12
Slave trade reparations 16th Annual FIU Eric Williams Lecture makes the case PAGE 3 Sports The Wolves and the Western Conference 2014-15 PAGE 8 Insight 2 Health Dinner PAGE 4 Earth Talk Improving school lunches PAGE 5 Minnesotans buck trend as Dayton, Franken win easily; nationally huge victories for Republicans David Jones, Lupient Automotive PROFILE IN EXCELLENCE Attorney Jeffrey Hassan named executive director of African American Leadership Forum Rally protests football team name, mascot In a historic midterm election, Republicans regained control of the U.S. Senate and widened its presence in the House while capturing several gubernatorial seats. But in Minnesota, Democratic Gov. Mark Dayton easily won reelection as did Sen. Al Franken. Dayton bested his Republican challenger, Jeff Johnson, by more than 100,000 votes. Franken earned a second term beating his Republican challenger, Mike McFadden by more than 10 percentage points. As expected, Rep. Keith Ellison easily held on to his seat representing Minnesota’s 5 th District, though he campaigned as if he were in a dogght. Also, Justice Wilhelmina Wright was elected for the rst time to serve on the Minnesota Supreme For anyone who has purchased a new or used car from a dealership, it’s understandable to want to run and hop in a hot shower … it can be a pretty dirty experience. There’s the dirty process of negotiating … the back and forth and still feeling like you’re being taken to the cleaners on the deal, and after that, for many there’s the tenuous wait to see if the nancing went through. Buying a car … or trying to buy a car … can be a humbling experience. Following the economic turmoil of 2008, many people found themselves out of a job, foreclosed and bankrupt. People with once stellar credit were nding it hard to get nancing for major purchases Twin Cities attorney Jeffrey Hassan has assumed the reigns of the African American Leadership Forum (AALF). Hassan became the organization’s executive director Nov. 1 following the August departure of former director, Chris Stewart. Hassan said he will continue to direct the AALF towards its mission of building wealth in the African American community, closing the achievement gap for African- American students, affecting legislative policy and promoting healthy living. Hassan comes to the AALF after a 38-year career primarily as a trial attorney, 31 years in the Twin Cities and 7 years in Washington, D.C. The last 10 years of his career, Hassan focused on issues surrounding education. Hassan A coalition of local organizations under the leadership of the National Coalition Against Racism in Sports and Media held a rally against the offensive team name and mascot of the Washington football team on Nov. 2, at the TCF Bank Stadium. Rep. Betty McCollum (MN 4 th Dist.) spoke out against the team name of the Washington, D.C. NFL franchise saying it has no place in the English language, let alone as one of the top franchises in all of sports. The issue took center stage as the Vikings hosted the team from D.C. “We are raising our voices together in support of respect and dignity for all people. We are here to tell the NFL there is no honor in a racial slur. It is time to change the mascot,” demanded McCollum. The congresswoman pointed to the atrocities upon Native- Americans in this state as reason enough to denounce the team name of the Washington franchise. “Here in Minnesota we have 11 proud tribal nations, but only 150 years ago, their ancestors, men and women, elders and children, were hunted and murdered for prot,” said McCollum. “This was a government-funded policy of genocide. The pain of this brutal and shameful history is still with us.” McCollum called out the team’s owner and NFL commissioner by name in her remarks. “Instead of joining us in seeking reconciliation and healing, Dan Snyder (owner of the Washington franchise), Roger Goodell (Commissioner), and the NFL team owners are exploiting for prot this racial slur. The same racial slur used by those who murdered Dakota and Ojibwe people, and Native people all across this country,” said McCollum. “If there is any decency in the NFL the time is now – change the mascot.” McCollum said the issue of By Harry Colbert, Jr. Contributing Writer By Harry Colbert, Jr. Contributing Writer By Harry Colbert, Jr. Contributing Writer JONES TURN TO 3 HASSAN TURN TO 6 RALLY TURN TO 6 Jeffrey Hassan Representative Betty McCollum ELECTIONS TURN TO 5 Governor Mark Dayton Senator Al Franken Representative Keith Ellison Justice Wilhelmina Wright Photo: Harry Colbert, Jr. Aesthetically It! MORE ON PAGE 10 Insight News Vol. 41 No. 47 • The Journal For Community News, Business & The Arts • insightnews.com November 10 - November 16, 2014

Insight News ::: 11.10.14

Embed Size (px)

DESCRIPTION

News for the week of November 10, 2014. Insight News is the community journal for news, business and the arts serving the Minneapolis / St. Paul African American community

Citation preview

Page 1: Insight News ::: 11.10.14

Slave trade reparations16th Annual FIU Eric Williams Lecture makes the case

PAGE 3

SportsThe Wolves and the Western Conference 2014-15

PAGE 8

Insight 2 HealthDinner

PAGE 4

Earth TalkImproving school lunches

PAGE 5

Minnesotans buck trend as Dayton, Franken win easily; nationally huge victories for Republicans

David Jones, Lupient AutomotivePROFILE IN EXCELLENCE

Attorney Jeffrey Hassan named executive director of African American Leadership Forum

Rally protests football team name, mascot

In a historic midterm election, Republicans regained control

of the U.S. Senate and widened its presence in the House while capturing several gubernatorial seats. But in Minnesota, Democratic Gov. Mark Dayton

easily won reelection as did Sen. Al Franken. Dayton bested his Republican challenger, Jeff Johnson, by more than 100,000 votes. Franken earned a second term beating his Republican

challenger, Mike McFadden by more than 10 percentage points. As expected, Rep. Keith Ellison easily held on to his seat representing Minnesota’s 5th District, though he campaigned

as if he were in a dogfi ght. Also, Justice Wilhelmina Wright was elected for the fi rst time to serve on the Minnesota Supreme

For anyone who has purchased a new or used car from a dealership, it’s understandable to want to run and hop in a hot shower … it can be a pretty dirty

experience. There’s the dirty process of negotiating … the back and forth and still feeling like you’re being taken to the cleaners on the deal, and after that, for many there’s the tenuous wait to see if the fi nancing went through. Buying a car … or trying to buy a car … can be a

humbling experience. Following the economic turmoil of 2008, many people found themselves out of a job, foreclosed and bankrupt. People with once stellar credit were fi nding it hard to get fi nancing for major purchases

Twin Cities attorney Jeffrey Hassan has assumed the reigns of the African American Leadership Forum (AALF). Hassan became the organization’s executive director Nov. 1 following the August departure of former director, Chris Stewart. Hassan said he will continue to direct the AALF towards its mission of

building wealth in the African American community, closing the achievement gap for African-American students, affecting legislative policy and promoting healthy living. Hassan comes to the AALF after a 38-year career primarily as a trial attorney, 31 years in the Twin Cities and 7 years in Washington, D.C. The last 10 years of his career, Hassan focused on issues surrounding education. Hassan

A coalition of local organizationsunder the leadership of theNational Coalition AgainstRacism in Sports and Mediaheld a rally against the offensiveteam name and mascot of theWashington football team onNov. 2, at the TCF Bank Stadium. Rep. Betty McCollum (MN 4th Dist.) spoke out against the team name of the Washington,D.C. NFL franchise sayingit has no place in the Englishlanguage, let alone as one of thetop franchises in all of sports.The issue took center stage asthe Vikings hosted the team fromD.C. “We are raising our voices together in support of respectand dignity for all people. Weare here to tell the NFL there isno honor in a racial slur. It is timeto change the mascot,” demandedMcCollum. The congresswoman pointed to the atrocities upon Native-Americans in this state asreason enough to denounce theteam name of the Washingtonfranchise. “Here in Minnesota we have 11 proud tribal nations,but only 150 years ago, theirancestors, men and women,elders and children, werehunted and murdered for profi t,”said McCollum. “This was agovernment-funded policy ofgenocide. The pain of this brutaland shameful history is still withus.” McCollum called outthe team’s owner and NFLcommissioner by name in herremarks. “Instead of joining us in seeking reconciliation andhealing, Dan Snyder (ownerof the Washington franchise),Roger Goodell (Commissioner),and the NFL team owners areexploiting for profi t this racialslur. The same racial slur usedby those who murdered Dakotaand Ojibwe people, and Nativepeople all across this country,”said McCollum. “If there is anydecency in the NFL the time isnow – change the mascot.” McCollum said the issue of

By Harry Colbert, Jr.Contributing Writer

By Harry Colbert, Jr.Contributing Writer

By Harry Colbert, Jr.Contributing Writer

JONES TURN TO 3

HASSAN TURN TO 6 RALLY TURN TO 6

Jeffrey Hassan

Representative Betty McCollum

ELECTIONS TURN TO 5

Governor Mark Dayton Senator Al Franken Representative Keith Ellison Justice Wilhelmina Wright

Photo: Harry Colbert, Jr.

Aesthetically It!MORE ON PAGE 10

Insight NewsVol. 41 No. 47 • The Journal For Community News, Business & The Arts • insightnews.comNovember 10 - November 16, 2014

Page 2: Insight News ::: 11.10.14

Page 2 • November 10 - November 16, 2014November 10 - November 16, 2014 • Insight News insightnews.com

WHAT WILL YOU FIND DURING MEDICARE OPEN ENROLLMENT?You’ll never know unless you go. Compare your current plan to new options. See if you can lower some costs or find a plan that better suits your needs. Many people do. Even if you like your current plan, check to see if the costs or coverage are changing at medicare.gov. Or call 1-800-MEDICARE for help.

Medicare Open Enrollment Oct. 15 - Dec. 7 WWW.MEDICARE.GOV1-800-MEDICARE (TTY 1-877-486-2048)

AN IMPORTANT MESSAGE FROM MEDICARE

“I found a plan that works better for me.”

“I found a better deal on prescriptions.”

“We found lower co-pays.”

HOMEOWNERSHIP STARTS WITH A

CONVERSATION

Loan products are offered by Associated Bank, N.A., Member FDIC and Associated Banc-Corp. Loans involve interest and other costs. Please ask about details. All mortgage programs are subject to credit approval and property evaluation. Property insurance and flood insurance, if applicable, will be required on all collateral. All trademarks, service marks and trade names referenced in this material are official trademarks and the property of their respective owners. Equal Housing Lender. Equal Opportunity Lender. (10/14) 6671

Trent BowmanSt. [email protected] Snelling Ave. N.NMLS: 830027

Generations of community members have relied on Associated Bank to

answer their questions about homeownership and match them with the right

home loan.  For over 150 years, we’ve helped people buy homes — and stay in

their homes — by providing mortgages that work for them.

Our home loan program features:

• Knowledgeable lenders committed to personal service

• Preapprovals and closings

• Competitive rates and flexible terms

• First-time homebuyer discounts and incentives

Now it’s your turn. Stop by our Snelling Avenue location and speak

with Trent Bowman. Or, visit AssociatedBank.com/FirstHome

to start your application today.

Page 3: Insight News ::: 11.10.14

insightnews.com Insight News • November 10 - November 16, 2014November 10 - November 16, 2014 • Page 3

16th Annual FIU Eric Williams Lecture makes the case for slave trade reparationsTo a packed audience of more than 200, the Prime Minister of Saint Lucia, Hon. Kenny Anthony, delivered the thought-provoking 16th Annual Eric E. Williams Memorial Lecture at Florida International University on October 17, 2014. “Reparations and 21st Century Development: The Silence Is Broken and We Speak to the World” ably addressed CARICOM’S political stance on slave trade reparations, made possible by Eric Williams’ 1944 groundbreaking study on the abolition and emancipation of British West Indian slavery, Capitalism and Slavery. The book re-framed the historiography of the British trans-Atlantic slave trade and its concomitant European incarnations. Popularly referred to as The Williams Thesis, this landmark text - translated into eight languages including Russian, Chinese, Japanese, Turkish and this year, Korean - established the contribution of Caribbean slavery to the development of both Britain and America. It continues to inform today’s ongoing debate and remains “years ahead of its time…this profound critique is still the foundation for studies of imperialism and economic development,” according to the New York Times. In a determined and measured fashion, entirely consistent with his legal background, Prime Minister

Anthony discussed recent precedents of reparatory justice made by Great Britain to the Mau Mau freedom fi ghters of Kenya - to the tune of 20 million pounds sterling; and the payment of some 455 million dollars to an indigenous community in the US. The most well known case of compensation for historical wrongs, of course, remains that of the Jewish Holocaust for which, as late as 2013, Germany had agreed to pay survivors almost 800 million euros. “These awards suggest,” stated the Prime Minister, “that the world has begun to understand and accept the idea of compensation…[for the] ‘value extraction’ … wealth, labour, liberty, dignity, and everything else [wrested by] one section of the community, the free section …from the enslaved community.” The most egregious example of reverse reparatory justice can be found in Haiti, which won a war of national liberation and was declared a free nation in 1804. In its independence constitution of 1805, the world’s fi rst black republic promptly abolished slavery and slave trading and declared them crimes. In 1825, after 21 years of nationhood, Haiti was forced by the French led pro-slavery international community, to agree to pay reparations of 150 million gold francs (later reduced to 90 million) to former slavers in France – for the loss of

their ‘property.’ Haiti’s ‘debt’ was not satisfi ed until 1947, almost a century and a half later, leaving the small island nation seemingly intractably

impoverished and the national psyche irreparably wounded. Established in 1999, FIU’s annual Eric Williams Lecture honors the distinguished

Caribbean statesman, consummate academic and historian, and author of several other books. Eric E. Williams was also the fi rst Prime Minister of Trinidad and Tobago and Head of Government for a quarter of a century until his death in 1981. He led the country to Independence from Britain in 1962 and onto Republicanism in 1976. Among prior Eric Williams Memorial Lecture speakers have been: the late John Hope Franklin, one of America’s premier historians of the African-American experience; Kenneth Kaunda, former President of the Republic of Zambia; Cynthia Pratt, Deputy Prime Minister of the Bahamas; Mia Mottley, Attorney General of Barbados; Beverly Anderson-Manley, former First Lady of Jamaica; Portia Simpson Miller, now Prime Minister of Jamaica; the celebrated civil rights activist Angela Davis; and prize-winning Haitian author Edwige Danticat. The Lecture, FIU’s fi rst named and longest running, seeks to provide an intellectual forum for the examination of pertinent issues in Caribbean and African Diaspora history and politics. It is co-sponsored by FIU’s: Department of English, Latin American and Caribbean Center, AADS Graduate Students Association, Caribbean Students Association, Council of Student

Organizations; Milton Adams/Karen M. Linger; Lenor Ancilla Armstrong; Reginald Barker; Elliot & Sandra Bastien; Bilmor With Advertising Specialties, Inc.; Rendell Brewster; Dr. & Mrs. Bradford Brown; Anthony Bryan; Leslye Danglade;Hayden Davis; Dr. & Mrs. Dennis Dove; EC Worldwide Travel; Edwards & Partners; Leon & Eunice Francis; Diane Galloway’s Herbal Gardens, Inc.; Lew E. & Jill Garland; Joan Hinkson; Hometrust Mortgage Co.; Rev. Canon & Mrs. Winston Joseph; Joy’s Roti Delight; Leroy & Anne Lashley; Miami Dade College; Neki Mohan; Ronnie & Sumin Quan-Vie; Keith & June Richards; Lenny & Gemme Roach; Royal Funeral Service; Mervyn Solomon; Split N’s Salon; T&T Community at Christ the King; Radcliff Thomas; Trinidad and Tobago Independence Ball Committee, Inc.; Welch, Morris & Associates. The Lecture is also supported by The Eric Williams Memorial Collection Research Library, Archives and Museum at the University of the West Indies (Trinidad and Tobago campus), which was inaugurated by former U.S. Secretary of State, Colin L. Powell in 1998. It was named to UNESCO’s prestigious Memory of the World Register in 1999.

-EWMC-

Hon. Kenny Anthony

– cars in particular. Auto dealers were eager to get people into vehicles, but the fi nancing just wasn’t there. That was the case for the Lupient Automotive Group. Well, that was the case for Lupient until David Jones arrived. “When they (Lupient dealerships) looked at the

people who were sent out of the dealership because they couldn’t get fi nancing, that’s when they got a hold of the guy who has the reputation of being the best in the business at this,” said David Jones, special fi nance manager for all eight metro Lupient dealerships. The “this” that Jones refers to is getting people with credit issues fi nanced for new or used car purchases. With his primary offi ce at the Lupient Kia/Lupient Bargain Lot North, 7910 Lakeland Ave.

N., Brooklyn Park, Jones divides his time between talking with banks and lenders and talking with customers, for which he says he has a true affi nity. “I don’t work for the banks, I work for them (pointing to prospective car buyers),” said Jones. “These are good, hard working people, who have dealt with things like job loss, possible illness or other issues that caused them to take a hit to their credit. These aren’t bad people. I’m a fi rm believer that bad things happen to good

people and when you give them the opportunity, they tend to do good things. All people really want is an opportunity. Ninety-six percent of the people in this country pay their bills. Only four percent of the country says, ‘I’m not going to pay anybody.’” Jones said the reason he works so hard to get people fi nanced is because he was once on the other end of the spectrum. “That was me,” said Jones in a very matter of fact tone. “I was the one with bad credit because I had lost my job, but I fi gured my

way out and there’s nothing so special about me. I said if I can do it for myself then anybody can do it with the right help. It just takes somebody that gives a (care).” Jones said he truly does give a “care.” “Man, I’ve got to live in this community,” said Jones, explaining why he wants people to walk away happy after completing a car purchase. “I’m visible. When I’m out I want people to see me and say, ‘Hey, there’s David. He got me

my new car.’ I don’t want them coming up to me talking about how I messed them over on a deal with some ol’ messed up car. Honestly, I don’t know how some of these lots get away with it.” Jones is never one to mince words. There’s a confi dence about him that is quite noticeable. As he says, “If I can’t get you fi nanced, then it can’t be done. I can put you in anything from a Kia to a Mercedes and anything in between.”

JonesFrom 1

VETERANS’ DAY SALE PRICES IN EFFECT 11/5-11/11/2014, EXCEPT AS NOTED.

OPEN A MACY’S ACCOUNT FOR EXTRA 20% SAVINGS THE FIRST 2 DAYS, UP TO $100, WITH MORE REWARDS TO COME. Macy’s credit card is available subject to credit approval; new accountsavings valid the day your account is opened and the next day; excludes services, selected licensed departments, gift cards, restaurants, gourmet food & wine. The new account savings are limited to atotal of $100; application must qualify for immediate approval to receive extra savings; employees not eligible.

TAKE AN EXTRA 1O%-2O% OFF† WITH YOUR MACY’S CARD OR PASS †EXCLUSIONS APPLY; SEE SAVINGS PASS.

FREE SHIPPING EVERY DAY + EXTRA 1O%-2O% OFF + FREE RETURNS AT MACYS.COM! FREE SHIPPING WITH $99 PURCHASEUse promo code: VETS for extra savings; offer valid 11/5-11/11/2014. Exclusions apply; see macys.com for details. Free returns by mail or in-store. U.S. only. Exclusions apply; details at macys.com/freereturns

3O%-75% OFF STOREWIDE

NOW THROUGH TUES, NOV. 11

VETERANS’ DAY SALE WOW! PASSEXTRA SAVINGS ON ALL SALE & CLEARANCE APPAREL! (EXCEPT SPECIALS & SUPER BUYS)

EXTRA 2O% OFF SELECT SALE & CLEARANCE APPAREL FOR HIM, HER & KIDS

EXTRA 15% OFF ALL SALE & CLEARANCE FINE & FASHION JEWELRY, COATS, SUITS, DRESSES, IMPULSE, INTIMATES, SWIM FOR HER; MEN’S

SUIT SEPARATES & SPORTCOATS; SELECT SHOES & HOME ITEMSEXTRA 10% OFF ALL SALE & CLEARANCE WATCHES; ELECTRICS/ELECTRONICS

Also excludes: Everyday Values (EDV), Doorbusters, Deals of the Day, furniture, mattresses, floor coverings, rugs, men’s store electronics, cosmetics/fragrances, athletic shoes for him, her & kids, Dallas

Cowboys merchandise, gift cards, jewelry trunk shows, New Era, Nike on Field, previous purchases, special orders, selected licensed depts., special purchases, services. Exclusions may differ at macys.com. Cannot be combined with any savings pass/coupon, extra discount or credit offer except opening a new

Macy’s account. EXTRA SAVINGS % APPLIED TO REDUCED PRICES.

VALID 11/5-11/11/2014

TEXT “CPN” TO 62297 TO GET COUPONS, SALES ALERTS & MORE! Max 3 msgs/wk. Msg & data rates may apply. By texting CPN from my mobile number, I agree to receive

marketing text messages generated by an automated dialer from Macy’s to this number. I understand that consent is not required to make a purchase. Text STOP to 62297 to cancel. Text HELP to 62297 for help.

Terms & conditions at macys.com/mobilehelp Privacy policy at macys.com/privacypolicy

Page 4: Insight News ::: 11.10.14

Page 4 • November 10 - November 16, 2014November 10 - November 16, 2014 • Insight News insightnews.com

By Julie McMahon, CHHCSound Nutrition(612) - 270 - 9344

Chicken and Pepper Fajitas2 tablespoons coconut oil8 ounces chicken cut into strips1 teaspoon ground cuminkosher salt and black pepper2 cloves garlic, chopped1 medium onion, chopped2 bell peppers, sliced8 6-inch fl our tortillas, warmedsour cream, salsa, sliced avocado, and lime wedges, for serving

Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season

the chicken with the cumin, ½ teaspoon salt, and ¼ teaspoon black pepper. Add to the skillet with the garlic and cook, tossing occasionally, until cooked through, 4 to 6 minutes. Transfer to a plate.

Heat the remaining tablespoon of oil in the skillet. Add the onion and bell peppers and cook, tossing occasionally, until tender, 6 to 8 minutes. Add the chicken and toss to combine. Serve in the tortillas with the sour cream, salsa, avocado, and lime wedges. Recipe from Real Simple

Sound Nutrition LLCJulie McMahon, CHHCwww.mysoundnutrition.comwww.facebook.com/MySoundNutritionwww.twitter.com/NutritionJulie

DinnerWhen it comes to making dinner, keep it simple! I love to make meals that cook up all in one pan or pot! Give this one a try!

Page 5: Insight News ::: 11.10.14

insightnews.com Insight News • November 10 - November 16, 2014November 10 - November 16, 2014 • Page 5

Hold the salt: A simple step to a healthier Minnesota

Improving school lunches

ST. PAUL, Minn. - The election season had Minnesota voters taking it all in “with a grain of salt,” but with the coming holidays they’re being urged to go the other way and “hold the salt.” Those who have far too much sodium in their diets can be at an increased risk of health issues. Registered dietitian Lori Jones says while many have done a good job cutting back on salt in foods they prepare at home, most just don’t do as much of their own cooking these days. “We don’t have a lot of control over what is in our food when we eat out, so we’re picking up a lot of sodium there,” she says. “We’re also

into convenience - so, we’re using a lot of prepackaged, processed foods.” Jones says too much sodium can increase a person’s risk for high blood pressure, stroke, heart disease and other major health problems. Jones adds, unfortunately, the consequences of a high-sodium diet are no longer limited to adults. “We’re starting to see high blood pressure in younger ages, like teenage years,” she says. “If you have a child that’s overweight, having a high-salt diet may push them toward high blood pressure at an earlier age.” According to the Centers for Disease Control and Prevention, nearly 90 percent of U.S. children eat more sodium than recommended, and about one in six children has raised blood pressure.

Dear EarthTalk: I hear that many school cafeterias have nutrition standards no better—even worse—than those of fast food chains. What can be done about this? -- Betsy Edison, Nashville, TN

Americans have done a great job making sure that our kids have something to eat at school regardless of socioeconomic status, with the National School Lunch Program providing low-cost or free lunches to upwards of 31 million students at 92 percent of U.S. public and private schools. But that doesn’t mean the food has been especially nutritious, and public health experts say it’s no wonder our kids are more obese than ever when we feed them trans fats, salts and sodas for lunch. Kids

get half their daily calories at school, so what’s for lunch there has a big impact on health and lasting eating habits. A 2008 analysis of school lunches by the Institute of Medicine (IOM) concluded that American kids consume very few fruits and vegetables in their cafeterias—with potatoes accounting for a third of all vegetables consumed. IOM also found that kids were eating many refi ned grains and too much saturated fat and sodium. A 2009 study by USA Today found that meat used by McDonald’s and Burger King was tested for bacteria and unsafe pathogens up to 10 times as much as meat bound for U.S. school cafeterias. In response to these stark fi ndings, along with vigorous advocacy by First Lady Michelle Obama, things are starting to improve. In 2010, Congress voted to revamp the nation’s school lunch program by enacting the Healthy, Hunger-Free Kids Act (HHFKA). The higher standards in the new law seek to align school meals with the federal 2010 Dietary Guidelines for Americans by upping the availability and portion sizes of fruits, vegetables and whole grains (and requiring students

to select a fruit or vegetable), establishing calorie ranges, removing trans fats and limiting sodium levels. The law also incentivizes schools to take part with generous meal reimbursement funds. The new standards went into effect in 2012 and have been working their way through school districts from coast-to-coast and getting rave reviews in the

process. Researchers from the Harvard School of Public Health who collected plate waste data among more than 1,000 students in four schools in urban, low-income school districts both before and after HHFKA took effect found that fruit selection increased 23 percent following implementation: “Average per person fruit consumption was

unchanged,” said researchers, “but because more students selected fruit overall, more fruit was consumed post-implementation.” Also, per student vegetable consumption went up 16.2 percent. But just because public health researchers think the program is going well doesn’t mean Congress will keep it going. The Republican-dominated

House of Representatives has included waivers for school lunch nutrition standards in its fi scal-year 2015 Agriculture Appropriations bill. “Theprovision would allow schools with a 6-month net loss of revenue to opt out of providing the healthier meals outlined by the HHFKA,” Dr. Jennifer Woo Baidal writes in the NewEngland Journal of Medicine. “A defi cit of any amount from any cause could allow schools to return to the same meals that the IOM found in 2008 to be nutritionally lacking.” Consumers interested in protecting the new nutritional standards should weigh in by calling, writing or e-mailing their Congressional representatives and speaking up for healthier kids.

CONTACTS: National SchoolLunch Program, www.fns.usda.gov/nslp/national-school-lunch-program-nslp; IOM,www.iom.edu; HHFKA, www.fns.usda.gov/initiative/hhfka. EarthTalk® is written and edited by Roddy Scheer and Doug Moss and is a registered trademark of E - TheEnvironmental Magazine (www.emagazine.com). Send questions to: [email protected].

Shardayyy/Flickr.It’s estimated about 17 percent of kids in the U.S. eat too much sodium, which can be a major risk factor

for heart disease and stroke.

John Michaelson, Minnesota News Connection

U.S. Department of Education

EarthTalk®E - The Environmental Magazine

Court. Wright, the state’s fi rst African-American woman to serve on the state’s high court, was appointed to her seat by Dayton in 2012. It was not a clean sweep statewide for the DFL as the state Senate fl ipped to Republican control breaking up the DFL

monopoly of the House, Senate and governor’s seat. In local and municipal races, it was less about party affi liation, but more about several candidates trying to break the color barrier and make history. In Brooklyn Park, African-American candidates Joy Marsh Stephens and Reva Chamblis lost out on their bids to become the city’s fi rst African-American mayor and councilmember. In Minneapolis, former city

councilman, Don Samuels,was elected as at-large memberof the Minneapolis SchoolBoard. Samuels benefi tted fromlarge out of state contributionsincluding donations from billionaire, Michael Bloomberg. Nationally, history was made with the election ofTim Scott to the U.S. Senate. Scott, a Republican from SouthCarolina, became the fi rstAfrican-American in the South to be elected to the Senate since Reconstruction. Scott also became the fi rst African-American to have been electedto both the House and the Senate. The Republicans also added an African-American woman to the House in the election ofMia Love of Utah. Love made history in becoming the fi rstBlack female to be elected asa Republican to Congress and the fi rst Haitian-American to be elected to Congress from eitherparty. With Republicans in control of the nation’s House and Senate chambers, it’s widely expected that Pres. Obama will have to pull out his veto pen as Republicans have vowed tobring legislation to repeal theAffordable Care Act and other Obama successes. Neither chamber has a supermajority,so Obama’s veto power wouldlikely not be overridden, however, any future presidential appointees will have a tough go of things getting through a Senate confi rmation.

ElectionsFrom 1

Insight News is publishedweekly, every Monday by McFarlane Media Interests.

Editor-In-ChiefAl McFarlane

CFOAdrianne Hamilton-Butler

Publisher Batala-Ra McFarlane

Assistant to the PublisherShumira Cunningham

Associate Editor & Associate PublisherB.P. Ford

Vice President of Sales & MarketingSelene White

Culture and Education EditorIrma McClaurin

Director of Content & ProductionPatricia Weaver

Sr. Content & Production CoordinatorBen Williams

Production InternSunny Thongthi

Distribution/Facilities ManagerJamal Mohamed

Receptionist Lue B. Lampley

Contributing WritersHarry Colbert, Jr.Julie DesmondFred EasterTimothy HoustonPenny Jones-RichardsonAlaina L. LewisDarren MooreLydia SchwartzRyan T. ScottToki Wright

Photography Michele SpaiseDavid Bradley

Contact Us:Insight News, Inc.Marcus Garvey House1815 Bryant Ave. N.Minneapolis., MN 55411Ph.: (612) 588-1313Fax: (612) 588-2031Member: Minnesota Multicultural Media Consortium (MMMC),Midwest Black Publishers Coalition, Inc. (MBPCI), National Newspaper Publishers Association (NNPA)

Postmaster: Send address changes to McFarlane Media Interests, Marcus Garvey House 1815 Bryant Avenue North, Minneapolis, Minnesota, 55411.

INSIGHT NEWSwww.insightnews.com

Page 6: Insight News ::: 11.10.14

Page 6 • November 10 - November 16, 2014November 10 - November 16, 2014 • Insight News insightnews.com

the name of the Washington team is not one of being politically right, but morally right. “To those who say this is

about being politically correct, I say respect and human dignity is morally correct,” said the congresswoman. “It is at the core of our shared values as Americans. To those who say the NFL’s use of this racist mascot is a free speech issue, I say hate speech should never be free, it must be confronted, challenged,

and condemned.” Prior to the game, and unrelated to any of the protests, the Washington team bus was involved in a minor crash on its way to the stadium. As for the game itself, the Vikings pulled out a 29 – 26 victory.

Nielsen 2014 holiday forecast shows multicultural consumers will drive increased spending this season

1992 called… they want their resume back

Year end giving: It’s not too late

New York, NY -- Multicultural consumers are expected to drive this year’s increase in holiday spending with African-Americans making up the largest percentage of the increase, according to the 2014 Holiday Sales Forecast released today by Nielsen, a leading global provider of information and insights. Trends such as rising consumer confi dence in the economy, lowered infl ation and falling gas prices indicate that consumers overall are eager to spend more this holiday season than last year. Multicultural households are projected to account for 43% of the increased spending this holiday season. African-Americans are expected to be the heavier spenders this season, accounting for 17%, spending more than other multicultural groups. Twenty-two percent of shoppers have already begun shopping compared to 65% of the general population who plan to delay their holiday shopping excursions. While African-

Americans, plan to spend more, 70% plan to shop later during

this holiday season. So where are African-

Americans shopping? With multicultural households driving

this year’s online growth, African-Americans plan to spend 20% more online compared to last year. African-Americans also plan to spend 15% more at electronics retailers and grocery stores this season. A f r i c a n - A m e r i c a n s ’ holiday lists are diverse as well. Electronics including smartphones, TVs and laptops will account for 17% more spending by African-Americans compared to 10% of total households. Other product areas where increased spending is planned include 17% more on food and 15% more on apparel. African-Americans - at 44 million strong and approximately 14.2% of the country’s population - make up a powerful group with a growing impact on American culture and business. This demographic is largely young - 53% are under the age of 35 - giving them an oversized infl uence on the latest trends, especially with music and pop culture. In addition, higher academic achievement has translated into increases in

household income - 44% of allAfrican-American households now earn $50,000 or more and 23% earn above $75,000. And these higher household incomes, coupled with overall populationgrowth, are driving thesubstantial purchasing power ofthe African-American consumer, which is expected to reach $1.3 trillion in a few short years. The 2014 Holiday Sales Forecast insights were derived from two custom studies: a consumer survey of morethan 25,000 U.S. households in September 2014 and sales forecasts from an analysis of92 categories covering fi ve departments representing morethan $100 billion in sales. To read more about this year’s holiday shopping fi ndings, please visit www.nielsen.com. For more insights onAfrican-American consumers, please visit Nielsen’s microsite for African-American consumers at www.nielsen.com/africanamericans.

Tiana sent a worried message. She asked,, “I just read that no one puts an objective at the top of the resume anymore. They said, ‘Dude, seriously, this isn’t 1992.’ I have one there. Why

would that be bad?” Sorry, Tiana, resume trends change faster than the Keurig coffee fl avors in the breakroom (if there is a breakroom). It can be tough to keep up. Nowadays, placing an Objective at the top of your resume is not bad. It’s just different. Everyone is in a hurry and wants to quickly fi nd those key words and phrases that tell them you’re the right candidate for their open positions. Here’s how you can rapidly adapt to bring your resume up to speed: Last year, the Objective paragraph was preceded by a

heading that might have been called an Objective, a Profi le or a Summary. Now, white space on a resume is valuable real-estate. Remove the heading. Last year, that Objective included soft skills. Because they’re more pragmatic and (frankly) rushed now, hiring managers no longer care to read about your passion, work-ethic and ability to juggle fi re. These facts will come out in an interview and will be validated through a reference check. Remove the soft skills. Last year, people cared about

what you were passionate about. We are no longer so trusting. If you are truly passionate about Wind Energy, include a list at the end of your resume referencing your personal blog or links to projects you’ve been involved in. If you don’t have any such links, why not? Remove the passion statement. Last year, your technical skills amounted to “Profi cient in Word and Excel.” Now, even non-tech types are able to list a wide range of systems they have had access to at work. For example, someone in retail, might have specifi c security technology knowledge that would be relevant in a new retail position. None of it belongs in

your opening remarks, however. Move it into a section entitled: Technical Experience. By now your Objective section is looking pretty sparse, right? You are left with fact-based, experience-oriented verbage. Perfect. Next, erase the rest of the section. Ahhh. Space… At the top of your resume, you have your name, your address (this is changing, but for now, leave it on there), your phone number and email address (not negotiable). Below that, write the title of the position you are applying for: Software Engineer. Below that, move on to your Professional Experience section.

It’s not that Objective statements are bad. It’s just thatthey take up space: space on the page and time off the clock. If Tiana is feeling attached to the Objective Statement, no worries; bell bottoms cameback. Resumes styles will, too. The resume’s underlying objective is an interview. If herresume is clear, concise andcommunicative, Tiana will soon be climbing that career ladder 21st century style.

Julie Desmond is Recruiting Manager for IT & Software withGeorge Konik Associates. Send your career planning questionsto [email protected].

Crazy as it seems 2015 is knocking at the door. Yes, we still need to celebrate Thanksgiving, Hanukkah, Christmas, Kwanza and New Years Eve. But, really, 2015 is almost here. And the question is: how is your nonprofi t fundraising? Whether you are an employee or a board member, here are a few steps you can take today to change your yearend fi nancial outcomes. Staff. Take the time to create a yearend appeal letter for distribution to those who have given to your organization in the past. Be sure to send to those you serve and those you met during the year. Always send to lapsed donors. Highlight the impact your organization has made in 2014 and most importantly share your vision for 2015. Ask for a specifi c amount. Include

a return envelope. Create an online appeal that ties to your appeal letter. Review and refi ne your e-communication list. Test to make sure your online giving page is easy to use and easy to fi nd. Take the time to plot out how you will use social media to encourage giving. Create the tools that board members, friends and volunteers can use to encourage those they know to give. Include sample text for email messages, tweets, and Facebook posts; links to specifi c pages on your website or blog (don’t forget your “donate now” page); and most importantly share photos and SHORT engaging videos. We all love images! Volunteers. Now is the time to be proactive. It is easy to wait for staff to give you all the information you need: that is often a plan for not making the ask. Instead, decide for yourself which actions you will take between now and the end of the year to help raise funds for your nonprofi t. Are there two people you can talk with, sharing your nonprofi t’s impact, vision and fundraising priorities? Will you ask each to consider a gift? Here’s encouragement: too many people

don’t give because they aren’t asked. Others give small gifts because they aren’t asked to make a larger gift. Or they receive a direct mail letter instead of an in-person ask, and their gift refl ects the method of solicitation. Take the time to make a well prepared ask of a few people. Don’t be self conscious, there is no such thing as “making” people give. Ask for a specifi c amount for a specifi c purpose, be quiet and wait for their response. Asking in person is always important, but social media and email is another way to engage potential donors, especially if you are part of an active network. You can share your nonprofi t’s social media campaign, you can create your own appeal, directing people to your nonprofi t’s giving page. Don’t be afraid to ask. Your community depends on you.

Copyright 2014 – Mel and Pearl Shaw Mel and Pearl Shaw position nonprofi ts, colleges anduniversities for fundraising success. For help with your fundraising visit www.saadandshaw.com or call (901) 522-8727.

By Julie [email protected]

Plan Your Career

By Mel and Pearl Shaw

FUNdraisingGood Times

was born in north Minneapolis and lived in St. Paul before returning to the Northside. A graduate of Macalester College in St. Paul, Hassan obtained his law degree from the University of Minnesota. He is also a former board member of the Minneapolis, St. Paul and national Urban Leagues. According to the new executive director, atop his to do list is to meet with area African-

American clergy, elected offi cials and business leaders to make sure there is a united front on tackling the core concerns of the AALF. The new director said much work needs to be done. “In the 1970s and 1980s we had what I like to call a brain drain from our community,” said Hassan. “Those who had the opportunity of education left our community, but it seems to me those who had an opportunity of education have an obligation to give back. That’s why we have the African American Leadership Forum. With the Forum, you have

a group of people with tremendous skills who are willing to work and have a positive effect on our community.” As someone with ties to both Minneapolis and St. Paul, Hassan said he can be most effective in bringing a diverse group of leaders together. “We need an all hands on deck approach to solving the issues facing our community,” said Hassan. “Ultimately, my goal is to put the African-American Leadership Forum out of business because the issues we have sought to address have been eradicated.”

HassanFrom 1

RallyFrom 1

STEVE STABLER MARC S. FISCHER DAVID KOPLAN DANNY DIMBORT CHRISTIAN MERCURIBRAD KREVOYEXECUTIVEPRODUCERS

UNIVERSAL PICTURES AND RED GRANITE PICTURES PRESENT IN ASSOCIATION WITH NEW LINE CINEMA A CONUNDRUM ENTERTAINMENT/CHARLES B. WESSLER PRODUCTION A RIZA AZIZ AND JOEY MCFARLAND PRODUCTION A FARRELLY BROTHERS MOVIE JIM CARREY JEFF DANIELS

JOEY MCFARLANDRIZA AZIZBOBBY FARRELLY PETER FARRELLYBRADLEY THOMASCHARLES B. WESSLERPRODUCEDBY

WRITTENBY SEAN ANDERS & JOHN MORRIS AND PETER FARRELLY & BOBBY FARRELLY & MIKE CERRONE& BENNETT YELLIN

© 2014 UNIVERSAL STUDIOS

DIRECTEDBY PETER FARRELLY AND BOBBY FARRELLY A UNIVERSAL RELEASE

“DUMB AND DUMBER TO” BENNETT YELLIN & BOBBY FARRELLY& PETER FARRELLY BASED ON CHARACTERSCREATED BYEMPIRE OF THE SUNSCORE

BY

STARTS FRIDAY, NOVEMBER 14 CHECK LOCAL LISTINGS FOR THEATERS AND SHOWTIMES

BUSINESS

Page 7: Insight News ::: 11.10.14

insightnews.com Insight News • November 10 - November 16, 2014November 10 - November 16, 2014 • Page 7

LIFESTYLEImproved quality and steady premiums

Medicare Open Enrollment begins

Girl interrupted

Dealing with disappointment

Fall is a wonderful time of year. Changing leaves. Cooler weather. It’s also the season for people with Medicare to review their current Medicare coverage, as Medicare Open Enrollment begins. As we prepare for Medicare Open Enrollment, which began on October 15 and ends on December 7, Medicare wants everyone to know that quality continues to improve both in Medicare Advantage and in the Part D Prescription Drug Program. Each year, plan costs and coverage can change. During open enrollment, seniors and people with disabilities across the country have the opportunity to review their current Medicare coverage and see if they want to make any changes for the next year. It’s important for people

with Medicare to take the time to make sure their current situation still meets their health care needs best. To help people choose a plan, Medicare calculates plan “star ratings” for Medicare health and prescription drug plans. Each plan gets a number of stars on a scale of 1 to 5—with 5 being the best—based on quality and performance. These ratings are designed to help people with Medicare, their families, and caregivers compare plans, in addition to information on their premiums and benefi ts. This year, people with Medicare who choose to enroll in a Medicare health or prescription drug plan will have access to more high-rated, four- and fi ve-star plans than ever before. Approximately 60 percent of Medicare Advantage enrollees are in a Medicare Advantage Plan earning four or more stars in 2015, compared to an estimated 17 percent back in 2009. Likewise, about 53 percent of Part D enrollees are currently enrolled

in stand-alone prescription drug plans with four or more stars for 2015, compared to just 16 percent in 2009. Since the passage of the Affordable Care Act, enrollment in Medicare Advantage will increase to 42 percent to an all-time high of over 16 million and Medicare Advantage premiums will have decreased by 6 percent. For people with Medicare, this is good news in how they receive care. Plans that are higher rated deliver a high-level of care, such as improving the coordination of care, managing diabetes or other chronic conditions more effi ciently, screening for and preventing illnesses, making sure people get much-needed prescription drugs, or getting appointments and care quickly. A high rating also means these plans give better customer service, with fewer complaints or long waits for care. If you have Medicare and need assistance, you can visit Medicare.gov, call 1-800-MEDICARE (1-800-633-4227), or contact your

State Health Insurance Assistance Program (SHIP). You should have received the 2015 “Medicare & You” Handbook and important notices from your current plan, Medicare, or Social Security about changes to your coverage. If you’re satisfi ed with your current coverage, there’s nothing you need to do.

Better quality in Medicare health and prescription drug plans isn’t the only good news for people with Medicare. For most seniors who have Original Medicare, the 2015 Part B premium will stay unchanged for a second consecutive year at $104.90. This means more of seniors’ retirement income and any increase in Social

Security benefi ts will stay in their pockets. The Part B deductible will stay the same as well. Medicare is working hard to make sure this good news continues so that seniors and people with disabilities will continue to get the health care coverage they deserve.

Two week’s ago, I wrote about “Man interrupted.” This week I would like to talk about women interrupted. The soul of a woman is her emotional center. It is where her feelings, esteem, thoughts and most importantly her emotions reside. When the soul of a woman is wounded, her abilities are hampered, her creativity is stifl ed and potential is restricted to the extent of her pain. The events that caused her wound, scars her and freezes her emotionally to the point of impact. The woman that she should be is interrupted by the girl she never got to be. The danger of a girl interrupted is that it can lead to more disruptions. Being in the place to be hurt again, one extends out the healing time. The wounded must be removed from any

environment that is causing harm. A woman that is in a continual state of verbal, physical, sexual and emotional abuse can never heal. I also recommend spiritual counselling. Emotio nal healing is a by-product of spiritual healing. Healing for the girl interrupted is an internal function. No one person can be healed for another. Spiritual and emotional healing begins in the heart. The wounded must inundate her heart with the most positive information available. This is spiritual, so her connection to God must be healthy and intact. No one else can do this for her. As her spirit is strengthened, her heart is also strengthened, and her soul begins to heal. The hurt for her past is left in the past, and the light of her future is illuminated with possibilities. Girl interrupted does not have to be woman interrupted. There is help for the hurting. No one is ever completely alone. Those who are in the circle of infl uence of the wounded must be involved in this process. Family and friends will need to step in and help out. Their hands and heart will be needed.

As the wounded soul progress through the stages of healing, family and friends will keep the wounded from regressing back to old behavior. The woman that she is today is strengthened by the positive people in her sphere. You are not your yesterday. Although the life that we live today is impacted by our childhood wounds, it is not controlled by them. We live and grow every day. This growth may not be visible to the naked eye, but it is there just the same. When each of us faces our hurts and pains, we take the power from them and the person or event that caused them. This ends the cycle of setbacks and interruptions. That “.” in her life is now replaced with a “+” sign because the worst is over and the best is yet to come!

Timothy Houston is an author, minister, and motivational speaker who is committed to guiding positive life changes in families and communities. To get copies of his books, for questions, comments or more information, go to www.tlhouston.com.

Dealing with disappointments can take a huge toll on our lives. I recently had the

pleasure of spending time with a very successful women, who helps individuals work through disappointments and then shows them how to turn their disappointments into learning lessons. What she does in her practice is to help her clients not focus on the hurt or “let down.” But to examine the experience and discover the lesson that they learned from that experience.

Can you imagine thinking about every time that you were let down that there was a lesson to be learned? I had to stop and think about this

MotivationalMoments

By Penny Jones-Richardson

ManTalk

By Timothy Houston

By Marilyn Tavenner, Centers for Medicare & Medicaid Services Administrator

RICHARDSONTURN TO 8

At Medica, you’re not just part of a health plan. You’re part of a community that believes in better health for all.

Learn more at medica.com/PublicPrograms

You belong.The health plan with you in mind.

Page 8: Insight News ::: 11.10.14

Page 8 • November 10 - November 16, 2014November 10 - November 16, 2014 • Insight News insightnews.com

The Wolves and the Western Conference 2014-15

Though there isn’t a lot of reason to believe the San Antonio Spurs won’t be able to repeat as NBA Champions, the toughest act can be following your own success; especially in a team game. The Western Conference of the NBA is a gauntlet, was a gauntlet last year, and will remain so despite the fact that the Timberwolves are

breaking-in a team of young minds, with young skills. The season has begun as advertised for a rookie laden Wolves squad, but the recent contract extension for fourth-year point guard Ricky Rubio shows a commitment to develop the group of potential stars. Rubio is an ideal point guard for a young team ready to run, and they have matched energy with their opening competitions. Yet while they are delivering soundly, the moral victories by way of tough losses, still add up in the loss column, which determines playoff qualifications. Or as Hall of Fame NFL head coach Bill Parcells says, “You are what your record says you are.”

It also may be too much to expect a rookie led team to get savvy in the tiring late stages of the season. The lessons of the season generally take the offseason to ingest. Thus far, the exciting possibilities for the Wolves comes from veteran eight-year veteran forward Thaddeus Young, among the team leaders in points (17.7), though missing much of one game due to a concussion. Young’s assertiveness in this leadership opportunity is valuable, win or lose. Young will need to have an all-star season to get the Wolves into the playoffs, but the team plays with great energy and athleticism, as advertised (in its season ticket commercials).

The San Antonio Spurs play disciplined, veteran basketball, and disciplined basketball wins championships. That is the bar that all the athletically, and offensively gifted teams in the Western Conference must surpass. That list of exciting teams got momentarily shorter due to the loss of both Kevin Durant and Russell Westbrook for the Oklahoma City Thunder. Nonetheless there are plenty of teams positioned to take their place atop the conference. Quietly interesting has been the quick rebuilding of the Dallas Mavericks who have started the season undefeated. The franchise recently won its’ first championship in 2011, with a similar core group. Included in that group is former Timberwolves guard J.J. Barrea. His presence

bodes well for the Mavericks, because the “leave Minnesota and win a championship” superstition is as rock solid as when your palm itches. I’m not a betting man, but I’m just saying to those that are … Dallas. Plus, teams like Dallas win the championship in years when the great franchises don’t have their stuff together (see Lakers, Pistons and 76ers). It’s difficult to imagine the Golden State Warriors winning a championship but no duo of players in the league is as potent as the “Splash Brothers.” Guards Stephen Curry and Klay Thompson, are both NBA-fathered children, and scoring buckets comes as natural as breathing oxygen. But it’s difficult to imagine the Warriors ever playing championship level defense when the team is too

busy watching the same show everyone else is paying to see. The Portland Trailblazers are the Portland Trailblazers. They are an exceptionally talented team that performs as well as the best teams in the league, and then somewhere along the line the trail stops blazing, and the defense can’t wait to get back on offense. The Houston Rockets have Dwight Howard, who scored 11 points the other night (repeat as needed for understanding). I see good returns for the Wolves as the team grows, especially because they have willing defensive effort, which is better than I can say about most of the exciting Western Conference teams, and which is why Dallas should win the trophy and champagne or apple cider bath that comes with it next June.

Moments in Sports

By Ryan T. [email protected]

Joe Bielawa / Creative Commons

Ricky Rubio

for a moment. Wow! How powerful this was for me! This allowed me to think about my own disappointments and how each time there was something that I learned along the way. I have to admit it sometimes the lessons were life changing. Let’s face it, we all have had disappointments that have really made us think. Sometimes they may even be the reason why you are not working toward your goals. Maybe disappointments have set you back and given you a negative self image. Maybe these disappointments have made you rethink your “self worth”. Sometimes we can feel

so “down and out” that even the smallest of setbacks can leave you feeling unworthy and confused about what to do next. That is why I fi nd my friend’s practice so impressive. She helps to turn “let downs” into lessons and you will never look at them the same way again. Everything you go through is leading you to your greatness! Everything that you experience has taught you how to be a survivor, a teacher, and a guide for someone else. Never let any experience get the best of you. I know things happen and those things can be hard to deal with sometimes. But from now on, take a moment and think about what it is you learned while you were dealing with your disappointments. And remember life is full of lessons. You just have to be

open to receive them! And as always, stay focused, stay determined, and keep striving for greatness.

Penny Jones-Richardson is a published author and life coach. She can be reached via her website at www.thequeensproject.com or email at [email protected].

RichardsonFrom 7

SPORTS

Page 9: Insight News ::: 11.10.14

insightnews.com Insight News • November 10 - November 16, 2014November 10 - November 16, 2014 • Page 9

COMMUNITY

Classifi eds Phone: 612.588.1313 Fax: 612.588.2031 Email: [email protected]

Open house for plans near METRO Blue Line Extension stations

How to help a loved one get through a tough time

Robbinsdale Area Schools’ voters approve two school funding questions: Operating levy renewal and new technology levy

SPACC receives grant to provide emergency services to families in St. Paul community

A community open house in North Minneapolis on Wednesday, November 12 is the next major opportunity for the public to be involved with planning the areas around the stations for the proposed METRO Blue Line Extension, also known as Bottineau light rail transit (LRT). This 13-mile LRT line has 11 proposed stations connecting North Minneapolis, Golden Valley, Robbinsdale, Crystal, and Brooklyn Park to downtown Minneapolis and the regional transit system, and is scheduled to open as soon as 2021. The open house takes place from 5:30 to 8 pm at the University of Minnesota

Urban Research and Outreach-Engagement Center, 2001 Plymouth Avenue North. “These community open houses will help us maximize the benefi ts of LRT and promote our region’s economic vitality,” says Hennepin County Commissioner Linda Higgins. The November 12 open house, organized by the county along with Minneapolis, Golden Valley and several community organizations, focuses on planning efforts underway around the four proposed southernmost stations on the Bottineau LRT line: in Minneapolis along Highway 55 at Van White Boulevard and Penn Avenue, and in Golden Valley at Plymouth Avenue near

the Theodore Wirth Park Chalet and at Golden Valley Road. Attendees will share ideas on topics such as bike, pedestrian and transit connections and development that can help neighborhoods near the stations thrive. Information will also be available about a related planning initiative for bus rapid transit along Penn Avenue, which will connect with the Penn Avenue LRT station. In addition, staff from the Metropolitan Council and Metro Transit will have information on the Blue Line Extension alignment and next steps in project development, including preliminary engineering and completion of the environmental

review process.

What is station area planning? A station area plan covers an area within a half-mile radius – or a 10 minute walk – around a proposed transit station. “This is the prime infl uence or opportunity area surrounding the LRT station,” says Andrew Gillett, a Hennepin County planner on the project. The plan addresses a number of issues, from transportation and circulation for bikes, pedestrians, cars and buses to urban design and “placemaking” elements like lighting, benches, signage and art. It also considers opportunities for new businesses, housing, retail and other development. Getting ideas

and comments from community members early on is essential to developing a plan that meets community needs and accurately refl ects its characteristics, desires and preferences. Adds Gillett, “Station area plans are a crucial tool for sustaining and enhancing surrounding neighborhoods while also accommodating access to high-quality transit that people can use – and want to use.”

Short- and medium-range planning efforts Outreach in communities will follow the November 12 event to gather more feedback before a January 2015 meeting, where the public will examine and

help refi ne preferred station areaplans. Final Minneapolis and Golden Valley station area plansshould be completed by late April 2015. Meanwhile, planning forstations in Robbinsdale, Crystaland Brooklyn Park is also underway and will be completedby March 2016.

For more information on station area planning, call 612-348-4454 or email [email protected].

For information on the METROBlue Line Extension (Bottineau LRT) project, visit BlueLineExt.org.

(StatePoint) Whether self-induced or unavoidable, there are a host of pitfalls that life can throw one’s way, and everyone faces a crisis at some point in his or her life. When it happens to a friend or family member, knowing how to be supportive can be diffi cult. “One of the grandest gifts we can extend to friends and family who are in trouble is the gift of our time,” says Beth Wiseman, author of the new novel “The Promise,” based on a friend’s experience being held captive in Pakistan. Wiseman, who worked with government agencies to help extract her friend from a dangerous situation and then supported her upon her return to the States, is

offering tips to anyone looking for ways of being helpful to someone going through a tough time. • Be present: When one is at the center of a crisis, it’s often hard to see the light for all of the darkness. Friends and family can help that person see past the “now” of a situation toward what the future can bring. You can be a source of positive encouragement and a reminder that things won’t always be this way. Your troubled friend may simply need a sounding board. Identify in what capacity you can be helpful and then fulfi ll that role. • Give your time: So often, our time is limited and precious, which makes it worth more than

monetary offerings. Perhaps that is cooking a meal, running errands on his or behalf, or babysitting. These favors can give someone a chance to just “be.” • Don’t say “I told you so:” No one needs to hear advice on how he could have avoided a bad situation after the fact, particularly when he is suffering. You don’t need to agree with someone’s decisions or actions to fi nd ways of being supportive. So skip the “I told you so.” • Be patient: Often times, when people are going through a rough patch, they may need space more than help. Approach the situation delicately and thoughtfully so you are not adding to his or her stress.

• Have perspective: In the thick of it, don’t forget that trauma can be life changing and often has a silver lining. We are stronger than we think. “It’s how we react, endure, and survive that will mold our future, not the actual event itself,” says Wiseman. For more information about Wiseman’s new novel, “The Promise,” and the author, visit www.BethWiseman.com. Being more than just a fair weather friend is not always easy, but it’s important. The next time a loved one is in need, tread lightly to discover the best way you can help him or her through it.

Robbinsdale Area Schools’ voters approved two school funding requests that were on the November 4 ballot:

• Operating levy renewal, approved 69.17% yes(25052) to 30.83% no (11165): Provides approximately $20 million per year which helps maintain lower-than-average class sizes and funds daily school and district operations such as classroom supplies, staff salaries, building maintenance and transportation. Funding was renewed through 2026.

• Technology levy, approved 58.95% yes (21264) to 41.05% no (14805): Creates a new funding stream of approximately $3.5 million

per year for 10 years to increase technology access for students and staff, support personalized learning and expand technology for teaching and learning. Prior to voter approval, Robbinsdale was one of the few Hennepin County school districts without a voter-approved levy for technology.

“We are incredibly grateful to voters for these results,” said Superintendent Aldo Sicoli. “We – like most Minnesota school districts – rely on our operating levy for daily operations, as it provides about 13% of our budget. The addition of a technology levy will provide a stable source of funding to

enable us to fully implement our comprehensive, research-based technology plan that will support student learning.” Voter approval of the technology levy means that Robbinsdale students and staff will soon have increased access to up-to-date technology in 21st-century classrooms, as district staff moves forward on a 10-year technology plan. Technology levy funds will:

• Help teachers manage student learning

• Provide instant feedback on assessments

• Help students learn according to their learning style

• Give students more learning options

• Provide access to information from anywhere, anytime

• “Thanks to strong fi nancial management by our capable staff, voter approval of these levies will have a minimal impact on property owners’ taxes,” said Board Chair Sherry Tyrrell. “While the combined tax impact of the two school funding requests is $7 per month on the average homeowner ($0 on Q1, $7 on Q2), our decision to lower the 2015 general levy will reduce the net tax increase to less than $3 per month. That’s what I call a good bang for the buck!” More information about district fi nances and the comprehensive technology plan can be found at www.rdale.org.

The Saint Paul Area Council of Churches (SPACC) is a recipient of a $10,000 Target grant to support the Department of Indian Work Emergency Services program. This program has served families for more than 50 years by providing a food shelf, clothing closet, emergency transportation, layettes for infants, funeral

assistance, student assistance, prescriptions, and more.Last year, Emergency Services food shelf provided 62,730 pounds of food — an estimate of 72,000 meals — to 903 households. 550 food bags were distributed over the holidays and 641 people received clothing from the free clothing room.

Since 1946, Target has given fi ve percent of their profi t to the communities they serve. Target is proud to partner with SPACC to provide food and clothing to individuals and families at-risk in the local Twin Cities area. According to Kathy Denman-Wilke, Department of Indian Work Director, “We are extremely grateful to receive

this funding from Target, which will enable us to continue to provide these valuable services for individuals and families in our community.” For more information about the program, contact Kathy Denman-Wilke at 651-789-3854 or visit www.spacc.org/diw.

Kathy Denman-Wilke

RENTAL UNITS AVAILABLEThe Leech Lake Band of Ojibwe Housing Author-ity has rental units available in Cass County, MN. Please call 218-335-8280. Must meet certain qualifi cations.

Central Minnesota Housing PartnershipIs currently accepting applications for

Residency or the waiting list at the following property locations

Granite Ledge Townhomes Cold Spring, MN 320-685-8650Tower Terrace Townhomes Cambridge, MN 763-691-1091Ridgeview Court Townhomes Paynesville, MN 320-243-2010Timberland Townhomes Brainerd, MN 218-822-3701Grand Oaks Townhomes Baxter, MN 218-822-3661Grand Oaks Court Townhomes Baxter, MN 218-822-3661Meadow View Townhomes Zimmerman, MN 763-856-8048Northcrest Townhomes Mora, MN 320-679-4592Braham Heights Braham, MN 320-258-0682Johnson Apartments Pine City, MN 320-258-0682Gilmanor Apartments Foley, MN 320-258-0682Groundhouse Apartments Ogilvie, MN 320-258-0682Randall Apartments Randall, MN 320-258-0682Waverly Community Homes Waverly, MN 320-258-0682Eden Place Apartments Eden Valley, MN 320-258-0675Highland Court Townhomes Little Falls, MN 320-616-7094River View Townhomes Sauk Centre, MN 320-352-5101West Birch Townhomes Princeton, MN 763-389-2400Sprucewood Townhomes Baxter, MN 320-822-3661Brickstone Apartments Avon, MN 320-258-0675 Shoreline Common’s Apartments Howard Lake, MN 320-543-2663

West Falls EstatesInternational Falls, MN. 56649

Rent based on 30%

Of adjusted income Call Patricia Brown At 218-283-4967

TDD 800-627-3529

Vacancies Cokato Apts, Cokato, MN (a seniors complex 62 or over or handicapped) has vacancies on 2nd Floor for one BR apts. Waiting list open. Contact Don at 320-286-2758. E-Mail [email protected]

TownhomesAvailableFieldcrest inMoorhead, MN

Rent based on 30%of income

2 & 3 bdroms openMetroPlainsManagement

701-232-1887

www.metroplains-management.com

YOUTH ORGANIZEROne year+ part-time position in St. Paul as youth organizer at District 1 Community Coun-cil. For detailed job posting visit district1coun-cil.blogspot.com. Nov 21 application deadline.

Operations Generalist /Criminal Duty Clerk

The U.S. District Court, District of MN is ac-cepting applications for a full-time Operations Generalist/Criminal Duty Clerk in our St. Paul location. Salary range is $40,617 - $66,019. For complete job description, visit the court’s website www.mnd.uscourts.gov, Employment.

An Equal Opportunity Employer

Operations Generalist The U.S. District Court, District of MN is accepting applications for a full-time Op-erations Generalist in our St. Paul location. Salary range is $40,617 - $66,019. For com-plete job description, visit the court’s website

www.mnd.uscourts.gov, Employment.An Equal Opportunity Employer

Courtroom Deputy The U.S. District Court, District of MN is ac-cepting applications for a full-time Courtroom Deputy. This position will be located in St. Paul. Salary range is $44,713 - $79,899. For com-plete job description, visit the court’s website

www.mnd.uscourts.gov, Employment.An Equal Opportunity Employer

STAFF ATTORNEYSCentral Minnesota Legal Services seeks full-time attorney for its Minneapolis office. Fam. Law includ-ing representation of non-custodial parents; some work in other poverty law. Licensed in MN pref’d. Post-law school pov. law exper., fam. law or clinical exper. pref’d. Spanish or Somali language a plus. Salary $45,000+D.O.E. Excellent benes. Resume with references and writing sample to Lynelle Wells, CMLS, 430 First Ave. No., #359, Minneapolis, MN 55401. Appl. deadline: 11/21/14 or until filled. EOE.

Superintendent Aldo Sicoli

PhotoXpress

Page 10: Insight News ::: 11.10.14

Page 10 • November 10 - November 16, 2014November 10 - November 16, 2014 • Insight News insightnews.com

Monday, Nov. 10

HIP-HOP/PERFORMANCE

B.o.B with Kevin Gates - No Genre TourFirst Avenue Mainroom 701 1st Ave. N., Minneapolis $30 advance, $35 door

Grand Hustle (TI) rapper and instrumentalist B.o.B. went from underground recognition to superstardom with his hit “Airplanes.” Since then he’s been coasting on a string of back-to-back radio ready tracks. Opening act, XXL Freshman, Kevin Gates is the next rising star out of Louisiana.

Tuesday, Nov. 11HIP-HOP/PERFORMANCE/LISTENING PARTY

Ced Linus “Christ Like” Album Listening Party 7th Street Entry701 1st Ave. N., Minneapolis

Pledge Empire’s Ced Linus prepares to release his new album “Christ Like” with a listening party at 7th Street Entry inside of First Avenue nightclub. DJ Rich Lee will play the album between sets by Linus, Sti-Lo Reel, Louie

P, Corporate, Karma and 55th.

Wednesday, Nov. 12 THEATRE/PERFORMANCE

Seedfolks Children’s Th eatre Company 2400 3rd Ave. S., Minneapolis Recommended for 3rd – 8th graders(Runs through Nov. 16)

Recently featured in Aesthetically Speaking, Sonja Parks stars in this one-woman production adapted from the book by award winning novelist Paul Fleishman. Th e play centers on Kim, a 9-year-old girl that desires a relationship with her deceased father who raised plants.

Thursday, Nov. 13 COMEDY

Bill Bellamy and TalentBrooklyn Center for Performing Arts5801 John Martin Dr., Brooklyn Center7:30 p.m.$25 – $45

Best known for coining the term “Booty Call” and his role in the fi lms “Love Jones,” “Th e Brothers,” and “How To Be A Player” comedian Bill Bellamy has been well received since the 1990s. Comedian Talent Harris has been featured in fi lm (“Sunset Park”) and was also a writer on Russell Simmon’s Def Comedy Jam. Th e show is hosted by Deboniare.

Tickets are available by calling (612) 360-5284.

Friday, Nov. 14VISUAL ART

AfroNauts Gallery Opening by artist Ron BrownFriedman Iverson509 1st Ave. NE, Ste. 2, Minneapolis

Th e AfroNauts Gallery Opening is a night of art and music by Ron Brown. Th ere will be drinks and appetizers. For more details and to RSVP email [email protected] with “AfroNauts” in the subject line.

DANCE/CLUB

Turnt Up! Honey 205 E. Hennepin Ave., Minneapolis10 p.m. – 2 a.m.21-plus$5

Th e Turnt Up! Dance Party has become a go-to destination for anyone wanting to hear upbeat urban music in a comfortable environment outside of downtown Minneapolis. DJs Willie Shu, Gabe Garcia, and Noam Th e Drummer have built a strong audience with this monthly alongside host FranzDiego.

COMEDY

W. Kamau Bell – Oh, Everything! TourTurf Club 1601 University Ave. W., St Paul$15

Socio-political comedian W. Kamau Bell has emerged as the post-modern voice of comedy. Bell is best known for his critically acclaimed, but criminally short-lived FX comedy series, “Totally Biased with W. Kamau Bell.”

Saturday, Nov. 15FASHION SHOW

3rd Annual Elements of Beauty Hair and Fashion Extravaganza Capri Th eater 2027 W. Broadway, Minneapolis $7 advance, $10 door

“Self Awareness, Self Esteem, and Self Love” is the tag line for the 3rd Annual Elements of Beauty Hair and Fashion Extravaganza. Th ere will be door prizes and makeovers. Th is event is hosted by S’sence with music and performances by DJ Snuggles and Louisa.

Sunday, Nov. 16HIP-HOP/PERFORMANCE

E-40/Iamsu/G-EazyFirst Avenue Mainroom 701 1st Ave. N., Minneapolis 6pm, All AgesSOLD OUT

Th e From Th e Bay To Th e Universe Tour features California’s Bay Area legend E-40, alongside viral sensation G-Eazy, and Iamsu.

Aesthetically It! is a list of picks from the editors of Aesthetically Speaking. Aesthetically It! features venues, events, outings and more that are worthy of “It” status. If you have a venue, event or outing that you feel is “It” worthy, email us at [email protected]

Nov. 10 - 16

‘The Opening’: One small step for man, one shocking nightmare for ‘hue-mankind’Imagine the clashing of worlds when a Black man of the planet Kebb, with a supreme knowledge of self, thinks the grass in greener on the other side of the galaxy and travels back in time with his family through a time/space portal called Th e Opening, only to fi nd themselves in the United States during the time of slavery.

Th is premise begs the question; will they become the planet’s slave or savior? “Drawing on the science fi ction elements of ‘Octavia Butler’s,  Parable of the Talents,’  as well as the time-travel approach of  ‘Kindred,’ ‘Th e Opening’ is a new vision of  the possible, which is the function of all creative  expression, aft er all,”

said Shannon Gibney, writer and educator Rooted in deep fantasy and African-American history and culture, “Th e Opening” will take readers on an incredible ride from the wisdom of ancient Egypt and Nubia, to slavery in America and into modern day African society. Readers will read about tall lanky men called “planet hawks” whose eyes have

become dark adapted to view the night sky like telescopes. Th ere is a woman who uses the natural subliminal vibrations of “hue-mans” (people of color) to heal the sick, a protagonist who can move objects by using only the power of his mind, a dwarf who can fl y, two confl icted mixed race slave pawns called “roons,” and the depraved slave compound owner, Leo

Bonaparte. During a hiatus from the fi eld of social services management, Minneapolisnative J. Darnell Johnsonintertwined his love forAfrican-American history and culture with his imagination for science fi ction/fantasy to give birth to “Th e Opening.” Johnson is also the author of “Sit Com.”

Turnt UP! Crew

Ron Brown

Sonja Parks

E-40

Kevin GatesBill Bellamy

Page 11: Insight News ::: 11.10.14

insightnews.com Insight News • November 10 - November 16, 2014November 10 - November 16, 2014 • Page 11

UCare Minnesota and UCare Health, Inc. are healthplans with Medicare contracts. ©2013, UCareH2459 H4270_101512 CMS Accepted (10202012)

YOUR VOICE IS STILL BEING HEARD. WE’VE BEEN EXPECTING YOU.

At UCare, we know Boomers. So as you make your move to Medicare, consider the health plan that hits all the right notes.

UCare for SeniorsSM lets you choose from plans that cover prescription drugs, travel, eyewear, dental, fitness programs like SilverSneakers® and more. There are no co-pays for primary care visits with most plans. And you’ll get to talk to a real person 24/7 when you call customer service. It’s just what you’d expect from health care that starts with you.

Learn more about the benefi ts of UCare for Seniors in our new eGuide to Medicare at ucareplans.org/eguide. Or call (toll free) 1-877-523-1518 (TTY) 1-800-688-2534, 8 a.m. to 8 p.m. daily.

Page 12: Insight News ::: 11.10.14

Page 12 • November 10 - November 16, 2014November 10 - November 16, 2014 • Insight News insightnews.com

Arianna G.9th Grader

Anna C.AT&T Employee and Mentor

Arianna always thought she was bad at math, until she met her AT&T mentor, Anna. Through online and in-person mentoring, Arianna’s grades are now at the top of her class. Best of all, she’s discovered a confi dence she never knew she had. AT&T mentors have connected with more than 65,000 students like Arianna. Just one part of the AT&T Aspire Initiative. Helping students and communities across America. Learn more at att.com/aspire.

Anna helped Arianna boost her grades – and her confi dence.