You Can Find Me at Drop In Wednesday and Thursdays 5pm to 10pm

At Botwell Leisure Centre in the Upper Gym Instagram – sophieankrah Facebook- Sophie Ankrah

Online custom fitness plans can be made on request through Aflete

Hello! I’m Sophie and I am a qualified gym instructor with a difference…Exercise has helped me in so many ways and now I want to help you too. I am here to support you, encourage you and help you overcome any barriers. I will help you to feel confident in an exercise environment and support you to achieve your goals. All ages(16+) and abilities welcome.