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In this issue 2 • New DOL Commissioner • Indiana products for your holiday table 3 The Torch is published monthly by the State Personnel Department and is available online at www.in.gov/spd Submit your story ideas to: [email protected] Follow us on: 6 8 • 2014 Holidays • DNR annual passes available • 11 ps for healthy holiday eang Got a story? December 2013 • 2013 was the year of wellness! • Nine ways to save on healthcare Insurance Commissioner to Seniors: know your options for Medicare On November 11, Commissioner Stephen Robertson advised seniors who have Medicare Advantage plans with UnitedHealthcare, including ones sold through AARP, to confirm that their preferred providers will be part of the network throughout 2014, because of reducons the company recently made to its provider network. “Seniors who want to stay with the health care provider they’re currently seeing may be able to do so. I recommend that anyone currently on a UnitedHealthcare Medicare Advantage or AARP plan – or any Medicare Advantage plan – call our SHIP counselors, check whether their doctor will connue to be a part of their plan, and learn about their opons,” said Robertson. SHIP, the State Health Insurance Assistance Program, is a free and unbiased counseling program provided by the Indiana Department of Insurance for Medicare beneficiaries in Indiana. SHIP is not affiliated with any insurance company and is staffed by a crew of volunteer counselors. “Our counselors aend semi-annual training events and have up-to-date informaon available regarding Medicare coverage opons,” said Cheryl St. Clair, SHIP Director. “I encourage everyone who is unsure about their Medicare decisions to call for help.” Medicare Advantage plans are different than tradional Medicare plans, because members are restricted to the doctors who parcipate in their network. Thus, it is crical that seniors understand their opons during the Medicare open enrollment period, which ends December 7, 2013. Although SHIP counselors can be found state-wide, SHIP’s central office can be reached at (800) 452- 4800. Informaon on its web site can be found at www.medicare.IN.gov . 5

Insurance Commissioner to Seniors: know your In …miles which is far enough to walk around the planet earth twice! This averaged to about 6,991 steps a day for 30 days. Employees

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Page 1: Insurance Commissioner to Seniors: know your In …miles which is far enough to walk around the planet earth twice! This averaged to about 6,991 steps a day for 30 days. Employees

In this issue

2 • NewDOLCommissioner

• Indianaproductsforyourholidaytable

3

The TorchispublishedmonthlybytheStatePersonnelDepartment

andisavailableonlineatwww.in.gov/spd

Submityourstoryideasto:[email protected]

Follow us on:

6

8• 2014Holidays• DNRannualpassesavailable

• 11tipsforhealthyholidayeating

Got a story?

December 2013

• 2013wastheyearofwellness!

• Ninewaystosaveonhealthcare

Insurance Commissioner to Seniors: know your options for MedicareOnNovember11,CommissionerStephenRobertsonadvisedseniorswhohaveMedicareAdvantageplanswithUnitedHealthcare,includingonessoldthroughAARP,toconfirmthattheirpreferredproviderswillbepartofthenetworkthroughout2014,becauseofreductionsthecompanyrecentlymadetoitsprovidernetwork.

“Seniorswhowanttostaywiththehealthcareproviderthey’recurrentlyseeingmaybeabletodoso.IrecommendthatanyonecurrentlyonaUnitedHealthcareMedicareAdvantageorAARPplan–oranyMedicareAdvantageplan–callourSHIPcounselors,checkwhethertheirdoctorwillcontinuetobeapartoftheirplan,andlearnabouttheiroptions,”saidRobertson.

SHIP,theStateHealthInsuranceAssistanceProgram,isafreeandunbiasedcounselingprogramprovidedbytheIndianaDepartmentofInsuranceforMedicarebeneficiariesinIndiana.SHIPisnot

affiliatedwithanyinsurancecompanyandisstaffedbyacrewofvolunteercounselors.

“Ourcounselorsattendsemi-annualtrainingeventsandhaveup-to-dateinformationavailableregardingMedicarecoverageoptions,”saidCherylSt.Clair,

SHIPDirector.“IencourageeveryonewhoisunsureabouttheirMedicaredecisionstocallforhelp.”

MedicareAdvantageplansaredifferentthantraditionalMedicareplans,becausemembersarerestrictedtothedoctorswhoparticipateintheirnetwork.Thus,itiscriticalthatseniorsunderstandtheiroptionsduringtheMedicareopenenrollmentperiod,whichendsDecember7,2013.

AlthoughSHIPcounselorscanbefoundstate-wide,SHIP’scentralofficecanbereachedat(800)452-4800.Informationonitswebsitecanbefoundatwww.medicare.IN.gov.

5

Page 2: Insurance Commissioner to Seniors: know your In …miles which is far enough to walk around the planet earth twice! This averaged to about 6,991 steps a day for 30 days. Employees

The Torch 2

New DOL commissioner named

Governor appointments

Choose Indiana products to fill your holiday table

Holiday eating

IndianaisrightfullyknownforouragriculturalheritageandthereisnobettertimetoshowcasethemanygreatproductsmadeinIndianathannow.Withtheholidayseasoninfullswing,itiseasierthanevertoaddelementsofIndiana’sbountytoanyfestiveholidaytable.Whetherit’sdrinks,sides,ingredientsorthemaincourse,Indiana’sartisanalfoodproducershaveyoucoveredthisseason.BelowarejustafewsamplesofgreatIndianaproductsfortheChristmasandholidaytables.FormoreinformationonIndiana’sagriculturalproducts,logontoVisitIndiana.com:

TurkeyPotPie:StrongbowInn,Valparaiso-OneofthemostfamousThanksgivinglocationsinthestateisStrongbowInn,whichserves3,500peopleonThanksgivingDay.Alotofpeoplealsostopbytopickuppie,desserts,turkeypies,orwholedinnerstoeatonThanksgivingoranyday.

Riesling:OliverWinery,Bloomington-OliverisIndiana’soldestandlargestwineryandRieslingisaperfectaccompanimenttothetraditionalThanksgivingmeal.

DeBrandChocolates:DeBrandChocolatier,FortWayne-DeBrandhasanumberoffallandwinterthemedchocolateflavors-sweetpotatopiechocolate,sugarandspicebarandaclassichotchocolatekit.

GreatHarvestBreadCompany:TurkeyBreadLoaves,Lafayette-GreatHarvesthandcraftsbreaddailyusingonlypureandsimpleingredients.Theturkeyshapedbreadloafisaspecialtyproductfortheholidays.

Pumpkindesserts:GhyslainChocolates,Richmond-Ghyslainmakesbeautifuldessertsyearroundandhasflavorsthatareperfectfortheholidays-pumpkincheesecake,pecanbourboncarameltart,applecinnamoncheesecakeandthefallCharlemagne,adecedentdessertwithchocolateonchocolateonchocolate.

ThisisjustasamplingofwhatIndianahastooffer.Ouragriculturaloutputfeedsthecountry,butweHoosierssavethebestforourselves.

OnNovember4,GovernorMikePencenamedRick Ruble CommissioneroftheIndianaDepartmentofLabor(DOL).

“RickRubleistherightmanattherighttimetoleadtheIndianaDepartmentofLabor,”saidPence.“WithextensiveexperienceinavarietyofroleswithintheIndianaDepartmentofLabor,hisskillsandbackgroundwillservehimwellashestrivestoadvancethesafety,healthandprosperityoftheHoosierworkforceintheyearsahead.”

RublecurrentlyservesasInterimCommissionerforDOL,apositionhehasheldsinceSeptember18,2013.Priortothisrole,RubleservedasDeputyCommissionerofLaborandGeneralCounselwithintheagencybeginningin2007.HealsoworkedwithinDOLintheResearchandStatisticsdivisionfortenyearsbeforegraduatingfromlawschoolinthelate1990sandenteringprivatelawpractice.

Ruble,ofMartinsville,earnedhisundergraduatedegreefromIndianaUniversityandhislawdegreefromIndianaUniversityRobertH.McKinneySchoolofLaw.

Page 3: Insurance Commissioner to Seniors: know your In …miles which is far enough to walk around the planet earth twice! This averaged to about 6,991 steps a day for 30 days. Employees

The Torch 3

2013 was the year of wellness but this is just the beginning

Continued on next page

Thisyear,StatePersonnellaunchedtheInvestInYourHealthwellnessprogram,topromoteahealthylifestyleculture,educateonthehealthcaresystemandprovidetoolsandsupporttohelpyouspendyourtimeanddollarsmorewisely.

GovernorMikePencedeclaredSeptemberHealthandWellnessMonthtoengageemployeesinadailyroutineoffocusingontheirhealth.Tocelebrate,SPDpackedthemonthwithvariousactivitiesandpromotionsthatgotemployeesthinkingabouttheirhealthandpossiblymakingsmallchangestoimproveit.Duringthismonth,thestateplannedavarietyofdailyactivitiesandheldacontesttowinaFitBitZipwirelessactivitytracker.Morethan700stateemployeesloggedontotheInvestInYourHealthIndianawebsitetoregisterfortheirchancetowinand21luckyemployeeswon.“MywifelovesusingtheFitBittotrackherdailyactivity.ItgivesyoumuchmorethatIthoughtitwould.Youcantrackcalories,yoursteps,theintensityofyouractivityandyoursleeppatterns.Itisaneatproduct,”saidJasonHouse,IndianaDepartmentofEnvironmentalManagement.Youcanseeafewofthewinnersandheartheirstoriesbyclickinghere.Congratulationstoallthosewhowon!WehopethatyourFitBitZiphelpsyouliveamoreactivelifestyle.

AlsoduringHealthandWellnessMonth,theStepsChallengewasastatewidewalkingchallengehostedontheHealthyLifestyleswellnessportal.Morethan1,100stateemployeeswalkedalmost117millionsteps.Thatamountofstepsequatesto58,401mileswhichisfarenoughtowalk

aroundtheplanetearthtwice!Thisaveragedtoabout6,991stepsadayfor30days.Employeesreportedhavingmoreenergy,losingweight,beingmoresocialwithneighborsandtryinghealthierfoodallbyjustdedicatingtimetowalkeveryday.

Readoneemployee’sstory:“I’vebeenwalkingeveryday,whereinthepastIwouldskipadayorso.Myweighthasstayedprettymuchthesameduringthechallenge,whichisgreatbecauseforthefirsttimein20+years,I’matmyidealweight.Idon’tneedtoloseanymoreweight,andthecaloriecounterhasreallyhelpedwiththat.I’mgoingtocontinueusingthewebsiteevenafterthechallengeisoverattheendofthismonth.I’venevertriedtocountcaloriesbeforebecauseitseemedtoocomplicated.EnteringeachfoodIeatandtheamountiseasyonthewebsiteandthecomputerprogramdoestheentiremath.Iwenttothedoctorsixmonthsagoandmytotalcholesterolwashigherthannormal,andIthoughtthatIhadbeeneatinghealthy.Iwenttothedoctortwoweeksago,andeveryoneofmynumberswentdown.”

GreatjobtoallofthosewhoparticipatedintheStepsChallengeandwehopeyoucontinuetowalkandtrackyoursteps!

Inanattempttogainabetterunderstandingoftheneedsofstateemployeesfromawellnessperspective,theStatePersonnelDepartmentalsolaunchedawellnesssurvey.Thesurveyconfirmedthatover70percentofrespondentsagreedthattheywouldliketoparticipateinwellnessprograms.Further,welearnedthatthebiggest

areasofneedincludenutrition,physicalactivity,weightlossandstressmanagement.Thisfeedbackwillhelpusbuildonourcurrentwellnessprogramtomeettheseneedsandservestateemployeestothefullestpotential.Staytunedforfuturewellnessprograms.

TheStateEmployeeHealthyRecipeContestwasanothereventthatsawgoodparticipationthroughoutthestate.Overall,38recipesweresubmittedbystateemployees.ThewinningrecipewasadeliciousItalianStuffedZucchini,submittedbyNatashaPulleyofFSSA.Youcanreadherstorybyclickinghere.CongratulationsNatasha!

Themonthconcludedwithapairofweekendevents.Saturday,Sept.28wasStateEmployeeFamilyFitnessDay.AvarietyofYMCAlocationsthroughoutthestateopenedtheirdoorsofferingfreeadmissiontostateemployeesandtheirfamilymembersfortheday.Sunday,September29wasNationalLandsDaysponsoredbytheStateParksandRecreationDivisionoftheDepartmentofNaturalResources.Insimilarfashion,allstateparksallowedfreeadmissiontostateemployeesandtheirfamilymembersfortheentireday.

CastlightSincelaunchingCastlightinJune,5,848employeeshaveregistered.CastlightHealthisasearchabledatabasethatenablesthestate

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The Torch4

Lifestyles.Sincethen,morethan4,400employeeshavesignedupforthefreeserviceofHealthyLifestyles.Thissiteoffersyouapersonalizedwell-beingprogramthatsetsyouupforsuccess.Ifyou’rewillingtocommitsometimeandenergy,thisprogramcanhelpyoulookandfeelbetter,increaseyourenergy,decreaseyourstress,andimproveyourlongevitytojustnameafew.

WithapersonalWell-BeingPlancreatedjustforyou,youareabletotakesmall,manageablestepstowardsahealthier,happierlife.Morethan3,400employeeshavecompletedtheonlinehealthassessment.StartyourstodayanddiscoveravarietyoftoolsandsupportatMyHealthyLifestyles.com.

Youcanalsobenefitfromhelpfulresources,tools,programsandguidancetoassistyou.Yourinvolvementiscompletelyconfidentialandfreeofcharge.

Thesiteisfullofcustomizedtrackerstohelptakechargeofyourexercise,medication,weightorhealthyeatinggoals.Otherfeaturesinclude:• Personalizedmemberhomepage• Self-improvementplanning,

includingsuggestionsandgoalstomanagestress,anxiety,exerciseandnutrition

• Healthandwellnesspractices,references,recipesandself-caretipsforallfamilymembers

• AccesstoQuitNet,a

2013 was the year of wellness but this is just the beginningContinued from page 3

ofIndianaanditsemployeestotakecontrolofhealthcarecostsandimprovecare.Itprovidescostestimatesandqualityratingsfordoctorsandprocedures,whilealsoeducatingemployeesaboutcomplianceforchronichealthcareconditions.

PositivetestimonialsofhowCastlightissavingemployeestimeandmoneyhavebeentricklingintoSPD.Readjustafewofthesebelow:• “IhavefoundCastlighttobevery

usefulandveryuserfriendly.Ireallylikethatitdoesthemathforme,soIdon’thavetocalculateout-ofpocketexpenses,limits,deductibles,andotherconfusingthings.Ialsolikethatitexplainsyourcoveragewitheasytounderstandgraphs,”saidIsabel Carrero,DepartmentofChildServices.

• “IsignedupwithCastlightsothatIcouldcomparesometestsmyhusbandandIweregoingtohavetoseeifweweregettingthematthelowestpricepossible.I’vealsocomparedourdoctorwithsomeofthesurroundingdoctorsbecausewearediscussingthepossibilityofchangingdoctors,”saidSheila Heidenreich,DepartmentofRevenue.

Stateemployeeswhohavebeenenrolledinmedicalbenefitsformorethan30dayscanregisterandbeginusingCastlight.FormoreinformationonCastlightandhowtosignup,pleasevisitwww.investinyourhealthindiana.com/castlight/

Healthy LifestylesInthespring,SPDlaunchedHealthy

comprehensive,Internet-basedapproachtotobaccocessation,includinganonlinecommunityofmorethan1millionmembers

• Emailandsiteremindersforvaccinations

• Onlinecoachingfromcertifiedpersonaltrainers,registereddieticiansandaccreditedpsychologists-allavailabletoanswermemberquestions

• Wellnessresources,includingvideos,articles,healthyrecipesandmore.

• Onlinegroupsforconnectingwithpeoplewhohavethesamegoals.

• HealthyLifestylesisavailableonlytostateofIndianaAnthemmembersandtheiradultdependents.

Youaretheonewhocanmakethebiggestimpactonyourownhealth.Tomaintainorimproveyourhealth,younotonlyneedtomakegoodlifestylechoices–youneedsupportandhelptodoso.Sothinkaboutwhatyouwantinyourplanforyourhealthandgoforit.Becomeintentional,informedandinvolved.Youwillundoubtedlyseesomepersonalhealthbenefits.SPDwishestothankalltheemployeeswhoparticipatedinthewellnessprogramsthisyear.Ourgoalistocontinuetoofferhelpandsupportalongwithprogramsandservicestohelpyoucreateahealthierlife.

Lookformoreeventsandopportunitiesin2014withInvestinYourHealth.ContinuetocheckoutInvestinyourhealthindiana.comforstories,healthresources,tipsandrecipesthroughouttheyear

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The Torch 5

Eleven tips to help you survive holiday eating this season

Thanks to the Indiana Dietetic Association for this submission.Bean & Tomato Salad with

Honey Vinaigrette

Theholidayseasonisfullofjoy,planning,wrapping,partiesandforsomeofustrepidationaboutwhattoeatandhowtokeepourcaloriesincheck.Whiletheseasonitselfiswonderfulandfulloffamilyandworkgatherings,itisstillimportanttokeepfocusedonbalancingyourdietandactivitypatternsduringthisbusyholiday.

Whenattendingorpreparingforfamilygatherings,workparties,churchpitch-ins,orothereventswherefoodisinvolved,alittleplanningcangoalongway.Itcanbemoredifficulttoeathealthyatthesetypesofgatheringsbutitisn’timpossible.Attimes,youmaynotknowwhatistobeserved.Othertimes,youmayknowtheyarenotservingveryhealthyoptions.Therearewaystoenjoyfriends,familyandthefoodandstillkeepyournutritionandhealthingoodshape.Hereareafewtips:

Be realistic.TheaverageAmericangainssixpoundsbetweenThanksgivingandNewYear’sDay.Tryingtoloseweightduringtheholidaysisanuphillbattle.Instead,settingyourgoalatmaintainingyourweightduringtheholidaysismorerealistic.

Do not arrive at holiday parties hungry! Nineoutof10individualsovereatiftheyskipmeals.Ourbodiesaredesignedtoeateveryfourtofivehours.Skippingmealsto“savecalories”forpartyeatingsetsyouupforfailure.Eatalightmealbeforeapartyandarriveincontrolofyourappetiteandactuallyeatless.

Make time for exercise during the holidays. Eventhebest-derivedplansleaveroomforerror.Exercisehelpsburnoffsomeadditionalcalories.However,

keepinmind,thatyouhavetowalkapproximately30minutesatfourmilesperhourtoburnoffonesmallsliceofpumpkinpie.

Donate food gifts to a food pantry. Don’teventemptyourselfbybringingholidayfavoriteshome.

Call ahead! Ifyoufeelcomfortablewiththepeoplehostingtheparty,callaheadtofindoutwhattheyareserving.Ifthefoodisgoingtoberatherhighinfat,trytochooselowerfatchoicesthroughouttherestofday.

Look before you leap.Besuretolookoverallofthechoicesbeforestartingtofillyourplateandmakeaplan.Ifyouknowwhatisattheendoftheline,youmaywanttopassupsomethingatthebeginningofthelinetoallowforthatitem.

Get your fill of healthy fibers. Trytochoosemoreofthefruits,vegetablesandwholegrainfoodswhenavailableandlessofthehigherfatfoods.Choiceswithoutgraviesandsaucesreducecaloriesaswell.

Think about your drink.Drinkwaterorsugarfreedrinks.Sodas,punch,fruitdrinksandalcoholicbeveragescanaddseveralcaloriestoameal.

Eliminate the sampler platter.Ifseveraldessertsareserved,chooseonetotry.Asmallsampleofallofthemcanaddupinfatandcaloriesveryquickly.

Take a healthy food choice as a gift. Takingavegetableorfruittrayisanicegestureandyouareassuredyouhaveatleastonechoicethatishighinnutritionandlowincalories.

Turkey Trot!Ifyoustilleatalittlemorethanusual,talkfamilyorfriendsintogoingforawalkafterdinner.Itisagoodbondingtimeforpeopleatthegatheringandallowsyoutoburnthoseextracalories.

Lightenupmealsthatyouprepare.Youcantrysomeofthefollowingideas:• Makealistbeforegroceryshopping.

(Don’tshopwhenyou’rehungry!)• Servemealsonsmallerplates.• Whenpreparingturkey,choosea

plainbird,ratherthanaself-bastingbird.

• Removetheskinonturkeybeforeeating.

• Useagravycuporrefrigeratethepanjuicesandskimthefatoffthetopbeforemakinggravy.(Itcanremoveupto56gramsoffatpercupofgravy.)

• Whenpreparingdressing,uselessbreadandaddmoreonions,celery,vegetablesandevensuchfruitsascranberriesandapples.

• Leaveoutthemargarineandmarshmallowswhenpreparingyams.Instead,sweetenthedishwithfruitjuice,suchasapple,andflavoritwithcinnamon.

• Whenpreparingmashedpotatoes,useskimmilk,garlicpowderandalittleparmesancheeseinsteadofwholemilkandbutter.

Allfoodscanfitwheneatinghealthy.Itmayjusttakealittleplanning.Don’teliminateyourfavorites,butlimittheservingsizeanddon’tfeelpressuredto“tryeverything.”Taketimetothinkaboutyourfoodchoicesandmakeconsciousdecisions.Mostimportantly,enjoyyourselfbecauseyouareworthit!

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The Torch6

Nine ways to save on health care Establish a relationship with a primary care doctor. Yourfirstvisitwithanewdoctorcosts30-50percentmorethanareturnvisit,evenfornewproblems.Youcanavoidmultiplefirst-timevisitchargesbymaintainingarelationshipwithoneprimarycaredoctor.It’simportanttoselectaprimarycaredoctorthatofferstheaffordable,high-qualitycarethat’srightforyou.

Take advantage of covered preventive care.Underthenewhealthcarelaw,healthplansarerequiredtopay100percentforyourannualphysicalandotherage-andgender-appropriatepreventivescreenings(e.g.,wellchildexams,mammogramsandcolonoscopies)regardlessofyourdeductiblestatus.And,ifyouuseyourfreeannualphysicalforyourfirstvisitwithanewdoctor,youcanavoidthehigherfirst-visitcostsaltogether.

Use specialists only when referred by your primary care doctor. Specialistscanchargedoubleormorethanaprimarycaredoctorforanofficevisit.Plus,youalsowillincurtheadditionalfirst-timevisitorconsultationfeeforyourfirstvisittoaspecialist.Agoodprimarycaredoctorcantakecareofmostofyourproblemsandcanreferyoutospecialistsonlywhenneeded.Usingaspecialistasyourprimarycaredoctoraddssignificantcoststhatmaynotbenecessary.

Use national laboratory groups for blood tests.Similartohowyoucantakeadrugprescriptiontothepharmacyofyourchoice,youcanaskforawrittenlaborderandtakeittothelabofyourchoice.Nationallaboratorygroups,suchasQuestandLabCorp,havesignificantlylowerprices.

Ask for copies of all lab and imaging results. Keepafilethatyoutaketoallofyourdoctorvisits.Notonlydoeshistoricaldatahelpyourdoctorprovidemorecomprehensivecare,butyoucanavoidunnecessaryduplicatetests.

Get your flu shots and other preventive shots.Knowwhatvaccinesarecoveredbyyourplanandgetvaccinatedaccordingly.Talktoyourdoctoraboutwhatsafeandeffectivevaccineswillhelpyouavoidthecostofaseriousillnesslater.

Avoid the ER.Studiesshowthatmorethan25percentofERvisitsarenon-urgentandshouldbetakencareofinotherfacilities.AnERvisitcaneasilycostyou$1,000morethanavisittoaprimarycaredoctor.Inthecaseofanemergency,neverhesitatetogototheERimmediately;butfornon-urgentcare,gotoyourprimarycaredoctororconsideryourlocalurgentcareclinic.

Identify your closest urgent care clinic.Urgentcareandwalk-inclinics(suchasCVS’sMinuteClinic)provideaconvenient,low-costalternativefornon-emergencycareafterhoursandonweekends.Planaheadandidentifytheurgentcareclinicsnearesttoyourhome.Whenyoucan’tgetintoseeyourprimarycaredoctor,anurgentcarecliniccanbethemostaffordablewaytogetcare.

Use Castlight.Castlightisanexcellentresourcetohelpyoufindthehighestqualityaffordablecareforyourgivensituation.Infact,usingCastlightistheeasiestwayforyoutotakeadvantageofallofthesuggestionsabove!

IjustwantedtoletyouknowhowhappyI’vebeenwiththehealthcarecoachingthroughConditionCare.

Ifirstsignedupbecauseofmydiabetes,butbecauseofthealertandpersistentquestioningofthenursesstaffingthephoneline,Igotmyselfintoanallergistanddiagnosedwithasthma.Withtheirencouragement,I’vebeenmanagingmyasthmawhichhasinturnhelpedmydiabetesmanagement.

Iusedtogetsickeverycouplemonthswithasinusinfection.Thesehavebecomemoreandmoreseriousastheyearsgobyandmoredifficulttorecoverfrom.Lastwinter,Ihadanextendedillnessthatwasafrighteningexperienceforme.

Thisseason,Ifeelmuchstrongerandhavebeenabletofightoffseveralsnufflesbeforetheyturnedintocolds,muchlesssinusinfections.MyenergylevelishigherandIfeelmuchmorepositiveaboutmyhealth.Withoutthesupportofthenurseline,Iprobablywouldhavesettledintodenialtoavoidyetanotherdiagnosis.

IthoughtAnthemwouldwanttodiscouragemefromgoingtoyetanothersetofdoctorsbecauseofthecost.Instead,theyhelpedmerecognizemycondition,accesstreatment,andimprovemyoverallhealth.Thelong-termcostsareprobablycheaper.Iamveryimpressedwiththisservice.Thanksagain.

Sincerely,anFSSAEmployee

A letter to State Personnel Department

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The Torch 7

Four Indiana state hospitals recognized as top quality performersAwards

OnOctober30,IndianaFamilyandSocialServicesAdministration(FSSA)announcedthatMadisonStateHospital,EvansvilleStateHospital,LogansportStateHospitalandLaRueD.CarterMemorialHospitalhaveallbeenrecognizedasaTopPerformeronKeyQualityMeasures®byTheJointCommission,anindependent,not-for-profitthataccreditsandcertifieshealthcareorganizationsandprogramsintheUnitedStates.

Outof3,343eligiblehospitalsthatsubmittedaccountabilitymeasuredatatoTheJointCommission,1,099wererecognizedasaTopPerformeronKeyQualityMeasures,astheymetorexceededevidence-basedaccountablymeasuresthatareshowntoimprovecareconditions.

“ThisrecognitionfromtheJointCommissionreinforcesourcommitmenttoqualitycareand

exceptionaltreatment,”saidKevinMoore,directoroftheDivisionofMentalHealthandAddiction.“Agreatdealoffocusandeffortbyhospitalstaffcreatedthisopportunityforsuccess.Iamveryproudthatfourofourstatehospitalshaveattainedthislevelofqualityachievement.”

TobenamedaTopPerformeronKeyQualityMeasureseachhospitalhadtoachieveacumulativeperformanceof95percentoraboveacrossallreportedaccountabilitymeasures.Eachaccountabilitymeasurerepresentsanevidence-basedpractice.Examplespertainingtopsychiatrichospitalsincludeappropriateadmissionscreenings,patientsafetypracticesandcreationofcontinuingcareplans.Hospitalshadtoalsoachieveperformanceof95percentoraboveonallreportedaccountabilitymeasureswheretherewereatleast30casesandhaveat

leastonecoremeasuresetthathadacompositerateof95percentorabove.

“EachoftheseIndianahospitals,andalltheTopPerformerhospitals,havedemonstratedanexceptionalcommitmenttoqualityimprovementandtheyshouldbeproudoftheirachievement,”saidMarkR.Chassin,M.D.,FACP,M.P.P.,M.P.H.,presidentandchiefexecutiveofficerofTheJointCommission.“Wehavemuchtocelebratethisyear.NearlyhalfofouraccreditedhospitalshaveattainedornearlyattainedtheTopPerformerdistinction.Thistrulyshowsthatweareapproachingatippingpointinhospitalqualityperformancethatwilldirectlycontributetobetterhealthoutcomesforpatients.”

Deer attractants illegal for use in hunting in IndianaTheDepartmentofNaturalResourcesisremindingIndianahuntersthateventhoughdeerattractantsfoundatretailstorescanbepurchasedandusedinthewild,huntingnearthemisillegal.

Theyareconsideredbait.

Indianaregulationsprohibitthehuntingofdeerwiththeuseoraidofbait,whichisdefinedas“afoodthatistransportedandplacedforconsumption,including,butnotlimitedto,pilesofcornandapplesplacedinthefield;apreparedsolidorliquidthatismanufacturedandintendedforconsumptionbylivestockorwilddeer,including,butnotlimitedto,

DNR

commercialbaitsandfoodsupplements;salt;ormineralsupplements.”

ThisincludesartificialproductsmarketedundernamessuchasDeerCo-Cain,BuckJam,TrophyRock,aswellasmineralblocks,

saltblocks,andevennaturalfoodssuchascornandapples.

“Basically,ifyouplaceanythingthatisn’tgrownintheareaandhuntthere,it’sillegal,”saidLt.LarryMorrison,outdooreducationdirectorforDNRLawEnforcement.“Huntingnexttoacornfieldorfromanappletreeislegal,butplacingcornorapplesunderyourtreestandwouldputyouinconflictwithcurrentIndianalaw.”

Anareaisconsideredbaitedfor10daysaftertheproductandtheaffectedsoilisremovedfromanarea.

Odordiffersfrombait.Coverscentsorscentattractantsarelegaltousewhenhunting.ArcheryseasoncurrentlyisunderwayinIndianaandcontinuesthroughJan.5,2014.TheurbanzonesegmentindesignatedareascontinuesthroughJan.31,2014.

Indiana’sdeerhuntingseasonwithfirearmsendedDec.1,followedbythemuzzleloaderseason(Dec.7-22)andthespecialantlerlessseason(Dec.26-Jan.5,2014).

AviolationofIndiana’snobaitingregulationisaClassCmisdemeanor.

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Center for deaf and hard of hearing education aligns community services

Education

OnOctober24,thegrandopeningcelebrationfortheCenterforDeafandHardofHearingEducation(CDHHE)markedthebeginningofalignedoutreachandsupportservicesforIndiana’sdeafandhardofhearingchildrenandtheirfamilies.AlthoughtheCDHHEhada“soft”openingonJuly1,thepastfewmonthshavebeenspentcreatingtheinfrastructurethatwouldallowtheCentertobefullyoperational.“GovernorDanielsandtheIndianaLegislatureestablishedtheCenterin2012toensurethatchildrenwhoaredeaforhardofhearingacquireoptimallanguageskillsandacademicabilitiesregardlessofthemodeormodesofcommunicationused,”saidStateHealthCommissionerWilliamVanNess,M.D.“WearehonoredtheyentrustedtheIndianaStateDepartmentofHealthtohousetheCenterandcarryoutitsimportantmissionandpleasedtocelebrateitopeningwithmembersofthecommunity.”TheCDHHE’scentralofficeislocatedonthecampusoftheIndianaSchoolfortheDeafinIndianapolis.TheCenterwillalsohaveapresenceacrossthestatethroughtheestablishmentofregionallocationsoverthecomingyear.TheCenterisresponsiblefortheeducationalneedsofalldeafandhardofhearingchildreninthestate,including:• Trackingandmonitoringindividualchildprogressfrombirththroughschoolexit.

• Coordinationwiththevariousstateagenciesinvolvedinprovidingservicestodeafandhardofhearingchildren.

• Trainingandsupportforbothprofessionalsandparents/guardiansaboutallcommunicationoptions.

• Assessmentservicesandsupportofschoolsinmeetingtheneedsofthechildrenintheirdistricts.

“I’mveryexcitedaboutthepossibilitiesthattheCDHHEembodiesforchildrenwhoareDeafandHardofHearinginIndiana,”saidCDHHEDirector,GaylaHutsellGuignard.“Wearebringingseveralservicesunderoneumbrellatoenhanceandbuilduponsomeofthegoodthingswewerealreadydoingandcapitalizingonthissynergytobenefitchildrenandtheirfamiliesbyprovidingamoreseamlesssystemofservices.”

TolearnmoreabouttheCDHHE,visitwww.in.gov/isdh/25883.htm.

On Oct. 24 Members of the Center for Deaf and Hard of Hearing Education transition team raise their hands at the Center’s grand opening.

Thefollowingisalistofthe2014stateholidaysandthedatesonwhichtheywillbeobserved:

New Year’s Day:Wednesday,Jan.1Martin Luther King, Jr. Day: Monday,Jan.20Good Friday:Friday,April18Primary Election Day:Tuesday,May6Memorial Day:Monday,May26Independence Day: Friday,July4Labor Day:Monday,September1Columbus Day:Monday,October13General Election Day:Tuesday,Nov.4Veterans Day:Tuesday,Nov.11Thanksgiving Day: Thursday,Nov.27Lincoln’s Birthday: Friday,Nov.28Christmas Day:Thursday,Dec.25Washington’s Birthday:Friday,Dec.26.

Annualentrance,boatingandhorsebackridingpermitsforIndianaStateParks&Reservoirsfor2014areavailableonlineatInnsGifts.comandatstateparkandreservoirpropertyoffices.

StateParks&Reservoirsentrancepermitscost$40forIndianaresidentsand$60forout-of-stateresidents.GoldenHoosierPermits,whichareentrancepermitsforHoosiersage65orolder,cost$20.

AnnualentrancepermitsallowentranceintoalloftheIndianastateparksandreservoirsandgatedstateforestrecreationareas,andmakegreataholidaygiftorstockingstuffer.

Campinggiftcardsareavailableatpropertyofficesandatcamp.IN.gov,andadditionalgiftsforoutdoorsloversaresoldatInnsGifts.com.

Mark your calendars for next year’s holidays

Holiday list

2014 annual passes are now available

State parks

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The Torch 9

Nappanee Apple Pie, Holiday World and Notre Dame are “Best of Indiana”

Tourism

BMV’s social media presence grows

BMV

ThevotershavespokenandLt.Gov.SueEllspermannandtheIndianaOfficeofTourismDevelopment(IOTD)haveannouncedthewinnersofthe2013BestofIndianaFallcontest.Thecontest,acomponentofthepopularfalltravelsiteVisitIndianaFall.com,askedHoosierstoselectIndiana’sbestsignaturefallfood,bestfallfamily-fundestinationandbestcollegefootballgamedaytraditioninthestate.Thewinnersare:

• Best Signature Fall Food: NappaneeAppleFestival’s600poundapplepie

• Best Fall Family-Fun Destination:HolidayWorld’sHappyHalloweenWeekends

• Best College Football Game Day Tradition:UniversityofNotreDame

“FallisaspecialtimetotravelIndianaandthesewinnersarejustthreeofthemanyreasonswhy,”saidMarkNewman,IOTD’sexecutivedirector.“Allofthisyear’snomineesshowcaseadiversityoftravelopportunitiesthatisunrivaledbyanystate.”

Indiana’snationally-recognizedtraditionofheritageandculturalfestivalsincludesaveritablebountyoflocalandseasonaldelicacies.Thisyear’sBestSignatureFallFoodwinnerispreparedduringNappanee’sannualAppleFestival.Sevenfeetindiameterandweighingmorethan600pounds,theNappaneeAppleFestival’sapplepieisIndiana’slargestandamusttasteforthefestival’s80,000annualvisitors.

WhilebasketballmaybethesportmostassociatedwithIndiana,collegefootballintheHoosierStatehasalegacysecondtonone.Thislegacywascreatedinlargepart

becauseofthehistoricsuccessofthisyear’swinnerforBestCollegeFootballGameDayTradition,theUniversityofNotreDame.TheFightingIrishhavewonmanygamesandchampionshipsonthefield,andthefanshavetakenthatwinningtraditionoffthefieldtocreateIndiana’sbestcollegefootballgamedayexperience.

HolidayWorld&Splashin’SafariisagreatIndianadestinationthroughouttheyearandisuniquelysointhefall.Votersselectedtheaward-winningthemepark’sHappyHalloweenWeekendsasIndiana’sBestFallFamily-FunDestination.ManyofHolidayWorld’sfamousridesremainopenduringthesespecialtyweekends;andtheyarejoinedbyanumberofseasonalactivitiesforkidsofallages.

NomineesforBestSignatureFallFoodandBestFallFamily-FunDestinationwererecommendedbymembersofIndiana’stravel,tourismandhospitalityindustry.EachofIndiana’s21collegefootballprogramswaseligibleforvoting.

VisitIndianaFall.comisassociatedwithVisitIndiana.com,theofficialstatetravelwebsitewherediscounts,tripideasandhelpfultipsareeasilyaccessible.

TheBureauofMotorVehicles(BMV)recentlyaddedaccountsonseveralmediaplatforms,includingFacebook,TwitterandInstagraminanefforttoimprovecommunicationwithcustomers.TheBMV’sFacebookandTwitteraccountsareupdateddailywithtips,alertsandhelpfulinformation.

TheagencyalsohasitsownfreemobileapplicationforiPhonesandAndriodsthatisavailablefordownload.Itallowsuserstocompleteanumberoftransactionsfromtheirmobiledevice,suchasrenewingadriver’slicenseandupdatinginsuranceinformation.Forthemostup-to-dateinformationfollow@INBMVonTwitter,andvisitthemonfacebook.com/inbmvandinstagram.com/inbmv.

Step Challenge results

FromSept.3toOct.1,employeeswentwalkingforastepschallengeissuedbyHealthyLifestyles.Congratulationstothefollowingindividualsandteamsforwinningthechallenge!

Individuals:1. Carol Foster, DOC-Indiana

Women’sPrison:1,259,6802. Melissa Cline,IDEM:

1,157,2753. Lisa Olson,DCS-LakeCounty:

1,077,360

Teams:1. StatePersonnelDepartment2. HomelandSecurity3. PutnamvilleCorrectional

Facility-DOC

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The Torch10

INDOT reminds you to be a cautious driver this winterWinter driving

ThetoppriorityoftheIndianaDepartmentofTransportation(INDOT)duringwinterissnowandiceremoval.INDOTusesallavailableresourcestokeeproadsassafeaspossibleandmaximizethemobilityofthetravelingpublicduringwinterweather.However,thebiggestimpacttosafewintertravelbeginsandendswithdriverbehavior.Bepreparedforwinterweatherconditionsbeforedriving.

Know the roadway conditions.Gotowww.TrafficWise.in.govorcall1-800-261-ROAD.INDOTFacebookandTwitterpageswillalsoofferupdates.

Know the forecast.Safedriversknowtheweatherandtheirlimits.Ifthe

weatherisbad,remember“IceandSnow,TakeitSlow…orjustdon’tgo.”

Prepare and inspect your vehicle.Abreakdownisbadonagoodday,anddangerousinwinterweather.Checkyourvehicle’sbattery,tires,wiperblades,fluids,lights,beltsandhoses.Removeanysnoworiceonyourvehicle’swindows,lights,brakelightsandturnsignals.Makesureyoucanseeandbeseen.

Give snowplows room to work and drive safely. Inthewinter,INDOTsnowplowdriversareoutontheroadstokeepthemclearofsnowandicetokeepyousafe.Unsafedrivingin

winterweatherputspeopleindanger,andacrashthatcausesbackupscanpreventsnowplowsfromreachingcongestedsectionsofroadways.

Slow downanddriveatasafespeedforconditions.Bepatient.Leaveplentyoftimetoreachyourdestinationsafely.

Stay attentive of other vehicles,especiallysnowplows.Giveyourselfspacefromothervehicles,avoidtailgatingandtrynottopass.

Avoid distractions.Drivinginbadweatherconditionsisdifficultenoughwithoutdistractions.Remember,distracteddrivingisdoinganythingotherthandriving.

Formorewinterdrivingsafetytips,visitwww.winterdrivingsafety.in.gov.

On Nov. 13, Governor Pence greets attendees of the first-ever Governor’s Information and Awareness Adoption Fair, which brought together more than a dozen adoption organizations to provide resources for adoptive and potential adoptive families. To see more pictures of Governor Pence, visit www.in.gov/gov/2387.htm

Artwork by Jerry Williams

Page 12: Insurance Commissioner to Seniors: know your In …miles which is far enough to walk around the planet earth twice! This averaged to about 6,991 steps a day for 30 days. Employees

Online accounts to help with planning

Open Enrollment help

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