach pasta and yellow egg tagliatelle or tagliolini, commonly sauced with

    cream, ham and peas. A Tuscan specialty.

    PAGNOTTA - A large round loaf of bread.

    PALLIARD - Thinly pounded slices of meat, often veal, chicken or beef.

    PALOMBO - Dogfish. Commonly stewed or used in soups.

    PAN AL LATTE - A light, spongy, cake-like type of bread.

    PAN BIGIO - "Gray bread." Coarse gray-colored bread made of unrefined flour.

    PANCETTA - Unsmoked bacon made from pork belly and then cured in salt and

    spices giving it a mild flavor. It can be eaten raw as an antipasto, but is usuallycut into strips and fried to flavor many Italian dishes.

    PAN CON UVA - Raisin bread.

    PAN DI RAMERINO - Bread flavored with rosemary, a Tuscan specialty.

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    PAN DI SPAGNA - Sponge cake. Used in many Italian desserts such as Cassata,

    and Zuppa Inglese.

    PANE GRATTUGIATO - Bread Crumbs.

    PANETTONE - A tall, fat cylindrical egg-rich cake studded with candied fruit

    and served traditionally at Christmas and Easter. A specialty of Lombardy.

    PANFORTE - A dense, cake filled with dried fruits, nuts and spices that is a

    specialty of Tuscany at Christmas.

    PANINO - A bread roll, generally made for sandwiches.

    PANNA - Heavy Cream. Used in sauces and deserts. The most famous sauce

    using cream is Fettuccine Alfredo.

    PAPPARADELLE - A favorite in Tuscany, this pasta consists of long ribbons of

    fresh pasta about 1 inch wide.

    PARMIGIANO REGGIANO - Parmesan. One of the best known Italian cheeses

    which is made in a strctly regulated fashion around the Parma area. Parmesan

    is a dry cheese, and has a mild flavor. It can be eaten on it's own, or grated and

    used in many dishes in an Italian kitchen, particulary to top a finished pasta

    dish.

    PASSATA - Pure of Tomato. Also used to make sauces. If you pass chopped

    or whole tomatoes through a food mill or blend them you will get passata.

    PASSATELLI - A traditional first course in the neighboring regions of Romagna

    and the Marche, passatelli were named because they are passed through a

    special iron that looks like a slotted spoon mounted on two horizontal handles.

    In Romagna, the dough is made with fresh bread crumbs, eggs, Parmigiano,

    and a grating of nutmeg and lemon zest; beef marrow can be used to make

    passatelli particularly rich. In the Marche, passatelli include ground beef, and

    the lemon is omitted.

    PASTA FROLLA - Short pastry used in baking both sweet and savory dishes.

    PASTA GRATTUGIATA - Pasta dough that has been dried and then grated into

    very small grains, and cooked as couscous or served in broth.

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    PASTA SGOGLIATA - Puff Pastry. Also called millefoglie.

    PASTA VERDE - Green Pasta, most commonly made with chopped or pureed

    spinach.

    PASTELLA - A basic batter used for deep frying, consisting of flour and water,

    and sometimes eggs.

    PASTINA - Any tiny dried pasta most commonly used in soups, as for Pastina

    in Brodo.

    PATATE - Potato. Patate fritte are french fries, and patatine potato chips.

    PECORINO - All Italian cheeses made from sheep's milk are called pecorino

    although they may vary greatly in texture and flavor.

    PELATI - Peeled Canned Tomatoes. You can either peel fresh tomatoes, remove

    the core and seeds or buy bottled or canned varieties, either whole or chopped.

    Buy a good imported brand, as the good brands are less acidic and give a good

    proportion of tomatoes to liquid. San Marzano tomatoes are an exceptionally

    flavorful tomato either canned or fresh.

    PENNE - Shaped like a quilll from where it's name originates, this dried pasta

    shape is very common.

    PEPATO - Sicilian pecorino cheese, with black peppercorns set in the middle of

    the cheese. Has a very sharp flavor.

    PEPE NERO - Black Pepper. Pepe bianco, white pepper, and pepe rosso, red

    pepper are also commonly used.

    PEPERONI - Sweet Peppers. These peppers, also know as capsicums, come in a

    variety of colors. They have a sweet taste and crunchy texture, and are used in

    many regional recipes across Italy, often being roasted first.

    PEPERONCINI - Red chilies. These dried, hot peppers are added to many

    southern Italian specialties, including pasta sauces and pizza.

    PERA - Pear. Eaten fresh in place of dessert but also made into preserves,

    sorbetti and pastries.

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    PESCA - Peach. Eaten fresh in place of dessert but also made into preserves,

    sorbetti and pastries.

    PERCIATELLI - Dried, thick strands of spaghetti with a hollow center.

    PERSICO - Fresh Water Perch. Most commonly fried.

    PESCE SPADA - Swordfish. Most often sold in steaks, they can be found

    throughout Italy. Often grilled or roasted, they are also sliced thinly and rolled

    around a flavorful filling before grilling.

    PESCIOLINI - Tiny fish that are coated in a light batter and deep fried.

    PESTO - A sauce made from blending fresh basil with garlic, parmesan cheese

    and toasted pine nuts. Traditionally, it is made by hand with a mortar and

    pestle. This sauce is used on pasta, as well as to flavor other dishes such as

    soups as a garnish.

    PIADINE - Thin rounds of bread that are grilled on a special pan called a testo

    and served with cold meats and cheeses such as prosciutto, salami and

    provolone.

    PICCIONE - Cultivated Pigeons. Also known as torresani. These are farm-grown

    birds, preferably less than seven months old. Piccione selvatico, is a wild

    pigeon, also called colombaccio or palombaccio.

    PICI - Twisted Tuscan noodles made by hand with a grooved rolling pin like

    tool.

    PINOLI - Pine Nuts. These are actually the seeds from the stone pine trees that

    grow along the Adriatic sea. They are usually toasted before using, and are

    used in many Italian dishes both sweet and savory.

    PISELLI - Peas. Usually boiled and served with onions and garlic as a side dish,or added to soups and stews. Pisellini are small or baby peas.

    PISTACCHIO - Pistachio. A favorite nut for snacking, pastrymaking, gelato and

    as a flavoring.

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    PIZZA - A flat yeasted bread topped with a variety of toppings, commonly

    including tomato sauce, cheese, meats, and vegetables.

    PIZZA DOLCE - Sweet Pizza. A dessert form of pizza which is topped with a

    variety of nuts, candied fruit, citrus and sweet flavorings.

    PIZZA RUSTICA - A savory tart made with ricotta, mozzarella, prosciutto,

    mortadella and seasonings that originated in Abbruzzi.

    PIZZOCCHERI - Fresh buckwheat noodles that are usually 1/2 inch wide and

    4 to 5 inches long. The dish is completed with chopped potatoes, cabbage,

    cheese, butter and garlic.

    POLENTA - A staple in northern Italy for centuries, polenta is a type of

    cornmeal made from ground maize. Generally, in Italy two common types areused, coarse and fine. Polenta can be served soft as a porridge type of dish

    topped with sauce and meat, or allowed to cool and harden and then served

    fried or grilled.

    POLIPI - Octopus. Much larger than squid, they are generally coked long and

    slow to tenderise them after being pounded with a mallet before cooking. Great

    in salads with other seafood, or on it's own.

    POLLO - Chicken. Very popular in many dishes such as Chiken Cacciatore, orChicken Parmiagiana. A gallo is a cock or rooster, a gallina a hen. The free-

    range variety is pollo ruspante, while pollastro or galletto is a young chicken.

    POLPETTA - Meatball. Made from a variety of ground meat, fish or vegetables,

    that is most commonly fried, boiled, or cooked in sauce.

    POLPETONE - Meatloaf. Commonly made with a combination of ground meats,

    often with some vegetables such as mushrooms and onions, and cheese added.

    POMMAROLA - A simple tomato sauce.

    POMODORI - Tomatoes. Most definately one of the most important ingredients

    in Italian cuisine, a number of varieties of tomatoes are grown across Italy. The

    best tomato for cooking is always said to be the San Marzano tomato which can

    be found now canned and imported from Italy.

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    POMPELMO - Grapefruit. Eaten fresh or made into marmalade.

    PORCHETTA - Whole suckling pig, boned, stuffed with herbs and roasted over

    an open fire or in a wood-burning oven. In North America, porchetta can also

    refer to a boneless, rolled roast of pork studded with garlic and herbs.

    PORCINI - Porcini mushrooms are definitely the most famous of Italian

    mushrooms and many varieties can be found across Italy. Young, fresh porcini

    can be sliced and eaten raw, while larger caps are best grilled or sauteed. Dried

    porcini are also popular, and added an earthy depth of flavor to many dishes.

    PORRO Leak. Most commonly used in cooking, particulary soups and stews.

    POWDERED SUGAR - Icing sugar or confectioner's sugar.

    PREZZEMOLO - Parsley. The Italian version is the flat leafed variety which has

    a fresh, robust flavor. It is used throughout Italian cooking to flavor an

    unlimited number of savory dishes.

    PROSCIUTTO - Italy is famous for it's prosciutto crudo, or cured ham, and the

    most famous ones come from the area around Parma. San Daniele hams,

    produced in the Friuli region are also a very popular prosciutto. Commonly

    eaten fresh as an antipasto, it can also sometimes be cooked to flavor other

    dishes.

    PROVOLONE - This is a southern Italian cheese that is straw white in color,

    with a smooth texture. Milder, fresh provolone can be eaten on it's own,

    although once aged it is generally used in cooking.

    PRUGNA - Plumb. This fruit is commonly eaten fresh, stewed, or made into

    preserves and dessert pastries. Prugna secca refers to dried prunes.

    PUNTARELLE - Wild chicory spears, with a sharp, bitter flavor that are eaten

    raw and dressed with olive oil, lemon juice, vinegar, garlic and anchovies.

    Q

    QUADRUCCI - Stuffed pasta squares that are added to soups, or clear broth.

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    QUAGLIA - Quail. A popular small, wild game bird that is usually roasted or

    grilled.

    QUINQUINELLE - Quenelles. Dumplings commonly made from a mild fish like

    pike, which are bound together with egg whites and seasonings.

    R

    RABARBARO - Rhubarb. Usually sweetened to overcome it's tart flavor, and

    then made into a condiment or pastry. There is also a liqueur made from it.

    Rhubarb should be cooked because cooking inhibits or destroys the oxalic acid

    it contains. The oxalic acid in raw rhubarb or in rhubarb leaves is toxic.

    RADICCHIO - Red chicory. Generally two main varieties are found , including

    the round Radicchio di Verona and the long leafed Radicchio di Trevisio. Thisleafy vegetable has a bitter flavor, and is generally better cooked which tempers

    the bitterness. It can be found in salads in small quantities however, as well as

    being cooked in many ways.

    RAGU - Meat Sauce.

    RANA - Frog. A specialty item, often served fried or in risotto.

    RAPE - Turnips. Often roasted which brings out it's sweetness.

    RIBES - Currants. Either black or red which are usually used in cakes and

    cookies.

    RICCIO DI MARE - Sea Urchins. Eaten raw when fresh from the sea, as well as

    being added to pasta.

    RICOTTA - Ricotta is actually a byproduct of cheese making, and is made from

    reheating the leftover whey mixed with milk. It is creamy and smooth, and can

    be used in both sweet and savory dishes.

    RICOTTA SALATA - Ricotta cheese, usually made from ewe's milk, conserved in

    salt, then left to age until hard. Pleasantly salty yet creamy in flavor. A favorite

    for grating over pasta, particularly in such famous dishes as Pasta alla Norma.

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    RIGATONI - Larger than penne, but similar in shape, these are fat tubes of

    dried pasta with ridges..

    RISO - General term for rice, of which Italy has over 50 varieties, including

    both short and long grain.

    RISOTTO - Italian style of rice. The best variety of rice to use for making risotto

    are Italian arborio, vialone nano, or carnaroli. Risotto is used interchangebly

    with pasta as a first course, and is much more commonly seen in nothern Italy,

    particulary in Lombardy than it is in southern Italy.

    ROBIOLA - Fresh robiola is used in numerous dishes both sweet and savory,

    from pies to pasta to antipasti, and is sometimes marinated in extra-virgin olive

    oil with herbs and spices. Made mostly from cow's milk (sheep's and goat's milk

    were more common decades ago), robiola is mild and buttery when fresh (aged

    only 8 to 10 days) and sharper when matured (aged 40 to 50 days).

    ROGNONE - Kidneys. Lamb and veal kidneys are usually considere the best.

    ROSMARINO - Rosemary. This popular culinary herb grows wild across Italy.

    Rosemary is often used with grilled or roasted meats, and is a delicious

    addition to roasted potatoes.

    ROSOLIO - Rose Liqueur. A cordial, traditionally made from rose petals, rose oiland sweetened with honey.

    ROTOLO - A roll of meat or pasta, usually stuffed, and commonly poached.

    RUCOLA - This is a bitter, pungent green used in salads, and in pasta sauces.

    Grows wild in the Italian countryside, although is also now cultivated

    commercially.

    S

    SALAMI - There are an endless number of different types of Italian salami from

    the various regions across Italy.

    SALE - Salt. A fundamental flavoring and preserver of foods, and in Italy it is

    almost always drawn from the sea.

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    SALMONE - Salmon. Salmon is usually poached, grilled or roasted. It may be

    served cold as part of an antipasto table.

    SALMORIGLIO - Calabrese and Sicilian condiment of olive oil, salt, garlic,

    oregano, parsley and lemon, often used as an easy delicious sauce for seafood.

    SALSA - Sauce. A general term referring to a number of dressings or

    condiments.

    SALSICCIA - Sausage, of which there are hundreds of varieties in Italy, most

    made with pork and seasonings.

    SALUMI - generic term for salt-cured meats, such as salame, salsiccia,

    prosciutto, bresaola. A salumeria is a shop where salumi are sold.

    SALVIA - Sage. This is another popular Italian culinary herb that grows wild

    across the Italian countryside. It has a very strong flavor, so needs to be used

    sparingly, but it combines well with most meat and vegetable dishes.

    SAMBUCA - A colorless Italian liqueur with a strong flavor of aniseed.

    SARDE - Sardines. Small fish under 5 inches in length with an oily flesh. Best

    eaten when very fresh, although they can be bought preserved in both salt and

    oil. Fresh sardines are often fried, or baked.

    SAVOIARDI - Ladyfingers. Little, dry, finger-shaped sponge cakes. Used for

    such famous desserts as Tiramisu and Zuppa Inglese.

    SCALOGNO - Scallion. A variety of onion with small bulbs, and long stiff green

    leaves. Usually eaten raw. Also called spring onion, or green onion.

    SCALOPPINA - A thin, pounded piece of meat, commonly veal, either breaded

    and fried or sauted with a wide variety of ingredients on top.

    SCAMORZA - Uncooked Abruzzese and Molise stringy curd cheese made from

    whole cow's milk, and even smoked. Often used in place of mozzarella.

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    SCAMPI - Prawns. It is most often cooked in wine and garlic or grilled with olive

    oil and lemon.

    SCAROLA - Escarole. Either used in salads or soups, or stewed with garlic and

    served as a vegetable side dish, cold or warm.

    SCHIACCIATA - A thin Tuscan flatbread, usually topped with olive oil and salt.

    SCOTCH BONNET PEPPER - Capsicum tetragonum. Similar to Habanero

    Pepper.

    SCUNGILLI - Also a Mollusk Gastropod - "Buccinidae" - found in more

    temperate waters than conch, with a darker meat and stronger flavor, perhaps

    less "sweet". This is more properly known as "whelk". These are generally

    removed from their shell and sold already steamed and ready to eat. The meat

    is kind of a circular meat, about 1 to 2 inches in diameter, perhaps 10 to 20 of

    these in a pound.

    SEDANO - Celery. Also called accia. Used in soffritto as a flavor base for many

    Italian dishes.

    SEGALE - Rye.

    SEMI DI SESAMO - Seame Seeds. Used on specific regional breads as well as

    some cookies.

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    SEMOLINA - A yellow flour ground from high protein Durum wheat. Semolina

    is used in many brands of dried pasta because of its ability to stand up to

    kneading and molding. It is also used to make Gnocchi Romana.

    SEPPIA - Cuttlefish. Ink from this seafood is used to make black pasta, a

    Venetian specialty.

    SHALLOTS - Small pointed members of the onion family that grow in clusters

    something like garlic and have a mild, oniony taste. Not the same as

    green/spring onion.

    SHRIMP - See Gamberetti

    SOFFRITTO - A combination of celery, onion and carrot that is lightly fried in

    olive oil. It provides the base for many Italian recipes, especially soups and

    pasta sauces. Optional addition of a clove of garlic, maybe a tablespoon or two

    of parsley, or a few leaves of fresh sage are added.

    SOGLIA - Sole. A delicately flavored flatfish that takes well to sauteing,

    grilling and marinating.

    SOPPRESSA - Minced pork "pressed" into form similar to a large salame in

    Veneto; soppressata refers to various types of salumi in Italy.

    SORBETTO - Sherbet or sorbet of soft texture based on fruit, sometimes with

    wine or spirits, usually not made with milk as in other countries.

    SOTTACETO - Foods preserved in vinegar, generally vegetables, including

    mushrooms and pickles.

    SOTT'OLIO - Refers to foods preserved in olive oil such as vegetables,

    mushrooms, tuna, sardines, anchovies, small cheeses, and salami.

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    SPAGHETTI - Long, thin strands of dried or fresh pastathat is the most popular

    form of pasta in Italy if not worlwide. It is made both fresh and dried.

    SPALLA - A shoulder of veal, lamb or pork, or pork shoulder salt-cured like

    prosciutto.

    SPATZLE - Originating from Germany, these small dumplings are popular in

    the Alto Adige region. They can be made with many different ingredients, and

    are often served in a meat broth.

    SPECK - Bacon that is made from boned pork flank, and either brine - or

    smoke-cured.

    SPELT - See Farro

    SPEZZATINO - Refers to a stew containing small pieces of meat. Often cooked

    in a casserole or earthenware pot.

    SPINACHI - Spinach. Often sauted and served as a side dish, although it is

    also used as a salad when the leaves are young. Older leaves are ofyen

    blanched, and used in soups, or in fillings for pasta.

    SPREMUTA - Juice of freshly squeezed fruit. Succo is the generic term for

    juice.

    SPRING ONION - See Scalogno

    SPUGNOLE - Morel mushrooms. Not as well used as the porcini, but they are

    found in many recipes.

    SQUASH - See Zucca

    STIGGHIOLE - Grilled lamb intestines or caul-wrapped bunches of lamb

    innards and vegetables popular in southern Italy.

    STRACCHINO - A very young cheese with a very soft, creamy texture. It is most

    often eaten as a dessert cheese, or used as a stuffing in focaccia.

    STRANGOLAPRETI - Translated as "priest stranglers," these are small potato

    gnocchi of Trentino served with tomato sauce. It is said they received their

    name because visiting priests would gorge themselves on them and choke.

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    STRINGOZZI - Thick Umbrian spaghetti, often served with a truffle or hearty

    meat sauce.

    STREGA - A bright yellow Italian liqueur with a bittersweet taste.

    STRUTTO - Lard. Lard, strutto, or butter are generally used for most Italian

    baking. Shortening is solid, white fat made from hydrogenated vegetable oil,

    and is more commonly found in North America.

    SUGO - Sauce or gravy, when based on cooked meat. Also called rag, and

    most often is used with pasta.

    SUN-DRIED TOMATOES - Pomodori secchi in Italian. Preserving tomatoes in

    this manner intensifies their flavor and gives them a unique sweetness that is

    delicious in many dishes. They can be found dried, or dried and preserved inoil, and are most often soaked in water before using in soups or sauces.

    SWORDFISH - See Pesce Spada

    T

    TACCHINO - Turkey. A New World bird, usually roasted, though the breast meat

    is made into scaloppine.

    TAGLIATELLE - Long, flat, ribbon-like fresh pasta.

    TALEGGIO - A square, creamy cheese produced in Lombardy.

    TANGELO - Citrus fruit cross of a tangerine and a pomelo. Larger than a

    mandarin and a little smaller than an average-size orange. Skin colour is a

    bright tangerine and they mature during the late mandarin season.

    Mandarins, Tangerines or Oranges may be used instead.

    TARTUFO - Truffles. These are part of the mushroom family, and are found

    underground near oak trees. They are firm, and irregular in shape, and have a

    very pungent, earthy aroma and flavor that is prized throughout Italy. Very

    expensive in price, they have a short season. Truffled flavored oil is much more

    reasonable in price than fresh truffles, and is now readily available.

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    TIMO - Thyme. An herb pungent in flavor and excellent in soups, stuffing and

    seafood recipes.

    TOMATOES - See Pomodori

    TOMATO SAUCE - A red sauce generally flavored with garlic and spices served

    on such foods such as pasta.

    TONNARELLI - Roman spaghetti with squared off sides, similar to maccheroni

    alla chitarra in Abruzzo.

    TONNO - Tuna. Tuna, referring more to the red meat variety than the albacore.

    It is eaten fresh, cooked in a variety of ways, or more often preserved in oil.

    Tonnato refers to tuna-flavored sauce most commonly served on veal scalopini.

    TORTELLI - Fat elongated ravioli stuffed with ricotta and spinach or winter

    squash.

    TORTELLINI - Small stuffed pasta nuggets filled with various ingredients,

    usually meat or cheese.

    TORTIGLIONI - Short fat tubes of dried pasta with grooves.

    TOSCANELLI - Variety of small Tuscan brown beans.

    TRENETTE - Traditionally made with flour and water, this pasta shape from

    Liguria resembles small twists. Commonly topped with a pesto sauce.

    TRIGLIA - Red mullet. These are small, bony fish that are red in color and have

    a unique flavor similar to shrimp.

    TRIPPA - Tripe. Usually prepared by stewing it in a tomato sauce.

    TROCCOLI - Apulian ribbon-like egg spaghetti cut with a ridged rolling pin

    called a troccolo, commonly served with a tomato-and-garlic sauce to which amixture of egg and pecorino is added, then fresh asparagus.

    TROTA - Trout. Most often served grilled or baked.

    U

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    UCCELLETTO - General term for little bird or fowl, although there is a famous

    Tuscan bean dish called Cannellini all'Uccelleto referring to the fact the beans

    are cooked as they commonly prepare small game birds.

    UNSALTED BUTTER - Often recommended for cooking, particularly in baking.Many people prefer the taste of unsalted butter.

    UVA - Grapes. Italy is the world's largest producer of grapes, most being used

    for wine production.

    UVA PASSA - Raisins. Used in the making of many desserts as well in other

    savory dishes particularly in Sicily.

    UVO - Egg. Italians are not big egg eaters, particularly for breakfast, but they

    do make fritattas with eggs and vegetables which are often sliced in wedges andadded to an antipasti platter.

    V

    VANIGLIA - Vanilla. Vanilla, used almost exclusively as a flavoring for pastries

    and desserts in Italy, both from a bottled extract or preferably, utilizing the

    scraped seeds from fresh vanilla beans.

    VEDURA - Usually refers to green,leafy vegetables, though the term does refers

    to garden produce in general, including legumes and roots. Italians eat a wide

    range of vegetables, both fresh and cooked.

    VERMICELLI - Literally translating as "little worms", it is the name for very

    thin spaghetti, less than a tenth of an inch thick, well loved in southern Italy.

    VERMOUTH - Vermouth can be either white (dry), or red (sweet), and both are

    made from white wine flavored with aromatic extracts and spices. While bothtypes of vermouth are consumed in assorted beverages, white, dry vermouth is

    also used in cooking in place of a dry white wine.

    VERZA - Savoy cabbage, usually boiled or sauted.

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    VIN SANTO - A "holy" sweet wine from Tuscany made from semi-dried grapes

    with a long, slow fermentation. Often served with small almond cookies called

    cantucci for dipping.

    VINEGAR - See Aceto

    VITELLO - Veal. This is one of the most commonly used meats in Italian

    cuisine.

    VONGOLE - Clams. There are many types of clams found across Italy, and they

    are commonly used in soups, pasta, risotti, and salads.

    W

    X

    Y

    Z

    ZAFFERINO - Saffron. This flavoring ingredient consists of the dried stigmas of

    the saffron crocus. Very expensive, it imparts a warm golden color and subtle

    flavor to risotti and sauces. The most famous Italian dish using saffron is

    Risotto Milanese.

    ZAMPONE - This is a specialty sausage from Modena, and is a pig's leg stuffed

    with minced pork shoulder and other cuts of meats. It has a unique flavor and

    is quite fatty. It is commonly served with stewed lentils as a side dish.

    ZITI - Tubular maccheroni originally from Southern Italy.

    ZUCCA - Commonly known as winter squash in North America. A family of

    vegetables that has a thick, hard, usually inedible rind, rich-tasting meat, andlots of seeds. Pumpkin is a popular filling for tender tortelli in Mantua, and is

    also used in risottos and soups.

    ZUCCHERO - General name for sugar.

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    ZUCCHINI - A long, green squash that looks something like a cucumber. Also

    known as vegetable marrow, and courgette.