An integral part of our daily diet. Available in various different forms- white salt (table salt / refined salt), black salt (rock

salt), pink salt (saindhav) etc.

Concept: Black salt has low sodium content and it is safe for patients with high blood pressure.

To know whether it’s a myth or fact, let’s look into the composition of table salt & black salt.

In summary,• No extraordinary benefits of replacing table salt with black salt. • People with high blood pressure should reduce overall salt and sodium consumption. • Cumin powder, dhaniya powder, tamarind, amchur powder, kokum are the better replacements for salt!• Consult with your dietitian to get more information about use of salt in your diet.• Consult with your dietitian to get more information about use of salt in your diet.

IS BLACK SALT HEALTHIER THAN TABLE SALT?

To know more about ‘Risk factors for heart diseases and Personalized Consultations ,

Visit our E Clinics , select best suitable plan for you and Book your Consultation’

http://www.justforhearts.org/product-category/online-health-consultation/